🕊 Womb Meditation for Magnetism Here

🍄 Use code ELEVATE for a free sample pack of Flowdose Mushrooms with any purchase (I love the 100mg precision capsules for a daily microdose)

🌹 Womb Meditations: https://elevatewithelliestiles.sellfy.store

🍄 Flowdose Mushrooms: https://flowdose.la (code ELEVATE for a free sample pack)

💌 DM me on Instagram to book a reading: https://www.instagram.com/elevatewithelliestiles?igsh=MXJudWthb294aDFhcg%3D%3D&utm_source=qrr

Book a 1:1 Channeled Reading with Ellie: https://calendly.com/elliestiles/readingwithellie

Ceremonial Cacao SALE: https://tr.ee/OxWH1tc88v

Code ELEVATE for free microdose starter pack: https://tr.ee/0Pq6IZAtaQ

Today’s guest is Sam Doyle — writer & co-founder of The Elevate Collective. In this episode, we discuss human design, what it is, and how it can lead you towards discovering your authentic self, how relationships serve as mirrors for us to heal, living a life free from condition, and embodying your truest expression of self.

Connect with Sam on Instagram for a human design reading: https://www.instagram.com/samantha__lucy/?hl=en

Learn how to cycle sync & embody your feminine phases to be your most aligned, juicy & creative self in a community of bad-ass women: https://www.instagram.com/the_elevate_collective/?hl=en

By the end of this episode, you will know what adaptogens are, how they interact in the body, and which ones to take depending on the imbalances you’re experiencing.

For My Go-To Turmeric: https://nurish.me/collections/homepage/products/corecumin-25ml

For Reishi, Adaptogenic Coffee & More: https://us.foursigmatic.com (I go for the Reishi single-serve packets)

In this episode, I discuss a profound moment on my healing journey that allowed me to take my power back after struggling with depression for seven years. You decide and you hold the power to create change — and I hope this episode encourages you to make the changes you need to create a life you love.

In this episode, I share the behind-the-scenes strategies I used to manifest a smooth transition from quitting my six-figure career in California and moving to Italy.

In this episode, I share my journey of following my intuition to quit my six-figure career and make one of the biggest shifts from California to Italy, the importance of purpose/meaning in your life, and the power & magic of your intuition.

I felt called to share these words with anyone suffering right now with depression. I struggled with depression for 7 years and always craved comfort in the darkest of moments. It is my hope these words reach you exactly when you need them.

In this episode, I share the overall energy of the month of May 2022. Empowering and exciting energy ahead - enjoy!

A timeless channeled message — if you’re here, this has found you in divine timing.

In this episode, I walk you through 4 reasons your manifestations are not coming through and how to navigate any blocks you’re experiencing.

In this episode, I share ten minutes of motivation to step into the courage and strength that lives within you.

Join The Medicine Circle 9/29 & message me here: https://www.instagram.com/elevatewithelliestiles?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr

Get your Ceremonial Cacao here: https://www.cacaoandi.com/product-page/ancient-feminine-blend

Channeled Audio File Readings Here: https://elevatewithelliestiles.sellfy.store/p/intuitive-channeled-reading-audio-file/

In this episode, I share the exact rituals I do on a regular basis to connect back with the infinite, abundant energy that is source energy. Rituals are not only proactive in creating a consistent high vibration, but also serve as a practice to ground when you are overwhelmed and needing expansive support. Take what resonates & enjoy!

Rest is vital for your mood, energy levels, hormones, and so much more. In this episode, I share my top 5 tips for a deep sleep!

For my #1 magnesium supplement: https://fitwithcambrie.com/collections/frontpage/products/debloat-magnesium?variant=22167221108796

For my go-to Reishi product via Four Sigmatic: https://us.foursigmatic.com/products/instant-reishi

For my favorite evening meditation: https://music.apple.com/us/album/morning-evening-meditations/1236306133

Your energy is your currency! Time is something we don’t get back. What matters to you? And how are you spending your time? Does it reflect meaning in your life? If not, it’s time for an energetic spring cleaning to get you back on track!

In this episode I share why authenticity is so important to attracting your desires, how you can step into your authenticity, overcome fear + I share my current top 3 tips for manifestation!

