Explore every episode of the podcast Elevated
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Ep. 55-Grief and Healing: Finding Meaning After Loss | 07 Oct 2026 | 01:12:53 | |
Grief is something we all experience, but no two people grieve in exactly the same way. In this deeply personal episode of the Elevated Podcast, Dawn shares her own journey through grief, including the loss of her brother and beloved pets, and the many emotions that come with losing someone you love. Dawn explores grief from both a personal and spiritual perspective, talking about the healing process, remembrance, the afterlife, reincarnation, and the idea of soul contracts. She shares how spiritual practices such as Reiki, energy work, meditation, and mediumship have supported her through loss and helped her feel connected to loved ones who have passed. Together, we explore why grief isn't linear and why healing doesn't mean forgetting. Dawn also talks about signs from loved ones and spiritual guides, honoring memories through rituals and remembrance, and finding ways to continue living fully while carrying the love of those we've lost. This episode also looks at the connection between grief, emotional health, and physical well-being, along with practical ways to cope with loss and support someone who is grieving. Sometimes the most meaningful thing we can offer another person isn't advice or answers—it's simply our presence. Dawn shares her perspective on gratitude, abundance, and trusting that life can continue to hold beauty even after profound loss. Because loving someone doesn't end when they leave this physical life. You never truly stop loving someone. Healing doesn't mean forgetting. If you're navigating grief, supporting someone through loss, or simply wondering about the deeper spiritual meaning behind death and connection, this episode offers a compassionate conversation about grief, healing, spirituality, remembrance, and learning to live fully after loss. Whether you're experiencing grief yourself or walking alongside someone who is, this episode is a reminder that healing isn't about moving on or leaving someone behind—it's about learning how to carry their love with you as you continue your own journey. | |||
| Ep. 54- Why Your Children Trigger You: A Spiritual Parenting Perspective | 30 Sep 2026 | 01:28:02 | |
What if our children aren't just here for us to teach them, but are also here to teach us? In this episode of Elevated, Dawn explores how our children can mirror our emotions, triggers, patterns, and opportunities for growth. Through personal stories about her son, difficult pet end-of-life decisions, and insights from her Akashic Records reading, Dawn shares a deeper perspective on the journey of parenthood. She explores conscious parenting, emotional regulation, inner child healing, breaking generational patterns, and the spiritual connection between parents and children, including the idea of soul contracts. Dawn also shares why conscious parenting isn't about being perfect. It's about becoming more aware of our reactions, learning to pause, repairing when we make mistakes, and creating deeper connection with our children. Sometimes our children are simply being children. But when we find ourselves deeply triggered, those moments can offer an opportunity to pause and ask: What is this bringing up in me? What is my child teaching me about myself? Because while we may think we're raising our children, sometimes parenthood is also raising us. If this episode resonates with you, take a moment to reflect on what your children may be teaching you. And if you know another parent who could use this reminder, consider sharing the episode with them. Elevated Soul Healing Book a Session Want to be a guest on the podcast? | |||
| Ep. 53- Things I Saved on Instagram That We Need to Talk About | 22 Sep 2026 | 00:57:26 | |
In this episode of Elevated, Dawn takes you down an Instagram rabbit hole, reading aloud some of the fascinating health, wellness, spirituality, and energy-healing posts that caught her attention while scrolling. From bioelectricity and biofields to Reiki, menopause, hormones, inflammation, nutrition, intuition, manifestation, and natural remedies, Dawn explores the topics that made her stop scrolling and think, “Wait…is this true?” She dives into the electrical activity of the brain and heart, biofield science, Reiki, hormonal health, nutrient deficiencies, inflammation, natural wellness, vagus nerve activation, and even the healing potential of stem cells found in menstrual blood. Along the way, Dawn shares personal stories, travel experiences, moments of synchronicity, intuition, manifestation, energy clearing, Akashic Records, and spiritual insights. This episode is a little different—it's part Instagram finds, personal experiences, curiosity, and conversation, exploring the information that sends us down those unexpected rabbit holes. If you love holistic health, Reiki, natural wellness, spirituality, intuition, manifestation, and exploring new ideas, come down the rabbit hole with Dawn. This episode is for education and conversation and is not intended as medical advice. Please consult a qualified healthcare professional about your individual health concerns. IG Links What your body can do in a few seconds | |||
| Ep. 52- Reiki Explained: What It Is, How It Works & What to Expect | 16 Sep 2026 | 01:11:04 | |
What Is Reiki? Exploring Energy Healing, Self-Care & Spiritual Growth What is Reiki, and what does it actually feel like? In this episode of Elevated, Dawn shares her personal Reiki journey and explores what happens during a Reiki session, common sensations and experiences, and how Reiki can support relaxation, self-awareness, emotional well-being, and spiritual growth. Dawn also talks about distance Reiki, different Reiki traditions, Reiki for animals, self-Reiki, common misconceptions, and how energy healing can become part of your everyday self-care practice. Whether you're completely new to Reiki or already exploring energy work, this episode offers a personal and down-to-earth look at this beautiful healing modality. Reiki is a complementary practice and is not a substitute for medical treatment. 827 7237 813 791 894 719 78 48 719 741 12 19 81 | |||
| Ep. 51- The 5 Love Languages: How to Give and Receive Love | 09 Sep 2026 | 01:01:57 | |
How do you know when someone truly loves you—and how do they know that you love them? In this episode of Elevated, Dawn explores the five love languages and how understanding the ways we give and receive love can create deeper connection, better communication, and stronger relationships. From Words of Affirmation and Quality Time to Acts of Service, Gifts, and Physical Touch, Dawn shares personal stories and practical ways to recognize your own love language and understand the needs of others. She also explores authenticity, boundaries, consent, and self-awareness, reminding us that loving someone doesn't mean losing yourself. Because sometimes love isn't about loving someone more—it's about learning how to love them in a way they can actually feel. HOW TO DISCOVER WHAT MAKES YOU FEEL LOVED 1: When I feel disconnected from someone, what do I usually wish they would do? 2: What makes me feel most appreciated? 3: When someone loves me, what do I notice first? 4: How do I naturally show love to other people? 5: Do I tend to give people the kind of love I personally want to receive? 6: What did affection look like in my family growing up? 7: What makes me feel emotionally safe? 8: What do I ask for repeatedly in relationships?
