Explore every episode of the podcast Enhance Life with Music
| Title | Pub. Date | Duration | |
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| Micro 55: Press Play on Spring – The Music of St. Patrick's Day | 03 Mar 2026 | 00:04:18 | |
Winter dragging on? This St. Patrick's Day, let Irish music lift your spirits. Discover how reels, jigs, and centuries-old traditions don't just energize a celebration – they preserve immigration stories, faith, national identity, and intergenerational connection. Press play on an Irish soundtrack and brighten your March in minutes. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/micro55 Connect with us:
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| Ep. 229: Age-Proof Your Brain – How Music Can Help Prevent Alzheimer's and Keep You Sharp for Life; with Majid Fotuhi, MD, PhD | 24 Feb 2026 | 00:47:59 | |
What if Alzheimer's isn't inevitable – and your brain is far more changeable than you've been led to believe? World-renowned neurologist Dr. Majid Fotuhi shares groundbreaking research from his new book showing that cognitive decline can often be delayed, prevented, and even reversed – and how music uniquely strengthens the brain's memory, attention, and emotional networks. If you've ever wondered whether playing, singing, or even listening to music can truly keep you sharp as you age, this conversation will give you hope – and a practical path forward. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode229 Connect with us:
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| Micro 50: Silent Night, Shared Light – The Christmas Truce and Music's Power to Unite (re-run) | 23 Dec 2025 | 00:04:50 | |
As I spend extra time with my family this Christmas week, I bring to you this re-run episode of one of my favorite real-life examples of music enhancing lives at Christmas-time. It's a reminder that music has a profound ability to unite, heal, and foster humanity even in the darkest times. May this powerful story of shared humanity leave you with a renewed sense of inspiration and hope this holiday season. Merry Christmas! Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/micro50 Connect with us:
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| Micro 5: Tune-assisted power nap | 02 Apr 2024 | 00:04:37 | |
Harness the transformative power of the power nap (falling asleep not required!), where music becomes the secret ingredient for rejuvenation. Discover how a carefully curated playlist, like a Pavlovian trigger, can guide your mind into a state of restful calmness. Craft your own bespoke power nap playlist and emerge refreshed for the challenges ahead. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/micro5 Connect with us:
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| Ep. 179: How We Human – Fostering mental wellbeing specifically for creatives; with Tasha Golden, PhD | 26 Mar 2024 | 00:41:00 | |
The arts are inherently expressive and often function as a vehicle for processing emotions, connecting with others, and igniting change. As a result, artists regularly engage with people who open up about their challenges, yet they are not typically seen as a population requiring training or tools for responding in ways that are compassionate, safe, and healthy… or for supporting their own wellbeing in the process. Now there is a mental wellness training designed specifically for people in creative professions, a training that recognizes the potent intersection of creativity and mental health. As a musician whose touring career was ended by major depression, Dr. Tasha Golden designed the training she wishes she'd had all along. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode179 Connect with us:
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| Micro 4: A South Florida sonic smorgasbord | 19 Mar 2024 | 00:09:06 | |
Explore the vibrant musical tapestry of South Florida in our latest episode! From musical mind travel to local hidden gems, let one story of serendipitous musical adventures spark your own journey of exploration and inspire fresh discoveries in your local music scene. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/micro4 Connect with us:
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| Ep. 178: A cultural shift in the use of music as a sophisticated diagnostic and therapeutic tool; with David Greenberg, PhD | 12 Mar 2024 | 00:43:25 | |
A fusion of music and AI is spearheading a cultural shift, turning music into a sophisticated diagnostic and therapeutic powerhouse. Dr. David Greenberg, a renowned neuroscientist and research psychologist, believes that during the next decades "humanity will witness a fundamental shift in the way the world uses sound and music – from a primary form of entertainment to a deeply therapeutic tool." We discuss a new pioneering platform merging technology and music therapy, and its ability to revolutionize how quickly, accurately, and cost-effectively behavioral and mental health conditions can be screened and treated. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode178 Connect with us:
