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Explore every episode of the podcast Energetic Advantage with Jessica Cerato

Dive into the complete episode list for Energetic Advantage with Jessica Cerato. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
040: Your Intuition Wasn’t Wrong07 Oct 202600:32:50

What happens when you know something… and then it doesn’t happen the way you thought it would?

Maybe you felt certain a relationship was significant, an opportunity was going somewhere, or a new chapter was beginning. But when reality didn’t match the picture you had in your head, you didn’t just question what happened. You started questioning yourself.

In this episode, I’m exploring the difference between intuition and interpretation, and why your intuition can be right even when your interpretation of it is completely wrong.

We’ll talk about the movie sets our brains build around what our hearts know, why receiving intuitive information doesn’t mean we have to immediately understand it, and how learning to separate the feeling from the form can help us protect our self-trust.

I’ll also share some very real examples from my own life, including the ongoing journey of bringing Inner Compass into the world, and why it taught me that sometimes the thing you sensed did happen. It just arrived differently than you expected.

Your heart can know something without knowing what it looks like.

Maybe self-trust isn’t knowing exactly what’s going to happen. Maybe it’s trusting yourself enough to stay in relationship with what you know, even when you don’t know what it’s going to look like.

✨ Takeaways

  • Your intuition can be right while your interpretation of your intuition is completely wrong.
  • Intuition often begins as a feeling or knowing. Then the brain tries to make that information tangible by deciding what it should look like.
  • Your heart gives you the energy. Your brain builds the movie set.
  • When reality doesn’t match the picture your brain created, don’t automatically make the original feeling wrong too.
  • Ask yourself: What did I actually feel? What did I actually know? And what did my brain decide that feeling meant?
  • You can receive intuitive information without immediately knowing what it means. Sometimes more information, context, or time is needed before the meaning becomes clear.
  • You don’t have to turn every dream, image, synchronicity, card, or knowing into an immediate action plan. You can simply notice and stay curious.
  • Intuition isn’t passivity. You still participate, choose, move, and make decisions without needing to manufacture every detail of how things unfold.
  • As more people and variables enter the picture, the form may become less predictable, but that doesn’t make your intuition less trustworthy.
  • Intuition doesn’t need to become another performance where you score yourself based on whether you predicted the person, date, timeline, or outcome correctly.
  • Trust the knowing, but hold the details loosely. Your intuition might not have been wrong. Maybe it just looks different than you thought it would.

✨ Resources
Ready to navigate the rest of 2026 with more clarity and confidence?
Get the Q4 Energy Forecast Replay and explore the energy of the final quarter of the year, including the guided visualization referenced in this episode. You’ll receive the 90-minute forecast plus a workbook you can return to throughout the quarter as you move forward with more confident, aligned action: https://www.jessicacerato.com/offers/uzuSuDKM/checkout

Ready to make your energy your advantage?
Download Inner Compass, my personalized numerology app designed to help you understand the energy you're working with each day. Get personalized daily forecasts, monthly guidance, rituals, activations, and more, all based on your unique energetic blueprint.

Start your free 7-day trial here ➡️ www.jessicacerato.com/app

Instagram: www.instagram.com/jessica.cerato
Website: www.jessicacerato.com

039: October Energy Forecast: The Power of Two and What Comes After the Rain30 Sep 202600:38:21

October brings us into the power of two, but not in the way you might expect.

After spending 2026 strengthening the one and asking, Who am I?, October introduces a new question: Who are you when your energy meets someone or something else?

In this episode, I’m exploring the 11/2 energy of October, why this month offers us our first preview of 2027, and what becomes possible when two whole, distinct things come into relationship without either needing to become less of what they are.

We’ll talk about interdependence, renewal, trust versus faith, and why October feels less like reinvention and more like 2.0. I’ll also share the symbols that came through for me this month, from rain and frogs to dahlias, and what they can teach us about the things that may already be alive beneath the surface, waiting for the right conditions to emerge.

September may have felt like the rain.

October is what happens after the rain.

✨ Takeaways

  • October carries an 11/2 energy centered around relationships, collaboration, connection, and interdependence.
  • This isn’t an either/or month. October invites us to hold two things as true and become curious about what they create together.
  • The power of two isn’t simply one plus one. When two whole things meet, a third thing becomes possible: the relationship between them.
  • Every October offers us a preview of the following year, making this month our first energetic glimpse into 2027.
  • Think of October like a movie trailer. Pay attention to the characters, relationships, opportunities, tensions, and repeating themes without assuming they determine the ending.
  • Keep asking yourself two questions: Who am I with? And who am I when I’m with them?
  • 2026 has helped us strengthen our individual identity. Now we get to discover what happens when that identity comes into relationship with others.
  • Interdependence means I can remain fully me, you can remain fully you, and together we can create something neither of us could create alone.
  • October carries an energy of renewal rather than reinvention. You may not need to burn everything down. You may simply be ready for the next version.
  • Your 2.0 isn’t a rejection of who you used to be. Every previous version of you was appropriate for the environment and stage you were in.
  • Ask yourself: What am I developing the capacity for now that wasn’t available to an earlier version of me?
  • Just because you couldn’t see something developing doesn’t mean nothing was happening. Changing conditions can reveal what was already alive beneath the surface.
  • Trust and faith work together this month. Trust the one. Have faith in the zero.
  • Trust is grounded in what you know and the evidence you already have. Faith allows you to move toward what hasn’t revealed itself yet.
  • You don’t need to figure out exactly what 2027 will look like. Your job right now is simply to watch the trailer.

✨ Resources

Ready to make your energy your advantage?
Download Inner Compass, my personalized numerology app designed to help you understand the energy you're working with each day. Get personalized daily forecasts, monthly guidance, rituals, activations, and more, all based on your unique energetic blueprint.

Start your free 7-day trial here ➡️ www.jessicacerato.com/app

Instagram: www.instagram.com/jessica.cerato
Website: www.jessicacerato.com

038: What to Do When You’re in an Energetic Rut23 Sep 202600:25:15

What if you don’t need to fix your energy before you can access yourself?

In this episode, I’m sharing from the middle of a season where, quite frankly, my energy feels like shit. I’m frustrated, questioning things, and occasionally wanting to burn it all down. And instead of waiting until I can wrap the experience in a beautiful lesson, I want to talk about it while I’m actually in it.

Because I’ve realized something important: your energy is not your identity.

You can feel frustrated and still be brilliant. Uncertain and still intuitive. You can question everything and still do incredible work.

I’m also breaking down how each ruling number can reconnect with what is fundamentally you, not necessarily to change how you feel, but to remember who you are underneath it.

You don’t need to wait until you feel like yourself again.

Be yourself.

✨ Takeaways

  • We often tell stories about difficult seasons after we know how they end. There is also value in talking about energy while we’re still experiencing it.
  • There are plenty of tools for shifting your energy, but changing it isn’t always the assignment.
  • Your current energetic state does not automatically tell you what to do next. Sometimes energy is an instruction, and sometimes it’s simply information.
  • You don’t have to feel like yourself to be yourself.
  • Your gifts, intuition, abilities, and capacity don’t disappear just because your mood or energy changes.
  • You can be frustrated and brilliant, uncertain and intuitive, questioning and powerful at the same time.
  • Difficult energy doesn’t need to be bypassed, but it also doesn’t need to be handed the keys to your entire life.
  • Sometimes focusing intensely on “fixing” your energy only gives it more importance.
  • Your ruling number can offer a doorway back to what is fundamentally you: connection for 2, expression for 3, grounded action for 4, movement for 5, care for 6, stillness for 7, direction for 8, completion for 9, new beginnings for 10, and service for 11.
  • Instead of only asking, “How do I get out of this?” ask, “What is this energy asking of me?”
  • Then go deeper: Who am I underneath how I happen to feel today? What is still true about me?
  • An energetic advantage isn’t only knowing how to change your energy. Sometimes it’s knowing who you are inside of it.


✨ Resources

Ready to make your energy your advantage?
Download Inner Compass, my personalized numerology app designed to help you understand the energy you're working with each day. Get personalized daily forecasts, monthly guidance, rituals, activations, and more, all based on your unique energetic blueprint.

Start your free 7-day trial here ➡️ www.jessicacerato.com/app

Q4 Quarterly Forecast: Take a Bow
Join me on September 28th as we explore the energy of October, November, and December and the preview they offer us into 2027. You can attend the forecast on its own, receive 50% off as an Inner Compass member, or get access included inside the Inner Compass Circle. ➡️ https://www.jessicacerato.com/offers/uzuSuDKM/checkout

Instagram: www.instagram.com/jessica.cerato
Website: www.jessicacerato.com

037: Breathwork for Healing: Why Understanding Your Patterns Isn’t Enough with Alyse Bacine16 Sep 202601:05:13

What if healing isn’t something you have to finish before you can move forward?

In this episode, I sit down with breathwork and trauma expert Alyse Bacine for a conversation about what transformation actually looks like when we bring the mind, body, and energy together.

We talk about why intellectually understanding your patterns isn’t always enough to change them, how our earliest experiences can continue to shape the way we move through the world, and why breathwork can create the safety and presence needed to process what the body has been holding.

Alyse also shares her perspective on the mother wound, childhood patterns, identity, and why healing and action have to happen together. Because the goal isn’t to become perfectly healed before you build the business, write the book, have the conversation, or take the next step. The growth itself can become part of the healing.

Ultimately, this conversation comes back to something I believe deeply: transformation isn’t necessarily about becoming someone new. It’s about removing what has been covering up who you’ve been all along.

✨ Takeaways

  • Breathwork can help create the conditions for your body to process emotional energy you may have been holding for years.
  • Safety and presence are essential to transformation. Sometimes the most powerful thing we can offer ourselves or another person is simply our presence.
  • Intellectually understanding a pattern doesn’t automatically change it. Our patterns can live in the mind, body, and energetic field.
  • Behaviors like people pleasing can be rooted in survival mechanisms developed early in life, which is why simply deciding to stop isn’t always enough.
  • Becoming aware of how a pattern physically feels in your body can help you recognize when you’re operating from an old wound versus your power.
  • Healing doesn’t mean a wound will never appear again. Your relationship with it changes, and you become more capable of recognizing and moving through it.
  • Healing and action have to happen together. You don’t need to become fully healed before you take the next step.
  • Growth will often bring old patterns back to the surface. That doesn’t mean you’re failing. It gives you another opportunity to meet them differently.
  • Identity work isn’t always about becoming someone new. Sometimes it’s about becoming more of who you already are.
  • As we release the identities we created to receive love, safety, or belonging, we create more space for our authentic selves.
  • Our earliest experiences, including our relationship with our mother and the circumstances surrounding our birth, can influence the patterns through which we experience the world.
  • As parents, one of the most powerful things we can do for our children is continue doing our own work so we have greater capacity to be present with them.
  • You can change patterns you’ve carried for years. The goal isn’t perfection. It’s developing the awareness, tools, and capacity to move through what arises and keep going.

✨ Resources

More About Alyse Bacine
Alyse Bacine is a pioneering force in childhood trauma healing and transformational breathwork. With 25 years of expertise and a Master's Degree in Counseling Psychology, she bridges the worlds of clinical mental health and somatic healing through her revolutionary methodology, The Metamorphosis Method®.

After a decade serving as a school counselor and implementing groundbreaking meditation programs, Alyse developed a unique approach combining cutting-edge trauma tools with advanced breathwork and energy healing. This methodology creates predictable, permanent transformation by addressing mind, body, and energy field simultaneously - something missing from both traditional therapy and somatic practices.

Featured in Oprah Magazine, Well and Good, and Nylon, her work has generated over seven figures in revenue and transformed hundreds of lives. The Metamorphosis Method® stands apart as the only system effectively closing the gap between clinical expertise and somatic healing.

With certifications in Social Emotional Learning and Mindfulness Practices, plus extensive experience in both therapeutic and somatic modalities, Alyse has created a comprehensive approach that revolutionizes how people heal and grow.

