Eros Mama The Podcast with Megan Lambert – Details, episodes & analysis

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Eros Mama The Podcast with Megan Lambert

Megan D Lambert

Health & Fitness

Kids & Family

Frequency: 1 episode/24d. Total Eps: 73

How do you prioritize desire and sensuality in motherhood? How can you keep that spark alive while balancing being lovers and co-parents? What can you do to discover your deepest desires and aliveness in motherhood? These are a few of the questions we explore in Eros Mama, a podcast dedicated to helping you tune into your sensuality, desires, and eros as a mama.

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Apple Podcasts

🇬🇧 Great Britain - sexuality
08/04/2025
#82
🇬🇧 Great Britain - sexuality
07/04/2025
#45
🇩🇪 Germany - sexuality
26/09/2024
#74
🇨🇦 Canada - sexuality
06/09/2024
#80

Spotify

No recent rankings available

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http://www.megandlambert.com
19 shares
http://www.integratedintimacy.co
16 shares
https://www.megandlambert.com/magnetic
4 shares

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RSS feed quality

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Score global : 42%

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S3E2: How to Turn Yourself On When You Feel Exhausted

Season 3 · Episode 2

Friday, August 30, 2024 • Duration 24:38

Have you ever finally gotten the baby or kids to sleep, crashed into bed… and then your partner wants to make love? Maybe you also wanted to connect intimately, but you felt overwhelmed, overtouched, tapped out. What do you do?

That is a very real challenge many mamas face (myself included!). In this episode I share with you exactly what I did the other night to deliberately transition from “mom mode” to “lover mode” in just a few minutes - and the beautiful intimacy that was created with my partner as a result.

Rekindling your erotic spark - even admist the chaos and intensity of motherhood - is 100% possible for you too. This episode walks you through 5 key practices to get there.

Key points:

00:03 This episode is inspired by my experience last night!
03:05 Taking a solo moment to transition from "mom mode" to "lover mode"
05:12 Setting a time container and letting go of the goal
09:46 Focusing on relaxation and deep breathing
11:23 Tuning into your body's yes/no signals through sounds and body language
06:28 Exploring common pitfalls like faking enjoyment or obligatory acts
07:15 Encouraging honest communication and shared pleasure
17:05 Benefits of prioritizing intimacy for reducing conflict and parenting teamwork
08:32 Building body trust by trusting your “no”
18:41 Accessing pleasure from an exhausted state
19:45 Balancing roles as mother, partner, and sensual being

Eros Mama The Podcast with Megan Lambert – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

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Apple Podcasts

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Eros Mama The Podcast with Megan Lambert – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other24

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RSS feed quality and score

Publication history

Latest published episodes

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Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other24

Instagram14

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