Explore every episode of the podcast Expanded Woman Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Building A Successful International Coaching and Retreat Business With Ali Temple | 17 sept. 2025 | 01:02:19 | |
In this podcast episode I interview Ali Temple: a global retreat leader, travel coach, wellness biz mentor and the host of the Traveling Wellnesspreneur podcast. She's been traveling the world full-time for 5 years, leading sold out retreats and mentoring other entrepreneurs with following their own dreams of scaling their remote biz for time, location and financial freedom. Ali is originally from Vancouver, Canada and until 2020 was working for 3 top yoga studios in Los Angeles, California as the Lead Teacher and Teacher Development Manager. Since leaving LA and shifting to a location independent lifestyle, she's lived in tropical destinations like Mexico, Thailand, Vietnam and Bali. Connect with Ali on Instagram @alitemplementor to learn more. In this episode we chat about leveraging insight timer as a platform outside of social media, and working through the fear to start showing up in the ways you feel called. This is the perfect episode for those who are looking to start running international retreats. Ali Temple is a Scorpio sun, Sag. Moon, Sag. Rising. Human design: manifesting generator. | |||
| How I Shifted My Identity & Energy To Attract Abundance | 31 juil. 2025 | 00:39:36 | |
This episode I am baring my heart about all the things that have been happening in my life. How I went from outsourcing safety and support from others to finding it in myself, and how my external world changed drastically very quickly as a result. When I shifted my energy I very quickly started to receive financial support in ways I would have never have expected. Hear more about it in my free Embody Your Abundance Workshop here: https://www.creatinginneralchemy.ca/embody-your-abundance-workshop?fbclid=PAZXh0bgNhZW0CMTEAAafWxMqkovDrPwrrpvdrI6C1Wsu6A3Q3AfxBxd_IGQewwPvgim209tbMrrbp5Q_aem_P2XRDy-9Ch40GBd3t42fUQ Sign up for The Wealth Activation Portal here: Book a 1:1 session with me here: Find me on instagram here: | |||
| The Weekend That Changed My Life | 03 juil. 2025 | 00:38:19 | |
Two weekends ago I went to a 700 women festival in Golden, BC called Earth Daughters Festival. I was excited and I was terrified all at the same time. This weekend changed my life forever. There is so much I still have to integrate and I'm sure I'll be sharing more in the coming weeks and months. I received a download from my guides that this podcast needs to be a priority for me... Sharing my journey authentically has been and is so healing for me. I believe it's so important to share our journeys so that others can expand and know they are not alone. Links for this episode: https://www.instagram.com/creatinginneralchemy/ The Somatic Alchemy Practice: https://www.creatinginneralchemy.ca/the-desire-exercise The Wealth Activation Portal: Waitlist is open! https://www.creatinginneralchemy.ca/wealth-activation-portal | |||
| Energetic Boundaries - From A Somatic Based Perspective | 30 mai 2025 | 00:30:25 | |
In this episode I am discussing what energetic boundaries means to me, how creating safety in the system is one of the most important tools, and what is at the root when it comes to the lack of boundaries. This is a topic that is so near and dear to my heart. I believe it is such an important topic that needs to be talked about. I believe we are at a crucial breaking point, and something truly needs to be done about it. This is part of my journey with energetic boundaries, I hope you enjoy! If you would like to dive deeper with me check out the freebies on my website, and I encourage you to check out my 1:1 somatic sessions... this is where the deep healing happens! My website: https://www.creatinginneralchemy.ca/ My instagram: https://www.instagram.com/creatinginneralchemy/ My email: creatinginneralchemy@gmail.com If you would like to request a podcast topic, or you feel like you'd be a good fit to come on as a guest I would love to connect with you. Shoot me a DM or an email<3 If you love the podcast and you would like to support me it would be greatly appreciated! https://www.buzzsprout.com/2424112/support | |||
| Coming Home to Your Body Through Tantra, Sexology and Somatics with Mckenna Burgess | 20 mars 2025 | 01:24:03 | |
