Amara and her producer, Alex, look back on the year and share their insights on Amara’s journey. She opens up about how she has grown as a person, how she has repaired her bond with her father, and how becoming a mom has evolved her relationship with her own mother.

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The holidays are here and Amara keeps it real on what her Christmases were like being raised by a single mom and what she’s doing, now, as a single mother to her twin daughters.

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Wilmer Valderrama is joined by actors Adam Rodriguez, Stephanie Beatriz, and Overcomfort Podcast host Jenicka Lopez for a heartfelt and insightful conversation on Latinidad. Listen as the group share their memories on growing up in a Latino household, their experiences with learning (and not learning) Spanish, and how they ended up choosing their career paths. They also talk about the importance of traditions, better representation, and what advice they have for the next generation of Latinos.

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On this enlightening episode, Amara sits down with wellness advocate Claire Fountain to discuss how wellness and body image can affect your relationships, especially your intimate ones. Claire shares her insightful perspective on the idea that wellness is a fundamental human right and so much more. 

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This week on Exactly Amara, Kelvin Davis of Notoriously Dapper joins Amara to discuss the portrayal of masculinity in popular media. They explore the need for diverse representation, encouraging vulnerability and self-expression without judgment.

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Amara opens her heart and shares her personal journey of love, revealing her carefully crafted checklist for an ideal partner.  Join us as Amara takes us on a exploration of the qualities and characteristics she seeks in a life partner. From shared values and passions to the small gestures that make a big difference, she paints a vivid picture of her perfect match.

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Sometimes we have brilliant ideas, but we don’t trust ourselves to pursue them. Amara opens up about her past struggles with self-doubt and shares some tips on how to overcome the fear of failure.

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Amara talks to Financial Advisor Ivan Jimenez, who explains the benefits of investing, buying a home, and having a will and life insurance. He also shares the steps we need to take to protect our loved ones and assets if we lose our life suddenly.

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Amara talks about sharing her kids and parenting life online. The idea of posting cute moments of your kids can be fun, but can it also be too much?

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In this episode, Amara explores the challenges that women, specifically single mothers face, in the workplace. From having to work harder to break through glass ceilings, to the societal expectations placed on mothers to prioritize their children over their careers.  She also talks about the ways in which these challenges can impact women’s well-being and their career advancement.

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Makeup artist and entrepreneur Rokael Beauty, who is currently on tour with Beyoncé, stops by to discuss the hottest makeup trends of 2023. Find out how Rokael got his start as one of few Latino makeup creatives in the industry. Plus he gives us a tease into his new makeup line.

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On this week’s episode, Amara explores trust and forgiveness after a significant other cheats. Is it possible to forgive a cheater and trust again? If you’re contemplating how to forgive someone after being cheated on or maybe you did the stepping out, this episode offers advice for anyone navigating the aftermath of a betrayal.

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Amara dives into the world of social media influencers. She explores how these personalities shape our perceptions, behaviors, and impact young people.  She also brings to light the crucial role of parents, emphasizing the need for them to be present and involved in their children’s lives, to counterbalance the sway of social media influencers.

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Amara and wardrobe designer/stylist, Valentino Omar dive into the world of fashion trends, exploring the delicate balance between stylish and tacky.  Listen to their take on fashion influences, and what works based on your location.

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This week on Exactly Amara, we explore the emotional struggles and challenges when caring for aging parents. Joined by her makeup artist, Debbie, a former CNA (Certified Nursing Assistant), the women get personal when discussing moving older parents into a nursing home and weighing the pros and cons of home care.

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Welcome to a special edition of Exactly Amara where we dive into our overflowing inbox and bring you, our valued listeners into the spotlight! From motherhood to music - Amara is pulling back the curtain to answer fan questions sent via DM.

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Join Amara as we welcome Nely Galan, an independent producer, published author, and proud Latina in the television industry. In this inspiring episode, Nely shares her empowering insights on achieving self-sufficiency, gaining financial education, and her remarkable journey in the entertainment field.

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This week Amara talks to listeners one-on-one about a very personal topic, child support. She opens up about her own experiences growing up with one parent, what life’s like being a single mom herself, and how its more than just about the money but about the emotional support too. 

Trigger warning: This episode touches on sensitive material including things like depression. It may be triggering for some individuals. If you need support, call or text 9-8-8 for help. The lifeline is free and confidential.

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This episode is all about the link between mental and sexual health. Amara and Producer Alex explore how one's mental state can nfluence and shape the quality of sexual experiences shared between partners.

