Explore every episode of the podcast Evolve & Align
| Title | Pub. Date | Duration | |
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| EP 53 - The Transformative Power of Dance with Erika MacNeil | 14 May 2025 | 00:47:29 | |
Get ready to step into the world of movement, healing, and self-expression! In this episode, Leah reconnects with Erika — a teacher, mom, and avid adult dance — to dive deep into the transformative power of dance at every age. Highlights include: - Erica’s inspiring journey: from childhood dance and body image struggles, to rediscovering her joy for dance as an adult - Real talk about overcoming perfectionism, shame, and societal expectations around body and movement - The healing magic of creative community, and finding connection and freedom - Tips for anyone curious about trying dance, including zero-pressure ways to get started (yes, even if you think you have “two left feet”) - Why dance is more than a workout; it’s a ritual, a celebration, and a way to tune into your true self Whether you danced as a kid or have never set foot in a studio, this episode will inspire you to move, find your spark, and embrace joy, no matter what you look like or where you start. Connect with Erika: IG: https://www.instagram.com/hintsofgrey/ Connect with Leah: Discover Your Design with a Human Design Reading Your FREE Human Design Handbook Download your new HD phone background Instagram: @theleemichelle Facebook: @theleemichelle Website: The Lee Michelle | |||
| EP 52 - Feeling Stuck? Listen up! | 23 Apr 2025 | 00:18:58 | |
Join Leah Michelle in this episode of Evolve and Align as she delivers a quick but powerful pep talk aimed at anyone feeling stuck in life. Leah shares her personal experiences of feeling stuck and explores common reasons like fear, overthinking, and burnout. She also provides practical tips to get unstuck. Leah emphasizes that this feeling is a temporary phase and encourages listeners to choose to move forward! If you are needing more support on your journey, check out the options below: Connect with Leah: Discover Your Design with a Human Design Reading Your FREE Human Design Handbook Download your new HD phone background Instagram: @theleemichelle Facebook: @theleemichelle Website: The Lee Michelle | |||
| EP 43 - the TRUTH about moving across the country | 25 Oct 2024 | 00:55:16 | |
In this episode, Leah Michelle opens up about her journey of moving across Canada, fulfilling a dream she's held since childhood. She shares the highs and lows of leaving behind a stable life to step into the unknown and rediscover herself along the way. Leah gets real about navigating job uncertainty, financial stress, and the emotional roller-coaster of re-branding her business. She highlights the importance of trusting your intuition, making decisions with love, and creating a life that feels both free and grounded. For anyone considering a major life change or looking for a dose of inspiration, this episode is a must-listen. Leah’s honest reflections offer a light of encouragement, reminding you to live authentically, embrace discomfort, and find beauty in the present moment. Connect with Leah: Discover Your Design with a Human Design Reading Your FREE Human Design Handbook Download your new HD phone background Instagram: @theleemichelle Facebook: @theleemichelle Website: The Lee Michelle | |||
| EP 42 - New Earth Nursing with Jules Cassetti | 06 Oct 2024 | 00:54:12 | |
In this episode, Leah Michelle chats with Jules Cassetti, founder of New Earth Nursing. Jules shares her transformational journey from traditional nursing to holistic care, emphasizing the importance of community support. They discuss holistic nursing, focusing on whole-person care, the beauty in life's cycles, and the balance between professional and personal growth. Explore the impact of holistic wellness, the role of setting boundaries, and the significance of survival archetypes for nurses. Both Leah and Jules address societal misconceptions and the value of aligning passion with one’s career. This episode offers deep insights into holistic care, personal growth, and the importance of community support, which resonate beyond the nursing profession and can inspire anyone seeking a more purpose-driven life. Connect with Jules: Discover more about holistic nursing and join the community at @NewEarthNursing on Instagram or www.newearthnursing.com Connect with Leah: Discover Your Design with a Human Design Reading Your FREE Human Design Handbook Download your new HD phone background Instagram: @theleemichelle Facebook: @theleemichelle Website: The Lee Michelle
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| EP 41 - Unfiltered: Social Media Thoughts | 21 Sep 2024 | 00:37:29 | |
In this episode, Leah reflects on the profound effects of social media on both personal happiness and business goals. After taking several short breaks from Instagram and (an even longer break) from podcasting, she shares her transformative journey towards authenticity and balanced online presence. Highlights include: - Embracing a “consistently inconsistent” approach to social media. - Prioritizing genuine content creation over polished, algorithm-driven posts. - Her evolving focus on writing for Sub-stack, engaging podcast hosting, and meaningful email communications. - The societal shift towards reducing social media consumption and comparison. - The importance of personal boundaries and mindful usage of digital platforms. - Enthusiastic discussions on being a creator and leader rather than conforming to online pressures. - Reflections on the origins and evolution of social media, alongside its addictive qualities. Connect with Leah: Discover Your Design with a Human Design Reading Your FREE Human Design Handbook Download your new HD phone background Instagram: @theleemichelle Facebook: @theleemichelle Website: The Lee Michelle | |||
| EP 40 - We’re Back Baby! | 07 Sep 2024 | 00:34:59 | |
In this episode of "Evolve & Align," host Leah Michelle returns after a long break (8 MONTHS!!), sharing personal and business updates. She emphasizes the importance of trusting your gut and shares a positive feeling that influenced a major life decision. Leah also joyfully announces her engagement and discusses changes in her online presence. Stay tuned for more empowering content as the podcast unofficially starts Season 2!!! Connect with Leah: Discover Your Design with a Human Design Reading Your FREE Human Design Handbook Download your new phone HD phone background and get on the email list! Instagram: @theleemichelle Facebook: @theleemichelle Website: The Lee Michelle
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| EP39 - The Surprising Truth About Burnout, Self-Discipline, and Procrastination with Shirley Huang | 13 Jan 2024 | 00:45:05 | |