You Can Heal Your Life- Louis Hay | |||
| Ep. 50- Why Are We Seeing So Much Death? A Spiritual Perspective on Life & Loss | 02 Sep 2026 | 01:23:43 | |
In this episode of Elevated, Dawn dives into the deeper questions surrounding life, death, and the collective shift happening around us. After experiencing the unexpected passing of people she knew, she reflects on grief, reincarnation, the afterlife, and the spiritual signs that can appear when we need them most—including the powerful symbolism of rainbows. Dawn explores changing perceptions of aging and mortality, collective consciousness, spiritual awakening, astrology, karma, soul contracts, and the idea that life and death may be part of a much larger journey of the soul. What if the world isn’t simply changing—but awakening? And what if death isn't an ending, but a transition? A thought-provoking conversation about living fully, trusting your intuition, embracing change, and finding love and meaning in the unknown. 827 7237 813 791 894 719 78 48 719 741 12 19 81 | |||
| Ep. 49- Angel Numbers & Spirit Animals: How the Universe Sends You Signs | 26 Aug 2026 | 00:45:06 | |
Have you ever noticed repeating numbers like 111, 222, or 444—or found the same animal appearing in your life again and again? What if these could be signs offering guidance, encouragement, or confirmation? In this episode of Elevated, Dawn explores the fascinating world of angel numbers, spirit animals, synchronicities, and spiritual guidance. She shares her personal experiences and discusses how to recognize and interpret the signs that may be showing up around you. Dawn dives into the meaning of repeating numbers, including the powerful master number 22, and explores how angel numbers can be used with affirmations, manifestation, and personal growth. She also shares insights into spirit animals and how their messages may help us connect with our intuition and inner knowing. The episode explores spirit guides, meditation, subconscious beliefs, psychic development, and learning to trust your intuition. Through personal stories and spiritual messages, Dawn encourages you to slow down, pay attention, and become more aware of the synchronicities happening in your life. Books Pocket Guide to Spirit Animals Dr. Steven Farmer Angel Numbers 101 Doreen Virtue You Can Heal Your Life Louise Hay Oracle Deck | |||
| Ep. 48- From Limiting Beliefs to Soul Growth: Using Psych K & Energy Work to Heal | 19 Aug 2026 | 00:55:28 | |
In this episode of Elevated, Dawn talks about her recent experiences with Psych K, manifestation, and her ongoing journey of self-discovery. Dawn discusses how subconscious and limiting beliefs can shape the way we experience our lives, and how becoming aware of these patterns can create space for healing, self-love, and growth. Dawn shares her personal manifestation journey, including the lessons she discovered while manifesting a new computer, and why manifestation isn't always about getting what we want exactly when we want it. Sometimes, the real work is learning patience, gaining clarity, trusting the process, and being open to something even better. Dawn goes deeper into past lives, karma, soul lessons, and the idea that our experiences may be part of a much larger journey of growth. Dawn explores the concept of “Earth school” and how the challenges we face can be viewed as opportunities to learn, evolve, and understand ourselves on a deeper level. Dawn also reflects on self-worth, self-love, relationships, synchronicities, loss, life and death, and the importance of listening to the messages that show up along our path. Dawn shares how tools such as Psych K, Reiki, and other energy-healing modalities can support the process of uncovering and working through deeper blocks. This episode is an invitation to look at your own life with curiosity rather than judgment and to ask what your experiences might be teaching you, where limiting beliefs may be influencing your reality, and what becomes possible when you choose clarity, trust, and self-love. | |||
| Ep. 47- How to Break the Victim Mentality & Reclaim Your Power | 05 Aug 2026 | 00:44:56 | |
Have you ever felt like life keeps happening to you instead of for you? In this heartfelt episode of Elevated, Dawn explores the hidden patterns behind the victim mentality and how these unconscious loops can keep us stuck in cycles of pain, self-doubt, and limitation. Drawing from personal experiences and spiritual wisdom, Dawn discusses how past life karma, inherited beliefs, and nervous system conditioning can shape the way we perceive our lives. She shares how recognizing these patterns is the first step toward healing and explains why self-worth, self-love, and personal responsibility are essential for creating lasting change. You'll also discover how spiritual tools such as the Akashic Records, crystals, essential oils, and energy healing can support your journey of self-discovery and empowerment. Whether you've been struggling with recurring challenges, relationship patterns, or feelings of being "stuck," this episode offers compassionate guidance to help you shift your perspective, reclaim your power, and begin writing a new story for your life. In this episode, you'll learn:
If you're ready to stop repeating old stories, embrace self-responsibility, and awaken to your highest potential, this episode will inspire you to take the next step on your healing journey. | |||
| Ep. 46- The Hidden Power of Water, Purpose & Spiritual Living | 29 Jul 2026 | 00:50:56 | |
In this thought-provoking episode of Elevated, Dawn explores the fascinating intersection of astrology, water, spirituality, purpose, and artificial intelligence, inviting listeners to reflect on how these may shape both our personal lives and the future of society. Dawn begins by discussing major astrological planetary alignments and their potential influence on collective change, sharing personal reflections on her birthday, motherhood, and the importance of self-care. She opens up about the challenges of balancing family responsibilities while emphasizing why "filling your own cup" is essential for maintaining mental, emotional, and spiritual well-being. The conversation then turns to the transformative power of water—not just as a source of hydration, but as a living, healing element. Dawn explores the benefits of structured water, alkaline water, and intentional hydration, explaining how water supports physical health, spiritual connection, and overall vitality. She also shares practical tips for improving water quality and choosing healthier water sources. As the episode unfolds, Dawn examines the rapidly evolving world of AI and automation, asking important questions about the future of work, purpose, and mental health. She considers how advances in artificial intelligence may reshape society and why discovering your purpose in life will become increasingly important in a technology-driven world. Dawn discusses her spiritual perspective on abundance, money, and living with intention, along with stories about nature, family, fishing, and reconnecting with the healing energy of water. Whether you're interested in astrology, structured water, spirituality, mental health, purpose, or the future of AI, this episode offers thoughtful insights and practical inspiration to help you stay grounded while navigating a rapidly changing world. Elevated Soul Healing Facebook
| |||
| Ep. 45- CERN, Cloud Seeding & Consciousness: A Spiritual Perspective on Today's Cosmic Changes | 22 Jul 2026 | 00:47:25 | |