In this episode, I sit down with McKenna Burgess, a tantric shamanic priestess and embodiment coach, for a deep and powerful conversation on reclaiming the wisdom of the body. We explore the intersection of tantra, somatics, and soul work. McKenna shares her insights on healing through all of the vast modalities she's trained in, the power of kundalini activation, and the importance of integrating ancient wisdom into modern life. Whether you're on a journey of self-discovery, looking to deepen your connection with your body, or curious about the transformative nature of embodiment work, this episode is for you. Her bio: McKenna Burgess is a tantric shamanic priestess, embodiment coach, and clinically certified sexologist dedicated to guiding others back home to their bodies through sacred practices, somatic healing, and deep inner work. With a background in tantra, somatic therapy, soul retrieval, and kundalini activation, she weaves together ancient wisdom and modern embodiment techniques to help individuals cultivate self-love, pleasure, and personal sovereignty. Through retreats, workshops, and one-on-one sessions, she holds space for transformation, releasing shame, and reconnecting with the innate wisdom of the body. McKenna Burgess is a Pisces Sun, Aquarius Moon, and Virgo Rising, and a Manifesting Generator. Explore her offerings: https://linktr.ee/mckenna.burgess?utm_source=linktree_profile_share<sid=aff7720c-4e48-49c5-bd2a-4b9cb939fa9d | |||
| My 10 Day Vipassana Retreat - Lessons in Stillness & Discomfort | 27 févr. 2025 | 01:08:56 | |
Have you ever wondered what it’s like to spend ten days in complete silence, meditating for hours on end? In this episode, I take you inside my journey at a Vipassana meditation retreat—an experience I was intuitively guided to embark on. From the challenge of sitting with deep emotional discomfort to profound realizations about my relationships, wounds, and shadow work, this retreat brought up everything I needed to see. I faced moments of deep grounding and presence, but also moments where I felt like I might explode from the intensity of it all. Through it, I learned how to be with myself in a way I never had before—sitting with anger, surrendering to stillness, and discovering what lies beyond resistance. Join me as I share my personal experiences, reflections, and the biggest takeaways from this journey. Whether you’re curious about Vipassana, struggling with sitting in discomfort, or exploring your own healing path, this episode offers raw insights into what happens when we remove all distractions and meet ourselves fully. Find me on instagram: @creatinginneralchemy Email me at: creatinginneralchemy@gmail.com | |||
| Somatic Healing, Energy Work & The Body's Wisdom With Guest Shannon Episode #9 | 21 févr. 2025 | 01:15:40 | |
In this episode, I sit down with Shannon to explore the transformative power of somatic healing, energy work, and intuitive modalities. We dive into her personal journey—how she discovered somatic practices and how she now helps others reconnect with their bodies and heal from within. We also discuss our connection with embodiment practices and spiritual healing. Shannon’s Bio: Shannon is a Somatic Energetic Coach with a unique set of skills. Blending both the science path she has once walked, with the spiritual path she currently walks; Shannon weaves the essence of masculine and feminine within all of her offerings. She currently offers 1:1 Energetic Consultations, a coaching program for Feminine Embodiment called “Feminine Harmony” (6-9 months, self-paced), as well as free resources and webinars on her website and socials. Shannon’s main pursuit is to help burnt-out female leaders learn how they can optimise and sustain their health and wellness through the ebs and flows of life. Shannon is a 5/2 Projector with an emotional solar plexus authority. She's a Taurus sun, Aries moon, and Cancer rising. Where to find her: • Instagram: https://www.instagram.com/somatic.body/ | |||
| Career Transitions, Spiritual Awakening, & The Power Of Discernment with Guest Jeanine Episode #8 | 05 févr. 2025 | 01:12:18 | |