This episode features a wonderful guest, life and success coach Shirley, joining Leah Michelle to dive into self-discipline, kicking procrastination to the curb, and saying "peace out" to burnout culture. They get real about finding joy in your hustle, digging into the deep reasons behind procrastination, and giving yourself some love to overcome obstacles. Shirley drops wisdom bombs about somatic healing and redefining success on your own terms. You'll walk away with practical tips for building habits and creating your personal cheer squad for growth. This chat is all about helping you find your groove and align with your true path. Connect with Shirley: Instagram: https://www.instagram.com/daringliving/ Podcast: listen to Leah's episode on the Daring Living Podcast Connect with Leah: Discover Your Design with a Human Design Reading Your FREE Human Design Handbook Download your new phone HD phone background and get on the email list! Instagram: @theleemichelle Facebook: @theleemichelle Website and Blog: The Lee Michelle | |||
| EP38 - How to Show Up Authentically Online and IRL | 29 Dec 2023 | 00:30:46 | |
In this episode, Leah shares 5 ways to help you show up more authentically in all aspects of your life and they include: 1. Show up unapologetically 2. Remove/Block people who make you feel like sh*t (and there is a lot of nuance to this one, so listen in!) 3. Stop looking to others for advice/ideas 4. The importance a coach/mentor/community 5. Learn your human design! Mentioned in today’s episode: Discover Your Design with your own personalized Human Design Reading Episode 37 - Episode 37 - Embracing My Authenticity + Life Updates! Connect with Leah: Your FREE Human Design Handbook Download your new phone HD phone background Instagram: @theleemichelle Facebook: @theleemichelle Website and Blog: The Lee Michelle
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| EP37 - Embracing My Authenticity + Life Updates! | 19 Dec 2023 | 00:31:24 | |
In this episode we cover: Embracing constant change and personal growth Honoring authenticity and human design Balancing career aspirations, entrepreneurship, and self-discovery Navigating emotional challenges and loneliness, especially during the holiday season Mentioned in today’s episode: Get Your Special Christmas Gift Offer here and give the gift of Human Design to your loved ones!! Discover Your Design with your own personalized Human Design Reading Listen to episode 30 - Transitions, Manifestations, and Evolution - Oh My! Connect with Leah: Your FREE Human Design Handbook Download your new HD phone background!! Instagram: @theleemichelle Facebook: @theleemichelle Website and Blog: The Lee Michelle | |||
| EP36 - Incorporating Rest, Creativity, and Play to Make Life Better with Denise Christenson Rae | 08 Dec 2023 | 00:57:19 | |
Get Your Special Christmas Gift Offer here and give the gift of Human Design to your loved ones!! In this episode of Evolve & Align, host Leah Michelle welcomes special guest Denise Christensen Rae. As a life coach, artist, teacher, mom, and entrepreneur, Denise shares her expertise on the importance of integrating rest, creativity, and play into daily routines for increased efficiency and well-being. Denise's insights on the empowering nature of these pillars in her life and her mission to help professionals combat stress and overwhelm make for an inspiring and transformative conversation. Tune in to explore ways to elevate your energy and embrace a more fulfilling and balanced life. Plus, don't miss out on the special offers and resources mentioned in this episode! Connect with Denise: Website: https://www.christensonrae.com/ Listen to The Creative Calm Podcast Connect with Leah: Your FREE Human Design Handbook Download your new phone HD phone background Book a Human Design Reading and “Discover Your Design” Purchase a recorded HD reading and E-book Instagram: @theleemichelle Facebook: @theleemichelle Website and Blog: The Lee Michelle | |||
| EP35 - New to Human Design? Start here! | 02 Dec 2023 | 00:45:01 | |
In this episode of Evolve & Align, host Leah Michelle takes us on a journey of discovery, self-love, and the empowering world of human design. From her personal transformation to becoming a trained guide, Leah shares the essentials for newcomers to human design, emphasizing energy type, strategy, and authority. Join Leah Michelle in embracing the uniqueness within us all and aligning with our true purpose through the transformative power of human design on one's self-love journey! mentioned in this episode: Connect with Leah: Your FREE Human Design Handbook Download your new phone HD phone background Book a Human Design Reading and “Discover Your Design” Purchase a recorded HD reading and E-book Instagram: @theleemichelle Facebook: @theleemichelle Website and Blog: The Lee Michelle
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| EP34 - A Fresh Approach to Money and Finances with Expert Brittany Dewing | 17 Nov 2023 | 00:52:12 | |
If you need a new approach to viewing money and finances, this episode is FOR YOU! In this episode of Evolve & Align, host Leah Michelle welcomes guest Brittany Dewing, a financial expert and advocate for aligning one's finances with personal values and desires. Brittany believes in the importance of mindset and emotional work in the financial realm, challenging the traditional corporate approach. She shares her own journey of self-discovery through human design, which has given her a new perspective on leadership and understanding team members. Brittany explores the power of money, highlighting its positive impact when used for good and encouraging a giving mentality. They also discuss the impact of comparison and societal expectations on our financial well-being and advocate for a more open-minded perspective. As a broker working with top financial firms, Brittany helps clients with various financial plans and goals, while also focusing on personal and professional growth. Tune in to learn more about how Brittany incorporates spirituality and self-awareness in her approach to finances and helps others create a positive relationship with money! Connect with Brittany: https://www.instagram.com/brittanyblake88/ Connect with Leah: Your FREE Human Design Handbook Download your new phone HD phone background Book a Human Design Reading and “Discover Your Design” Purchase a recorded HD reading and E-book Instagram: @theleemichelle Facebook: @theleemichelle Website and Blog: The Lee Michelle
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| EP 51 - A Toast to Delusional Confidence with Desiree Simone | 07 Apr 2025 | 00:51:46 | |
Join Leah Michelle for an invigorating conversation with personal development coach and podcast host, Desiree Simone. We dive into the journey of self-love, overcoming imposter syndrome with a dose of "delusional confidence," and embracing authenticity. Desiree shares her insights on human design, alcohol, her transformative coaching program, "The Self-Love Social Blueprint," and much more! Whether you’re curious about living passionately or exploring the depths of self-acceptance, this episode is a must-hear! Connect with Desiree: - Instagram: @iamdsimone - Website: https://desiree-simone.com/ - TikTok: @iamdsimone Listen to My Episode on Desiree's Podcast Connect with Leah: Discover Your Design with a Human Design Reading Your FREE Human Design Handbook Download your new HD phone background Instagram: @theleemichelle Facebook: @theleemichelle Website: The Lee Michelle | |||
| EP33 - What is Manifestation and How-To with Ease | 09 Nov 2023 | 00:40:09 | |