Is time speeding up—or slowing down? Could cosmic events be influencing our consciousness? In this thought-provoking episode of Elevated, Dawn explores the crossroads of spirituality, personal transformation, and the mysteries surrounding today's changing world. From discussions about CERN and shifting perceptions of time to conversations around cloud seeding, synchronicities, and energy shifts, she shares her personal reflections on topics that many people are curious about. Throughout the episode, Dawn opens up about synchronicities, past-life experiences, and the importance of trusting your intuition while navigating periods of personal and collective change. Whether you're exploring spiritual awakening, noticing unusual patterns in your own life, or simply looking for ways to feel more balanced, this conversation offers encouragement to stay curious and grounded. Dawn also highlights the importance of celebrating your wins, prioritizing self-care, and using practices like meditation to support better sleep, emotional well-being, and personal growth. This episode invites listeners to explore big questions with an open mind while remembering that inner peace often begins with caring for ourselves. Note: The episode includes personal perspectives and spiritual interpretations of topics such as CERN, cloud seeding, and consciousness. These reflections are not established scientific conclusions but are shared as part of Dawn's personal experiences and beliefs Elevated Soul Healing Facebook | |||
| Ep. 44- Are Society's Pressures Affecting Your Soul? Karma & Self-Worth Explained | 15 Jul 2026 | 00:48:40 | |
In this episode of Elevated, Dawn shares an honest and heartfelt conversation about karma, self-worth, spiritual growth, and navigating today's rapidly changing world. Through personal stories, she explores how ancestral patterns, societal expectations, and cultural shifts can influence our emotional well-being, relationships, and sense of purpose. Dawn reflects on her own experiences upgrading her podcast technology while uncovering deeper lessons about change, trust, and personal growth. She also discusses the emotional impact of modern society, financial stress, burnout, family life, and the importance of reconnecting with your authentic self. Throughout the episode, Dawn shares meaningful experiences with spiritual signs from loved ones in Spirit, explores how Akashic Records can reveal karmic lessons and ancestral influences, and offers insights into recognizing when societal pressures are pulling you away from your true path. If you've been questioning your self-worth, feeling overwhelmed by life's demands, or seeking deeper spiritual understanding, this episode offers encouragement, perspective, and practical reminders that healing begins within. In this episode you'll discover:
Whether you're interested in Akashic Records, Reiki, spiritual awakening, ancestral healing, personal growth, mindfulness, emotional healing, or energy healing, this conversation will leave you feeling inspired to embrace your own journey with greater compassion and awareness. | |||
| Ep. 43-Energy Healing, Reiki, Akashic Records &Body Code: Healing Yourself, Your Pets & Your Soul | 09 Jul 2026 | 00:59:16 | |
In this heartfelt episode of The Elevated Podcast, Dawn shares a personal life update and reflects on the healing lessons she's experienced through Reiki, Akashic Records, Body Code, and spiritual growth. From caring for her beloved dogs through energy healing to navigating personal challenges, she offers an honest look at what it means to trust your intuition and embrace your soul's path. The conversation also explores the spiritual symbolism of Lilith, collective energy shifts, astrology, environmental awareness, karmic lessons, and how energy work can support healing on emotional, physical, and spiritual levels. Dawn discusses her experiences using Reiki and Body Code to support both people and animals, while sharing insights into personal transformation, resilience, and living in alignment with your highest self. Whether you're new to energy healing or have been on your own spiritual journey for years, this episode offers inspiration, practical insights, and gentle reminders that healing is rarely linear—but every step brings you closer to yourself. In This Episode You'll Learn:
IG | |||
| Ep. 42- Ancestral Healing Through Akashic Records: Breaking Generational Trauma | 24 Jun 2026 | 00:48:06 | |
Have you ever wondered if the struggles you experience today could be connected to your ancestors? In this episode of Elevated Soul Healing, Dawn takes you on a powerful journey into the Akashic Records, exploring how ancestral healing, generational trauma, and inherited emotional patterns can shape your life. Through personal experiences and spiritual insights, she shares how connecting with your ancestors can help release limiting beliefs, heal karmic wounds, and restore balance to your mind, body, and soul. Dawn also discusses her experience participating in Indigenous cultural celebrations and ceremonies, the wisdom of the Medicine Wheel, smoke purification, and deepening your connection with Mother Earth. Learn how intention, trust, and spiritual guidance can support healing across generations while helping you discover greater self-awareness and inner peace. If you're ready to explore your soul's history, heal your ancestral lineage, and step into greater freedom, this episode is for you. Elevated Soul Healing offers Reiki, Akashic Records, and spiritual guidance to help you release blocks, find clarity, and realign with your soul. Elevated Soul Healing https://www.elevatedsoulhealing.com To Book an appointment with Dawn at Elevated Soul Healing https://www.elevatedsoulhealing.com/book-online IG https://instagram.com/Elevated_Soul_Healing https://instagram.com/Elevated_Pod https://facebook.com/Elevated Soul Healing https://facebook.com/Elevated | |||
| Ep. 41- The Anger Wasn't Mine: Akashic Records- Ancestral Healing, Emotion Code & Soul Release | 17 Jun 2026 | 00:39:48 | |
Dawn shares her profound journey through Akashic Records, emotion code release, and ancestral healing, illustrating how she transformed her anger and inherited emotions. This episode offers deep insights into spiritual modalities, ancestral connections, and personal growth. Elevated Soul Healing offers Reiki, Akashic Records, and spiritual guidance to help you release blocks, find clarity, and realign with your soul. Elevated Soul Healing https://www.elevatedsoulhealing.com To Book an appointment with Dawn https://www.elevatedsoulhealing.com/book-online IG https://instagram.com/Elevated_Soul_Healing https://instagram.com/Elevated_Pod Facebook https://facebook.com/Elevated Soul Healing https://facebook.com/Elevated | |||
| EP. 40- Heart Wall Healing: Body Code, Emotion Code & Releasing Trapped Emotions | 10 Jun 2026 | 00:58:30 | |
In this episode Dawn takes you on her journey of her Body, Belief, Emotion, Heart code and Psych K session with Edson Emotion Reset and how it has transformed her life in 2 just over 2 weeks. She will also take you on the journey of her Heart Wall and how she has seen such drastic changes. If you are interested in your clearing your Heart Wall or releasing trapped emotions you can reach out to Dawn at https://www.elevatedsoulhealing.com/ Elevated Soul Healing offers Reiki, Akashic Records, and spiritual guidance to help you release blocks, find clarity, and realign with your soul. Elevated Soul Healing https://www.elevatedsoulhealing.com/ To Book an appointment with Dawn https://www.elevatedsoulhealing.com/ https://instagram.com/Elevated_Soul_Healing https://instagram.com/Elevated_Pod https://facebook.com/Elevated Soul Healing | |||
| EP. 39- Body Code Explained: Emotion, Belief, Heart Code & PSYCH-K | 03 Jun 2026 | 00:39:32 | |
In this episode Dawn discusses what Body, Belief, Emotion, Heart code and psych K is. How it works, and what information you can find out about yourself by having these sessions completed. Next week Dawn will discuss her Body, Belief, Emotion, Heart Code and Psych K session and what was found out in that session. Elevated Soul Healing https://www.elevatedsoulhealing.com/ To Book an appointment with Dawn https://www.elevatedsoulhealing.com/ IG https://instagram.com/Elevated_Soul_Healing https://instagram.com/Elevated_Pod https://facebook.com/Elevated Soul Healing https://facebook.com/Elevated | |||