Connect with Alyse
Website: https://www.alysebreathes.com/
Podcast: https://podcasts.apple.com/us/podcast/reclaiming-consciousness/id1595666639
Instagram: https://www.instagram.com/alyse_breathes/
You Tube: https://www.youtube.com/@alysebreathes/videos
Facebook: https://www.facebook.com/alyse.levy/
Linked In: https://www.linkedin.com/in/alysebreathes/

Ready to make your energy your advantage?
Download Inner Compass, my personalized numerology app designed to help you understand the energy you're working with each day. Get personalized daily forecasts, monthly guidance, rituals, activations, and more, all based on your unique energetic blueprint.

Start your free 7-day trial here ➡️ www.jessicacerato.com/app

Q4 Quarterly Forecast: Take a Bow
Join me on September 28th as we explore the energy of October, November, and December and the preview they offer us into 2027. You can attend the forecast on its own, receive 50% off as an Inner Compass member, or get access included inside the Inner Compass Circle.➡️ https://www.jessicacerato.com/offers/uzuSuDKM/checkout

Instagram: www.instagram.com/jessica.cerato
Website: www.jessicacerato.com

036: I Don’t Want All of My Dreams to Come True09 Sep 202600:25:09

Woo! Big news!! The Inner Compass Daily Energy App is now available on Android devices! Check it out here in the Google Play Store!
(We're moments away from final approval for Apple - will update this as soon as we're live!)

What if the purpose of a dream isn’t simply for it to come true?

In this episode, I’m sharing a realization that brought me to tears the moment it landed: I don’t want all of my dreams to come true. Because if every dream I could ever imagine came true, what would be left to dream about?

I explore the difference between dreams and goals, why the space between where you are and what you can imagine might actually be where the magic lives, and why some dreams are meant to change, disappear, or simply lead us somewhere we never expected to go.

Because dreams aren’t only destinations. They expand our relationship with possibility. They move us toward new vantage points where we can see things we weren’t capable of imagining before.

And maybe a beautiful life isn’t one where we eventually check every box. Maybe it’s one where every box we check reveals another part of the map.

✨ Takeaways

  • The purpose of a dream may not simply be for it to come true. Dreams keep us in relationship with possibility.
  • The gap between where you are and where you dream of being isn’t necessarily something you need to collapse. That space can create desire, curiosity, creativity, anticipation, and movement.
  • Goals and dreams are different. A goal wants completion. A dream wants expansion.
  • Dreams can act like horizons. They give us direction without requiring arrival.
  • There are dreams available to your future self that you genuinely cannot imagine from where you’re standing today.
  • Every new experience gives you a different vantage point from which to dream again.
  • Some dreams aren’t supposed to come true exactly as you imagined them. Some change shape, disappear, or reveal what you actually wanted all along.
  • A dream that doesn’t happen hasn’t necessarily failed. It may have done its job by getting you moving somewhere new.
  • Gratitude and desire are not opposites. You can deeply love the life you have and still imagine more.
  • Wanting more doesn’t have to mean your current life isn’t enough. It can mean there is still more of you that wants to be expressed.
  • We often kill dreams by asking practical questions too early. Sometimes the practice is simply allowing yourself to think, “Wouldn’t that be incredible?”
  • You don’t need every dream to become a plan. Some dreams are allowed to stay dreams for a while.
  • The dreams that come true can introduce you to dreams you didn’t even know you had.

✨ Resources
What if you could check your energy as easily as you check the weather? Join the waitlist for my brand new numerology app and get personalized daily and monthly energy guidance designed specifically for you. ➡️ https://www.jessicacerato.com/app

Instagram: www.instagram.com/jessica.cerato
Website: www.jessicacerato.com

035: Why Certain Places Change You: The Numerology of Location02 Sep 202600:22:47

Woo! Big news!! The Inner Compass Daily Energy App is now available on Android devices! Check it out here in the Google Play Store!
(We're moments away from final approval for Apple - will update this as soon as we're live!)

Have you ever arrived somewhere and immediately felt different? Or felt inexplicably drawn to a place you’ve never even been?

In this episode, I’m exploring the energetic relationship we have with locations and why I believe places are anything but neutral. Countries, cities, states, provinces, and even homes carry their own energetic signatures, and when that energy meets yours, something new is created.

I share why traditional astrocartography has always felt a little limiting to me, how numerology gives us another way to understand location energy, and what my own experiences in Pennsylvania, Washington, DC, and British Columbia have taught me about the places that activate different parts of who we are.

Because the better question isn't always, “Where should I live?”

It might be: Who am I becoming here, and does this place invite that version of me forward?

✨ Takeaways

  • Places are not neutral. Some hold us, challenge us, heal us, expand us, or transform us.
  • Countries, cities, provinces, and homes have energetic imprints that can interact with our own.
  • Instead of only asking what a location can do for you, consider the relationship between your energy and the energy of that place.
  • Two people can live in the exact same city and have completely different experiences because their energetic relationships with that location are different.
  • Sometimes feeling inexplicably drawn to or repelled by a place is information worth paying attention to.
  • A location may amplify qualities already within you or activate parts of your energy that have been dormant.
  • Not every place you're drawn to is somewhere you're meant to live forever. Some locations may be part of your life for a reason, a season, or a lifetime.
  • When considering a move, ask what qualities the location amplifies, what it's asking you to develop, and what you're contributing in return.
  • Sometimes a contract with a place is complete, and recognizing that can help you understand when it's time to move on.
  • Your inner compass can help you understand not only where you are, but what that place may be inviting you to become.

✨ Resources
What if you could check your energy as easily as you check the weather? Join the waitlist for my brand new numerology app and get personalized daily and monthly energy guidance designed specifically for you. ➡️ https://www.jessicacerato.com/app 

Instagram: www.instagram.com/jessica.cerato
Website: www.jessicacerato.com

034: September Energy Forecast: The Power of One26 Aug 202600:42:53

September brings us into the power of one.

As the ninth month of a one universal year, September mirrors the energy of 2026 and brings so much of what we’ve been moving through this year into focus. The seemingly disconnected dots begin to form a constellation, things come full circle, and the question of “Who am I now?” becomes impossible to ignore.

In this episode, I explore the idea of the “perfect circle” and why wholeness does not require finality. You can be complete and still expanding. You can grow without abandoning your center. And you can acknowledge where you’ve arrived without needing everything to be finished or perfect.

We also talk about the shadow side of one energy, including perfectionism, isolation, and the belief that being a visionary means doing everything yourself. September is asking us to stay sovereign without shutting out support, to stop defining ourselves by what we’re against, and to get incredibly clear about what we are for.

Because before anything becomes many, it is one.

And this month, that one is you.

Energy first. Strategy second.

✨ Takeaways

  • The one may look small, but nothing expands without it. Before the 10X, the 100X, or the quantum leap comes the one.
  • September puts identity front and center. Instead of asking, “What should I do?” ask, “Who am I now?”
  • Expansion does not require becoming someone else. It can be the truth of who you already are occupying more space.
  • Completion and finality are not the same thing. Something can be whole while still evolving.
  • Perfection is not the absence of flaws. It is the integrity of the whole.
  • Coming full circle is not regression. You may return to something familiar, but you are not the same person who began the journey.
  • September 10 and 11 carry strong recognition energy, when seemingly disconnected pieces may suddenly make sense.
  • September 10 also brings action before understanding, while September 23 may reveal the meaning behind the movement you felt called to make.
  • September 18 shifts us collectively into Uranus energy, bringing innovation, disruption, originality, unexpected information, and “Easter eggs” that may have been hiding in plain sight.
  • Innovation does not require isolation. Mature one energy allows you to remain sovereign and supported.
  • Instead of focusing your energy on what you are against, ask yourself: What am I for?
  • You do not need to change everything this month. One decision, one conversation, one boundary, or one physical action can change your entire trajectory.

✨ Resources

What if you could check your energy as easily as you check the weather? Join the waitlist for my brand new numerology app and get personalized daily and monthly energy guidance designed specifically for you. ➡️ https://www.jessicacerato.com/app

Instagram: www.instagram.com/jessica.cerato
Website: www.jessicacerato.com

033: Expenses vs. Investments: What Are You Actually Building?19 Aug 202600:26:06

What if the way you think about investing has less to do with money and more to do with where you're putting your resources?

In this episode, I'm taking my background in finance and looking at investments, expenses, and assets through an energetic lens. Because every day, you're investing your money, time, attention, energy, and relationships somewhere. The question is whether those resources are preserving what already exists, creating future value, or simply leaking away.

I also break down how each ruling number tends to invest differently and the abundance lesson that comes with it, so you can start making decisions based on what creates value for you instead of someone else's definition of a good investment.

Your life is a portfolio. What are you building with it?

✨ Takeaways

  • You are investing every day, whether you realize it or not.
  • Expenses preserve and maintain your current reality. Investments create future value.
  • The same resource can be an expense or an investment depending on what it is building.
  • Some of the most valuable investments will never show up neatly on a spreadsheet.
  • Time, attention, energy, relationships, confidence, and money are all resources you are constantly allocating.
  • Leaks neither maintain nor multiply. They simply drain your resources through things like indecision, avoidance, procrastination, and stagnancy.
  • Most people want future results while allocating their resources toward present comfort.
  • True investments require faith because you're allocating resources toward a future that doesn't exist yet.
  • Your ruling number can reveal what you naturally value, where you tend to invest, and the abundance lessons that come with those patterns.
  • Stop asking only what something costs. Start asking what it can create.


✨ Resources
Abundance Codes
If you want to understand how your unique numerology influences the way you earn, spend, invest, and relate to abundance, explore Abundance Codes. We'll go deeper into your natural risk tolerance, investment style, what you value, and how to increase the value of your energetic portfolio. ➡️ https://www.jessicacerato.com/sales-page-abundance-code

The Inner Compass App
What if you could check your energy as easily as you check the weather? Join the waitlist for my brand new numerology app and get personalized daily and monthly energy guidance designed specifically for you. ➡️ https://www.jessicacerato.com/app

Instagram: www.instagram.com/jessica.cerato
Website: www.jessicacerato.com

032: Trusting Yourself Is a Skill, Not a Gift with Cindy Ryan 12 Aug 202601:00:55

What if your greatest gift wasn't learning more, but trusting what you already know?

In this episode, I sit down with my dear friend Cindy Ryan for a conversation about intuition, healing, life seasons, and what happens when you finally stop forcing and start following your inner knowing.

We talk about the lessons that shaped us, the power of receiving, why every person has the ability to channel their own wisdom, and how the deepest transformation comes when we stop looking outside ourselves for answers.

This conversation is full of stories, laughter, tears, and reminders that your greatest guide has been with you all along.

✨ Takeaways

  • Your life unfolds in seasons, and every season is preparing you for the next.
  • Receiving can be one of the greatest spiritual lessons you'll ever learn.
  • The longer you ignore your inner knowing, the louder life becomes.
  • Letting go creates space for something more aligned to arrive.
  • Every person has the ability to access intuition and channel guidance in their own unique way.
  • Healing isn't about someone fixing you. It's about creating the space for your own wisdom to emerge.
  • Your body is constantly communicating with you if you're willing to listen.
  • Trust grows every time you honor what you already know instead of talking yourself out of it.
  • Intuition becomes stronger through practice, not perfection.
  • Leadership begins when you stop outsourcing your authority and start trusting yourself.


✨ Resources

Connect with Cindy Ryan

Cindy is an energy consultant and ceremonialist who walks between worlds, bridging the mystical and the practical in service of deeper human understanding.

In her corporate work, she supports organizations in reading the energetic pulse of their environments and teams, illuminating what cannot always be seen but is always felt, and bringing coherence to the spaces where people gather, lead, and create.

As a Usui Reiki Master Teacher, Cindy offers training across all four levels, guiding students into a living relationship with universal life force energy and their own innate capacity to heal. She is currently undertaking a two-year immersion in the sacred divine feminine, an ancient and ever-unfolding path that is reshaping both her practice and her purpose, and calling her to stand as witness at life's most sacred thresholds: the arrival of new souls, the binding of hearts in marriage, and the holy passage of death.

