Explore every episode of the podcast Empowerography
Dive into the complete episode list for Empowerography. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
Rows per page:
50
1–50 of 600
Title
Pub. Date
Duration
When You Finally Remember Who the F*ck You Are with Elle Sojourner
17 Oct 2025
01:19:41
My guest today is Elle Soujourner. Elle Sojourner is a Certified Life Cycle Celebrant™, Soul Guide, Author & Diviner. Through ritual and ceremony, she alchemizes love for regular folks with extraordinary souls. Life and love have been her most profound master class. Elle has walked through many portals – adoption, Wall Street, parenthood, and healing dis-ease. “I’m here to shine a light on love. It is a mighty sword. It is simple, but it isn’t always easy.” You can grow in love with her live virtual Soul Circles and community experiences as well as books, courses, and talks. Elle delights in all that she loves: her son, turtle, dog, nature, music, laughter, and dance. In this episode we discuss soul work, presence, ceremony and being a spiritual gangster. Website: https://bio.site/ElleSojournerIG - https://www.instagram.com/ellesojournerFB - https://www.facebook.com/ellesojourner/YouTube - https://www.youtube.com/@tenfoldloveTikTok - https://www.tiktok.com/@ellesojourner In this episode you will learn: 1. What the difference is between healing and transformation.2. Why showing up and being present is the ultimate gift you can give another person.3. A quick morning gratitude ritual you can put into practice immediately.
“I became the guide for myself and the guide that I needed was someone to hold space for their authenticity and their own being. "- 00:02:16 “I think the biggest thing I've observed, and it's the thing that has helped me grow a great deal, is showing up is everything." - 00:31:00 “I wish it was just expected that when people have significant life changes, that we wouldn't just focus on what the change or loss was, but that we would consider it from the perspective of initiation and elevation.” 01:00:52
🎙️Want To Become a Sought-After Podcast Guest? Your message deserves to be heard — loud, clear, and unapologetically you. That’s why I created Empower Your Message: How to Become a Sought After Podcast Guest — a no-fluff, power-packed program that... ✅Teaches you how to pitch with impact✅Speak with confidence✅Land podcast interviews that move the needle. Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade. Are YOU ready to get visible and amplify your voice? Head to 👉 https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest 🎤The mic is waiting — let’s make some noise.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Revolution of Happy Leadership: Why Joy Is the New ROI with Jessica Lyonford
13 Oct 2025
00:52:43
My guest today is Jessica Lyonford. Jessica Lyonford is a designer of happiness. As a speaker, consultant, and coach, she helps leaders and teams transform workplace culture by turning happiness into their greatest leadership advantage. Blending science, real-world experience, and actionable insights, she shows organizations how to create environments where people thrive—because when people flourish, businesses succeed. Her keynotes and workshops bring the science of happiness and human flourishing to life, supercharging collaboration, creativity, and results. She works with leaders to design processes, systems, and cultures that energize and empower—not just at work, but in every area of life. In this episode we discuss happy leadership, happiness coaching, gratitude, compassion and the eight pillars of happiness. Website: https://www.jessicalyonford.com/IG - https://www.instagram.com/themorehappycoachFB - https://www.facebook.com/projectmorehappy/LinkedIn - https://www.linkedin.com/in/lyonford/ In this episode you will learn: 1. What the 8 pillars of happiness are.2. Some actionable happiness power-ups you can apply today.3. How curiosity can help build team morale and alignment instantly.
“My entire mission is to put more happiness, enable more happiness, add more happiness to the world and so I help organizations and leaders create more happiness in their spaces so that they can flourish, so their teams can flourish, but it's all about creating more happiness using the science that we have. "- 00:02:14 “Happiness is a skill. It is a skill set." - 00:22:02 “We have a lot more power than we think we do as humans and we can show up better for one another and we can show up better for ourselves and our world.” 00:51:08
🎙️Want To Become a Sought-After Podcast Guest? Your message deserves to be heard — loud, clear, and unapologetically you. That’s why I created Empower Your Message: How to Become a Sought After Podcast Guest — a no-fluff, power-packed program that... ✅Teaches you how to pitch with impact✅Speak with confidence✅Land podcast interviews that move the needle. Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade. Are YOU ready to get visible and amplify your voice? Head to 👉 https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest 🎤The mic is waiting — let’s make some noise.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Voice That Saved My Life: How a Coyote Awakened My Soul with Ann Klossing
10 Oct 2025
01:16:52
My guest today is Ann Klossing. Ann Klossing is a #1 International Best-Selling author, mentor, and channeler of Creator Energy. Her journey through depression sparked a deep commitment to healing and helping others feel their best. Passionate about Universal Law, skilled thought, and Soul Agreements, Ann’s work harmonizes these concepts to shape and elevate the human experience. Through her signature service, Channel Clearing, she guides clients to release energetic blocks, aligning them with their highest self and Soul’s wisdom. Her clients experience profound healing and a deeper connection to their Soul. In this episode we discuss spiritual awakening, the dark night of the soul, collective consciousness, channeling and overcoming narcissistic relationships. Website: https://annklossing.com/FB - https://www.facebook.com/ann.klossing/FB Group - https://www.facebook.com/groups/1056741905121717 LinkedIn - https://www.linkedin.com/in/ann-klossing/ In this episode you will learn: 1. What being in service really means.2. The difference between co-creation and manifestation.3. Why stillness is a secret super-power and some tips and practices to help get still.
“We had a very large garden and on the edge of the garden, I sat with my legs crossed, hands in my, face in my hands, just sobbing and uncontrollably. And then I finally, that's like, I started thinking about ways to kill myself. "- 00:04:56 “If you start your day and you find yourself with a negative thought, shift to appreciation." - 00:23:10 “Embrace yourself and my new lead sentence, come to the level of stillness to hear the wisdom of your soul.” 01:13:58
🎙️Want To Become a Sought-After Podcast Guest? Your message deserves to be heard — loud, clear, and unapologetically you. That’s why I created Empower Your Message: How to Become a Sought After Podcast Guest — a no-fluff, power-packed program that... ✅Teaches you how to pitch with impact✅Speak with confidence✅Land podcast interviews that move the needle. Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade. Are YOU ready to get visible and amplify your voice? Head to 👉 https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest 🎤The mic is waiting — let’s make some noise.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Menopause Is a Portal, Not a Prison with Allie Theiss
06 Oct 2025
00:58:03
My guest today is Allie Theiss. Allie Theiss, MSc CSC ABS, is a Menopause Care Provider, integrative functional nutritionist, and integrative wellness coach, dedicated to helping menopausal women reconnect with themselves and their partners. Currently working toward her Ph.D. in Mind-Body Medicine from Saybrook University, she also earned two certifications; Integrative Wellness Coach and Integrative and Functional Nutritionist. Back when she was a single mom of a young child, Allie also received a Master’s in Psychology (MSc) from the University of Phoenix and a Bachelor’s in Psychology with a minor in Business Administration from the University of Akron. She is a Certified Sex Coach (CSC) and Board-Certified Sexologist (ABS). Through her signature, Thrive™ framework integrative wellness framework, Allie empowers women to not only survive but thrive during menopause. Her personalized six-month program utilizes holistic methods to guide women on a transformative journey, revitalizing their lives and embracing the beauty of their third act. In this episode we discuss menopause, health equity, the thrive framework and perimenopause. Website: https://allietheiss.com/IG - https://www.instagram.com/allieobeLinkedIn - https://www.linkedin.com/in/allietheiss/Allie's Books - https://www.amazon.com/stores/Allie-Theiss/author/B002BLZX1M?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=trueSubstack - https://www.themenopausalminute.com/
In this episode you will learn: 1. A sleep hack routine.2. The single biggest nutritional tweak.3. The THRIVE framework blueprint that turns symptom management into thriving.
“When women go through menopause, we have all these different symptoms, right? Two that happen to every female, I don't care who you are, is loss of libido and vaginal dryness. "- 00:06:19 “Science really can give us the what, okay? It gives us how the hormones shift, why they shift, why symptoms flare, the different symptoms we get, and intimacy is the so what." - 00:25:43 “Menopause isn't the end, okay? It's a transformation to an unapologetic you.” 00:49:17
🎙️Want To Become a Sought-After Podcast Guest? Your message deserves to be heard — loud, clear, and unapologetically you. That’s why I created Empower Your Message: How to Become a Sought After Podcast Guest — a no-fluff, power-packed program that... ✅Teaches you how to pitch with impact✅Speak with confidence✅Land podcast interviews that move the needle. Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade. Are YOU ready to get visible and amplify your voice? Head to 👉 https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest 🎤The mic is waiting — let’s make some noise.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
From Right Hand to Her Own Power: Tonia Chagnon on Leadership, Legacy & Living Boldly
03 Oct 2025
01:06:05
My guest today is Tonia Chagnon. Tonia has always loved an amazing event, and now she creates them as founder and president of Delightful Plans, LLC. Her industry-leading events firm has been delighting clients with fun and energy for nine years, tapping into Tonia’s more than 26 years of events and marketing experience to plan and deliver every detail for more than 400 events in 20 states and three countries. No event is too big or small, as Delightful Plans produces intimate dinners for six, bustling conferences for 3,000, festive holiday parades for 30,000 and just about everything in-between. They specialize in corporate, community and association events. Prior to founding her firm, Tonia worked with Red Thinking, LLC and JP Events & Consulting, where she managed client accounts, including production and event scheduling, advertising, PR and marketing support and more. She discovered her career passion early on while working for a computer development company, planning their training courses. Additionally, Tonia loves giving back and impacting lives. She’s been part of granting 300 wishes as a Make a Wish volunteer, serves on the Board of Directors of Runway to the Cure and is on the Board of Directors and Executive Committee for the GMU Women in Business Initiative. Tonia is also Vice President of Friends of Loudoun Mental Health.. In this episode we discuss Delightful Plans LLC, event planning, NAWBO, women in leadership and mentorship. Website: https://delightfulplans.com/FB - https://www.facebook.com/toniachagnonIG - https://www.instagram.com/tlchagnonLinkedIn - https://www.linkedin.com/in/tonia-chagnon-6882b28/NAWBO - https://nawbo.org/leadership/tonia-chagnon-nawbo-regional-membership-director
In this episode you will learn: 1. Practical habits that boost personal resilience.2. How a personal board of directors can accelerate a startup's growth.3. Ways to embed a client's signature into every experience.
“One of the best pieces of advice, and I still to this day give this to anyone who tells me that they want to start their own company is find your personal board of directors."- 00:07:01 “We're storytellers. We give people the opportunity to feel the story through pictures, through posters, through written word." - 00:26:45 “On days that it's tough, you're not going to have success every single day. On those days that it's tough, I have an add a girl folder in my nightstand.” 00:52:34
🎙️Want To Become a Sought-After Podcast Guest? Your message deserves to be heard — loud, clear, and unapologetically you. That’s why I created Empower Your Message: How to Become a Sought After Podcast Guest — a no-fluff, power-packed program that... ✅Teaches you how to pitch with impact✅Speak with confidence✅Land podcast interviews that move the needle. Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade. Are YOU ready to get visible and amplify your voice? Head to 👉 https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest 🎤The mic is waiting — let’s make some noise.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Conspiracy of Goodness: How Small Acts Create Global Ripples with Dr Lynda Ulrich
29 Sep 2025
01:15:25
My guest today is Dr. Lynda Ulrich. Dr. Lynda Ulrich is the co-founder of a global website at the Goodness Exchange and host of its Conspiracy of Goodness Podcast, where she is helping us all live with less fear and far more joy. The Goodness Exchange is helping millions of people get instant access to positive news: Cutting through today’s negative noise, saving their time and sanity! Since 2014, her team has been shining a light on an enormous wave of goodness and progress, well underway in the world, that Dr. Lynda calls the “Conspiracy of Goodness” in our times. She gives us a plan (4 Simple Shifts) to live vastly more positive digital lives and she is the author of the book Happiness IS an Option: Thriving (instead of surviving) the era of the internet. She is also a 3-time TEDx speaker and a media contributor, and a regular podcast guest and gifted public speaker, who makes most people feel like anything is possible. In this episode we discuss the goodness exchange, TEDx, the power of the click as a vote, empowerment through choice and the human spirit. Website: https://goodness-exchange.com/ https://www.dr-lynda.com/FB - https://www.facebook.com/exchangegoodnessIG - https://www.instagram.com/goodness_exchange/ https://www.instagram.com/dr.lyndaulrichThe Conspiracy of Goodness Podcast - https://goodness-exchange.com/podcasts/LinkedIn - https://www.linkedin.com/in/drlynda/TEDx Talk - https://www.youtube.com/watch?v=AbHtb2kptVE In this episode you will learn: 1. Your click on social media is a vote.2. A daily ritual that will help to clear mental clutter.3. What the 4 simple shifts are that will help flip negativity and change your perspective.
“When you see a problem, most of us are compassionate enough to see the problems in the world around us and say, somebody's got to do something about that."- 00:03:15 “Every problem that exists today exists because we haven't applied enough imagination to it." - 00:40:23 “There's something in just general goodness that we can recognize from a mile away.” 00:54:17
🎙️Want To Become a Sought-After Podcast Guest? Your message deserves to be heard — loud, clear, and unapologetically you. That’s why I created Empower Your Message: How to Become a Sought After Podcast Guest — a no-fluff, power-packed program that... ✅Teaches you how to pitch with impact✅Speak with confidence✅Land podcast interviews that move the needle. Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade. Are YOU ready to get visible and amplify your voice? Head to 👉 https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest 🎤The mic is waiting — let’s make some noise.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Spiritual Rebel: Diana Kim on Disrupting the Matrix and Remembering Who You Are
26 Sep 2025
01:26:28
My guest today is Diana Kim. Diana Kim is an energy healer, spiritual mentor, and transformational guide dedicated to helping conscious souls break free from limitations and live in alignment with their highest selves. After years of living for others - bound by cultural, religious, and familial expectations, Diana experienced severe burnout, which led to a profound spiritual awakening in 2019. This pivotal moment ignited her healing journey, pushing her to heal her past traumas to living a life filled with love, joy, peace, and, of course, Latin dancing! Now, she guides others on a similar path, helping them release old patterns, integrate powerful energetic shifts, and embody their authentic essence. Her unique approach blends energy healing, subconscious reprogramming, manifestation, Human Design, and the principles of consciousness, allowing her clients to expand into the fullest expression of themselves. In this episode we discuss spiritual awakenings, the law of attraction, manifestation, energy healing and sisterhood wounds. Website: https://www.thedianakim.comFB - https://www.facebook.com/thedianakimIG - https://www.instagram.com/the_dianakim/YouTube - https://www.youtube.com/@the_dianakim
In this episode you will learn: 1. How to set boundaries without guilt.2. How to trust your intuition over all the noise.3. Tips to help bounce back from burnout.
“When I first started to realize when I wasn't fully aligned with my purpose, first of all, even recognizing that I had a purpose because the very old version of me most recently was, I'll go back to 2018 was kind of like my pivotal year, 2018 and 2019."- 00:07:02 “We do live in a world that it's intentionally taught to disconnect you, right? Intentionally taught to make it loud and chaotic and fearful." - 00:43:00 “Part of my divine feminine that I celebrate now is to really just making myself happy.That's really what it is.” 01:02:46
🎙️Want To Become a Sought-After Podcast Guest? Your message deserves to be heard — loud, clear, and unapologetically you. That’s why I created Empower Your Message: How to Become a Sought After Podcast Guest — a no-fluff, power-packed program that... ✅Teaches you how to pitch with impact✅Speak with confidence✅Land podcast interviews that move the needle. Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade. Are YOU ready to get visible and amplify your voice? Head to 👉 https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest 🎤The mic is waiting — let’s make some noise.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Fragrance, Forgiveness & Fierce Focus: Georgia Vanderville on Building a Life That Matters
24 Sep 2025
01:10:33
My guest today is Georgia Vanderville. Georgia Vanderville is an award-winning entrepreneur, best-selling author, TEDx Speaker, and known for her international work with Youth as well as with our Women Owned Small Business community. Georgia has been voted has been the Most Influential Women of the Sierra Nevadas. She is now sitting as the Chair for NevadaWorks representing manufacturing in the 7 counties in Northern Nevada. Georgia Vanderville has used her influence to help Women Entrepreneurs Nationally and Internationally grow and expand their reach. Georgia’s years of traveling the United States and Europe hiking, backpacking and listening to stories around the world led to starting her Leading, multiple 7 figures, Candle Manufacturing Company, Shortie’s Candle Company, in 2002 with a Just Cause to "Inspire healthier mental health by connecting people to happiness." Armed with her Listening approach to business she has built a world renowned team and business and In her downtime she loves to go snowboarding and hiking with her family. In this episode we discuss self-care, youth empowerment, community, mental health misconceptions and fragrance therapy.
In this episode you will learn: 1. What the hindsight window is.2. FOMO: Focus On My Objectives, the re-frame around FOMO that Georgia has created.3. Why prioritizing your own well-being is so important to entrepreneurship.
“I think that managing and prioritizing your mental health is one of the most important things that there is."- 00:10:41 “I remember before I started any personal work for me, I didn't recognize that the words I was saying to myself were negative. I just honestly didn't recognize that." - 00:22:58 “I think mentors, mentorship is really good because it allows the other person who's being mentored. It actually benefits both of you.” 00:44:39
🎙️Want To Become a Sought-After Podcast Guest? Your message deserves to be heard — loud, clear, and unapologetically you. That’s why I created Empower Your Message: How to Become a Sought After Podcast Guest — a no-fluff, power-packed program that... ✅Teaches you how to pitch with impact✅Speak with confidence✅Land podcast interviews that move the needle. Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade. Are YOU ready to get visible and amplify your voice? Head to 👉 https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest 🎤The mic is waiting — let’s make some noise.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Pain Portal to Prosperity: How Lara Waldman Transforms Money Blocks into Abundance
17 Sep 2025
01:01:26
My guest today is Lara Waldman. Lara Waldman, also known as The Wealth Accelerator, supports conscious Leaders, Entrepreneurs, Business Owners and Change Makers expand into the next level of their impact, influence and income. Lara is a conscious business mentor, manifestation expert, Healer of 18+ years and the author of ‘Money Manifestation Mastery’. She has over 25 years experience in self development, transformation, and Healing work. It has been Lara’s life’s mission to find a path from pain, suffering, anger and fear towards a life of abundance, freedom, happiness and fulfilment. Her passion is helping great Leaders of this world create a life of true success and Abundance so that they can make the great impact they were born to make while also thriving personally and professionally. Lara believes that we are here upon this earth for so much more than struggle and survival. It is her purpose to help you realise your full potential and live a life of true abundance, in every area of your life.In this episode we discuss wealth activation, conscious wealth, money blocks, manifestation and heart-body-soul alignment. Website: https://larawaldman.com FB - https://www.facebook.com/abundanceactivatorIG - https://www.instagram.com/larawaldmanofficial YouTube - https://www.youtube.com/@LaraWaldmanabundanceactivator LinkedIn - https://www.linkedin.com/in/larawaldman Podcast - https://kite.link/money-manifestation-mastery
In this episode you will learn: 1. What the 6 pillars of wealth are.2. The money mastery method.3. Tips to step into your manifestation mastery. “You can have money and be quite poor."- 00:08:32 “If you're in a relationship with money, what is your relationship? And I would say I have a very safe and sexy relationship with money." - 00:19:54 “We're creating all the time, we're manifesting all the time, whether we like it or not, based on how we're thinking, how we're feeling and the actions we're taking and our perception of reality.” 00:41:34
🎙️Want To Become a Sought-After Podcast Guest? Your message deserves to be heard — loud, clear, and unapologetically you. That’s why I created Empower Your Message: How to Become a Sought After Podcast Guest — a no-fluff, power-packed program that... ✅Teaches you how to pitch with impact✅Speak with confidence✅Land podcast interviews that move the needle. Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade. Are YOU ready to get visible and amplify your voice? Head to 👉 https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest 🎤The mic is waiting — let’s make some noise.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Cracking Open the Soul: Abby Havermann on Healing, Worth & Radical Awakening
10 Sep 2025
01:18:06
My guest today is Abby Havermnn. On the outside, Abby was leading what could easily be described as an enviable life - a respected couples therapist, adjunct faculty at the graduate level, married with an adorable child, and a white picket fence to boot. But many of her life choices had unconsciously been made through the lens of unworthiness - choices that weren’t aligned for her. The Universe often does for us what we’re unable to do for ourselves, and Abby’s wake-up call was mortifying. She spent a long, dark night of the soul in an overcrowded jail cell when her relapsing addiction counselor husband had her bogusly arrested for domestic violence the day before she was scheduled to move out. That’s when Abby identified the myriad of ways she’d betrayed herself and shifted her focus from what she was doing in the world to who she was being. Through this process, she took back her power and, through the ensuing decades, has delved deeper into the human potential movement, trained with world-renowned thought leaders, and the rest is history. A lifelong learner, Abby’s singularity resides in combining her psychology, neuroscience, spiritual, and coaching experience with her ability to transform difficult life experiences into a gratitude-worthy self-evolutionary tool — awareness done right can breed transformation. Now, she teaches mission-driven, insight-oriented people to unlearn what no longer serves them through 1:1 and group coaching, speaking, training, and a soon-to-be-launched online course. Abby’s direct signature style challenges clients to up-level while witnessing and holding compassion for the complexity of their multifaceted inner and outer worlds. . In this episode we discuss not believing everything you think, the awake advantage, buffers, consciousness and self-betrayal.
In this episode you will learn: 1. What transformation truly is.2. Why we avoid awareness and how to shift that.3. What the awake advantage is. “I think there is an epidemic of women who think that we can put our needs under the rug. It's really not a big deal, we're not betraying anybody else."- 00:04:29 “I think that people say that they're aware, but we really have no idea the programs that are working and the way that the ego is working, because it's so sneaky." - 00:41:35 “Don't believe everything you think and check your ego at the door. be as fiercely loving of yourself as you are honest with yourself.” 01:16:10
🎙️Want To Become a Sought-After Podcast Guest? Your message deserves to be heard — loud, clear, and unapologetically you. That’s why I created Empower Your Message: How to Become a Sought After Podcast Guest — a no-fluff, power-packed program that... ✅Teaches you how to pitch with impact✅Speak with confidence✅Land podcast interviews that move the needle. Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade. Are YOU ready to get visible and amplify your voice? Head to 👉 https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest 🎤The mic is waiting — let’s make some noise.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
From Warrior to Mentor: Veronique Gautier on Laying Down Her Weapons and Rising Again
03 Sep 2025
00:56:08
My guest today is Veronique Gautier. As a Certified Life Mastery Consultant with the Brave Thinking Institute: The Premiere Training Center for Transformational Coaching, Veronique can help you recreate yourself and make your next chapter your best one ever lived! r Veronique specializes in helping high-achieving and heart-centered women own who they are in the world - harnessing their Distinctive Natural Assets®- to build their dreams, accelerate their results, and create a life truly worthy of them. For over 30 years, Veronique a.k.a. V., has been studying and implementing transformational success principles, and as a sought-after adviser to some of the largest companies in the world and brilliant innovators, she helped craft visions meant to lead Society forward, and supported leaders to become the person they needed to be to achieve the results that they uniquely were destined to create. In this episode we discuss healing, mental health, soul purpose and energy work.
In this episode you will learn: 1. How to start figuring out what you truly need.2. How to identify your DNA (Distinctive Natural Abilities) are and how to tap into and utilize them.3. Practical tools you can use to reset your nervous system and boost vitality. “On the other side of my divorce, I I just kept going the way that I knew about, and I was an overachiever. I was used to performing in a very demanding industry, being a consultant, advising leaders, large corporations, and also innovators. I didn't realize how much I had lost sight of myself."- 00:02:29 “You don't know it all. You might be wrong about the way things work. You might be, yeah, in the dark in some ways." - 00:38:34 “You don't know how much time you have, so don't waste one more second not living in your own shoes, living somebody else's life, living by somebody else's design.” 00:54:14
🎙️Want To Become a Sought-After Podcast Guest? Your message deserves to be heard — loud, clear, and unapologetically you. That’s why I created Empower Your Message: How to Become a Sought After Podcast Guest — a no-fluff, power-packed program that... ✅Teaches you how to pitch with impact✅Speak with confidence✅Land podcast interviews that move the needle. Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade. Are YOU ready to get visible and amplify your voice? Head to 👉 https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest 🎤The mic is waiting — let’s make some noise Contact Brad: WebsiteInstagramLinkedInYouTubeX (Twitter)TikTok #empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #intuition #selfawareness #strategist #mentor #speakyourtruth #vibrations #embodiment #innerwork #competition #meditation #heartcentered #selfawareness #growth #adaptability #courage #dreambuilding #vulnerability #authenticity #feminineenergy #leadership #community #DNA #selfcare #comparison #selftrust #vitality #selfreflection #selfdiscovery #purpose #valuecreation #distinctivenaturalassets #uniquebrilliance #feminineleadership #purpose #alignment #unlockyourpotential #selfworth #accountability #clarity #growthmindset #inneralignment #identity #limitingbeliefs #reprogramming
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
From Pain to Power: How Leilah Mirza Transformed Her Wounds into Healing for the World
27 Aug 2025
00:49:41
My guest today is Leilah Mirza. I'm Leilah - Healer, SPEAKER, THERAPIST, Mental Health Coach I am a holistic therapist who has worked with international clients and entrepreneurs, helping them enrich their lives and expand their businesses and personal relationships with themselves. I have travelled and taught in Sydney Australia and worked with people all across the world. My extensive experience has given me a wealth of knowledge and sharpened my highly intuitive abilities. My native qualities along with the experience that I gathered in my career has had a meaningful impact on numerous people that were stuck in seemingly final situations. What makes me different ? Unlike classic therapists, I take a holistic approach to healing which means that I consider the whole person - including their physical, emotional, mental, and spiritual well-being - when working with clients. My unique skillset includes a strong empathic connection and intuitive qualities that allow me to tune into my clients' energy and provide them with high frequency information that can help to shed light on their past and guide them towards a clear, luminous future. I believe that this approach helps to create deeper, more meaningful healing and growth for my clients, and sets me apart from other therapists. Who Am I ? I am a holistic and clinical therapist. I work with helping people but tapping into the root of their trauma and healing the very core beliefs that keeps people stuck in their lives and unhealthy relationships with others. What am I here to do ? My job is to help people who are stuck in their lives, and in their business. I help people who lack clarity in their purpose come into alignment with themselves. I am here to help detangle their human experience created from trauma and shed light on their future path. In this episode we discuss healing, mental health, soul purpose and energy work.
In this episode you will learn: 1. How pain can become your portal to power.2. Why it's important to remember that the healing journey is an investment in yourself.3. How to elevate your intuition to help with decision making. “Think as we are put on this earth and earth is like school without walls."- 00:02:03 “There's a lot that's going on in the woman's world regarding mental health." - 00:24:56 “You have the key.Your soul knows better and always move forward from love. Love plays the truth.” 00:47:25
🎙️Want To Become a Sought-After Podcast Guest? Your message deserves to be heard — loud, clear, and unapologetically you. That’s why I created Empower Your Message: How to Become a Sought After Podcast Guest — a no-fluff, power-packed program that... ✅Teaches you how to pitch with impact✅Speak with confidence✅Land podcast interviews that move the needle. Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade. Are YOU ready to get visible and amplify your voice? Head to 👉 https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest 🎤The mic is waiting — let’s make some noise Contact Brad: WebsiteInstagramLinkedInYouTubeX (Twitter)TikTok #empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #meditation #purpose #healer #intuition #traumarecovery #spirituallanguage #selfawareness #soulpurpose #healing #holisitictherapy #energywork #transformation #selfacceptance #spiritualhealing #spirituality #consciousness #presence #innerchild #love #unity #intuition #oneness #elevation #mentalhealth #humanity
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Kindness Is a Strength: Lori Adams-Brown’s Blueprint for Leading with Heart
20 Aug 2025
01:22:56
My guest today is Lori Adams-Brown. Lori Adams-Brown is the Director of Global Talent Development at a leading Silicon Valley tech company, where she fosters a culture of psychological safety. Through global leadership summits, she trains everyone from executives to individual contributors in communication skills that build trust across diverse cultures. As the host of the top 5% globally ranked podcast A World of Difference, Lori celebrates human diversity and inspires listeners to create positive change worldwide. With over 20 years of experience managing global teams across three continents, she has consistently introduced innovative strategies to organizations in business, education, government, and philanthropy, enhancing their capacity for innovation, strategic development, and new product design. In this episode we discuss women in tech, AI, human centered leadership, leadership myths and humanitarian work.
