Explore every episode of the podcast Everyday Magic for Ukraine
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Finding Your Role in the Movement | Meditations for Ukraine | # 178 | 24 Mar 2025 | 00:14:05 | |
→ Today's Magic: Finding Your Role in the Movement → Today's Action: Choose an Organization or Initiative that Calls to You https://ever-changing.net/ukraine Today we explore how to tap directly into our individual talents and strengths to support Ukraine's fight for freedom. Through a guided visualization, we tune into the body's wisdom, sensing how various forms of advocacy feel and where we might be most effective. Join us in this journey of self-discovery and purposeful action. _________________ Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ 🇺🇦 Creative Ways to Support Ukraine: https://ever-changing.net/ukraine _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Rolling Up Our Sleeves | Meditations for Ukraine | # 177 | 17 Mar 2025 | 00:13:22 | |
→ Today's Magic: Rolling Up Our Sleeves → Today's Action: Send Your Message to US Leaders through UA Postcards https://uapostcards.org/product/voice-for-ukraine-send-your-message-to-the-white-house Today we consider the concept of work in Ukrainian culture and get busy doing what needs to be done in our own lives. Since it's human nature to procrastinate, we take time to acknowledge any feelings that might be getting in our way and bring compassion and support to our next steps. Bring pen and paper (or your phone) and join us for a working circle where we clear out the cobwebs and prepare to be awesome! What To Do Now? _________________ Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ 🇺🇦 Creative Ways to Support Ukraine: https://ever-changing.net/ukraine _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| One Foot In Front of the Other | Meditations for Ukraine | # 176 | 10 Mar 2025 | 00:14:58 | |
→ Today's Magic: One Foot In Front of the Other → Today's Action: Buy yourself a special edition "I Stand With Ukraine" t-shirt from The Kyiv Independent. Proceeds go to Veteran Hub. https://store.kyivindependent.com/products/i-stand-with-ukraine-t-shirt?variant=51168582435150 Today we hear inspiring words of resilience from Kyiv and go on a journey to build our own inner strength, releasing what we no longer need, and fortifying ourselves for the journey ahead. Your presence in our circle contributes to a web of support and healing. And whether you feel it today or not, you have the strength within to move forward into a new era of global change. What To Do Now? 2. Help make up for the suspension of USAID by donating to charities such as Come Back Alive: https://savelife.in.ua/en/ 3. Boycott corporations that still operate within russia - easily identified with the barcode scanner located on the mobile version of this website: https://leave-russia.org/ 4. Take care of your own mental health - but stay engaged! This podcast is here for you. Let it be a resource for resilience as you continue to support Ukraine. _________________ Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ 🇺🇦 Creative Ways to Support Ukraine: https://ever-changing.net/ukraine _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Everyday Magic for Ukraine Trailer | 03 Mar 2025 | 00:01:01 | |
Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ 🇺🇦 Creative Ways to Support Ukraine: https://ever-changing.net/ukraine _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Releasing Anger and Fear | Meditations for Ukraine | # 174 | 24 Feb 2025 | 00:06:40 | |
→ Today's Magic: Releasing Anger and Fear → Today's Action: Contact your elected representatives, regardless of where you live. Here is some recommended wording from The American Coalition for Ukraine: https://ujoin.co/campaigns/3568/actions/public?action_id=4856 Today we explore the power of emotions, focusing especially on anger and fear. We consider where emotions come from and how they move through us. We also consider how powerfully music can help us to move them out of our bodies. Join us for this short exploration and then see if there are any emotions you might like to move today by listening to your favorite music - or by choosing one of the songs below: A Fool’s Parade (Within Temptation feat. Alex Yarmak): https://youtu.be/fBWeMivsraA?si=6JwaaU3LMlILCqii КОЛИШНЯ (MamaRika): https://youtu.be/6MQrol9a-jI?si=kLn-pb4iET7Xh0je Так ніхто не кохав (Артем Пивоваров x Max Barskih): https://youtu.be/0olnklquLeo?si=wAbien-ZNlKEGi7n Кожен раз (TESLENKO): https://youtu.be/aQYk21UGyWo?si=cZ7h-AjGXw0vuNrg _________________ Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ 🇺🇦 Creative Ways to Support Ukraine: https://ever-changing.net/ukraine _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| When Advocacy Feels Hard | Meditations for Ukraine | # 173 | 17 Feb 2025 | 00:11:54 | |