Cindy believes the seen and unseen are always in conversation. Her work is an invitation to listen, and to lead from that deeper knowing

Website: https://www.blissfulintuitive.com/
Instagram: https://www.instagram.com/blissfulintuitive

The Inner Compass App
What if you could check your energy as easily as you check the weather? Join the waitlist for my brand new numerology app and get personalized daily and monthly energy guidance designed specifically for you.

➡️ https://www.jessicacerato.com/app

The Energetic Calendar 
Daily insights, prompts, and aligned actions for every day of the month.
➡️ https://www.jessicacerato.com/offers/tPKS4dUQ/checkout

Instagram: www.instagram.com/jessica.cerato
Website: www.jessicacerato.com

031: What's in a Name? The Surprising Connection Between Numerology and Language05 Aug 202600:23:14

Have you ever stopped to wonder if your name carries energy?

In this episode, I explore the fascinating connection between numerology, language, and the energetic frequency of names. From people and businesses to books, products, and even apps, I share why I believe names are so much more than labels. They're invitations. Through stories, examples, and a behind-the-scenes look at how I named my new app, Inner Compass, I'll show you how every name carries an intention and how understanding that energy can completely change the way you approach naming anything in your life.

Energy first. Strategy second.

✨ Takeaways

  • Every name carries an energetic frequency that extends beyond the letters themselves.
  • Numerology doesn't determine your destiny, it reveals the energy you're working with.
  • The most aligned names match the experience they're designed to create.
  • Small changes in language can shift the energy behind a person, business, or offer.
  • Some of the world's biggest brands transformed not only their names, but the energy they communicated.
  • Naming is an act of intention, not just branding.
  • Your intuition often recognizes the energy of a name before your mind understands why.
  • The words you choose shape the invitations you extend to the world.

✨ Resources

Inner Compass
What if you could check your energy as easily as you check the weather? Join the waitlist for my brand new numerology app and get personalized daily and monthly energy guidance designed specifically for you. ➡️ https://www.jessicacerato.com/app

The Energetic Calendar
Daily insights, prompts, and aligned actions for every day of the month. ➡️ https://www.jessicacerato.com/offers/tPKS4dUQ/checkout

Instagram: www.instagram.com/jessica.cerato
Website: www.jessicacerato.com

030: August Energy Forecast: The Threshold Month29 Jul 202600:40:07

August is not an ending. It's a threshold.

In this month's Energy Forecast, I explore why the energy of August isn't asking you to let go. It's inviting you to see from a new perspective. We unpack the true meaning of the number nine, why I believe it's less about completion and more about crossing into a new vantage point, and how seemingly unrelated moments are beginning to reveal themselves as part of a much bigger constellation.

I also share why unexpected conversations, introductions, and opportunities may carry more significance than they first appear, the difference between fitting in and belonging, how neutrality creates space for possibility, and why celebrating your progress is one of the most important energetic practices this month.

Plus, I reveal a surprise project I've been working on behind the scenes that marks a major threshold in my own journey.

Energy first. Strategy second.

✨ Takeaways

  • August is a threshold, not an ending. Your perspective is changing before your circumstances do.
  • The number nine represents expansion, wisdom, and returning to yourself. It isn't simply about completion.
  • You don't need to see the entire path. Trust the light you already carry for the next step.
  • Seemingly random conversations, invitations, and connections may be part of a much bigger constellation.
  • Choose belonging over fitting in. Belonging asks you to bring yourself, not change yourself.
  • Practice neutrality before assigning meaning to what happens this month.
  • Celebrate the behaviors and milestones you want to create more of, not just the outcomes.
  • Stay awake to the opportunities around you without gripping for certainty.
  • The constellation is already forming, even if you can only see one star at a time.

✨ Resources

What if you could check your energy as easily as you check the weather? Join the waitlist for my brand-new numerology app and get personalized daily and monthly energy guidance designed specifically for you. ➡️ https://www.jessicacerato.com/app

The Energetic Calendar – Daily insights, prompts, and aligned actions for every day of the month. https://www.jessicacerato.com/offers/tPKS4dUQ/checkout

Instagram: www.instagram.com/jessica.cerato
Website: www.jessicacerato.com

029: Style as Self-Expression with Lesley Fornelli22 Jul 202600:57:47

Style isn't about fashion. It's about self-expression.

In this episode, I sit down with psychic, EFT practitioner, stylist, and creative director Lesley Fornelli to explore why the way we dress, create, move, and show up in the world is one of the fastest ways to embody who we truly are.

We talk about identity, transition, visibility, personal style, and why so many women are still wearing clothes, stories, and versions of themselves they've already outgrown. Together, we unpack why self-expression isn't superficial at all. It's one of the clearest ways our soul communicates through us.

If you've ever felt like you're becoming someone new but your outside hasn't quite caught up yet, this conversation is an invitation to stop hiding and start expressing the person you're already becoming.

Energy first. Strategy second.

✨ Takeaways

  • Self-expression is not about performance. It's about allowing your inside to be seen on the outside.
  • Transition often brings self-doubt because expansion asks us to become unfamiliar before it feels comfortable.
  • Your style is an extension of your spirit, not a reflection of trends.
  • Visibility begins with being honest with yourself before asking the world to see you.
  • Confidence grows through embodiment, not by waiting until you feel ready.
  • Personal style creates energetic communication long before you say a word.
  • The right photoshoot isn't about taking pictures. It's about stepping into a new identity.
  • Borrowing someone else's belief can help you strengthen your own until it becomes natural.
  • You don't have to become someone new. You simply have to reveal who has been there all along.

✨ Connect with Lesley

Lesley Fornelli is a psychic, stylist, creative director, and guide for women navigating seasons of transformation. Through intuition, energetic attunement, EFT, personal style, and visual storytelling, she helps women step into greater visibility, confidence, and self-expression by aligning how they show up on the outside with who they already are on the inside.

Instagram: https://www.instagram.com/_lesleyfornelli_/

✨ Resources

Your Personal Weekly Rhythm (Free Guide + Planner)

Discover where your week actually begins, what each day is built for, and how to stop swimming upstream.

This resource will help you:

  • Find the day your personal week begins.
  • Discover your weekly planetary rhythm.
  • Learn how to apply this framework to your planning, productivity, and decision-making.

Get your free guide here: https://www.jessicacerato.com/personal-weekly-rhythm

Instagram: www.instagram.com/jessica.cerato
Website: www.jessicacerato.com

 

028: Your Personal Week Doesn't Start on Monday15 Jul 202600:44:47

What if your week doesn't actually start on Monday?

In this episode, I introduce one of my favorite frameworks for understanding energy: your personal weekly rhythm. Instead of organizing your life around a traditional calendar, I invite you to explore what happens when your week begins on the day you were born.

We walk through the energetic qualities of each planetary day: Mercury, Venus, Mars, Jupiter, Saturn, Uranus, and Neptune and how each one supports different types of work, creativity, relationships, decision-making, and rest. I also share how your ruling planet adds another layer to understanding your natural rhythm and why working with your energy instead of against it creates more alignment, clarity, and ease.

This isn't about adding more rules to your life. It's about giving yourself permission to stop forcing productivity and start honoring the way you're actually designed to move through the week.

Energy first. Strategy second.

✨ Takeaways

  • Your personal week begins on the day you were born, not necessarily Monday.
  • Every day of your week carries a different planetary energy and purpose.
  • Mercury supports ideas, learning, communication, and strategy.
  • Venus is for relationships, creativity, beauty, and connection.
  • Mars invites action, momentum, courage, and implementation.
  • Jupiter expands your vision and helps you think beyond your current reality.
  • Saturn builds the systems and structures that make growth sustainable.
  • Uranus encourages innovation, experimentation, and new possibilities.
  • Neptune creates space for intuition, reflection, and inspiration.
  • Your zodiac's ruling planet reveals your natural energetic language, while growth comes from learning to work with every frequency.
  • Small adjustments to your weekly rhythm can create profound shifts over time.
  • The goal isn't productivity, it's alignment.

✨ Resources

Your Personal Weekly Rhythm (Free Guide + Planner)

Discover where your week actually begins, what each day is built for, and how to stop swimming upstream.

This resource will help you:

  • Find the day your personal week begins.
  • Discover your weekly planetary rhythm.
  • Learn how to apply this framework to your planning, productivity, and decision-making.

Get your free guide here: https://www.jessicacerato.com/personal-weekly-rhythm

Instagram: www.instagram.com/jessica.cerato
Website: www.jessicacerato.com

027: Why Being Different Is Your Biggest Advantage08 Jul 202600:18:55

What if the thing that makes you different isn't the problem, but the breakthrough?

In this episode, I challenge one of the deepest patterns we've been taught: that anything outside the norm should be corrected, explained away, or made to fit. Instead, I invite you to see your "anomalies" as energetic breadcrumbs pointing toward your next level of growth.

I share how my background in finance and auditing shaped this realization, why innovation always begins as something that doesn't make sense, and how some of the biggest shifts in business, leadership, and life happen when we're willing to trust what stands out instead of trying to normalize it.

If you've ever felt like your gifts, ideas, or way of doing things didn't fit the mold, this episode is your reminder that your greatest advantage may be the very thing you've been trying to tone down.

Energy first. Strategy second.

✨ Takeaways

  • An anomaly isn't necessarily a mistake, it may be a signal.
  • The biggest breakthroughs often begin as something that doesn't fit the existing pattern.
  • Stop averaging yourself out just to become more relatable.
  • Innovation requires trusting what works before it makes logical sense.
  • The ideas that feel "too different" are often the ones that create the greatest impact.
  • Peace, support, and ease can feel uncomfortable simply because they're unfamiliar.
  • Your intuition often arrives before your logical mind can explain it.
  • Instead of asking how to normalize what's different, ask how to amplify it.
  • The future belongs to the people willing to trust the anomaly before everyone else does.

✨ Resources

Demigod Reading

What if the thing that makes you different is actually the source of your power? 

Demigod is a personal, channeled Origin Story crafted from your unique numerology to help you understand the gifts, patterns, and energetic lineage that make you uniquely you. 

Only 7 spots available.

Learn more: https://www.jessicacerato.com/resource_redirect/offers/ovtGQ53G

Instagram: www.instagram.com/jessica.cerato
Website: www.jessicacerato.com

026: The Story Only You Can Tell with Rachel Giordano01 Jul 202600:50:57

Creativity isn't just about making art. It's about trusting yourself enough to follow an idea before you know exactly where it will lead.

In this episode, I sit down with storyteller, producer, and creator Rachel Giordano to talk about the creative process, building a body of work, and what happens when you stop creating for everyone else and finally begin creating for yourself.

We explore the tension between producing other people's stories and owning your own voice, why creativity doesn't have to happen on anyone else's timeline, and how some of the best ideas unfold one small step at a time. Rachel shares the story behind her children's Christmas book, why it took five years to bring to life, and how the most meaningful creative moments are often discovered rather than planned.

We also talk about social media, AI, storytelling, documenting instead of performing, and why your story isn't actually for you. It's for the person who needs to hear it.

Energy first. Strategy second.

✨ Takeaways

  • Storytelling is about creating connection, regardless of the medium.
  • Creating for yourself is often much harder than creating for others.
  • Creativity flourishes when you allow yourself to create before worrying about sharing.
  • Your timeline is your timeline. Ideas unfold when they're ready.
  • Baby steps eventually become extraordinary creative work.
  • Some of the most meaningful moments cannot be manufactured. They have to be noticed.
  • AI can support creativity, but it can never replace your unique voice.
  • You don't need to create more content. You need to create more from what already exists.
  • Document your life instead of living your life for content.
  • Authenticity is what people remember, not perfection.
  • Supporting other creators through amplification is one of the most generous things you can do.
  • Your story is not for you. It's for the person who needs it most.

✨ Connect with Rachel
Producer Rachel Giordano is a longtime media producer, podcast host, and storyteller with nearly 30 years of experience across television, radio, and digital media. She's worked behind the scenes with major brands including ABC, Disney, iHeartMedia, and Audacy, helping shape stories that connect at scale.

After years of elevating other people's voices, Rachel now helps entrepreneurs, thought leaders, and creators turn their ideas and experiences into meaningful stories that build real connection. She's also a self-published author and the host of The Producer Rachel Show on YouTube.