Want to learn more about Manifestation? Check out my favorite experts/communities to dive in: https://www.instagram.com/kimberleywenya/ https://www.instagram.com/tobemagnetic/ https://www.instagram.com/smithalexarae/ To dive-in to personal development & to knock out everything that's holding you back, check out these experts who I have personally worked with: https://www.instagram.com/vaness.faria/ https://www.instagram.com/nataliebarnett/ https://www.instagram.com/itscoachkat/ Connect with Leah: Your FREE Human Design Handbook Download your new HD phone background Book a Human Design Reading and “Discover Your Design” Purchase a recorded HD reading and E-book Instagram: @theleemichelle Facebook: @theleemichelle Website and Blog: The Lee Michelle | |||
| E32 - Tapping Into Your Inner Wisdom with Chelsea Carter | 25 Oct 2023 | 00:47:55 | |
In this guest episode of Evolve & Align, host Leah Michelle welcomes Chelsea, a spiritual mentor and creator of the breathwork technique known as Somatic Breath Activation. Together, they delve into the power of intuition and inner wisdom, exploring the benefits of cultivating a deeper connection with oneself. Chelsea shares her personal journey and the unexpected growth of her breathwork practice, emphasizing the importance of trust and community in overcoming challenges. From discussing the divine feminine and masculine, to sharing insights on pregnancy and personal transitions, this episode offers heartfelt wisdom and practical tools for listeners to evolve and align with their truest selves. Join Leah and Chelsea as they explore the power of breath, meditation, and somatic practices in accessing inner wisdom and creating healing spaces. Connect with Chelsea: IG: @thechelsearenee____ Websites: www.HeartCenteredHumans.com www.SomaticBreathActivation.com Connect with Leah: Download your new phone HD phone background for FREE Purchase a recorded HD reading and E-book Instagram: @theleemichelle Facebook: @theleemichelle Website and Blog: The Lee Michelle
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| E26 - Attracting Aligned Opportunities using your Human Design Strategy | 19 Oct 2023 | 00:37:22 | |
Part two of a three part Human Design Series: In this episode, I share all about each Human Design Strategy. Our strategy in human design guides us on how we can best create and attract aligned opportunities into our lives. Listen in as I share all about your specific strategy, as well as some tips on how you can start attracting the most aligned opportunities today! To find out your Human Design: https://humandesignblueprint.com/ Book your Human Design Reading Purchase a recorded HD reading and e-book ~Connect with Me~ Thank you for listening to today’s episode! If you enjoyed today’s episode, feel free to rate and review Evolve & Align and share this episode with a friend. While you’re here, don’t forget to subscribe to Evolve & Align to be notified when the next episode is released! Instagram: @theleemichelle Facebook: @theleemichelle Website and Blog: The Lee Michelle Download the Vision Board Masterclass Freebie! | |||
| E28 - Level Up Your Decision-Making using the Human Design Authorities | 19 Oct 2023 | 00:42:12 | |
Part three of a three part Human Design Series: In this episode of Evolve & Align, we dive deep into the concept of authority and how it affects our decision-making process. I share all about the different types of authorities, such as emotional authority and sacral authority (+ all of the others), and how they can guide us towards making aligned decisions in our lives. We explore the importance of listening to our bodies and how we can use different aspects of trust in ourselves to improve our decision making. Join us as we challenge societal conditioning and learn to tap into our inner wisdom. To learn more about your own authority and receive personalized guidance, be sure to check out the show notes for information on booking a reading or coaching session with me. Get ready to evolve and align your decision-making process! Book your Human Design Reading Purchase a recorded HD reading and e-book ~Connect with Me~ Thank you for listening to today’s episode! If you enjoyed today’s episode, feel free to rate and review Evolve & Align and share this episode with a friend. While you’re here, don’t forget to subscribe to Evolve & Align to be notified when the next episode is released! Instagram: @theleemichelle Facebook: @theleemichelle Website and Blog: The Lee Michelle | |||
| E30 - Transitions, Manifestations, and Evolution - Oh My! | 19 Oct 2023 | 00:41:27 | |
The podcast is back! In this episode, Leah dives deep into the transformative power of change and invites listeners to join her on her personal journey of self-discovery and evolution. Leah encourages us to celebrate the transitions and positive moments in our lives, reminding us that change often involves stepping out of our comfort zones and embracing the unknown. Grounding practices and finding peace within ourselves are key to easing the process of change. As Leah goes through her own transition of moving and creating space in her life, she shares her excitement about connecting with current and new clients. She also opens up about her aspirations as a coach and business owner, and her commitment to empowering others on their own journey of authenticity. Join Leah as she navigates this transformative period and manifest her desires, showing us that the journey is just as important as the destination. ~ Mentioned in the Episode ~ Episode 25 - Unlocking Your Energy Potential with the Human Design Energy Types Episode 26 - Attracting Aligned Opportunities using your Human Design Strategy Episode 28 - Level Up Your Decision Making using the Human Design Authorities ~Connect with Me~ Thank you for listening to today’s episode! If you enjoyed today’s episode, feel free to rate and review Evolve & Align and share this episode with a friend. While you’re here, don’t forget to subscribe to Evolve & Align to be notified when the next episode is released! Book your Human Design Reading Purchase my NEW Human Design Signature Bundle! Purchase a recorded HD reading and E-book Instagram: @theleemichelle Facebook: @theleemichelle Website and Blog: The Lee Michelle | |||
| E31 - How to Stop Caring What Others Think | 18 Oct 2023 | 00:48:25 | |
In this episode of Evolve & Align, host Leah Michelle dives deep into the topic of how to stop caring what others think. Leah shares personal experiences and insights on mitigating people-pleasing tendencies and being true to oneself. In this episode Leah explores:
Tune in to this enlightening episode and learn how to embrace your authenticity and let go of the need for validation from others. Mentioned in the episode: Episode 30 - Transitions, Manifestations, and Evolution - Oh My! Episode 28 - Level Up Your Design Making using the Human Design Authorities Connect with Leah: Download your new HD phone background for FREE! Book your Human Design Reading Purchase my NEW Human Design Signature Bundle! Purchase a recorded HD reading and E-book Instagram: @theleemichelle Facebook: @theleemichelle Website and Blog: The Lee Michelle | |||
| E29 - The Energetics of Body Love & Acceptance | 17 Aug 2023 | 00:30:38 | |
