"Understanding your child's brain and the role of the amygdala helps in responding better to emotional outbursts." - Ashley Schultz

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Do you ever feel overwhelmed when your child has an emotional meltdown? In this episode, Ashley shares a personal experience with her son's after school meltdown and how she helped him navigate his big feelings. Understanding your child's brain can lead to better responses and stronger connections. Tune in to learn practical tips on managing emotional outbursts, balancing school routines, and fostering emotional intelligence in your kids.

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💛 Connect with Emily: https://emily-hamblin.com

🌱 Emotionally Intelligent Kids: Get access to an entire hub full of resources to help boost your kid's emotional intelligence for just $7/month. Visit https://emily-hamblin.com/kids to see what's included.

"Connection is not something that children earn; connection is something that they need. It's their emotional food."

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Are you feeling overwhelmed by the challenges of raising boys with big emotions? Join us as we dive into practical solutions with Tasha Shore, founder of Parenting Boys Peacefully. Discover how to address behaviors like aggression and screaming, and learn the crucial steps to support your child's emotional health. Whether you’re parenting boys or girls, this episode offers valuable insights for fostering a peaceful and emotionally intelligent family environment.

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💛 Connect with Emily: https://emily-hamblin.com

🌱 Emotionally Intelligent Kids: Boost your child's emotional intelligence with our resource hub for just $7/month. Visit Emotionally Intelligent Kids to start today!

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You can connect with Tasha Shore and learn more about her work at Parenting Boys Peacefully and get her free 10-Day Connection Challenge at www.parentingboyspeacefully.com/reconnect

"Changes in routine can affect us too. It's normal to feel stressed even when you're excited about the change."

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Feeling overwhelmed by the ups and downs of summer break? You’re not alone. In this episode of the Enlightening Motherhood podcast, we dive into the common struggles parents face during summer and offer practical solutions to manage those big emotions.

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Emotionally Intelligent Kids: Get access to an entire hub full of resources to help boost your kid's emotional intelligence for just $7/month. Visit https://emily-hamblin.com/kids to learn more.

Have you ever had one of those moments where, though you love your child fiercely, you still find yourself with a whole array of deep emotions…because this isn’t exactly the way you envisioned motherhood to be? Not that you don’t love and appreciate it…it’s just that you’re still learning to roll with the unexpected differences. Let’s delve in a little more.  Join Emily in this episode as she reads and discusses the famous essay, "Welcome to Holland" by Emily Perl Kingsley (find a PDF here: https://www.dsasc.ca/uploads/8/5/3/9/8539131/welcome_to_holland.pdf) - - - Click here to get your FREE Why is My Child Melting Down? Cheatsheet + Mini-training to help you expedite getting to the root of your child's big feelings & behaviors. - - -  I love hearing from you! Connect with me on Instagram, Facebook, and Email.  Connect with me on Instagram and Facebook @enlighteningmotherhood, or send me a message through http://enlighteningmotherhood.com/contact

Join Emily as she discusses root causes of misbehaviors, and what that means about effective ways to address them. Join Emily's email list at https://www.enlighteningmotherhood.com to be among the first to receive a free copy of her "Why Is My Child Melting Down?" cheatsheet + mini training, so you can simply and quickly figure out the root causes of your child's behaviors, too. The book referenced in this podcast is Beyond Behaviors by Mona Delahooke. 

Does your child sometimes seem to make a big deal out of something that you think is simple? They might be "making mountains out of molehills" or overreacting. In this episode, Emily delves into why your child is making such a big deal out of something that is seemingly small, and some golden advice on how you can react to it.

Ashley dives into perfectionism in children: what it looks like, the difference between growth mindset perfectionism and fixed mindset perfectionism, things that encourage perfectionism in children, how we can help our children notice and learn from their mistakes, what we can say to our kids who struggle with perfectionism and lots of great takeaways you can use to support your child to help them overcome their perfectionist traits.