Instagram: https://www.instagram.com/producerrachelgiordano/
YouTube: https://www.youtube.com/@ProducerRachelShow
Website: https://www.sandgmediagroup.com/

✨ Resources

Q3 Forecast: The Season of Light – If you’re ready to stop second-guessing yourself and start leading from clarity, this experience was created for you. Step into the room where strategy meets energy, and learn how to move with precision, trust, and aligned action.

✨ Explore it here: https://www.jessicacerato.com/offers/TLiztFRB/checkout

The Energetic Calendar – Daily insights, prompts, and aligned actions for every day of the month. https://www.jessicacerato.com/offers/tPKS4dUQ/checkout

Instagram: www.instagram.com/jessica.cerato
Website: www.jessicacerato.com

025: July Energy Forecast: The Month Momentum Takes Over24 Jun 202600:32:49

July carries the energy of the 8, and with it comes one of the most powerful forces available to us: momentum.

In this episode, I zoom out and look at July not just as a new month, but as the beginning of a new quarter. Q3 is what I’m calling the Season of Light, a time of illumination, purification, visibility, and release. This quarter asks us to lighten what we’ve been carrying while also allowing ourselves to be seen more fully.

For July specifically, we explore the energy of momentum and why the 8 amplifies whatever you are currently feeding. I talk about masculine emotional energy, emotional maturity, and how many of us react not to emotions themselves, but to what we’ve made those emotions mean.

We also explore what it means to be halfway through something. July is a bridge month. A middle month. A month that asks you to keep going even when the finish line isn’t visible yet.

Along the way, I share why emotional weather deserves space to move, how to recognize emotional loops, what self-sabotage actually looks like, and why wisdom requires releasing the story while keeping the lesson.

Energy first. Strategy second.

✨ Takeaways

  • Q3 is the Season of Light, a quarter focused on illumination, purification, visibility, and release.
  • July carries the energy of the 8, which amplifies momentum in every area of life.
  • Momentum does not judge what you are growing. It simply grows whatever you are feeding.
  • Emotions are not good or bad. They are energy in motion.
  • Masculine emotions such as frustration, anger, determination, and passion are asking to move this month.
  • We often react not to emotions themselves, but to the meaning we assign to them.
  • Emotional maturity comes from allowing emotions to move without making them permanent.
  • The visible emotion is often not the root emotion. Anger may be protecting hurt. Frustration may be protecting disappointment.
  • July invites us to celebrate the halfway point instead of waiting for the finish line.
  • “I didn’t come this far only to come this far.”
  • Wisdom and suffering are not the same thing.
  • You can release the burn and keep the lesson.
  • Self-sabotage rarely looks irrational. It often disguises itself as preparation, productivity, or perfectionism.
  • Awareness of your patterns is what breaks the loop.
  • This is a month to stay with yourself, trust the process, and keep going.

✨ Resources

Q3 Forecast: The Season of Light – If you’re ready to stop second-guessing yourself and start leading from clarity, this experience was created for you. Step into the room where strategy meets energy, and learn how to move with precision, trust, and aligned action.

✨ Explore it here: https://www.jessicacerato.com/offers/TLiztFRB/checkout

The Energetic Calendar – Daily insights, prompts, and aligned actions for every day of the month. https://www.jessicacerato.com/offers/tPKS4dUQ/checkout

Instagram: www.instagram.com/jessica.cerato
Website: www.jessicacerato.com

024: Creativity, Curiosity, and the Courage to Begin with Carla Catherwood17 Jun 202600:44:47

Creativity is not reserved for artists.

In this episode, I sit down with creative facilitator, movement guide, entrepreneur, and founder of Army of Sass, Carla Catherwood, to explore why creativity is one of the most underutilized energetic advantages available to us.

We talk about creativity as a leadership skill, a problem-solving tool, and a way of navigating uncertainty. Carla shares why so many people mistakenly believe they aren't creative, how structure can actually support creativity, and why curiosity is often the doorway to innovation.

We also dive into her journey from dancer and performer to creating one of the first heels dance training programs in the world, and the lessons she's learned about leadership, experimentation, embodiment, and trusting yourself enough to begin before you're ready.

If you've ever felt stuck, uninspired, overwhelmed by the "how," or disconnected from your creative energy, this conversation is your reminder that creativity isn't something you have to earn.

It's something you already are.

✨ Takeaways

  • Creativity is the space between where you are and where you want to go.
  • Most people block creativity by becoming too attached to how something is supposed to happen.
  • Structure is not the opposite of creativity. The right structure creates safety for creativity to thrive.
  • Curiosity opens possibilities that certainty cannot.
  • Creativity is less about talent and more about willingness.
  • Movement helps unlock creativity by moving energy through the body.
  • The question "What else is possible?" can shift an entire project, business, or life.
  • You do not need confidence to create. You need action.
  • Many people abandon ideas because they become overwhelmed by the how.
  • Creativity grows when you allow yourself to experiment instead of trying to be perfect.
  • There is no one right path. Creation happens through exploration.
  • Sometimes the answer to a challenge is found by looking at its opposite.

✨ Connect with Carla
Carla is a creative facilitator, movement guide, and longtime entrepreneur who believes creativity isn’t just an art form, it’s a business advantage. Her work spans dance, functional fitness, and somatic movement, alongside years of building, leading, and consulting within creative and service-based businesses. Whether she’s guiding bodies or businesses, she helps people use creativity as a tool for clarity, sustainability, and leadership.

Instagram: https://www.instagram.com/carla_catherwood/
Email: info@meocoaching.com
Website: https://meocoaching.com/

Book A Discovery Call: https://calendar.google.com/calendar/u/0/appointments/schedules/AcZssZ3ijb_KgaLQ3hRWTcP22WqJVujd2MnYi64wcfIuvAz0RDDNnjwoytDYGM5GOJdZdYB2hqU_9fbl

✨ Resources

Q3 Forecast: The Season of Light
If you’re ready to stop second-guessing yourself and start leading from clarity, this experience was created for you. Step into the room where strategy meets energy, and learn how to move with precision, trust, and aligned action.
✨ Explore it here: https://www.jessicacerato.com/offers/TLiztFRB/checkout

1-1 Chart Reading
Your chart is not random. It’s a map of your patterns, your timing, your gifts, and the lessons shaping this season of your life.

In a 1-1 Chart Reading, we decode the energetic blueprint underneath your relationships, business, purpose, and next chapter, so you can move with clarity instead of force.

Book your reading here: https://www.jessicacerato.com/quantum-calibration

Instagram: www.instagram.com/jessica.cerato
Website: www.jessicacerato.com

023: Why I'm Cancelling Season 210 Jun 202600:20:05

I’m cancelling Season 2.

Not the podcast. The seasons.

In this episode, I share why I’m letting go of the structure I originally created for Energetic Advantage and what this decision taught me about growth, trust, leadership, and energetic evolution.

When I launched the podcast, seasons gave me safety. They gave me a framework, a plan, and the confidence to begin. But over time, I realized the structure that once supported my creativity had started limiting it.

This conversation is really about something much bigger than podcasting. It’s about recognizing when a system, identity, routine, strategy, or structure has served its purpose and having the courage to update it.

Because sometimes the thing that helps you begin becomes the thing that keeps you small if you cling to it for too long.

✨ Takeaways

  • Structure is supportive when it creates movement. It becomes limiting when it becomes control.
  • The systems that help us start are not always the systems that help us grow.
  • June’s 7 energy invites us to question what is true, not just what is familiar.
  • Many of us stay loyal to old structures because they once made us feel safe.
  • There is a difference between devotion and obedience.
  • Discipline does not require rigidity.
  • Commitment does not require permanence.
  • You are allowed to outgrow your own systems, routines, and identities.
  • Scaffolding is meant to support the building, not become the building.
  • The question is not whether something worked in the past. The question is whether it is still alive now.
  • Growth often requires updating the container, not abandoning the vision.

✨ Resources

Lessons From A Hot Air Balloon: https://podcasts.apple.com/us/podcast/002-lessons-from-a-hot-air-balloon/id1869518579?i=1000746006116

Q3 Forecast: The Season of Light – If you’re ready to stop second-guessing yourself and start leading from clarity, this experience was created for you. Step into the room where strategy meets energy, and learn how to move with precision, trust, and aligned action.

✨ Explore it here: https://www.jessicacerato.com/offers/TLiztFRB/checkout

1-1 Chart Reading
Your chart is not random. It’s a map of your patterns, your timing, your gifts, and the lessons shaping this season of your life.

In a 1-1 Chart Reading, we decode the energetic blueprint underneath your relationships, business, purpose, and next chapter so you can move with clarity instead of force.

Book your reading here: https://www.jessicacerato.com/quantum-calibration

Instagram: www.instagram.com/jessica.cerato
Website: www.jessicacerato.com

022: Taylor Swift Numerology: The Numbers Behind Her Success03 Jun 202600:31:34

This episode is a deep dive into numerology through one of my favorite ways to teach: a real-life case study.

And who better to explore than Taylor Swift?

Using Taylor’s birthday, numerology chart, and card system, I walk you through the energetic architecture underneath her life, creativity, relationships, reinventions, and success. We explore how her numbers show up through her songwriting, her eras, her emotional depth, her need for authorship, and her constant evolution.

But this episode is not really about Taylor.

It’s about helping you see how numerology works in real life so you can begin recognizing the patterns, lessons, and energetic themes inside your own chart too.

I talk about ruling numbers, missing numbers, the energy grid, emotional patterns, work cards, ideal client cards, and why understanding your energetic blueprint changes the way you move through life.

And yes… there is singing involved. Consider yourself warned.

✨ Takeaways

  • Case studies help numerology become embodied instead of abstract.
  • Taylor Swift’s ruling number 7 speaks to emotional depth, self-trust, introspection, and innovation.
  • Seven energy replays experiences emotionally in order to understand them more deeply.
  • Triple ones in a chart amplify identity, voice, authorship, and self-expression.
  • Writing can become a powerful outlet for people with strong one energy.
  • The Arrow of the Planner creates strategic thinking, sequencing, and long-term vision.
  • The Arrow of Frustration creates tension between freedom and structure, vision and reality.
  • Missing numbers are not flaws. They are activation points and lessons.
  • Taylor’s chart reflects constant reinvention, emotional evolution, and self-trust.
  • The Five of Clubs energy needs movement, change, creativity, and reinvention.
  • Your numerology chart can reveal your emotional patterns, work style, relationships, ideal clients, and soul lessons.
  • Numerology is not fortune telling. It is pattern recognition.

✨ Resources

Numerology Courses
Your numbers are more than personality traits. They’re a blueprint.

Inside my Numerology Courses, you’ll learn how to decode the patterns, timing, and energetic themes shaping your life, business, and relationships.

Explore the courses here: https://www.jessicacerato.com/learn-numerology

1-1 Chart Reading
Your chart is not random. It’s a map of your patterns, your timing, your gifts, and the lessons shaping this season of your life.

In a 1-1 Chart Reading, we decode the energetic blueprint underneath your relationships, business, purpose, and next chapter, so you can move with clarity instead of force.

Book your reading here: https://www.jessicacerato.com/quantum-calibration

Instagram: www.instagram.com/jessica.cerato
Website: www.jessicacerato.com

021: June Energy Forecast: How the 7 Energy Rewards Precision, Not Perfection27 May 202600:32:45

June is not the month for vague energy.

It’s the month for precision.

In this episode, I break down the energetic themes of June 2026 and why this month feels like the turning point where all the experimenting from April and all the awareness from May suddenly sharpens into clarity.

This month carries the energy of the 7, but not in the passive, sit-and-wait-for-signs kind of way. This is embodied spirituality. Aligned action. Decision-making. Self-trust. Movement before certainty.

I talk about why June feels like standing in the batter’s box waiting for your pitch, and how the real question this month is not “Is this opportunity good?” but “Is this opportunity mine?”

We explore discernment, specificity, timing, nervous system trust, and why so many people stay stuck trying to answer “how” before they’re willing to move.

