Well. What a 7 months it has been since we last spoke...

I've been wanting to record an episode like this for the longest, but for the longest I haven't felt fully able to speak on my experiences this year. Even this is only scratching the surface of what I have learned recently, but listen up if you're keen for some insights on:
- Overnight success vs overnight exposure
- What it means to be a "working actor"
- Doing the work of letting go

I hope you enjoy the episode! For those of you who prefer to watch their podcasts, you can also catch this episode on YouTube by clicking here.

Let me know what you think over on the ITR Instagram page 💛

It’s the first day of Spring y’all & it’s also 🎉MY BIRTHDAY! 🎉 To honour *finally* entering the last year of my 20s, I wanted to share 29 things I have learned as an actor so far: 

1. Everything passes
2. If you ever need the toilet on set ask to go for a “10-1” (ten, one)
3. You can feel so alone sometimes, but all actors want to be seen. None of us is alone in that
4. The nerves never go away
5. Things happen in the time they are supposed to
6. Collaboration is the true gift of this industry
7. There is no such thing as a bad offer in a rehearsal space
8. No one will give a sh*t about that hair that’s out of place in your headshot
9. Nothing is ever as it seems, be open to everything
10. An agent should feel like a teammate
11. Being an actor is the best job in the world, but it’s not the most interesting thing about you
12. Downstage means the front of the stage. Upstage means the back of the stage
13. Being number 1 on the call sheet is a huge honour but an immense responsibility
14. Be kind to everyone. Not because you don’t know where they’ll end up, but because you don’t want to be an a$$hole
15. That thing you’re struggling with now will seem so easy one day soon comparatively
16. Direction is not a personal attack, take it
17. Fretting about an audition won’t change the outcome
18. There are worse things than being ‘out of work’
19. This is a people business and some of the most amazing people are in this business
20. Touring is gruelling, pack a solid survival kit of home comforts
21. No one ever misses a job because they took a holiday
22. You might have to miss a holiday to take a job though
23. You always have more to learn about the craft of acting
24. The work you make with friends is the best kind
25. There is no shame in working a muggle job
26. Every life experience you have is preparing you for some role, someday
27. A great teacher/mentor is invaluable
28. You deserve to be in every audition you’re called in for
29. Life is short, don’t neglect the other parts

Have a beautiful week! And some cake - we celebratin' x

This week, I have been thinking a lot about balance and more specifically, the choices I (and all of us) get to make around the prioritisation of our time. After all, she really is the most precious resource we all have...

In Making Our Way this week I am addressing a question from the In The Room (coaching) Instagram Q+A a few weeks ago, about how I spend my time when I am not working (on an acting job). A valuable and complimentary topic for this week's time focus.

Do you have a topic idea for a future Making Our Way segment? Email it over to: itrpod@stepintotheroom.co.uk or join the Friday Q+A on the Instagram stories of my coaching business for Actors, In The Room (@ITRcoaching).

Podcast social details: www.instagram.com/itrpod

Thank you to our sponsors, London Nootropics. You can get 15% off any of London Nootropics' awesome adaptogenic coffee for yourself now, using the voucher code 'adelej' exclusively at www.londonnootropics.com

Just as I had hoped it would be, the move into the new house this week has brought with it the freshest of fresh starts, with the priority this week being mental space, nourishment and clarity (even if only on what to get more clarity on...).

As such, I haven't done a single thing that was acting-related. Instead, I have mostly been pouring myself into my life coaching diploma and thus, myself. I can't wait for you to share in the observations I have gained from doing that!

In Making Our Way this week I am addressing a question from the In The Room (coaching) Instagram Q+A this week, about knowing if you have found the "right" agent for you, but more widely, trusting in your inner compass more to guide you along your journey of what is "right" and "wrong" for you...

Do you have a topic idea for a future Making Our Way segment? Email it over to: itrpod@stepintotheroom.co.uk or join the weekly Friday Q+A on the Instagram stories of my coaching business for Actors, In The Room (@ITRcoaching).

Podcast social details: www.instagram.com/itrpod

Thank you to our sponsors, London Nootropics. You can get 15% off any of London Nootropics' awesome adaptogenic coffee for yourself now, using the voucher code 'adelej' exclusively at www.londonnootropics.com0

Well, this week's episode might feel like it has nothing to do with pursuing an acting career... but in that way that there is no acting without the actor, it has everything to do with it!

As I make (yet another) move to a new home this weekend, it feels only right to open up about my long-standing wrestle with depression - something which has been very prevalent in the time I have spent in the home I am leaving - and my subsequent love of new starts. Plus, hear my tribute to my album of the year: 'This Is What I Mean' by Stormzy. It has all at once personally shattered and creatively inspired me beyond measure.

In Making Our Way this week I am addressing a question from the In The Room (coaching) Instagram Q+A about being seen regularly by the same casting director, because I feel this question actually speaks to a wider trap that I myself am guilty of falling into - creating problems where they don't exist...

Do you have a topic idea for a future Making Our Way segment? Email it over to: itrpod@stepintotheroom.co.uk or join the weekly Friday Q+A on the Instagram stories of my coaching business for Actors, In The Room (@ITRcoaching).

Podcast social details: www.instagram.com/itrpod

Thank you to our sponsors, London Nootropics. You can get 15% off any of London Nootropics' awesome adaptogenic coffee for yourself now, using the voucher code 'adelej' exclusively at www.londonnootropics.com

A few weeks ago when I was still on tour, I had the good fortune of being able to sit down with my good friend, Vincent Jerome.

Vincent Jerome is a London-based artist with a degree in Performing Arts from London Metropolitan University. Since working in theatre venues, he has acted in films such as Transformers: The Last Knight and Wonder Woman 1984. He has written, produced and starred in two award-winning short films and has various upcoming film and TV roles including a lead role in the BBC revival of beloved school drama Waterloo Road. Vincent is an advocate for diversity and inclusion in the entertainment industry and recently became an ambassador for the Anna Fiorentini Performing Arts School for young people based in East London.

In this episode, we chat all about Vince's come-up in the industry from independent filmmaking and theatre, via his approach to developing characters, owning every role and working with industry family; to the point that he is at right now: soon to air as one of the leads, Deputy Head Lindon King, in the upcoming reboot of Waterloo Road (BBC). I hope you will enjoy hearing him speak on his experience of being an Actor as much as I did!

You can follow Vincent Jerome on social media at:
Instagram: @vincent_jerome_
Twitter: @vincent_jerome_

Thank you to our sponsors, London Nootropics. You can get 15% off any of London Nootropics' awesome adaptogenic coffee for yourself now, using the voucher code 'adelej' exclusively at www.londonnootropics.com

This week has been a big week for me... started with a blue tick, included a meaningful heart-to-heart with my agent, and finished with our final performances of The Importance of Being Earnest UK tour!

By all accounts, its been a great week, albeit surprising in places. As always, there is much to take away from it all.

Do you have a topic idea for a future Making Our Way segment? Email it over to: itrpod@stepintotheroom.co.uk

Social details: www.instagram.com/itrpod

Thank you to our sponsors, London Nootropics. You can get 15% off any of London Nootropics' awesome adaptogenic coffee for yourself now, using the voucher code 'adelej' exclusively at www.londonnootropics.com

This week I have been slapped around the face by the anniversary of some very big life changes. It has had me reflecting on what it has been like to survive personally and thrive professionally throughout a tough grieving process.

If you would like to talk to anyone about anything you are struggling with, please visit checkout Papyrus - a charity for the prevention of young suicide, or Samaritans, who are both FREE to contact by phone or email.

I also had the good fortune of watching a West End show last week before we moved into The Rose Theatre Kingston for the final two weeks of The Importance of Being Earnest. I have come away with some observations about being on the other side of the curtain whilst in the middle of a show run.

Thank you to my In The Room (coaching) client for inspiring this week's Making Our Way segment: trusting your auditions and being ready for work.

Do you have a topic idea for a future Making Our Way segment? Email it over to: itrpod@stepintotheroom.co.uk

Social details: www.instagram.com/itrpod

Thank you to our sponsors, London Nootropics. You can get 15% off any of London Nootropics' awesome adaptogenic coffee for yourself now, using the voucher code 'adelej' exclusively at www.londonnootropics.com

This week I sat down with a very good friend I made earlier this year filming in Morocco - the awesome actress, Kaysha Woollery (she/her).

Kaysha is a London-based actor. With over a decade's acting experience, she has worked with a range of notable companies, including Netflix, Amazon Prime, National Theatre Scotland, The Young Vic, The Bush, Lyric Hammersmith, and The Old Vic. She recently starred as Chantelle Fry in an episode of Doctors, which is available to watch NOW on BBC iPlayer: click here to watch Kaysha's episode of Doctors on iPlayer!

Kaysha is frank, funny and oh so talented and I am so excited for you to hear her very refreshing perspective on both the industry and her own career. Enjoy!

You can follow Kaysha Woollery on social media at:
Instagram: @kayshawoollery
Twitter: @kayshawoollery

Thank you to our sponsors, London Nootropics. You can get 15% off any of London Nootropics' awesome adaptogenic coffee for yourself now, using the voucher code 'adelej' exclusively at www.londonnootropics.com

This week I am coming to you from gorgeous Los Angeles, California! However, and perhaps contrary to expectation, I am here purely for pleasure this week visiting friends and taking a well-needed/deserved holiday break from touring The Importance of Being Earnest around the UK. I have made absolutely no business engagements whatsoever for the time I am out here and having already done a lot of the tourist-y things in LA on my last trip here years ago, this time around I have relished the unique opportunity to view LA from a much more local perspective and get a sense of what it might be like to actually live here one day. Here are my findings...

Do you have a topic idea for a future Making Our Way segment? Email it over to: itrpod@stepintotheroom.co.uk

Social details: www.instagram.com/itrpod

Thank you to our sponsors, London Nootropics. You can get 15% off any of London Nootropics' awesome adaptogenic coffee for yourself now, using the voucher code 'adelej' exclusively at www.londonnootropics.com

This week I sat down with my current co-star of The Importance of Being Earnest and the incredibly multi-talented, Mr Daniel Jacob (he/him), to catch up about how our tour has been going for him so far and more...

Daniel Jacob is an Actor and Cabaret Performer who graduated from the Liverpool Institute for the Performing Arts (LIPA) 
Some of Daniel’s credits include The Importance of Being Ernest, Death Drop, Everybody’s Talking About Jamie, Aladdin & Joseph and the Amazing Technicolor Dreamcoat 
Daniel has also gained international recognition as his Drag Queen alter ego Vinegar Strokes. Vinegar became a household name when she strutted her heels into the werkroom of the first season of RuPaul’s Drag Race UK. After the National and International success of RuPaul’s Drag Race UK Vinegar Strokes has toured and performed across the UK, Ireland, Europe and America, starred in an Opera in Copenhagen for World Pride, appeared on numerous podcasts and radio shows, including Radio 1 and Gaydio, presented multiple Drag Race associated web series’ and also gained several TV credits including Eastenders, Dinner With My Ex and Drag Karaoke Club.
Vinegar is also the lead singer of music act, Vinegar Strokes & The Morning Afters, a 6-piece Funk/Synth/Pop band performing live shows across the UK.
Vinegar Strokes & The Morning Afters music can be found on Spotify & iTunes.

This episode is packed with lots of laughs, lots of sound wisdom, and a bit of innuendo - safe to say, this one has something for everyone! I hope you enjoy listening to this one as much as we enjoyed recording it.

You can follow Daniel Jacob (AKA Vinegar Strokes) on social media at:
Instagram: @theonlyvinegarstrokes
Twitter: @theonlyvinegar

Thank you to our sponsors, London Nootropics. You can get 15% off any of London Nootropics' awesome adaptogenic coffee for yourself now, using the voucher code 'adelej' exclusively at www.londonnootropics.com

Coming at you this week from tour venue #4: The Northern Stage in BEAUTIFUL Newcastle. We're over halfway through the tour now, so I thought it would be a great time to reflect on some survival advice and tips for touring Actors.

This week on Making Our Way: when to take advice and who from. Do you have a topic idea for a future Making Our Way segment? Email it over to: itrpod@stepintotheroom.co.uk

Social details: www.instagram.com/itrpod

Thank you to our sponsors, London Nootropics. You can get 15% off any of London Nootropics' awesome adaptogenic coffee for yourself now, using the voucher code 'adelej' exclusively at www.londonnootropics.com

This week I am finally committing to less commitment when it comes to this podcast - with chest!

It has been such an honour to produce this podcast weekly (for the most part) since December 27th 2021 and I hope that it has given a decent amount of insight into the plight of being a working actor, from a level of perceived success. I still have much more to learn and will still have much more to share, so this isn't goodbye! It's just a warning that from henceforth you can expect these episodes to come at you a little more sporadically, as I endeavour to deliver quality over quantity.

And of course, there's a little sprinkling in there of a some rich takeaways I have had from some of my recent trips to the theatre and cinema.

I don't know when we will speak again, but as soon as something significant happens I promise we shall. In the meantime, feel free to join my new monthly "check-in" newsletter via my coaching business In The Room, starting 1st March 2023. You can sign-up at www.stepintotheroom.co.uk. Alternatively, you can also find me on any social media platform using the handle @adele_jjames 💛

Until next time!
Adele x

If you have a topic idea for a future episode, please email it to: itrpod@stepintotheroom.co.uk.

Podcast social details: www.instagram.com/itrpod

Well, well, well, it's been a little while since we last spoke indeed! But I have to say that getting back into recording the podcast again this week has made it feel like absolutely no time has passed whatsoever!

In any case, it is my pleasure to introduce the new and improved version of the podcast: In The Room with Adele James (formerly known as Making My Way).

There is a lot of heaviness that has consumed the past few months for me, but there's also lots to be grateful for too - especially as I am currently speaking to you from the dressing room of the New Wolsey Theatre in Ipswich - venue #3 of The Importance of Being Earnest UK Tour that I am currently performing in! Above all else, I am so glad and grateful to be able to share this time with YOU every week again.

Also sending a special thanks to our new sponsors - the adaptogenic coffee makers, London Nootropics! I have been drinking their delicious blends for a long time now and I love them for all the benefits of coffee with none of the side effects! Get 15% off any of London Nootropics' awesome adaptogenic coffee for yourself now, using the voucher code 'adelej' exclusively at www.londonnootropics.com

If you have a topic idea for a future Making OUR Way segment, email it over to: itrpod@stepintotheroom.co.uk

NEW SOCIAL DETAILS: www.instagram.com/itrpod

The update on the job I've been auditioning for, for four months is... there is no update. What there are though, are a whole bunch of lessons learned from the experience of auditioning for and grieving this job multiple times over. I am now (hopefully) in the final stage of this process and should be finding out either way ASAP, so in the meantime, I offer to you my main takeaways from living in limbo this week. 

In the last two weeks I have experienced so many twists and turns - from the joy of an awards nomination, to another unexpected update with *that* job I've been auditioning for since December, to the pain of being bedridden with a horrific flu for several days.

As I have often said, this life is a rollercoaster! I do feel though, that I am at a point on the ride where I am learning to value and appreciate myself for getting on it in the first place - and staying on it! Here's why I think you should too...

This week I am pleased to bring you a chat with our second industry guest - the incredibly ambitious and inspiring, Sam Benjamin! Sam is an actor, screenwriter and director known for his roles in Doctor Who, BBC's The War of the Worlds and I Am Vengeance: Retaliation now on Netflix. He's originally from the land of the Beatles in Merseyside, though he describes himself as more of a Prince guy! He's just wrapped on the feature film The Pay Day starring Kyla Frye and Simon Callow, which he co-wrote. He's currently in Los Angeles where he is pitching a number of projects and meeting for some exciting acting roles.

We chatted all about making the transition "across the pond", the attitude that has propelled him this far, as well as his vision for a stable and successful transatlantic career. Plus, hear his answer to Olivia D'Lima's guest request for an anecdote of one of his worst commercial auditions to date - I have no doubt it will make yours seem like it was a dream casting...

You can follow the rest of Sam Benjamin's journey on:
Instagram - @sambenjaminnow
Twitter - @sambenjaminnow

This week I climbed out of my own personal mental hole in time for us all to dive headfirst into a week of devastating world events and immense grief within the UK's artistic community. Having said that, it has also been a very enlightening week - full of introspection, gratitude and some epiphanies about living intentionally.

If you would like to contribute to the Making OUR Way segment of a future ep, please email makingmywaypod@gmail.com - I would love to include you!

This week my confidence has taken a nose-dive and my anxiety has been raging. The question is, how to move through it? Because somehow, some way, we must...

If you would like to contribute to the Making OUR Way segment of a future ep, please email makingmywaypod@gmail.com - I would love to include you!

For this week's episode, I had the absolute pleasure of sitting down with my former co-star and good friend, Olivia D'Lima. Olivia is an actor and writer, most known for her performance as Fenisha Khatri in BBC's Casualty. She recently died on screen again in Death in Paradise and aims to continue dying (or even living) in more things.

We chatted all about our different paths coming off of Casualty within weeks of one another, as well as her take on auditions, finding balance and learning perspective through the darker moments. PLUS, listen out for the exciting surprise we received mid-chat...

You can follow the rest of Olivia D'Lima's journey on:
Instagram - @olivia_dlima
Twitter - olivia_dlima

In complete contrast to the last two weeks, the past week has been GREAT career-wise (and sleep-wise - at last!) But this is not the time to take one's foot off of the proverbial pedal. Professional etiquette, self-confidence and survival strategy are all better honed when the going is good.

Thank you Lydia for inspiring this week's Making OUR Way topic: trusting our intentions and choices. If you would like to contribute to a future Making OUR Way segment, please email makingmywaypod@gmail.com - I would love to include you!

It's been a mixed week - packed out with birthdays, a trip to Spain, some unexpected good news, and a lack of motivation towards a writing project. Highs and lows, but above all else, many moments to learn from.

Thank you Cara for inspiring this week's Making OUR Way topic: hype vs reality. If you would like to contribute to a future Making OUR Way segment, please email makingmywaypod@gmail.com - I would love to include you!

This week I wanted to give you a quick reminder of how important it is to BELIEVE in yourself. It is the most radical form of selfcare, the foundation from which all else springs, and absolutely imperative if you want to be a successful actor.

 Do you have a topic idea for a future Making Our Way segment? Email it over to: itrpod@stepintotheroom.co.uk.

Podcast social details: www.instagram.com/itrpod

Thank you to our sponsors, London Nootropics. You can get 15% off any of London Nootropics' awesome adaptogenic coffee for yourself now, using the voucher code 'adelej' exclusively at www.londonnootropics.com

I've been sent some subtle and some not so subtle reminders all week about the necessity of honouring what I truly want - both personally and professionally. Whew. It's been a very loud week.

Thank you Abbie for inspiring this week's Making OUR Way topic: career-life balance. If you would like to contribute to a future Making OUR Way segment, please email makingmywaypod@gmail.com - I would love to include you!

This week, sleep regression, Daniel Kaluuya and saying "no" have led me to an awakening about the power of choice - a power that I think we are all more than capable of having.

Thank you Lottie for inspiring the first ever Making OUR Way topic: second jobs!

I would love to hear from YOU if you would like to contribute to a future Making OUR Way segment. Please just email makingmywaypod@gmail.com - I can't wait to include you all more!

This week I have been thinking about how little we Actors sometimes actually get to do any acting, and how we can find ways to act more. Plus, reflecting on the benefits that healthy habits and routine have had for me, navigating an unpredictable lifestyle.

What are my main takeaways from getting ready for 2022 over the past week? The benefits of goal setting, being flexible with myself and keeping a close circle.

For the first episode, I thought it was only right to map out and reflect on my entire journey so far in my journal, leading to where you meet me today: with no clue as to what's coming next and learning to find peace within that. 

This week, I am creeping out of my February hibernation to talk to you about an observation that I came across the other day about being a successful actor. I also wanted to share some insights I had after going to watch Burntwood School's production of Grease earlier this week, which awoke in me such a craving for the thrill and joy of acting at its core!

For Making Our Way this week, I am chatting about a tendency some of us can have to anticipate the result of something and therefore fail to take action on that same something, inspired by a chat I had with one of my In The Room coaching clients. Do you have a topic idea for a future Making Our Way segment? Email it over to: itrpod@stepintotheroom.co.uk.

Podcast social details: www.instagram.com/itrpod

Thank you to our sponsors, London Nootropics. You can get 15% off any of London Nootropics' awesome adaptogenic coffee for yourself now, using the voucher code 'adelej' exclusively at www.londonnootropics.com

This week I might still be bearing the war wounds of my latest battle with the flu - the second time this winter - but I am back nonetheless!

Having had such a lack of energy of late has really got me thinking and reflecting on what it means to give my energy and effort to things - so that I can a) access the community that I need to survive this industry, and so that I may b) be able to move forwards in my career and my life. Permission is something that we need to be able to give to ourselves, and I think it is something that we ought to give to ourselves if we want to see progress. That is to say, permission to take up space in whatever way we need/want to and permission to try (and fail) at things.

For Making Our Way this week, I was inspired to talk about a friend of mine who moved stateside a few days ago after obtaining her O-1 visa some months back- because I think we could all really benefit from being a little less think and a little more DO! Just like her. Do you have a topic idea for a future Making Our Way segment? Email it over to: itrpod@stepintotheroom.co.uk.

Podcast social details: www.instagram.com/itrpod

Thank you to our sponsors, London Nootropics. You can get 15% off any of London Nootropics' awesome adaptogenic coffee for yourself now, using the voucher code 'adelej' exclusively at www.londonnootropics.com

This week I am throwing it back to a conversation I had with the delightful Kyla Frye just before Christmas in 2022, all about her life as a mummy, actor, writer, director, producer and all-round inspiring human being.

Kyla Frye is an award-winning actress and filmmaker, whose intent on shaping the future of TV and film began with the launch of her production company, Fryeday Entertainment, in 2012. With a passion for bringing diverse and marginalised stories to the mainstream, Kyla believes that every voice deserves to be heard and every person, deserves to be seen.

From writing, to directing, to starring and producing, Kyla’s ability to be both versatile and innovative, has allowed her to bring about three short films that have received wide critical acclaim and multiple festival selections alike; showbiz documentary, “The Key”, Amazon Prime crime caper, “Double Cross” and mental health awareness film, “Faces”, Kyla Frye is about being the change we want to see, both on and off the screen. 

Kyla has an infectious spirit and many wise and wonderful things to say. I hope you enjoy her episode as much as I enjoyed recording it!

You can follow Kyla Frye on social media at:
Instagram: @kylafryeofficial
Twitter: @kylafrye

Thank you to our sponsors, London Nootropics. You can get 15% off any of London Nootropics' awesome adaptogenic coffee for yourself now, using the voucher code 'adelej' exclusively at www.londonnootropics.com 

Who else is really enjoying the slow speed of this January? I said last week that 2023 will be the year of momentum, but momentum in your acting career does not have to equal speed exclusively. Plus, enjoy my outtakes from travelling and meeting people on my adventures around protecting your energy.

For Making Our Way this week, I am speaking on a conversation I had with a fellow actor about finding the love for all of the things we GET TO DO to move our career forwards. Do you have a topic idea for a future Making Our Way segment? Email it over to: itrpod@stepintotheroom.co.uk.

Podcast social details: www.instagram.com/itrpod

Thank you to our sponsors, London Nootropics. You can get 15% off any of London Nootropics' awesome adaptogenic coffee for yourself now, using the voucher code 'adelej' exclusively at www.londonnootropics.com

For the first time in years I am fully committing to the New Year, clean slate vibe! After a few years of anxiety and loneliness, I am ready for a year of forward momentum and in this week's episode, I want to share how and why with you. If you too are feeling to give yourself a good dose of forward energy, this one is for you.

Do you have a topic idea for a future Making Our Way segment? Email it over to: itrpod@stepintotheroom.co.uk.

Podcast social details: www.instagram.com/itrpod

Thank you to our sponsors, London Nootropics. You can get 15% off any of London Nootropics' awesome adaptogenic coffee for yourself now, using the voucher code 'adelej' exclusively at www.londonnootropics.com

Merry Christmas podcast listeners! My gift to you this year is the conversation I had with the delightful Harry Collett!

Harry is an Essex-born actor best known for playing Ollie Hide in Casualty from 2014 til 2022, Tommy Stubbins in Dolittle and for his latest role, Prince Jace Valeryon, in HBO’s House Of The Dragon.

I’ve admired Harry’s work, but more so his work ethic- particularly as such a young performer in such high end projects, ever since our paths first crossed on Casualty and I am so proud and excited to see the heights he is reaching now. He is still humble as ever, so funny and just lovely to chat to. I hope that you enjoy this episode as much as we enjoyed recording it!

You can follow Harry Collett on social media at:
Instagram: @harrycollettactor

Thank you to our sponsors, London Nootropics. You can get 15% off any of London Nootropics' awesome adaptogenic coffee for yourself now, using the voucher code 'adelej' exclusively at www.londonnootropics.com

Welcome to the first chapter of your most empowered acting career.

The Empowered Actors Podcast (formerly In the Room). Hosted by award-winning actor Adele James (Queen Cleopatra on Netflix. Also on the BBC, the West End & more). This is the essential acting podcast for professional performers who want to master the business of acting without sacrificing their mental health.

If you’ve ever felt stuck or struggled with audition anxiety, how to find an agent who actually works with you, or even wondered when your big break is coming, you are in the right place. Adele has transitioned from being dropped by her agent to leading a global Netflix series, and she’s sharing her acting career strategy, mindset tools, and industry insights she has used to get there.

Whether you're a drama school graduate, a seasoned screen actor, or a theatre performer, this podcast provides the acting advice and professional development you need to take control of your journey.

No more waiting to be 'chosen'. It’s time to choose yourself!

New episodes drop every Friday - with Season 1 starting this week!

Click FOLLOW so you don't miss out.

Let’s get to work! ❤️‍🔥

Connect with Adele & Join the Community:

• The Green Room Newsletter: Join 2,500+ actors for weekly acting updates and support: empowered-actors-network.kit.com/563822930f
• Follow Adele on Instagram: instagram.com/empoweredactors
• Find out more about Empowered Actors: empowered-actors.com

If you've ever asked yourself "am I with the right agent?", you are not alone. In fact, I don't think I've met a single actor who hasn't. This episode is for you! 🎙️🎧

Today we're having one of the most important conversations in an actor's career... finding the "right" agent! If you've been treating your agent as though they hold all the power over your career, today we reset that. For good!

We cover why actors have been taught to think of agents as 'the solution', why that's holding you back, how to approach finding your soulmate agent and what actually makes you the most attractive client to any agent.

🎙️ WANT TO GO DEEPER?

Join The Outtakes The private membership where Adele takes you behind the scenes of her own acting career in real time. Weekly audio drops, exclusive insights, strategies and lessons straight from the rehearsal room, on set and everything in between. 🤩✨

👉 Just £39/month - https://www.empowered-actors.com/outtakes

CONNECT WITH ADELE

Instagram: https://www.instagram.com/empoweredactors

Website: https://www.empowered-actors.com/

If you've ever caught yourself thinking "I've been in this acting game for years - why am I not further along?" then this episode is for you. 🎙️🎧

Today we're tackling one of the biggest things that keeps actors feeling stuck and it starts with completely rethinking how you measure success.

Spoiler: it's not about your credits.

We cover measuring success differently and why your current way could actually be holding you back, how to stop competing in the comparison Olympics and how to build a new scorecard for your acting career that actually moves the needle.

🎙️ WANT TO GO DEEPER?

Join The Outtakes

The private membership where Adele takes you behind the scenes of her own acting career in real time. Weekly audio drops, exclusive insights, strategies and lessons straight from the rehearsal room, on set and everything in between. 🤩✨

👉 Just £39/month - https://www.empowered-actors.com/outtakes

CONNECT WITH ADELE

Instagram: https://www.instagram.com/empoweredactors

Website: https://www.empowered-actors.com/

If you've ever wondered what it actually takes to build an acting career that lasts decades, not just until your next job, this episode is for you! 🎙️🎧

In this very first episode of our brand new season, I'm sharing the three things I would do immediately if my entire acting career disappeared tomorrow and I had to start from scratch. (apart from having a big girl cry*)

Spoiler: it has nothing to do with going on more auditions!

We cover everything from vision setting for actors, treating your acting career like a business, actor wellbeing and sustainability, external validation and how to stop seeking it

🎙️ WANT TO GO DEEPER?

Join The Outtakes

The private membership where Adele takes you behind the scenes of her own acting career in real time. Weekly audio drops, exclusive insights, strategies and lessons straight from the rehearsal room, on set and everything in between. 🤩✨

👉 Just £39/month - https://www.empowered-actors.com/outtakes

CONNECT WITH ADELE

Instagram: https://www.instagram.com/empoweredactors

Website: https://www.empowered-actors.com/

If networking makes you feel icky, desperate, or like you’re begging for attention, you are not alone. And this episode is going to change that! 🎙️🎧

The Empowered Actors Podcast S1.E4

Today we’re tackling the dreaded word... networking!

Specifically, why networking feels so awful and how to completely reframe it to be something that actually feels good to you (and the people you are reaching out to!)

🎙️ WANT TO GO DEEPER?Join The Outtakes The private membership where Adele takes you behind the scenes of her own acting career in real time. Weekly audio drops, exclusive insights, strategies and lessons straight from the rehearsal room, on set and everything in between. 🤩✨

👉 Just £39/month - https://www.empowered-actors.com/outtakes

CONNECT WITH ADELE

Instagram: https://www.instagram.com/empoweredactors

Website: https://www.empowered-actors.com/

If you are walking into auditions and self-tapes trying to figure out what they want, trying to ‘get it right’, or overthinking about whether they even like you... then this episode is going to completely change how you approach this super important aspect of your acting career. 🎙️🎧

The Empowered Actors Podcast S1.E5

We cover why trying to ‘win’ the audition is actually working against you and how to truly stand out, every single time!

🎙️ WANT TO GO DEEPER?

Join The Outtakes The private membership where Adele takes you behind the scenes of her own acting career in real time. Weekly audio drops, exclusive insights, strategies and lessons straight from the rehearsal room, on set and everything in between. 🤩✨

👉 Just £39/month - https://www.empowered-actors.com/outtakes

CONNECT WITH ADELE

Instagram: https://www.instagram.com/empoweredactors

Website: https://www.empowered-actors.com/

If you’re in a place where it feels debilitating when your auditions and emails to industry creatives or agents don’t convert, then this episode is for you. 🎙️🎧

Today we’re tackling the big beast that is rejection. And not in a toxic positivity, “just brush it off” kind of way either.

Adele talks about why it hurts as much as it does and how to move through it in a way that actually builds your resilience in this industry instead of shoving it down.

🎙️ WANT TO GO DEEPER?

Join The Outtakes

The private membership where Adele takes you behind the scenes of her own acting career in real time.

Weekly audio drops, exclusive insights, strategies and lessons straight from the rehearsal room, on set and everything in between. 🤩✨

👉 Just £39/month - https://www.empowered-actors.com/outtakes

CONNECT WITH ADELE

Instagram: https://www.instagram.com/empoweredactors

Website: https://www.empowered-actors.com/

If you've been doing everything right, putting in the work, showing up consistently and yet your big break still feels like it's 'taking forever' to arrive, this episode is for you. 🎙️🎧

The Empowered Actors Podcast S1.E7

Today we're talking about why it's not about luck or timing. And it's definitely not about grinding more. Today we're going into the thing that nobody talks about - the energy behind everything you do and how to collapse the time between where you are now and the breakthrough you've been waiting for.

🎙️ WANT TO GO DEEPER?

Join The Outtakes

The private membership where Adele takes you behind the scenes of her own acting career in real time. Weekly audio drops, exclusive insights, strategies and lessons straight from the rehearsal room, on set and everything in between. 🤩✨

👉 Just £39/month - https://www.empowered-actors.com/outtakes

CONNECT WITH ADELE

Instagram: https://www.instagram.com/empoweredactors

Website: https://www.empowered-actors.com/

If you’ve ever felt invisible as an actor, like no matter what you do, the right people just aren’t seeing you… then this episode is for you. 🎧🎙️

The Empowered Actors Podcast S1.E8

Today we’re tackling visibility. What it actually means, why you probably have more of it than you think and what’s really getting in the way of you being seen. Because here’s the thing, visibility has nothing to do with how many followers you have, which agency represents you, or how big your credits are.

We cover what visibility actually means for actors at every level and why your energy around it could change everything.

🎙️ WANT TO GO DEEPER?

Join The Outtakes

The private membership where Adele takes you behind the scenes of her own acting career in real time. Weekly audio drops, exclusive insights, strategies and lessons straight from the rehearsal room, on set and everything in between. 🤩✨

👉 Just £39/month - https://www.empowered-actors.com/outtakes

CONNECT WITH ADELE

Instagram: https://www.instagram.com/empoweredactors

Website: https://www.empowered-actors.com/

If you’ve been feeling the pressure to write, direct, produce AND act, or on the flip side, feeling guilty for ‘just’ wanting to act... this episode is for you. 🎙️🎧

The Empowered Actors Podcast S1.E9

Today we’re tackling a divisive conversation: should you be a multi-hyphenate creative, or is it okay to 'just' be an actor?

We cover the real benefits of being a multi-hyphenate and how to balance it, vs being solely focused on acting as how that can also be a powerful choice.

Fundamentally, we will talk about how to stop following someone else’s career blueprint and start building your own.

🎙️ WANT TO GO DEEPER?

Join The Outtakes

The private membership where Adele takes you behind the scenes of her own acting career in real time. Weekly audio drops, exclusive insights, strategies and lessons straight from the rehearsal room, on set and everything in between. 🤩✨

👉 Just £39/month - https://www.empowered-actors.com/outtakes

CONNECT WITH ADELE

Instagram: https://www.instagram.com/empoweredactors

Website: https://www.empowered-actors.com/

If you’ve ever booked a job and immediately felt the fear, the dread, the imposter syndrome, the “did they really mean to pick me?" kick in... this episode is for you. 🎙️🎧

The Empowered Actors Podcast S1.E10 - Season Finale

Today we’re closing out season one with a discussion on what happens after you book the job... Because booking it is not the finish line. In many ways it’s just another start line. And how you show up once you’re in the room is everything.

🎙️ WANT TO GO DEEPER?

Join The Outtakes

The private membership where Adele takes you behind the scenes of her own acting career in real time. Weekly audio drops, exclusive insights, strategies and lessons straight from the rehearsal room, on set and everything in between. 🤩✨

👉 Just £39/month - https://www.empowered-actors.com/outtakes

CONNECT WITH ADELE

Instagram: https://www.instagram.com/empoweredactors

Website: https://www.empowered-actors.com/