ENYO Submission Only Jiu Jitsu Podcast – Details, episodes & analysis
Podcast details
Technical and general information from the podcast's RSS feed.
Enyo Grappling
The UK and Europes Biggest Submission Jiujitsu Invitational
Hosted on Acast. See acast.com/privacy for more information.
Recent rankings
Latest chart positions across Apple Podcasts and Spotify rankings.
Apple Podcasts
🇬🇧 Great Britain - wrestling
15/05/2026#95🇬🇧 Great Britain - wrestling
14/05/2026#88🇬🇧 Great Britain - wrestling
13/05/2026#76🇬🇧 Great Britain - wrestling
12/05/2026#61🇬🇧 Great Britain - wrestling
11/05/2026#46🇬🇧 Great Britain - wrestling
06/04/2026#93🇬🇧 Great Britain - wrestling
05/04/2026#83🇬🇧 Great Britain - wrestling
04/04/2026#63🇬🇧 Great Britain - wrestling
03/04/2026#50🇬🇧 Great Britain - wrestling
08/06/2025#79
Spotify
No recent rankings available
Shared links between episodes and podcasts
Links found in episode descriptions and other podcasts that share them.
See allRSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 52%
Publication history
Monthly episode publishing history over the past years.
E002: SPONSOR - WTF Women That Fight
Episode 2
lundi 26 mai 2025 • Duration 21:27
Vicky and John, founders of WTF Women That Fight share the development of their business, especially as a Sponsor of ENYO 7 now that it has come full circle from Vicky's invite to fight on a previous show.
They both truly admire ENYO as the UK and Europe's Biggest Submission Jiujitsu Invitational, and all the work that Josie and the team puts into the events.
WTF have a wide range of BJJ kit and apparel, with new products that were debuted at the ENYO Foundation Open Mat. They will be at the ENYO 7 event, so go and have a friendly chat with them.
Topics:
- Apparel
- Female Sponsorship
- Community
- WTF Initiative
- WTF Products
- Jiu Jitsu brand
- New products
- Sponsored Athletes
- ENYO Rash guards
WTF on Instagram: https://www.instagram.com/wtf.womenthatfight/
Episode Sponsor: Pro Sports Grappling
Watch on YouTube: ENYO Submission Only Jiu Jitsu Podcast
ENYO 7 Sponsors:
Parity Martial Arts & Wellness
HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou
SHOW ARTWORK CREDIT: Jon Wellstead @jonchalance
This work is licensed under a Creative Commons Attribution 4.0 International License.
Hosted on Acast. See acast.com/privacy for more information.
E001: Courtney Kaye - Purple Belt
Episode 1
dimanche 25 mai 2025 • Duration 21:56
Courtney Kaye is the first of many competitors on the upcoming ENYO 7 event to join the ENYO Submission Only Jiu Jitsu Podcast. She is a Purple Belt, and competed on ENYO 6 back in 2024.
Courtney is inspired, and very grateful for the opportunities that ENYO provides women in martial arts. She also shares her journey from training Muay Thai as a young child, her reluctance to train in the Gi, through to now approaching her second ENYO appearance.
She shares a little more about life outside of training, and how she is preparing for her ENYO appearance.
Topics:
- Inspiration
- Training in Abu Dhabi
- Professional shows
- Competition nerves
- Realistic goals
- Dream job
- Routine
- Preparing for ENYO
Courtney on Instagram: https://www.instagram.com/ckayebjj/
Episode Sponsor: WTF Women That Fight https://www.instagram.com/wtf.womenthatfight/
Watch on YouTube: ENYO Submission Only Jiu Jitsu Podcast
ENYO 7 Sponsors:
Parity Martial Arts & Wellness
HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou
SHOW ARTWORK CREDIT: Jon Wellstead @jonchalance
This work is licensed under a Creative Commons Attribution 4.0 International License.
Hosted on Acast. See acast.com/privacy for more information.
E003: Gabriela Kuliga - Purple Belt
Episode 3
mardi 27 mai 2025 • Duration 22:40
Gabriela has a great Judo background and started when she was 11, and sees it as a very much magical sport, most of us would absolutely agree, especially when we get thrown on a regular basis on the jiu jitsu mats.
She loves the dedication and hard work that training in martial arts brings her, and Gabriela truly loves her stand-up game, and is hoping we all boo if anyone pulls guard at ENYO 7! Jokes aside, Gabby is really looking forward to appearing on the show in June, with a highlight reel performance.
Topics:
- Judo
- Dedication & hard work
- Stand-up game
- Gi matches
- Self-Belief
- Professional Athlete
- Effort and results
- Purple Belt fights
- Women's Only events
- ENYO Contenders
Gabriela on Instagram: https://www.instagram.com/bubbllzzzz/
Episode Sponsor: Inner Chimp
https://www.instagram.com/inner_chimp/
Watch on YouTube: ENYO Submission Only Jiu Jitsu Podcast
ENYO 7 Sponsors:
Parity Martial Arts & Wellness
HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou
SHOW ARTWORK CREDIT: Jon Wellstead @jonchalance
This work is licensed under a Creative Commons Attribution 4.0 International License.