This episode is about learning to trust your own strike zone.

To stop outsourcing your intuition.

To stop waiting for perfect clarity.

And to finally take the shot you already know you’re meant to take.

Because June rewards willingness.

And this month?

Luck looks a whole lot like preparation meeting opportunity.

✨ Takeaways

  • June carries the energy of the 7: embodied spirituality, aligned action, and self-trust.
  • This is not the month to spray your energy everywhere. It’s the month for precision.
  • You do not need to swing at every opportunity.
  • You need to know your strike zone.
  • Opportunities are not objectively “good” or “bad.” They are relational.
  • Something can be aligned for someone else and completely misaligned for you.
  • You cannot fully analyze life from the sidelines.
  • At some point, you have to step into the batter’s box and take the swing.
  • Confidence is built through reps, not theory.
  • The energy of the 7 exposes where you are stuck overthinking instead of moving.
  • “How” is often the question that traps people in hesitation.
  • You do not need more certainty before taking action. You need more willingness.
  • Luck is not random. Luck is preparation meeting opportunity.
  • The people who seem “lucky” are often the people willing to participate before guarantees exist.
  • This month asks you to stop outsourcing your discernment.
  • Not everyone in the stands gets an opinion on your life.
  • Specificity is the strategy.
  • Vague desires create vague results.

June is asking you to clearly name what you actually want.

This is the month to trust your body, trust your instinct, and trust yourself enough to take the shot.

✨ Resources

Q3 Forecast: The Season of Light – If you’re ready to stop second-guessing yourself and start leading from clarity, this experience was created for you. Step into the room where strategy meets energy, and learn how to move with precision, trust, and aligned action.

✨ Explore it here: https://www.jessicacerato.com/offers/TLiztFRB/checkout

The Energetic Calendar – Daily insights, prompts, and aligned actions for every day of the month. https://www.jessicacerato.com/offers/tPKS4dUQ/checkout

Instagram: www.instagram.com/jessica.cerato
Website: www.jessicacerato.com

020: Somatic Healing, Self-Trust, and the Courage to Follow the Breadcrumbs with Shannon DeSouza20 May 202600:52:43

What if the thing holding you back isn’t strategy… but safety?

In this episode, I sit down with Shannon DeSouza for a conversation about somatic healing, nervous system work, self-trust, and what it actually looks like to follow the breadcrumbs of your life before you fully understand where they’re leading.

We talk about the body as an energetic compass.

Why so many high-achieving women feel disconnected from themselves while building success.

And why healing is less about becoming someone new… and more about removing everything that was never yours to carry in the first place.

Shannon shares her journey from tech sales and entrepreneurship into deep spiritual work, plant medicine, embodiment, and intuitive leadership. We explore what it means to trust divine guidance, release inherited narratives, and build a life that actually feels aligned instead of just impressive.

We also talk about the fear of judgment, the identity shifts that happen when you choose yourself, and why saying yes to your soul often means letting go of who you used to be.

This conversation is deeply grounding, expansive, emotional, and honest.

And if you’ve been craving permission to trust yourself more fully… this episode is for you.

Energy first. Strategy second.

✨ Takeaways

  • Somatic healing is about getting out of the mind and back into the body.
  • Your body often knows what your mind is still trying to figure out.
  • Breathwork, movement, meditation, visualization, and nervous system work are all entry points into healing.
  • The breadcrumbs in your life are always there, you just have to be willing to notice and follow them.
  • You do not need to know the “how” before saying yes.
  • Your brain is too small to fully understand what is possible for your life.
  • Fear of judgment keeps many women disconnected from their truth.
  • What people think of you is none of your business.
  • You are allowed to be multidimensional.
  • You do not have to choose between spirituality and ambition, softness and power, motherhood and freedom.
  • Most inherited beliefs were never yours to carry.
  • Healing is often about releasing, not adding more.
  • There is always another possibility outside the worst-case scenario your mind creates.
  • Laughter and lightness can be deeply healing.
  • The race is optional.
  • You are allowed to stop chasing and fully experience the life you’ve already created.
  • Relationships are meant to evolve.
  • Not everyone is meant to come with you forever.
  • Your work becomes powerful when it is embodied, not just intellectual.
  • The only thing standing between you and your next level may be your willingness to fully choose yourself.

✨ Connect with Shannon
Shannon DeSouza is the founder of the Aurea Goddess Festival and a Wealth Activator for high-achieving women ready to step into their fullest expression and abundance. She is also a co-founder of multiple AI companies, bringing innovation and strategy to the intersection of technology and business growth.

With a background as a high-level sales consultant, Shannon has supported multiple 7+ figure businesses and personally closed over $50 million in sales. She blends strategy, energy work, and embodiment to help women unlock their power, expand their wealth, and lead from deep self-trust and authenticity.

Instagram: @aureagoddessfestival
https://www.instagram.com/aureagoddessfestival/

✨ Resources
Something feels off… but you can’t quite name it?

Let’s decode it.

The Energetic Audit is a personalized 15–20 minute voice note from me, where I answer your question, read your chart, and give you a clear, intuitive breakdown of your current energy.

Tap in here: https://www.jessicacerato.com/offers/FXvHFjC3/checkout

Instagram: www.instagram.com/jessica.cerato
Website: www.jessicacerato.com

If you want to experience this work instead of just hearing about it, I offer a limited number of one off sessions. These are designed to activate what is already trying to move in your life and business. https://www.jessicacerato.com/work-with-me

If you are new to me and you are a podcast listener, use the code “podcast” for a special rate.

The Energetic Calendar – Daily insights, prompts, and aligned actions for every day of the month. https://www.jessicacerato.com/offers/tPKS4dUQ/checkout

Fire & Ice Mastermind – A six-month container where we map your personal energetic patterns and forecast your path forward. Send me a DM to find out more.

019: Hierarchy Is a Hallucination: Why Flattening It Unlocks Real Leadership13 May 202600:17:02

You have been participating in a story that is not nearly as solid as it looks. Hierarchy was never about structure or leadership. It was always about ranking humans. And once you see that, you cannot unsee it.

In this solo episode, I trace the word hierarchy back to its Greek roots, expose where the corporate org chart breaks down in real life, and challenge the myth that flattening hierarchy creates chaos. Whether you are leading a team, building a business, or moving through a family system, this conversation will rearrange how you think about authority, contribution, and influence.

This is for the visionary leaders ready to stop posturing, stop shrinking, and start building rooms where everyone stands fully. There is no throne. There is no pedestal. There is only the exchange.


IN THIS EPISODE

  • The Greek origin of hierarchy and why it was never built for the workplace
  • Why the real org chart is never the one displayed on the website
  • How entrepreneurship secretly replaced titles with revenue, and why that is its own ranking system
  • The three biggest myths about flattening hierarchy, busted
  • Six specific moves to dissolve invisible hierarchy in your work and your life this week

✨ Resources
Something feels off… but you can’t quite name it?

Let’s decode it.

The Energetic Audit is a personalized 15–20 minute voice note from me, where I answer your question, read your chart, and give you a clear, intuitive breakdown of your current energy.

Tap in here: https://www.jessicacerato.com/offers/FXvHFjC3/checkout

If you want to experience this work instead of just hearing about it, I offer a limited number of one off sessions. These are designed to activate what is already trying to move in your life and business. https://www.jessicacerato.com/work-with-me

If you are new to me and you are a podcast listener, use the code “podcast” for a special rate.

The Energetic Calendar – Daily insights, prompts, and aligned actions for every day of the month. https://www.jessicacerato.com/offers/tPKS4dUQ/checkout

Fire & Ice Mastermind – A mastermind for women already playing big, already devoted, already done with rooms that ask them to dim down to fit the structure. https://www.jessicacerato.com/fire-and-ice

Instagram: www.instagram.com/jessica.cerato
Website: www.jessicacerato.com

018: Multidimensional Living, Overflow, and the Identity That’s Keeping You Stuck with Jenna Brown06 May 202600:58:50

This conversation is not meant to make sense.

It’s meant to shift something.

In this episode, I sit down with Jenna Brown to explore what it actually means to live and lead as a multidimensional woman. Not the surface-level version. The embodied, energetic, “this changes everything” version.

We talk about the difference between operating from logic versus operating from frequency—and why most women are still building their lives and businesses from a limited dimension without even realizing it.

Jenna breaks down the 3D, 5D, and 7D in a way that actually lands. The mind. The heart. The soul. And how real power comes from holding all of them at once—not choosing one over the other.

We also go deep into overflow—not as a concept, but as a lived experience. What happens when you stop fixing problems, stop creating unnecessary loops, and actually allow yourself to receive what you’ve already created.

This is the shift.

From control to trust.
From linear to multidimensional.
From doing more… to becoming the woman who holds more.

And maybe most importantly, we talk about the identity that so many women are still unconsciously holding onto—the one that says there’s always something to fix.

Because when that identity dissolves… everything changes.

Energy first. Strategy second.

✨ Takeaways

  • You are already a multidimensional being—you are just becoming aware of it.
  • The 3D is logic, structure, and problem-solving.
  • The 5D is the emotional field—the bridge between mind and soul.
  • The 7D is the overflow state—where there is no separation, only being.
  • You are not moving between dimensions—you are holding all of them at once.
  • Most women are not overwhelmed—they are underutilizing their capacity.
  • Multidimensional business is not about doing more—it’s about allowing everything to work together.
  • When you stop separating your offers, your energy becomes magnetic.
  • The most powerful growth happens when things feed into each other.
  • Worry is often a distraction from receiving.
  • Many women stay in problem-solving because they don’t know who they are without it.
  • Fixing problems can become an identity—not just a behavior.
  • Overflow begins when you stop creating problems to solve.
  • You don’t need to earn receiving—you need to allow it.
  • Your beliefs shape your reality—but they are not fixed.
  • You can choose beliefs that expand you instead of limit you.
  • What you are experiencing is always a reflection of what you are holding.
  • Your work is not just what you say—it’s what you transmit.

✨ Connect with Jenna
Overflow Encoded: https://www.iamjennabrown.com/OverflowEncoded
Instagram: @iam_jennabrown https://www.instagram.com/iam_jennabrown/

✨ Resources
Something feels off… but you can’t quite name it?

Let’s decode it.

The Energetic Audit is a personalized 15–20 minute voice note from me, where I answer your question, read your chart, and give you a clear, intuitive breakdown of your current energy.

Tap in here: https://www.jessicacerato.com/offers/FXvHFjC3/checkout

Instagram: www.instagram.com/jessica.cerato
Website: www.jessicacerato.com

If you want to experience this work instead of just hearing about it, I offer a limited number of one off sessions. These are designed to activate what is already trying to move in your life and business. https://www.jessicacerato.com/work-with-me

If you are new to me and you are a podcast listener, use the code “podcast” for a special rate.

017: May Energy Forecast: Karma, Patterns & the Power of Perception29 Apr 202600:45:22

This month is not what you think it is.

In this episode, I break down the energy of May and why it has the potential to shift everything, not through force, but through perception. This is the “find out” energy after April’s experimentation. What you’re seeing now? It’s the result of what you’ve been participating in.

We’re working with the energy of the six: nuanced, mental, deeply relational, and far more powerful than it’s often given credit for. This is not about surface-level harmony. This is about perspective, duality, and understanding that more than one truth can exist at the same time.

I talk about the difference between boredom and contentment, why perception shapes reality, and how quickly things change when you’re willing to look at something from another angle. The six doesn’t ask you to be right, it asks you to see more.

We also go deep into karma, not as punishment, but as momentum. This month reveals the patterns you’ve been reinforcing, the dynamics you’ve been co-creating, and where you still have the power to shift things through action.

Relationships take center stage in May. This is where scorekeeping, fairness, expectations, and emotional loops become visible. Not to blame, but to bring awareness. Because awareness is what allows you to choose differently.

And underneath all of it, this month is asking you to come back to the present. Out of overthinking. Out of anxiety. Back into what is actually happening now.

This is not about having all the answers.

It’s about seeing clearly what’s already been there.

Energy first. Strategy second.

✨ Takeaways

  • The energy of May is about perception, not absolute truth.
  • The number six is nuanced. It holds both connection and control, contentment and boredom.
  • What you are experiencing now is the result of patterns you’ve been participating in.
  • Karma is not punishment, it is momentum.
  • You experience what you repeatedly participate in.
  • You don’t need to overhaul everything, just interrupt the pattern.
  • Multiple truths can exist at the same time.
  • Replacing “or” with “and” expands your capacity to see clearly.
  • Relationships will highlight where you are keeping score.
  • Fair does not mean equal, it means perceived.
  • Scorekeeping creates disconnection, not balance.
  • You are not meant to get everything from one person.
  • Different relationships activate different parts of you.
  • Betrayal is often the collapse of an unspoken expectation.
  • Anxiety is not created in the present moment, it lives in past and future thinking.
  • Clarity is always available in the now.
  • You are not here to control outcomes, you are here to shift your participation.
  • May is revealing what has been there all along.

✨ Resources
The Energetic Calendar – Daily insights, prompts, and aligned actions for every day of the month. https://www.jessicacerato.com/offers/tPKS4dUQ/checkout

Fire & Ice Mastermind – A six-month container where we map your personal energetic patterns and forecast your path forward. https://www.jessicacerato.com/fire-and-ice

Instagram: www.instagram.com/jessica.cerato
Website: www.jessicacerato.com

016: Humanity Is the Missing Leadership Edge with April Sim22 Apr 202600:48:27

This conversation is about leadership.

Not the version built on control, metrics, and hierarchy—but the version built on humanity.

In this episode, I sit down with April Sim, a multi-unit restaurant owner who is leading in one of the most demanding industries—and doing it differently.

We explore what happens when you stop leading at people and start leading with them.

April shares the moment everything shifted for her. On paper, everything looked right—strong numbers, clear systems, solid execution. But the feedback she received wasn’t about performance. It was about how the space felt.

That’s when she realized something was missing.

We talk about the illusion that operations alone create success, and why that model breaks when people don’t feel connected, valued, or supported.

April walks us through her five-pillar framework—trust, recognition, belonging, fairness, and purpose—and how these pillars don’t replace performance… they stabilize and amplify it.

We also explore the difference between power and authority, why recognition is one of the fastest ways to shift behavior, and how belonging—not pay—is often the reason people stay or leave.

And we go deeper into something I think is critical: preparing the next generation before they enter the workforce.

Because by the time someone gets their first job, they’re not starting fresh—they’re carrying patterns.

This conversation is a reframe on what leadership actually is.

It’s not about managing outcomes.

It’s about building people who can create them.

Energy first. Strategy second.

✨ Takeaways

  • Humanity is not a replacement for performance—it is what sustains it
  • Operations create structure, but people determine whether it works
  • Turnover is often a symptom of disconnection, not capability
  • Trust creates safety for questions, mistakes, and growth
  • Recognition must be specific to reinforce behavior
  • Belonging is what keeps people engaged—not just present
  • Fairness is not treating everyone the same—it’s giving people what they need to succeed
  • Purpose connects people to meaning, not just metrics
  • Power gets short-term results—authority creates long-term performance
  • When people feel supported, performance becomes stable and natural
  • Most leaders try to fix problems before they truly understand them
  • Asking questions is a skill—and one that must be practiced intentionally
  • You don’t build strong teams by managing—you build them by developing leaders
  • The workforce doesn’t lack work ethic—it lacks preparation
  • If we teach humanity earlier, we build leaders sooner

✨ Connect with April

Email: sim_april@ymail.com 

✨ Resources

Something feels off… but you can’t quite name it?

Let’s decode it.

The Energetic Audit is a personalized 15–20 minute voice note from me, where I answer your question, read your chart, and give you a clear, intuitive breakdown of your current energy.

Tap in here: https://www.jessicacerato.com/offers/FXvHFjC3/checkout 

Instagram: www.instagram.com/jessica.cerato
Website: www.jessicacerato.com

If you want to experience this work instead of just hearing about it, I offer a limited number of one off sessions. These are designed to activate what is already trying to move in your life and business. https://www.jessicacerato.com/work-with-me

If you are new to me and you are a podcast listener, use the code “podcast” for a special rate.

015: Life Without Mirrors15 Apr 202600:27:08

This episode is about mirrors.

Not just the physical ones. The energetic ones.

In this episode, I explore the question: what would change if you lived a life with no mirrors? No reflection. No feedback. No scanning for how something landed.

Because the truth is, mirrors are everywhere. People’s reactions. Social media responses. Silence. Tone. Approval. Disapproval. All of it.

And most of us are not using mirrors as information. We are using them as instruction.

I share a simple moment where I saw my reflection after hours of being out in the world and realized nothing about me had changed—only my relationship to what I saw did.

We talk about how mirrors moved from curiosity to meaning to identity, and how easily we begin to shape shift based on what is reflected back to us.

I also share a personal example with my kids to illustrate this in real time—how the same expression can be received completely differently depending on the mirror, and why that does not mean anything about who you are.

This episode is not about eliminating mirrors.

It’s about loosening your grip on them.

And remembering that reflection is not truth.

Energy first. Strategy second.

✨ Takeaways:

  • A mirror doesn’t show you truth—it shows a reflection filtered through perspective
  • Most people use mirrors as instruction instead of neutral information
  • Reflection → interpretation → identity is where distortion happens
  • You are not seeing yourself—you are seeing a version of yourself
  • People’s reactions, feedback, and silence are all mirrors
  • If you rely on mirrors, you will constantly shapeshift to maintain approval
  • Nothing about you changes—only the reflection does
  • Not every reaction is feedback—sometimes it’s timing, context, or someone else’s lens
  • You can intentionally remove mirrors (like closing your eyes) to stay anchored in your truth
  • Mirrors create connection and awareness—but they should not define you
  • You are not here to be approved by the mirror—you are here to express
  • The goal is not to eliminate mirrors, but to stop outsourcing your identity to them
  • Stop performing for consistency in reflection and start trusting consistency in self

✨ Connect With Jessica

Something feels off… but you can’t quite name it?

Let’s decode it.

The Energetic Audit is a personalized 15–20 minute voice note from me, where I answer your question, read your chart, and give you a clear, intuitive breakdown of your current energy.

Tap in here: https://www.jessicacerato.com/offers/FXvHFjC3/checkout 

Instagram: www.instagram.com/jessica.cerato
Website: www.jessicacerato.com

014: Let's Talk About Risk, Baby08 Apr 202600:31:51

This episode is about risk.

Not the dramatic, reckless, burn-your-life-down version. The real version.

In this episode, I break down what risk actually is and why most people are not playing to win—they’re playing not to lose. And those are two completely different games with completely different outcomes.

I share a moment where I caught myself calling something a “big move” when really, I had built safety nets all around it. It wasn’t risk. It was controlled exposure. And once you see that pattern, you can’t unsee it.

We talk about the difference between risk memory and risk intelligence, and why past experiences that “didn’t work” are often misinterpreted as wisdom instead of unprocessed data.

I walk through what it actually looks like to take aligned, intentional risk—and why staying in the energy of risk matters more than taking one bold step.

I also bring in real examples—Sarah Blakely, Oprah, Reese Witherspoon—to show how risk isn’t one move. It’s a relationship.

And we go into the piece that most people don’t want to look at: money.

Because most people aren’t afraid of risk. They’re afraid of what the outcome will require them to become—and what it might mean about them if it doesn’t work.

Energy first. Strategy second.

✨ Takeaways:

  • Risk is exposure to uncertainty in pursuit of something you actually want
  • Most people define risk by what they could lose—leaders define it by what becomes available
  • Playing not to lose keeps you stuck in the game. Playing to win changes the outcome
  • You cannot win a game you are subconsciously trying not to lose
  • Controlled exposure is not the same as real risk
  • Risk memory keeps you stuck in the past. Risk intelligence extracts the lesson and moves forward
  • Aligned risk is intentional, resourced, and something you’re available to hold
  • Risk isn’t one move—it’s a relationship
  • Taking one risk and quitting when it doesn’t immediately pay off is not how this works
  • Sometimes the first risk isn’t the payoff—it’s the positioning
  • Most people are not afraid of risk. They are afraid of the identity required to hold the outcome
  • If you are not available for the result, you will sabotage the process
  • The biggest risk is often staying the same
  • Money reveals your true relationship to risk more than anything else
  • When money can’t move, it doesn’t grow—you just stay stuck maintaining “even”

✨ From This Episode

Risk Breakthrough Activation
If you’re ready to move from circling decisions to actually leading your next level, this is your moment to step in. Trust what’s pulling you—and say yes here. https://www.jessicacerato.com/offers/LqUQWAvt/checkout

Abundance Codes
If you’re ready to stop overthinking money and start understanding how you’re actually designed to receive, hold, and grow it—Abundance Codes will show you exactly how. This isn’t about making more money. It’s about becoming the version of you who knows what to do with it. https://www.jessicacerato.com/sales-page-abundance-code

The Calendar
Align your marketing with the energy of the month using The Calendar. Get daily insights, content hooks, and power dates to elevate your communication and grow your business—no guesswork, just clarity. https://www.jessicacerato.com/offers/tPKS4dUQ/checkout

✨ Connect With Jessica
Instagram: www.instagram.com/jessica.cerato
Website: www.jessicacerato.com

013: Why Serious Energy Work Needs More Humor01 Apr 202600:20:14

This episode is about humor.

Not as a personality trait. As a tool.

In this episode, I talk about why humor and levity are not separate from deep energetic work—they are part of it. Somewhere along the way, we started to believe that depth had to mean heaviness. That if the work was real, it had to be serious.

I don’t agree.

I share how approaching life and energy work with only seriousness creates unnecessary weight. Everything starts to feel personal. Every challenge becomes a problem to solve. And eventually, the work becomes exhausting.

But humor changes that.

I walk you through how laughter actually shifts your nervous system, expands your perspective, and opens you up to more options. If you can laugh, you can shift. If you can laugh, you can transform.

I also share real stories—from bird poop in Venice leading me to a nunnery, to a bachelorette party reading where “no pickles” became a message from beyond—to show how humor is often the delivery system for truth.

Because humor isn’t the opposite of depth.

It’s how the message lands.

Energy first. Strategy second.

✨ Takeaways:

  • If you can’t laugh, you’re probably gripping too hard
  • Seriousness doesn’t make the work deeper—it often makes it heavier
  • Humor shifts your nervous system and expands your perspective
  • If you can laugh, you can shift. If you can laugh, you can transform
  • Crying opens the heart, laughing releases control—together, they create integration
  • Without humor, people over-identify with their wounds and burn out
  • Levity is leadership—it allows you to see clearly without collapsing
  • Humor is not a distraction from the message—it is often the delivery system
  • When you censor the delivery, you block the transmission
  • Spirit is playful, precise, and often funny
  • Humor lowers defenses and makes insight land faster
  • Your unique sense of humor is an energetic fingerprint
  • The goal isn’t to avoid depth—it’s to access it without drowning in it

✨ Connect With Jessica
Instagram: www.instagram.com/jessica.cerato
Website: www.jessicacerato.com

012: April Energy Forecast25 Mar 202600:37:30

This month is about curiosity

Not overthinking. Not waiting. Not trying to get it right.

In this episode, I walk you through the energy of April and why it’s a turning point. We’re moving from structure into experimentation—where the goal isn’t certainty, it’s discovery.

April carries the energy of the five, which means movement, connection, and a lot of potential distraction. You’ll feel pulled in different directions, and your job is not to figure everything out—it’s to get curious enough to find out what’s actually true for you.

We shift from confirmation-seeking into real questions. From asking your mind into listening to your body. From needing the right answer into creating experiences that give you feedback.

I also share how to work with risk, how to avoid getting stuck in indecision, and a simple tool—the “parking lot”—to help you hold ideas without losing momentum.

April doesn’t give you answers.

It gives you data.

Energy first. Strategy second.

✨ Takeaways:

  • April is about curiosity, not certainty
  • You don’t need the right move—you need information
  • Your body is your most accurate decision-making tool
  • Curiosity creates feedback, and feedback creates clarity
  • Stop asking for validation—start asking better questions
  • Signs don’t tell you what to do—they show you what you want
  • Think like a scientist—nothing is wasted
  • You need both experimentation and long-term vision
  • Risk is personal—don’t compare your edge
  • The “parking lot” keeps ideas from becoming distractions
  • April gathers data, May reveals patterns, June shows the path

✨ From This Episode
The Calendar
Align your marketing with the energy of the month using The Calendar. Get daily insights, content hooks, and power dates to elevate your communication and grow your business—no guesswork, just clarity. https://www.jessicacerato.com/offers/tPKS4dUQ/checkout

Q2 Energy Forecast: Play to Prosper
Join me live for the Q2 Energy Forecast: Play to Prosper and learn how to move with the energy of April, May, and June instead of forcing it. For $17, you’ll get the live experience, replay, workbook, and the clarity you need to make this your most expansive quarter yet.

Spots are open now — and if you’re feeling bold, grab one of the 9 VIP Personal Forecast upgrades before they disappear. https://www.jessicacerato.com/offers/NBrDxE8i

The Quantum Quarter
Step into your next level of leadership with The Quantum Quarter—where strategy meets energy and your next results are already in motion. If you’re ready to collapse timelines and lead what’s next, start here. https://www.jessicacerato.com/the-quantum-quarter

Instagram: www.instagram.com/jessica.cerato
Website: www.jessicacerato.com

011: Rewriting the Rules: How to Stop Living by Invisible Conditioning and Start Living on Purpose with Kiki Shiple18 Mar 202600:56:21

What rules are you living by right now?

Not the obvious ones. The invisible ones about success, healing, time, purpose, and what you believe is possible for your life.

In this episode, I sit down with Kiki Shiple to talk about the unconscious rules that high achieving women often inherit without realizing it and what happens when you start rewriting them.

Kiki shares her journey from working as a physician assistant inside the structure of Western medicine to guiding women through deep embodiment, subconscious work, and frog medicine. What began as a personal health crisis ultimately became a path back to her body, her intuition, and a completely different way of living and leading.

We explore why purpose is not something you find but something you are already living, why perfectionism may actually be a superpower, and how the rules we carry about time, worthiness, and readiness quietly shape our decisions.

We also talk about what happens when you question those rules in real time and choose something new.

Because the moment you realize the rules were never yours…

You can rewrite them.

Energy first. Strategy second.

✨ Takeaways

  • Purpose is not something you find outside yourself. It is an energy that already lives within you and expresses through everything you do. 
  • Many high achieving women operate under invisible rules about success, readiness, and worthiness that were inherited from society rather than consciously chosen. 
  • Rewriting the rules of your life often starts with curiosity and asking “What if?” instead of assuming the existing rule is true. 
  • Perfectionism can be reframed as a superpower rooted in standards, devotion, and a desire to improve the world. 
  • Many people believe they must resolve every internal block before receiving what they want, but growth can happen while you already have the thing. 
  • Time is often treated as a limitation, but when you release the belief in linear timelines, change can happen far faster than expected. 
  • Resistance in the body is not necessarily a warning sign. It can also be a signal that you are moving toward something important. 
  • Kambo frog medicine contains powerful peptides that support detoxification, immune function, hormone balance, and energetic recalibration. 
  • Many of the answers people are searching for already exist in the present moment rather than somewhere in the future. 
  • Life becomes simpler when you stop trying to follow rules that were never yours to begin with.

✨ More about Kiki
Kiki Shiple is a Kambo practitioner and visionary mentor devoted to helping high-achieving women unplug from societal conditioning, reclaim their magic, and step all the way into living. Her lived experience includes 13 years in the medical field and 8 as a hormone specialist physician assistant. Through Kambo frog medicine, energetic work, subconscious reprogramming, and embodiment, she guides women into lives of overflow, devotion, and impact.

Find Kiki on Instagram: https://www.instagram.com/kikishiple

010: What Exactly Do You Do?11 Mar 202600:26:20

This episode is my real answer to the question I get all the time: what exactly do you do?

I don’t tell the future. I forecast it.

There’s a difference between prediction and participation. Prediction encourages waiting. Forecasting creates orientation and activation. I share real client stories that might sound like “seeing the future,” but what I’m actually doing is reading early signals and helping people move with the energy instead of freezing in it.

Time is not fixed. It responds to focus, readiness, and willingness to act.

This is timeline activation.

Energy first. Strategy second.

✨ Takeaways

  • I do not fortune tell. I forecast and activate timelines. 
  • Prediction creates passivity. Orientation creates power. 
  • Early signals are not bad news. They are positioning. 
  • Time responds to readiness, focus, embodiment, and willingness to move. 
  • Timeline activation is about entering the wave, not watching it form. 
  • Your personal chart is your energetic operating system. 
  • Side by side charts explain friction in relationships, business, and communication. 
  • Timing is energetic. When you act matters just as much as what you do.
  • The future is not waiting for you. It is waiting with you.

✨ Resources
If you want to experience this work instead of just hearing about it, I offer a limited number of one off sessions. These are designed to activate what is already trying to move in your life and business. https://www.jessicacerato.com/quantum-calibration

If you are new to me and you are a podcast listener, use the code “podcast” for a special rate.

009: Lead From the Body, Not the Burnout with Chelsea McLeod04 Mar 202600:47:15

This conversation is about your body as the container for your leadership.

In this episode, I sit down with Chelsea McLeod, integrative health practitioner and former corporate leader, to talk about what happens when your energy is powerful but your vessel is depleted. Because energy is not just a vibe. It lives in form, and if your body is inflamed, dysregulated, or ignored, leadership starts to feel heavy, visibility gets harder, and your energy leaks.

We talk hormones, gut health, cortisol, sleep, and the symptoms high achieving women normalize for years. We also go into the deeper layer: how weight can reflect emotional stagnation, why “pushing harder” backfires, and why so many women are unconsciously afraid of feeling better because they know it will force bigger life decisions.

Chelsea keeps this insanely practical, and I share my own lived proof that you do not need perfection or a new personality to get results. You need the right inputs, real structure, and a commitment to treating your body like the asset it is.

Energy first. Strategy second.

✨ Takeaways

  • Your leadership does not start in mindset or strategy. It starts in the body. 
  • Being tired all the time is common, but it is not normal. 
  • If you wake up exhausted and feel wired at night, your cortisol curve may be flipped. 
  • Weight that will not budge, especially around the belly, hips, and thighs, is often a hormonal signal, not a discipline problem. 
  • Your physical metabolism and emotional metabolism are connected. If you are not digesting life, your body struggles to digest food. 
  • Crying is regulation. Feeling is not a detour, it is the release valve. 
  • Most women do not need more discipline. They need systems, structure, and better inputs. 
  • Healing your body often changes your whole life: boundaries get clearer, decisions get braver, relationships shift, income can rise, and your capacity expands. 
  • Suffering is optional. Your body is your business, and your business will only be as sustainable as your health.

✨ More about Chelsea
Chelsea McLeod is a corporate dropout turned integrative hormone and health strategist for busy, driven women with big careers.

After spending over a decade leading ecommerce teams for global brands and running high-pressure businesses, she left the corporate world to help women heal. Today, she has helped over 250 entrepreneurs, executives, and high-performing women lose weight quickly and heal underlying sleep, gut, energy and metabolic issues using extremely effective holistic strategies. As a result her clients see a huge impact on their career and leadership abilities. Her work bridges science, strategy, and energy, helping women build bodies that actually feel good to live inside.

Grab her free ebook - Busy Girl Guide to Hormonal Weight Loss: https://chelseamcleod.com/busy-girl-guide

Book a 15 min hormone reset strategy session where she'll triage your symptoms, see if your hormones are contributing, and make you a mini protocol on the spot to start getting rapid results: https://calendly.com/healthyhustlecall/hormone-balance

008: March Energy Forecast25 Feb 202600:36:04

In this episode, I’m diving into the energy of March and what’s ahead for visionary leaders. March is all about materialization—the physical manifestation of your visions. No more just dreaming or vibing; it's time to get real. I talk about the importance of structure, both internally and externally, and how to move from manifestation to materialization.

We explore the theme of "show me the receipts"—the tangible, grounded evidence that you’ve been doing the work and bringing your dreams into reality. We also discuss the powerful metaphor of the soil, as this month is about checking if the foundation you've built is strong enough to support your growth. Are you ready to plant in fertile ground, or is your soil still in need of nurturing?

In addition, I introduce the concept of the energetic boardroom, where you’re the chair of your decisions and calling in the right energies and guides for your life and business. I share how to tap into your inner compass, rather than relying on external maps, to navigate the twists and turns ahead.

It’s time to trust your inner knowing and make aligned choices that reflect the true direction you want to head in. And as always, I give you tools to work with, including how to ask yourself the right questions and how to stay anchored in your energy, no matter what’s happening around you.

✨ Takeaways

  • March energy is all about materialization. It’s time to bring your visions into the physical realm.
  • The theme for March is "show me the receipts"—move from internal alignment to tangible outcomes.
  • Structure is a must. Just like soil, the foundation you’ve built will determine what you can grow.
  • Ask who is choosing this decision, not just what. Who is influencing your choices?
  • A compass is more powerful than a map. You’re not predicting the future; you’re preparing to meet it with your inner guidance.
  • The biggest receipt you’ll get this month is your body. Take care of it, or it won’t be able to support the growth you want.
  • Your energetic boardroom is your support system. It’s time to organize your guides, not just ask for more advice.
  • Leaders don’t shrink the equation—they expand their capacity to hold more.

✨ From This Episode

The Calendar
Align your marketing with the energy of the month using The Calendar. Get daily insights, content hooks, and power dates to elevate your communication and grow your business—no guesswork, just clarity. https://www.jessicacerato.com/offers/tPKS4dUQ/checkout

2026 Year Ahead Forecast
Co-pilot your destiny in 2026 with your personalized Year Ahead Forecast. Get your roadmap to navigate the year with ease and make 2026 your best year yet! https://www.jessicacerato.com/yearoftheVisionaryLeader-2026

Q2 Energy Forecast: Play to Prosper
Join me live for the Q2 Energy Forecast: Play to Prosper and learn how to move with the energy of April, May, and June instead of forcing it. For $17, you’ll get the live experience, replay, workbook, and the clarity you need to make this your most expansive quarter yet.

Spots are open now — and if you’re feeling bold, grab one of the 9 VIP Personal Forecast upgrades before they disappear. https://www.jessicacerato.com/offers/NBrDxE8i

 

007: Sovereignty Is the Scale with Nicole Cherie Hesse18 Feb 202600:38:49

This conversation is about sovereignty.

Not the buzzword version. The embodied version.

In this episode, I sit down with Nicole Cherie Hesse to talk about self-leadership, energetic alignment, scaling from identity, and what it actually takes to expand in a way that is sustainable.

We explore what sovereignty feels like in the body, what breaks first when you are operating without it, and why scaling without self-leadership will always create collapse somewhere else.

Nicole shares how she built a multi seven figure business from a place of inner knowing instead of permission. We talk about timelines, future self guidance, resistance, capacity expansion, and why some growth feels like climbing steps and some growth feels like climbing a rope.

We also dive into in-person experiences and why they are not optional in the next era of leadership. AI can replace education. It cannot replace embodiment.

And at the end of this episode, Nicole guides a live activation. Not to give you answers. But to return you to the only guidance that matters.

You are the adult.
You are the leader.
No one is coming to save you.

Energy first. Strategy second.

✨ Takeaways

  • Sovereignty is an internal magnetism. It is self definition without outsourcing.
  • When you are not in sovereignty, life eventually hits the breaking point of “I can’t do this anymore.”
  • Permission dissolves when you stop looking for someone else to be the adult.
  • Future self guidance speaks your exact language. That is why it moves faster than external mentorship.
  • Resistance is not something to bypass. It is something to walk toward.
  • Capacity expansion can feel like climbing steps or like climbing a rope. Some seasons allow pause. Some require movement.
  • Leaders do not shrink the equation. They expand their capacity.
  • Agitation is often truth arriving before readiness.
  • In person experiences collapse timelines because you cannot hide.
  • AI can replicate education. It cannot replicate energetic transmission.
  • You do not need more information. You need self sovereignty.

