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Explore every episode of the podcast EXPANDED Podcast by To Be Magnetic™

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TitlePub. DateDuration
Ep. 319 - The Official TBM Guide on How To Be Magnetic06 Sep 202401:01:18

Being magnetic. What does that really mean? What makes someone magnetic? And how does it look on you? Welcome to our namesake episode – the official TBM guide to being your most magnetic, magical self. In this episode, Jessica breaks down one of our most-listened-to episodes of all time: How To Be Magnetic. She dives deep on the pillars of magnetism—groundedness, authenticity, compassion, connection, freedom, and openness—and shares more on how to bring your magnetic self online. Through guided exercises, practical insights, and the personal stories of Jessica, Lacy, and Janelle, you’ll understand how to move beyond societal expectations and false self-perceptions. We hope you’ll take us up on this invitation to pause, reconnect with your inner guidance, harness your magnetic energy, and step into the flow of true manifestation.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The true meaning of magnetism and how to cultivate it from within
  • The six pillars of magnetism: grounded, authentic, compassionate, connected, free, & open.
  • How to build trust in yourself and your intuition
  • Understanding the difference between egoic and authentic magnetism
  • Why connecting with your magnetic self is the key to effortless manifestation
  • The role of shadow work in unlocking your full potential
  • Recognizing tests and triggers as opportunities for growth
  • How to be compassionate towards yourself during difficult times
  • The importance of nervous system regulation for staying grounded and present
  • Practical tips for building emotional resilience and navigating challenges
  • How to stop outsourcing your self-worth and cultivate inner strength
  • How childhood wounds and past traumas shape your present reality
  • The connection between your magnetic self and your highest self-worth
     

 THEMES / TIME STAMPS:

  • Getting grounded and defining your most magnetic self (00:10:00)
  • Understanding magnetism and the pillars of magnetism (00:18:55)
  • Embracing compassion and self-worth to embrace your inner child (00:48:00)

 

Resources: 
Did you complete the Summer Challenge? Share your experience!

 

How To Be Magnetic Workshop NOW LIVE inside the Pathway

 

Share your manifestation story to be featured on our next mini-process episode

 

  • Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit

 

 

 

 Where To Find Us!

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 318 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe30 Aug 202401:10:12

She’s baaaaaaaaaaaaaaaack. One of our all time favorites–and our very first guest on The Expanded Podcast–Jenna Zoe, returns! If you don’t know who we’re talking about, even better. Oh, what we would give to hear Jenna for the first time again. Because few deliver the truth with such clarity and practicality as she does. We’re having her on today to tell you about “The New Paradigm” according to Human Design–a new era, if you will that we’re approaching as we get closer to 2027. One where the world is speeding up, and the gaps between time and space are shortening. And what does that mean for manifestation, exactly? Well, here’s a taste: Your unblocking is about to get clearer, your expansion is about to get bigger, and your manifestations are about to start coming through faster. If you’re getting excited just reading this, get ready. If you’re feeling stuck, spun out, in the midst of a weird transition, or just finally feel ready to embrace change, this episode is IT. We’re gonna tell you how to step up, take advantage of this magical time, and make.sh*t.happen. LET’S GO!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The significance of the new paradigm shift occurring in 2027
  • How Human Design provides a roadmap for personal sovereignty and spiritual growth
  • The role of integrity in manifestation and the importance of aligning actions with intentions
  • The concept of collective karma and how it influences societal evolution
  • Navigating the transition from collective-focused to individual-focused paradigms
  • The impact of time speeding up and how to harness it for quicker manifestations
  • Understanding and honoring your unique Human Design authority
  • The role of emotional, sacral, splenic, ego, and mental authorities in decision-making
  • Practical steps to break free from conditioning and embrace your true self
  • The importance of self-worth and making yourself proud through daily actions
  • Cultivating a growth mindset to navigate the challenges of the upcoming paradigm shift
  • The significance of small, intentional actions in transforming your life

 

 THEMES / TIME STAMPS:

  • The New Paradigm approaching in 2027 and the importance of integrity in manifestation (00:07:30)
  • Different Authorities in human design and patterns of decision making (00:33:30)
  • Exploring Jenna’s “red nails theory” and reflecting on self-identity and interrupting old patterns (00:59:50)

 

Resources: 

2024 TBM Summer Challenge - Get Out of Your Own Way

Join anytime - will be available until Oct 14th 11:59pm PST 

 

Did you complete the Summer Challenge?

Share your experience!

 

Share a your manifestation story to be featured on our next mini-process episode 

 

 

  • Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit

 

Connect with Jenna Zoe Where To Find Us!

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 309 - How to Get Out of Your Own Way: The Summer Challenge Process with Jessica28 Jun 202400:58:37

If you’ve felt stuck, not good enough, can’t quiet that harsh inner critic, struggle to honor your needs, or have felt that if only you had time to do x, then y would manifest, then you are not alone. What all this really comes down to is a disconnection from your authentic self. In this deeply powerful solo episode, our very own Jessica Gill reflects on the profound transformation she experienced during the TBM's summer challenge. Sharing her journey from feeling stuck to becoming a more vibrant and resilient version of herself, Jessica delves into the importance of facing one's biggest blocks and obstacles. She discusses how reconnecting with her inner child, regulating her nervous system, and taking aligned actions helped her break free from old patterns and embrace her true magnetic self. This episode is a heartfelt guide to shedding what no longer serves you and stepping into a life filled with joy and vitality. There is so much ahead of us for the rest of 2024! Recenter, make some time for a DI, and look forward to your greatest manifestations that are on the horizon at this very moment.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Reflecting on the fifth week of the TBM summer challenge
  • Jessica's transformation journey from feeling stuck to becoming resilient
  • The impact of facing and overcoming major life blocks
  • Reviewing personal journals to track and appreciate growth
  • Reconnecting with life force and feeling more alive
  • Navigating the challenge and identifying personal blocks
  • The role of embodiment in personal growth and manifestation
  • Understanding and validating inner child experiences
  • The power of taking aligned action and facing fears
  • Overcoming procrastination and critical self-talk
  • Practical steps to regulate the nervous system
  • Manifesting material and emotional desires through inner work

 THEMES / TIME STAMPS:

  • Jessica’s journey of feeling stuck and how the summer challenge helped her transform (00:08:10)
  • Jessica’s biggest blocks and getting reconnected with herself and her surroundings (00:23:30)
  • Learning to prioritize her own needs and relating to her inner critic differently (00:39:15)

 

Resources: 
LAST CHANCE for ☀️TBM SUMMER SALE 

Get the lowest prices of the season and up to $96 off

Sale ends July 16th at 11:59pm pst


2024 TBM Summer Challenge - Get Out of Your Own Way

Join anytime - will be available until Labor day wknd

 

Share your challenge manifestations stories

 for a chance to be featured on The Expanded Podcast

 

 

 

Where To Find Us!

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 219 - Dr. Becky Kennedy on Becoming the Parent You Want to Be07 Oct 202201:10:30

“Being the parent we want to be, comes from feeling more at home in the person we are.” Today, Lacy is joined by Dr. Becky Kennedy from Good Inside for an enthusiastic conversation about managing your emotions, calming your nervous system, conscious communication and parenthood. Becky shares tools for developing self-worth and confidence in you and your children, how to learn from your triggers, how to navigate self-doubt and blame – and more! Today we are diving into boundaries, validation, empathy and the roles we all have in a family. Whether you are currently a parent, are looking to start a family one day, or are navigating other relationship dynamics– this episode will surely be packed with ah-ha moments!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Tips on parenting from today’s guest, Dr. Becky from Good Inside!
  • Dr. Becky’s background and how she entered this field
  • Tools for developing self-worth and confidence in your children
  • Learning from your triggers and using them as energetic clues
  • Attachment styles and attachment injuries
  • The importance of maintaining your own self-worth as a parent
  • Embracing imperfection and open communication
  • How to navigate self-doubt and self-blame
  • Boundaries, validation, empathy!
  • The jobs and roles that we all have in a family
  • Supporting children’s feelings and emotions

 

Resources: 

 

Resentment Digital Masterclass - Pre Sale 

 

In The Episode:

 

 Where To Find Dr. Becky!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

 

 

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 218 - How To Create the Career You Want Part 130 Sep 202201:07:25

You can have any job you want if you’re willing to create it! Whether you’re looking for a promotion, bridge job, career jump, freelance gig, side hustle or launching your own brand– this episode is for YOU! TBM Marketing Director Grace and Jessica dive into all aspects of having a magnetic career. This episode is packed with tips on transitioning from having a boss to being a boss. Learn how to hone your skillsets and monetize them, navigate limiting beliefs when marketing yourself, know your value and stay in your worth. Hear insight from Grace’s entrepreneurial journey and learn how taking initiative is the key to upleveling your career. This episode is packed with action items– which ones will you take?

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • All things business, entrepreneurship and freelancing with Jessica and TBM Marketing Director Grace Abbott!
  • Tips on transitioning from a corporate job to a dream job
  • Questions from the TBM community!
  • How to launch a business and develop your side hustle into a full-time job
  • The importance of clarifying and improving your skill set
  • Grace’s entrepreneurial journey and how she took initiative
  • Navigating limiting beliefs when marketing your services
  • Social media and tips on working through blocks 
  • Value and knowing your worth
  • Masculine vs. feminine energy
  • How to incorporate TBM work with career development!