Big Life Journal - 30 Ways to Respond to Your Perfectionist Child https://biglifejournal.com/blogs/blog/respond-perfectionist-child

Big Life Journal - The Brain is a Muscle visual https://biglifejournal.com/blogs/blog/help-child-with-perfectionism

Big Life Journal - Ravine Graphic https://biglifejournal.com/blogs/blog/teach-kids-growth-mindset-neuroplasticity-activities

Quirky Kid: https://www.childpsychologist.com.au/resources/perfectionism-in-children-top-8-strategies

Attitude Magazine article about perfectionism and ADHD https://www.additudemag.com/perfectionism-adhd-not-good-enough-anxiety/

I Have ADHD Podcast with Kristen Carder https://podcasts.apple.com/us/podcast/i-have-adhd-podcast/id1446874607

We're all going to face unpleasant situations. Want some thoughts that might help you navigate them a little better? Join Emily in this episode as she shares a simple, yet powerful, formula that might help you re-gain control of your thoughts. ~ ~ ~ Sign up for bite-sized motivation delivered to your inbox every Monday! Visit http://enlighteningmotherhood.com to sign up.

We receive an amazing power when we allow ourselves to forgive others. Emily discusses the benefits that 4 specific types of forgiveness will benefit mothers in particular. 

Ashley interviews Natalie Bogle, host of the Become Anchored Podcast and creator of the Anchor Planner. Natalie shares her experience with her nuerodiverse children and how she prioritizes self-care as a busy mom of seven who works part time in addition to managing her Anchor Planner Business. 

Emily discusses emotional control. Who is controlling your emotions? Who do you want to be controlling them? How can you get there? A short but strong episode in helping you feel the way you want to feel.

Emily interviews Chelsea Bea, creator of the podcast Beyond the Picket Fence. Chelsea and Emily talk about how being authentic and vulnerable can both be a blessing to others, and to yourself. Specifically, as you get to know others and who they *really* are, you are more easily able to replace negative judgements or other negative thoughts with compassion. You can connect Chelsea on Instagram @beyondwithchelsea, on her free Facebook group, Beyond the Picket Fence Community, and by listening to her podcast. You can connect with Emily on Instagram and Facebook @enlighteningmotherhood. Find out more about the coaching services that Emily offers at http://enlighteningmotherhood.com. "When we give someone the space to open up..." "We can replace negative comparison with compassion through vulnerability."

Ashley talks about the science behind positive affirmations: how they can rewire the brain and what benefits they provide. She applies positive affirmations to parenting and also shares several ways we can teach our children to utilize positive affirmations.

Do your kids struggle to handle conflicts while still keeping their cool?

In this episode, Emily, a certified teacher and neurodivergent mom of 4, shares personal stories and seven practical tips to help your children manage disagreements calmly and effectively. Discover how to turn everyday moments into powerful lessons in empathy, emotional regulation, and problem-solving.

In this episode, you'll learn:

• Emily’s personal journey from conflict avoidance to resolution
• Seven actionable strategies to teach your kids conflict resolution
• How to model healthy disagreements and emotional regulation
• Fun, easy activities to make learning conflict resolution enjoyable

Equip your children with the skills they need to thrive in their relationships. Press play now and start fostering emotionally intelligent kids who can handle conflicts with confidence and care.

Keywords: conflict resolution for kids, teach kids conflict resolution, emotional intelligence, parenting tips, child development

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Want access to 30+ instant resources to help you boost your kids emotional intelligence - for only $7/month? Come check out the Emotionally Intelligent Kids Hub at https://emily-hamblin.com/kids

Emily shares 13 ways that our imperfections/weaknesses can actually be blessings to us. So often mothers tie their worth to the sum of their perfections. Maybe by focusing on how imperfections can actually bless us, and externalizing them along with our perfections, we can come to love ourselves deeper and truer for who we are, not what we do. ~ ~ ~  Interested in delving deeper? Check out enlighteningmotherhood.com to sign up for Emily's motivational email list or for more information on getting individualized coaching and support to help you gain more calm and confidence as you face the challenges of motherhood.

Dr. John J. Ivers, author of the book "For Deep Thinkers Only:  How Culture Manipulates Your Reality" and professor of international studies at Brigham Young University-Idaho, joins us for today's episode as he discusses thoughts and teachings on how culture manipulates our view of reality and of ourselves.  He provides many insightful perspectives, such as: -3 realms to our human existence -Paradigms - models of reality that we use to interpret the world -What creates self esteem -Examples of deep culture from history and modern times -Why we should question culturally created shame and embarrassment -His message to mothers who might feel that they and/or their children are struggling Dr. Iver's book is available for purchase through https://www.barnesandnoble.com/w/for-deep-thinkers-only-john-ivers/1130002398?ean=9781987014402 A book review is available here: "For Deep Thinkers" by John J. Ivers (booktrib.com) - - - More information on Emily's coaching services: enlighteningmotherhood.com

Ashley dives into Dr. Russell Barkley's research about ADHD, including some aspects that are often not associated with ADHD that have been crucial to understand in her parenting. She shares ten helpful tools that you can use right away to support your child and gives you assurance that ADHD is due to a neurological disorder and is not the result of "bad or permissive parenting." Don't miss this episode if you are in the trenches of parenting a child with ADHD.

Emily continues to share her takeaways and opinions from the book Siblings Without Rivalry by Adele Faber and Elaine Mazlish. This episode includes the last several chapters, focusing particularly on sibling conflict and when brothers and sisters fight with each other. Also, if you haven't already listened to them, I highly recommend you check out Ep12 - Collaborative Solutions[...]  and Ep14 -  Applying Tools from The Explosive Child for Siblings[...] because those tools go along extremely well with the tools presented here! * * * Connect with me me via enlighteningmotherhood.com/contact or DM me on Instagram @enlighteningmotherhood - I love hearing from listeners!

Emily explains her takeaways and ideas from the book Siblings Without Rivalry by Adele Faber and Elaine Mazlish. This episode includes the first several chapters, including: -How to help children handle negative emotions, particularly towards their sibling -Ideas on how to avoid rivalry caused by comparisons -Giving to our children according to their need (and letting go of guilt!) -Why we should avoid assigning roles to our children Also, if you haven't already listened to them, I highly recommend you check out Ep12 - Collaborative Solutions[...]  and Ep14 -  Applying Tools from The Explosive Child for Siblings[...] because those tools go along extremely well with the tools presented here! * * * Connect with me me via enlighteningmotherhood.com/contact or DM me on Instagram @enlighteningmotherhood - I love hearing from listeners!

What a treat to have Ally Hayward, creator of Silently Surviving Souls, join Emily for an interview on this episode. Ally gets real about what life is like for her with mental illness, and is an advocate for others who are also going through (often unknown) trials. In this episode, she gives enlightenment about: Why she is open about having depression and anxiety What she would say to someone who feels utterly alone in their struggles What thoughts she has utilized to bring light to her darkest times How mental illness affects her as a mother, and words of hope for other mothers What she would say to someone who doesn't have the same struggles What she might say to someone who means well, but says the "wrong" thing when you're up against something hard Thank you, Ally, for the light you bring to this world! You can find Ally on Instagram @silentlysurvivingsouls * * *  You can find Emily on Instagram @enlighteningmotherhood and can find more about her coaching services at enlighteningmotherhood.com. 

Ashley talks about what anxiety looks like in children, the categories anxiety symptoms fall into, tips for helping anxious kids, how accommodating anxious kids can be harmful, safety vs catastrophic language and more.

Emily describes why mindset is so important, and how consciously modifying thoughts that aren't serving us can help us to better show up the way we *really* want to. * * * Interested in private, 1:1 coaching with Emily? Send me an email at enlighteningmotherhood@gmail.com, follower me on Facebook/Instagram @enlighteningmotherhood, and/or check out my website! http://enlighteningmotherhood.com

Emily gets real in sharing some of the greatest challenges she has come up against as a mother, both with foster and biological children. Motherhood is wonderful but definitely comes with some challenges. We don't need to face them alone! Sometimes we really need someone who "gets" the extreme behavior our children are facing, or help to get through deep burnout and overwhelm. I want to be that support for moms who are right there. This is where Enlightening Motherhood LLC was born. As a compassionate Parent Guide Life Coach, I am here to support other mothers get to the root of the challenges they are facing, one at a time, create better mindsets, and walk away with a realistic, personal and actionable goal. To come to know me and the services I offer better (including pricing), please check out http://enlighteningmotherhood.com and/or email me at enlighteningmotherhood@gmail.com.

Ashley and Emily discuss their takeaways from Chapters 8-12 of The Explosive Child by Ross Greene.

"When we’re negative towards ourselves, it doesn’t just hurt us—it impacts our whole family."

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In this episode, Emily shares reflections from the 2024 Raising Emotionally Healthy Families Summit, focusing on the crucial role of self-love in breaking the cycle of negative parenting habits. She discusses how embracing imperfections and practicing self-compassion can empower parents to foster a more supportive and nurturing environment for their families. Listen as Emily provides practical advice and insights on integrating self-love into daily parenting practices to promote emotional health and resilience in both parents and children.

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Learn more about Emily & her Emotionally Healthy Families membership by visiting https://emily-hamblin.com

Emily interviews her good friend, Sierra, who is open about her diagnosis of depression and anxiety, how it affects her motherhood, and what she would want others to know. (We also give a good plug on how being authentically imperfect can bless you!)

Ashley and Emily discuss takeaways, thoughts, and real life examples of Chapters 5-7 of The Explosive Child by Ross Greene. We talk about different ways of handling children's challenging behavior, what it might look like if they are in the heat of the moment versus when we are able to be proactive and talk with them when everyone is calm. Plan B is a newer way to approach solutions for situations where your child might typically exhibit challenging behavior (explosions, fits, meltdowns, hitting, screaming, imploding, running away, etc.), that takes some time, but could be worth the investment in the long run! You can access the ALSUP that we mention here: https://livesinthebalance.org/wp-content/uploads/2021/06/ALSUP-2020.pdf.

Ashley shares takeaways from Sarah Boyd's Your Sensitive Child Masterclass. Find more resources and support for parenting Highly Sensitive Children at www.resilientlittlehearts.com

Emily delves into ideas about how giving sincere praise to others *might* really help them out, but how it *will* benefit the one giving the praise. Questions? Comments? Episode requests? Email us! UpliftInspireLove@gmail.com  

Emily shares the life hacks that she's learned with the laundry to change it from something overwhelming to something that's a small and simple part of her daily routine.

Ashley & Emily discuss their takeaways in Chapters 3-4 from Ross Greene's The Explosive Child. Lagging Skills (aka Pathways) are abilities that children don't have (yet) and Unsolved Problems (aka triggers) are scenarios in which challenging behavior is likely to occur. Explosions or other unwanted behavior is often predictable, which makes it solvable! Identifying the lagging skills and triggers - without playing the blaming game or placing guilt - is the first step to solving such behaviors. (We will discuss the resolution in future episodes.) The ASLUP (Assessment of Lagging Skills and Unsolved Problems) form with a list of potential Lagging Skills can be found on Dr. Greene's website at https://livesinthebalance.org/wp-content/uploads/2021/06/ALSUP-2020.pdf.  Questions? Comments? Episode requests? Email us! UpliftInspireLove@gmail.com. 

Emily gives advice that has helped her to decrease the amount that she yells at her children (though the same principles apply to yelling at other people, too!). She explains some potential triggers, helpful thought work, and potential alternatives. This includes tips that may help people that may loose their temper more often than they like or otherwise have emotional disregulation that they would like to work on controlling a little more. Questions? Comments? Podcast requests? Email us! UpliftInspireLove@gmail.com

Ashley and Emily summarize, discuss, and apply chapters 1-2 of The Explosive Child by Ross Greene, with the message that both kids AND parents do well when they can, and how that perspective can bring much more peace in our personal lives, and help to prepare us to better get to the root cause of explosive behavior. Questions? Comments? Podcast requests? Email us! UpliftInspireLove@gmail.com

In this episode, Ashley shares what night terrors are and some tips for navigating them.

Ashley shares some insights she has learned while parenting non-nuerotypical children and some tools you can add to your parenting tool box.

Parenting is one of life's greatest joys—and challenges.

In this enlightening episode, dive into practical tips and heartfelt advice on how to turn everyday parenting struggles into opportunities for growth and happiness. Join Emily as she interviews Lili, a mom who's right in the thick of it all, sharing her journey and the strategies that have helped her find more joy and fulfillment in parenting.

Whether you're dealing with toddler tantrums, navigating school challenges, or just striving for a better day-to-day connection with your children, this episode offers insights that can transform your approach to parenting.

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"Embracing the truth that we don't have to do it all alone is not only liberating but essential. Our society often insists that independence is the only way, but in reality, the strength of community and the courage to seek help enrich our parenting journey. Let's reject the myth of the 'perfect, self-sufficient parent' and open ourselves (and our families!) up to benefitting from the support that surrounds us." — Lili

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Join Emotionally Healthy Families at emotionallyhealthyfamilies.com/membership

Mama of 5, ADHD warrior, and highly loving towards all people - especially those dealing with any challenges surrounding neurodiveristy or other mental health difficulties - I was thrilled when Ashley agreed to co-cohost this podcast with me. I hope you enjoy her introducing herself - there are more good things to come, for sure! Questions? Comments? Podcast requests? Email us! UpliftInspireLove@gmail.com

Explaining different tips that I’ve learned on how to motivate myself to do things that I need to do, but find difficult to accomplish.

A few minutes letting you know who I am and why I started this podcast.

Ever feel swamped by anxiety and depression while juggling parenting? You’re definitely not in this boat alone. This episode brings you Sierra’s real-life turnaround from battling mental health lows to finding her stride in parenting with confidence.

Learn the no-nonsense strategies and honest insights that changed the game for her, turning everyday parenting challenges into opportunities for growth and connection. Sierra doesn’t just share her story; she hands over the toolkit that transformed her approach to mental health and family life.

If you’re on the lookout for practical advice that cuts through the noise, stories that feel like talking to a friend, and genuine ways to boost your family’s emotional health, you’ve hit the right spot. Tune in to flip your own script on parenting amidst anxiety and depression. Let’s get to the heart of building a more joyful, resilient family life together.

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Learn more about the Emotionally Healthy Families Membership at https://emotionallyhealthyfamilies.com/membership

Join Ashley as she shares journal entries describing raw emotions and incredibly difficult parenting experiences in the past, without the tools and support she craved to show up as the mom she wanted to. Ashley shares what is helpful now and what a difference this support has made to empower her to be the best mom she can for her kids.

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Join the waitlist for Emotionally Healthy Families at ⁠https://emotionallyhealthyfamilies.com/membership

In this episode, Emily goes off-script to talk candidly about the loneliness and challenges of parenting. She addresses the feelings of guilt and shame that can come from moments of losing patience with one’s children, and the overwhelming stress of juggling numerous responsibilities.

Emily encourages listeners to keep going, and reassures everyone that finding a supportive community is key. She also highlights an upcoming free event, the Raising Emotionally Healthy Families 2.0 Summit, where experts will share insights on various parenting challenges.

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Grab your FREE ticket to the Raising Emotionally Healthy Families 2.0 Summit at https://emotionallyhealthyfamilies.com

"That first tax year, I made less than $300 after pouring countless hours into my passion. It was a stark introduction to the realities of starting a business - and yet, I could see so many parallels to raising an emotionally healthy family."

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In this episode, Emily takes a vulnerable dive into the early days of her business, revealing the stark realities of entrepreneurship—starting with making less progres in her first year despite significant effort and investment. She candidly discusses the parallels between the resilience needed in business and in nurturing an emotionally healthy family, sharing insights on adaptability, creativity, and the unexpected joys found in both journeys. Through her story, listeners will find encouragement and understanding in the face of their challenges, whether in parenting, business, or personal growth.

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Get Instant Access to the Emotionally Intelligent Kids Hub for Just $7/month: https://emily-hamblin.com/kids

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Connect with Emily: https://emily-hamblin.com

"Beginning this podcast was my way of seeking accountability, but it became so much more—a journey from learning about emotional health to actually applying it in real-life motherhood."

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In this episode, we mark two milestones: the second anniversary of the Enlightening Motherhood Podcast and the conclusion of Season 2. Emily Hamblin shares key insights and lessons from the journey so far. As we transition into Season 3, expect a reflection on the challenges, triumphs, and stories that have shaped the podcast. This episode is for anyone navigating motherhood, seeking community, and looking for real talk on parenting's ups and downs. Join us as we wrap up one chapter and enthusiastically begin another.

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Grab your FREE Why is My Child Melting Down? Cheatsheet + Mini-Training at https://enlighteningmotherhood.com/freebies

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Connect with Emily: https://emily-hamblin.com

"Despite the chaos of three screaming kids at dinner, I felt proud. Why? Because I didn't join the chaos. This is the progress we've made."

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In this episode, Emily shares a personal story that transforms a typical family dinner into an insightful lesson on emotional regulation, self-awareness, and the significance of modeling resilience and growth for our children. Amidst the challenges of a minor accident and the cacophony of children's screams, Emily discovers moments of profound pride and learning. This episode is an intimate exploration of the complex emotions parents navigate, emphasizing the power of controlling our responses and the beauty of celebrating our progress. Join Emily for an honest, uplifting journey through the highs and lows of parenting, offering practical wisdom and encouragement for embracing imperfection and fostering an environment of growth and understanding within our families.