In this episode you will learn: 1. How setting clear work-life boundaries can fuel productivity and prevent burnout.2. Why kindness is such a powerful leadership quality to possess and how small acts of kindness can create massive lasting results.3. Practical steps to foster psychological safety, kindness and empowerment. “I would say I was inspired by a lot of great leaders that I grew up with."- 00:09:41 “We're often only seen for our experience and the experience has to all be there, which is why you often hear women don't apply for jobs unless they are 80 or 100% of the qualification." - 00:31:39 “Whatever strengths and gifts you've been given, that you live out of that and that you're increasingly, as you grow older, living out of your strengths more and more to make the world a better place.” 01:05:49
🎙️Want To Become a Sought-After Podcast Guest? Your message deserves to be heard — loud, clear, and unapologetically you. That’s why I created Empower Your Message: How to Become a Sought After Podcast Guest — a no-fluff, power-packed program that... ✅Teaches you how to pitch with impact✅Speak with confidence✅Land podcast interviews that move the needle. Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade. Are YOU ready to get visible and amplify your voice? Head to 👉 https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest 🎤The mic is waiting — let’s make some noise
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
One Million Women Millionaires: Linda Loveless’s Vision to Change the World
13 Aug 2025
01:17:49
My guest today is Linda Loveless. Linda Loveless is a woman of wisdom, style, and unstoppable faith. From building a home-based sewing business while raising three children, to winning a beauty pageant at 45, leading a 29-year career in network marketing and now as a Certified Global Napoleon Hill Institute Coach she is excited to be Co-Leading, The Think & Grow Rich Women’s Collective launching September 6th, “Confident and Called”. Linda’s journey is a masterclass in reinvention, resilience, and divine purpose. Now in her 70’s, she’s more inspired than ever. Through her signature program, “Ageless Beauty in Mind, Body and Spirit - a transformational experience helping women 50+ "Become Her Again", reclaim their crown and rediscover the woman they were always mean’t to be. Linda’s mission is to help women rediscover their beauty, and rise into all they were created to be, to Reclaim their Crown. In this episode we discuss women in leadership, ageless beauty, women over 50 and creating one million women millionaires. Website: https://www.arbonne.com/us/en/arb/lindalovelessIG - https://www.instagram.com/lindamloveless/
In this episode you will learn: 1. The hidden struggles that women over 50 face and how to break them.2. Practical steps to help shift your mindset and embrace wealth consciousness.3. Your super-power checklist. “What I've really learned to understand is we are collectively all of us together can change the world."- 00:08:59 “How can we understand what true feminine and masculine energy is to come together for the greater good of the world. That's the mission." - 00:29:00 “Be aware of what you're planting in the garden of your mind.” 01:15:43
🎙️Want To Become a Sought-After Podcast Guest? Your message deserves to be heard — loud, clear, and unapologetically you. That’s why I created Empower Your Message: How to Become a Sought After Podcast Guest — a no-fluff, power-packed program that... ✅Teaches you how to pitch with impact✅Speak with confidence✅Land podcast interviews that move the needle. Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade. Are YOU ready to get visible and amplify your voice? Head to 👉 https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest 🎤The mic is waiting — let’s make some noise
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Breaking the Silence: Practical Tools for Parents to Support Kids’ Mental Well‑Being with Dana Lee Christian
06 Aug 2025
01:11:12
My guest today is Dana Christian Lee. Dana Christian Lee is a devoted mom to two incredible humans, William and Grace Christian. Originally from Michigan, they made the move to Northern California in 2019—and quickly discovered that Petaluma felt like home for the soul. Dana holds two degrees in education along with certifications in yoga and mindfulness. With over 25 years of teaching experience, she’s worked across elementary and middle schools, religious education programs, and wellness spaces—blending heart, purpose, and presence into every setting. Her lifelong passion lies in supporting physical and mental well-being within community—creating access to resources, connection, and meaningful conversations. In January 2023, Dana joined Tell My Story, a nonprofit that helps parents prioritize their children's mental health with the same commitment they give to physical health—using the power of film, music, and open communication to spark change, healing, and vibrant living. She is the executive director as well as producer of their upcoming youth documentary film, "Let's Go..." which premieres Fall 2025. In this episode we discuss mental health, Tell My Story, advocacy, parenting and suicide prevention. Website: https://www.tellmystory.org/LinkedIn - https://www.linkedin.com/company/tellmystory-org/IG - https://www.instagram.com/tellmystorycommunityFB - https://www.facebook.com/1tellmystory In this episode you will learn: 1. That our kids are not broken and do not need fixing, they need support, space and unconditional love.2. Learn how to recognize the fear loop and consciously choose love instead.3. The importance of re-connecting with nature as it's essential for your mental health and why it's the original therapist. “If you're going to be in the space of mental well-being and mental health, you come at it from a very personal lens."- 00:02:48 “The mindset is your kids are not the problem.Your kids are a gift to unwrap and know and enjoy." - 00:40:08 “Love is the answer. Love is the cure. Let us love ourselves.” 01:09:31
🎙️Want To Become a Sought-After Podcast Guest? Your message deserves to be heard — loud, clear, and unapologetically you. That’s why I created Empower Your Message: How to Become a Sought After Podcast Guest — a no-fluff, power-packed program that... ✅Teaches you how to pitch with impact✅Speak with confidence✅Land podcast interviews that move the needle. Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade. Are YOU ready to get visible and amplify your voice? Head to 👉 https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest 🎤The mic is waiting — let’s make some noise
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
You Are The Light: Love, Fear and the Truth of Ascension with Isabelle Zimmerman
30 Jul 2025
01:08:17
My guest today is Isabelle Zimmerman. Isabelle is a spiritual teacher, soul guide, and the creator of The Giant Leap course series and Ascension Now, helping humans remember who they are and why they came here—especially during the Grand Awakening unfolding on Earth.Her work is infused with humor, heart, and the highest integrity. Through her courses, one-on-one sessions, and powerful teachings, Isabelle helps others remember:“You’re not broken. You’re becoming.” “You were meant to connect to your Spirit Guides.” “Your pain is not punishment—it’s a message.” In this episode we discuss ascension, quantum physics, the higher self, consciousness, miracles and divine union. Website: https://www.attractingwisdom.com/LinkedIn - https://www.linkedin.com/in/isabelle-zimmerman-85bb4347/IG - https://www.instagram.com/attractingwisdom/ In this episode you will learn: 1. Some spiritual practices that will help keep the energy field light when things get heavy.2. Tips on how to connect with your spirit guides.3. The true power of heart-centered leadership and connecting to your higher-self. “You will not ascend unless you love yourself."- 00:11:14 “More and more people are awakening and more and more, which is good because I work with spiritual teachers and healers." - 00:30:21 “Everyone, please connect with your heart and reach for my heart in this now moment.” 01:06:11
🎙️Want To Become a Sought-After Podcast Guest? Your message deserves to be heard — loud, clear, and unapologetically you. That’s why I created Empower Your Message: How to Become a Sought After Podcast Guest — a no-fluff, power-packed program that... ✅Teaches you how to pitch with impact✅Speak with confidence✅Land podcast interviews that move the needle. Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade. Are YOU ready to get visible and amplify your voice? Head to 👉 https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest 🎤The mic is waiting — let’s make some noise Contact Brad: WebsiteInstagramLinkedInYouTubeX (Twitter)TikTok #empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #soulsascenstion #manifestation #spiritualgifts #soulcontracts #divinefeminine #selfawareness #higherself #healing #embodiment #awareness #transformation #authenticity #soulconnection #spirituality #spiritual #spiritualjourney #presence #spiritguides #spiritualawakening #soulscalling #love #spiritualpath #spiritconnection #intuition #oneness #elevation #meditation #humanity #meditation #collectiveconsciousness #surrender #vulnerability #connection #awakening #quantumphysics #divineunion #gratitude #violetflame #forgiveness #giantleap #struggle #fear #selfdiscovery #selfworth #selflove #spiritualteacher #light #soulpurpose #innerlight #miracles #akashicrecords #collective #gratitude #compassion #heartcenteredliving #spiritualrebellion
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Unlock Your Sales Power – Why Relationships Beat Hustle Every Time with Katie Nelson
23 Jul 2025
01:22:41
My guest today is Katie Nelson. Katie Nelson, Founder and CEO of Sales UpRising, has built her business around this message: Cashflow Is Oxygen. She is committed to bringing the fun back into sales and helping her clients grow their small businesses into six-figure-plus Big League Players. Katie is a speaker, consultant, and business coach with a total 25 years of sales expertise and $150 million sold in products and services. She believes that small business owners can and should harness their profit-making potential to maximize their revenue. Known as “The Sales Catalyst,” Katie has worked with hundreds of entrepreneurs to transform their companies from ideas to thriving businesses. She is adamant that any entrepreneur can sell his or her knowledge, gifts, and passions to the world, because sales is just sharing your solution. In this episode we discuss sales, sales uprising, relationship-based selling, the 6 word story and heart centered sales. Website: https://salesuprising.com/LinkedIn - https://www.linkedin.com/company/salesuprisingIG - https://www.instagram.com/salesuprisingFB - https://www.facebook.com/SalesUpRising/
In this episode you will learn: 1. What the difference between sales and marketing is.2. What it really means to charge what you're worth.3. The true definition of what sales is. “I've learned self-leadership and success through selling. I've never met another job in any company that provides you with the opportunity to be wildly, extremely accountable, that requires focus and intentionality."- 00:02:29 “Your business isn't just you. It's also the people you serve and a whole bunch of other things. So don't be so hung up on your logo and your colors and your brand to begin with, because it will change as soon as you have delivered to a couple clients and you'll start to see who you are even more." - 00:29:56 “If sales is a place where you get more no's than yes's, which if you did not know people, I am telling you, I am coming through this podcast to tell you that sales is an institution in a business that should be filled with more nos than yes's.” 01:14:58
🎙️Want To Become a Sought-After Podcast Guest? Your message deserves to be heard — loud, clear, and unapologetically you. That’s why I created Empower Your Message: How to Become a Sought After Podcast Guest — a no-fluff, power-packed program that... ✅Teaches you how to pitch with impact✅Speak with confidence✅Land podcast interviews that move the needle. Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade. Are YOU ready to get visible and amplify your voice? Head to 👉 https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest 🎤The mic is waiting — let’s make some noise
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
From Golden Handcuffs to Road To Joy: How to Turn "I Can't" Into "Hell Yes" with Kimberly Crowe
16 Jul 2025
01:19:08
My guest today is Kimberly Crowe. Kimberly Crowe is an award-winning, international inspirational speaker, keynote speaker, TEDx speaker, best-selling author, and serial entrepreneur. She’s also the broadcast personality behind the weekly online show, Speakers Playhouse. With years of experience in the speaking industry, Kimberly is an expert in audience engagement and making public speaking fun and accessible.Her mission? To make speaking on stages super accessible and super fun for entrepreneurs and coaches looking to share their message with the world. As the founder of Entrepreneurs Rocket Fuel, she helps entrepreneurs scale their businesses by leveraging the power of speaking and visibility. Kimberly believes in the power of every voice and is passionate about creating a space where entrepreneurs, especially those from underrepresented backgrounds, can step into their spotlight.. In this episode we discuss entrepreneurship, podapalooza, public speaking, community, collaboration and the golden handcuffs. Website: https://entrepreneursrocketfuel.com/ https://speakersplayhouse.com/LinkedIn - https://www.linkedin.com/in/kimberly-s-crowe/TEDx Talk - https://www.youtube.com/watch?v=TENzps_5YBAIG - https://www.instagram.com/entrepreneursrocket/ YouTube - www.entrepreneursrocketfuel.com/youtube
In this episode you will learn: 1. What the ROAD to joy framework is and how it can help you up level your life.2. Why we shouldn't buy into someone else's dream.3. The three things you want people to know when you give a talk. “I remember thinking that whole concept of fun, if it's not fun, we only have so many go rounds on this planet. We only have so many days to live."- 00:11:04 “I think that in this world of entrepreneurship, there's a phrase that people say, just do this, just do this, and you'll get this. It's because people want, and marketing has taught us that people want easy. We want the quick fix." - 00:23:25 “Before you get on the stage, you must know three things. . ” 01:02:47
🎙️Want To Become a Sought-After Podcast Guest? Your message deserves to be heard — loud, clear, and unapologetically you. That’s why I created Empower Your Message: How to Become a Sought After Podcast Guest — a no-fluff, power-packed program that... ✅Teaches you how to pitch with impact✅Speak with confidence✅Land podcast interviews that move the needle. Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade. Are YOU ready to get visible and amplify your voice? Head to 👉 https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest 🎤The mic is waiting — let’s make some noise
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Courage to Be Seen: Lessons from a Recovering Invisible Woman with Deena Kordt
09 Jul 2025
01:04:23
My guest today is Deena Kordt. Deena Kordt, a Recovering Invisible Woman, is an extraordinary powerhouse of compassion and collaboration, whose remarkable journey as a Podcaster, Publisher, Speaker, and Author is not just about sharing stories but transforming lives. Today, Deena appears as a confident person who is speaking up and creating change, but it hasn't always been that way. Invisibility was something she needed as a survival mechanism. It was her way of coping with the environment she grew up in as a child and then into over 30 years of domestic abuse. This has brought her to the work that she’s doing today - to bring more awareness to the epidemic of domestic abuse, domestic violence.. In this episode we discuss domestic violence, trauma healing, divorce, mindset coaching, connection and the invisible woman.
Website: https://deenakordt.com/LinkedIn - https://www.linkedin.com/in/deena-kordt-1578b365/IG - https://www.instagram.com/u.glow_grlYouTube - https://www.youtube.com/@U.Glow_GRLFB - https://www.facebook.com/UGlowGRL19/ In this episode you will learn: 1. The step by step process to shift from invisibility to step into the spotlight.2. Practical tips for protecting your mental and emotional health while holding space for others.3. How curiosity fuels genuine connection. “I like to describe myself as a recovering invisible woman. So that's really who I am and I'm discovering new levels of invisibility, new areas and visibility every day."- 00:04:45 “Abuse is an epidemic. One in three women, one in four men is affected by domestic abuse and violence, which isn't always physical, even the legal definition." - 00:32:27 “I think if you can live your purpose and create a lasting positive impact, a.k.a. a legacy of some sort, that is success. ” 00:56:41
🎙️Want To Become a Sought-After Podcast Guest? Your message deserves to be heard — loud, clear, and unapologetically you. That’s why I created Empower Your Message: How to Become a Sought After Podcast Guest — a no-fluff, power-packed program that... ✅Teaches you how to pitch with impact✅Speak with confidence✅Land podcast interviews that move the needle. Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade. Are YOU ready to get visible and amplify your voice? Head to 👉 https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest 🎤The mic is waiting — let’s make some noise
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Unlock Your Full Potential: Zerina Derveni Shares the Key Shift for Lasting Empowerment
02 Jul 2025
00:55:40
My guest today is Zerina Derveni. Zerina Derveni is a highly respected Life Coach dedicated to empowering women to unlock their fullest potential. With over a decade of experience in strategic consulting and client engagement with Fortune 500 companies, Zerina blends her extensive executive background with a passion for personal growth, professional development, and transformational coaching.Her personalized coaching approach is crafted for individuals seeking meaningful change and clarity in their lives. Whether aiming for greater personal fulfillment, enhancing relationships, or navigating career transitions, Zerina provides expert guidance and actionable strategies that foster lasting success and transformation for her clients. In this episode we discuss emotional intelligence, purpose, life coaching and intentional living.
In this episode you will learn: 1. Success is measured by the value you create not plaques or promotions.2. How to turn fear into your superpower and stop playing small.3. How to tap into your EQ to help make smarter, heart-centered decisions. “Like most intelligent women, we think or we assume that clarity comes from thought. So a lot of us are overthinking, we're feeling emotions of anxiety, of uncertainty."- 00:04:32 “No one's going to rescue you. No one's going to save you. I think that's a big understanding, especially with the women that I coach that are in their 20s, early 30s. There seems to be this loss of identity where they're just confused." - 00:23:23 “This concept of moving forward is really important to me. I think people that are thinking about the past tend to have more depression, emotional reactions. ” 00:49:39
🎙️Want To Become a Sought-After Podcast Guest? Your message deserves to be heard — loud, clear, and unapologetically you. That’s why I created Empower Your Message: How to Become a Sought After Podcast Guest — a no-fluff, power-packed program that... ✅Teaches you how to pitch with impact✅Speak with confidence✅Land podcast interviews that move the needle. Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade. Are YOU ready to get visible and amplify your voice? Head to 👉 https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest 🎤The mic is waiting — let’s make some noise
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
From Background Actor to Main Character: Finding Your Space & Voice with Jackie Roby
25 Jun 2025
01:05:21
My guest today is Jackie Roby. Jackie Roby dismantles self-doubt. As a relationship mindset coach, she empowers ambitious women of color and allies to break free from hustle culture, reclaim their time freedom, and write their next chapter as the main character of their stories. Jackie hosts the podcast Through Inspired Eyes and chairs the Global Wellness Institute's Diversity Equity Inclusion Initiative. She stands firm in her belief that chocolate and peanut butter are the best dessert combination. Jackie's vision is to create a world where people who have been silenced for too long reclaim the power of their voice. She sees safe spaces with proper representation, equity, vulnerability, and endless possibilities. She aims to give you back those stolen dreams. In this episode we discuss hustle culture, burnout, becoming the main character in your story, mindset and relationships. Website: https://inspiredjourneyconsulting.com/LinkedIn - https://www.linkedin.com/in/jackie-roby/IG - https://www.instagram.com/inspiredjourneyconsulting/YouTube - https://www.youtube.com/channel/UCyKLXBbqHkHISv9Zs8HcyogShe Suite Connector: https://links.actionincubator.com/widget/bookings/she-suiteFREE Relationship Success Audit: https://calendly.com/inspiredjourneyconsulting/relationship-success-audit
In this episode you will learn: 1. The 5 keys to embracing your main character energy and stepping into your true power and living life on your own terms.2. The importance of building a strong sense of self-worth and self-love in order to unlearn toxic programming .3. How to embrace your enoughness and truly embody your worth and celebrate your brilliance. “I feel like the deeper we go into our healing journey, the more often we have catalyst moments."- 00:02:20 “That pause is actually the best power move you can do for yourself. That healing is what gets you further." - 00:39:25 “When you break that rigged algorithm of success, you allow yourself to enjoy the time with your people, the reason why you're working in the first place. ” 01:01:17
🎙️Want To Become a Sought-After Podcast Guest? Your message deserves to be heard — loud, clear, and unapologetically you. That’s why I created Empower Your Message: How to Become a Sought After Podcast Guest — a no-fluff, power-packed program that... ✅Teaches you how to pitch with impact✅Speak with confidence✅Land podcast interviews that move the needle. Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade. Are YOU ready to get visible and amplify your voice? Head to 👉 https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest 🎤The mic is waiting — let’s make some noise
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Pink Hulk: A Warrior's Journey Through Cancer and Storytelling with Valerie David
18 Jun 2025
01:08:10
My guest today is Valerie David. NYC-based performer/playwright Valerie David wrote and performs her award-winning solo show, The Pink Hulk: One Woman’s Journey to Find the Superhero Within, to inspire and empower others through the courage and inner strength she found to become a 3-time cancer survivor—Stage III Non-Hodgkin’s Lymphoma, Stage II Breast Cancer, and Stage IV Metastatic Breast Cancer. Through medical advancements, Valerie currently has no evidence of disease. The Pink Hulk has been accepted into over 60 different play festivals and 25 different cities worldwide, including England, Sweden, Iceland, and Finland, garnering multiple awards. Valerie and her show have impacted audiences since its 2016 debut with its motto: NEVER GIVE UP HOPE! She received the President’s Lifetime Achievement Award: Resilience in Action for her patient advocacy work from the Biden administration. Her second award-winning solo show, Baggage From BaghDAD: Becoming My Father’s Daughter, is about her Middle Eastern Jewish family’s true inspirational journey of being forced to flee from religious persecution during the 1941 “Farhud” pogrom in Baghdad. It is the story of Valerie’s father and his family’s struggle to transcend their harrowing past and build a new home in America. It celebrates the resiliency of the human spirit and finds humor, even in the darkest of times. In this episode we discuss cancer, self-advocacy, speaking your truth, healing and performance. Website: https://pinkhulkplay.com/LinkedIn - https://www.linkedin.com/in/valeriedavid/FB - https://www.facebook.com/pinkhulkplay/https://www.facebook.com/valerie.david.96558/IG - https://www.instagram.com/valeriedavid_pinkhulkplay/YouTube - https://www.youtube.com/channel/UCyDPITlLi5AwO_1beXL2Ogwhttps://www.youtube.com/channel/UCXRTfJ7EdCBEjlhsZw3bI-w In this episode you will learn: 1. The power of laughter to help get through immense challenges.2. The importance of finding and using your voice to advocate for yourself .3. How empathy can help lead to opening your heart and understanding others. “I think what inspired me was the fact that I had two different cancers. So in breast cancer, according to the American Cancer Society, less than 1% of all men get breast cancer."- 00:07:35 “If you're not in perpetual motion Then there's something wrong and I think that's the opposite because you need time to take a break You need time for yourself." - 00:25:46 “I think it taught me to be in the now, in the present moment what can I do now and not to worry, look too much into the future because you don't, you're only in control of what you can do now.” 00:47:33
🎙️Want To Become a Sought-After Podcast Guest? Your message deserves to be heard — loud, clear, and unapologetically you. That’s why I created Empower Your Message: How to Become a Sought After Podcast Guest — a no-fluff, power-packed program that... ✅Teaches you how to pitch with impact✅Speak with confidence✅Land podcast interviews that move the needle. Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade. Are YOU ready to get visible and amplify your voice? Head to 👉 https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest 🎤The mic is waiting — let’s make some noise
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Unlock Your Inner Healer: Transform Your Life Through Holistic Wellness with Sarah Dawkins
11 Jun 2025
00:50:23
My guest today is Sarah Dawkins. Sarah is a Holistic Health and Healing Coach, Keynote Speaker, the Author of HEAL YOURSELF, a podcast host, a Multi-Award winning Entrepreneur and previously, she was a Registered Nurse for twenty years. She has extensive experience in health and healing from naturally self-healing a multitude of health issues and through her work as a Registered Nurse. Sarah supports clients to find and heal the root cause of their health problems, thereby improving their health and ultimately their lives. . In this episode we discuss holistic health, healing, spiritual wellness and the mind-body connection. Website - https://www.sarahdawkins.comLinkedIn - https://www.linkedin.com/in/sarahdawkinsFB - https://www.facebook.com/dawkinsseIG - https://www.instagram.com/sarah.dawkins.healthYouTube - https://www.youtube.com/@SarahDawkinsEssentialHealth Podcast - https://podcasts.apple.com/us/podcast/heal-yourself-with-sarah-dawkins/id1670856549 Course - https://sarahdawkinshealyourself.teachable.com/ In this episode you will learn: 1. Why healing your past is essential to healing your body.2. What the 4 pillars are of Holistic Health.3. Some common misconceptions about Holistic Health. “So my own journey was, I was raised in the medical model and my mom was a nurse. So all I knew was doctors, hospitals, pills and I followed in my mom's footsteps, trained as a nurse and I qualified in 2001."- 00:02:09 “Holistic health, for me comes back down to my four pillars of health. Are you looking after yourself physically, mentally, emotionally, and spiritually?" - 00:20:42 “Please know that you can help yourself. You can heal yourself. Your body heals itself all the time. You just don't see it in the main, unless you cut or bruise yourself, and then you can witness it in real time.” 00:48:02
🎙️Want To Become a Sought-After Podcast Guest? Your message deserves to be heard — loud, clear, and unapologetically you. That’s why I created Empower Your Message: How to Become a Sought After Podcast Guest — a no-fluff, power-packed program that... ✅Teaches you how to pitch with impact✅Speak with confidence✅Land podcast interviews that move the needle. Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade. Are YOU ready to get visible and amplify your voice? Head to 👉 https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest 🎤The mic is waiting — let’s make some noise.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Unlocking Your True Potential: The Power of Resilience and Self-Worth in Career Success with Megan Dias
04 Jun 2025
00:54:44
My guest today is Megan Dias. Megan is a Career Coach with 10+ years of experience working with 5,000 diverse job seekers from all industries to define personal brand and increase confidence in application materials (resumes, cover letters, LinkedIn profiles, behavioral interviews) to pivot careers and/or take next steps in career development. Megan is published in 25 articles with content centered around topics involving HR, talent, recruitment, hiring trends, and diversity in the workplace. She has been featured on 3 podcasts discussing the intersection of Talent Acquisition & Career Coaching. Megan is certified in the Myers-Briggs Type Indicator Assessment (MBTI), has a Masters in Education & Leadership, and represents the top 1% of talent on Upwork. Megan is passionate about collaborating with individuals to support career growth and development. Megan lives in Silicon Valley where she has for over a decade and has worked at various startups and tech companies. In this episode we discuss career coaching, career success, burnout, negotiation and networking.
LinkedIn - https://www.linkedin.com/in/megandias/
In this episode you will learn: 1. The importance of understanding your value and the art negotiation and how it can impact your career trajectory.2. Tips on how to help avoid the dreaded burnout.3. Strategies to stand out as a unicorn candidate in the current noisy employment landscape. “Your career is a huge part of your life and you want to find something where your interests meet your strengths."- 00:04:04 “I think today's market is very competitive just because of all of the layoffs and right now it's an employer's market." - 00:22:40 “I think the one quote that helps me with that is work will always be there. Will your family, will this experience to go travel and do X, Y, Z, whatever.” 00:45:27
🎙️Want To Become a Sought-After Podcast Guest? Your message deserves to be heard — loud, clear, and unapologetically you. That’s why I created Empower Your Message: How to Become a Sought After Podcast Guest — a no-fluff, power-packed program that... ✅Teaches you how to pitch with impact✅Speak with confidence✅Land podcast interviews that move the needle. Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade. Are YOU ready to get visible and amplify your voice? Head to 👉 https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest 🎤The mic is waiting — let’s make some noise.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Red Dress Moment: Kimmy Seltzer's Guide to Confidence and Embracing Your Inner and Outer Beauty
28 May 2025
00:52:59
My guest today is Kimmy Seltzer. Kimmy Seltzer is a Confidence Therapist, Authentic Dating Strategist and Image Expert. With vast knowledge and experience as a therapist, certified style coach, dating coach, and matchmaker, she has helped people find lasting love and connection, attract success and build valuable relationships using her unique “confidence makeover” process. Using an outside-in approach, Kimmy implements targeted style, emotional and social intelligence in people’s lives using her signature formula, “The Charisma Quotient,” working on body language, first impressions, image/wardrobe and flirting and how it impacts attraction. This Los Angeles-based expert travels the country helping people discover confidence, charisma and connection as a speaker at TEDx, National Matchmaking Conferences, eHarmony, Neutrogena, The Guild at Universal and UCLA and media appearances in Tamron Hall Show, ABC News, Fox News, NBC News and Inside Edition. Kimmy is also a regular contributor to the Huffington Post with appearances in Cosmopolitan, Oprah Magazine, Redbook, Reader’s Digest, AskMen, Fox News Magazine, Yahoo and the Washington Examiner, among a myriad of other publications. Kimmy has been the leading love expert on the traveling live dating show The Great Love Debate, the cable reality series, The Romance. You can also listen to her on her podcast, The Charisma Quotient and regular dating segments on 9NBC News, Colorado & Company and ABC10. In this episode we discuss confidence, dating, self-worth, body image, personal identity and flirting. Website - https://www.kimmyseltzer.com/FREE Style Guide - https://www.kimmyseltzer.com/style-presence/IG - https://www.instagram.com/kimmyseltzer/YouTube - https://youtube.com/KimmySeltzerFB - https://www.facebook.com/kimmyseltzer/LinkedIn - https://www.linkedin.com/in/kimmyseltzer/
In this episode you will learn: 1. The three C's of style.2. What is confidence.3. Strategies to help you overcome limiting beliefs. “I thought I was a very confident person before the divorce happened and it was like everything just shattered in that moment."- 00:05:44 “I call it the three C's. If you keep the three C's in mind, it's really important." - 00:27:14 “I really believed that you had to work from the inside out I thought the outside and a superficial something that was on the sidelines.” 00:42:22
🎙️Want To Become a Sought-After Podcast Guest? Your message deserves to be heard — loud, clear, and unapologetically you. That’s why I created Empower Your Message: How to Become a Sought After Podcast Guest — a no-fluff, power-packed program that... ✅Teaches you how to pitch with impact✅Speak with confidence✅Land podcast interviews that move the needle. Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade. Are YOU ready to get visible and amplify your voice? Head to 👉 https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest 🎤The mic is waiting — let’s make some noise.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Truth, Trauma, and the Other Side: Awakening with Christina Prokos
21 May 2025
01:10:34
My guest today is Christina Prokos. Christina Prokos is a renowned Psychic Medium and Spiritual Teacher, celebrated for her profound abilities in soul retrieval, inner child work, and her deep expertise in the Laws of Attraction. With years of dedicated practice and study, Christina has become a leading figure in the spiritual community, known for her compassionate approach and transformative guidance. Her journey began with a natural gift for connecting with the spiritual realm, a talent she honed through rigorous training and personal exploration. Christina's primary modality, soul retrieval, involves the intricate process of recovering lost fragments of the soul that have been displaced due to trauma or emotional upheaval. This healing technique, combined with her psychic mediumship, allows her to provide clients with profound insights and deep healing. In this episode we discuss soul contracts, energy healing, consciousness, spiritual gifts, life after death and trauma healing. Website - https://www.christinaprokos.com/IG - https://www.instagram.com/christina_life_spiritual_/YouTube - https://www.youtube.com/channel/UCfWUpwMxmp3Ms335r-z4DEw/featuredSoul to Thrive Podcast - https://open.spotify.com/show/4OKT4stXPxkhlhu8nWNVIK?si=4007817e6bec46a4Embrace Your Shadows Book - https://www.amazon.ca/Embrace-Your-Shadows-Emotions-Embracing/dp/177962753X
In this episode you will learn: 1. How to navigate spiritual awakenings.2. What is and what does finding your soul purpose mean.3. How to tap into your intuition. “Since I was a kid, actually, I could tune into and read energy and I had like extra sensory abilities, so it was already kind of innate in me and I had the, I guess, I didn't register it at the time because the veil is so thin, see deceased loved ones, assess certain situations with people."- 00:02:13 “The universe is always working in our favor. It is never ever working against us. It hears us communicate to it and it says yes." - 00:26:25 “I think people need to come to terms that we're all going to die anyways. I don't think people, they register that on like a subconscious, unconscious level.” 00:57:35
🎙️Want To Become a Sought-After Podcast Guest? Your message deserves to be heard — loud, clear, and unapologetically you. That’s why I created Empower Your Message: How to Become a Sought After Podcast Guest — a no-fluff, power-packed program that... ✅Teaches you how to pitch with impact ✅Speak with confidence ✅Land podcast interviews that move the needle. Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade. Are YOU ready to get visible and amplify your voice? Head to 👉 https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest 🎤The mic is waiting — let’s make some noise.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Heart-Centered Leadership: Regina Huber's Insights on Transformation and Empowerment
14 May 2025
00:44:44
My guest today is Regina Huber. As the CEO of TRANSFORM YOUR PERFORMANCE, Regina Huber drives bold, heart-centered leadership. She helps her clients become THRIVING LEADERS with THRIVING TEAMS by leveling up their leadership of themselves and their teams, and accelerate their careers, while keeping stress levels low. Her eclectic experience on five continents started in Germany and includes leadership positions at Boston Consulting Group (Europe, South America, U.S.) as well as ownership of businesses in Argentina, Brazil, and the U.S. This experience shaped her into a multinational and multilingual Transformational Leadership Coach, International Inspirational Speaker, Best-Selling Author of Speak up, Stand out and Shine and Author of Living My Freakin’ Amazing Life: Create the Life That’s Perfect for YOU – Anywhere in the World (also in Portuguese). She also co-authored three other books and wrote numerous articles for magazines in the U.S. and Africa, where she has been featured by multiple media outlets. She is the Host of the RISE TO LEAD Podcast. In this episode we discuss leadership, transformation, mindset, leadership development, intuition and trust. Website - https://www.transformyourperformance.comIG - https://www.instagram.com/reginahubernyclyon/LinkedIn - https://www.linkedin.com/in/reginahuber/FB - https://www.facebook.com/ReginaHuber369/YouTube - https://youtube.com/@reginahuberRise to Lead Podcast - https://podcasts.apple.com/us/podcast/rise-to-lead/id1755539127
In this episode you will learn: 1. Tips you an implement to help you start embracing and embodying your inner leader.2. What a good leader is vs. a transformational leader.3. How we can redefine leadership in a way that includes diverse voices, perspectives and lived experiences. “I don't see leadership as a rigid set of skills and traits, but rather as a dynamic, human-centered practice, ideally, right?."- 00:01:58 “Stop saying or promising that you will empower others. I know that you have Empowerography and is a very important concept, right? But as a person, empower means to put power, place power into something or someone." 00:22:52 “Stop trying to fix yourself or to fit in. There's nothing wrong with you. Lead with your full presence from the inside out. Trust your brilliance.” 00:42:33
🎙️ FREE MASTERCLASS – EMPOWER YOUR VOICE: 5 Secrets to Becoming an In-Demand Podcast Guest Want to be the kind of guest podcast hosts can’t wait to feature? In this power-packed free Masterclass, I’ll teach you: ✅ How to find and align with the right podcasts✅ The secrets to pitching yourself with confidence✅ How to share your story in a way that sticks✅ How to show up and shine as an unforgettable guest✅ And how to use every episode to grow your business and brand Whether you’ve never been on a podcast or you’re ready to level up — this Masterclass will shift the game for you. 🎤 The mic is waiting. Click here to register now 👉 - https://empowerographypodcast.com/empower-your-voice-free-masterclass Your message matters. Let’s get it heard.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Awakening the Spirit: A Journey from Grief to Light with Nubbia Quezada
07 May 2025
01:11:29
My guest today is Nubbia Quezada. Nubbia is a spirit connector, healer, speaker and spiritual mentor who guides others on their journeys of self-discovery and transformation. Her path began with her own healing experience, which sparked a deep calling to help others release fear, connect with spirit, and embrace their true potential. Married and a proud mom of three children, as well as two energetic whippets, Nubbia balances the joys of family life with her spiritual work. She creates compassionate spaces where people can heal past wounds, reconnect with their inner selves, and navigate life’s challenges with grace. Using tools like breath work, meditation, and intuitive guidance, Nubbia helps others awaken to their higher selves and find peace, clarity, and empowerment. She is passionate about showing people that within every challenge lies an opportunity for growth and transformation.. In this episode we discuss grief, loss, spirituality, healing, divinity, self-expression and spirit connection. Website - https://nubbiaquezada.com/IG - https://www.instagram.com/nubbiaquezadaLinkedIn - https://www.linkedin.com/in/nubbia-quezada-627726283/
In this episode you will learn: 1. Why it's so important to shed the layers that don't belong to us in order to return to our authentic selves.2. The importance of healing your own heart before you can guide others.3. How you can learn to connect with spirit which can lead to profound insights and inner peace. “What actually fully cracked me open was when my brother took his life and that unleashed every part of me."- 00:02:14 “If you can just give yourself, just a moment to be present with yourself and allowing your breath to anchor you in the present moment and then just ask to be guided, ask for a sign. It's in that belief and love because spirit speaks with love." 00:25:01 “I would definitely never apologize for being myself and sharing who I am and my own truths but what I would say to the world is, remember who you are.” 00:56:18
🎙️ FREE MASTERCLASS – EMPOWER YOUR VOICE: 5 Secrets to Becoming an In-Demand Podcast Guest Want to be the kind of guest podcast hosts can’t wait to feature? In this power-packed free Masterclass, I’ll teach you: ✅ How to find and align with the right podcasts✅ The secrets to pitching yourself with confidence✅ How to share your story in a way that sticks✅ How to show up and shine as an unforgettable guest✅ And how to use every episode to grow your business and brand Whether you’ve never been on a podcast or you’re ready to level up — this Masterclass will shift the game for you. 🎤 The mic is waiting. Click here to register now 👉 - https://empowerographypodcast.com/empower-your-voice-free-masterclass Your message matters. Let’s get it heard.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
F**k Your Beauty Standards: The Raw Power of Unfiltered Art with Alyscia Cunningham
30 Apr 2025
00:46:00
My guest today is Alyscia Cunningham. Alyscia Cunningham is a multifaceted award-winning author, filmmaker, tactile artist, and photographer with contributions that have graced esteemed platforms such as the Smithsonian, National Geographic, Discovery Channel, and AOL. Her advocacy extends to ensuring her art is accessible for all to experience. At the heart of her artistic journey is a deep commitment to making a significant impact through her documentaries and horror films. She delves into pressing issues surrounding women’s beauty and health and creates narratives of resilience and triumph over adversity. Alyscia’s work is a testament to her passion for storytelling that enlightens, challenges, and inspires. Rooted in her identity as a first-generation Trinidadian American, Alyscia’s early fascination with storytelling was sparked by the tales of resilience, folklore, and life lessons shared by her Caribbean elders. These narratives of triumph over adversity and cultural heritage fuel her creative passion, driving her work in both documentary and narrative filmmaking.As the founder of Her House Media, Alyscia champions the production of documentary and horror films written and directed by women of color. In parallel, she leads Uprising Builders, a Maryland-based home improvement company, showcasing her entrepreneurial spirit and commitment to excellence across different sectors. In this episode we discuss photography, art, creativity, self-love, diversity and beauty standards. Website - https://alyscia.com/IG - https://www.instagram.com/alysciacunningham/FB - https://www.facebook.com/AlysciaCunninghamLinkedIn - https://www.linkedin.com/in/alyscia/YouTube - https://www.youtube.com/alysciacunningham
In this episode you will learn: 1. Why community and collaboration are essential for growth.2. The importance of staying true to yourself and embracing your authenticity.3. How art can be a vehicle for change in society and the power that it holds. “We are creating every day. So whether you're creating, some people might be good in writing a letter that's creative. I'm not so good with that. Some people might be great with picking up a camera and being an amazing cinematographer."- 00:05:17 “One thing that I wish they would know is that they can do it. That's the biggest thing that I feel like I'm constantly telling women is you have the idea, don't wait for permission, just do it." 00:21:00 “Success for me is having a thought. I love, actually, I feel like this kind of gives me a rush too, but having a thought and then seeing it to fruition, that's success. ” 00:40:42
🎙️ FREE MASTERCLASS – EMPOWER YOUR VOICE: 5 Secrets to Becoming an In-Demand Podcast Guest Want to be the kind of guest podcast hosts can’t wait to feature? In this power-packed free Masterclass, I’ll teach you: ✅ How to find and align with the right podcasts✅ The secrets to pitching yourself with confidence✅ How to share your story in a way that sticks✅ How to show up and shine as an unforgettable guest✅ And how to use every episode to grow your business and brand Whether you’ve never been on a podcast or you’re ready to level up — this Masterclass will shift the game for you. 🎤 The mic is waiting. Click here to register now 👉 - https://empowerographypodcast.com/empower-your-voice-free-masterclass Your message matters. Let’s get it heard.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Presence Is the Portal – Caroline Arco on Spirituality, Healing & Becoming
23 Apr 2025
00:55:43
My guest today is Caroline Arc. Carolini Arco is a Spiritual Mentor, Reiki Master Teacher, Past Lives Healer, ICF ACC Life Coach, and Breathwork Facilitator. Carolini’s story is a tapestry of bewildering and mystifying experiences that solidified her belief in the workings of the Spirit and her divine calling at 18, she left her small town in southern Brazil with only $60 to her name to pursue her dream of changing the world through art. Through a series of synchronous events, she met a wise man who recounted her past lives and revealed her higher calling as a Spiritual Healer.Overwhelmed by this intense experience, Carolini initially shut off everything related to spirituality. She traveled the world, spending two years in New Zealand before immigrating solo to Canada at age 23. Working in a sandwich shop to make ends meet, she felt her life was meaningless. Alone in a new country, depression took hold. At her lowest point, a sign offering a “15-Minute Reiki sessions” changed her life forever.This marked the beginning of her awakening to her Spiritual and Healing gifts. Initially, she focused on her own healing, but soon, friends who witnessed her transformation sought her help, wanting “a little bit of what she is having.” In this episode we discuss spirituality, past lives, soul connections, humanity, collective consciousness, self-love and presence.
In this episode you will learn: 1. Why living in the present moment is a powerful tool for transformation.2. Tips on how to harness the power of manifestation to create the life you desire.3. How being in service to others can contribute to the collective of well-being and create legacy. “He told me, you came here for a mission and that mission is to help heal people and help advance humanity."- 00:07:38 “The moment that I chose it, that I said, OK, I'm going to take this path, and I don't understand it, but I'm going for it, truly my life started opening up in incredibly magical ways. The reality that I have now, I never thought I could have, even five years ago." 00:22:09 “I pray that the sense of hope that I have for you is felt in you. ” 00:54:08
🎙️ FREE MASTERCLASS – EMPOWER YOUR VOICE: 5 Secrets to Becoming an In-Demand Podcast Guest Want to be the kind of guest podcast hosts can’t wait to feature? In this power-packed free Masterclass, I’ll teach you: ✅ How to find and align with the right podcasts✅ The secrets to pitching yourself with confidence✅ How to share your story in a way that sticks✅ How to show up and shine as an unforgettable guest✅ And how to use every episode to grow your business and brand Whether you’ve never been on a podcast or you’re ready to level up — this Masterclass will shift the game for you. 🎤 The mic is waiting. Click here to register now 👉 - https://empowerographypodcast.com/empower-your-voice-free-masterclass Your message matters. Let’s get it heard.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
From Heroin to Healing: How Honesty Liller Rebuilt Her Life From Rock Bottom to CEO
16 Apr 2025
00:54:28
My guest today is Honesty Liller. Honesty Liller has been in recovery from substance use disorder since May 27, 2007, and is a Certified Peer Recovery Specialist in Virginia. She began using drugs and alcohol at age twelve and didn’t achieve lasting recovery until she was twenty-six, after struggling with heroin addiction for the final nine years of her active use. Honesty is the best-selling author of Scattered Pink and serves as the Chief Executive Officer of The McShin Foundation, a nationally accredited peer-to-peer Recovery Community Organization (RCO) that supports individuals and families impacted by substance use disorders. In 2007, McShin helped save Honesty’s life when she resided in their female recovery residence for five months. After completing the program, she began working at McShin, initially wanting only to give back, but her passion and dedication evolved into a career helping others with substance use disorders. Her focus is particularly on helping mothers in recovery, a cause that resonates deeply with her personal journey. Recently, Honesty earned certification as a SHE RECOVERS Professional and hosts a monthly support group at McShin for women and non-binary individuals. In this episode we discuss addiction, recovery, forgiveness, heroin, substance abuse, the McShin Foundation and treatment. Website - https://www.mcshin.orgIG - https://www.instagram.com/diaryofawomaninrecovery/ https://www.instagram.com/mcshinfoundation/LinkedIn - https://www.linkedin.com/in/honestyliller/FB - https://www.facebook.com/honestyliller https://www.facebook.com/McshinFoundation
In this episode you will learn: 1. Why forgiveness is essential to the healing journey.2. The importance of peer support in the recovery journey and why it works.3. The role that shame plays in addiction and how to begin to overcome that shame to start healing and self-forgiveness. “I started using drugs when I was 12 years old. I really just started out with smoking marijuana and drinking alcohol and a lot of LSD and shrooms. I was this hippie chick.” - 00:01:58 “The shame as women, like what we have to do to get drugs or alcohol, mine wasn't really alcohol towards the end, but drugs to get money, the things, whether it was selling your body or whether it was just being with people you didn't want to, just so you can have drugs." 00:18:03 “Just because we were robbing, cheating, stealing, whatever, for our drug addiction doesn't mean we're bad human beings. ” 00:43:27
🎙️ FREE MASTERCLASS – EMPOWER YOUR VOICE: 5 Secrets to Becoming an In-Demand Podcast Guest Want to be the kind of guest podcast hosts can’t wait to feature? In this power-packed free Masterclass, I’ll teach you: ✅ How to find and align with the right podcasts✅ The secrets to pitching yourself with confidence✅ How to share your story in a way that sticks✅ How to show up and shine as an unforgettable guest✅ And how to use every episode to grow your business and brand Whether you’ve never been on a podcast or you’re ready to level up — this Masterclass will shift the game for you. 🎤 The mic is waiting. Click here to register now 👉 - https://empowerographypodcast.com/empower-your-voice-free-masterclass Your message matters. Let’s get it heard.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Shattering the Silence: Cindy Benezra on Surviving, Healing, and Reclaiming Her Voice
09 Apr 2025
00:48:42
My guest today is Cindy Benezra. Behind the accomplished author, speaker, entrepreneur, philanthropist and advocate is a sexual abuse victim that is passionate about bringing awareness to the impact of sexual trauma through meaningful conversations and system-changing discussions. Known for her strength and compassion, Cindy Benezra bravely faces the sensitive topic with courage and resilience, having a deep and personal understanding of how sexual abuse affects every aspect of a person’s life and a genuine care for those who have walked a similar path. She is well versed on and speaks to the many different avenues for healing from trauma since she put in years of therapy and uncovered countless self help techniques. Her charge is to break the chains of trauma while also breaking the cycle it can create. Her hope is to reveal the truth as well as the path to forgiveness, healing and freedom. In this episode we discuss sexual abuse, healing, advocacy, listening, trust and forgiveness.
In this episode you will learn: 1. Why it's so important to create safe spaces for survivors of sexual abuse to share their stories without judgement .2. How finding and using your voice can be a powerful tool in the healing journey.3. How love is the catalyst for healing and empowerment.. “Finding your voice may look like this, like we're talking right here, speaking out, but finding your voice also means writing it down. There's ways to find your voice, maybe like journaling, finding a way to step up and get out and feel that fear and get uncomfortable.” - 00:06:18 “Every time somebody else shares their story, let's say that, when somebody shares their story with me, I feel that they're reclaiming a part of them, that there's fragments of themselves that had been lost." 00:29:45 “Practice love. Practice being love. Try to find a way to define yourself as love because that is the catapult to everything. ” 00:47:07
🎙️ FREE MASTERCLASS – EMPOWER YOUR VOICE: 5 Secrets to Becoming an In-Demand Podcast Guest Want to be the kind of guest podcast hosts can’t wait to feature? In this power-packed free Masterclass, I’ll teach you: ✅ How to find and align with the right podcasts✅ The secrets to pitching yourself with confidence✅ How to share your story in a way that sticks✅ How to show up and shine as an unforgettable guest✅ And how to use every episode to grow your business and brand Whether you’ve never been on a podcast or you’re ready to level up — this Masterclass will shift the game for you. 🎤 The mic is waiting. Click here to register now 👉 - https://empowerographypodcast.com/empower-your-voice-free-masterclass Your message matters. Let’s get it heard.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Unleashing Inner Strength: Karla Elizondo's Approach to Mindset and Legacy Leadership
02 Apr 2025
00:59:21
My guest today is Karla Elizondo. Karla Elizondo is a licensed Marriage and Family Therapist and Mindset Coach with over 20 years of personal and spiritual development expertise. She is trained in Eye Movement Desensitization and Reprocessing (EMDR), is a practitioner of Internal Family Systems (IFS), and incorporates the Emotional Freedom Technique (EFT) into her coaching practice. She is also the Chief Media Officer for The Napoleon Hill Institute as well as a certified coach facilitating their life-changing programs. With over 4,000 hours of clinical experience, Karla has helped thousands uncover the root issues holding them back from living their highest potential using a holistic approach. She has helped many navigate issues, including anxiety, depression, self-esteem, self-image, creative blocks, and addictive behavior. With a Master of Science Degree in Clinical Psychology and a Bachelor’s Degree in Film & TV Production, Karla strives to create conscious content that teaches and uplifts others. She believes that the medium of film and television is the most powerful way to tell inspiring and educational stories that help raise the collective consciousness. As an award-winning Toastmasters International Speaker, content producer, and sought-after coach, Karla uses her deep knowledge of the human condition, to create more empathetic connections and empower people around the world. In this episode we discuss Napoleon Hill, mindset mastery, radical responsibility, relationships, therapy, legacy leadership and personal development. Website - https://www.karlaelizondo.com/IG - https://www.instagram.com/karla_elizondo_/YouTube - https://www.youtube.com/channel/UC4Y2P5qkPPQ-cBFlO3PmXsgLinkedIn - https://www.linkedin.com/in/karla-elizondo-lmft-886b461ab/TikTok - https://www.tiktok.com/@karlaelizondo_
In this episode you will learn: 1. The common pitfalls in relationships and how to bridge the gap when partners are on different paths.2. How taking full responsibility for our thoughts and actions can lead to creating the life that we desire.3. What some of the most empowering principles from Napoleon Hill are and how you can apply them to your own life to create lasting success. “The biggest pain, Brad, is when you betray yourself. That is the most painful thing.” - 00:04:31 “We self-sabotage unconsciously. Nobody does it like we do know when we have we just we love the bad boy we just sabotage we like have we're addicted to the drama but it's more unconscious with every thought." 00:27:53 “To empower someone is to put in or to put on power to that person. To empower myself is to put in, think empowering thoughts, to put in and to put on power. ” 00:52:32
🎙️ FREE MASTERCLASS – EMPOWER YOUR VOICE: 5 Secrets to Becoming an In-Demand Podcast Guest Want to be the kind of guest podcast hosts can’t wait to feature? In this power-packed free Masterclass, I’ll teach you: ✅ How to find and align with the right podcasts✅ The secrets to pitching yourself with confidence✅ How to share your story in a way that sticks✅ How to show up and shine as an unforgettable guest✅ And how to use every episode to grow your business and brand Whether you’ve never been on a podcast or you’re ready to level up — this Masterclass will shift the game for you. 🎤 The mic is waiting. Click here to register now 👉 - https://empowerographypodcast.com/empower-your-voice-free-masterclass Your message matters. Let’s get it heard.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Cosmic Bitch Slap: Jennifer Fiedler's Guide to Authenticity and Self-Discovery
26 Mar 2025
00:58:05
My guest today is Jennifer Fiedler. It took a Cosmic Bitch-Slap to get Jennifer to leave her Hollywood film industry job that was a high-paying, high-stakes, high-pressure, and soul-crushing source of self-doubt, self-judgment, and terminal over-responsibility. As a veteran of grueling hours, nonstop stress, ego-driven drama, endless excitement, and the pervasive pretentiousness of Hollywood, when she knew she was burnt out, she dropped out and ran away to lick her wounds. On an epic global adventure, Jennifer learned that her Hollywood mindset that embraced her worth and attitude that radiated confidence were why she trusted herself and her decisions, didn’t need to compare herself to other people, was fearless when facing uncertainty and risk, and knew that authenticity was the lodestar that guided her through everything.Jennifer coaches people who’ve built incredible things and know how to take care of business. People who lead teams, launch big ideas, and hit impressive milestones. People crushin’ it on paper and yet, underneath that polished surface, they’re quietly navigating success on the outside, but still questioning themselves on the inside. And her Hollywood Confidence Formula is for successful high-achieving executives, founders, entrepreneurs, and leaders having sporadic swings in confidence, random bouts of self-doubt, stunningly severe people-pleasing issues, and annoyingly persistent spurts of imposter syndrome.. In this episode we discuss art, living in the moment, creativity, presence, art and healing and storytelling. Website - https://cosmicbitch-slap.com/IG - https://www.instagram.com/cosmicbtchslap/FB - https://www.facebook.com/jennifergfiedlerYouTube - https://www.youtube.com/@cosmicbitchslapLinkedIn - https://www.linkedin.com/in/jennifer-fiedler-055b03107/
In this episode you will learn: 1. The power of your inner voice and the importance of listening to the soft whispering voice of your heart.2. How being still and silent can be a game changer in hearing your own true desires and making life-altering decisions.3. What a cosmic bitch-slap is. “That voice of our heart can only ever speak truth. The big loud voice in our head is a supreme bullshit artist.” - 00:03:54 “It's a balance, right? So the un and unknown is the same un and unlimited. The unknown is that place where in terms of quantum physics, it's the field of all possibility." 00:20:35 “God is love. And in whatever their language was, I don't mean like what those institutions are spewing now. Thousands of years ago, as they were conceived, God is love. ” 00:46:34
🎙️ FREE MASTERCLASS – EMPOWER YOUR VOICE: 5 Secrets to Becoming an In-Demand Podcast Guest Want to be the kind of guest podcast hosts can’t wait to feature? In this power-packed free Masterclass, I’ll teach you: ✅ How to find and align with the right podcasts✅ The secrets to pitching yourself with confidence✅ How to share your story in a way that sticks✅ How to show up and shine as an unforgettable guest✅ And how to use every episode to grow your business and brand Whether you’ve never been on a podcast or you’re ready to level up — this Masterclass will shift the game for you. 🎤 The mic is waiting. Click here to register now 👉 - https://empowerographypodcast.com/empower-your-voice-free-masterclass Your message matters. Let’s get it heard.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Art of Presence: A Conversation on Life, Art, and Healing with Giota Vorgia
19 Mar 2025
00:54:51
My guest today is Giota Vorgia. Giota Vorgia was born and raised in Athens, Greece, always close to the sea. Growing up in a family of artists and being mentored by the renowned Dimitris Perdikidis, she began painting at an early age. After a near-death experience falling from the sea cliffs, Giota discovered a unique ability to receive messages from the Universe through nature, especially stones. This experience unleashed her creativity, enabling her to reveal profound wisdom and inspiration through her art. Since 2004, she has been creating a series of works based on stone and water. Symbolically, she uses the elements of stone, water, and the play of light to captivate the viewer, immersing them in the moment of now, where harmony, completeness, and gratitude exist. Each painting delivers a message that satisfies the three significant aspects of human experience: the mind, the spirit, and the heart, leading to a process of inner exploration. In this episode we discuss art, living in the moment, creativity, presence, art and healing and storytelling. Website - https://vorgia.com/IG - https://www.instagram.com/giotavorgia/FB - https://www.facebook.com/GiotaVorgiaArtYouTube - https://www.youtube.com/@giotavorgiaLinkedIn - https://www.linkedin.com/in/giota-vorgia-980769134/
In this episode you will learn: 1. How art has the power to touch the soul and create a sense of connection and understanding.2. How round shapes and curved forms can signal safety to our brains and create a calming effect.3. Why it's so important to live in the present moment and how it can transform your life. “Life, it is a life and the desire to live fully, not halfway. I'm also a cancer survivor and that journey gave me the courage to stop living in autopilot, as most of the people do nowadays, running and chasing time and trying to complete all my to-do lists.” - 00:04:01 “After I fell off a cliff, when I told you about this near-death experience, I almost lost my life because I didn't know if I would die or not. It was a very shocking experience. Everything changed. I stopped postponing my joy." 00:19:23 “I don't believe in bad people. I believe in that inside us we are all made of flesh and blood and we are all the same. ” 00:45:24
🎙️ FREE MASTERCLASS – EMPOWER YOUR VOICE: 5 Secrets to Becoming an In-Demand Podcast Guest Want to be the kind of guest podcast hosts can’t wait to feature? In this power-packed free Masterclass, I’ll teach you: ✅ How to find and align with the right podcasts✅ The secrets to pitching yourself with confidence✅ How to share your story in a way that sticks✅ How to show up and shine as an unforgettable guest✅ And how to use every episode to grow your business and brand Whether you’ve never been on a podcast or you’re ready to level up — this Masterclass will shift the game for you. 🎤 The mic is waiting. Click here to register now 👉 - https://empowerographypodcast.com/empower-your-voice-free-masterclass Your message matters. Let’s get it heard.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Building Business with Soul: Insights on Compassion and Humanness in Business with Arliss Dudley Cash
12 Mar 2025
01:00:44
My guest today is Arliss Dudley-Cash. Arliss Dudley-Cash MA, MBA, a leading figure as a best-selling author, business consultant, and TV host, brings a wealth of experience across industries like operations management and forensic investigation, complemented by her background in neuroscience. Her journey, overcoming adversity including a terminal diagnosis, fuels her passion for inspiring others. Renowned for her award-winning presentations on self-love and mindful business, Arliss believes in the transformative power of storytelling to drive positive change. Through Soullutions LLC, her firm, Arliss is dedicated to empowering clients to embrace authentic entrepreneurship, fostering joy and freedom in their endeavors. Her ultimate goal? To see individuals become the architects of their own success and fulfillment, embodying self-love and realizing their dreams. In this episode we discuss business consulting, leadership, collaboration, corporate mindset and overcoming fear. Website - https://www.soullutions.com/IG - https://www.instagram.com/soul_lutions/FB - https://www.facebook.com/soullutionsconsultingYouTube - https://www.youtube.com/channel/UCO8GU3d_dFgUfFCzr0j0hZALinkedIn - https://www.linkedin.com/company/soullutions/
In this episode you will learn: 1. Soft skills like emotional intelligence, compassion and self-awareness are assets in business.2. What it takes to truly build authority in a world obsessed with visibility.3. Why embracing humanness, compassion and gentleness is crucial for successful leadership in today's business world. “Business and business leadership really is conformed to what society thinks it should be. And in that view of what it should be, there really isn't a lot of space for wholeness. There's not a lot of space for humanness.” - 00:02:06 “I think the biggest lesson that success has taught me is that I really don't want to be successful in the way that I thought I wanted to be successful before." 00:23:37 “Loving ourself changes the way that we interact in this world. ” 00:59:03
🎙️ FREE MASTERCLASS – EMPOWER YOUR VOICE: 5 Secrets to Becoming an In-Demand Podcast Guest Want to be the kind of guest podcast hosts can’t wait to feature? In this power-packed free Masterclass, I’ll teach you: ✅ How to find and align with the right podcasts✅ The secrets to pitching yourself with confidence✅ How to share your story in a way that sticks✅ How to show up and shine as an unforgettable guest✅ And how to use every episode to grow your business and brand Whether you’ve never been on a podcast or you’re ready to level up — this Masterclass will shift the game for you. 🎤 The mic is waiting. Click here to register now 👉 - https://empowerographypodcast.com/empower-your-voice-free-masterclass Your message matters. Let’s get it heard.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Lotus Path: Rising Through the Mud with Love, Truth, and Fire with Ann Jonas
05 Mar 2025
01:15:13
My guest today is Ann Jonas. Ann Jonas, aka The Love Messenger, is passionate about guiding and supporting those that desire to become more of who they truly are. She honors and recognizes that there is a transformational journey of remembering, it often involves lots of mud, and she is familiar with walking along The Lotus Path. She approaches her work from a holistic, intuitive, spiritual perspective, with decades of experience as a body worker and birth doula, as well as a lifetime of being in service, and always curious. Today her most powerful gift is Living as a Being of Love and Light, offering Transformational and Perspective Guidance, as an Intuitive Healer, Body worker, Channel, Shamanic Guide, Speaker, Workshop Facilitator, and Author, as well as Producer, of Sacred Connection: Finding Our Path to Deeper Connection with Self and the Divine. In this episode we discuss the lotus path, healing, unconditional love, the divine masculine and feminine archetypes.
In this episode you will learn: 1. The incredible and sheer power of love.2. What the difference is between innerstanding and understanding is and how it shifts our perspective to embracing our inner truth.3. What it means to walk the Lotus Path. “You are love. Love is everything. How am I a vessel? Here's an answer that also calls us all in because we are all a vessel.” - 00:04:10 “It's a choice to be on that lotus path. So there's no why in my world, W-H-Y. I know there's a why, but this is a different kind of why. This is the why that says, why did this happen?" 00:24:17 “This is a beautiful life. The invitation that you have the opportunity to accept is to witness, to breathe, to receive the gifts that you have cultivated. ” 01:12:17 🎙️ FREE MASTERCLASS – EMPOWER YOUR VOICE: 5 Secrets to Becoming an In-Demand Podcast Guest Want to be the kind of guest podcast hosts can’t wait to feature? In this power-packed free Masterclass, I’ll teach you: ✅ How to find and align with the right podcasts✅ The secrets to pitching yourself with confidence✅ How to share your story in a way that sticks✅ How to show up and shine as an unforgettable guest✅ And how to use every episode to grow your business and brand Whether you’ve never been on a podcast or you’re ready to level up — this Masterclass will shift the game for you. 🎤 The mic is waiting. Click here to register now 👉 - https://empowerographypodcast.com/empower-your-voice-free-masterclass Your message matters. Let’s get it heard.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Empowering Mothers: A Journey into Holistic Nutrition and Self-Love with Nish Karim
26 Feb 2025
01:05:58
My guest today is Nishma Karim. I am an international bestselling author, a passionate personal trainer, a devoted nutritionist, a dynamic podcaster, and a voice that inspires as an influencer. My mission has now expanded to illuminate the brilliance of mothers across the globe. I create spaces through books and stages for them to share their voices, empowering them to shine their light and spark transformation in the lives of others. Together, we rise, inspire, and ignite the world with our stories and strength..In this episode we discuss nutrition, motherhood, self-love and Be Light to Raise Light.
In this episode you will learn: 1. The biggest misconceptions surrounding carbs and how to truly nourish your body.2. Why healing starts with self-love.3. How the 80/20 rule can transform your life. “As I was growing up, my life has always been about food, always been about food and working out and taking care of your body. That's been my life ever since I've been growing up. My problem with life though, is I never understood how to eat food.” - 00:02:25 “When it comes to nutrition, first of all, as moms, we should be eating nutritious foods.That's one of the biggest." 00:34:56 “Wake up in the morning with the most amazing smile on your face. And the first thing you need to do is before you hit the ground with those feet, say, thank you. ” 01:04:35 🎙️ FREE MASTERCLASS – EMPOWER YOUR VOICE: 5 Secrets to Becoming an In-Demand Podcast Guest Want to be the kind of guest podcast hosts can’t wait to feature? In this power-packed free Masterclass, I’ll teach you: ✅ How to find and align with the right podcasts ✅ The secrets to pitching yourself with confidence ✅ How to share your story in a way that sticks ✅ How to show up and shine as an unforgettable guest ✅ And how to use every episode to grow your business and brand Whether you’ve never been on a podcast or you’re ready to level up — this Masterclass will shift the game for you. 🎤 The mic is waiting. Click here to register now 👉 - https://empowerographypodcast.com/empower-your-voice-free-masterclass Your message matters. Let’s get it heard.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Empowering Through Movement: Insights on Pilates, Breathwork, and Self-Care with Lesley Logan
19 Feb 2025
01:10:49
My guest today is Lesley Logan. Lesley Logan, a 2nd generation certified Pilates teacher, breathwork, habits and mindset coach, is the founder of OnlinePilatesClasses.com, the first free online catalog of Pilates exercise tutorials, where you can also find weekly Pilates classes and workshops. Teaching Pilates since 2008, she has run multiple studios, has trained hundreds of people to become teachers themselves and has taught thousands of students around the world. When not teaching from her studio in Las Vegas, Lesley she’s hosting her podcast Be It Till You See it or traveling the world leading Pilates retreats.In this episode we discuss pilates, breathwork, self-compassion and mindset habits. Website - https://lesleylogan.co/IG - https://www.instagram.com/lesley.loganFB - https://www.facebook.com/iamlesleyloganBe It Til You See It Podcast - https://lesleylogan.co/podcast/YouTube - https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-g In this episode you will learn: 1. The power of breath work, movement and the benefits.2. The significance of mindset and how small consistent habits can lead to lasting transformation.3. How pilates can be a tool for self-empowerment. “Most of that stuff we're saying is like all in our heads, most of us are not in our bodies.” - 00:07:56 “Most people are making a habit too all or nothing and too big and so what you want to do with anything, a feeling, a result, a goal, you want to take a piece of paper and write down everything you could do that could help you get to that." 00:30:39 “Pilates is a strength-based practice. It is not for women to be flexible and ballerinas. It is for everybody to have longevity, to balance imbalances, and to help you do the things that you want in life. ” 01:06:19
🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?The world is waiting for your voice. With From Idea to Implementation: Your Blueprint for Podcast Success, you’ll get the roadmap to turn your vision into reality.This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting! https://empowerographypodcast.com/from-idea-to-implementation-622153
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transforming Trauma: The Path to Healing and Empowering Others Through Plant Medicine with Amy Charlesworth
12 Feb 2025
01:16:44
My guest today is Amy Charlesworth. Amy is a 16-year military veteran and advocate for mental health and healing. After serving all over the world, including a tour in Afghanistan and more, she faced the challenge of transitioning to civilian life, grappling with anxiety, depression, and other mental health struggles. In 2024, she experienced a life-changing healing entheogenic retreat through the non-profit Illuminating Heroes, and now dedicates herself to helping veterans and first responders find similar healing. Based in Los Angeles, Amy is the host of the "QNAMY Show", a YouTube/Podcast exploring mental health, plant medicines, and spiritual awakenings. She holds an MBA, is a speaker, charity board member, and works in the YouTube/Podcast industry. In this episode we discuss mental health, plant medicine, healing and women in the military.
IG - https://www.instagram.com/qnamyIlluminating Heroes Fundraiser - https://www.classy.org/fundraiser/5833675QNAMY Podcast - https://creators.spotify.com/pod/profile/qnamyshow/YouTube - https://www.youtube.com/@qnamyshow In this episode you will learn: 1. The power of plant medicine as a tool for healing mental health issues.2. How important it is to have women in and the role that women play in the military.3. Why it's so important to be surrounded and have the support of community for those who are transitioning out of the military. “Right now the conversation in our society is always focused specifically on the fact that women shouldn't be in the military because we're fighting in combat. First of all, that's ridiculous. That's absolutely ridiculous, especially like our modern war fighting tactics. We're using drones these days. There's all kinds of equipment that we have, safety equipment.” - 00:03:59 “For me, courage now is it's honesty, it's integrity. It's like living by a moral code. It's a compass. It's not being afraid to do the right thing." 00:26:11 “I definitely feel like the most important factor, period, about healing is your ability to turn around and help someone else heal. ” 01:00:29
🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?The world is waiting for your voice. With From Idea to Implementation: Your Blueprint for Podcast Success, you’ll get the roadmap to turn your vision into reality.This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting! https://empowerographypodcast.com/from-idea-to-implementation-622153
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Unlocking the Power of Self-Kindness: Transform Your Inner Critic into Your Greatest Ally with Cari Frame
05 Feb 2025
00:49:40
My guest today is Cari Frame. Cari Frame is a certified coach and writer with a life-long study of self-kindness’s transformational power. A devoted people watcher, and explorer of human nature, resilience born from struggle has compelled Cari's words to the page since she was in her teens and forms the foundation for her self-kindness coaching programs and writing workshops. As a recovered people pleaser and survivor of abuse, Cari’s mission is to help people ease their own suffering through improving their relationship to themselves. In this episode we discuss self-kindness, mindfulness, personal growth and our inner critic. Website - https://www.cariframe.comIG - https://www.instagram.com/selfkindnesscoach/ FB - https://www.facebook.com/selfkindnesscoachingLinkedIn - https://www.linkedin.com/in/cari-frame/TikTok - https://www.tiktok.com/@selfkindnesscoach In this episode you will learn: 1. How small acts of self-kindness can lead to profound change.2. Some practical ways to incorporate self-kindness into your daily routine to help build connection with yourself.3. Why it's so important to practice self-kindness in order to counterbalance self-criticism. “When you're a good person and you bring true care and kindness to yourself, The only outcome is that you become more of the particular good person that you are built to be. There's nothing selfish about it.” - 00:08:51 “I would say when it was at its worst, my inner critic was like a megaphone of blackness, just like, blaring in my mind. And I was in a perpetual battle to try to push it off, to try to believe in myself, to like, it was just constant. And it was exhausting." 00:17:44 “Life is short and precious. The only thing we ever have is this moment. And in this moment, you have as much ability to bring goodness and to feel goodness as you choose. ” 00:47:57
🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?The world is waiting for your voice. With From Idea to Implementation: Your Blueprint for Podcast Success, you’ll get the roadmap to turn your vision into reality.This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting! https://empowerographypodcast.com/from-idea-to-implementation-622153
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Grief, Justice & Healing: A Journey Through Unimaginable Loss with Angela Doyle Stuart
29 Jan 2025
01:06:55
My guest today is Angela Doyle Stuart. Angela Doyle Stuart is an Irish broadcasting journalist, best selling author of her memoir Loving Lisa Stolen Life Stolen Dreams, psychotherapist and activist. Angela's advocacy work with SAVE was instrumental in changing the parole bill in Ireland and has been a voice for those impacted by the murder of a loved one. Angela's sister Lisa was murdered in 2009 and since then Angela has lost her daughter Isla in pregnancy as well as her parents. Angela has built her life on the power of resilience and has given talks and conferences to audiences in Ireland and across the globe. Angela's intentions are always to make the path that bit brighter for others.. In this episode we discuss journalism, storytelling, trauma, loss, grief and SAVE.
IG - https://www.instagram.com/angeladstuartirl/ If you would like to purchase Angela's book Loving Lisa; Stolen Life, Stolen Dreams, Angela will send you a signed copy personally. Just reach out to her.
In this episode you will learn: 1. How helping others can be used as a tool for self-healing.2. The true power of ethical storytelling in journalism.3. Why it's so important to live in the moment and how it can help reduce anxiety and improve mental health. “I think for me, it's really important. It's not just about the story. Many stories have come across our desks and many stories have come to me and then I have to ask myself, who is this serving?” - 00:05:36 “Lisa was my little sister. She was the baby in the family, a family of five and 15 years ago, Lisa was murdered by her fiance, who is in prison now." 00:38:18 “Don't live as if you'll never die, because when it comes to the time when you die, it'll be like you've never lived. ” 01:03:58
🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?The world is waiting for your voice. With From Idea to Implementation: Your Blueprint for Podcast Success, you’ll get the roadmap to turn your vision into reality.This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting! https://empowerographypodcast.com/from-idea-to-implementation-622153
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Unlocking Creativity: How Embracing Your Unique Voice Can Change the World with Sara Furlong
22 Jan 2025
00:40:14
My guest today is Sara Furlong. Sara is a writer, author, story editor and creative director with twenty years of experience. As a graduate of the Radio and Television Arts program from The Toronto Metropolitan University, Sara received her education from the best in the business and has gone on to work as a professional writer in many different aspects of the media industry. As an advertising writer and creative director, Sara has created hundreds of commercials with her company, WhirlyGig Creative Inc. She has been featured as an expert on TV and podcasts and enjoys sharing family travel through the lens of accessibility on her social media platform, Have More Fun. Sara is also a prolific children’s book author. Her “Every Brain is Beautiful” picture book series has been read thousands of times and won several awards. It has remained a top seller on Amazon since its release in July 2023 and has received a favourable Kirkus Review. Also, her middle-grade novel, Do You Know Who Killed Me?, was included in the Canadian Children’s Book Centre’s Best Books for Kids and Teens Fall 2023 edition, and several of her other books have won awards and been bestsellers. Sara’s unique experience and ability to tell engaging stories is what drew her to her Storyay, which she knows will be the next big thing in Children’s literature. In this episode we discuss Whirlygig Creative, writing, publishing and children's literature.
In this episode you will learn: 1. How to navigate the business side of writing and being a writer2. Ways to overcome those nasty creative blocks when they pop up for you.3. Why it's so important to embrace your unique voice and the impact that can have in the world. “So one of the things that I find is really hard is that business side of it. So a lot of times authors have this great story they want to get out, but then what do I do with it?” - 00:03:42 “Every Brain is Beautiful was definitely the most powerful thing that has spawned in nine other books out of it, and had a much bigger impact than I expected." 00:24:35 “Your goals are your own, and that is ok, so no matter what the world tells you your goals are supposed to be, you need to decide what works for you. ” 00:38:19
🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?The world is waiting for your voice. With From Idea to Implementation: Your Blueprint for Podcast Success, you’ll get the roadmap to turn your vision into reality.This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting! https://empowerographypodcast.com/from-idea-to-implementation-622153
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Revolutionizing Motherhood; Redefining Success for Mom's in Business with Jen Morris
15 Jan 2025
01:07:32
My guest today is Jen Morris. Hi, I'm Jen—a mom of two, business strategist, connector, public speaker, and the founder of Renegade Motherhood™. I’m deeply passionate about elevating, amplifying, and connecting moms in business because I believe we do business differently. We need a unique kind of village to support us as we navigate the delicate balance between personal and professional ambitions, all while embracing the joys and challenges of motherhood. Through live events, speaking engagements, my digital community, and one-on-one guidance, I help moms birth ideas, raise businesses, and ignite movements. Whether it’s launching a new venture, scaling an existing one, or simply finding the right connections, I’m here to provide the tools and support necessary to make it happen. Together, we can blaze trails, create change, and leave legacies—like a mother. Beyond my work in business, I’m a natural storyteller, public speaker and actor, having appeared on stages and in commercials across the country. I’ve taught workshops and spoken at numerous companies and networking organizations. My dedication extends to philanthropy as well, currently serving as Chair of the Board of Directors for a local non-profit performing and creative arts education center in Colorado. Here, I’ve helped raise tens of thousands of dollars for scholarships and operating expenses and led initiatives that have strengthened the organization’s impact. In this episode we discuss renegade motherhood, community, motherhood and moms in business.
In this episode you will learn: 1. How the power of community is a testament to the magic that happens when women come together to share, inspire and support each other.2. Understanding that your uniqueness is your superpower.3. Why discomfort is the gateway to transformation. “Yeah, it is, I think, about disruption, doing things different. ” - 00:04:04 “I talk a lot about how moms in business, we are an economy. And if we don't come together, then we can't fuel the economy." 00:32:43 “Now is the time for moms to birth their ideas, get them out into the world, make some noise, raise their voices and build their communities because there is so much magic that happens when moms mobilize and create some fucking mischief. ” 01:05:29
🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?The world is waiting for your voice. With From Idea to Implementation: Your Blueprint for Podcast Success, you’ll get the roadmap to turn your vision into reality.This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting! https://empowerographypodcast.com/from-idea-to-implementation-622153
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Unleashing Your Authentic Voice: The Art of Public Speaking with Jen Oliver
08 Jan 2025
00:58:46
My guest today is Jen Oliver. Jen is a speaker, writer, and coach. She founded Speaking REAL Communications to help clients bring their truest voice to work and personal life; Jen believes communication should be relational, engaging, authentic and life-altering. Showing up REAL matters. With roots in Toastmasters, training in Fierce®Conversations and licensing as a leader in the WomanSpeak™ method, Jen also offers private and group coaching for high-stakes talks and keynotes. She is the Director of Curation and Speaker Coach for TEDxFolsom and several other U.S. based speaking events. Jen converses with vulnerability and candor with guests on the Listen for REAL podcast. And in recent years, she hosts The REAL Conversations Speaker Series – pop up events designed to equip and synergize people around ideas while building connection and community.. In this episode we discuss public speaking, personal growth, vulnerability and speaking tips .
In this episode you will learn: 1. How to re-frame your anxiety around public speaking and partner with your energy rather than fearing it.2. Understanding why listening is a crucial skill in both personal and professional conversations.3. Why being your true self is more powerful than following any formulaic approach to public speaking. “You need to show up as you. This is probably the biggest thing I capitalize as a speaker coach is, and that makes me a little bit different. I'm so about them being them, not following formulas. ” - 00:03:43 “When I equip speakers with tools, each one is about getting them into this new habit developing the new neural pathways that don't immediately jump to what the mind and the chatter is giving them, but slowing down, almost like meditation." 00:27:49 “So storytelling is just, it's so beautiful in that it can make an idea that's worth transmuting or research. that needs to be shared, or a new technology or innovation, it suddenly makes it sticky and memorable and relatable. ” 00:40:27
🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?The world is waiting for your voice. With From Idea to Implementation: Your Blueprint for Podcast Success, you’ll get the roadmap to turn your vision into reality.This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting! https://empowerographypodcast.com/from-idea-to-implementation-622153
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Beyond the Mirror: The Emotional Truth About Hair Loss in Women with Saril Vasquez
01 Jan 2025
00:52:39
My guest today is Saril Vasquez. Saril Vásquez, a Certified Functional Nutrition Counselor (CFNC), True Cellular Detox Practitioner (TCDP), and Certified Event Interventionist (CEI), embarked on a personal and professional journey to reverse her hair loss. Born in Manhattan in 1986, Saril was exposed to numerous toxins early in life, leading to the removal of her tonsils at age five. At 24, after discontinuing the birth control patch, she faced a significant challenge as her hair began to fall out, revealing underlying hormonal imbalances. These imbalances—estrogen dominance followed by androgen dominance—were, in Saril's clinical opinion, due to low-grade, consistent inflammation. Understanding that addressing these imbalances alone would not suffice for long-term hair loss reversal, she delved deeper into the cascade of events triggered by these imbalances. Her journey revealed that toxicant-induced loss of tolerance, triggered by mold toxicity, viral exposures, heavy metal exposures, allergens, leaky gut, and microbial imbalances, needed to be addressed to reverse her hair loss naturally. In this episode we discuss hair loss in women, functional nutrition, gut health and epigenetics .
In this episode you will learn: 1. The emotional aspects of hair loss.2. The misconceptions about conventional vs. functional nutrition.3. The importance of gut health for hormone production and nutrient absorption. “Deep down inside, I knew that there was an answer. Because it wasn't just hair loss. There were all these other things that were happening in my body.” - 00:05:16 “You have more control than you think. You're making choices every day that are either making you better or worse. Everything that you eat, every room that you sleep in, every conversation that you have, every thought that you have, everything that you drink, It all plays a role." 00:33:17 “Fear nothing because you are wonderfully and fearfully made and fear is not from God and whatever you do fear will become a self-fulfilling prophecy.” 00:50:51
🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?The world is waiting for your voice. With From Idea to Implementation: Your Blueprint for Podcast Success, you’ll get the roadmap to turn your vision into reality.This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting! https://empowerographypodcast.com/from-idea-to-implementation-622153
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Legacy of Love: Planning the Future for Children with Special Needs with Minoti Rajput
25 Dec 2024
00:54:53
My guest today is Minoti Rajput. Minoti Rajput began her career in personal wealth planning soon after arriving from India in 1980. She is a Certified Financial Planner (CFP), a Chartered Special Needs Consultant (ChSNC) with an MBA in finance. Minoti Rajput is an entrepreneur and is the founder of Secure Planning Strategies, a company she started more than three decades ago. As a pioneering woman in the Financial Planning industry, she is most passionate about empowering women in financial matters. She is also a nationally recognized special needs planner. Minoti is an educator, author, counselor, and sought-after speaker on various financial planning topics. She is a firm believer in giving back to the community through volunteering. She continues to serve on the advisory board of several organizations dedicated to helping the special needs population. In this episode we discuss financial planning, special needs, financial empowerment and financial literacy.
In this episode you will learn: 1. The importance of financial planning for both parents and the children.2. Advice for preparing financially for the unexpected.3. Why it's so important to have emergency funds and legal documents in order and prepared. “I came to the United States in 1980 with an education. I had MBA in finance and banking experience where I did financial planning for business owners while I was employed at the bank in India. But when I arrived in the United States, the banks were not offering financial planning to their clientele.” - 00:02:06 “My education for women is how do you feel empowered at any given day? I want whether you are a homemaker and don't work outside your home or you're a financial contributor." 00:30:56 “Live the life to the fullest. Every single day counts. Do not dwell constantly as much as you plan for the future. Live for the moment also.” 00:52:21
🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?The world is waiting for your voice. With From Idea to Implementation: Your Blueprint for Podcast Success, you’ll get the roadmap to turn your vision into reality.This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting! https://empowerographypodcast.com/from-idea-to-implementation-622153
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Art of Connection: Insights on Podcast Guesting and Entrepreneurship with Noemi Beres
18 Dec 2024
00:37:40
My guest today is Noemi Beres. Noemi Beres is the Co-Owner of the Podcast Connections podcast booking agency. She helps entrepreneurs and business owners enrich their lives through connections, sharing their knowledge, and connecting them to quality podcast shows. In addition, Noemi is dedicated to helping experts grow their businesses with interviews. She started working in online marketing in 2007. Noemi has a Master’s Degree in Danish Literature and Language; she is a linguist, content creator, and “master organizer.” In her free time, she loves making hand-sewn collages on canvas and playing on her hang and frame drum. In this episode we discuss podcasting, podcast guesting, marketing strategy, personal branding and AI technology. Website - https://www.podcastconnections.co/IG - https://www.instagram.com/noemi_beres_/LinkedIn - https://www.linkedin.com/in/noemiberes/
In this episode you will learn: 1. Some common misconceptions about podcast guesting and the importance of patience and consistency.2. Advice for entrepreneurs on how to stand out when pitching yourself to podcasts.3. What criteria to consider when selecting podcasts to appear on. “If you're an entrepreneur, you always have challenges. There's no business without challenges.” - 00:05:08 “Most of the podcast hosts I work with, they get like hundreds of pitches every week. And if you don't stand out, you won't get picked for that show." 00:24:01 “I think it's really important to embrace gratitude every day and connect deeply with others and cherish the real beauty around you.” 00:34:21
🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?The world is waiting for your voice. With From Idea to Implementation: Your Blueprint for Podcast Success, you’ll get the roadmap to turn your vision into reality.This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting! https://empowerographypodcast.com/from-idea-to-implementation-622153
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Healing Beyond Words: How the Arts Save Lives with Dr.Tasha Golden
11 Dec 2024
01:06:14
My guest today is Dr.Tasha Golden. Dr. Tasha Golden, PhD is a speaker, consultant and an internationally-recognized leader in the science of “Creativity x Wellbeing”. Golden’s talks and publications have helped catalyze paradigm shifts in healthcare, public health, and the creative sector—such as her work on “Arts on Prescription”: a growing model of care that is reshaping how “health” is defined and created. Holding a PhD in Public Health, Golden's work is informed by her history as a career singer/songwriter, founder of Project Uncaged: a trauma-informed creative writing program for incarcerated youth, and developer of “How We Human”: a pioneering Mental Health training designed specially for creative professions. Bridging research and action, Golden’s partnership tools and “Health IDEAS Framework” have helped thousands of leaders reimagine and enhance their work, grow their reach, and ignite their social impact. Recent projects focus on arts/culture assets as untapped health resources, and the wellbeing impacts of design and immersive experiences. In this episode we discuss public health, science, creativity, music and mental health. Website - https://www.tashagolden.com/IG - https://www.instagram.com/tasha.golden/LinkedIn - https://www.linkedin.com/in/tashagolden/Special Offer - www.tashagolden.com/empowerography
In this episode you will learn: 1. The importance of understanding mental health and trauma informed practices for creatives and society.2. How creativity and artistic expression can be transformative tools for healing and communication.3. The need for collective approaches to trauma and healing. “I often talk about having, we have three robot settings that are, that we're supposed to adhere to in Western society. You can be mildly upset or you can be fine slash neutral or you can be mildly happy.” - 00:07:05 “I think that it's important for all of us to understand mental health and trauma-informed practice." 00:33:45 “All creativity begins with refusal. Refusal to accept the world as it is.” 01:05:45
🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?The world is waiting for your voice. With From Idea to Implementation: Your Blueprint for Podcast Success, you’ll get the roadmap to turn your vision into reality.This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting! https://empowerographypodcast.com/from-idea-to-implementation-622153
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Bridging Cultures and Empowering Voices: A Journey of Storytelling and Mentorship with Afarin Bellisario
04 Dec 2024
00:46:38
My guest today is Afarin Bellisario. Afarin Bellisario grew up in Tehran in a family with its feet in the past and its head in the future: whereas her grandmothers could barely read, Afarin’s university-educated father and uncles were prominent members of Iran’s new technocratic elite. Silenced Whispers is inspired by the women who fought for Iranian democracy and by her upbringing. Upon receiving a Ph.D. (and a subsequent MBA) from MIT, Afarin spent most of her career in the high-tech world, dealing with bleeding-edge innovations. She has worked for firms such as Intel, Analog Devices, and Raytheon, as well as MIT in both technical and business capacities, and consulted many others such as Tokyo Electron. Today, Afarin consults, teaches, and mentors young ventures. But writing has been a passion. Afarin began writing professionally in major publications and the literary magazine Ferdousi at the age of 14, in pre-revolutionary Tehran. In 2013, her essay “Movies with My Aunt” was published in the anthology Love & Pomegranates, edited by M. N. Sayers. The Wall Street Journal and The Boston Globe have published several of her op-eds, and she writes regularly about the clash between tradition and modernity on Medium. Through Afarin’s writing, she actively seeks to create a conversation around the themes covered in her book, Silenced Whispers.. In this episode we discuss storytelling, social narratives, mentoring and personal empowerment. Website - https://www.afarin.net/IG - https://www.instagram.com/afarin_bellisario/LinkedIn - https://www.linkedin.com/in/afarin-bellisario-091115/
In this episode you will learn: 1. The differences between mentoring and consulting.2. How women's voices can be a part of a larger legacy that can inspire future generations.3. The need for women to reclaim their voices in order to help shed societal expectations and step into authentic power. “So for most people, they think that there's a divide. This is all technology. This is all human, soft stuff, soft skills, if you will, writing and culture and things like that. That's not the case.” - 00:03:56 “South of Tehran, people were religious. Being religious, not bad, but traditionalists, they wanted their tradition." 00:32:34 “We are all the same in heart. The color of skin, the color of the hair, our height, weight, doesn't matter. In the end, we are all the same.” 00:44:00
🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?The world is waiting for your voice. With From Idea to Implementation: Your Blueprint for Podcast Success, you’ll get the roadmap to turn your vision into reality.This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting! https://empowerographypodcast.com/from-idea-to-implementation-622153