In this episode of Evolve & Align, host Leah Michelle delves into the complex topic of body image, self-love, and the ever-evolving journey of health and wellness. With no notes or preparation, Leah explores her personal experiences, struggles, and realizations in a raw and authentic manner. She discusses the societal conditioning around body image and the harmful notion of wanting to shrink ourselves. Leah challenges listeners to question their worth and invites them to join the conversation. She emphasizes the importance of self-acceptance at every phase and highlights the significance of approaching health changes from a place of love and gratitude. Tune in as Leah shares her insights, personal development journey, and future plans to delve deeper into this important topic! ~Connect with Me~ Thank you for listening to today’s episode! If you enjoyed today’s episode, feel free to rate and review Evolve & Align and share this episode with a friend. While you’re here, don’t forget to subscribe to Evolve & Align to be notified when the next episode is released! Book your Human Design Reading Purchase my NEW Human Design Signature Bundle! Purchase a recorded HD reading and E-book Instagram: @theleemichelle Facebook: @theleemichelle Website and Blog: The Lee Michelle | |||
| E27 - How Signs & Synchronicities Can Change Your Life With Jessica Parillo | 02 Aug 2023 | 00:51:09 | |
In this episode of Evolve & Align, host Leah Michelle is joined by guest Jess Parillo as they delve into the fascinating world of signs and synchronicities. Jess is a firm believer that everything we encounter in life is meant to happen and that coincidences do not exist. Through their insightful conversation, they explore the power of paying attention to the people we encounter and the messages the universe may be sending us. Jess shares practical tips for connecting with our intuition and asking for signs, and discusses how following these signs can lead to a more aligned and fulfilling life. They also discuss the importance of relinquishing control and trusting in divine timing. Join Leah and Jessica as they unravel the mysteries of signs, synchronicities, and the joy of living a life filled with fun and expansion. Connect with Jess: Instagram: @jessica.lynn.parillo Join the FREE Signs & Synchronicities Masterclass wait-list now! ~Connect with Me~ Thank you for listening to today’s episode! If you enjoyed today’s episode, feel free to rate and review Evolve & Align and share this episode with a friend. While you’re here, don’t forget to subscribe to Evolve & Align to be notified when the next episode is released! Instagram: @theleemichelle Facebook: @theleemichelle Website and Blog: The Lee Michelle Book your Human Design Reading Purchase a recorded HD reading and e-book ~ Mentioned in Today’s Episode ~ E13 - Expanding into the New Paradigm with Allison Cullen | |||
| E25 - Unlocking Your Energy Potential with the Human Design Energy Types | 19 Jul 2023 | 00:39:39 | |
Part one of a three part Human Design Series: In this episode, I share all about each Human Design Energy Type. The energy types are the first thing you’ll find when you find out your specific human design and a great place to start connecting back to yourself. Listen in as I share all about your specific energy type, as well as some tips on how you can begin embodying your energy today! To find out your Human Design: https://humandesignblueprint.com/ Book your Human Design Reading Purchase a recorded HD reading and e-book ~Connect with Me~ Thank you for listening to today’s episode! If you enjoyed today’s episode, feel free to rate and review Evolve & Align and share this episode with a friend. While you’re here, don’t forget to subscribe to Evolve & Align to be notified when the next episode is released! Instagram: @theleemichelle Facebook: @theleemichelle Website and Blog: The Lee Michelle Download the Vision Board Masterclass Freebie! | |||
| E24 - Nourishing Yourself and Discovering Your Feel Good Life with Sophie Ballantyne | 07 Jul 2023 | 00:42:44 | |
Welcome to another wonderful guest episode!! In this episode of "Evolve & Align,"I welcome my friend Sophie Ballantyne, a holistic health coach and mentor in the network marketing business. Sophie shares her journey from being a nurse to finding fulfillment and flexibility in the Healthstyle Emporium and Juice Plus company. She emphasizes the importance of prioritizing what feels good and nourishing oneself holistically. Sophie discusses her experience with Juice Plus, its impact on overall health, and its proven benefits in supporting cardiovascular health. Tune in to hear how Sophie's passion for holistic health has led her to inspire others to live a life aligned with their highest true self - to inspire you to live yours! Connect with Sophie on IG: @iamsophiekate ~Connect with Me~ Thank you for listening to today’s episode! If you enjoyed today’s episode, feel free to rate and review Evolve & Align and share this episode with a friend. While you’re here, don’t forget to subscribe to Evolve & Align to be notified when the next episode is released! Instagram: @theleemichelle Facebook: @theleemichelle Website and Blog: The Lee Michelle | |||
| EP 50 - How the Sun Transits Shape You and Your HD Chart | 24 Mar 2025 | 00:27:07 | |
Join Leah in a unique episode that delves into the world of Human Design transits, with a focus on the Sun's influence through each gate. She explains what transits are, why they matter, and how to use them for a more authentic, easeful life. Leah shares insights from her weekly blog posts, reflections, and practical advice on tuning into these cosmic energies. She emphasizes the importance of self-awareness and offers ways to integrate this knowledge into everyday life. Follow along on her Substack for regular updates and deeper explorations. Connect with Leah: Discover Your Design with a Human Design Reading Your FREE Human Design Handbook Download your new HD phone background Instagram: @theleemichelle Facebook: @theleemichelle Website: The Lee Michelle | |||
| E23 - Experience the Expansion of True Mani Gen Energy with Lexie Pachan | 23 Jun 2023 | 01:06:09 | |
Welcome to an absolutely epic episode with my friend, Lexie Pachan. Lexie is a Shamanic Guide & Healer + an Animal Communicator, among many other things -- and is an incredible human being on top of it all. In this episode, Lexie and I dive into a variety of topics such as social media, learning to pivot, patience, dropping people that don't align with you, and more. We also discuss animal communication and of course, human design. If you're looking for some guidance on how to navigate life and align with your authentic self, this episode is definitely for you. Lexie and I's shared energy as manifesting generators creates a magical listening experience. Tune in for an informative and reflective, + MAGICAL conversation! Connect with Lexie: On instagram @white.flame.communication On her website www.whiteflamecommunication.com
~Connect with Me~ Thank you for listening to today’s episode! If you enjoyed today’s episode, feel free to rate and review Evolve & Align and share this episode with a friend. While you’re here, don’t forget to subscribe to Evolve & Align to be notified when the next episode is released! Instagram: @theleemichelle Facebook: @theleemichelle Website and Blog: The Lee Michelle
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| E22 - Your Burning Questions, Answered! | 15 Jun 2023 | 00:29:33 | |