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Introducing Emotionally Intelligent Kids, a brand new space to connect you with videos, printables, worksheets, activities, games, and more to help take the stress and overwhelm out of helping your child develop emotional intelligence. Register today and lock in the lowest-ever rate of just $7/month! https://emotionallyhealthyfamilies.com/kids

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Connect with Emily Hamblin:

https://emily-hamblin.com

"What if it's a lagging skill, not a lack of effort? Understanding this can transform how we support our kids." - Carrie Bonnet

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Are you wondering what executive function is and how it impacts your child's daily life? From task initiation to task completion, organization and time management, and everything in between - executive functioning skills impact our kid's lives quite a bit.

In this episode of Enlightening Motherhood, host Emily Hamblin welcomes executive function coach Carrie Bonnett to discuss the essentials of executive functioning. Keri explains why these skills are crucial for all kids, not just those who are neurodivergent, and offers practical strategies for parents to help their children develop better time management, organization, and task initiation.

Learn how to make invisible tasks visible, the importance of chunking projects, and why a no-shame approach is vital. Tune in for actionable tips to support your child's executive function growth.

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Connect with Emily: https://emily-hamblin.com

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Connect with Carrie: https://www.carriebonnett.com

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🌱 Emotionally Intelligent Kids: Boost your child's emotional intelligence with our resource hub for just $7/month. Visit https://emily-hamblin.com/kids to get started today!

"Thoughts influence emotions, but they're not the entire story. Our senses play a key role too."

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Dive deep into the often-overlooked connection between sensory input, the nervous system, and emotional reactions in both children and adults. This episode challenges the common belief that thoughts are the sole influencers of our emotions, highlighting the crucial role of our eight senses in emotional regulation. Discover practical strategies to support your family's emotional health through sensory awareness and management.

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- - - Worried about your kid's emotional development? Wish there were an easier way to help them learn emotional intelligence? There is. Introducing Emotionally Intelligent Kids, a brand new space to connect you with videos, printables, worksheets, activities, games, and more to help take the stress and overwhelm out of helping your child develop emotional intelligence. Register today and lock in the lowest-ever rate of just $7/month! https://emotionallyhealthyfamilies.com/kids

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Connect with Emily: https://emily-hamblin.com

"Understanding the neuroscience behind our kid's defiance & disrespect can transform how we respond to them. It's not personal; it's physiological." - - - Explore the intriguing link between your child's nervous system and their challenging behaviors. This episode delves into how stress and sensory experiences influence defiance and disrespect, offering practical strategies for nurturing emotional intelligence and creating a supportive family environment. - - - Worried about your kid's emotional development? Wish there were an easier way to help them learn emotional intelligence? There is. Introducing Emotionally Intelligent Kids, a brand new space to connect you with videos, printables, worksheets, activities, games, and more to help take the stress and overwhelm out of helping your child develop emotional intelligence. Register today and lock in the lowest-ever rate of just $7/month! https://emotionallyhealthyfamilies.com/kids --- Connect with Emily Hamblin: • Instagram: ⁠⁠https://www.instagram.com/enlighteningmotherhood/⁠⁠ • Facebook: ⁠⁠https://www.facebook.com/EnlighteningMotherhood⁠⁠ • Website: ⁠⁠https://www.enlighteningmotherhood.com/

"This moving experience has brought up levels of stress and overwhelm that I haven't had for a while...I realized I had a choice. I could continue in this stress and overwhelm...Or, I could choose to do something about it."

We are in the process of moving and I realized I had to choose between staying constantly stressed & overwhelmed, or doing something about it. Listen to this episode for an un-scripted chat about what has helped change things for me.

Warmly,

Emily

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Connect with Emily Hamblin:

• Instagram: ⁠⁠https://www.instagram.com/enlighteningmotherhood/⁠⁠
• Facebook: ⁠⁠https://www.facebook.com/EnlighteningMotherhood⁠⁠
• Website: ⁠⁠https://www.enlighteningmotherhood.com/

"The moment you choose gratitude over offense, you shift the power back into your own hands."

In this episode, Emily addresses the problem of navigating judgment in parenting, sparked by a personal story at the grocery store. She highlights how easily we can slip into feeling offended, agitating the stress this adds to daily life. Join her as she guides listeners on how to apply this mindset shift in everyday parenting challenges, to help empower you and your family in your journey.

Link mentioned: Episode 54 with Dr John J. Ivers

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Connect with Emily Hamblin: Instagram: ⁠⁠https://www.instagram.com/enlighteningmotherhood/⁠⁠

Facebook: ⁠⁠https://www.facebook.com/EnlighteningMotherhood⁠⁠

Website: ⁠⁠https://www.enlighteningmotherhood.com/