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| Micro 3: How music speaks louder than words within the pages of our lives | 05 Mar 2024 | 00:03:09 | |
"Where words fail, music speaks." (Hans Christian Andersen) Music can have profound impact in unexpected places. A little-known story from the life of Beethoven demonstrates the power of presence and how music transcends language in the most meaningful moments. Be inspired be present and communicate in ways that resonate beyond the limit of words. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/micro3 Connect with us:
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| Ep. 177: Serenading Plants and Grooving with Groceries – Discover how music can transform the way we grow, eat, and compost food… and more sustainably feed the world; with Pavle Marinkovic | 27 Feb 2024 | 00:45:35 | |
Prepare to be astonished by the profound impact of music on the entire food cycle, including plant growth, animal behavior, taste perception, and even food waste management. Pavle Marinkovic's latest book reveals the captivating research on the intersection of science, sound, and food. We discuss practical strategies for farmers, restaurateurs, and consumers alike that promise to reshape our approach to food and sustainability. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode177 Connect with us:
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| Micro 2: Awaken Your Day – Set the tone with a melodious start | 20 Feb 2024 | 00:04:49 | |
Discover an easy way to start your day on a high note – and learn more about yourself in the process! Whether you're an owl or a lark, the right morning melody can set the tone for a delightful day ahead. Learn how this small musical life enhancement can transform your mornings, whether your personal song selection is an energizing anthem or a soothing serenade. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/micro2 Connect with us:
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| Ep. 176: Prescribing Creativity – How Art Pharmacy's innovation harnesses the power of art for better clinical outcome; with Chris Appleton | 13 Feb 2024 | 00:36:43 | |
A tech-enabled healthcare company is addressing the rising demand for mental health solutions and providing innovative alternatives for patients and providers alike, filling a crucial gap in healthcare at the intersection of art and wellness. Art Pharmacy's CEO, Chris Appleton, unveils the transformative potential of the Arts on Prescription model and the tools it provides all stakeholders. Learn how creativity is reshaping the landscape of healthcare delivery – and how you can play a part, whether as a patient, provider, school, or arts organization. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode176 Connect with us:
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| Micro 1: Introducing Microhance | 06 Feb 2024 | 00:05:21 | |
Get ready for a delightful addition to our podcast family: Microhance. These bite-sized episodes, lasting 10 minutes or less, will serve as quick musical snacks, offering tips, hacks, resources, and personal anecdotes to inspire you on your own musical journey. To catch every musical gem, make sure to subscribe or follow for free. Each episode will seamlessly land in your podcast feed, ensuring you never miss a beat. Whether you're a seasoned musician or someone who simply enjoys the occasional radio hit, "Enhance Life with Music" is your go-to source for discovering the magic music adds to our lives. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/micro1 Connect with us:
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| Ep. 175: Unveiling Opera's Enchantment – Demystifying the magical world for music lovers of all ages; with Carolyn Sloan | 30 Jan 2024 | 00:47:07 | |
This latest addition to the acclaimed book series continues the author's trend of making complex musical concepts clear and accessible for all ages. Award-winning author and educator Carolyn Sloan introduces her newest resource for parents, kids, and teachers: "Welcome to the Opera." We also discuss the other titles in the series; her award-winning education technology platform; how these resources are igniting the lifelong-learner spark in homes and classrooms; and Carolyn's passion for nurturing the holistic education of the next generation. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode175 Connect with us:
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| Ep. 224: Turning Hospital Rooms into Human Spaces with Music – Inside Musicians On Call; with Katy Epley | 16 Dec 2025 | 00:40:47 | |
What happens when live music enters a hospital room? Sterile spaces soften, fear gives way to connection, and everyone present – patients, loved ones, caregivers, and even the musicians themselves – is changed. Musicians On Call COO Katy Epley shares how a single song at the bedside can humanize healthcare and create life-changing moments of healing and hope. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode224 Connect with us:
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| Ep. 174: Next Generation Music Education – Strategies, tools, and inspiration; with Eric Songer | 16 Jan 2024 | 00:47:55 | |
An award-winning band teacher shares how modern band classes can attract students who otherwise would not engage in traditional K-12 music offerings – connecting more students to the holistic benefits of music, and expanding the reach of the music program. We discuss innovative course offerings; creative ways to integrate them into a fixed school schedule; funding sources; and grant application tips. This incredibly practical discussion will provide concrete resources AND get your own creative ideas flowing for your particular situation! Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode174 Connect with us:
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| Ep. 173: From founding drummer in Maroon 5 to mental health advocate – Ryan Dusick's journey through struggle to connection and purpose | 02 Jan 2024 | 01:01:59 | |
Ryan Dusick went from being the drummer for the world's hottest rock band, to being forced out of music by physical and mental health challenges. He spent a decade suffering from depression, crippling anxiety, and substance abuse before beginning a journey of recovery. We explore the intersections of music, mental health, and purpose; discuss the pivotal question that reshaped Ryan's future; and share valuable insights for educators shaping the next generation of creatives. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode173 Connect with us:
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| Ep. 172: Arts on Prescription: Thrive with the latest wellness toolkit and unveil a healthier path for you and your community; with Tasha Golden, PhD | 12 Dec 2023 | 00:47:11 | |
Scientific evidence supports the health benefits of the arts and neuroaesthetics. The Arts on Prescription model provides the infrastructure to allow arts activities (such as a concert) to be prescribed by your healthcare provider as part of your wellness plan. At the forefront of this model is Dr. Tasha Golden, who co-authored a groundbreaking guide on this fusion of arts, nature, and healthcare. Discover how communities can integrate these practices, and hear firsthand about the innovative initiatives reshaping wellness. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode172 Connect with us:
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| Ep. 171: Elevating the Gaming Experience: The unique artistry and composition challenges of interactive video game music; with award-winning composer Winifred Phillips | 28 Nov 2023 | 00:55:34 | |
The author of "A Composer's Guide to Game Music" explains the nuanced art form of crafting soundscapes that dynamically respond to every player's move. We discuss why gaming music imprints more strongly on our memory than music from other forms of entertainment; opportunities for newcomers to the field; what inspires Winifred Phillips most about the industry; her newest exciting project (access available now!); and her recommendations for music students and their educators. Join us to elevate your understanding of how music enriches the gaming experience. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode171 Connect with us:
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| Ep. 170: Unraveling the Enigma of Musical Anhedonia: The Brain, Predictions, and the Missing Joy of Music; with Psyche Loui, PhD | 14 Nov 2023 | 00:33:19 | |
Dive into the intriguing world of musical anhedonia with Dr. Psyche Loui as she unveils the mysteries of why some people simply don't find pleasure in music. Explore the brain's intricate connections, the role of predictions, and discover the captivating stories of those who live without the universal language of melody. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode170 Connect with us:
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| Ep. 169: Next-generation neurotherapeutics that leverage the power of music, neuroscience, and technology; with MedRhythms' Brian Harris | 31 Oct 2023 | 00:41:28 | |
MedRhythms is a groundbreaking digital therapeutics company that built the world's first prescription music product. This pioneering product uses the neurological capacities of music to improve walking, mobility, and related functional outcomes, especially for those with multiple sclerosis, Parkinson's, and stroke effects. Learn how it is prescribed and administered, and the science behind music's contribution to the product's effectiveness. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode169 Connect with us:
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| Ep. 168: Heartbeat Music: Crafting Forever Songs of Connection; with Brian Schreck, MA, MT-BC | 17 Oct 2023 | 00:41:23 | |