It's the first Q&A episode on Evolve & Align!! In this episode I dive into a variety of topics including:
~Connect with Me~ Thank you for listening to today’s episode! If you enjoyed today’s episode, feel free to rate and review Evolve & Align and share this episode with a friend. While you’re here, don’t forget to subscribe to Evolve & Align to be notified when the next episode is released! Instagram: @theleemichelle Facebook: @theleemichelle Website and Blog: The Lee Michelle | |||
| E21 - Becoming an Embodied Human Being with Business & Nutrition Coach Natalie Barnett | 07 Jun 2023 | 00:46:52 | |
In this episode, I welcome another very special guest - my coach, Natalie Barnett. Natalie Barnett is a Business & Certified Nutrition Coach for female entrepreneurs. She's a wife and mom of 3 kiddos who keep her life full and fun! She's navigated 7 years in the online wellness & leadership space and is particularly proud of the ripple effect that her coaching has had on her clients. Natalie offers 1:1 Nutrition & Business Coaching as well as a Group Coaching Membership geared towards offering long-term support, community and education to women on their health and business journey. She also offers a signature high-level Mastermind for female entrepreneurs that helps women boost their business with next level health practices. She is the host of The Embodied Entrepreneur Podcast with Natalie Barnett. She loves to connect with people on instagram @nataliebarnett or you can go to her website www.nataliebarnett.com to learn more. Free Guide about the Power of a Mastermind: https://view.flodesk.com/pages/636587588c2f47c99f08d511
Topics covered in this episode: - Fueling the body for optimal performance in both business and life - Key metrics for movement and embodiment practices - Focus on designing a fun AND sustainable lifestyle - Unique standard operating procedures for business and health - Limiting beliefs and examining blocks that hold us back - Parallels between business and health/finances and health - Mindset shifts to pursue goals and achieve success - Using human design as a tool to determine your ideal approach to consistency or variety in nutrition plans - The importance starting without waiting for perfection
~ Connect with Leah ~ Thank you for listening to today’s episode! If you enjoyed today’s episode, feel free to rate and review Evolve & Align and share this episode with a friend. While you’re here, don’t forget to subscribe to Evolve & Align to be notified when the next episode is released! Instagram: @theleemichelle Facebook: @theleemichelle Website and Blog: The Lee Michelle ~Mentioned in Today’s Episode~ Join the potent membership container to start feeling more aligned in life and business ALIGNED ENERGETICS
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| E20 - Celebrating 20 Episodes + A Soul Chat on REAL Self-Love | 24 May 2023 | 00:32:57 | |
We are celebrating 20 episodes of Evolve and Align!!! In this celebratory episode - I am also getting real and vulnerable with you all! I speak about self-love and why it is pertinent to love yourself through it ALL (all of the positivity and the magic, but also through the difficulties, the challenges, and the negativity). In this episode I speak about: - Showing up even when it feels hard - Being vulnerable and real on social media - Deconditioning from people pleasing, comparisonitis, and perfectionism - A new perspective on what joy means to me - Allowing and giving yourself grace through the struggles and pain you've faced/may continue to face (because we are human) - Finding your purpose - Human Design and the Gene Keys ~Connect with Me~ Thank you for listening to today’s episode! If you enjoyed today’s episode, feel free to rate and review Evolve & Align and share this episode with a friend. While you’re here, don’t forget to subscribe to Evolve & Align to be notified when the next episode is released! Instagram: @theleemichelle Facebook: @theleemichelle Website and Blog: The Lee Michelle ~Mentioned in Today’s Episode~ Join the potent membership container to start feeling more aligned in life and business ALIGNED ENERGETICS | |||
| E19 - Stepping Into Your Power and Alignment with Megan Kjolsing | 17 May 2023 | 00:53:04 | |
In this episode I welcome a super special guest to the show, Megan Kjolsing.Megan is a wife, mom of 2, and was born and raised in the Midwest. She is a Licensed Mental Health Counselor turned virtual Personal Power Coach. Megan’s taking her experience from the clinic setting into the online space with a focus on empowering women to step into their greatness.She focuses on helping decondition and release old stories and habits that no longer serve you so that you can build new beliefs and lifestyle patterns that embody your best self.In this episode we dive into and talk about: - How to notice when you are starting to feel out of alignment and moving into burnout mode - Navigating our unique Human Designs - Entrepreneurship and the joys & challenges that come along with it - And SO much more!
Connect with Megan on IG: @meganmkjolsing
Join Megan’s Email list
Book a session with Megan
Watch the Free Assert Yourself Masterclass
~Connect with Me~ Thank you for listening to today’s episode! If you enjoyed today’s episode, feel free to rate and review Evolve & Align and share this episode with a friend. While you’re here, don’t forget to subscribe to Evolve & Align to be notified when the next episode is released! Instagram: @theleemichelle Facebook: @theleemichelle Website and Blog: The Lee Michelle ~Mentioned in Today’s Episode~ Listen to Allison Cullen on Evolve & Align - Expanding into the New Paradigm Join the potent membership container to start feeling more aligned in life and business ALIGNED ENERGETICS | |||
| E18 - The Magic in Letting Go and Tuning Inwards | 10 May 2023 | 00:18:42 | |
In this episode I dive into some life and business updates about taking breaks, letting go, closing a chapter, and the importance of tuning inwards.
~Connect with Me~ Thank you for listening to today’s episode! If you enjoyed today’s episode, feel free to rate and review Evolve & Align and share this episode with a friend. While you’re here, don’t forget to subscribe to Evolve & Align to be notified when the next episode is released! Instagram: @theleemichelle Facebook: @theleemichelle Website and Blog: The Lee Michelle ~Mentioned in Today’s Episode~ Join the potent membership container to start feeling more aligned in life and business ALIGNED ENERGETICS | |||
| E17 - Reconnect to your Cyclical, Feminine Energy with Kat Taniberg | 01 May 2023 | 00:54:59 | |
In this episode I welcome my good friend, Kat Taniberg. Kat is a Holistic Life Coach who is on a mission to guide women back to their most authentic selves. She combines Menstrual Cycle Coaching, Human Design and classical Life Coaching techniques to teach her clients that it’s okay to be different, it’s okay to change and that it’s safe to reclaim their true self. Kat believes that the world needs more women to stand in their truth and embody all parts of themselves. In this episode, Kat and I dive in to a conversation on the menstrual cycle, human design, and how to integrate and reconnect to your cyclical & feminine energy.