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Amara La Negra and Kelvin Davis discuss the consequences of online fame, how racist acts and “Karens” are also being caught on tape, and how going viral could get you fired.

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Christopher Rivas, the author of "Brown Enough," joins the show for an enlightening conversation on the issues of inequality, racial injustice, and whitewashing in the Latinx community. 

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Step into Amara's captivating world as she shares her unique daily journey, marked by precious moments with her children and dedication to her multiple businesses and brands. Amara shares her trials, ambitions, and that relentless determination that fuels her.

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Amara shares her perspectives on what deal breakers in a relationship are non-negotiable. From bad habits to past relationships and intolerable behaviors, she offers invaluable insights into setting boundaries and keeping the relationship stress-free. 

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Amara has some serious thoughts on how folks should act when visiting someone’s home during the holidays. Do you agree on her rules? Is she being too harsh? What are some of your rules for your holiday guests or rules you live by when hosting family and friends? Leave us your comments by heading over to our My Cultura Podcast Network YouTube channel and clicking on Exactly Amara.

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Amara welcomes Kelvin Davis, author of Notoriously Dapper. The two discuss how men handle body image and how to build self-confidence. They also talk about the many challenges men face trying to fit into the media's perception of what makes a man physically fit or attractive. 

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Amara openly shares her personal journey and experiences of dating someone with baggage. She dives into the complexities of relationships with individuals who carry emotional burdens from their past as well as exes who are too nosy for their own good.

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Amara's mom, Ana Maria Oleaga, joins the show on this special Mother's Day episode! They share how Amara's daughters have changed their relationship for the better and how being a grandmother is a second chance at motherhood. 

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Amara gets a one-on-one with Jamaican-American rapper and Love and Hip Hop alum, Safaree. From what it's like to work on reality TV to their personal lives, these two don't hold back - sharing their thoughts and experiences on topics that you can only hear about on Exactly Amara.

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This episode is full of straight girl talk! Amara and comedian Gina Brillon tackle a topic that few like to talk about out loud. From feeling insecure about your body to mental health challenges after birth - this conversation is all about getting intimate after having a baby.

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This week Amara shares what it was like being raised by an immigrant mother and the struggles she faced growing up in the US. From feeling like an outsider to her deep appreciation for her mother, Amara doesn't hold back opening up about this very personal topic. 

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Amara shares what she’s learned, and gives advice for making it in the entertainment business, especially if you’re a new artist. Plus, we launch a special segment called, Shining Stars, featuring up-and-coming girl group, MUSAS!

Follow all things Musas below:

https://www.youtube.com/channel/UC6mw2Ndw1AHQfho9JFsRA5w

https://www.instagram.com/musas_official_

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Amara and comedian Vanessa Gonzalez discuss the role of social media in modern relationships and the importance of setting boundaries. With her signature humor and wit, Vanessa shares her experiences navigating the complex landscape of social media and relationships, offering insights and advice for anyone looking to find balance in their online and offline worlds.

Learn more about Vanessa Gonzalez at http://vanessacomedy.com/

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Content warning: This episode is created for adult audiences only. It involves descriptions of consensual sexual acts and desires.

This week Amara speaks with Mistress Damiana Chi, a BDSM specialist to discuss BDSM education and her personal journey to becoming a dominatrix. Mistress Damiana Chi shares her experiences in the BDSM community, offers advice for those who are new to the lifestyle, and dispels common misconceptions about BDSM. She also discusses the importance of communication and trust between partners, and Amara gives her personal thoughts on BDSM and her experiences. 

To learn more about Mistress Damiana: https://damianachiphd.com

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In this episode, Amara shares her personal experiences about dating as a single mother and the difficulties she's faced in finding a good partner who is worthy of meeting her children. She talks about the struggles of balancing her responsibilities as a mother with her desire to have a fulfilling romantic life, and the importance of finding someone who understands and respects the demands of parenthood. Amara also delves into the emotional complexities of introducing a new partner to her children, and the steps she takes to ensure that the process is as smooth and safe as possible. Whether you're a single mother navigating the dating world or simply curious about the challenges that come with it, Amara's insights and stories are sure to provide valuable perspective and advice.

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Amara opens about the challenges of having her mom’s opinions and advice clash with her own parenting style. Find out how she copes with the stress and frustration that comes with it.  