Brian Schreck has called the human heartbeat "the most basic, beautiful metronome. It is such a powerful, audible representation of life and of the human experience." Discover how Brian incorporates this "beautiful metronome" into individualized legacy songs that connect the internal world with the external world, offer solace and expression for patients (even those who are nonverbal or in challenging medical situations), and support grieving loved ones. Brian's work shines a light on the enduring power of love through music. In our conversation, he explains the process of recording heartbeats, transforming them into musical projects, and the meaningful impact it has on patients and their families. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode168 Connect with us:
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| Ep. 167: Having Surgery? Use music to reduce anxiety and pain perception; with Alice Cash, PhD, LCSW | 03 Oct 2023 | 00:44:18 | |
Renowned clinical musicologist and author Dr. Alice Cash delves into the fascinating world of music medicine, particularly its impact on perioperative care. She explains how carefully curated music allows the power of rhythmic entrainment to significantly reduce anxiety, enhance patient outcomes, and even reduce the need for potentially-addictive medications before, during, and after medical and dental procedures. Dr. Cash shares her journey, success stories, and insights, shedding light on her innovative headphones and app-based solutions that have gained recognition in leading hospitals worldwide. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode167 Connect with us:
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| Ep. 166: Every Brain Needs Music: The Neuroscience of Making and Listening to Music; with authors Larry Sherman, PhD, and Dennis Plies, DA | 19 Sep 2023 | 00:36:41 | |
Whether you are a professional musician or music enthusiast, prepare to meet your new favorite book on the neuroscience of music! We discuss the science of effective practice; the intricate and distinct neurological processes utilized for musical composition, improvisation, practice, and performance; and the profound impact of music on brain development. As the conversation unfolds, listeners gain a profound understanding of how music ignites creativity and enhances cognitive functions, offering a thought-provoking journey into the remarkable intersection of music and neuroscience. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode166 Connect with us:
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| Ep. 165: Breaking Boundaries: Breakdancing's journey from the streets to the Olympic stage; with B-Boy London Reyes | 05 Sep 2023 | 00:45:47 | |
Breaking expert and insider B-Boy London Reyes tells the behind-the-scenes story of breakdancing's history as it evolves from a street art form to an official Olympic sport. We discuss the moment the Olympic-inclusion seed was first planted; the surprising economic impact of hip hop; how breaking saves lives; how an American "product" became a global phenomenon; the challenges ahead for the art-slash-sport; and how the music involved in breaking has changed (and why). Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode165 Connect with us:
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| Micro 49: Carol of the Bells – The Story Behind the Song | 09 Dec 2025 | 00:05:09 | |
Did you know "Carol of the Bells" wasn't originally a Christmas song? Journey with us from its roots as the Ukrainian New Year's song "Shchedryk," to its global transformation, and discover how music can be a vehicle for culture, resilience, and hope – even across borders and through times of struggle. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/micro49 Connect with us:
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| Ep. 164: Adaptive Music Education: Achieving potential and nurturing exceptionalities with harmony; with Erin Parkes, PhD | 22 Aug 2023 | 00:41:23 | |
The Lotus Centre for Special Music Education is passionate about making the well-documented benefits of music-making accessible to students with exceptionalities. Making music can have profound impacts on mood, motor skills, and overall well-being. The Centre's Institute for Professional Development provides music educators with the skills and tools they need to help students of all abilities reach their full potential. Discover innovative resources, strategies, and collaborations that break barriers and foster inclusivity, allowing every individual to thrive through the harmonious world of adaptive music. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode164 Connect with us:
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| Ep. 163: Tapping into Willy Wonka's Wonderland for Musicians; with Schmitt Music | 08 Aug 2023 | 00:42:58 | |