 

Resources: 

 

In The Episode:

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 217 - Total Life Alignment: Dating, Career & Self Worth - The Process with Isabella23 Sep 202201:18:24

We love the energy of the equinox– it’s the perfect time to recenter, go inward and recommit to your manifestation process. To inspire you, one of our top process guests, Isabella, is back with a remarkable update on her manifestation journey! Hear how she manifested her new partner and aligned career and learned to embrace her goddess energy along the way! In this episode we discuss navigating triggers with body image, pros and cons to dating apps and reprogramming patriarchal religious beliefs. Isabella also shares her unique journaling process and tips to doing the TBM work alongside your partner. This episode is packed with tons of actionable takeaways– we can’t wait to hear what you think!

 

Trigger Warning! This episode covers sensitive conversations around eating disorders. If you would like to avoid this section of the conversation, skip over minutes 20:58-24:25

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A remarkable updated manifestation story from return guest Isabella!
  • How Isabella manifested her new partner & aligned career
  • The relationship between astrology and authentic code
  • Isabella’s unique journaling process and tips for those at home
  • Navigating triggers with body image
  • Her pings, tests, blocks and rock bottoms!
  • Self-soothing & self-regulating when triggers appear
  • Embracing your goddess energy
  • Pros and cons of dating apps
  • Reprogramming patriarchal religious upbringing
  • The importance of establishing trust with your inner child
  • Doing TBM work alongside a partner!

 

Resources: 

 

Thank you to our LA Magnetic Meetup Sponsors

 

In The Episode:

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 216 - Dr. Gabor Maté on Trauma, Authenticity & Healing16 Sep 202201:03:41

Dr.Gabor Maté has been one of the TOP guests on our manifestation list, so we’re thrilled to share this episode with you today, to celebrate his new book, The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture. He believes that trauma is not what happened to you, it’s what happened inside of you– and flipping this paradigm is what gives you the power to truly heal. Get a deep dive into the science and psychology behind trauma, learn about the relationship between mind and body, stress and illness and common personality traits of people with chronic illness. Maté shares the importance of listening to your body every day, the evolutionary need for authenticity, brain activity behind addictive personalities and more! There are so many amazing takeaways from this episode– we can’t wait for you to dive in!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The teachings and practices of our amazing guest, Dr. Gabor Maté!
  • A deep dive into the science and psychology behind trauma
  • Specific examples of a healthy reparenting process
  • The relationships between mind and body, stress and illness
  • Common personality traits of people with chronic illness
  • The importance of listening to your body every day
  • How to navigate screen time with children as parents
  • The evolutionary need for authenticity
  • Brain activity behind addictive personalities
  • Understanding ADHD
  • How defense mechanisms from your youth can reappear later in life
  • Agency, anger, acceptance!
  • The importance of nature and free play time for children

 

Resources: 

 

Get Tickets to our Magnetic Meet Up on September 17th, 2022 in Los Angeles, CA 

 

In The Episode:

 

 

 Where To Find Gabor!

 

Get Started With To Be Magnetic™ - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

Our Offerings:

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 215 - How To Get Out of Your Own Way & Manifest09 Sep 202201:12:30

If you’re fed up with your own bullsh*t and ready for REAL change– this episode is for you. Most of the time we feel stuck and frustrated because we’re in our own way! Old patterns, habits and comforts keep us in the same low-self worth, boring and unfulfilling circumstances. Today Lacy, Janelle & Jessica share how to spot where you’re making excuses that are blocking you from connecting with the life you want. Learn about how childhood trauma leads to defense mechanisms as adults, neuroplasticity, brain chemistry and attachment styles! Remember, oftentimes pain is a portal for personal transformation. Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • How to get out of your own way and manifest with Lacy, Jessica and Janelle!
  • TBM’s specific checklist to spot when you’re getting in your own way
  • Recognizing patterns and passing tests
  • The psychology and neuroscience behind patterning and settling
  • Neuroplasticity, brain chemistry, attachment styles!
  • Questions from the TBM community
  • The importance of baby steps and small wins in the manifestation process
  • How childhood trauma leads to defense mechanisms as adults
  • Demystifying victimhood and core wounds
  • How to build and reinforce your trust muscle
  • Pain as a portal for personal transformation
  • Navigating toxic jobs and relationships!

 

Resources: 

Get Tickets to our Magnetic Meet Up on September 17th, 2022 in Los Angeles, CA

 

In The Episode:

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 214 - Intuition, Authenticity & an Energy Forecast with psychic medium Natalie Miles02 Sep 202201:06:58

2022 has been a big test year! Anyone else feeling it? Today we dive into intuition, authenticity and collective energetic themes with psychic medium Natalie Miles! She breaks down the specifics on her channeling process and tips for those interested in connecting to their own psychic abilities. She also shares about how embracing creativity and how it can lead to pings, how to create energetic boundaries on social media and even gives a live channeling on the episode. Strap in for a deep dive into the energy of September and how to navigate for the rest of the year. When we lean into surrender together, big magic is going to unfold. 

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Intuition, authenticity and energy readings with our guest, psychic medium Natalie Miles!
  • The energetic theme of 2022 and beyond
  • Specifics on her channeling process and tips for those interested at home
  • Energetic boundaries on social media
  • Intuitive guidance, clarity, ancestral healing!
  • Embracing creativity and how it can lead to pings
  • A live channeling from Natalie!
  • Core wounds and shadows we inherit
  • A deep dive into the energy of September
  • How being messy can lead to magnetism
  • Clarifying your values around money and finances
  • Leaning into surrender!

 

Resources: 

 

In The Episode:

 

 

 Where To Find Natalie!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 213 - Business of Birth Control Ricki Lake & Abby Epstein26 Aug 202201:02:47

In This Episode We Talk About:

  • All things birth control with our guests: Ricki Lake and Abby Epstein!
  • The background of their new documentary, The Business of Birth Control
  • Misconceptions and side effects of commonly used forms of contraceptive
  • Cycle sync, menstruation, perimenopause!
  • The advantages of natural birth control vs. synthetic
  • How hormonal contraceptive affects a woman’s body
  • Alternatives to harmful pharmaceutical options
  • Lacy’s personal journey post-pregnancy
  • The neuroscience behind contraception and its effect on the brain
  • Ricki & Abby’s new Masterclass!
  • The importance of understanding your own body’s unique needs

 

Resources: 

 

TBM Coaching Sale is now live for the Month of August! Take $100 off with code SUMMER100

 

In The Episode:

 

 

 Where To Find Ricki and Abby & The Film!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 212 - Finding Patience in The Magic Dark - The Process with Brianca19 Aug 202201:05:36

Welcome Brianca– a Pathway member who is moving through blocks in real-time and learning to stay in trust through her magic darks! Brianca manifested a new home, career and a greater sense of emotional wellbeing. Learn how Brianca worked through layers of codependency, enmeshment and lack-mentality through a deep commitment to the TBM work. Hear about the challenges she faced being diagnosed with autism & ADHD as an adult– and how she navigated racism, oppression and is healing generational trauma throughout her life. It’s so incredible to hear how Brianca has taken her success, happiness and mental health into her own hands– in her words… “All I have to do is work on me. That’s the only thing I control.” Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The remarkable manifestation story of Pathway member Brianca!
  • How she called in a new home, aligned employment and an improved mental health regime
  • Her background and how she navigated racism, oppression and generational trauma
  • Reconnecting with the authentic self
  • What led Brianca to TBM work and her favorite DI practices
  • Codependency, enmeshment, lack mentality
  •  Being diagnosed with autism and ADHD as an adult
  • Ways she has reparented her inner child
  • The importance of doing your own research with your health
  • The pings, tests and blocks she has navigated along the way!

 

Resources: 

 

TBM Coaching Sale is now live for the Month of August! Take $100 off with code SUMMER100

 

In The Episode:

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 211 - How To Create Financial Freedom Part 212 Aug 202201:17:26

Part 2 of our round table conversation on Financial Freedom is here! Grace, Lacy, Jessica and special guest– financial advisor, Melissa Abbott (Grace’s mom!) – continue the discussion around the current financial landscape, investing, manifesting abundance, getting out of debt and the energetics of lack mentality. Walk away with concrete tips on investing, retirement and savings– plus, get an inside look at Lacy’s personal investment and real estate journey. We’re all in this together, so we’ve created a special thread in the community group where we can keep each other accountable and share resources. After you listen, comment one action step that you are going to take this month to become more financially aligned!

Missed Part 1? Go back and listen to episode 208!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Part 2 of our roundtable conversation about how to create financial freedom!
  • Concrete tips on investing, retirement and savings
  • How to get started in the stock market and maintain consistency
  • Manifesting abundance and authenticity!
  • Advice from Grace’s mom and financial advisor Melissa Abbott
  • Mutual funds, Roth vs. Traditional IRA accounts
  • The importance of living below your means and getting out of debt
  • Energetics of lack mentality
  • Lacy’s personal investment journey!
  • How she bought her first property and gained profits from it
  • Finding and focusing on your true passion
  • How to build passive income through real estate

 

Resources: 

TBM Coaching Sale is now live for the Month of August! Take $100 off with code SUMMER100

In The Episode:

 

 Where To Find Us!

Disclaimer - This podcast is for entertainment purposes only and is not meant to be taken as direct financial advice. Please consult your own financial advisor and do your own research before making any financial decisions.

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

 

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 210 - AMA + Collective Manifestation Energetics04 Aug 202201:11:55

Wow! 4 years of the Expanded podcast. What a fun, growth-filled and expansive journey it’s been. Today we are celebrating our anniversary with one of our audience-favorite “ask us anything” episodes! Lacy & Jessica share everything from lifestyle tips, daily routines, motherhood, manifestation, personalizing the TBM work, and more. Make sure to listen to get Lacy’s read on the current manifestation energetics that we’re experiencing as a collective. What was your favorite tip from the episode?

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Celebrating our 4-year podcast anniversary with another Ask Us Anything episode!
  • Lifestyle questions from the TBM community for Lacy & Jessica
  • Daily routines and morning rituals 
  • Current practices for motherhood, manifestation, DI work and self-help
  • Lacy’s skincare routine and product recommendations!
  • Lacy & Jessica’s current manifestation lists and their approaches
  • Understanding the current manifestation energetics
  • Balancing motherhood with personal self-care
  • Three keys to conscious parenting
  • Navigating the discomfort that can come with an uplevel
  • Lacy & Jessica’s tips for their past selves!

 

Resources: 

TBM Coaching Sale is now live for the Month of August! Take $100 off with code SUMMER100

 

In The Episode:

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 308 - How To Rewire Your Brain To Manifest with Nicole’s Neuroscience21 Jun 202401:11:07

By now you probably know that TBM is different than other manifestation techniques. And the main reason why is because it brings your brain fully on board. In fact, we’ll go so far as to say that when it comes to manifestation, your brain is the key–and this week we’re exploring the science behind why that is. In this episode, Jessica welcomes back Nicole Vignola, author of the groundbreaking book, Rewire: Break The Cycle, Alter Your Thoughts, and Create Lasting Change. Together, they delve into the transformative power of neuroscience, exploring how to change brain patterns, break free from limiting beliefs, and create lasting change. Nicole shares her personal journey of overcoming stress and rewiring her brain, emphasizing the importance of self-trust, stress management, and practical techniques for personal growth. Tune in to discover actionable insights and science-backed methods to manifest your best life. Plus, we recently collaborated with Nicole on the latest neuroscience techniques to help make reprogramming limiting beliefs and reinforcing new empowering beliefs even more effective- you can this collab inside our Summer Challenge happening now! It’s not too late for you to sign up, our sale is ending soon so join now!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Importance of changing brain patterns for manifestation
  • Breaking free from old limiting beliefs and fears
  • Nicole's personal story of hitting rock bottom and transforming her life
  • The role of yoga, visualization, and meditation in brain rewiring
  • Understanding different types of stress and their impact
  • The concept of low power mode vs. survival mode
  • Practical steps for setting boundaries and managing stress
  • The power of positive reinforcement over shame
  • Techniques for overcoming body image shame and negative self-talk
  • Utilizing physiological sighs and metacognition for stress regulation
  • The impact of self-hypnosis and its effects on the amygdala
  • Building self-trust through small, realistic commitments
  • The significance of sleep, exercise, and breaks in brain health
  • Practical tips for using social media mindfully and setting boundaries

 

 THEMES / TIME STAMPS:

  • Discussing the science behind changing brain patterns to manifest new beliefs and overcome childhood programming. (00:11:40)
  • Exploring different types of stress, the importance of stress management, and how positive reinforcement is more effective than shame. (00:20:00)
  • Strategies for building self-trust, honoring commitments, and practical tips for incorporating neuroscience into daily life for lasting change. (00:52:20)

 

Resources: 

TBM SUMMER SALE ☀️LIVE NOW 

Get the lowest prices of the season and up to $96 off


 

2024 TBM Summer Challenge - Get Out of Your Own Way

LIVE NOW - Join anytime

 

Share your challenge manifestations stories

 for a chance to be featured on The Expanded Podcast

 

 

Connect with Nicole!Where To Find Us!

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 209 - The Path to Peace with Intuitive and Medium Carissa Schumacher29 Jul 202201:29:57

Are you planting seeds of faith or seeds of fear? When we heard there was someone who “channels christ consciousness” from our friend Elise Loehnen – we had to learn more. If your interest has been piqued too, meet today’s guest Carissa Schumacher. She has the unique ability to connect with spirits, light frequencies and higher levels of consciousness– and is sharing her gifts with us on today’s episode of Expanded. Strap in for a deep dive into the significance and healing powers of Yeshua, energetic forecasts for 2022 & 2023 and Lacy’s consciousness journey.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • All things spirit channeling with our guest, Carissa Schumacher!
  • Carissa’s ability to connect with spirits, light frequencies and high levels of consciousness
  • Her neuroscience background and how that informs her work
  • How she initially discovered her intuitive gifts
  • A deep dive into the significance and healing powers of Yeshua
  • Shadow and how it interacts with the ego
  • Energetic forecasts for 2022 & 2023
  • Lacy’s personal journey through this work
  • Christ consciousness, transcendence, redemption
  • The power of purpose, authenticity & presence!

 

Resources: 

 

In The Episode:

 

 

 Where To Find Carissa!

 

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 208 - How To Create Financial Freedom Part 1 with Lacy, Jessica & Grace22 Jul 202200:59:31

Craving financial freedom but not sure how to get there? Today we’re bringing you another “How To” episode where we cover investing, financial freedom, and the money/self-worth connection with Lacy, Jessica & Grace. 

They also cover how to spot and navigate lack (hint: almost everyone has a least a little bit of lack mentality), financial avoidance, not letting ego get in the way of economic life choices, Lacy’s personal experience in transitioning from acting to being a business owner, and lots more.

Happy listening 💸

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Another How To episode where we cover all things finances with Lacy, Jessica & Grace!
  • How to set yourself up for success with finances, investing and abundance
  • Authentic money codes!
  • Lack mentality, how to spot it and how to navigate it
  • Avoidance with money and how it relates to self-worth
  • The energetics of financial freedom
  • Lacy’s personal experience transition from acting to starting TBM
  • The importance of passive income in order to build wealth
  • Not letting ego get in the way of economic life choices
  • Advice for those living paycheck to paycheck and navigating debt
  • Finding authenticity within the world of finance

 

Resources: 

 

In The Episode:

 Where To Find Us!

Disclaimer - This podcast is for entertainment purposes only and is not meant to be taken as direct financial advice. Please consult your own financial advisor and do your own research before making any financial decisions.

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 207 - How Miss Excel Manifested her Seven Figure Business - The Process w. Kat Norton15 Jul 202201:28:20

Are you open to the possibility that you could manifest everything you want in the next year?

Today’s guest is the expansive Kat Norton of the TikTok account Miss Excel! She talks with Jessica about how she went from rock bottom to a thriving seven-figure business in a year, manifested her dream Sedona home, and how she navigated people-pleasing, imposter syndrome, and perfectionism in career. Kat also shares how she grew Miss Excel from a side hustle into a full-time career, being your own Expander, scarcity & lack, and being intentional about sharing on social media. 

Happy Manifesting 🕊

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The manifestation story of our guest - Kat Norton of the Tik Tok account Miss Excel!
  • Her remarkable manifestations, including a seven-figure business, her dream Sedona home, and much more
  • Shifting from working a corporate job to entrepreneurship
  • How she navigated people-pleasing, imposter syndrome, perfectionism in her career
  • The importance of being your own expander
  • Kat’s TBM Process, the specific workshops and DI’s she uses
  • How she started Miss Excel and converted it from a side hustle to a success!
  • Curating intentional energy while posting on social media
  • The importance of manifestation in the entrepreneurship and business world
  • Doing TBM work alongside a partner
  • Scarcity mindset & lack mentality - working through them to receive manifestations!
  • Kat’s advice for those starting their own journeys

Resources: 

 

Join The Unblocking Challenge with our Summer Sale! 

*The Challenge is free for all Pathway members in The Pathway portal. 

Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. SALE ENDS July 17th, 2022* at midnight PST

 

In The Episode:

 

 

 Where To Find Kat!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 206 - EXPLAINED Aligned Action with Dr. Tara Swart08 Jul 202201:13:19

Are you taking actions that communicate your worthiness to the Universe?

Dr. Tara is back to chat with Lacy & Jessica about the energetics, neuroscience, and importance of taking aligned action. They also cover the neuroscience and psychology behind our new Deep Imaginings + The Unblocking Challenge, how to create a new neural pathway, the relationship between money and ego, microdosing, infinite consciousness, and how all of this connects back to Neural Manifestation! 

We’re so excited for you to hear this one and hope it brings clarity to what actions you need to take in your Neural Manifestation practice!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The return of the amazing Dr. Tara to speak with Lacy & Jessica about aligned action!
  • How she informed the new DI’s and Unblocking Challenge with neuroscience and psychology
  • Four ways to reprogram a new neural pathway
  • Questions from the TBM community!
  • The relationship between money and ego
  • Finding the root desire behind your manifestations
  • A deep dive into the science and energetics of reprogramming
  • Microdosing - how it relates to neuroplasticity
  • God, source, infinite consciousness!
  • Instinct vs. intuition 
  • The three elements that need to be in motion in order to manifest!

 

Resources: 

 

 

Join The Unblocking Challenge with our Summer Sale! 

*The Challenge is free for all Pathway members in The Pathway portal. 

Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. SALE ENDS July 15th, 2022*

 

In The Episode:

 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 205 - How To Get Manifestation Results - Reair01 Jul 202201:24:55

Wondering how to actually see results in your manifestation practice? Whether you’re a newbie or a seasoned vet, we had to re-air this episode to support all of our new members and those doing The Unblocking Challenge. It’s chock full of tips from Lacy, Jessica, and TBM coaches Amanda & Heather on how to create instant magnetism, understand your patterning and step through fear to begin manifesting.

Lacy also shares her manifestation process as a mother, and covers how to navigate the healing magic of rock bottoms.

Tip from the episode: Saying “no” to anything out of alignment is a form of setting the exact boundaries you deserve. 

Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Tips on how to see manifestation results from Lacy, Jessica and TBM Coaches Heather and Amanda!
  • The three components of manifestation you must have in motion
  • How to cultivate instant magnetism to bolster your trust muscle
  • The importance of saying “no” and setting boundaries
  • Lacy’s manifestation process as a new mother
  • Reading your own patterns to better achieve your manifestations 
  • “Bridge” expanders and giving yourself credit for taking smaller steps
  • Recognizing trauma bonds in a relationship
  • The healing magic of rock bottoms
  • Four actionable manifestation tips you can do right now
  • The power of being your own expander 
  • A Manifestation Story from a Pathway Member going through the Unblocking Challenge!

 

Resources: 

 

Join The Unblocking Challenge with our Summer Sale! 

*The Challenge is free for all Pathway members in The Pathway portal. 

Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. 

 

In The Episode:

 

 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 204 - Getting to the Root of Anxiety with Ellen Vora, MD24 Jun 202201:14:42

What is your anxiety trying to tell you?

On today’s episode of Expanded, we have board-certified holistic psychiatrist Dr. Ellen Vora! She talks with Jessica about how to interpret & treat anxiety, the holistic importance of movement & nature/sunshine, energetics behind “Sunday Scaries” and its root causes, facing anxiety, tips for nervous system regulation, boundaries around work/life balance, and more.

As we delve into fear and anxiety in the next two weeks of The Unblocking Challenge, this ep will be the perfect compliment. We encourage you to take notes, and even relisten after doing the new Anxiety Deep Imagining launching 7/4!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • All things anxiety and mental health with our guest, Ellen Vora MD!
  • Her background and the path she took to become the doctor she is today
  • Anxiety - how she interprets, understands and treats it
  • The negative effects of social media and increased screen time
  • How to manage stress in your everyday life
  • The holistic importance of movement, nature, sunshine
  • Energetics behind “Sunday Scaries” and its root causes
  • Reprogramming anxiety into a superpower
  • Work-life balance and the power of setting boundaries
  • Tips and techniques for relaxing your nervous system!

 

Resources: 

 

Join The Unblocking Challenge with our Summer Sale! 

*The Challenge is free for all Pathway members in The Pathway portal. 

Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. 

 

In The Episode:

 Where To Find Ellen!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 203 - Becoming a Full Time Creative & Manifesting Your Dream Partner The Process with Leslie17 Jun 202201:12:35

Do you give yourself freedom, but also balance it with taking action? On today’s episode, Pathway member Leslie joins Jessica to cover how she called in her recent manifestations (a partner, a move to Topanga, + a career move from corporate into making her own art and a new studio), navigating narcissism in parents & partners, energetics around being a full-time artist, growing up biracial in a college town, ancestral healing, womb wounds, and transcendental meditation!

Leslie & Jessica covered so much ground in this ep, and we can’t wait for you to hear all of the supportive insights and expansive moments in this one.

Find the Complete Show Notes Here ->  https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The remarkable manifestation story of Pathway member Leslie!
  • Her recent manifestations, including a new partner, a move to Topanga, a career move into making her own art and a new studio!
  • Leslie’s experience growing up biracial in a college town
  • The rock bottom that led her to start TBM work
  • How childhood patterning affects relationships later in life
  • Navigating narcissism in parents and partners
  • Ancestral healing, womb wounds, transcendental meditation!
  • Reparenting your own inner child
  • The balance between healing and joy
  • Her blocks, tests, expanders and pings!
  • Energetics of becoming a full-time artist
  • Attracting partners based on family dynamics
  • The creative process!

 

Resources: 

 

Join The Unblocking Challenge with our Summer Sale! 

*The Challenge is free for all Pathway members in The Pathway portal. 

Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. 

 

In The Episode:

 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle Nelson10 Jun 202201:10:02

What's the #1 core wound that's blocking your manifestations? EMDR therapist Janelle Nelson is back to talk with Lacy & Jessica about what exactly unblocking is and why it’s important for manifestation, the updates you’ll find in our brand new Deep Imaginings, how bilateral stimulation (used in the DIs) can lead to increased neural connections, and fear vs. anxiety.

Janelle also shares about how to rewire the brain after trauma, emotional boundaries, core wounds, and so much more. This episode will be so supportive for anyone doing healing and manifestation work, but it will be especially helpful if you’re currently doing The Unblocking Challenge with us. Lacy also shares some recent manifestations she’s had since beginning to use these new DIs! 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

Resources: 

Join The Unblocking Challenge with our Summer Sale! 

*The Challenge is free for all Pathway members in The Pathway portal. 

Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. 

 

 

In The Episode:

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 201 - Ashley Tisdale on Finding Authenticity Through Shedding What Doesn't Align03 Jun 202201:18:19

Do you deeply believe you deserve to be happy and live the life you want to live?

On today’s ep, actress & entrepreneur Ashley Tisdale joins Lacy to talk about finding balance as a new mom, how she used the TBM work to manifest, all of the complexities of motherhood, how anxiety & depression show up for her, how she was discovered as a child actress, and embracing failure as a teaching tool. 

They also cover intuition, deservingness, and what inspired Ashley to start her new wellness platform, Frenshe. So much expansion in this one for anyone finding their way through motherhood, healing, or balancing work and personal life!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • All things motherhood, career and mental health with our guest, Ashley Tisdale!
  • Navigating work-life balance as a new mom
  • Sleep training, breastfeeding, post-partum, hormones!
  • What inspired Ashley to start her new wellness platform
  • How anxiety and depression present for her and the tools she’s developed to cope
  • Her background and upbringing, including how she was discovered as a child
  • New perspectives as a mother and daughter
  • The power of yoga and meditation
  • Ashley’s path to discovering TBM work
  • Tips on partnership while in the entertainment industry
  • Lacy and Ashley being expanders for their daughters as working mothers
  • Embracing failure as a teaching tool
  • Deservingness, authenticity, intuition!

 

Resources: 

 

Join The Unblocking Challenge with our Summer Sale! 

*The Challenge is free for all Pathway members and available in The Pathway portal on June 6th.  

Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships.*

 

In The Episode:

 

 

 

Where To Find Ashley!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 200 - How to Spot When Gossip is Shadow or Inner Child Blocks27 May 202201:07:33

What’s the last thing you gossiped about or judged? Find out how that could be the key to your manifestation process.

On today’s episode, Lacy & Jessica cover the energetics of gossip, and how it points to where you need healing in your manifestation practice. They also give specifics on what to do when you realize you are gossiping, the evolutionary, etymological and neural explanations behind why we gossip, compassion as the true sign of integration, a checklist to help spot if gossip is related to inner child or shadow healing, and tons more. They wrap up the episode by answering some questions from the community! 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The energetics behind gossiping and judging others, and how you can use them to spot your own insecurities and blocks!
  • How they relate directly to inner child and shadow work
  • Reframing envy and shame into tools for self-improvement
  • What to do when you realize you are gossiping
  • The evolutionary, etymological and neural explanations behind why we gossip!
  • Compassion as the sign of true integration
  • A checklist to help spot if gossip is related to either inner child or shadow healing
  • Tips on calling in an emotionally available partner
  • Questions from the TBM community and feedback from Lacy & Jessica
  • Core wounds, enmeshment, codependency, people-pleasing!
  • Open communication with the universe

 

Resources: 

 

TBM Manifestation Journal - NEW DROP AVAILABLE NOW

 

In The Episode:

  1. Is it touching on a dynamic, pattern, or behavior that has come up in the past? If yes, this points to inner child work.
  2. If you feel straight disdain, judgment, or mean girl energy about a specific quality, person or trait? If yes, this points to shadow work.

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 307 - What It Looks Like to Successfully Unblock: The Process with Marie14 Jun 202401:14:37

In this heartfelt episode, Jessica welcomes TBM community member, Marie, to discuss her inspiring journey of overcoming trauma, embracing self-worth, and manifesting her dream life. Marie shares her experiences growing up in France, moving to America, and some traumatic life events that shaped her path to healing and success. From her time as an extra on Dawson's Creek to navigating the challenges of motherhood and entrepreneurship, Marie's story is a testament to resilience and the power of manifestation. Tune in to learn how she manifested setting herself up for long-term financial stability, how she healed and overcame negative messaging and low self-worth, and how she has broken harmful generational cycles. So–are you ready to change your story? Decide yes, and press play.

 

Please take care as you listen to this episode, and note the below timestamps to help guide through the episode where some traumatic experiences are discussed. 

