Everyday Gourmet – Details, episodes & analysis

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Everyday Gourmet

Merchant Gourmet

Arts

Frequency: 1 episode/58d. Total Eps: 6

Welcome to Everyday Gourmet! This is a show about food, life, and the rituals we love. We chat with guests about their go-to dish, their quirky habits, and the little things that make their everyday extraordinary. Expect real conversations, unexpected inspiration, and hot takes you love to hate!

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Data updated on 14/07/2026

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Score global : 48%

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Everyday Gourmet: Alfie Cooks talks Content, Cooking & Big Collabs

Season 1 · Episode 6

Monday, May 18, 2026 • Duration 32:45

For episode six of Everyday Gourmet, we sat down with Alfie Cooks

Alfie has taken the food world by storm, one viral recipe at a time. You might know him as Alfie Cooks, but behind those mouthwatering ramens and that famous dulcet tone is Alfie Steiner: a self-taught cook and serious Arsenal fan who’s built a following of millions just by making really good food.

WE CHAT ABOUT… 🎙️

Cooking, career journey and becoming ‘Alfie Cooks’
Alfie’s everyday rituals ( trust us, they’re absolute crackers)
Content creation - the highs, lows and Alfie’s recipe to success
BTS with Gordon Ramsay
Bringing plant-based dishes to Novotel
Alfie’s Thailand proposal heist!

🎧 FOLLOW US ON SOCIAL

IG: @merchantgourmet

TikTok: @merchantgourmet

LinkedIn: Merchant Gourmet

🗞️ SUBSCRIBE TO OUR NEWSLETTER

https://shorturl.at/QxIBT

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Everyday Gourmet: London's Big Veg Glow-Up, Centrepiece Chronicles and Kitchen Confessions

Season 1 · Episode 5

Thursday, April 9, 2026 • Duration 34:10

Today for episode 5 we're joined by Helen Graham!

It wouldn't be an exaggeration to say that Helen has seriously glowed-up London’s veggie restaurant scene.

As the former executive chef at the iconic Bubala, Helen was instrumental in growing it from a small pop-up into two award-winning restaurants

Helen’s passion for creating exciting, veg forward dishes has earned her widespread recognition, and now she’s bringing all of that creativity together in her new book, Centrepiece.

WE CHAT ABOUT… 🎙️

MG x Helen Graham cookery course (recipes below!)
Centrepiece: inspiration, recipes & creative process
Making veg the main character!
Professional kitchen’s - dynamics, confessions & new ways of working
Bubala beginnings
Come dine with me fails and sausages on the ceiling ( yep)

COOK THE DISHES … 🥘

🎧 FOLLOW US ON SOCIAL

IG: @merchantgourmet

TikTok: @merchantgourmet

LinkedIn: Merchant Gourmet

🗞️ SUBSCRIBE TO OUR NEWSLETTER

https://shorturl.at/QxIBT

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Everyday Gourmet: Big Flavours, Big Feelings and Cooking Across Continents

Season 1 · Episode 4

Monday, January 26, 2026 • Duration 34:21

For episode 4, we sat down with Christina Soteriou - chef, recipe writer, and content creator known for her bold, Mediterranean-inspired plant based cooking.

Christina’s journey has seen her run a catering company in Cyprus, teach cooking classes in Chicago and chef up plates in London’s Bubala and Mob Kitchen. In recent years, she’s also been navigating a personal journey of her own, which she and Faith explore together - covering the highs, the lows, and, of course, the food.

WE CHAT ABOUT… 🎙️

Veganuary & debunking vegan myths
Christina's new cooking course ‘Big Veg Energy’!
Somatic therapy, anxiety and letting go of fears
Elite snack game
Bali, Chicago & falling in love!
Being a Content Creator in 2026

🎧 FOLLOW US ON SOCIAL
- IG: @merchantgourmet
- TikTok: @merchantgourmet
- LinkedIn: Merchant Gourmet
🗞️ SUBSCRIBE TO OUR NEWSLETTER
- https://shorturl.at/QxIBT

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Everyday Gourmet: Cooking with Creativity, Career Changes and Supper Clubs

Season 1 · Episode 3

Wednesday, December 3, 2025 • Duration 28:50

For episode 3, we sat down with Sabrina Ghayour. Award winning chef, best selling author and the creative force behind cook book Persiana.

Sabrina has inspired countless home cooks to approach food with confidence, curiosity and joy. From her career in marketing, to hosting supper clubs in her London flat to creating exciting new products with us at Merchant Gourmet, Sabrina has paved a unique path in the world of food.

🎙️ WE CHAT ABOUT...

Cooking with creativity and confidence
Career changes and using failures as pivot moments
The myth of chasing dreams
Supper club's; from Sabrina's seminal French Laundrette to our own joint Persiana in October
Sabrina's new cookbook Persiana Easy
Matching family xmas jumpers...

🎧 FOLLOW US ON SOCIAL

IG: @merchantgourmet

TikTok: @merchantgourmet

LinkedIn: Merchant Gourmet

🗞️ SUBSCRIBE TO OUR NEWSLETTER

https://shorturl.at/QxIBT

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Everyday Gourmet: Gut Health, Fibremaxxing and Myth Busters

Season 1 · Episode 2

Thursday, October 23, 2025 • Duration 29:38

For Episode 2, we sit down with the wonderful Alana Mcfarlane-Kempner, co-founder of 'The Gut Stuff'.

From DJ’ing at Wembley Stadium and Love Island, to shaking up the world of gut health - Alana’s journey has seen her produce a channel four series, release three bestselling cookbooks, launch an app and bring to market innovative drinks and snack bars.

🎙️ WE CHAT ABOUT...

Fibremaxxing

Wellness fatigue
Diet culture
Microbiomes & myth busters.
Martinis, kale & ACOTAR

Clapping when the plane lands (if ykyk)

🎧 FOLLOW US ON SOCIAL

IG: @merchantgourmet

TikTok: @merchantgourmet

LinkedIn: Merchant Gourmet

🗞️ SUBSCRIBE TO OUR NEWSLETTER

https://shorturl.at/QxIBT

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Everyday Gourmet: Celtic Sea Salt, Custard icks and Crisps in Sandwiches

Season 1 · Episode 1

Friday, August 1, 2025 • Duration 34:27

Welcome to our first ever episode of Everyday Gourmet! This is a show about food, life, and the rituals we love. We chat with guests about their go-to dish, their quirky habits, and the little things that make their everyday extraordinary.

In this first episode we chat to our very own MD Richard Peake. With a career thats spanned across the world of FMCG, Rich brings us up to speed on his personal food choices, daily rituals and thoughts on the future of the food industry.

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Everyday Gourmet – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Everyday Gourmet – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other3

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Other3

Apple Podcasts

Spotify