✨ More about Nicole

Nicole Cherie Hesse is the founder of Wonder World Marketing, a top-rated podcast host, a Forbes featured self made millionaire who went from being a mouthy bartender to building a multi-seven figure international marketing empire in her first year.

She has empowered thousands of high vibe entrepreneurs to monetize their skill sets and strategically aligning their systems to crush consistent five and six figure months while expanding the Wonder Ripple of impact.

Using her proprietary & highly innovative strategy of Catalyst Marketing, she easily sells 6+ figures per month from her highly optimized Unicorn Sales Funnel. She loves showing her unicorn clients how to do the same. Her proprietary mindset strategy, The Seven Layer Transformation™️, has changed the way entrepreneurs rewire their thought patterns for rapid success by putting fulfillment first.

When she is not running her companies, writing her books or coaching her clients, you can find her floating in a salt tank or lounging in an airport with her husband and two teenage children on their way to their next big adventure. Nicole has big plans to expand Wonder World to entrepreneurial theme park proportions. She will be the first to tell you that this is just the beginning…

Podcast: Real Unicorns Don't Wear Pants https://realunicornsdontwearpants.com/

006: This or That11 Feb 202600:24:22

In this episode, I unpack one of the most subtle but powerful games we are taught to play early in life: this or that.

It starts innocently. Ice cream or cake. Snow or ocean. But over time, that binary thinking quietly shapes the way we approach the biggest decisions of our lives. Love or money. Business or family. Success or peace. Visibility or privacy.

I share a personal story about a moment when a major business opportunity directly conflicted with a commitment I had already made to my daughter. What looked like a forced choice was actually an initiation. Not a test. Not a punishment. An invitation to prove to myself who I was when the stakes were real.

This episode is about dissolving false binaries, releasing the pressure to choose, and learning how integration actually works. Not by force. Not by strategy. But by trust. February’s energy asks us to go beyond logic and stop collapsing parts of ourselves that were never meant to compete.

You do not get both by trying to have both. You get both by becoming someone who will not abandon themselves for either.

✨ Takeaways

  • Binary thinking is learned early and quietly shapes major life decisions
  • Some questions assume separation where none exists
  • Either or thinking is often logical but energetically untrue
  • When there is a question mark in your field, expansion pauses
  • Initiations often feel like pressure before they feel like reward
  • You stop receiving ultimatums when you prove you will not abandon yourself
  • Choice is not a one time decision. It is a present tense practice
  • Compartmentalization helps you survive but can limit expansion
  • Values are living and evolve as you do
  • Integration does not come from force. It comes from curiosity
  • Tug of war between parts of your life leads to exhaustion, not clarity
  • Dropping the rope creates space for a new configuration
  • February especially invites integration over decision making
  • Replacing or with and changes both language and energy

✨ Explore Your And
If this episode stirred something for you, if you can feel where you’ve been living inside a this or that, you don’t have to figure out how to integrate it on your own.

In my 1-1 work, we look at where your life has been pulled into compartments, what’s actually active in your chart right now, and how the parts of you that feel like they’re competing can start working together instead. This isn’t about choosing one side or forcing a decision, it’s about finding the sweet spot where things meet and letting a new configuration emerge.

If you’re ready to explore your own this or that story and learn how to bring it together in a way that feels honest, grounded, and aligned, you can learn more about working with me one-on-one here → https://www.jessicacerato.com/work-with-me

005: You Can’t Outwork What You Won’t Feel: Well Resourced Leadership with Mandy Balak04 Feb 202600:52:30

This episode is a conversation about leadership beyond the noise.

Not louder leadership.

Not faster leadership.

Well resourced leadership.

I’m joined by Mandy Balak, Experience Designer for Well-Resourced Leadership, president of The Gathering Festival, author of Chasing Enough, and the host of The Well Podcast. We talk about what it actually takes to lead with capacity instead of performance, and why you cannot outwork what you will not feel.

Mandy breaks down her leadership equation, resources vs demands, and how to tell when you are spiraling into creativity or spiraling into reactivity. We talk about why a spa day does not fix chronic depletion, why leadership is clarity and questions more than it is answers, and what it means to become the CEO of your life internally, not just on paper.

We also go deep on phones, distraction, and what happens when you finally unplug. Not as an escape from your life, but as part of the work. Presence is the advantage.

✨ Takeaways

  • Leadership is clarity. When the world gets noisy, your job is to pause, realign, and communicate vision.
  • The strongest leaders do not always talk the most. They ask better questions and create environments where others can thrive.
  • Confidence and truth are different frequencies. Discernment is part of leadership.
  • The opposite of overwhelm is capacity. Not calm. Capacity is the feeling of I have room.
  • Your inner child will run your life until you become the CEO of your life. Enough is not a destination. It is a practice.
  • Phones leak your energy. If you do not choose presence, the space will be filled.
  • Unplugging is not a reward. It is part of the work.

✨ After This Episode

Head back to episode 3 and listen with the layer of Mandy’s insight on who you are as a leader and what you choose to track https://podcasts.apple.com/us/podcast/003-metrics-that-matter/id1869518579?i=1000746006193

✨ More about Mandy

Mandy Balak is an Experience Designer for Well-Resourced Leadership, the author of Chasing Enough, and the creator of The Well-Resourced Method™. She’s also the President of The Gathering Festival, a 10,000-plus person community growing at 25% year over year, and the host of The Well Podcast.

For over 15 years, Mandy has guided hundreds of leaders to build capacity before they need it—integrating nervous system regulation, strategic design, and embodied leadership so their impact doesn’t come at the cost of their health, clarity, or humanity.

Mandy designs experiences where high-performers stop surviving their leadership and start building leadership that actually lasts.

Join the waitlist for her upcoming book Chasing Enough and take your capacity audit and get more resources here:  www.mandybalak.com 

004: February Energy Forecast: Beyond Logic28 Jan 202600:35:48

Welcome to January 37th. Or January 42nd. However you’re counting.

This episode is the February energy forecast and a reminder of why knowing the energy ahead of time changes everything. January was never meant to feel like a true beginning. It was a waiting room. A soft launch. And when you know that, you stop resisting it and start using it.

In this episode, I break down what makes February different. A clean, contained 28-day cycle with no excess and no wiggle room. February moves fast and it rewards clarity, structure, and energetic precision. I talk about why this month is not about certainty but curiosity, why structure creates freedom, and how communication, intuition, and discernment become your greatest advantages.

February asks you to go beyond logic. Not by abandoning your mind, but by learning to read what is unspoken, symbolic, and already communicating beneath the surface. This is a month for tracking intuition, noticing patterns, and learning your own energetic language so you stop outsourcing meaning and start trusting what you already know.

✨ Takeaways:

  • January was not a false start. It was preparation.
  • February is efficient, fast-moving, and demands clarity.
  • Structure creates freedom this month. You cannot bypass it.
  • Everyone runs on a unique weekly energetic cycle. Observing yours changes everything.
  • The goal is not certainty. Curiosity is the way through.
  • Logic is the doorway, not the destination.
  • Intuition speaks in shortcuts, symbols, and sensations, not paragraphs.
  • Being intuitive is not an advantage unless you listen, track, and stay curious.
  • Signs and symbols are personal. Meaning emerges through repetition, not Google.
  • Smart sabotage looks productive, clean, and impressive but drains your energy.
  • Confidence and truth are not the same frequency.
  • February rewards discernment between what sounds right and what is real.
  • Depth beats breadth as the new year truly begins on February 17.

✨ Resources:

Daily Energetic Calendar
A day-by-day energetic forecast with empowered and disempowered expressions, questions to consider, and activations. Your first month is free. https://www.jessicacerato.com/offers/tPKS4dUQ/checkout

003: Metrics That Matter21 Jan 202600:26:16

Let’s talk about metrics.

I know. The word alone can feel boring, corporate, or like someone asking you to track KPIs while your soul quietly exits the room. But here’s the truth. Metrics are one of the biggest energetic advantages you can have right now.

In this episode, I reframe metrics as orientation, not judgment. Metrics are not here to tell you who you are, they tell you where you are. And in a year that requires clear leadership, knowing where you actually stand matters.

Join me to hear why tracking the wrong metrics drains your energy, how vanity metrics quietly pull you out of alignment, and why the metrics that truly matter to you are part of your energetic advantage. This is about learning to track both numbers and energy without shame, without bypassing, and without outsourcing your definition of success.

Metrics are not rules.
They are mirrors.

✨ Takeaways

  • Metrics are feedback, not judgment. They orient you to reality.
  • If you are not tracking anything, that is energetic bypassing.
  • The most powerful metrics include both quantitative and qualitative data.
  • A metric that drains you is not an advantage, even if it is correct.
  • Vanity metrics feed the ego but rarely change behavior.
  • When you do not know your own metrics, you outsource your power.
  • Tracking what matters to you collapses fantasy and reveals truth.
  • Leadership requires honesty, not perfection.
  • Metrics become supportive when you stop tying them to your worth.

✨ Your Next Step


 

002: Lessons from a Hot Air Balloon21 Jan 202600:23:35

This episode takes you 3,000 feet into the air with me. Literally.

What I thought would be a beautiful sunrise experience in Sedona turned into a live energetic masterclass on leadership, fear, trust, intuition, and timing. A hot air balloon ride became the clearest example I’ve ever witnessed of what it looks like to lead with energetic precision instead of certainty.

In this episode, I share four core lessons I learned mid-air from our pilot, Mike. Lessons about misidentified fear, the intelligence of the body, the evolution of fire, and what it really means to lead when you do not know exactly where you are going to land.

This is not a metaphor for business.
This is leadership in the wild.

✨ Takeaways

  • Most people think they’re afraid of the wrong thing
  • Your body reads energy faster than your brain. 
  • Tools support intuition. They should not replace it.
  • Strategy without somatic awareness disconnects you from real-time truth.
  • Fire does not always mean acceleration. Sometimes fire is what keeps you steady and brings you home.
  • Your ambition evolves as you do. If the fire feels different, it may be maturing, not fading.
  • You do not need certainty to lead well. You need trust, calibration, and a team that moves with you.
  • Leadership is not about having the plan. It is about reading the wind and giving the next right instruction. 

✨ Your Next Step

001: Your Energetic Advantage is Here 21 Jan 202600:25:15

Welcome to the first episode of Energetic Advantage.

In this episode, I’m starting at the very beginning, sharing where this work actually comes from, long before I had language for it. I’ve always seen patterns, felt timelines, and noticed what was happening beneath the surface. Not in a loud way. Just in a correct way.

I walk through how my energetic advantage showed up in childhood, in finance, on cruise ships, in corporate leadership, and eventually in the work I do now. I share what an energetic advantage actually is, why every person has one, and why so many people stop using theirs without even realizing it.

This episode is about recognizing the way your energy naturally moves and what changes when you stop fighting it and start leading with it.

Energy first. Strategy second.

✨ Takeaways

  • Your energetic advantage is the way your energy naturally perceives, moves, and impacts the world.
  • Most people suppress their advantage to maintain connection or avoid standing out.
  • You can consciously choose when to use your full advantage, and when connection matters more.
  • Your energetic advantage is often the thing you overlook because it’s always been natural to you.
  • Leadership is shifting. Identity and energetic precision matter more than strategy alone.

✨ Your Next Step

Coming Soon: The Energetic Advantage Podcast15 Jan 202600:02:22
Excited for the show?! Join Jessica for Energetic Advantage LIVE!

Energetic Advantage LIVE is a free, live 7-day experience designed to bring the Energetic Advantage podcast to life. Instead of just listening, you’ll get to participate through daily voice notes, reflections, prompts, and community conversation inside a private Telegram group.

This is part podcast launch, part energetic activation, part “podcast book club.” You’ll explore your own Energetic Advantage, integrate insights from the first three episodes, connect with others, and have fun along the way, with giveaways and surprises included. If you love my challenges, you’ll love this. Sign up here!

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