 

**Trigger Warning Timestamps:** 

Discussion about traumatic life events (16:15 through 21:24)

Mention of suicide and depression (22:18 through 22:39)

Mention of childhood sexual abuse (25:35 through 27:35)

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Marie’s early life in France and innate desire to move to America
  • The impact of a near-death experience in Marie's childhood
  • Struggles with OCD and childhood trauma
  • Journey to America as an au pair
  • Overcoming low self-worth and embracing femininity
  • The importance of setting boundaries and self-care
  • Manifesting financial stability and career success
  • Marie's TBM process and the transformative impact of the DIs
  • The significance of inner child healing
  • Challenges and triumphs in motherhood
  • Releasing limiting beliefs and embracing authenticity
  • Marie's mini and major manifestations
  • The role of spirituality and angelic guidance in Marie's journey
  • Advice for those feeling stuck and the importance of consistent inner work

 

 THEMES / TIME STAMPS:

  • Marie shares her experiences growing up in France and dealing with trauma (00:13:50) 
  • Marie’s journey of manifesting financial stability and embracing her self-worth (00:46:44)
  • Healing, boundaries, and personal transformation through the TBM work (01:03:25)

 

Resources: 
TBM SUMMER SALE ☀️LIVE NOW 

Get the lowest prices of the season and up to $96 off
 

2024 TBM Summer Challenge - Get Out of Your Own Way

LIVE NOW - Join anytime

 

Share your challenge manifestations stories

 for a chance to be featured on The Expanded Podcast

 

 

 

Connect with MarieWhere To Find Us!

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 199 - Angela Scanlon on Embracing the Messiness of Life20 May 202201:18:55

Are you numbing your hard emotions, and then losing the ability to feel the good ones too? 

We’re so grateful to have TV & Radio Presenter, author, podcast host and owner of the jewelry line FRKL, Angela Scanlon on The Expanded Podcast today! Her and Lacy cover navigating the joys & struggles of motherhood, the challenge of asking for help, Angela’s homebirth, a deep dive into the Irish psyche, and overcoming perfectionism + an eating disorder. They also dive into Angela’s new book, Joyrider, which is about the healing power of gratitude and the importance of embracing the messiness of life instead of numbing out.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Our amazing guest today, writer and entrepreneur Angela Scanlon!
  • Navigating the joys and struggles of her motherhood journey
  • The challenge of accepting help from a partner and caregivers
  • Her background growing up in Ireland and a deep dive into the Irish psyche!
  • Why she chose a home birth and the benefits she saw
  • Tips on easing your firstborn into being an older sibling
  • Overcoming perfectionism, & post-partum
  • Lacy’s personal experience in Ireland and Scotland
  • Balancing entrepreneurship with motherhood
  • The healing power of gratitude and expanders
  • Paganism, Gaelic culture, mysticism!
  • Reparenting yourself as a new parent
  • Background on Angela starting her businesses and writing her new book

 

Resources: 

 

TBM Manifestation Journal - NEW DROP AVAILABLE NOW

 

In The Episode:

 

 

 

 

Where To Find Angela!

 

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 198 - Why It’s Important to Face The Hard Stuff - The Process With Gabriella13 May 202201:23:03

Wondering how to heal from a parent that couldn’t meet your needs?

We’re so excited to share a special announcement about a new release in this episode, as well as the expansive story of Pathway member Gabriella Singh! She’s manifested an unexpected raise, a dream home in Malibu, a new sense of confidence, and more. 

Gabriella & Jessica cover the energetics of being raised by a narcissistic parent and grief around losing them, using social media as a tool for getting comfortable being seen, why you should never deny your own pain, and what growing up biracial in Australia was like. 

Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A fun overview of our new TBM Manifestation Journal with Lacy and Jessica!
  • The remarkable manifestations of Pathway member Gabriella Singh! Including an unexpected raise, a dream home in Malibu, and a new sense of confidence
  • Gabriella’s upbringing in Australia and the challenges of growing up biracial
  • The energetics of being raised by a narcissistic parent
  • Why you should never diminish your own pain
  • Framing the healing process as a journey, not a destination
  • The Inner Child reprogramming that Gabriella when through, tips for results
  • Material vs. spiritual manifestations
  • The importance of knowing the nuance of your intentions
  • Social media as a tool for being seen!
  • Navigating the death of a difficult parent

 

Resources: 

TBM Manifestation Journal - NEW DROP AVAILABLE NOW

 

In The Episode:

 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson06 May 202201:21:30

Have you experienced divorce, come from a divorced family, or are you calling in an aligned partnership? This episode is for you!

We’re thrilled to have EMDR therapist Janelle Nelson back on The Expanded Podcast today for a much requested episode topic - navigating and destigmatizing divorce. Janelle, Lacy, & Jessica cover the nuanced manifestation energetics behind divorce, things to consider before exiting a relationship, co-parenting tips, avoiding settling in dating, how attachment styles affect the entire family, and a lot of other related topics. They also touch on how to reprogram if you were a child of divorce.

This episode will be supportive for anyone dating, married, navigating complex relationship dynamics, and everything in between!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The energetics of divorce with our return guest, EMDR Therapist Janelle Nelson!
  • Janelle’s professional expertise with EMDR, trauma and codependency
  • How divorce can be a positive and healing decision
  • The manifestation energetics behind divorce and separation
  • Avoiding settling when it comes to choosing a partner
  • Jessica and Lacy’s personal experience growing up with divorced and separated parents
  • Tips on co-parenting after going through a divorce
  • Attachment styles and how they can affect relationships with kids and partners
  • Core wound narratives, inner child work, conscious uncoupling!
  • Warning signs when you are starting to date someone
  • Taking the stigma out of divorce!

 

Resources: 

 

In The Episode:

 

 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 196 - Stop Forcing and Start Flowing with Alexis Smart and Grace Abbott29 Apr 202201:05:55

Are you forcing things in your life, or letting them flow? 

TBM Marketing Director Grace Abbott talks about her manifestation breakthroughs since starting the TBM x Alexis Smart flower remedies, how they helped her resolve past relationships and get into a flow, and how she’s following her joy on a spontaneous trip to Europe!

Alexis, Jessica, and Grace also cover the basics of flower remedies, why they are so effective in manifestation work, and the specifics of the TBM Unblocked and Expanded remedies that Alexis formulated. 

Happy listening! 🌷

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • TBM Flower Remedies Unblocked and Expanded with our guests Alexis Smart and TBM Marketing Director Grace Abbott!
  • An overview of how flower remedies work 
  • Grace’s recent remarkable manifestation breakthroughs since starting the remedies
  • Lacy’s remedy prescription while moving through blocks
  • The vibrational frequencies of flowers and human emotions
  • How Alexis Smart’s Flower Remedies complement TBM Neural Manifestation work
  • Confidence, flow, magnetism!
  • Specific qualities of both Unblocked and Expanded remedies
  • Grace’s experience resolving past relationships and following her joy
  • The essence of surrender
  • Her spontaneous trip to Italy!

 

Resources: 

 

In The Episode:

 

 

Where To Find Us!

 

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 195 - Dr. Thema Bryant on Coming Home to Your Authentic Self22 Apr 202200:58:58

Do you keep yourself busy in order to avoid what needs healing? On today’s episode of Expanded, Dr. Thema Bryant covers this type of avoidance, the connection between self-abandonment & authenticity, how to find community as an adult, easy ways to calm your nervous system, and what it means when boredom strikes. 

Dr. Thema & Jessica also talk about reprogramming work, avoiding people-pleasing, finding your joy, and they share steps for reparenting yourself. 

This ep is PACKED with inspirational and actionable takeaways. Can’t wait for you to hear!
 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The teachings and perspective of our amazing guest, Dr. Thema Bryant!
  • Her cultural background and the ancestral inheritance she’s discovered
  • Healing, recovery and finding your joy
  • Community and tips on finding it as an adult
  • The power of authenticity! 
  • How to avoid people pleasing and approval seeking
  • Setting boundaries with work / life balance
  • Actionable and practical steps for reparenting yourself
  • Facing racism and oppression
  • Reprogramming neural pathways and supporting your nervous system
  • Energetics of boredom 
  • Finding the roots of our triggers and recontextualizing them

 

Resources: 

 

In The Episode:

 

 

 

Where To Find Dr. Thema!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 194 - EXPLAINED Microdosing with Lacy’s Therapist, Katie LaRue15 Apr 202201:10:43

Curious about microdosing and how it can impact manifestation?

We’re so excited to have LMFT Katie LaRue return for an episode all about microdosing, and how it compliments both EMDR and manifestation work. Lacy shares her personal experience with combing these three modalities, and together they dispel the misconceptions around microdosing.

Lacy & Katie also cover the history of psychedelics, brain activity while microdosing, finding deep self-love in the process, and how it can sometimes help with addiction, depression, anxiety, and insecurity. Happy listening!

