Survivor. Founder. Innovator. Athlete. Four women share raw stories of trauma, triumph & the tech (EMS) that helped them rise.
Four women. One unforgettable conversation.
✨ Rhonda Rajsich – The most decorated racquetball player in U.S. history shares how she survived a brutal assault and found the strength to return to the world stage. Her story will leave you breathless.
✨ Lydia Davies – Former pop singer and founder of Osprey, Lydia opens up about building a global “nest” for women in sports and entertainment — while navigating entrepreneurship and single motherhood.
✨ Natalie Hussion – Founder of EMS Enhanced, Natalie reveals her mission to revolutionize the wellness industry through innovation, heart, and the power of Electro Muscle Stimulation (EMS).
✨ Hosted by Jemima Steinhart, this episode explores trauma, resilience, recovery, belief, and the tools that helped each woman rise — from EMS to mindset and deep inner trust.
If you've ever faced doubt, pain, or the pressure to quit… this episode will remind you what you’re made of. 💥
Expect honest moments, powerful takeaways, and a whole lot of fire.
Chapters
00:00 Introduction and Connections Among Strong Women
02:56 Rhonda's Journey: Overcoming Adversity
06:09 The Impact of Trauma on Resilience
09:00 Fighting for a Spot: Rhonda's Determination
11:53 Winning Against All Odds
14:47 The Role of Mindset in Recovery
18:11 Experiencing EMS: Rhonda's Perspective
21:03 Empowerment Through Electro Muscle Stimulation
33:32 Healing and Recovery Through EMS
36:03 The Impact of EMS on Athletic Performance
39:23 Enhancing Athletic Abilities with EMS
43:40 Overcoming Adversity and Embracing Unstoppable Mindsets
48:51 Navigating Doubt and Self-Belief
55:05 Finding Clarity and Trust in Uncertainty
Takeaways
The importance of community support among women in entrepreneurship.
Resilience can be built through overcoming adversity.
Mindset plays a crucial role in recovery from trauma.
Electro muscle stimulation can aid in physical recovery and pain management.
Determination and focus can lead to achieving goals despite obstacles.
Sharing personal stories can inspire and empower others.
Women can uplift each other through collaboration and connection.
Adversity can lead to personal growth and strength.
Physical pain can serve as a reminder of gratitude and resilience.
Success is often a result of mental preparation and belief in oneself. I just started to eat solid food again three months ago.
I'm super excited to see what the results could be with the consistency of technology like this.
I want to go 300 miles an hour with my hair on fire.
Everything just feels good. Like it's doing its job.
Doubt kills more dreams than failure ever will.
Stop what ifing yourself to death and start what ifing yourself to life.
You have to be the best surgeon in the view, so it's on you to unstick yourself.
Trust is such a big one as well for me.
What if they all clap for you?
This workout just hits different.