Connect with Kat on Instagram @itscoachkat
Get into Kat’s world with all of her offers
Listen to Leah’s podcast episode on Kat’s show Connecting Back to You
~Connect with Me~ Thank you for listening to today’s episode! If you enjoyed today’s episode, feel free to rate and review Evolve & Align and share this episode with a friend. While you’re here, don’t forget to subscribe to Evolve & Align to be notified when the next episode is released! Instagram: @theleemichelle Facebook: @theleemichelle Website and Blog: The Lee Michelle ~Mentioned in Today’s Episode~ Join the potent membership container to start feeling more aligned in life and business ALIGNED ENERGETICS | |||
| E16 - Are you a consumer or a creator? | 24 Apr 2023 | 00:22:10 | |
In this episode I speak about consuming vs creating, and as always, why it is important to have a balance of both. I give you a very important pep talk and a dose of inspo if you have been stuck in consumer mode (like I have). As well, I give you some real-time life and business updates that are related to this topic. This episode is an important reminder that you have everything you need already inside you.
~Connect with Me~ Thank you for listening to today’s episode! If you enjoyed today’s episode, feel free to rate and review Evolve & Align and share this episode with a friend. While you’re here, don’t forget to subscribe to Evolve & Align to be notified when the next episode is released! Instagram: @theleemichelle Facebook: @theleemichelle Website and Blog: The Lee Michelle ~Mentioned in Today’s Episode~ Episode 12: What does it mean to be in or out of alignment? Episode 14: Consistency is not the (only) key Join the potent membership container to start feeling more aligned in life and business ALIGNED ENERGETICS Join me on your wellness journey in The Healthstyle Emporium
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| E15 - The dualities of life (and everything in between) with Alexandra Wyman | 17 Apr 2023 | 01:04:35 | |
This episode is an extra special one as I welcome my friend Alexandra Wyman. Alexandra is a loving single mother who lost her husband to suicide. She is now on a journey forward to joy, helping others know that they are not alone and empowering them to tap into the healing tools available. Alexandra and I have a rollercoaster of a conversation diving into topics such as: - the grief process through losing her husband - how to move out of the “victim mentality” - Alexandra’s course/masterclass “Forward to Joy” where Alexandra guides her clients through the healing process - people pleasing tendencies and how we are both (trying) to get out of this - navigating our own versions of “imposter syndrome” and our people pleasing tendancies - new relationships - our love for the woo woo & human design - Falling in the love with the process and what success means to us Connect with Alexandra on Instagram @forwardtojoy Find all of Alexandra's courses & coaching at https://www.forwardtojoy.com/ Buy the book The Suicide Club Listen to Leah's Episode on The Russian Sisters Podcast: It's Okay Not To Know Where You Are Going Learn about Soul Therapy here ~Connect with Me~ Thank you for listening to today’s episode! If you enjoyed today’s episode, feel free to rate and review Evolve & Align and share this episode with a friend. While you’re here, don’t forget to subscribe to Evolve & Align to be notified when the next episode is released! Instagram: @theleemichelle Facebook: @theleemichelle Website and Blog: The Lee Michelle | |||
| E14 - Consistency is NOT the (only) key | 10 Apr 2023 | 00:24:01 | |
In this episode I speak about the idea that consistency is not the key to success. Instead I offer that yes, consistency is important, but it is counterproductive unless you have aligned inspiration along with it.
~Connect with Me~ Thank you for listening to today’s episode! If you enjoyed today’s episode, feel free to rate and review Evolve & Align and share this episode with a friend. While you’re here, don’t forget to subscribe to Evolve & Align to be notified when the next episode is released! Instagram: @theleemichelle Facebook: @theleemichelle Website and Blog: The Lee Michelle ~Mentioned in Today’s Episode~ Episode 12: What does it mean to be in or out of alignment? Download the Vision Board Masterclass Freebie! Join the potent membership container to start feeling more aligned in life and business ALIGNED ENERGETICS
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| EP 49 - Awaken Your Intuition with Author A. K. Bird | 03 Mar 2025 | 00:52:55 | |
Join Leah Michelle in this long-anticipated episode of Evolve & Align, where she introduces her friend and author, Ali (aka A.K. Bird), a spiritual creator of goods and services. They discuss Ali's transformative journey that began with a shamanic experience in 2017, which led her to explore tarot, astrology, and ultimately becoming an author and entrepreneur! Ali shares her insights on following intuition, recognizing one's spiritual calling, and overcoming fears of the unknown. Additionally, they dive into human design and its role in intuitive decision-making, finishing with a tarot card reading for Leah's business growth. This episode is a must-listen for anyone eager to connect with their intuition and discover their unique spiritual path! Connect with A.K. Bird: Get the book "My Intuition Made Me Do It" Instagram: @authorakbird Connect with Leah: Discover Your Design with a Human Design Reading Your FREE Human Design Handbook Download your new HD phone background Instagram: @theleemichelle Facebook: @theleemichelle Website: The Lee Michelle | |||
| E13 - Expanding into the New Paradigm with Allison Cullen | 03 Apr 2023 | 00:57:02 | |
In this episode I have another special guest! Allison Cullen is a Human Design Business Coach and Podcast Host, who happens to be my mentor (and one of the inspirations behind the birth of this podcast!). We dive deep into many different topics including: - Living in alignment with your Human Design and the conditioning that has taught us otherwise, + how to decondition from this - Shifting into an energetic frequency of simplicity - The concept of “the new paradigm” and the shift that our society/world is moving into, and what is happening in astrology right now - What the new paradigm means for you individually - Allison’s journey through transitioning and evolving in her own life and business - How to use and apply Human Design in your journey through the new paradigm Connect with Allison on instagram @youdowoo Join Allison’s epic course Cheat Codes with the discount code "EA20" for 20% off for loyal listeners of Evolve & Align! ~Connect with Me~ Thank you for listening to today’s episode! If you enjoyed today’s episode, feel free to rate and review Evolve & Align and share this episode with a friend. While you’re here, don’t forget to subscribe to Evolve & Align to be notified when the next episode is released! Instagram: @theleemichelle Facebook: @theleemichelle Website and Blog: The Lee Michelle ~Mentioned in Today’s Episode~ Join the potent membership container to start feeling more aligned in life and business ALIGNED ENERGETICS | |||