*Disclaimer - This podcast is for informational purposes ONLY. We are not offering medical advice and we don’t encourage illegal activities. Please consult with your own doctor or mental health professional before starting any new modality.
 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • All things microdosing with our return guest LMFT Katie LaRue!
  • How it goes hand in hand with EMDR and super speeds the unblocking process
  • Lacy’s personal experience with microdosing and the effects she’s seen
  • Definition and overview of the microdosing experience, dispelling misconceptions
  • How it may help addiction, anxiety, insecurity
  • Microdosing’s relationship with manifestation!
  • The history and chemical makeup of psychedelics
  • How Katie incorporates microdosing as a tool for her patients
  • Recreational use vs. medicinal
  • Lacy’s dose amount and routine
  • The brain activity taking place while microdosing
  • Limiting social media as an energetic tool

 

Resources: 

 

In The Episode:

 

Microdosing Resources

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 193 - Finding Your Empowered Voice - The Process With Janelle08 Apr 202201:02:47

Do you know how to speak up for your needs, or do you let fear keep you small? On today’s ep of Expanded, EMDR therapist Janelle Nelson talks with Jessica about how she overcame fear to proceed with a divorce, and then had to conquer similar fears around standing up for herself while filing a lawsuit. Janelle shares how TBM work supported her through these major life moments, how she navigates co-parenting, manifesting a trip to Peru, and the effects of growing up in a deeply conservative home. They of course also talk about all of the blocks, tests, and Expanders Janelle came across along the way!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The remarkable manifestation journey of our guest, EMDR Therapist Janelle!
  • A deep dive into her astrological profile and authentic code
  • The effect of growing up in a deeply conservative, Christian home
  • How she discovered TBM and her first manifestation list!
  • Navigating separation, divorce and co-parenting
  • Janelle’s Rock Bottom and the breakthrough that followed
  • How anger can lead to depression
  • Shamans, spirit animal meditation, self-validation!
  • The energetic power of standing up for yourself
  • How she manifested a trip to Peru and the spiritual takeaways she received 
  • Self-care, the different ways it can look
  • Blocks, tests and expanders she encountered along her manifestation journey!

 

Resources: 

 

Find The Missing Piece Video Class

 

In The Episode:

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 192 - Navigating 2022 Astrology with Jill Wintersteen (Spirit Daughter)01 Apr 202201:07:19

Wondering what’s in store for the rest of 2022 and how to astrologically navigate the next phase of your life? We’re so excited to have astrologer Jill Wintersteen of Spirit Daughter on the podcast again! She chats with Lacy on how healing 2022 astrology is, advice for those in their Saturn return, combining astrology with TBM work, how to better read your birth chart, and planning a baby’s astrological sign. They also cover how your north node is the exact medicine your south node needs and evolving out of ego.   

If you’re even remotely into astrology, this ep is packed with so much practical and enlightening information! Enjoy. 

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • All things astrology with our guest Jill Wintersteen of Spirit Daughter!
  • Planning your baby’s astrological sign
  • How to better read your birth chart to understand your unique patterning
  • North and South nodes, how to find them, what they can determine
  • Evolving out of ego into a higher vibration
  • Astrological themes and energetics for the rest of 2022!
  • Combining astrology with TBM Neural Manifestation work
  • The importance of feeling worthy of your intentions and manifestations
  • Advice for those navigating their twenties & Saturn return
  • Retrogrades, eclipses, houses, past lives!
  • What each planet controls in your chart

 

Resources: 

 

Find The Missing Piece Video Class

 

In The Episode:

 

 

 Where To Find Jill!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 191 - EXPLAINED Unblocking with Lacy’s EMDR Therapist, Katie LaRue25 Mar 202201:20:39

On today’s Explained Episode, Lacy talks with her EMDR therapist, Katie LaRue.

Katie is a licensed marriage and family therapist, EMDR practitioner, certified mindfulness meditation practitioner, has a Master’s degree in counseling, and is an advocate for psychedelic therapeutic treatment. Katie covers how trauma can get stuck in the body, shares a breakdown and sample of EMDR exercises, and explains how effective it can be to use EMDR to compliment TBM Neural Manifestation work. Lacy also shares her personal experience of using the two to heal!

*Disclaimer -  This podcast is for informational purposes ONLY. Please consult with your own mental health professional before starting any new trauma or healing modality. 
 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The EMDR therapy process with our guest LMFT Katie LaRue!
  • How EMDR work can complement TBM manifestation work
  • Trauma, how it gets stuck in the body and how to unblock it
  • A full summary and breakdown of the EMDR process
  • Lacy’s personal experience working with Katie and the benefits she’s seen
  • The neurobiology of trauma
  • Incorporating EMDR into DI’s and meditation
  • How your upbringing can inform your relationships as an adult
  • Dissociation, ketamine therapy, bilateral stimulation!
  • Excavating subconscious repressed memories
  • Walkthroughs of specific EMDR exercises from Katie’s sessions

 

Resources: 

 

Find The Missing Piece Video Class - Pre-sale available until 3/31/22

 

In The Episode:

 

 

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 190 - Manifesting A Move, Home & Healing Heartbreak - The Process With Dom18 Mar 202201:05:17

Are you blocking your manifestations by hiding your true self? Pathway member Dom joins Jessica to cover how she stopped hiding and manifested the apartment she wanted, a move to LA, and a career pivot into a creative field.

Dom & Jessica also chat about her relationship with money, finding balance with social media, honoring yourself, getting over an ex, and the importance of passing knowledge and culture down through generations. Plus tons of other manifestation topics.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Pathway member Dom’s remarkable recent manifestations! Including a dream apartment, a move to LA and a career pivot into a creative field
  • Dom’s primal triad and misconceptions around Scorpios! 
  • How she discovered Lacy and TBM work
  • Her father’s gambling addiction, how that affected her relationship with money later in life
  • The importance of finding women’s perspectives on finances in books and media
  • Manifestation lists and how to navigate overshooting them
  • Specific examples of Dom’s pings and how she identifies and acts on them
  • Relationships with social media and daily phone use
  • Self-validation, mantras, honoring yourself!
  • The importance of passing knowledge and culture down through generations
  • Energetics of getting over an ex
  • Reframing envy and jealousy into expansion!

 

Resources: 

 

In The Episode:

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 306 - How to use Hypnosis to Unblock & Heal with Dr. David Spiegel07 Jun 202401:07:26

Imagine unlocking a superpower hidden within your mind. Imagine feeling in control of how you engage with the world, how you heal and grow, and how you manage stress. If you’re a TBMer, you already know how powerful hypnosis can be, but today we’re giving you a fascinating conversation with Dr. David Spiegel, a leading expert in the field of hypnosis and neuroscience. Dive into the incredible world of the mind, where the brain's power to alter perception unfolds before your eyes. Dr. Spiegel shares captivating insights from his groundbreaking research, revealing how hypnosis can create cognitive flexibility, enhance focus, and even facilitate rapid healing. Discover the awe-inspiring potential of your mind to transform your life through practical, science-backed techniques. From personal anecdotes to revolutionary studies, this episode promises to ignite your curiosity and inspire you to harness the full power of your mind. Join us for an extraordinary journey into the wonders of hypnosis and its impact on the mind-body connection.

 

**Trigger Warning: discussion about traumatic event (00:22:10 through 00:22:58)**
 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The role of hypnosis in altering perception and managing pain
  • Dr. Spiegel's background and family history in psychiatry
  • Neuroimaging studies on the effects of hypnosis on the brain
  • The significance of the default mode network in hypnosis
  • Dissociation and its impact on focus and attention
  • Cognitive flexibility and its benefits in hypnosis
  • Hypnosis for managing chronic pain and reducing opioid dependency
  • Functional connectivity in the brain during hypnosis
  • The role of the anterior cingulate cortex in hypnosis
  • Hypnosis for stress management and enhancing sleep quality
  • Hypnotic induction techniques and their applications
  • The connection between hypnosis and neuroplasticity
  • Practical applications of hypnosis in daily life
  • The Reveri app and its functionalities
  • Dr. Spiegel's personal experiences with hypnosis

 

 THEMES / TIME STAMPS:

  • Neuroimaging and brain activity during hypnosis (00:13:30)
  • **Trigger Warning: discussion about traumatic event (00:22:10 through 00:22:58)**
  • How hypnosis can be used to manage chronic pain, reduce anxiety, improve sleep, and support personal growth, with real-life examples and clinical trial results. (00:38:45)
  • Unpacking perceived helplessness, and cognitive flexibility (00:55:40)

Resources: 
TBM SUMMER SALE ☀️LIVE NOW 

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2024 TBM Summer Challenge - Get Out of Your Own Way

LIVE NOW - Join anytime

 

Share your challenge manifestations stories

 for a chance to be featured on The Expanded Podcast

 

 

 

 

Connect with Dr. Spiegel

 

Where To Find Us!

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 189 - How To Spot When Your Inner Child Is Running The Show11 Mar 202201:12:58

Is the 6 year old version of you running the show in your life? Lacy & Jessica share tips and personal examples around how inner child wounds can block manifestations, how shadow ties in, how to hold space for/give a voice to your inner child, and how to reparent yourself as your most authentic self.

They also cover scarcity mindset, procrastination, and answer some questions from the community. So many gems of wisdom in this one!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • How to spot when your Inner Child is running the show!
  • Tips and personal examples from Lacy & Jessica
  • Why working on Inner Child can unblock your manifestations
  • Its relationship with Shadow, how one affects the other
  • Scarcity mindset, settling, procrastination
  • Reparenting yourself with your authentic self in charge
  • Questions from the TBM community!
  • The importance of finding the roots of your desires
  • Holding space for and giving voice to your Inner Child 
  • How Inner Child can surface while manifesting love & career


Resources: 

 

In The Episode:

 

 

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 188 - Gabby Bernstein on Healing From Trauma and Connecting to Self04 Mar 202200:55:56

Are you shutting down the parts of yourself you don't like, or calming them with compassion?

#1 NYT selling author, podcast host, and speaker Gabby Bernstein talks with Jessica about meeting all parts of self with love, letting a higher power take control, gurus and the importance of focusing on the teachings not the person, the power of vulnerability, giving yourself credit for making positive life changes, and Gabby opens up about her personal grieving process. They also cover experiences with Internal Family Systems, Somatic Experiencing, and EMDR.

And, Gabby even shares a live reading from her new book Happy Days! We can’t wait for you to hear this inspiring episode.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Gabby Bernstein and the inspiration behind her work!
  • How she defines spirituality and the tools she uses to deepen her practice
  • The process of surrender and letting a higher power take control
  • Internal Family Systems, Somatic Experiencing, EMDR
  • The energetic power of vulnerability
  • Reframing difficult times into radical transformational moments
  • Gabby’s own personal tragedies, trauma and grieving process
  • A live reading from her new book Happy Days
  • Gurus and the importance of focusing on the teachings not the person
  • Transcendence, spirituality, mantras, meditation practices!
  • Giving yourself credit for doing the work and making positive life changes


 

Resources: 

 

In The Episode:

 Where To Find Gabby!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 187 - Uplevel Your Life - The Process with Atarah Valentine25 Feb 202201:15:24

When do you abandon your needs to keep others happy? TBM coach Atarah Valentine chats with Jessica about this, outgrowing friends, the energetics behind disassociation, embracing loneliness, and he shares a big announcement! 

Atarah also covers how to stop changing your identity based on other people, differentiating between pings and compulsions, and his favorite healing modalities. 

Such a powerful episode. Enjoy! 

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Atarah’s latest Uplevel
  • How Atarah transformed into his authentic self from the inside out
  • Embracing your loneliness
  • How to stop changing who you are for other people
  • Listening to pings vs compulsions
  • Blocks he worked through, healing modalities he leaned on
  • The energetics behind disassociation
  • Navigating a career change later in life
  • The importance of finding fragment expanders
  • Codependency in friendships
  • Tappng into surrender
 Resources: 

 

In The Episode:

 

 

 Where To Find Atarah!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 186 - The Difference Between Fear & Intuition with Taylor Paige - Angel Reader & Intuitive18 Feb 202201:15:01

Are you allowing fear to show you where you need to heal? Angel reader & Intuitive Taylor Paige joins Jessica to talk about the path she took to discover her spiritual gifts, what it means to have a witch wound, and she even does a live collective reading for the TBM community. Taylor has found that there are tons of parallels between angel readings & TBM work, and also shares how to differentiate between fear and intuition. 

Listen in to learn how to start connecting with your angels, and how rockbottoms can lead to huge spiritual awakenings!

 

Find the Complete Show Notes Here ->  https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Our guest Taylor Paige’s fascinating life story of becoming an intuitive angel reader!
  • Taylor’s deep astrological profile and the impact it has had on her life and career
  • Her cultural upbringing and how it informed her perspective as an adult
  • The rock bottom she went through and the spiritual awakening that followed
  • How she met and developed a friendship with our host Jessica Gill!
  • The path she took to discover her gifts and start giving angel readings
  • How she developed her passion into a business
  • Witch wounds, clairaudience, psychic readings!
  • Parallels between angel readings and TBM work
  • Manifestation steps that Taylor took throughout this process
  • Energetics behind fear vs. intuition
  • Tips for those interested in discovering their own spiritual guides
  • Step-by-step explanations of what happens during an angel reading
  • A live reading for the collective TBM community!
Resources: 

 

In The Episode:

 

Where To Find Taylor!
  • @angels_and_amethyst
  • Website
  • Linktr.ee
  • Email or DM Taylor to get her Be Your Own Angelic Intuitive Workshop w Taylor and mention To Be Magnetic for $33 off! - Taylor@angelsandamethyst.com

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 185 - Why Motion Can Help You Feel Your Emotions with Libby DeLana11 Feb 202201:01:10

What do you do every day that is just for you, and no one else? On today’s episode, author, founder, & designer Libby DeLana chats with Jessica about how powerful and healing these daily rituals are. Libby’s ritual in particular is #ThisMorningWalk. She talks about how she started these daily walks, the meditative impact they have, and how it led to writing her book - Do Walk: Navigate Earth, Mind, & Body. There’s so much healing to be found in using motion to process emotions, and align head and heart. 

Libby & Jessica also cover the radical creativity that is motherhood, navigating not having female role models early in life, thoughts on aging gracefully + accepting yourself, recent manifestations, and tons more.

Libby is such a wonderful Expander for anyone, but especially for those looking for expansion from someone in the wise (45+) category. 

Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Libby’s astrological profile and how it impacts her perspective and actions
  • Her upbringing and the positive impact of having feminist parents
  • Navigating without female role models early in life
  • Inner child work, reparenting, meditation!
  • How she entered and thrived in male-dominated industries 
  • The radical creativity involved in motherhood
  • Her practice of daily walks - how she developed it and the meditative impact it has
  • Social media as an accountability tool
  • Motion to emotion, aligning head and heart
  • Her recent manifestations and how she uses TBM work daily!
  • Thoughts on aging gracefully and accepting yourself
 Resources: 

Sign Up for our email newsletter for a special offering in your inbox all about Relationships & Love before 2/14/22.

 

 

In The Episode:

 

 

 Where To Find Libby!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 184 - Find What is Blocking your Manifestation, Skincare Tips & Life Updates from Lacy & Jessica04 Feb 202201:11:16

How are you limiting your own potential? Lacy & Jessica share how to figure this out and navigate it, and also answer tons of lifestyle questions submitted by our IG followers. Some topics they cover: keeping skincare simple, tips for graceful aging, Lacy’s fertility journey, manifesting as a mother, prioritizing alone time, and lots of updates on Teddy!

Lacy & Jessica also talk about conscious dating tips, where to start if you’re new to the work, and finding work/life balance as a Human Design Projector. They covered so much ground in this episode, you won’t want to miss it, and you might even want to take notes!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Life updates from Lacy and Jessica and questions from the TBM community!
  • Morning routines and prioritizing alone time
  • Updates on the Forest Retreat House and Lacy’s farm property manifestation
  • Manifesting as a mother and honoring your own needs
  • Teddy updates! Feedings, weaning, co-sleeping, first words and more
  • A deep dive into the Bean protocol 
  • Lacy’s next fertility journey, IVF and natural transfers
  • Tips for graceful aging
  • Lacy and Jessica’s favorite beauty products right now!
  • Thoughts on botox, fillers, threads
  • Work/life balance as a projector in human design
  • Dating tips for those navigating singledom and manifesting partnership
  • Where to start when beginning TBM work
 Resources: 

 

In The Episode:

 

 

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 183 - Why Tests Mean Your Manifestation Is Close28 Jan 202201:07:07

Feeling tested and triggered in your life lately? This actually means your manifestations are close. 

In this episode, Lacy & Jessica share how to create magnetism amidst the tests and triggers, how to overcome low self-worth behavior, communicating with the Universe through boundary setting, and the major steps you need to do to manifest. 

There are also three types of tests, and Lacy & Jessica cover how you can identify them in your life, then the best steps to navigate them with self-worth and grace. 

Happy Manifesting!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Breaking down tests and why they mean that your manifestation is close!
  • Clear and tangible examples from our hosts Lacy and Jessica
  • How to overcome past low self-worth behavior
  • The three types of tests and how to spot them
  • A new TBM term, developed within the episode!
  • Communicating with the universe through setting boundaries
  • Recognizing our insecurities and reframing them
  • Situational magnetism - how to build it!
  • Navigating tests in dating, career, family
  • The importance of knowing your authentic code before reprogramming 
  • How to become your own pattern and energy reader
  • The three steps that need to be in motion in order to manifest
 Resources: 

 

In The Episode:

 

 

 

Episode Home Work: 

For the next week, track all tests that arise, and note whether they're an opportunity, trigger or boundary test. Then work through the journal prompts and DI below to get to the root of how to pass it.

Journal

              - Is it a hell yes or hell no? Does it align with your authentic code?

              - How do you feel? Shameful, embarrassed, scared, small, settling? 

              - Is this related to an insecurity or shadow aspect you need to work through? An inner child wound?

              - Are you unblocked  & expanded enough to pass this test? If not, that’s ok. You’re still learning, and you’ll be tested again and feel ready to pass it at some point. Also, check to see if it is a bridge test to help you expand!
 

Reprogram & Actions

             - If you need more clarity on the root wound it is touching on do the reprogramming and reinforcing journal prompts.

             - Reprogram by doing the Test, Trigger or Inner Child or Shadow DI

             - List out high self-worth ways you can heal the limiting belief this test is connected to

             - Take aligned action that moves you towards your higher self

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 182 - Growing in Conscious Partnership - The Process With Jessica and Daniel21 Jan 202201:23:03

Our very own Expanded cohost Jessica Gill shares how she healed low self-worth relationships patterns and manifested a partner (and now fiancé) that does his own healing work. Jessica’s fiancé, Daniel, also talks about his spiritual beliefs and what his process looked like. 

Jessica & Daniel cover all of the conscious partnership tips, being tested as a couple, how arguments can lead to healthy communication, and how to manifest an aligned partner. They also share how they met, how their childhood experiences have impacted their relationship, and tons more. We can’t wait for you to hear this one! A must listen whether you’re in partnership, or manifesting a partner.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The story of how Expanded host Jessica Gill manifested partnership and a conversation with her new fiancé Daniel!
  • Jessica’s personal journey of recognizing patterning and finding self-worth
  • How childhood experiences can affect relationships later in life
  • Steps and tips for those manifesting partnership
  • How Jessica and Daniel first met and found each other!
  • The crucial link between self-worth and manifesting a relationship
  • Daniel’s background and his own spiritual journey
  • Tests that they navigated as a couple and how that made them stronger
  • The importance of working on yourself first
  • How Daniel chose a ring and proposed! And the energetics in play with such large decisions
  • Recontextualizing perfectionism
  • Attachment styles, honeymoon phases, Ayahuasca!
  • How arguments can lead to healthy communication
  • The power of asking for help
 Resources: 

 

In The Episode:

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 181 - Kimberly Snyder on Connecting to Our True Inner Self14 Jan 202201:11:59

Are you in true self or are you in ego? Kimberly Snyder joins Lacy to talk about practical ways to move through fear and ego to get back to your inner self, how Kimberly inspired Lacy to start her first blog, life as a single mom, Vedic astrology, and tons more.