→ Today's Magic: When Advocacy Feels Hard → Today's Action: Listen to these recent musings on how Europe might best defend Ukraine by the Telegraph's Associate Editor of Defence Dominic Nicholls Deep devotion can bring deep vulnerability. Today we center our honest hearts so that we might begin to heal from recent world events and rebuild hope for the future of a free and independent Ukraine. Join us to get re-inspired! _________________ Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ 🇺🇦 Creative Ways to Support Ukraine: https://ever-changing.net/ukraine _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Grounding into Stillness | Meditations for Ukraine | # 172 | 10 Feb 2025 | 00:11:00 | |
→ Today's Magic: Grounding into Stillness → Today's Action: Support the work of Pro English Theatre of Ukraine, creating possibilities for people in Ukraine and all over the world to build communities of Compassion and Art https://www.proenglishtheatre.com/ Today we create a supportive space to sit together in stillness. This meditation focuses on trauma-sensitive mindfulness, offering gentle guidance to help you connect with the present moment in a way that feels both safe and grounding. Remember that taking time to sit is not just self-care – it's a vital part of being a strong, sustained ally. _________________ Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ 🇺🇦 Creative Ways to Support Ukraine: https://ever-changing.net/ukraine _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Embracing the Flow of Uncertainty | Meditations for Ukraine | # 171 | 03 Feb 2025 | 00:11:27 | |
→ Today's Magic: Embracing the Flow of Uncertainty → Today's Action: Stay informed! Follow the front-line analysis of the war from the US Think Tank, the Institute of the Study of War https://www.understandingwar.org/ Today on *Everyday Magic for Ukraine*, we embrace the power of true grounding — feeling fully supported, steady, and at ease. From this place of strength, we turn toward uncertainty, allowing its wisdom to unfold. If you’re navigating uncertainty, join us to create a safe and rooted space to meet it with openness and trust. _________________ Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ 🇺🇦 Creative Ways to Support Ukraine: https://ever-changing.net/ukraine _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Weaving Hopes for a Bright Future | Meditations for Ukraine | # 170 | 27 Jan 2025 | 00:13:43 | |
→ Today's Magic: Weaving Hopes for a Bright Future → Today's Action: Check out Speak Ukrainian, spreading the language of an unconquerable nation throughout the world! https://speakua.com/ Today we get out our magical tools and weave a prayer for a bright future in Ukraine. We connect intentionally with the energies of integrity, justice, and renewal, weaving them together for the good of the country and its future. You are welcome to join us in this important work. Your presence in our circle contributes to a web of support and healing. _________________ Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ 🇺🇦 Creative Ways to Support Ukraine: https://ever-changing.net/ukraine _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Honoring Acts of Kindness in Times of Crisis | Meditations for Ukraine | # 169 | 20 Jan 2025 | 00:11:34 | |
→ Today's Magic: Honoring Acts of Kindness in Times of Crisis → Today's Action: Learn about the amazing work of UAnimals, where every life is equally valuable https://uanimals.org/en/ Today we take time to connect with our hearts and reflect on how it feels to experience acts of kindness in times of crisis. Take a break from the monotony of ever-more depressing news and notice what happens when we reach out to one another. Today we hold space to honor "the helpers" as Mr. Rogers called them. Remember how important it is to fill your heart with hope, gratitude, and love (everyday!) so that you can be a strong, sustained ally to those you care about. _________________ Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ 🇺🇦 Creative Ways to Support Ukraine: https://ever-changing.net/ukraine _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Best Of | Today We Increase Our Resilience | Meditation for Ukraine | # 168 | 13 Jan 2025 | 00:08:53 | |
→ Today's Magic: Increasing Our Resilience → Today's Action: Learn about KHARPP, a British charity rebuilding homes in eastern Ukraine - https://kharpp.com Today we embrace a gentle practice to release overwhelm and nurture resilience. Together, we create a mindful inventory of the burdens — big and small — that weigh us down. With care and intention, we honor each one, release its grip, and invite in what truly nourishes our hearts and spirits. Your presence in our circle strengthens a web of collective support and healing. By cultivating your own resilience, you not only replenish your inner well but also fortify your ability to stand as a steadfast ally. _________________ Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ 🇺🇦 Creative Ways to Support Ukraine: https://ever-changing.net/ukraine _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Spring Fields of Renewal and Growth | Meditations for Ukraine | # 167 | 06 Jan 2025 | 00:12:16 | |
