EdYouWell – Details, episodes &amp; analysis

28. Start Your School Day With Intention

21. End of the Year Do's and Don'ts

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52. Season 2 Wrap-Up: Goals, Growth, and What’s Next

Season 2 · Episode 52

Thursday, July 31, 2025 • Duration 27:58

In this season finale, we pause to reflect on our goals, the growth we've experienced, and the unexpected lessons we've learned along the way. We discuss what worked, what didn't, and what's coming next for us—and for you. EdYouWell is packed with real talk, tips, and ideas to support teachers both in and out of the classroom. Season 3 will explore topics like 'Expectation Inflation,' continue our Generations Series, and introduce our new newsletter! Our newsletter delivers podcast highlights, book recommendations, and smart tips for busy teachers—right to your inbox. 👉 Click here to sign up

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Related Episodes:

22. Rest Part I: Target Your Tired

23. Rest Part II: Justify It

25. Reflection: Looking Back and Looking Forward

31. Stop Wishing in the Well!

37. Be Well Explained: Worth, Essentials, Locate, and Learn

38. Do Well in Action: Want, Envision, Leverage, and Lean In

51. Mobile Tasks: Making the Most of On-the-Go Moments

Season 2 · Episode 51

Thursday, July 17, 2025 • Duration 15:35

In this episode of EdYouWell, we dive into the concept of Mobile Tasks—tasks you can tackle on the go to maximize productivity during downtime. Learn how to be intentional with your time, get more done, and create space for rest and relaxation.

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Related Episodes:

11. Survival Series: How to Use Chunking and Batching

10. Survival Series: Less Choice. Less Stress!

18. FIVE Small Habits AT HOME that Equal Big Results

19. FIVE Small Habits AT WORK that Equal Big Results

28. Start Your School Day With Intention

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50. Our Hot Takes: Cursive Writing, TikTok, Lunch Perks, and the Four-Day Week

Season 2 · Episode 50

Thursday, July 3, 2025 • Duration 34:52

Today we’re dishing out our unfiltered opinions in a Hot Takes episode that covers everything from cursive writing and free lunch to memorization, TikTok, the “it” factor, and the four-day work week. We’re not solving the world’s problems—but we are sharing what we really think. Join us as we go topic by topic, giving our gut reactions, asking big questions, and having a few laughs along the way. Nothing too polished—just honest thoughts and real talk from the classroom and beyond.

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8. Effective Teacher - Parent Communication

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49. How to Pause Before Reacting: Strategies for Teachers to Stay Calm Under Stress

Season 2 · Episode 49

Thursday, June 19, 2025 • Duration 30:23

In this episode of EdYouWell, we’re focusing on the power of learning to pause before reacting. As teachers—and as people—we often face moments that trigger our fight, flight, or freeze responses. Responding thoughtfully instead of reacting impulsively can make all the difference in how we manage our classrooms, relationships, and daily stresses.

We’ll share real-life examples from teaching and home life, break down what happens during stress responses, and offer practical strategies to help you create space for better decision-making. Learning to pause can protect your well-being, strengthen your connections with others, and help you handle challenges with greater calm and clarity.

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Related Episodes:

10. Survival Series: Less Choice. Less Stress!

28. Start Your School Day With Intention

42. Taming the Talk: Strategies for a Chatty Classroom

7. Sleep Well, Teach Well

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48. Generations Series: Teaching in Your 40s

Season 2 · Episode 48

Thursday, June 5, 2025 • Duration 37:27

In this episode, we explore what it’s like to teach in your 40s—where confidence, experience, and a bit of exhaustion meet. We discuss how to navigate the constant changes in education, prioritize well-being, and embrace the wisdom that comes with years of teaching. If you’re in your 40s, this episode is a reminder that you’ve got the experience to thrive, and self-care is key to staying strong in the classroom!

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Related Episodes:

17. Move for Momentum

29. Generations Series Part I: Teaching in Your 20s

40. Generations Series Part II: Teaching in Your 30s

46. Boundaries Part III: Crafting Clear Limits for Balance and Well-Being

44. Boundaries Part I: Where Are Your Boundaries Missing?

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47. Boundaries Part IIII: Handling Pushback

Season 2 · Episode 47

Thursday, May 22, 2025 • Duration 11:03

Setting boundaries is one thing—enforcing them when met with resistance is another. In this episode, we’re tackling how to handle pushback from students and family members when setting limits in the classroom and at home. We’re having a conversation about staying firm yet empathetic, communicating your needs clearly, offering choices within boundaries, and remaining consistent. Whether you're dealing with classroom disruptions or family dynamics, we’ll explore ways to navigate these challenges with confidence. Tune in for actionable insights on maintaining boundaries while fostering respect and understanding.

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Related Episodes:

45. Boundaries Part II: Defining Boundaries at School and at Home

39. Bouncing Back from a String of Mistakes: Strategies for Resilience

42. Taming the Talk: Strategies for a Chatty Classroom

13. Don’t You Forget About YOU!

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46. Boundaries Part III: Crafting Clear Limits for Balance and Well-Being

Season 2 · Episode 46

Thursday, May 8, 2025 • Duration 21:39

Join us in the third episode of our boundaries series as we’re talking about how to set and maintain clear boundaries at both work and home. Using the 4 Cs method—Create, Communicate, Commit, and Check-In—we explore how to define limits that protect your time and energy while fostering positive relationships. Learn how to effectively communicate your boundaries, stay committed even when faced with resistance, and make adjustments as needed to ensure your well-being. Setting boundaries may feel challenging at first, but it's a key practice for building a healthier, more balanced life. Tune in for actionable tips to create a life that supports your well-being—because you deserve it

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Related Episodes:

31. Stop Wishing in the Well!

36: Four Ways to Find Holiday Harmony
37: Be Well Explained: Worth, Essentials, Locate, and Learn
38: Do Well in Action: Want, Envision, Leverage, and Lean In

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45. Boundaries Part II: Defining Boundaries at School and at Home

Season 2 · Episode 45

Thursday, April 24, 2025 • Duration 27:34

In this episode of EdYouWell, we're defining and exploring the different types of boundaries teachers navigate both in the classroom and at home. We’ll break down physical, communication, informational, material, noise, and time boundaries—examining where they show up and how they impact our well-being. Join us as we pinpoint these boundaries in our daily lives and discuss practical ways to establish and maintain them, helping to reduce stress and create a more balanced, respectful environment.

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Related Episodes:

44. Boundaries Part I: Where Are Your Boundaries Missing?

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44. Boundaries Part I: Where Are Your Boundaries Missing?

Season 2 · Episode 44

Thursday, April 10, 2025 • Duration 28:38

Today, we explore the importance of setting boundaries as teachers—both at home and in the classroom. Feeling tired, overwhelmed, or like you're doing it all? It may be a sign that boundaries are missing in areas like work-life balance, delegation, or time management. We’ll discuss how to recognize these gaps, reflect on why they might exist, and share strategies for addressing them. By managing responsibilities and protecting your well-being, you can show up as your best self. Let’s dive in and discover how setting boundaries can help you thrive.

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