| Ep. 38- Family Patterns: What Does Your Profession Reveal? | 27 May 2026 | 00:33:24 | |
In this episode Dawn discusses the second part to Episode 37- Breaking Family Cycles Through Ancestral Healing and Awareness. Part 2 is all about the profession you have chose and the ties it has to your family patterns. Dawn is also looking for 4 volunteer clients to receive a free Family Patterns reading. If you'd like to be one of the practice clients please email Dawn at elevatedsoulhealing@gmail.com To book an appointment with Dawn https://www.elevatedsoulhealing.com/ Elevated Soul Healing https://www.elevatedsoulhealing.com/ IG https://instagram.com/Elevated_Soul_Healing https://instagram.com/Elevated_pod Facebook: https://facebook.com/Elevated Soul Healing Elevated- Episode 37: Breaking Family Cycles Through Ancestral Healing and Awareness https://open.spotify.com/episode/7p60zngHUP6bUqh78hBWvb | |||
| EP. 37- Ancestral Healing: Generational Trauma & Breaking Family Patterns | 20 May 2026 | 01:06:12 | |
In this informative episode, Dawn explores the deep connection between ancestral patterns, family trauma, and trans generational healing. Through personal stories, research, and spiritual insight, she explains how unresolved emotional wounds, hidden family secrets, and unconscious loyalties can shape our relationships, health, emotions, and life choices across generations. Discover how generational cycles repeat within families, why patterns such as emotional trauma, addictions, relationship struggles, and recurring life events continue to appear, and how awareness becomes the first step toward healing. Dawn dives into concepts like anniversary syndrome, invisible loyalties, family dynamics, and the healing power of forgiveness and consciousness. This episode also introduces practical tools for ancestral healing, including creating a genosociogram, exploring family history, identifying inherited emotional patterns, and using energy work and Akashic Records to support transformation. Whether you are beginning your healing journey or seeking to better understand your family story, this conversation offers insight into breaking unhealthy cycles and creating lasting change for future generations. If you are interested in ancestral healing, family trauma, emotional healing, spirituality, energy work, Akashic Records, or breaking generational patterns, this episode will provide meaningful guidance and reflection. Email if you'd like to be one of the 4 practice clients for Family and Ancestral Patterns elevatedsoulhealing@gmail.com Elevated Soul Healing https://www.elevatedsoulhealing.com/ Email elevatedsoulhealing@gmail.com Facebook: Elevated Soul Healing Elevated IG Elevated Soul Healing Elevated_pod Book The Ancestor Syndrome: Transgenerational Psychotherapy and the Hidden Links to the Family Tree https://www.goodreads.com/book/show/1331755.The_Ancestor_Syndrome | |||
| Ep. 36- Body Decoding: Emotional Healing, Energy & Mind Body Connection | 13 May 2026 | 01:07:03 | |
In this episode, Dawn explores the fascinating connection between the body, emotions, energy, and subconscious beliefs through the lens of body decoding and holistic healing. Drawing from a recent course on decoding the body’s messages, Dawn shares how different body parts may reflect unresolved emotions, energetic imbalances, limiting beliefs, and spiritual lessons. From grief stored in the lungs to stress patterns connected to control and fear, this episode dives into the hidden language of the body and how physical symptoms can offer clues about our emotional and spiritual well-being. Dawn discusses the energetic meanings behind various body parts, the role subconscious programming plays in illness and discomfort, and how modalities like Reiki, Akashic Records, and Access Bars can support healing and emotional release. This episode is an invitation to begin listening to what your body may be trying to communicate. Elevated Soul Healing https://www.elevatedsoulhealing.com/ | |||
| Ep.35- AO Wellness Scan: Unlocking Energy Healing With Maureen Bandas | 07 May 2026 | 01:19:27 | |
In this eye-opening episode, Dawn sits down with Maureen Bandas to explore the fascinating world of energy healing, frequency medicine, and AO Wellness Scans. Maureen shares her personal healing journey and spiritual awakening that led her into holistic wellness and helping others reconnect with balance in mind, body, and spirit. Together, they break down the concepts of energy, vibration, and frequency in simple, relatable ways, explaining how our bodies hold energetic patterns that can affect emotional, physical, and spiritual wellbeing. Maureen explains how the AO Scan technology works by reading energetic imbalances in the body and offering supportive frequencies designed to restore harmony. The conversation also dives into trapped emotions, chakra alignment, bio resonance, sound healing, binaural beats, and how frequency therapy can support healing on multiple levels. Maureen shares real-life success stories, discusses skepticism around alternative wellness tools, and encourages listeners to stay open-minded when exploring new paths to healing. If you're curious about wellness technology, spirituality, emotional release, or natural ways to support your health, this episode is full of insight, inspiration, and practical wisdom. Elevated Soul Healing https://www.elevatedsoulhealing.com/ Email elevatedsoulhealing@gmail.com FB: Elevated Soul Healing Elevated IG: Elevated Soul Healing Elevated pod Connect with Maureen Bandas Angel Spiritual Connections https://angelspiritualconnections.ca/
| |||
| Ep. 34- Live Blood Analysis: Holistic Health, Nutrition & Wellness Insights | 29 Apr 2026 | 00:39:50 | |
In this week’s episode of Elevated, Dawn shares her personal experience with LiveBlood analysis and the eye-opening insights it revealed about her health. She explains how a single drop of blood viewed under a microscope can offer a deeper look into overall wellness, nutrient deficiencies, and lifestyle factors that may be affecting the body. Dawn discusses the power of seeing your health visually, why nutrition plays such a key role in healing, and how LiveBlood can complement a holistic wellness journey. She also reflects on the connection between mind, body, and emotional well-being, and how practices like mindfulness, balanced nutrition, and self-awareness can support transformation from the inside out. If you’re curious about natural health tools, preventative wellness, and learning to better understand your body, this episode offers an inspiring introduction to LiveBlood and the possibilities it may uncover. Elevated Soul Healing https://www.elevatedsoulhealing.com/ Elevated Soul Healing Email elevatedsoulhealing@gmail.com FB Elevated Soul Healing Elevated IG Elevated Soul Healing Elevated Pod New Millennium https://www.fresha.com/lvp/new-millennium-lumsden-gn1q6l Adrenal Energy Drink Recipe 4 oz fresh orange juice (about 2 oranges worth) 1/4 teaspoon Cream of Tarter 1/4 teaspoon redmond salt or celtic sea salt fill about 1L jug with fresh filtered water (tap if you have) can add in some coconut water for added potassium mix and enjoy through out the day | |||
| Ep. 33- Shadow Work: Past Lives, Karmic Healing & Soul Transformation | 22 Apr 2026 | 01:00:57 | |
In this powerful solo episode, Dawn shares her deeply transformative shadow work journey through the Walk on the Wild Side program. She explores past lives, karmic loops, and the emotional process of healing limiting beliefs that may be carried across lifetimes. Through personal stories, meditation experiences, and connection to the Akashic Records, Dawn reveals how shadow work can uncover hidden patterns, support deep self-love, and guide you toward authentic spiritual growth. She also discusses breaking generational cycles, healing past life trauma, and the role of goddess energy—like Kuan Yin and Ma'at If you're interested in shadow work, past lives, karmic healing, meditation, and soul healing, this episode offers insight, inspiration, and tools for your own personal transformation journey. Elevated Soul Healing https://www.elevatedsoulhealing.com/ Akasha Awakened https://www.akashaawakened.com/ Native Soul Romance (Youtube) https://www.youtube.com/@NativeSoulRomance | |||