Take an enchanting journey through the world of local music stores, with a trip behind-the-scenes of 5th generation family-owned Schmitt Music. Unveil the treasure trove of musical opportunities awaiting you at your local music store. From access to unique instruments and print music galore, to free concerts and instrument petting zoos, you'll learn how these stores are not just retail spaces but vibrant hubs of musical community and experiences. Whether you're a music enthusiast, budding musician, educator, or seasoned performer, your local music store can enrich your life with the magic of music. Discover untapped resources right in your own backyard and unlock the hidden gems that will nurture your passion for music like never before. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode163 Connect with us:
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| Ep. 162: Unlocking productivity with the power of music; with Erik Fisher, Host of Beyond The To-Do List Podcast | 25 Jul 2023 | 00:43:12 | |
Popular productivity guru Erik Fisher describes practical ways to leverage the powerful tool of music for increased efficiency and more intentional living. Elevate your personal and professional life not just by getting more done, but by living fully and accomplishing the goals that make your life meaningful. We present… productivity hacks backed by the magic of music! Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode162 Connect with us:
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| Ep. 161: Enhancing pet health with species-specific music that calms anxiety and improves behavior; with Janet Marlow | 11 Jul 2023 | 00:37:44 | |
Janet Marlow is a fifth-generation musician and sound behaviorist who has conducted groundbreaking scientific research on the profound effects of sound and music on pet anxiety and behavior. Janet's work has led to the creation of clinically proven calming music specifically designed for dogs, cats, horses, and birds. Discover how your pet's sound world differs from yours, and how modifications can lead to overall improved health and well-being for your beloved companion. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode161 Connect with us:
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| Ep. 160: Jammin' to the Beat of Nutrition: How Music Inspired a Revolutionary Whole Food Energy Bar; with JAMBAR's Jennifer Maxwell | 27 Jun 2023 | 00:30:54 | |
Don't miss this captivating conversation on how music and food can enhance our lives in unexpected ways! Jennifer Maxwell, a mother of six, athlete, musician, and food science expert, shares her journey from creating the iconic PowerBar to launching her new Certified Organic energy bar called JAMBAR. With flavors like Jammin' Jazzleberry and Chocolate Cha Cha, JAMBAR combines Jennifer's passions for nutrition, athletics, music, and community. Tune in to discover how Jennifer's love for music led her to the drums and how she beautifully blends her expertise in food science with her musical inspiration to create these delicious and nutritious bars. Find out how JAMBAR stands out in the crowded energy bar market, offering real food ingredients, organic nutrition, and a satisfying taste without excessive sweetness. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode160 Connect with us:
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| Ep. 159: Nature's Anthem: Award-Winning Singer-Songwriter Jessa Campbell Revolutionizes Children's Music with Eco-Tunes | 13 Jun 2023 | 00:33:17 | |
Discover the educational music that is captivating young audiences! Jessa Campbell's upbeat, danceable songs teach science concepts while infusing joy and humor. With her new album Forest Flow, Jessa is changing the trend of children's disconnection with nature. Through catchy tunes and engaging music videos, she inspires families to explore the outdoors, fostering a love for conservation and a healthier lifestyle. Join the movement and let the music enhance your life! Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode159 Connect with us:
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| Ep. 158: How to BECOME the music for a rock star full-body workout; with Kirsten Potenza | 30 May 2023 | 00:33:52 | |
Unleash your inner rockstar and transform your fitness routine with POUND! Join us as Kirsten Potenza, the visionary CEO behind this explosive workout, reveals how drumming and movement can ignite your passion for fitness. Get ready to experience the rhythm, release stress, and discover the empowering world of POUND. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode158 Connect with us:
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| Ep. 157: Athletes and the Arts: Integrating the science of sport and the performing arts for mutual benefit; with Yasi Ansari, MS, RDN, CSSD; and Steven Karageanes, DO, FAOASM | 16 May 2023 | 00:35:29 | |
How can performance artists benefit from sports medicine? How are performing artists and athletes similar, and different? How could collaboration between sports medicine and performing arts medicine bring about exponential advances for mutual benefit? We discuss these questions and more in today's episode with Athletes and the Arts. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode157 Connect with us:
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| Ep. 156: Voices of Hope: The Intersection of music and justice; With Amanda Weber, DMA | 02 May 2023 | 00:33:01 | |