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On this episode, Amara sits down with comedian and actor Jesus Trejo to discuss a topic that is often overlooked - cosmetic surgery for men. Amara and Jesus break down the societal stigmas surrounding cosmetic surgery for men and explore the ways in which it can benefit not just physical appearance, but also mental health and overall well-being. They also discuss common procedures for men, such as hair restoration, Botox, and penis enlargement, and debunk some of the myths and misconceptions associated with them. Whether you're a man considering cosmetic surgery or simply curious about the topic, this episode provides valuable insights and an open dialogue about breaking down barriers and embracing self-care.

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This week Amara sits down with the hosts of Locatora Radio, Diosa and Mala. Their conversation focuses on the rise of female entrepreneurship and how Latinx women are at the forefront.

Diosa and Mala share their personal story of starting their own business and the challenges they faced along the way. They also discuss the unique cultural and societal factors that Latinx women often face when pursuing entrepreneurship, such as the expectation to prioritize family over career or the pressure to conform to traditional gender roles.

Throughout the episode, Amara offers insights and advice for aspiring female entrepreneurs, such as the importance of building a supportive community and leveraging social media to grow your brand.

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In this episode, I had the privilege of sitting down with Jessamyn Stanley, a renowned yoga teacher, body positivity advocate, and author. We got deep - a topic on body positivity where we discussed the harmful effects of societal beauty standards on our mental and physical health.

Throughout the conversation, Jessamyn shared her personal journey towards body acceptance and provided practical tips on how to cultivate a positive body image. We also talked about the intersectionality of body positivity and how it relates to race, gender, and other social factors.

As someone who has struggled with body image issues in the past, this conversation was particularly meaningful to me. Jessamyn's insights and wisdom left me feeling empowered and inspired to love and accept my body just the way it is. I hope our listeners will feel the same way and take away some valuable lessons from this episode.

People can call or text 9-8-8 FOR HELP. THEY CAN ALSO CALL OR TEXT if they are worried about a loved one who may need crisis support. The lifeline is free and confidential.

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Amara and comedian Danielle Perez discuss struggling with mental health. Amara shares how people from the Latinx community find it challenging to seek help when struggling with mental health issues. Plus, Danielle talks about her own journey, the accident that took her ability to walk, and how she found strength through comedy.

Trigger warning: This episode touches on highly sensitive material including ’suicide’ that may be triggering for some individuals.

People can call or text 9-8-8 FOR HELP. THEY CAN ALSO CALL OR TEXT if they are worried about a loved one who may need crisis support. The lifeline is free and confidential.

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Comedian Ian Lara joins Amara to discuss dating in the age of social media and balancing work while looking for love. Plus, he tells us all about his HBO Comedy Special, Romantic Comedy. 

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Amara gives listeners an update on life since becoming a mother and shares personal details about how she struggled with postpartum after giving birth.

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Amara takes us back to the beginning, sharing the artists and music that influenced her childhood. She pays tribute to some of Latinx music’s greatest, and talks about what inspired her passion for entertainment.

Listen to this exclusive playlist featuring Amara’s favorite songs

Amara's Playlist

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Amara is joined by Jhonni, a past cast member of VH1's Love and Hip Hop. The R&B singer-songwriter reveals to Amara that who she is now is an all new Jhonni. Things get real when she opens up about her history of abuse, trauma, and being a victim of sex trafficking. 

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On this episode things go from silly to spicy when Amara plays the game, Would You Rather.  The new mom is answering questions she’s never been asked before and her responses reveal even more surprising details we didn’t know.

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Amara shares some of the most difficult lessons she’s learned from past relationships. From not settling to not losing yourself, Amara lets us in on how every ex has taught her something.

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Amara discusses how gender stereotypes and social norms affect the way women and men are judged and treated in different aspects of life such as: work, family, relationships, and appearance. She shares her own experiences and challenges as a woman with kids, and how she deals

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Financial educator Maria Melchor of First Gen Living joins Amara to discuss how to break the stereotypes surrounding our community and money. Plus, she provides tips on how to take the first steps to achieve financial freedom and how you can prepare for retirement. 

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It’s no secret that being pregnant has kept Amara out of the dating game, so on this episode she’s answering some of the juiciest questions about sex and past partners! From slimy kisses to balancing a sex life while living with your mom, Amara isn’t holding back. 

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This episode is all about the fans! Listeners of the podcast send Amara their must-ask questions on social media, and she holds nothing back while answering them.

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A viral photo of a pregnant woman proposing to her signifiant other hits close to home for Amara who is single and expecting. She shares the highs and lows of what it’s been like to be pregnant on her own and opens the conversation up to listeners who had a lot to say about this topic.

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