| Ep. 32-BodyTalk & Holistic Healing: Sound Therapy With Katie Bell: Balanced Living Holistic Care | 15 Apr 2026 | 01:16:18 | |
In this episode, Dawn has the pleasure of sitting down with Katie from Balanced Living Holistic Care, where Katie shares her journey into holistic healing and explores powerful modalities like BodyTalk, Access Consciousness, and sound healing. Together Dawn and Katie dive into the connection between emotional and physical health, and how unprocessed emotions can impact the body. Katie also highlights the importance of vulnerability, self-awareness, and conscious communication in both healing and relationships. Plus, she offers simple, practical tools—like gratitude and sound therapy—to help reduce stress and support everyday well-being. Today's Question: What topics would you like to hear on the podcast or what guest would you like to hear on the podcast? Elevated Soul Healing https://www.elevatedsoulhealing.com/ Email elevatedsoulhealing@gmail.com Facebook: Elevated Soul Healing Elevated IG: Elevated Soul Healing Elevated.pod Katie Bell Balanced Living Holistic Care: https://www.balancedlivinghc.com/ | |||
| Ep. 31- Energy Clearing: Protect Your Energy & Grounding Techniques | 08 Apr 2026 | 00:43:42 | |
In this episode, Dawn explores simple yet powerful practices for maintaining your energy in everyday life. She shares practical techniques for energy clearing, which is especially helpful after busy days or social interactions that may leave you feeling drained or overwhelmed. Dawn talks about the importance of regularly cleansing your energy field using accessible tools like water and salt, which are natural and effective purifiers. Dawn also discusses the practice of smudging with sage, cedar, or Palo Santo to clear negative or stagnant energy, creating a more balanced and peaceful environment. Grounding is another key focus, with suggestions such as walking barefoot to reconnect with the Earth or immersing yourself in natural settings. Dawn explains how these practices help restore balance and bring your energy back to center. Dawn also introduces visualization techniques for releasing energetic cords and calling back your own energy, encouraging you to become more aware of where your energy is going. This episode offers a gentle, practical guide to incorporating energy clearing into your routine, supporting greater emotional well-being, clarity, and a deeper connection to yourself. Elevated Soul Healing: https://www.elevatedsoulhealing.com/ Email elevatedsoulhealing@gmail.com IG Elevated_Soul_Healing Elevated_pod FB Elevated Soul Healing Elevated Elevated Podcast Episode 5: Akashic Records Property Clearing: https://open.spotify.com/episode/1sY6o9ktjtRP0aeeoTDy1N | |||
| Ep. 30- Spirit Communication: Ghost Encounters, Energy Clearing & Protection | 01 Apr 2026 | 00:51:56 | |
In this episode, Dawn shares her personal experiences with the spirit world, from ghost sightings and unexplained moments in her home to encounters with spirit communication. Dawn also offers insight into her work with energy clearing, using tools like Reiki and the Akashic Records to clear homes, land, and attachments. Dawn explores how to support spirits in crossing over while staying grounded, protected, and in your own energy. Elevated Soul Healing https://elevatedsoulhealing.com/ Elevated Soul Healing offers Reiki, Akashic Records, and spiritual guidance to help you release blocks, find clarity, and realign with your soul. FB: Elevated Soul Healing Elevated IG: Elevated_Soul_Healing Elevated.pod TikTok Dawn-Elevated Soul Healing Elevated Podcast: Ep 5- Akashic Records Property Clearing: https://open.spotify.com/episode/1sY6o9ktjtRP0aeeoTDy1N?si=-aj3FSofRiiSzzrdIYHRCg Protective Wards: https://magickalmusings.blog/2018/05/29/how-to-create-a-protective-ward/ | |||
| Ep. 29- The Witch’s Wound: Healing Ancestral Trauma & Reclaiming Your Power | 25 Mar 2026 | 00:59:09 | |
This episode was inspired by my journey into the Walking on the Wild side and working with my goddess. In this powerful personal and soul filled episode, I’m opening up a conversation that so many of us may be feeling, but maybe don't have the words for, that word is....the witch’s wound. I am diving into where this wound really comes from, rooted in history, persecution, and generations of women (and men) who learned it wasn’t safe to be seen, heard, or fully expressed. And the truth is… so many of us are still carrying that today in ways we don’t even realize. I share pieces of my own journey, the moments where I feel the fear, the hiding, the resistance, and how I’ve been learning to move through it instead of being paralyzed by it. This episode isn’t just about understanding the wound, it’s about healing it. I talk about how ancestral trauma shows up in our everyday lives, how it impacts our voice, our visibility, and even our ability to step into our purpose. I also discuss the ways you can start using shadow work, rituals, Reiki, and the Akashic Records, in your healing and learning how to safely reconnect back to your authentic true self. Healing the witch’s wound isn’t about becoming someone new, and it’s about remembering who you were before the world told you to be quiet. If you’ve ever felt the fear of being judged, misunderstood, or been seen as too much, this episode is for you. You are safe to be here. You are safe to be seen. And your voice is needed now more than ever!! Elevated Soul Healing https://www.elevatedsoulhealing.com/ IG: Elevated_Soul_Healing Elevated.pod Facebook: Elevated Soul Healing Elevated Youtube: 30 Minutes of Powerful Shamanic Drumming, by the Honest Guys: https://www.youtube.com/watch?v=BwqH7l9xSgo Journal Prompts 1. What am I afraid will happen if I fully show up? 2. When have I been judged or silenced before? 3. What part of me feels unsafe being seen? 4. What am I afraid people will really think of me? 5. What part of me feels “too much” or “not acceptable”? 6. If I were fully expressed, who might I lose? Exercise: Dialogue with Your Inner Witch Ask yourself: 1. What are you protecting me from? 2. When did this fear begin? You may receive:
| |||
| Ep. 28- Self Awareness & Authenticity: Self Love, Growth & Freedom | 18 Mar 2026 | 01:02:39 | |
In this episode, Dawn and Jacquie Carter dive deep into the transformative power of self-awareness and what it truly means to be authentically you. Together, they explore how breaking down the walls and barriers we’ve built, (often unconsciously) through societal conditioning, can create more space, ease, and freedom in our lives. This conversation unpacks the five elements of intimacy: trust, honor, allowance, vulnerability, and gratitude, and how integrating these into your daily life can radically shift your relationships with yourself and others. They also explore a powerful mindset shift: choosing to energetically “get bigger” instead of shrinking in the face of judgment, fear, or limitation. You’ll learn practical tools to move out of judgment and into gratitude, cultivate emotional intelligence, and make more conscious, aligned choices. Whether you’re on a journey of personal development, healing, or simply seeking a more fulfilling life, this episode offers grounded insights and actionable steps to help you embrace self love, stay present, and live with curiosity and openness. If you’ve ever felt like you’re holding yourself back or not fully expressing who you are, this conversation is your invitation to step into your truth, and expand into the life that’s waiting for you. Elevated Soul Healing https://www.elevatedsoulhealing.com/ Jacquie Carter https://www.jacquiecarter.ca/ IG: Elevated Soul Healing Elevated.pod FB: Elevated Soul Healing Elevated | |||