Kimberly also shares how she finds time for self-care as a mother, how she built her lifestyle brand Solluna, and they cover what God and connection means to each of them. A great listen for all the spiritual seekers out there looking for grounded insights.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:

  • Kimberly’s unique life story, including how she built her lifestyle brand Solluna!
  • How she inspired Lacy to start her first blog
  • Life as a single mom and meeting her soul mate
  • Holistic nourishment and finding beauty from within
  • Kimberly’s process of conceiving, writing and publishing her first book
  • Vedic astrology and how it differs from Western astrology
  • How to find time for self-care as a mother and caretaker
  • The four cornerstones of true wellness and beauty!
  • Inner Child work, journaling, introspection, enlightenment
  • What God and connection mean for Kimberly and Lacy
  • Practical ways to move through fear and being stuck
  • Chakras, seers, meditation, third-eye intuition!



 

Resources: 

 

In The Episode:

BLUblox- Use Code “MAGNETIC” For 15% Off!

 

 

 Where To Find Kimberly!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 180 - Best In Class - Taking Aligned Action for Manifestation07 Jan 202200:55:00

Do you know how to take aligned action in your manifestation process? It’s just as important as doing the reprogramming work!

On today’s Best In Class episode, we’re bringing you all of our favorite tips, teachings, and support around learning how to take aligned action. Lacy, Jessica, and the coaches also cover how your authenticity factors into this, what to do if you’re rockbottomed or stuck in a rut, creating boundaries with family and friends, our favorite journaling tips, and more.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Tips and examples from the whole TBM team on taking aligned action in your life!
  • Setting boundaries, taking action, jumping off cliffs
  • How to navigate rock bottoms and tests
  • The best and easiest ways to create instant magnetism for yourself
  • Creating boundaries with family and friends
  • Mini & Major actionable steps anyone can take to help the manifestation process
  • Navigating career, money, love, relationship
  • The importance of finding and staying true to your Authentic Self
  • Advice on journaling and why it’s crucial for results
  • The power of action in the face of fear
  • Accountability buddies to keep us on track!
 Resources: 

 

In The Episode:

 Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 305 - How Fear is Blocking Your Manifestation31 May 202400:52:24

What’s standing in the way of your manifestation? Fear is a big theme that comes up— this can be fear of being seen, fear of failure, fear of success, fear of rejection. And if fear is standing in your way, you won’t be able to truly move past it with spiritual bypass or simply ignoring those feelings. That’s why facing fear is so central to the TBM work and why unblocking that fear is the theme of our Summer Challenge. In this episode, Jessica, Lacy, and Janelle dive deep into the concept of fear and how it connects to our manifestation blocks. They discuss how childhood experiences shape our subconscious fears and manifesting abilities. The conversation explores the origins of these fears, how to identify them, and practical steps to overcome them. They offer guidance on validating and navigating fears, building self-worth, and taking aligned action toward making your manifestation goals a reality. Interested in confronting your fears? Join the TBM community in the Summer Challenge to break through your biggest fears and transform your life. Remember: Your fear is a part of your roadmap—it does not define who you are, but knowing what your fear is and how to navigate it will make your journey toward your most whole, authentic self so much easier.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Definition of blocks in manifestation
  • Childhood experiences shaping subconscious beliefs
  • The importance of identifying and understanding fear & blocks
  • Healing blocks through self-awareness and compassion
  • Different sizes and types of blocks
  • Role of fear in blocking manifestations
  • Techniques for uncovering blocks
  • The function of fears & blocks in keeping us safe
  • Addressing fears and building self-worth
  • Practical exercises for unblocking
  • Using triggers as indicators of blocks
  • The process of validating and working through fears
  • Importance of aligned action in manifestation
  • Supportive practices like inner child work
  • Benefits of uncovering and healing deep-seated blocks

 THEMES / TIME STAMPS:

  • Practical steps for identifying and understanding blocks (00:14:15)
  • Importance of regulating the nervous system in manifestation (00:25:45)
  • Understanding the connection between manifestation desires and healing (00:39:00)

Resources: 

TBM SUMMER SALE ☀️LIVE NOW 

Get the lowest prices of the season and up to $96 off


2024 TBM Summer Challenge - Get Out of Your Own Way

LIVE NOW - Join anytime

 

Share your challenge manifestations stories

for a chance to be featured on The Expanded Podcast

 

 

 

Where To Find Us!

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 179 - Best of 2021 - EXPLAINED Self-Esteem & Worthiness31 Dec 202100:58:48

Want to feel deserving of the life you desire in 2022? In celebration of our best episodes of 2021, we are re-sharing this incredible conversation EXPLAINED episode, where we deep dive on a crucial theme of manifestation: Self-Worth & Self-Esteem! Today Lacy, Dr. Tara and Jessica host a roundtable discussion about the energetics and neuroscience  behind these topics.

No matter where you are in the manifestation process these are hugely important topics to understand. Today’s episode will go over how to create space for yourself, and in the process develop deservingness and cultivate magnetism! They also touch on sleep states, generational trauma, Lacy’s pregnancy manifestations and the neuroscience behind Expanders. Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Energetic and neuroscientific definitions of self-esteem and worthiness
  • How deservingness is related to manifestation and magnetism
  • The brain activity behind self-esteem
  • Generational trauma and experiences passed down genetically
  • How TBM work can help find the necessary baseline of self-worth 
  • Tips for parents on finding time to do manifestation work
  • Different sleep states and different types of consciousnesses
  • Lacy’s manifestation process while pregnant
  • The importance of humility instead of blaming others
  • Neuroscientific background of expanders
  • Being your own expander through reflecting on your past success
  • The Motivation and how to quickly find expansion
 Resources: 

 

Forget New Year’s Resolutions, start manifesting for 2022 right now.

*Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members!*

The sale will end at midnight PST on 12/31.

 

In The Episode:

 Where To Find Us!

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 178 - Best of 2021 - Morgan Harper Nichols on The Power of Listening To Your Soul24 Dec 202101:08:13

In celebration of our best episodes of 2021, we are re-sharing this incredible conversation with Morgan Harper Nichols. She is an artist, poet, musician and mother.  You are likely familiar with Morgan's popular Instagram where she shares her art and poetry inspired by stories and conversations from everyday life.

Morgan joins Lacy to discuss her unique life path and the energetic lessons she’s learned along the way. It’s a relatable and soul-warming look at the creative process, entrepreneurship and motherhood, as well as the pings, rock bottoms and expansion that inspired her journey!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:  

  • Morgan’s unique upbringing being homeschooled in Atlanta
  • Her parents’ crucial support of her creativity at a young age
  • Morgan’s move to Nashville and attempt to break into the music industry
  • Hitting a rock bottom and finding true purpose
  • Her transition into writing poetry and starting her IG account
  • Navigating being a black woman in the artist community
  • Being a role model and expander for young, black, female artists
  • Tips for balancing motherhood and entrepreneurship
  • Handling racism and cyberbullying
  • Creating flow while building a team and business
 Resources:

                        

  Forget New Year’s Resolutions, start manifesting for 2022 right now.

*Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members!*

The sale will end at midnight PST on 12/31.

 

In The Episode

"This site contains affiliate links to products, including products sold on Amazon. We may receive a commission for purchases made through these links."

 

Where to find Morgan!

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Ep. 177 - Stepping Through Fear & Listening To Your Higher Self - The Process w. Hanan17 Dec 202101:14:37

Want tips to calm your nervous system, manifest your dream home, and silence your inner critic? Pathway member Hanan shares all of this, plus her manifestation process, misconceptions and truth about living in Middle Eastern countries, and how she connects with her higher self in times of stress. 

Jessica and Hanan also cover reframing triggers, and how pings can lead to big manifestations. This is a great listen for anyone new to this work, needing encouragement to stay on track, or looking for a new Expander.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:

  • Pathway Member Hanan’s recent remarkable manifestations! Including her dream home in Turkey and the perfect personal assistant
  • Her cultural background which includes influences from Saudi Arabia, Hawaii and Turkey
  • How Hanan found TBM work and the impact it has had on her life
  • The importance of feeling worthy of what you’re calling in
  • Practices to calm your nervous system
  • Tests and limiting beliefs that came up for her and how she navigated them
  • How pings can directly lead to manifestations
  • The dream home that she manifested and the kismet story behind it!
  • Reframing triggers and how they lead to reprogramming
  • Tips on finding the right personal assistant
  • Standing up to your own self-sabotage voice
  • Connection with higher self energy!
 Resources: 

 

 Forget New Year’s Resolutions, start manifesting for 2022 right now.

*Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members!*

The sale will end at midnight PST on 12/31.

 

In The Episode:

 

 

  • Seed Probiotics: Use Code “TBM15” For 15% Off First Month Subscription!

 

 Where To Find Us!

 

Submit

 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

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