Everything & Anything...and a bit gay Podcast – Details, episodes & analysis

In this episode of Everything and Anything… and a Bit Gay, Zach Randles-Friedman sits down with Shannon, a survivor who transformed her life of trauma into resilience and healing. Shannon bravely opens up about her childhood struggles, her experience as a cult survivor, and the long path to reclaiming her power. Through raw honesty and strength, she shares how she transformed pain into purpose, offering inspiration for anyone navigating their own journey of survival and self-discovery. This powerful conversation sheds light on the realities of trauma, the courage it takes to heal, and the possibility of building a life filled with freedom and joy. Join us for an uplifting discussion that highlights the transformative power of healing and overcoming adversity.

Follow Shannon on Instagram: https://www.instagram.com/the_graceful_healer

Visit Shannon's Website: https://www.thegracefulhealer.com/

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com 

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

In this episode of Everything and Anything… and a Bit Gay, we delve into the themes of love and resilience with Zach Randles-Friedman as he speaks to Patricia Grayhall, MD, an award-winning author and physician. Patricia shares her powerful journey, including the real-life struggles of battling immigration laws that kept her and her partner apart and her experiences as a queer woman in the medical field. This compelling conversation highlights why LGBTQ+ stories matter now more than ever, inviting listeners to reflect on the intersection of love, identity, and advocacy in our society.

Buy Patricia's Books here: https://www.amazon.com/stores/Patricia-Grayhall/author/B09QPLP8M3?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=107533a8-2e17-47b0-874d-1cadeb4098fb

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

 

 

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com 

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

Lisa Sugarman joins Zach Randles-Friedman to share her powerful story of losing loved ones to suicide—including the discovery that her father's death wasn’t what she was told. Now a crisis counselor with The Trevor Project and founder of TheHelpHub.co, Lisa opens up about grief, mental health, and creating inclusive resources for marginalized communities. A raw and hopeful conversation about turning pain into purpose.

The Help Hub: https://thehelphub.co

The Trevor Project Lifeline: 1-866-488-7386

Text “START” to 678-678

Call 988 for the Suicide & Crisis Lifeline

 

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com 

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

We're in the heart of summer, and I’m absolutely loving the beautiful New England weather. After a long, tough winter in Boston, getting outside—riding my bike and taking long walks—has been pure joy.

In this episode, I’m taking a moment to reflect and share some highlights from past vacations, along with what’s been happening (and what’s still to come) this summer.

• Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com 
• Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 
• Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com 

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

In the Season 9 kick-off, I sit down with NYC-based American music producer and songwriter, SIXFOOT 5. Known for his dynamic work across Broadway, Emmy-winning shows like RuPaul’s Drag Race and The Voice, and even a Netflix original series, SIXFOOT 5 has carved out a powerful space in the industry. With a deep connection to the LGBTQ+ community, he’s collaborated with a wide range of queer artists, creating music that’s as bold and unique as the voices behind it. Check out the new intro and outro to my podcast. It is SIXFOOT 5's song! Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com/ Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com  Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977  Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

This week, rising music artist True Istina joins the show to share her journey, her passion, and her mission to make sure the world hears her voice. From her creative process to the message behind her music, she opens up about what drives her as an artist and where she’s headed next. Discover more about True Istina at trueistina.com. Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic Discover more about True Istina at trueistina.com. Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com  Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977  Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

In my latest episode of Season 8, I sit down with Billboard Top 40 recording artist Ricky Rebel — a dynamic singer, songwriter, dancer, and musician. We dive into his remarkable career journey, his creative evolution, and where he’s headed next. Follow Ricky on IG: https://www.instagram.com/rickyrebelrocks Visit Ricky's website: https://rickyrebelrocks.com/ Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com  Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977  Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

Olivia Weinstock joins the show to discuss how she’s expanding her artistic reach—refining her vocal talents, embracing bold new acting roles, and diving into multiple exciting projects on the horizon. With each step, Olivia continues to break new ground, solidifying her place as a trailblazer in the industry and a powerful source of inspiration for emerging artists. Follow Olivia on Instagram: https://www.instagram.com/oliviaweinstock/ Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com  Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977  Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

Harrison Smith is a gay conservative who found it challenging to connect with other gay men due to his political beliefs. After facing several uncomfortable and isolating experiences, he decided to take matters into his own hands—creating an app designed to help conservative members of the LGB community find connection, support, and belonging. Harrison joins the show to talk about identity, politics, and the importance of creating space for all voices within the queer community. Learn more about the app and download it here: https://www.baesed.com/ Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com  Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977  Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

This week, Iden Crockett joins the show to share her inspiring journey of transformation—from serving as a paramedic and firefighter to embracing her true self as a mixed media artist. In July 2020, Iden came out as transgender and began living authentically, channeling her experiences into powerful, thought-provoking art. We talk about courage, creativity, and what it means to truly live life on your own terms. Learn more about Iden: www.mynameisiden.com www.instagram.com/my_name_is_iden Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com  Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977  Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