| Ep. 27- St. Patrick’s Day History: Celtic Spirituality & Irish Origins | 11 Mar 2026 | 00:30:42 | |
In this episode, Dawn takes us on a journey into the deeper history behind St. Patrick’s Day—beyond the parades, green beer, and lucky charms. She explores where the holiday really comes from, weaving together Celtic spirituality, early Irish pagan traditions, and the later influence of Christian mythology. Through personal reflections and historical insights, Dawn looks at the symbolic stories surrounding St. Patrick, including the famous serpent legend and the meaning behind the shamrock. She also dives into ancient Irish beliefs about the natural world, the Druids, sacred symbols like the triskelion, and the long-standing folklore of fairy folk and sacred mounds. Along the way, she asks an important question: Where did this originate from, and how did it come to be? The answer reveals a fascinating blend of spiritual traditions that helped shape Irish culture—and the way St. Patrick’s Day is celebrated today, both in Ireland and across North America. It’s a thoughtful exploration of myth, symbolism, and spiritual transformation, reminding us that the stories we celebrate often have deeper roots than we realize. Elevated Soul Healing https://www.elevatedsoulhealing.com/ Email: elevatedsoulhealing@gmail.com FB: Elevated Soul Healing FB: Elevated IG: Elevated_Soul_Healing IG: Elevated.pod | |||
| Ep. 26- Birth Order Theory: Oldest, Middle & Youngest Child Traits Explained | 04 Mar 2026 | 01:02:42 | |
Is the oldest child really destined to be responsible? In this episode, we dive deep into birth order theory and explore the powerful question: Is your personality actually shaped by where you landed in your family? We break down the classic traits of firstborns, middle children, youngest children, and only children — but we go far beyond the stereotypes. You’ll learn how sibling position influences nervous system development, attachment patterns, coping strategies, and even your role in adulthood relationships. We explore:
If you’ve ever wondered why you’re the “strong one,” the “invisible one,” the “wild one,” or the “independent one,” this episode will help you understand what’s conditioning… and what’s truly you. Because maybe your personality isn’t random. Maybe it was shaped in childhood long before you had words for it. And maybe — just maybe — you get to rewrite it. Elevated Soul Healing: https://www.elevatedsoulhealing.com/ FB: Elevated Soul Healing Elevated IG: Elevated Soul Healing Elevated pod Books: Birth Order By Kevin Leman Siblings Without Rivalry- Adele Faber & Elaine Mazlish The Body Keeps the Score: Brain, mind and body in healing Trauma- Bessel Van der Kolk M.D. | |||
| Ep. 25- Spiritual Awakening: Signs, Dark Night of the Soul & Transformation | 25 Feb 2026 | 01:10:37 | |
In this episode, Dawn discusses her personal experiences with illness and family challenges, leading into a deeper exploration of spiritual awakenings. She explains the neuroscience behind these experiences, including the role of the brain's default mode network and amygdala. The conversation also covers the significance of dopamine in personal growth and the chakra system's influence on spiritual development. Dawn concludes with signs of spiritual awakening, emphasizing the emotional and psychological transformations that accompany this journey. In this conversation, Dawn explores the multifaceted experience of spiritual awakening, emphasizing the transformative power of loss, heightened sensitivity, and the challenges of navigating the dark night of the soul. She discusses the emotional purging that often accompanies this journey, the importance of integration, and the emergence of new insights and creativity. Through personal anecdotes and insights, she highlights the profound changes that occur during spiritual growth, including shifts in relationships, increased empathy, and a deeper connection to nature. Website: Elevated Soul Healing https://elevatedsoulhealing.com/ FB Elevated Soul Healing FB Elevated Pod IG Elevated_Soul_Healing IG Elevated.pod | |||
| Ep. 24- What If NOTHING Is Wrong With You? Exploring Access Bars | 18 Feb 2026 | 00:51:22 | |
In this enlightening conversation, Jacquie Carter and Dawn explore the transformative power of Access Bars, a technique designed to clear mental clutter and promote relaxation. They discuss personal growth, parenting challenges, and the importance of self-esteem in raising children. The conversation delves into the benefits of somatic movement and the role of nature in enhancing awareness. Jacquie shares success stories from her practice, emphasizing the importance of intention in healing and the value of being curious about one's experiences. The episode concludes with information about upcoming classes and the invitation to explore various healing modalities. Elevated Soul Healing: https://elevatedsoulhealing.com Jacquie Carter: https://www.jacquiecarter.ca/ Access Consciousness app: Access Consciousness-Who does this belong too? https://apps.apple.com/us/app/access-consciousness/id1060228358 | |||
| Ep. 23- Chinese New Year 2026: Fire Horse Energy, Zodiac & Renewal | 11 Feb 2026 | 00:37:42 | |
In this episode, Dawn shares personal family updates, including the anticipation of a new family member and the excitement surrounding her son's first snowmobile race. She transitions into discussing the significance of the upcoming Chinese New Year, marking the shift from the Snake Year to the Fire Horse Year. Dawn explores the deeper meanings of this transition, emphasizing the importance of energetic cleansing and the lessons learned from the past year. She delves into the Chinese zodiac signs, their meanings, and how they relate to personal growth. The episode concludes with practical Akashic practices to embrace the energy of the Fire Horse Year, encouraging listeners to reflect on their own journeys and the cycles of life. | |||
| Ep. 22- Animal Reiki: Healing Animals Through Energy & Soul Connection | 04 Feb 2026 | 00:48:11 | |
In this episode, Dawn shares her personal experiences and reflections on parenting and the rapid growth of children, transitioning into a deep exploration of Animal Reiki and Akashic Records. She emphasizes the importance of understanding and respecting animals as sentient beings with their own emotional and spiritual journeys. The conversation highlights how Reiki can support animals in various aspects of their lives, including healing from trauma and emotional distress, and how Akashic Records can provide insights into their soul agreements and past experiences. Dawn concludes with a heartfelt call to action for listeners to connect with their animals on a deeper level. Elevated Soul Healing Website: https://www.elevatedsoulhealing.com/ | |||
| Ep. 21- Imbolc Meaning: Brigid, Rituals & The Return of Light | 28 Jan 2026 | 00:29:06 | |
In this episode of Elevated, Dawn shares personal updates before exploring the sacred festival of Imbolc, an ancient celebration honoring the return of light, renewal, and the natural cycles of life. Dawn dives into the spiritual meaning of Imbolc, the significance of Brigid, and how ancient traditions can be adapted into modern practices. She reflects on the importance of patience, trusting the process, and recognizing that growth is always happening—even during seasons that feel quiet or challenging. Dawn also shares a simple modern Imbolc ritual designed to help you reconnect with yourself, nature, and the energy of new beginnings. This practice can be done alone or with family and includes cleansing your space, grounding, lighting a candle, connecting with intention, and honoring the returning light within and around you. Modern Imbolc RitualYou’ll Need:
Prepare Your Space Ground Yourself Welcome the Light Cleanse and Ground Connect With Brigid Set Gentle Intentions ✨ What is quietly forming in my life? Choose an intention such as: Remember, Imbolc intentions are seeds—they are meant to be cared for, not rushed. Close With Gratitude As you move through the weeks ahead, continue carrying Imbolc energy by lighting a candle, creating small moments of reflection, caring for your space, and reconnecting with your intentions. Imbolc teaches us that slow growth is still growth. Even in the quietest seasons, life is always awakening. Explore more spiritual healing, Reiki, and soul-centered practices at: | |||
| Ep. 20- Archangels Explained: Angel Guidance, Healing & Spiritual Protection | 21 Jan 2026 | 00:39:01 | |
In this episode of the Elevated Podcast, host Dawn shares her personal experiences and insights on the topic of Archangels, exploring their roles and energies in our lives. She begins by discussing her recent challenges with her son’s health, which leads her to call upon Archangel Michael for energy clearing. Dawn emphasizes that Archangels are not just distant religious figures but living energies that can assist us through intuition, healing, and personal growth. She introduces several Archangels, including Michael, Gabriel, Raphael, Uriel, Metatron, Asriel, Hilaron, Shamuel, Joffiel, and Zadkiel, detailing their unique qualities, associated chakras, and how they can support individuals in various aspects of life, from healing to emotional clarity. Throughout the episode, Dawn encourages listeners to connect with these Archangels, explaining that they can be called upon for guidance and support in daily life. She shares her own journey of learning about these celestial beings and how they can mirror the qualities we are ready to integrate into our lives. The episode concludes with a reminder that the connection with Archangels is not limited to belief but is accessible through openness and intention, inviting listeners to explore their own relationships with these powerful energies. Elevated Soul Healing Website https://www.elevatedsoulhealing.com/ Elevated Soul Healing IG: https://www.instagram.com/elevated_soul_healing Elevated Soul Healing Facebook https://www.facebook.com/share/1Ab7MwT8C7/?mibextid=wwXlfr Elevated IG https://www.instagram.com/elevated_pod | |||
| Ep. 19- Past Lives & Soul Family: Healing Ancestral Patterns & Memories | 14 Jan 2026 | 00:42:07 | |
In this conversation, Dawn reflects on her holiday experiences, emphasizing the importance of family time and the need for personal downtime. She shares her Yule celebrations, including creating an altar and connecting with her lineage. As the new year begins, Dawn discusses her habit tracker and the significance of self-care. The conversation also delves into her exploration of past lives and soul fragmentation, revealing how these experiences shape her present life. In this conversation, Dawn delves into the themes of past lives, soul families, and the impact of ancestral connections on present experiences. She shares personal anecdotes about her vivid memories and fears linked to previous lifetimes. The conversation concludes with reflections on how past lives influence current fears and behaviors, and a look ahead to future topics of discussion. Email: elevatedsoulhealing@gmail.com FB: Elevated Soul Healing IG: Elevated_soul_healing FB: Elevated IG: Elevated.pod | |||
| Ep. 18- Santa Claus History: The Origins, Saint Nicholas & Christmas Meaning | 24 Dec 2025 | 00:24:29 | |
In this episode, Dawn explores the rich history and evolution of Santa Claus, tracing his origins from Saint Nicholas to the modern-day figure we know today. She delves into the cultural influences that shaped Santa, including pre-Christian traditions and the impact of literature and advertising. The conversation emphasizes the themes of generosity, community, and the spiritual significance of Santa, encouraging listeners to reflect on the true meaning of Christmas beyond commercialization. Email: elevatedsoulhealing@gmail.com FB: Elevated Soul Healing FB: Elevated IG: Elevated_Soul_Healing IG: Elevated_pod | |||
| Ep. 17-Yule Traditions & 12 Days of Yule: Slow Living During Holidays | 17 Dec 2025 | 00:38:21 | |
Dawn shares her experiences and reflections on the Christmas season, particularly focusing on the challenges of parenting during this busy time. She discusses the significance of Yule, its rituals, and how to celebrate the 12 days of Yule, emphasizing the importance of slowing down and being intentional during the holiday season. The conversation also touches on personal growth, gratitude, and the transition into the new year. TakeawaysChristmas can be overwhelming for children.It's important to help kids manage their excitement.Yule is a time for slowing down and reflection.The 12 days of Yule offer meaningful rituals.Gratitude can enhance our blessings during the holidays.Creating a calm environment is essential for family well-being.Celebrating Yule can help connect with ancestral traditions.Intentionality in holiday planning can reduce stress.Community and hospitality are key themes during Yule.The end of the year is a time for renewal and setting intentions. Email: Elevatedsoulhealing.com FB: Elevated Soul Healing FB: Elevated IG: Elevated_Soul_Healing IG: Elevated.pod Email to book an appointment for Reiki, Akashic Records, or Property Clearings, or to be a guest on the podcast. Thank you, Thank you, Thank you 282 828 739, 608 841 228, 11 6 5 4 123, 01 28 577 20, 658 719 14, 474 813 2148, 813 791, 548 491 698 719, 49 3151 864 1491 | |||
| Ep. 16- Yule & Winter Solstice: Ancient Traditions, Spiritual Meaning & Magic | 10 Dec 2025 | 00:37:46 | |
In this episode of Elevated, host Dawn Dell shares personal updates about her family traditions and experiences leading up to the winter solstice. The conversation transitions into a deep exploration of Yule, an ancient festival celebrating the winter solstice, its historical significance, and its spiritual meanings. Dawn discusses various Yule traditions, their symbolism, and how they have transformed into modern holiday practices. The episode emphasizes the importance of reconnecting with nature, honouring ancestors, and the cyclical nature of life as represented by Yule. Yule is an ancient festival celebrating the winter solstice. The festival symbolizes rebirth and the return of light. Many modern Christmas traditions are derived from Yule. The Yule log represents community warmth and protection. Yule is celebrated over 12 days, reflecting ancient lunar cycles. Evergreens symbolize eternal life and resilience during Yule. Gift-giving during Yule was a tradition of blessings for the year ahead. Yule traditions include feasting, ancestor veneration, and community gatherings. The spiritual significance of Yule includes reflection and intention-setting. Yule opens a portal for exploring past life patterns and ancestral healing. Email: elevatedsoulhealing@gmail.com FB: Elevated Soul Healing FB: Elevated IG: Elevated_soul_healing IG: Elevated.pod | |||
| Ep. 15- Christmas Traditions: Holiday Magic, Elf on the Shelf & Yule | 03 Dec 2025 | 00:51:55 | |
Dawn reflects on her recent vacation She shares her experiences with family activities, including attending Agribition, and decorating the Christmas tree with her son. Dawn discusses the planning involved with Elf on the Shelf and introduces the concept of Christmas bucket lists to reduce holiday stress. She also explores the evolution of Christmas Eve boxes and the significance of maintaining childhood beliefs in the magic of Christmas. The episode concludes with her thoughts on Yule and the desire for a snowy holiday season. Email: Elevatedsoulhealing@gmail.com IG: Elevated_sul_healing IG: Elevated.pod FB: Elevated Soul Healing FB: Elevated 608 841 228 831 791 520 741 8 | |||
| Ep. 14- Akashic Records Meditation: Connect With Your Higher Self | 26 Nov 2025 | 00:29:11 | |
In this episode Dawn takes you through a meditation to the Akashic Records. Here you can meet with your higher self and seek answers to any question you may have. Email: elevatedsoulhealing@gmail.com FB: Elevated Soul Healing FB: Elevated IG: Elevated_Soul_Healing IG: Elevated.pod | |||
| Ep. 13- Akashic Records Explained: Soul Purpose, Healing & Spiritual Awakening | 19 Nov 2025 | 00:29:59 | |
Keywords Akashic Records, soul purpose, emotional healing, intuition, karmic wounds, personal growth, spiritual awakening, self-discovery, energetic alignment, love Summary In this conversation, Dawn shares her transformative experience with Akashic Records, highlighting how it has changed her life trajectory. She discusses the profound benefits of understanding one's soul path and purpose, emotional healing, and the importance of revealing patterns to heal and embody love. Dawn emphasizes that this process is about illumination and soul remembering rather than fortune telling, offering insights into personal growth and spiritual awakening. Email: Elevatedsoulhealing@gmail.com FB: Elevated Soul Healing FB: Elevated IG: Elevated_Soul_Healing IG: Elevated.pod | |||
| Ep. 12- Guided Remembrance Meditation: Healing, Peace & Soul Connection | 11 Nov 2025 | 00:22:24 | |
This guided meditation takes listeners on a profound journey of remembrance, connecting them with the light of souls and fostering a sense of peace and healing. Through visualization and deep breathing, participants are encouraged to reflect on their connections with the past, the importance of compassion, and the unity of all beings. The meditation culminates in a collective embrace of love and remembrance, emphasizing the healing power of shared consciousness. Email: elevatedsoulhealing@gmail.com IG Elevated_Soul_Healing IG Elevated.pod FB Elevated Soul Healing FB Elevated | |||
| Ep. 11- The Spiritual Meaning of Remembrance: Love, Loss & Human Connection | 11 Nov 2025 | 00:52:02 | |
This conversation explores the profound themes of remembrance, humanity, and the interconnectedness of all lives. It emphasizes the sacred nature of remembering those who have passed and how this act serves as a reminder of our shared humanity and the eternal forces of love and courage that bind us together. Remembrance is a sacred invitation to connect with our shared humanity. We are not separate beings but part of a cosmic tapestry. Each soul is woven with intention and contributes to the whole. Honoring the fallen touches on timelessness and eternal values. Love, courage, and compassion are forces that never fade. The act of remembering is a call to awaken to truth. We are all threads in a greater narrative of existence. Each life has a purpose in the evolution of humanity. Remembrance allows us to acknowledge our interconnectedness. The essence of humanity is found in our collective experiences. Email: elevatedsoulhealing@gmail.com IG Elevated_Soul_ Healing IG Elevated.pod FB Elevated Soul Healing FB Elevated Thank you so very much for listening and being apart of my journey! Thank you, Thank you, Thank you! | |||
| Ep. 10- Mindful Parenting & Spiritual Growth: Finding Self-Worth Through Healing | 05 Nov 2025 | 00:42:46 | |
In this episode, Dawn shares a personal update on her life, including her journey through Earth Mystery School and the importance of gratitude practices in parenting. She reflects on the challenges of self-worth, emotional awareness, and the mental load of parenting. Dawn discusses her experiences with self-doubt and the journey to build confidence, emphasizing the significance of quiet time for self-reflection. She also explores spirituality through Reiki and shares her love for books as a means of personal development, concluding with family traditions like Bookmas.
Email: elevatedsoulhealing@gmail.com FB: Elevated Soul Healing FB Elevated IG Elevated Soul Healing IG Elevated.pod TT Dawn Havoc (Palmer) | |||
| Ep. 9- Spiritual Meaning of Halloween: Samhain, Reiki & Akashic Records | 29 Oct 2025 | 00:42:03 | |
In this episode, Dawn explores the spiritual significance ofHalloween, delving into its origins, the thinning of the veil, and the practices of Reiki and Akashic records. She shares personal experiences and insights on how this time of year can be a powerful opportunity for healing, connection with ancestors, and reflection. The conversation also includespractical rituals and a guided meditation to enhance spiritual awareness duringthis mystical season. Halloween is a time for family traditions and community. The spiritual significance of Halloween goes beyond costumes and candy. Soin marks the end of the harvest season and the beginningof winter. The thinning of the veil allows for deeper spiritualconnections. Reiki can help transmute fear into peace during this time. The Akashic records are more accessible during Halloween. Rituals can enhance our connection to ancestors and thespiritual realm. Meditation can provide clarity and insight from our guides. Healing in October is often more profound and impactful. Embracing the duality of life helps us grow and evolve. Email: elevatedsoulhealing@gmail.com FB: Elevated Soul HealingFB: ElevatedIG: Elevated_Soul_HealingIG: Elevated.pod | |||
| Ep. 8- Grief & Healing After Loss: Coping With the Death of a Sibling | 22 Oct 2025 | 00:44:33 | |
In this heartfelt episode, Dawn shares her personal journey through grief following the loss of her brother. She explores the various forms of grief, the stages one goes through, and the importance of honouring the process. Dawn reflects on her brother's life, the impact of his passing, and how it has shaped her understanding of love and loss. She emphasizes the significance of healing, spiritual perspectives on grief, and the power of rituals in remembrance. The episode concludes with a healing reflection, encouraging listeners to embrace their grief and find solace in their memories. Contact: elevatedsoulhealing@gmail.com FB: Elevated Soul Healing FB: ElevatedIG: Elevated_soul_healing IG: Elevated.podI am available for reiki treatments and Akashic Records reading, please email me at elevatedsoulhealing@gmail.com | |||
| Ep. 7- Angel Numbers & Synchronicities: Messages From the Universe | 15 Oct 2025 | 00:44:14 | |
In this soul-stirring episode, I dive deep into the mystical world of synchronicities, angel numbers, and the subtle language of the soul. Have you ever seen repeating numbers like 11:11 or 333 and felt an unexplainable pull? Or experienced moments so perfectly timed they felt like more than coincidence? I explore what these signs might really mean—from messages sent by our higher selves, to divine nudges from the universe or our spirit guides. Learn how to interpret synchronicities in your daily life, recognize angel numbers as more than just patterns, and reconnect with the intuitive language your soul uses to communicate. Whether you're spiritually curious or already tuned in, this episode invites you to slow down, tune in, and start listening to the universe’s subtle whispers Email: elevatedsoulhealing@gmail.com FB Elevated Soul Healing FB Elevated IG Elevated_soul_healing IG Elevated.pod Books mentioned in the podcast Doreen Virtue- Angel Numbers 101 Dr. Steven Farmer Pocket guide to spirit animals | |||
| Ep. 6- Pregnancy & Infant Loss: My Story of Grief, Healing & Hope | 08 Oct 2025 | 00:55:01 | |
Trigger Warning: Will be discussing pregnancy and Child loss In this heartfelt episode, Dawn Palmer shares her personal journey through pregnancy and infant loss, emphasizing the importance of awareness and support during such difficult times. She reflects on her experiences, the emotional challenges faced, and the healing processes that can help individuals cope with their grief. Dawn encourages open conversations about loss, highlighting that many people share similar experiences and that no one should feel alone in their journey. The episode serves as a reminder of the need for compassion, understanding, and community support in the face of loss.
| |||