| E12 - What does it mean to be in or out of alignment? | 20 Mar 2023 | 00:32:46 | |
In this episode I speak about:
~Connect with Me~ Thank you for listening to today’s episode! If you enjoyed today’s episode, feel free to rate and review Evolve & Align and share this episode with a friend. While you’re here, don’t forget to subscribe to Evolve & Align to be notified when the next episode is released! Instagram: @theleemichelle Facebook: @theleemichelle Website and Blog: The Lee Michelle ~Mentioned in Today’s Episode~ Join the potent membership container to start feeling more aligned in life and business ALIGNED ENERGETICS | |||
| E11 - You Are Not Alone – A Conversation on Health & Healing with Tiffany Jackson | 06 Mar 2023 | 01:06:01 | |
In this special guest episode, I chat with Tiffany Jackson on all things health and wellness, navigating the medical system, and healing through holistic and natural remedies. Tiffany is a CBD Advocate, Etsy Shop Owner, and Mama who has gone through her own health journey, and we dove in deep in this conversation! Listen in and know, you are not alone. Connect with Tiffany on Instagram: @honestgreenmama Shop Tiffany’s Etsy Majestic Grove Designs ~Connect with Me~ Thank you for listening to today’s episode! If you enjoyed today’s episode, feel free to rate and review Evolve & Align and share this episode with a friend. While you’re here, don’t forget to subscribe to Evolve & Align to be notified when the next episode is released! Instagram: @theleemichelle Facebook: @theleemichelle Website and Blog: The Lee Michelle ~Mentioned in Today’s Episode~ Join the potent membership container to start feeling more aligned in life and business ALIGNED ENERGETICS
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| E10 - Navigating my Saturn Return & The Aging Process | 20 Feb 2023 | 00:40:50 | |
In the episode I speak about: - Navigating life in my Saturn Return (it’s my 29th birthday!!) - Exploration into my Human Design Profile and why it is important in my life right now - A conversation about the aging process, and how you can change your mindset and perception on getting older - 9 things I’ve learned in my 29 years of life - and how you can apply them to your life, no matter your age ~Connect with Me~ Thank you for listening to today’s episode! If you enjoyed today’s episode, feel free to rate and review Evolve & Align and share this episode with a friend. While you’re here, don’t forget to subscribe to Evolve & Align to be notified when the next episode is released! Instagram: https://www.instagram.com/theleemichelle/ Facebook: https://www.facebook.com/theleemichelle/ Website & Blog: https://theleemichelle ~Mentioned in Today’s Episode~ Find out when your Saturn returns will be Episode 09 of Evolve & Align: Why I LOVE Human Design and what it can be for YOU Check out Aligned Energetics and follow me on IG for live updates on the NEW membership!
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| E09 - It’s okay to be a work in progress and still LOVE who you are | 13 Feb 2023 | 00:14:04 | |
In this episode I talk about: - The frequency of gratitude vs. lack - The importance of the energetics behind loving where you are at in the NOW, in the present moment - Unconditional self-love and self-worth along your journey - How to work with me on your journey to up-level to your highest self on your self-love journey ~Connect with Me~ Thank you for listening to today’s episode! If you enjoyed today’s episode, feel free to rate and review Evolve & Align and share this episode with a friend. While you’re here, don’t forget to subscribe to Evolve & Align to be notified when the next episode is released! Instagram: https://www.instagram.com/theleemichelle/ Facebook: https://www.facebook.com/theleemichelle/ Website & Blog: https://theleemichelle ~Mentioned in Today’s Episode~ Work with me on your self-love journey: https://theleemichelle.com/wellness-program/ Join RECONNECT: The 14-day Soul Container in The HSE - apply here
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| E08 - Why I LOVE Human Design, and what it can be for YOU | 05 Feb 2023 | 00:38:10 | |
In this episode I chat all things Human Design! I share:
A reminder: as always with the things I share about in my podcasts, take what resonates and leave the rest. I don’t mean that you need to throw it away forever, but – keep what feels good for now, and make note to come back at a different time, it may resonate later on, depending on life’s circumstances. ~Connect with Me~ Thank you for listening to today’s episode! If you enjoyed today’s episode, feel free to rate and review Evolve & Align and share this episode with a friend. While you’re here, don’t forget to subscribe to Evolve & Align to be notified when the next episode is released! Instagram: https://www.instagram.com/theleemichelle/ Facebook: https://www.facebook.com/theleemichelle/ Website & Blog: https://theleemichelle ~Mentioned in Today’s Episode~ Join RECONNECT: The 14-day Soul Container in The HSE - apply here Find your human design chart https://humandesignblueprint.com/ Check out Aligned Energetics https://theleemichelle.com/aligned-energetics/ and follow me on IG for live updates on the NEW membership! | |||
| E07 - Your Permission Slip to Shift + Life Updates! | 23 Jan 2023 | 00:29:01 | |
In this episode I chat about some super important and juicy life and business updates that you will definitely want to listen to! As well, I give you permission to shift and to pivot, by following your heart & those things that light you TF up – and why this is so imperative. We are ever evolving beings – we don’t need to to stay the same through our whole lives, and this episode is your reminder of that. ~Connect with Me~ Thank you for listening to today’s episode! If you enjoyed today’s episode, feel free to rate and review Evolve & Align and share this episode with a friend. While you’re here, don’t forget to subscribe to Evolve & Align to be notified when the next episode is released! Instagram: https://www.instagram.com/theleemichelle/ Facebook: https://www.facebook.com/theleemichelle/ Website & Blog: https://theleemichelle ~Mentioned in Today’s Episode~ Ways to work closer with me: Find your human design chart https://humandesignblueprint.com/ Check out Aligned Energetics https://theleemichelle.com/aligned-energetics/ and follow me on IG for live updates on the NEW membership! | |||
| E06 - Balance & Duality in Business: The Sweet In-Between | 16 Jan 2023 | 00:12:34 | |
In this episode I chat about:
~Connect with Me~ Thank you for listening to today’s episode! If you enjoyed today’s episode, feel free to rate and review Evolve & Align and share this episode with a friend. While you’re here, don’t forget to subscribe to Evolve & Align to be notified when the next episode is released! Instagram: https://www.instagram.com/theleemichelle/ Facebook: https://www.facebook.com/theleemichelle/ Website & Blog: https://theleemichelle ~Mentioned in Today’s Episode~ Ways to work closer with me: On your business journey: https://theleemichelle.com/aligned-energetics/ On your wellness journey: https://theleemichelle.com/wellness-program/ | |||
| E05 - New Year Resolutions are BS | 09 Jan 2023 | 00:35:35 | |
In this episode I speak about:
~Connect with Me~ Thank you for listening to today’s episode! If you enjoyed this episode, feel free to rate and review Evolve & Align and share this episode with a friend. While you’re here, don’t forget to subscribe to Evolve & Align to be notified when the next episode is released! As mentioned, I’d absolutely love to hear your thoughts on today's topic - I invite you to reach out to me on Instagram to connect! Instagram: https://www.instagram.com/theleemichelle/ Facebook: https://www.facebook.com/theleemichelle/ Website & Blog: https://theleemichelle ~Mentioned in Today’s Episode~ Astrological planner https://magicofi.com/collections/planners/products/2023-astrological-planner-black Resolutions are BS Blog Post https://theleemichelle.com/new-year-resolutions-are-bs/ Aligned Energetics Membership Container https://theleemichelle.com/aligned-energetics/ | |||
| E04 - The Power of the Present | 26 Dec 2022 | 00:18:36 | |
In this episode I am giving you a little pep talk about the POWER of the present moment and living in the NOW. I chat about attuning to a frequency of joy, love, and gratitude, as well as shifting our subconscious beliefs. And, I give some tips about how you can be more present to connect with and live in the moment. ~Connect with Me~ Thank you for listening to today’s episode! If you enjoyed this episode, feel free to rate and review Evolve & Align and share this episode with a friend. While you’re here, don’t forget to subscribe to Evolve & Align to be notified when the next episode is released! As mentioned, I’d absolutely love to hear your thoughts on today's topic - I invite you to reach out to me on Instagram to connect! Instagram: https://www.instagram.com/theleemichelle/ Facebook: https://www.facebook.com/theleemichelle/ Website & Blog: https://theleemichelle ~Mentioned in Today’s Episode~ Read the book - Happy Pocket Full of Money Abraham Hicks Emotional Scale
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| EP 48 - February Vibes with Human Design | 17 Feb 2025 | 00:41:24 | |
Join Leah Michelle for a special episode of Evolve & Align as she explores the magic of self-love during February, the month of love. Leah shares her personal love for Valentine's Day and offers practical tips on embracing radical self-love through Human Design. She provides insights for each energy type—Manifesting Generator, Generator, Projector, Manifestor, and Reflector—along with tailored practices to honour your unique gifts. Plus, Leah dives into the heart and solar plexus centres, sharing journal prompts to deepen self-awareness and make February a season of self-discovery. As promised, the journal prompts are written for you below: 1. What are three things I love about myself right now? 2. How can I honour my energy today? And what does that look like to me right now? 3. What boundary do I need to set for myself to honour myself and my energy this Valentine's day or this month? 4. What's one way I can nurture my ego and my heart centre today? 5. What is one way I can nurture my emotional self today? Connect with Leah: Discover Your Design with a Human Design Reading Your FREE Human Design Handbook Download your new HD phone background Instagram: @theleemichelle Facebook: @theleemichelle Website: The Lee Michelle | |||
| E03 - Toxic Positivity | 12 Dec 2022 | 00:29:09 | |
On this episode I speak about:
~Connect with Me~ Thank you for listening to today’s episode! If you enjoyed today’s episode, feel free to rate and review Evolve & Align and share this episode with a friend. While you’re here, don’t forget to subscribe to Evolve & Align to be notified when the next episode is released! As mentioned, I’d absolutely love to hear your thoughts on today's topic - I invite you to reach out to me on Instagram to connect! Instagram: https://www.instagram.com/theleemichelle/ Facebook: https://www.facebook.com/theleemichelle/ Website & Blog: https://theleemichelle | |||
| E02 - The Evolution | 12 Dec 2022 | 00:24:56 | |
On this episode I speak about my journey and evolution from who I was, to who I am now, and who I’m stepping into. The journey was (and always will be) full of ups and downs, ebbs and flows, and will never be linear. Join me as I share more with you about ME! ~Connect with Me~ Thank you for listening to today’s episode! If you enjoyed today’s episode, feel free to rate and review Evolve & Align and share this episode with a friend. While you’re here, don’t forget to subscribe to Evolve & Align to be notified when the next episode is released! Instagram: https://www.instagram.com/theleemichelle/ Facebook: https://www.facebook.com/theleemichelle/ Website & Blog: https://theleemichelle ~Mentioned in Today’s Episode~ Learn more about the membership Aligned Energetics: https://theleemichelle.com/aligned-energetics/ Learn more about The Healthstyle Emporium: https://theleemichelle.com/wellness-program/ Resources on Human Design: Find your chart ~ https://humandesignblueprint.com Some amazing human design experts to follow: https://instagram.com/youdowoo | |||
| E01 - Welcome to the Pod! | 07 Dec 2022 | 00:09:50 | |
Welcome to Evolve & Align! In this short and sweet episode I introduce you to the podcast, myself, and what this space will be about! Thank you for listening to today’s episode! If you enjoyed today’s episode, feel free to rate and review Evolve & Align and share this episode with a friend. While you’re here, don’t forget to subscribe to Evolve & Align to be notified when the next episode is released! ~Connect with Me~ Instagram: https://www.instagram.com/theleemichelle/ Facebook: https://www.facebook.com/theleemichelle/ Website & Blog: https://theleemichelle.com/ | |||
| EP 47 - Unfiltered: Self-Love & Evolution | 27 Jan 2025 | 00:32:14 | |
Welcome to 2025! In this episode, Leah Michelle explores how we can balance loving ourselves fully while still growing and evolving. She debunks the myth that self-love means stagnation, reminding us that true growth comes from a place of love, not fixing perceived flaws. Drawing on her personal experiences and the wisdom of Human Design, Leah emphasizes the importance of embracing our unique paths and stepping away from societal pressures. This episode offers a fresh approach to setting intentions rooted in self-compassion and authenticity. Mentioned in the Episode: Human Design Authority Episode EP 46 - Why is it so hard to "be yourself"? Connect with Leah: Discover Your Design with a Human Design Reading Your FREE Human Design Handbook Download your new HD phone background Instagram: @theleemichelle Facebook: @theleemichelle Website: The Lee Michelle | |||