Hosted on Acast. See acast.com/privacy for more information.
E004: Serina Sharma - Grey/Black Belt
Episode 4
mercredi 28 mai 2025 • Duration 19:12
Serina will be heading to her very first Invitational event at ENYO 7, and is feeling very excited to be on the Women's Only stage in Southampton Central Hall on Saturday 7th June 2025.
Competing has now become second nature to Serina, to the point where she really enjoys the experience. Balancing life and training Brazilian Jiu Jitsu can be a challenge for any of us, and Serina often thinks about Jiu Jitsu throughout her day to keep her connected with the sport.
Topics:
- Enyo 7
- First Invitational
- Guard play
- Competitions
- Enyo Foundation Open Mat
- Teamwork
- Teen's Open Mats
- Sponsorship
Serina on Instagram: https://www.instagram.com/serina_bjj/
Episode Sponsor: Soul Taker Fightwear
https://www.instagram.com/soultakerfightwear/
Watch on YouTube: ENYO Submission Only Jiu Jitsu Podcast
ENYO 7 Sponsors:
Parity Martial Arts & Wellness
HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou
SHOW ARTWORK CREDIT: Jon Wellstead @jonchalance
This work is licensed under a Creative Commons Attribution 4.0 International License.
Hosted on Acast. See acast.com/privacy for more information.
E005: Iris Day - Blue Belt
Episode 5
jeudi 29 mai 2025 • Duration 15:47
Iris Day is very excited to be returning to the ENYO stage. She first appeared on ENYO 5, age 16 and felt very honoured for the invite, as she does now for ENYO 7. Women's Only Open Mats are a great place to work on your stand-up game and improve your Jiu Jitsu.
Iris shares her progression through the kids belts, have trained Brazilian Jiu Jitsu for quite a number of years to Blue Belt, and enjoys competing. She regularly coaches kids classes which brings her so much joy, and takes away the fun and spontaneity of the youngest Jiu Jitsu practitioners.
Preparing herself for ENYO 7 feels a little more comfortable now she has already experienced the professional setup of a previous ENYO show, and very much looking forward to experiencing the whole event.
Topics:
- Enyo 5
- Women's Only Open Mats
- Stand-up game
- Advice for Invitationals
- Blue Belt
- Coaching
- Family support
- ENYO 7
Iris on Instagram: https://www.instagram.com/iris_day_bjj/
Episode Sponsor: Combat Sport Hygiene
https://www.instagram.com/combat_sports_hygiene/
ENYO 7 Sponsors:
Parity Martial Arts & Wellness
HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou
SHOW ARTWORK CREDIT: Jon Wellstead @jonchalance
This work is licensed under a Creative Commons Attribution 4.0 International License.
Hosted on Acast. See acast.com/privacy for more information.
E006: Taya Jones - Yellow/White Belt
Episode 6
vendredi 30 mai 2025 • Duration 18:40
Taya Jones is a Yellow and White Belt, and has been on a number of invitationals already, showing up with her skill, fun and tenacity for every match. Danielle, Taya's Mum joins the episode, very much supporting her Jiu Jitsu journey.
Taya offers great advice for training with other girls of the same size and rank, in preparation for Invitationals and competitions. She shares some of her favourite training partners, that also happen to be fellow ENYO 7 fighters. When you're at the ENYO 7 event, make sure you make lots of noise for Taya, and cheer her on during the match!
Topics:
- The Walkout
- ENYO Foundation Open Mat
- Women's Open Mats
- More training
- Friendships
- Cheering during the match
- Dreams come true
Taya on Instagram: https://www.instagram.com/tayaj_bjj_tagb/
Episode Sponsor: Empire Grappling https://www.instagram.com/empiregrappling/
Watch on YouTube: ENYO Submission Only Jiu Jitsu Podcast
ENYO 7 Sponsors:
Parity Martial Arts & Wellness
HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou
SHOW ARTWORK CREDIT: Jon Wellstead @jonchalance
This work is licensed under a Creative Commons Attribution 4.0 International License.
Hosted on Acast. See acast.com/privacy for more information.
E007: Anna Menikou - Purple Belt
Episode 7
samedi 31 mai 2025 • Duration 25:06
Anna is not a new fighter to ENYO, she first appeared on ENYO 3 back in August 2023, and enjoys the length of Submission Only matches. Anna shares some really good advice for anyone new to the ENYO stage.
Making a game plan is a priority for Anna, especially to get the best out of her game. Anna shares the way she feels when travelling to, and taking part in Super Fights. Meeting other Jiu Jitsu athletes, and training with other women makes the effort and dedication to the sport, all worthwhile.