→ Today's Magic: Spring Fields of Renewal and Growth → Today's Action: Learn about KHARPP, a British charity rebuilding homes in eastern Ukraine - https://kharpp.com Today we explore the promise of spring. Our meditation takes us to a beautiful spring field at dawn, where we fill our hearts with the promise of renewal and growth, knowing that these energies are ready and waiting, even during the dark time of winter. Your presence in our circle contributes to a web of support and healing. Cultivating your own hope and resilience is a vital part of being a strong, sustained ally. _________________ Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ 🇺🇦 Creative Ways to Support Ukraine: https://ever-changing.net/ukraine _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Anchoring into the Power of Solidarity | Meditations for Ukraine | # 166 | 30 Dec 2024 | 00:07:36 | |
→ Today's Magic: Anchoring into the Power of Solidarity → Today's Action: Learn about Ukrainian PR Army, Ukrainian communication experts sharing the truth about russia’s war - https://www.pr.army/ Today we map out our connections to other advocates actively supporting Ukraine. We begin in the center with our own personal core values and then move outward to connect with those working for a just peace on the ground in Ukraine and those working for a just peace around the world. Join us for a chance to reflect on what you hold most dear and how your commitment to that core value supports those on the ground in Ukraine today. _________________ Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ 🇺🇦 Creative Ways to Support Ukraine: https://ever-changing.net/ukraine _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Breathing Resilience into Ukrainian Artists and Musicians | Meditations for Ukraine | # 165 | 23 Dec 2024 | 00:11:45 | |
→ Today's Magic: Breathing Resilience into Ukrainian Artists and Musicians → Today's Action: Watch the Moving Performance of Blooming (Blooming Amidst the War): https://www.scenesaver.co.uk/production/bloom-in-violence/ (Registration is free and only takes a few minutes) Today we honor the creative spirit of Ukraine by focusing on its artists and musicians. Join us as we envision meaningful connections with Ukrainian creators, imagining conversations that deepen our appreciation of their art and resilience. Together, we send them grounding energy and solidarity to sustain their important contributions to the world. 🎵 Our Favorite Ukrainian Artists & Musicians 🎵 Kulana Svitlynych, Multidisciplinary Artist: https://linktr.ee/kulana.svitlynych ONUKA, Electro-Folk: https://www.youtube.com/user/onukaofficial СКАЙ/SKAI, Pop-Rock: https://skai.ua/ Bloom (in Violence), Theatre Performance: https://www.scenesaver.co.uk/production/bloom-in-violence/ Pro-English, Theatre and Drama School: https://www.proenglishtheatre.com/ _________________ Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ 🇺🇦 Creative Ways to Support Ukraine: https://ever-changing.net/ukraine _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Sending Rest to Decision-Makers and Advocates | Meditations for Ukraine | # 164 | 16 Dec 2024 | 00:08:23 | |
→ Today's Magic: Sending Rest to Decision-Makers and Advocates → Today's Action: Watch The Making of Modern Ukraine by Timothy Snyder https://youtu.be/bJczLlwp-d8?si=WBKzkLE0jOqrF2bA Today we are guided through a nurturing meditation focused on rest and renewal for decision-makers and advocates. Join us in a circle of compassion as we send restorative energy to those making crucial daily choices in Ukraine and to the dedicated allies supporting them worldwide. From front-line workers to business owners, from teachers to policy makers, we hold space for all who need moments of restoration. Join us in this compassionate practice to honor those who give their energy to Ukraine's cause. Your presence in our circle contributes to a web of support and healing. Remember that taking time to rest is not just self-care – it's a vital part of being a strong, sustained ally. Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Sending Compassion to Families Separated by War | Meditations for Ukraine | # 163 | 02 Dec 2024 | 00:13:41 | |
→ Today's Magic: Honoring Families Separated by War In this episode of "Everyday Magic for Ukraine", we honor the strength and resilience of families separated by war. Moving gently through grounding exercises and compassionate visualization, we create a sacred space to hold both the grief and the love that families can carry. Together, we light candles in our hearts to bear witness to the stories of families separated by war in Ukraine. Join us in this practice of solidarity and healing. Your presence and energy help bring light to those who need it most. Let’s honor the power of family, in all its forms, and support one another on this journey.
Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Honoring Ukraine’s Sacred Cultural Sites | Meditations for Ukraine | # 162 | 25 Nov 2024 | 00:10:33 | |
In this episode of "Everyday Magic for Ukraine," we honor Ukraine’s sacred cultural sites, recognizing the deep history and cultural significance of places like Lviv, the Carpathian Mountains, and Odesa. Together, we tune into the spirit of these cherished spaces, listening to the stories they hold and connecting with the energies of those who have walked these lands before us. Through gentle guidance, we visualize stepping into these historical and natural wonders, feeling their profound impact and honoring their importance. Let’s take this time to reconnect with ourselves and our history, remembering the strength that comes from honoring culture and community. UNESCO World Heritage Sites in Ukraine Dare to Ukraine | Travel Series from the Kyiv Independent
Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Grounding Into Purposeful Action | Meditations for Ukraine | # 161 | 18 Nov 2024 | 00:11:44 | |
Today we connect with a strong, grounded tree. Through deep breathing and visualization, we allow the tree to teach us how to ground into our own purpose. Join us for this meditative practice as we explore how to anchor ourselves amid uncertainty. Together, we hold space for healing and hope. Take a moment today to breathe, ground, and let your purpose unfold. Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Sending Warmth and Light to Ukraine | Meditations for Ukraine | # 160 | 11 Nov 2024 | 00:10:20 | |
Today we gather in a circle of warmth, light, and strength to support our friends in Ukraine. As winter approaches, we focus on channeling the energy of the sun, symbolizing vitality and resilience in Ukrainian culture, to send warmth, hope, and strength to those facing a cold season. Beginning with a grounding connection to the Earth, we release any burdens and open ourselves to the powerful energy of the sun. Together, we envision this light radiating across Ukraine, filling hearts, homes, and communities with a sense of unity and care. Join us as we use our meditation to hold Ukraine in warmth and healing. Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Don't Give Up Hope | Meditations for Ukraine | 06 Nov 2024 | 00:11:01 | |
In the wake of the US Election results, we come together to acknowledge the many feelings in our hearts. After honoring and releasing them, we move into a simple process of bathing in joy and hope to restore ourselves. Join us for a unique circle. Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Honoring Refugees Living Abroad | Meditations for Ukraine | # 159 | 04 Nov 2024 | 00:09:38 | |
In this episode of "Everyday Magic for Ukraine," we gather to honor Ukrainian refugees living abroad. We work with the earth symbols of soil and salt to strengthen our connection to the unique vibration of the earth in Ukraine. Together, we send love, stability, and support to Ukrainians dispersed around the world, helping them feel closer to their homeland. Join us as we nurture this sense of connection, empowering ourselves and others to hold Ukraine close, wherever we may be. _________________ Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Rebuilding Homes and Hearts | Meditations for Ukraine | # 158 | 28 Oct 2024 | 00:09:55 | |
In this episode of "Everyday Magic for Ukraine", we explore the power of connection as we visualize the rebuilding of homes and hearts. Join us in a compassionate circle where you’ll be invited to reflect on the importance of showing up for others, whether through physical presence or meaningful acts of solidarity. Take a moment with us to breathe deeply, release your intentions, and let your presence ripple outward, helping to mend homes, hearts, and spirits. Thank you for being part of this circle. Your energy makes a difference. _________________ Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Calling in Courage for a Just Future | Meditations for Ukraine | # 157 | 21 Oct 2024 | 00:07:58 | |
In this episode of "Everyday Magic for Ukraine," we focus on calling in courage for a just future. Join us in a grounding practice that reconnects us with the earth and helps us channel strength into a small object — a rock or pebble — as a symbol of our commitment to justice. Through reflective moments, we acknowledge the collective work we've done for Ukraine and re-energize our intention to show up for peace and freedom. Together, we create sacred energy to support those affected by the ongoing conflict and honor the interconnectedness of our efforts. Let this practice inspire you to place your symbol of courage somewhere meaningful — a daily reminder that by standing for Ukraine, we stand for the world. Your presence matters, and your energy makes a real impact. Thank you for joining us today in this circle of healing! Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods.
Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Creating Room for All of It | Meditations for Ukraine | #156 | 14 Oct 2024 | 00:11:08 | |
In this episode of "Everyday Magic for Ukraine", we practice "creating room for all of it" - honoring both personal and collective emotions during these challenging times. We begin with a grounding meditation to release what we no longer need to carry and make space for the fullness of our experience. Together, we acknowledge the weight of the ongoing conflict in Ukraine and explore how making room for all emotions — joy, grief, and everything in between — can offer healing. Join us in this compassionate practice to honor and support those affected by the ongoing conflict in Ukraine. Your presence and energy make a significant impact in healing our world. Remember to breathe and find moments of rest today. _________________ Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| New Trauma-Sensitive Meditation Series in Ukrainian | 10 Oct 2024 | 00:01:01 | |
We're thrilled to announce the release of our limited series "10 Minutes for Your Heart" in Ukrainian! These trauma-sensitive meditations are offered to our friends in Ukraine as well as to our friends in the Ukrainian diaspora. Please share with friends, family, and colleagues. _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| How To Nurture Hope | Meditations for Ukraine | #155 | 07 Oct 2024 | 00:11:12 | |
In this episode of "Everyday Magic for Ukraine," we go on a heart-centered journey to nurture hope amidst the ongoing conflict. We are invited to reconnect with our heart energy, focusing on a personal object or memory that symbolizes hope. Together we bathe this symbol of hope in our innate love, amplifying its essence, infusing it with love and protection, so that we may continue to stand strong and hopeful in this world. Join us in this compassionate practice to honor and support those affected by the ongoing conflict in Ukraine. Your presence and energy make a significant impact in healing our world. Remember to breathe and find moments of rest today. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Best Of | Today We Send Strength to The Defenders | Meditation #154 | 30 Sep 2024 | 00:09:37 | |
In this episode of "Everyday Magic for Ukraine," we go through a powerful visualization meditation to send strength to the defenders of Ukraine. Join us in a circle of compassion as we imagine transporting these brave defenders to a place of peace and relaxation, surrounded by the wisdom and strength of their Ancestors. This practice aims to provide emotional and spiritual support to those on the front lines, helping them feel rejuvenated and connected. At the end of the meditation, we also introduce United24's upcoming app, designed to help supporters stay connected with and support brigades on the front lines. Join us in this compassionate practice to honor and support the defenders of Ukraine. Your presence and energy make a significant impact in healing our world. Remember to breathe and expand your heart's capacity for compassion. ------------- Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods.
Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Best Of | Today We Find Our Balance | Meditation #153 | 23 Sep 2024 | 00:11:26 | |
In this episode of "Everyday Magic for Ukraine," we go through a grounding exercise and a playful visualization to help us explore the art of balance. Together, we imagine ourselves on a playground, experimenting with different ways to find equilibrium, both physically and emotionally. This guided meditation is designed to help us connect with our inner strength and resilience as we navigate the challenges of life. Join us in this active and engaging practice, where balance becomes a metaphor for managing the many aspects of our daily lives. Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. -------------- Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Best Of | Today We Wake Up Our Bodies & Hearts | Meditation #152 | 16 Sep 2024 | 00:08:39 | |
In this episode of "Everyday Magic for Ukraine," we gently wake up our bodies and hearts through movement and music. We begin by tuning into our physical sensations, gradually awakening with breath and gentle motions. Then, we connect with our emotions, making room for both the light and heavy feelings within us. Join us in this mindful practice of self-care, celebrating the healing power of music and movement. If you don't have a favorite song at the ready, consider these options: Цей сон цей сон - Леся Нікітюк & Степан Гіга - https://youtu.be/x8DOfGW86sQ?si=V1rJ_PgvFtFrxAeF Планета - СКАЙ - https://youtu.be/UbghMNLpopc?si=h3bcq-wKeIAt24c8 Я буду йти - СКАЙ - https://youtu.be/LOl7OK-sZEc?si=e7zphHUZBg_HD042
Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods.
Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Best Of | Today We Sit With Sadness | Meditation #151 | 09 Sep 2024 | 00:12:25 | |
In this episode of "Everyday Magic for Ukraine," we create a space where we can safely honor our sadness. Through grounding and compassionate presence, we explore the tender parts of our hearts, acknowledging and releasing the heavy emotions we often carry. This meditation invites us to be kind to ourselves, to hold space for our losses, and to recognize the healing power of tears. Join us in this compassionate practice, where your vulnerability becomes a source of strength and transformation, contributing to the healing of both yourself and our world.
Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Best Of | Today We Send Our Magic Where It Is Needed | Meditation #150 | 02 Sep 2024 | 00:09:36 | |
In this episode of "Everyday Magic for Ukraine," we are guided through a soothing meditation designed to envelop us in kindness and self-compassion. As we gently sway and breathe, we connect deeply with our hearts, allowing the energy of love and kindness to flow through us and out into the world. This practice offers a space of pure self-care, inviting us to send out positive energy wherever it’s needed, whether across the street or across the globe. Join us in this heartfelt meditation to nurture yourself and contribute to the healing of our world. Please subscribe to our channel for more meditative sessions and follow us on social media for updates. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Today We Carve Out Moments to Rest | Meditation #149 | 26 Aug 2024 | 00:09:53 | |
In this episode of "Everyday Magic for Ukraine," we are guided through a soothing meditation focused on deep rest and rejuvenation. This practice invites you to explore what it means to truly rest, both physically and emotionally.
Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Today We Center Western Media Voices | Meditation #148 | 19 Aug 2024 | 00:10:05 | |
In this episode of "Everyday Magic for Ukraine," we honor the Western media professionals who work tirelessly to keep Ukraine in our hearts and minds. Through a guided meditation, we extend our gratitude and love to those who bring us crucial information from the front lines. We consider two exceptional podcasts, the BBC's "Ukrainecast" and The Telegraph's "Ukraine: The Latest," as examples of powerful journalism. Join us in this circle of compassion to support and protect the journalists who help us stay connected to the realities of war. Your energy and intention contribute to a stronger, more informed community. Ukrainecast (BBC): https://www.bbc.co.uk/programmes/p0bqztzm ______________________ Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods.
Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Today We Center Ukrainian Media Voices | Meditation #147 | 12 Aug 2024 | 00:10:09 | |
In this episode of "Everyday Magic for Ukraine," we center Ukrainian media voices, guiding us through a grounding exercise and then introducing valuable sources of Ukrainian news and perspectives. Your presence and energy make a significant impact in supporting and honoring the defenders and storytellers of Ukraine. Remember to breathe, expand your heart's capacity for compassion, and explore the resources listed below. Kyiv Independent: https://kyivindependent.com Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Today We Honor the Exhaustion of Ongoing War | Meditation #146 | 05 Aug 2024 | 00:11:47 | |
In this episode of "Everyday Magic for Ukraine," we explore a deeply restorative meditation to honor the exhaustion of ongoing war. Join us in a circle of compassion as we take a moment to deeply rest and recharge, providing emotional and spiritual support to ourselves and to our friends in Ukraine who are experiencing chronic, constant stress. Join us in this compassionate practice to honor and support those affected by the ongoing conflict in Ukraine. Your presence and energy make a significant impact in healing our world. Remember to breathe and find moments of rest today. ____________________________ Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Today We Honor the First Responders in Ukraine | Meditation #145 | 29 Jul 2024 | 00:10:56 | |
In this episode of "Everyday Magic for Ukraine," we honor the first responders in Ukraine. In honor of the July 27 "Day of Medical Workers", we send spiritual support to those who are first on the scene providing essential, life-saving care. Join us in this compassionate practice to honor those who do their heroic work despite the unique challenges and dangers they face. Your presence and energy make a significant impact in healing our world. Remember to breathe and expand your heart's capacity for compassion. ______________________________ Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Today We Enfold The Children in Compassion | Meditation #144 | 22 Jul 2024 | 00:10:04 | |
Today we work with the Goddess of Compassion to bring much-needed love to the children of Ukraine. Join us! Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Today We Call On Western Leaders for Support | Meditation #143 | 15 Jul 2024 | 00:09:50 | |
In this episode of "Everyday Magic for Ukraine," we call on Western leaders for support. Join us in a circle of solidarity as we ground ourselves and extend our energies outward, urging global attention and action for Ukraine. Through a blend of magical intention and practical steps, we aim to inspire listeners to reach out to their representatives and advocate for Ukraine. Join us in this powerful practice to amplify our voices and support Ukraine. Your presence and energy make a significant impact in healing our world. Remember to breathe and expand your heart's capacity for action and compassion. Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Today We Reaffirm Our Commitment to Ukraine | Meditation #142 | 08 Jul 2024 | 00:11:08 | |
In this episode of "Everyday Magic for Ukraine," we reaffirm our commitment to Ukraine. Join us in a circle of compassion as we release the heavy emotions we've carried over the past 853 days since the invasion began. By symbolically releasing our heartbreak into the river, we create space for renewed hope and commitment to supporting Ukraine. Join us in this meaningful practice to honor and support Ukraine. Your presence and energy make a significant impact in healing our world. Remember to breathe and expand your heart's capacity for hope and compassion.
Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Today We Find Our Center Amidst World Chaos | Meditation #141 | 01 Jul 2024 | 00:10:42 | |
In this episode of "Everyday Magic for Ukraine," we explore a soothing meditation to find our center amidst world chaos. Join us in a circle of calm and compassion as we visualize a place that brings us peace and relaxation. This practice aims to help us stay grounded and centered, even as we acknowledge the challenging events happening around us. Join us in this practice to cultivate inner peace and resilience. Your presence and energy make a significant impact in healing our world. Remember to breathe and expand your heart's capacity for calm and compassion.
Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Today We Send All the Love to Kharkiv | Meditation #140 | 24 Jun 2024 | 00:09:25 | |
Today we send all the love to Kharkiv. Join us!
Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Today We Send Protection to Kharkiv | Meditation #139 | 17 Jun 2024 | 00:07:13 | |
Join us as we send love and protection to Kharkiv. _________________ Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ 🇺🇦 Creative Ways to Support Ukraine: https://ever-changing.net/ukraine _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Today We Honor The Ukrainian Ancestors | Meditation #138 | 10 Jun 2024 | 00:10:18 | |
Today we honor the Ukrainian Ancestors. Join us! _________________ Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ 🇺🇦 Creative Ways to Support Ukraine: https://ever-changing.net/ukraine _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Today We Weave Protection for Friends In Ukraine | Meditation #137 | 03 Jun 2024 | 00:09:55 | |
Today we weave protection for our friends in Ukraine. Join us! _________________ Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ 🇺🇦 Creative Ways to Support Ukraine: https://ever-changing.net/ukraine _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Today We Honor Loss And Rebirth of Self | Meditation #136 | 27 May 2024 | 00:09:16 | |
Today we explore the sense or openness that can come after a loss. _________________ Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ 🇺🇦 Creative Ways to Support Ukraine: https://ever-changing.net/ukraine _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| What is Trauma Informed Mindfulness? | Meditation #135 | 20 May 2024 | 00:09:46 | |
Today we explore trauma informed mindfulness and then share a short meditation to practice what it feels like to be in deeply embodied choice. David Treleaven: https://davidtreleaven.com _________________ Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ 🇺🇦 Creative Ways to Support Ukraine: https://ever-changing.net/ukraine _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Today We Strengthen Our Hope | Meditation #134 | 13 May 2024 | 00:09:42 | |
Today we go on a journey to connect with our hope. This could be hope for Ukraine or hope for something in your own heart. Join us! _________________ Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ 🇺🇦 Creative Ways to Support Ukraine: https://ever-changing.net/ukraine _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Today We Increase Our Resilience | Meditation #133 | 06 May 2024 | 00:08:53 | |
Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ 🇺🇦 Creative Ways to Support Ukraine: https://ever-changing.net/ukraine _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Today We Make Sense of Hard Things | Meditation #132 | 29 Apr 2024 | 00:10:14 | |
Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ 🇺🇦 Creative Ways to Support Ukraine: https://ever-changing.net/ukraine _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||
| Today We Send Strength to The Defenders | Meditation #131 | 22 Apr 2024 | 00:09:25 | |
Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ 🇺🇦 Creative Ways to Support Ukraine: https://ever-changing.net/ukraine _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer | |||