Explore every episode of the podcast Empower State with Sophie Waddington
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The powerful self-development practice that all successful people have in common #118
Thank you for joining me this week while I share with you a practice that has really helped me to transform my life over the past year. I'm talking about the power of study.
As I mentioned, I have just ventured into the world of YouTube and I would love if you would come and subscribe to my channel! Here is the link
The doors to the Empower State Membership are now open and we already have masterclasses and Q&As which are now available on the replay so come and join us!
If you found this episode useful I would be eternally grateful for an apple review! Thank you so much to those of you who take the time to do this, it makes such a huge difference to the podcast and let's me reach more people so every one counts and makes my day!
Thanks for joining me this week while I share with you my take on the Expectation Effect and give you the opportunity to consider how it is shaping your life
As I mentioned, I have just ventured into the world of YouTube and I would love if you would come and subscribe to my channel! Here is the link
The doors to the Empower State Membership are now open and we already have masterclasses and Q&As which are now available on the replay so come and join us!
If you found this episode useful I would be eternally grateful for an apple review! Thank you so much to those of you who take the time to do this, it makes such a huge difference to the podcast and let's me reach more people so every one counts and makes my day!
Thanks for joining me in this first week of Autumn, my favourite season. This week I am talking about shifting your perspective on this season and how we can use it to lay the foundations for an incredible year ahead whilst also enjoying the beauty of it and romanticising our life.
I have a favour to ask, if you use YouTube, please come and subscribe to my channel. Empower State is evolving and you will be able to watch additional content in video format very soon so I would love to see you there.
Here is the link to my channel which will be having an upgrade soon. Don't forget to turn on notifications so you don't miss a video. Eeeeeek, I'm excited!!
If you found this episode useful I would be eternally grateful for an apple review! Thank you so much to those of you who take the time to do this, it makes such a huge difference to the podcast and let's me reach more people so every one counts and makes my day!
Thanks for joining me this week live from beautiful Kalkan while I talk about the importance of persisting in your vision and what stops us from doing that.
The doors to the Empower State Membership are now open and I have just hosted our first live masterclass and Q&A which are now available on the replay so come and join us!
If you found this episode useful I would be eternally grateful for an apple review! Thank you so much to those of you who take the time to do this, it makes such a huge difference to the podcast and let's me reach more people so every one counts and makes my day!
Thanks for joining me this week while I talk about how you are already manifesting and how to free yourself from the loop of creating circumstance you don't enjoy.
The doors to the Empower State Membership are open and our community is growing! We have already had two Masterclasses and Q&As which are now available on the replay so come and join us!
If you found this episode useful I would be eternally grateful for an apple review! Thank you so much to those of you who take the time to do this, it makes such a huge difference to the podcast and let's me reach more people so every single one counts and absolutely makes my day!
Thanks for joining me this week while I share with you the knowledge that I have gained whilst on my own money mindset journey. I was hesitant to post this slightly vulnerable episode about how I have transformed my financial situation from zero to abundance but I hope it resonates with you and helps you do the same.
The doors to the Empower State Membership are now open and I have just hosted our first live masterclass and Q&A which are now available on the replay so come and join us!
If you found this episode useful I would be eternally grateful for an apple review! Thank you so much to those of you who take the time to do this, it makes such a huge difference to the podcast and let's me reach more people so every one counts and makes my day!
Thanks for joining me this week while I share with 4 ways to utilise affirmations so that they actually work to rewire your subconscious!
The doors to the Empower State Membership are now open and I have just hosted our first live masterclass and Q&A which are now available on the replay so come and join us!
If you found this episode useful I would be eternally grateful for an apple review! Thank you so much to those of you who take the time to do this, it makes such a huge difference to the podcast and let's me reach more people so every one counts and makes my day!
Thanks for joining me this week while I share with you one of the most common misconceptions on manifestation and how to fix it to bring your desire in to the 3D quicker and with more ease.
The doors to the Empower State Membership are now open and I have just hosted our first live masterclass and Q&A which are now available on the replay so come and join us!
If you found this episode useful I would be eternally grateful for an apple review! Thank you so much to those of you who take the time to do this, it makes such a huge difference to the podcast and let's me reach more people so every one counts and makes my day!
Thanks for joining me this week while I share with you one of the most important concepts when it comes to mindset.
The doors to the Empower State Membership are now open and I am currently planning our first masterclass which starts on the 18th July and will be available on the replay so come and join us!
If you found this episode useful I would be eternally grateful for an apple review! Thank you so much to those of you who take the time to do this, it makes such a huge difference to the podcast and let's me reach more people so every one counts and makes my day!
Thanks for joining me this week while I share with you one of my very favourite ways to embody your vision version. I have done another episode with some different suggestions on this subject way back when in episode 35 so if you enjoy this one, head over to that one and listen back.
The doors to the Empower State Membership are now open and I am currently planning our first masterclass which starts on the 18th July and will be available on the replay so come and join us!
If you found this episode useful I would be eternally grateful for an apple review! Thank you so much to those of you who take the time to do this, it makes such a huge difference to the podcast and let's me reach more people so every one counts and makes my day!
This week, I am sharing a recap of the 4 steps I have used to transform my life. This is what I teach in depth in my brand new Membership which you can join using the links below. There are two options to join us, monthly or annually. The annual option includes monthly 1:1 sessions too so spaces for that are limited.
I hope you enjoyed this week's podcast and if so, I'd be really grateful if you would leave me a review on Apple Podcasts to help me reach a wider audience.
You can follow me on instagram @empowerstate or join us in the free private FB group called 'Empower State Community'.
This week, I am talking how to create space in your life for your manifestation to come in.
To be added to my email list for updates and further details, go to my website and fill out the contact form with the subject MEMBERSHIP and I will keep you informed. If you have any questions about it, feel free to ask me in the message and I will get back to you soon.
***PLEASE READ*** If you get any value from this podcast, I would be incredibly grateful for your feedback on an Apple Podcast review. It literally takes less than a minute and would mean the world to be as contrary to popular belief I only get 1 or 2 a week so each one makes a huge difference. For those of you who do that, I will add you to the quarterly draw to win a free 1:1.
Let me know what you thought about this week's episode in the private FB groups Empower State Community or by tagging me in your insta stories @empowerstate (make sure you send them to me directly when you tag because it doesn't show me if your account is private), I'd love to hear from you!
I hope you enjoy this week's episode and I will speak to you soon.
This week, I am talking how to recognise if your feminine and masculine energy is out of whack and some ways that you can bring it back into balance in order to feel calmer, safer and ready to receive.
To be added to my email list for updates and further details, go to my website and fill out the contact form with the subject MEMBERSHIP and I will keep you informed. If you have any questions about it, feel free to ask me in the message and I will get back to you soon.
***PLEASE READ*** If you get any value from this podcast, I would be incredibly grateful for your feedback on an Apple Podcast review. It literally takes less than a minute and would mean the world to be as contrary to popular belief I only get 1 or 2 a week so each one makes a huge difference. For those of you who do that, I will add you to the quarterly draw to win a free 1:1.
Let me know what you thought about this week's episode in the private FB groups Empower State Community or by tagging me in your insta stories @empowerstate (make sure you send them to me directly when you tag because it doesn't show me if your account is private), I'd love to hear from you!
I'm excited about this episode, I feel like it might really help some of you so I hope you enjoy it.
This week, I am talking to you about a system we all have that filters our 3D reality based on the lens of what we are interested in. It's called the Reticular Activating System or RAS.
I'm excited for you to join in with this week's challenge! Don't forget to post a photo in the FB group 'Empower State Community' and tag me in your IG stories @empowerstate
To be added to my email list for updates and further details, go to my website and fill out the contact form with the subject MEMBERSHIP and I will keep you informed. If you have any questions about it, feel free to ask me in the message and I will get back to you soon.
***PLEASE READ*** If you get any value from this podcast, I would be incredibly grateful for your feedback on an Apple Podcast review. It literally takes less than a minute and would mean the world to be as contrary to popular belief I only get 1 or 2 a week so each one makes a huge difference. For those of you who do that, I will add you to the quarterly draw to win a free 1:1.
Let me know what you thought about this week's episode in the private FB groups Empower State Community or by tagging me in your insta stories @empowerstate (make sure you send them to me directly when you tag because it doesn't show me if your account is private), I'd love to hear from you!
I'm excited about this episode, I feel like it might really help some of you so I hope you enjoy it.
This week I am talking about alternative methods of healing and meditation to access higher states of consciousness. I hope you enjoy!
Thank you for your reviews, I'm so grateful for them all. To be in the draw for a free 1:1, head over to Apple Podcasts and leave a review. It literally takes 1 minute and it will really help me to grow the pod and positively impact more people.
This week I am talking about removing the layers of limitation that we have been wearing to move out of chasing energy and into receiving energy. I hope you enjoy!
Thank you for your reviews, I'm so grateful for them all. To be in the draw for a free 1:1, head over to Apple Podcasts and leave a review. It literally takes 1 minute and it will really help me to grow the pod and positively impact more people.
This week, I am sharing a concept that is going to have a massive impact on you so I am very excited. I am talking about the concept of free-will. It's probably not what you're expecting!
I have also started off this week's pod with a little life update and some details of the upcoming Empower State Membership as I will be opening the doors later this month! To be added to my email list for updates and further details, go to my website and fill out the contact form with the subject MEMBERSHIP and I will keep you informed. If you have any questions about it, feel free to ask me in the message and I will get back to you soon.
***PLEASE READ*** If you get any value from this podcast, I would be incredibly grateful for your feedback on an Apple Podcast review. It literally takes less than a minute and would mean the world to be as contrary to popular belief I only get 1 or 2 a week so each one makes a huge difference. For those of you who do that, I will add you to the quarterly draw to win a free 1:1.
Let me know what you thought about this week's episode in the private FB groups Empower State Community or by tagging me in your insta stories @empowerstate (make sure you send them to me directly when you tag because it doesn't show me if your account is private), I'd love to hear from you!
I'm excited about this episode, I feel like it might really help some of you so I hope you enjoy it.
Wow, I had the most amazing response to my 100th episode, I'm so glad you enjoyed it!
This week I am talking about building a strong self concept that supports your desired reality. I hope you enjoy!
Thank you for your reviews, I'm so grateful for them all. To be in the draw for a free 1:1, head over to Apple Podcasts and leave a review. It literally takes 1 minute and it will really help me to grow the pod and positively impact more people.
This week I am answering all of your questions about mindset, manifestation and what has changed for me since starting this podcast 2 and a half years ago.
I'm super grateful to have you here with me on this journey, we are only just getting started.
If you would like to come and work with me, I currently offer 1:1 in a 4 week block for £444 or I also do single sessions for £111.
The details of the membership will be coming soon on my Instagram (@empowerstate) and in the FB group (Empower State Community) but if you would like me to email you when the doors open, send me a message on the contact page of my website which is now called www.sophiewaddington.com with the subject ‘Membership’ and I will add you to the email list.
I honestly love working with you guys and my clients definitely become friends, one of my favourite things to do is to move you forward into your vision so if you are being guided to take action towards your dreams, get in touch and I will give you some more info and answer any questions you have about it.
This week I am talking about the difference between those who experience success and those who don't to help you build the muscle that is required to see you vision manifest.
Next week, to celebrate episode 100, I need you help. I am going to do a Q&A episode so I would love for you to send me your questions. You can DM me on insta @empowerstate or post them in the FB group 'Empower State Community'.
Thank you for being here with me on this crazy ride, I'm so grateful for you all. To be in the draw for a free 1:1, head over to Apple Podcasts and leave a review. It literally takes 1 minute and it will really help me to grow the pod and positively impact more people.
Hello guys! Welcome back to episode 98. Thank you for joining me. Come and follow me on insta @empowerstate and join our free private Empower State Community on FB.
This week I am indulging the science geek in me diving deep into a couple of Quantum Physics experiments which will help you understand a phenomenon called Superposition in relation to manifestation and your power to choose your outcome.
I mentioned a video in the pod and said I would link it so here it is. It's about the Double Slit Experiment. Go and watch it, it's wild (I had to watch it about 5 times when I first found it to let it properly sink in why this was so amazing ... https://www.youtube.com/watch?v=A9tKncAdlHQ
So my main message this week is that all possibilities are happening simultaneously and he outcome is decided by YOU through your intention, attention and belief.
Hope you enjoy this episode, let me know what you think!
Thanks for joining me for my very first episode as a free woman! This week I officially left my employed job to pursue what I am called to do, podcasting, teaching manifestation and mindset, public speaking and showing people the way to create the life in their vision. It feels so amazing and I want to say a huge thank you for those of your who have supported me along this incredible journey. If you don't already, come and follow me on insta @empowerstate and join me in the Facebook group 'Empower State Community' for more content and community challenges. If you are ready to step into your dreams and need some guidance, I can help you with that. Currently, I offer 4 week coaching packages for £444 and single sessions for £111. In May I will also be opening the doors to the Empower State membership and I am so excited! I'd love to hear about your vision and the dreams that you hold in your heart. Thank you so much for the amazing review you have left me, I am so grateful for each and every one of them. Have a fantastic week and I will see you over on Insta and FB!
This week, I am talking about how kindness and sharing it with others can put both you and the recipient in a high vibrational state, allowing you to be ready to receive. This week in the private Empower State FB group, I will be posting a daily kindness challenge so make sure you come in and join us!
Let me know what you thought about this week's episode by tagging me in your insta stories @empowerstate , I'd love to hear from you!
Also, if you leave me a review on Apple in 2024 I will be adding your name to a quarterly draw for a free 1:1 session, I will be drawing this one at the end of March.
Thank you for joining me for episode 95 of the pod which this week, has a brand new identity itself! I have rebranded the podcast to its new name Empower State and if you'd like to hear me skriking as I explain why, listen until the end!
This week, I am talking about how having an identity shift has the power to bring us into closer alignment with the version of us in our vision or to push us further away.
Let me know what you thought about this week's episode in the private FB group Empower State Community or by tagging me in your insta stories @empowerstate , I'd love to hear from you!
Also, if you leave me a review on Apple in 2024 I will be adding your name to a quarterly draw for a free 1:1 session.
This week, I am talking about investments Vs spends and how the two have the power to bring us into closer alignment with the version of us in our vision or to push us further away.
Let me know what you thought about this week's episode in the private FB groups or by tagging me in your insta stories, I'd love to hear from you!
Also, if you leave me a review on Apple in 2024 I will be adding your name to a quarterly draw for a free 1:1 session.
It's my 35th birthday today! Wooohooo So if you would like to give me the perfect gift, I can think of nothing I would love more than a review...hint, hint! Alos, if you leave me a review on Apple in 2024 I will be adding your name to a quarterly draw for a free 1:1 session.
This week, what I'm talking about may sound slightly controversial at first so I'm going to ask you to hang on in there and hear me out and it will all make sense in the end!
Let me know your thoughts on this one in the private FB groups or by tagging me in your insta stories, I'd love to hear your opinions.
Thank you for joining me for episode 88. This week has been a very momentous one for me, I have been courageous and taken a huge step forward in the direction of my dreams so I am excited to share that with you today!
I am talking about the power of making bold decisions and having experiences on your own. There is something very empowering about solo activities and I want to share the one I have had today and give you some ideas of things you could do too!
Don't forget to tag me in your stories so I can reshare them and let me know what you'll be doing solo this week in the private FB group. I would love some more ideas of how I can keep practising courage and keep jumping into that growth zone!
I hope you enjoy today's episode! If you would like to win a free 1 hour 1-1 with me, send me a message via my website www.positivepig.co.uk (get in touch) with the heading MANIFEST so you can be the first to hear about what's coming in 2024.
Wishing each and every one of you a very Happy, Healthy, Wealthy and Love filled New Year. Cheers to manifesting our dreams!
Thank you for joining me for episode 86 and as always, thank you so much for your reviews.
This week, I am talking to you about being present and grateful for what we have right now whilst looking forward to the vision we are creating for our future.
I hope you enjoy today's episode! If you would like to win a free 1 hour 1-1 with me, send me a message via my website www.positivepig.co.uk (get in touch) with the heading MANIFEST so you can be the first to hear about what's coming in 2024.
Merry Christmas to you all and a very Happy, Healthy, Wealthy and Love filled New Year. Cheers to manifesting our dreams!
Thank you for joining me for episode 85 and as always, thank you so much for your reviews.
This week, I am sharing with you, 5 ways that a lack of feeling worthy could be manifesting in your reality and my top tip for starting to build more self worth through your environment.
I hope you enjoy today's episode! If you would like to work with me, come and join us in the Vibe Tribe or head to positivepig.co.uk for 1-1 coaching.
Thank you for joining me for episode 78 and as always, thank you so much for your reviews.
This week, I am talking about using your imagination freely to identify your deepest desires and turning that into a clear vision so that you know exactly where you are headed.
Challenge
Write a shopping list of things and experiences you would like to have allowing your imagination to run wild.
Identify the big scary exciting ones that you don't know how to reach yet!
Use those to write yourself a clear vision that you can go back to daily to help you focus on the direction you are heading in.
And if you would be so kind, help me to reach one of mine by leaving a quick review on Apple Podcast. Thank you so much! x
I hope you enjoy today's episode! If you would like to work with me, come and join us in the Vibe Tribe or head to positivepig.co.uk for 1-1 coaching.
Thank you for joining me for episode 77 and as always, thank you so much for your reviews.
This week, I am talking about using the 8 areas on the wheel of life to focus your energy on a range of areas that will bring you so much more joy and fulfilment than your dusty crusty ex.
Thank you for joining me for episode 74 and as always, thank you so much for your reviews.
This week, I am talking about decluttering your mind, home, relationships, work and all other areas of life to create energetic space for better to come in.
Thank you for joining me for episode 69 and as always, thank you so much for your reviews.
This week, I am talking about the Egg Theory. A concept from an American writer called Andy Weir - Same guy who wrote the book The Martian that became a film. His book The Egg became more of a philosophical theory and it's one that really resonates with me. A simple, yet mind-blowing concept about the meaning of life on Earth that will make you rethink your interactions with other humans.
I hope you enjoy today's episode and as promised, here is the link to the Kurzgesagt Youtube video on this theory which is well worth a watch.