In this inspiring podcast episode, Jeanine shares her transformative journey of transitioning from a corporate career to embracing her spiritual path. She opens up about her profound spiritual awakening and the powerful lessons she's learned along the way. Together, we explore the importance of personal and spiritual discernment in navigating life’s deeper purpose. We also discusses our interest with Mary Magdalene, her teachings, and how working from the heart space enhances spiritual growth. Tune in for a soulful conversation on spiritual awakening, heart-centered living, and personal growth. Jeanine's Bio: Jeanine is an intuitive guide, energy healer, and storyteller who empowers others to connect with their inner wisdom and live authentically. Certified as a PranaShakti Crystal Energy Healer and Usui Reiki Master Teacher, Jeanine specializes in helping people energetically and spiritually align by rewriting old stories—especially those carried within the Akashic Records—and replacing them with empowering, healing narratives that reflect their desired realities. She is a 6/2 Sacral Generator, Scorpio sun, Pisces moon, and a Gemini rising. I would like to add that her readings are absolutely out of this world. If you're looking for an intuitive reading, she's your girl! Links: How to find Jeanine https://www.instagram.com/alignedwithjeanine/ https://www.threads.net/@alignedwithjeanine?xmt=AQGzuNTjddbYQG_dKp0jjRJ0CfOYFa3b3wAg5QAuOqSuG-4 The sound healing video she talks about: https://www.instagram.com/p/DFW3DKLRQnC/ Mary Magdalene Revealed: https://amzn.to/4jKkcTw | |||
| 5 Ways To Connect With Spirit Episode #7 | 04 janv. 2025 | 00:35:58 | |
Today's episode I talk about 5 different ways that Spirit might trying to connect with you, as well as some stories from my experiences with connecting to Spirit. I talk about my practice, and why I think it's super important. | |||
| Somatic Meditation For Overcoming Resistance In Content Creation Episode #6 | 18 déc. 2024 | 00:18:49 | |
Use this somatic meditation to work through fear and access your body's inner wisdom. This meditation is created to help you work through the resistance that comes up when we struggle to allow ourselves to be seen. People need your light, in order for you to share your light you have to allow yourself to be seen. | |||
| Connecting With Frequency & Working Towards Desire Episode #5 | 04 déc. 2024 | 00:25:39 | |
In this episode I talk about how I learnt to experience true joy and peace in my body, and my struggles with connecting to the frequency of safety and money. I talk all about how you can start to connect with frequency so you can connect with your desires and manifestations. You will hear a lot about working towards desire instead of working on and looking for what needs to be fixed. | |||
| Connecting With Your Higher Self Meditation | 29 nov. 2024 | 00:17:03 | |
This meditation is intended to help you access and meet your Higher Self. Your Higher Self is most pure part of you, full of wisdom. Your Higher Self is your truest most authentic essence, some call this form of you your spirit or your soul. In this meditation you will meet your Higher Self, have the opportunity to ask them questions and spend time with them. This meditation is infused with Reiki. I hope you enjoy this episode! If this was meaningful to you, please find me on instagram @creatinginneralchemy! | |||
| A Vulnerable Share Of Where I'm At In My Biz | 26 nov. 2024 | 00:14:58 | |
In this episode I talk all about where I'm at in my business. I speak on my personal struggles with learning how to value myself and my work. I admit some things that I was afraid to share in the past. I highlight how you don't have to be a thousand steps ahead of people in order to help them, you only need to be one or two, or ten. I share all of this in the hopes that it resonates with you, and where you're at... Sharing our truth brings us closer to others. If this episode resonated with you, shoot me a DM on instagram or send me an email! | |||
| Deconstructing My Mass Growth On Instagram | 23 nov. 2024 | 00:24:04 | |
Today's episode I talk all about my marketing journey from start to finish. I talk about what happened for me when my instagram blew up in a month time span my following went from 867 followers to over 8000, and continued to grow from there to almost 12,000. I talk about mainstream marketing, and how I learned it all, and took what resonated most with me. If you're interested in marketing from the viewpoint of a spiritual entrepeneur, this is the episode for you! | |||
| The 5 Channels Of Awareness - Heal Yourself | 19 nov. 2024 | 00:13:22 | |
In this episode I go over what the 5 channels of awareness are in the world of somatics. I go over what they are, how you can start to access them, and how they can help you purge and old beliefs that are no longer serving you, or anchor into a blue or a glimmer. (Glimmers being those really nice positive feelings we experience) | |||