Topics:
- ENYO 3
- Submission Only
- Battle of the Anna's
- Nerves
- Game Plan
- Wrist locks
- Super Fights
- ENYO 7
- Free ENYO Open Mat
Anna on Instagram: https://www.instagram.com/annamenikoubjj/
Episode Sponsor: JIU JITSU LOU Podcast https://www.instagram.com/jiu.jitsu.lou/
Watch on YouTube: ENYO Submission Only Jiu Jitsu Podcast
ENYO 7 Sponsors:
Parity Martial Arts & Wellness
HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou
SHOW ARTWORK CREDIT: Jon Wellstead @jonchalance
This work is licensed under a Creative Commons Attribution 4.0 International License.
Hosted on Acast. See acast.com/privacy for more information.
E008: Jessie Nelson - Yellow Belt
Episode 8
dimanche 1 juin 2025 • Duration 19:52
Jessie Nelson, Yellow Belt is focused and determined. ENYO 7 is her first Invitational and she started training three and a half years ago. Her inspiration is the tenacity of Ronda Rousey and aims to bring that vibe to the Jiu Jitsu world.
Jessie credits her parents for supporting her, and truly values her sister for being one of her greatest training partners. Friendships are very important to Jessie, even though she may fight them on the mats! She is honest about the tough journey she has experienced through to yellow belt. Coach Sonny shares the incredible growth Jessie has made over the last few years. Her ENYO 7 is looking to be ‘savage’.
Topics:
- First Invitational
- ENYO 7
- Inspiration
- Friendship
- Sponsors
- Preparation
- Coaching
- GCSE PE Theory & Business Studies
Jessie on Instagram: https://www.instagram.com/jessie.the.savage.nelson_swbjj/
Episode Sponsor: Adapt Jiu Jitsu https://www.instagram.com/adaptjiujitsu/
Watch on YouTube: ENYO Submission Only Jiu Jitsu Podcast
ENYO 7 Sponsors:
Parity Martial Arts & Wellness
HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou
SHOW ARTWORK CREDIT: Jon Wellstead @jonchalance
This work is licensed under a Creative Commons Attribution 4.0 International License.
Hosted on Acast. See acast.com/privacy for more information.
E012: Lisa Holdsworth - Brown Belt
Episode 12
jeudi 5 juin 2025 • Duration 26:21
Lisa is ready to get back out on the Invitational scene with ENYO 7. She is a busy Mum, balancing family life, training and full-time work as a teacher. Lisa shares her experience of training at Ippon Gym in Bournemouth and particularly highlights the female changing rooms, and whilst it's not an indicator of a great BJJ gym, it might make new women to the sport more comfortable.
Lisa is an exceptional PE Teacher, also offering BJJ in schools and festivals, and supporting self-defence for young women. She is very excited for her upcoming Super Fight at ENYO 7. Lisa shares her future vision and submission goals for invitationals and competitions. make sure you listen until the end!
Topics:
- Ippon Gym
- Female changing rooms
- Competitive spirit
- Super Fight
- BJJ in schools
- Gi matches
- What to wear at ENYO 7
- Classic Jiu Jitsu
- Masters Euros
- Competing
- Women's Open Mat @ Ippon
Lisa on Instagram: https://www.instagram.com/thejiujitsuflow/
Episode Sponsor: Australian Girls in Gi https://www.instagram.com/australiangirlsingi/
Watch on YouTube: ENYO Submission Only Jiu Jitsu Podcast
ENYO 7 Sponsors:
Parity Martial Arts & Wellness
HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou
SHOW ARTWORK CREDIT: Jon Wellstead @jonchalance
This work is licensed under a Creative Commons Attribution 4.0 International License.
Hosted on Acast. See acast.com/privacy for more information.
E011: Alexis Edwards - Yellow/Black Belt
Episode 11
mercredi 4 juin 2025 • Duration 22:20
Alexis is coming up to her third outing for ENYO, and has already been training for nearly 10 years, having started Brazilian Jiu Jitsu at age 6. She shares her experience from her first invitational on ENYO 1, and tells how she absolutely loved the walkout experience on ENYO 5, having overcome her nerves from her first outing.
Lee, Lexi's Dad reflects on her time on the mats, and her growth over the years, even competing in Australia whilst on holiday. Lexi truly values her fellow training partner Billy, being of a similar size, and the value of matching this for the best level of improvement in the game. She is ready and prepared for ENYO 7, watch this space for great upcoming success.
Topics:
- ENYO 1
- ENYO 5
- Overcoming shyness
- Competitions
- Drilling
- Parents Training BJJ
- Training Partner
- GCSE's
- Routine
- Network
Lexi on Instagram: https://www.instagram.com/alexis_edmundo4/
Episode Sponsor: Tough Cherry https://www.instagram.com/toughcherryy/
Watch on YouTube: ENYO Submission Only Jiu Jitsu Podcast
ENYO 7 Sponsors:
Parity Martial Arts & Wellness
HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou
SHOW ARTWORK CREDIT: Jon Wellstead @jonchalance
This work is licensed under a Creative Commons Attribution 4.0 International License.
Hosted on Acast. See acast.com/privacy for more information.
Related Shows Based on Content Similarities