Voices of Hope builds choral singing communities in correctional facilities. Its founder and Artistic Director explains music's impact on choir participants (internal and external); its unique ability to transcend limitations; and its role in social justice and justice reform. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/https://mpetersonmusic.com/podcast/episode156 Connect with us:
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| Ep. 155: "Career Choices in Music beyond the Pandemic," with author Julie Jaffee Nagel, PhD | 18 Apr 2023 | 00:32:37 | |
How have music careers and options changed as a result of COVID-19, and how should we change how we educate musicians moving forward? How can musicians think outside the "music box" to expand options for rewarding and creative work? Why is our career choice as musicians especially linked to our personal identity? Why do we choose a career in music, given the inherent challenges in the industry? Musician and psychologist Julie Jaffee Nagel addresses these topics and more in her new book, and in this preview conversation. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode155 Connect with us:
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| Ep. 223: The Science of Burnout & the Musical Tools That Heal It; with Amelia Nagoski, DMA | 02 Dec 2025 | 00:45:42 | |
Overwhelmed, exhausted, or running on fumes? Discover why burnout happens, how to know when you're stuck in the stress cycle, and the surprising ways music can help you find your way back to balance. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode223 Connect with us:
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| Ep. 154: How does music impact stuttering? With Dr. Heather Grossman, PhD, CCC-SLP, BCS-F | 04 Apr 2023 | 00:35:55 | |
Almost all people who stutter sing fluently. Dr. Heather Grossman is a Board-Certified Specialist in Fluency Disorders and Clinic Director of the American Institute for Stuttering (AIS). She explains why we don't stutter when we sing, and how music is used to increase fluency and speech control for those who stutter. We also discuss well-known musicians who stuttered, and resources offered by AIS. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode154 Connect with us:
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| Ep. 153: Your Brain On Art: What is neuroarts, and how do the arts transform us? With Susan Magsamen, MAS | 21 Mar 2023 | 00:36:33 | |
Did you know that music and the arts can measurably change your brain, body, and behavior? Neuroaesthetics (or neuroarts) is the interdisciplinary study of this process, and the translation of this knowledge into practices that enhance health and wellbeing. The arts can be used as preventative medicine, symptom relief for chronic health issues, illness intervention, developmental issues, and psychological support. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode153 Connect with us:
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| Ep. 152: Helping children identify, express, and regulate emotions with music; with Stephanie Leavell, MT-BC | 07 Mar 2023 | 00:34:03 | |
A significant life skill is the development of healthy strategies to process and regulate emotions. Music therapist and award-winning singer/songwriter Stephanie Leavell explains the super-powers of music to teach these skills in a fun way to kids (and their adults). Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode152 Connect with us:
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| Ep. 151: What are the benefits of singing for our health and wellbeing? with Dr. Diana Allan | 21 Feb 2023 | 00:36:39 | |
If there is a musical activity whose health benefits I tend to hear and read the most about, it is singing. What makes singing so special, and what impact does it have on our physical, mental, and spiritual health? Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode151 Connect with us:
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| Ep. 150: Chronic pain relief and management through music; with Nancy Jackson, PhD, MT-BC | 07 Feb 2023 | 00:30:30 | |
There are multiple ways music can be used to reduce pain perception, manage chronic pain, and function as a healthy coping mechanism for those experiencing long-term or chronic pain. The music techniques may be used alongside pain medication, to reduce reliance on pain meds, or sometimes in place of medication. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode150 Connect with us:
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| Ep. 149: Corporate team-building & wellness through music; with Rock and Roll Team Building Founder Ciaran Gribbin | 24 Jan 2023 | 00:35:12 | |
Imagine your next corporate event being so engaging, fun, memorable, and bonding that your audience can't stop talking about it! Rock star Ciaran Gribbin draws on the innate connectivity and power of music to "entwine your event theme, audience and a bunch of real rockstars into a melting pot of interactivity, laughter, creativity and positive results." Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode149 Connect with us:
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| Ep. 148: Applying music's healing powers to the challenge of eating disorders, with Annie Heiderscheit, PhD, MT-BC, LMFT | 10 Jan 2023 | 00:38:40 | |
Eating disorders are complex, involving both physical and mental layers. Dr. Annie Heiderscheit explains why music therapy is especially effective in treating and healing eating disorders. Music is a portal that provides access – for the therapist and the patient – to feelings, perceptions, and perspectives; and is a vehicle for communication and integrating change. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode148 Connect with us:
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| Ep. 147: What is the current "State of the Arts?" with the Godfather of Music Advocacy, Bob Morrison | 27 Dec 2022 | 00:37:34 | |
How healthy is music (and arts) education in the US? Music advocacy legend Bob Morrison shares the history of US advocacy efforts; his assessment of where we are now; what gives him the most hope; and our biggest challenge. He explains what advocacy means to him – and a "tell" for when it's being done most effectively. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode147 Connect with us:
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| Ep. 146: Music and adolescent health: Prevention, early intervention and treatment of youth and youth athletes; with Gene Beresin, MD, MA | 13 Dec 2022 | 00:37:51 | |
We are seeing a crisis of mental health and wellbeing in our youth and student athletes. In this episode, we discuss music's value in improving the health and wellbeing of our adolescents; special applications for our young athletes; and why Dr. Gene Beresin says music "hits the spot" as an effective tool for students' mental wellbeing toolkit. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode146 Connect with us:
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| Ep. 145: Helping students, schools, and communities reach their full potential through the power of making music; with Henry Donahue | 29 Nov 2022 | 00:44:04 | |
VH1 and their Divas Live concerts laid the foundation for today's Save the Music Foundation, which invests in school music programs, provides support for teachers and administrators, and advocates for music education. We discuss the resources offered, trends in music education, and how to get involved in this innovative non-profit. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode145 Connect with us:
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| Micro 48: When the Holidays Hurt – And the Music Does, Too | 25 Nov 2025 | 00:08:04 | |
When Christmas music brings more ache than joy, small shifts can make a big difference. Learn three gentle, science-backed tips for navigating triggers and curating music that truly meets you where you are and supports your emotional well-being this season. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/micro48 Connect with us:
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| Ep. 144: Better Together – A #MusicEducationNation invitation from Scott Sheehan, NAfME President | 08 Nov 2022 | 00:30:36 | |
Learn more about what NAfME is, the resources it offers, and how to collaborate as part of the greater "Music Education Nation" to advance the benefits of music for all. NAfME President Scott Sheehan shares his vision for his presidency and lessons learned from the pandemic. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode144 Connect with us:
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| Ep. 143: Harness the Power of Music to Stay Sober, with author Tim Ringgold, MT-BC | 25 Oct 2022 | 00:41:46 | |
Tim Ringgold has said that "our modern society is a breeding ground for addiction." When we're stressed, our brains look for soothing in the form of a substance or behavior, which can take many forms, including drugs, technology, food, work, and alcohol. We discuss why music is a powerful, efficient, and effective tool for treating and healing addictions. Tim combines neuroscience, music therapy research, psychology, and his own personal stories in his work and in this powerful conversation. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode143 Connect with us:
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| Ep. 142: What exactly is… ASCAP and what does it offer music creators and consumers? with Alex Shapiro | 11 Oct 2022 | 00:38:33 | |
What does ASCAP stand for, what does it do, and what does Board of Directors member Alex Shapiro wish more laypeople and musicians knew about it? We discuss what sets ASCAP apart from other performing rights organizations, and benefits including a Wellness Program, music production bootcamp, and improving your confidence as a music creator. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode142 Connect with us:
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