In this episode, I share exactly how to manifest the job of your dreams! Whether you know exactly what you want, or need to get clear on what that is — this episode for you!

A timeless channeled message — if you’re here, this has found you in divine timing.

We all move through phases of uncertainty and question throughout our lifetime. It’s often uncomfortable, but most often the breakthrough to significant change. If you’re feeling uncertain, lost, or not feeling connected to a purpose, this is for you!

We are intuitive beings, thus we all have access to our intuition! In this episode, I share my 4 tips as a psychic to tune into your intuition and connect with spirit + a channeled message for the collective.

In this episode, I share 9 ways to alleviate anxiety. Whether you are in the middle of an anxious moment or feeling the anxiety arising, this episode will help you ground down and give you strategies to self soothe.

In this episode, I share how to shift your money mindset, the importance of gratitude and specification, how to manifest money, and the foundation of a fulfilling life.

Connect with Ellie: https://www.instagram.com/elevatewithelliestiles/

Connect with Katherine: https://www.instagram.com/katherinepetrullo/

MJ Snyder is owner of MJ Hair Studios, an all inclusive hair brand with eco friendly plastic alternative hair accessories, previously on the 25th season of the Bachelor, and an incredibly empowered woman & entrepreneur. 

In this episode, we discuss:

- Confidence and How to Step Into Confidence When You Aren’t Feeling It

- How to Navigate Blazing Your Own Trail

- The Importance of Presence, Gratitude, & Who You Surround Yourself With

- Letting Go of Relationships (friendships and partnerships!)

- Dating in Your Worth

For at home salon tips + the cutest hair clips: https://www.mjhairstudios.com / https://www.instagram.com/mjhairstudios/?hl=en

Follow MJ on Instagram: https://www.instagram.com/m.j.snyder/?hl=en 

Prem Maurel is a happiness and wellness coach, holistic health practitioner, singer and songwriter, and chef. 

In this episode we discuss:

- The Key to Happiness along with daily practices

- The power of meditation and affirmations

- Profound healing messages for those struggling to see the light

- Three top nutrition tips

- Living a life beyond our bodies

- Inner child healing

- Defining the divine

- How we are all inner connected

Coaching Inquiries: Instagram @premmaurel 

Prem Musik: https://open.spotify.com/artist/3A3bR5SYfeXeZR13tIrrWO?si=Dd-0UGxeSI-YD98crLaxxQ

For catering and chef inquiries: https://chefprem.com

In this episode, I share the perspectives and belief systems that allowed me to heal my disordered eating & thinking. This episode is to remind you that a) you are so much more than your body and b) you are not alone in your struggles.

In this episode, I reveal the question I ask every single morning to enter into the energy of ease, strengthen my spirituality and intuition, and accelerate the receiving mode. Be consistent with this and witness your entire life change.

In this episode, I break down a 6 step process to change your thoughts. Grab a journal, light a candle, make some tea, and relax!

Whenever you come across this episode, it is by no accident and there is a message for you. If it resonates, subscribe & leave a review!

In this episode, I share easy, tangible ways you can raise your vibration right now and shift your energy.  

My Go-To 10 Minute Breath Work: https://www.youtube.com/watch?v=_fT-bxtAblE

My Favorite Podcasts....

For knowledge... School of Greatness: https://open.spotify.com/show/07GQhOZboEZOE1ysnFLipT?si=73d3b3136e85484f

For comedy...Girls Gotta Eat: https://open.spotify.com/show/3Zwh39kXHAk9M6vZvofoxY?si=913b705f3a234e73

For expansion...Dear Gabby: https://open.spotify.com/show/24ayLlNtpav44vsHPdeNi1?si=452ba80910534183

For the soul....Spirit Sessions: Sex, Spirit, & Self-Care: https://open.spotify.com/show/6ihi5x3tjt5T2vUHGVknyX?si=2080ebef54b94456

Today’s guest is Sophia Malkotsis! Sophia is founder of ‘nyc yoga sophia’, yoga and meditation instructor, and student of chiropractic studies. In this episode, we discuss how posture and technology are shape shifting the spine, the impact on our nervous system, and how we can create shifts both physically and energetically to create positive change.

How the f*** do I actually let go? Often times we are resistant and unable to accept an outcome that didn’t turn out as we hoped or planned, whether it be a job or relationship. Here’s a step by step process to surrender whatever it is you are holding onto & set yourself free so you can be open to receive what’s waiting for you on the other side.

In this episode, I share my process in facing the abandonment wound, learning how to understand your needs, and staying committed to yourself & your truth.

Send me a DM here to claim a 60 minute 1:1 live channeled reading: ://www.instagram.com/elevatewithelliestiles?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qrr

In this episode, I discuss the key to attracting more: stepping into the energy of ease. I debunk the limiting beliefs around more effort = more reward, how to practice ease, and the importance of your energy in attracting what you want.

In this episode, I discuss my journey with mental health from suicidal to empowered, and the life changing tools I discovered to create a new reality. I discuss energy healing, food as medicine, rewiring the brain, and the powerful work of Dr. Joe Dispenza. The episode with Lewis Howes & Dr. Joe that changed my life: https://open.spotify.com/episode/4woHA0RghB5XI1Qis5laD5?si=gIrjeaOlSgiRn5A8PgMH2g

In this episode, I am here to remind you of your worth. In a society where we equate productivity with worth, it’s important to challenge this story and be reminded of truth. You are born worthy. Love and worth is not earned. Come back home to yourself. If you had nothing, would you be proud of who you are?

In this episode, I share my top four practices for manifesting your desires. This is the juicy, tangible practices you’ll want to keep with you to start changing your life. These are strategies I use day to day to create any reality I desire (that is in alignment with the Universe’s plan of course). Grab a notebook and have fun with it!

If you are stuck in obsessive thought patterns, this is for you! In this episode, I discuss why we overthink, getting to the root, how to self soothe, challenging your thoughts, and returning to your intuition.

We all experience change — locationally, emotionally, and relationally. If you’re in the middle of deep change — whether it be a big move, a change in family dynamic, a break up — anything — this is for you.

In this episode, I share my entrance into spirituality, a peak into psychic abilities, letting go of control, allowing yourself to be guided, and so much more!

We all need a little boost of confidence & encouragement sometimes — here’s yours!

Today’s guest is Grace Albenesius! Grace is a Reiki Practitioner, Yoga Teacher, and student of massage. In this episode, we discuss connecting with your intuition, what blocks your intuition, learning to trust yourself, manifestation, manifesting a relationship, how to embody the emotion of your desire before it meets you, timing of manifestations, the balance between honoring our desires and letting go of the outcome, the practice of reiki, and so much more.

Attachment is in our human nature, but it is often the source of our pain. We attach, control, and find it so challenging when it is time to let go. In this episode, I cover practicing detachment, becoming the observer, letting go of control, and stepping into deep trust.

Connect with me on IG: https://www.instagram.com/elevatewithelliestiles?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qrr

In this mini solo episode, I share the key to achieving inner peace.

In this mini solo episode, I share my current Top Ten Wellness Tips in my weekly routine that have helped me feel my most healthy, positive, and confident self. (More on Sea Moss, Gua Sha, Magnesium, Loose Leaf Tea, Water, Sauna, Meditation, EMT, Running/Pilates, Affirmations).

Today’s guest is Daniel Tyack! Daniel is a Rad Dad, Meditator, Teacher, Emotional Alchemist, Podcast Host, and Philosopher. In this episode, we discuss the common conditioning men experience, how to break free of that conditioning, how to discover self-acceptance, how to heal the father wound, how to integrate both masculine and feminine energy, and so much more. Work with Daniel: https://instagram.com/danieltyack?utm_medium=copy_link Check out Daniel’s Podcast: https://podcasts.apple.com/us/podcast/life-is-a-thing/id1569437614 https://open.spotify.com/show/23V6Tj69P61Tgl3ByTTXCz?si=Yyb5XA6WQ0mvNI7_8N2hZw Elevate With Ellie Stiles on Instagram: https://instagram.com/elevatewithelliestiles?utm_medium=copy_link