Explore every episode of the podcast Ecstatic Empath: Sleep, Meditation, Mindfulness & Hypnosis for Pleasurable Midlife
Dive into the complete episode list for Ecstatic Empath: Sleep, Meditation, Mindfulness & Hypnosis for Pleasurable Midlife. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
Rows per page:
50
1–50 of 74
Title
Pub. Date
Duration
Meditate: Chakra Activation for Your 7 Core Energy Centers #187
25 Oct 2025
00:12:53
In this episode of the Mystic Body Show, host Christel Arcucci guides a meditation to balance and align the seven chakras using breath and awareness. Starting from the root chakra and moving up to the crown chakra, this practice involves visualizing colors, elements, and energies to amplify each chakra's power.
The meditation is designed to help participants integrate their mind, body, soul, and self.
Christel also introduces the free Ecstatic Empath series, aimed at helping empaths activate their bliss bodies and set boundaries with pain. https://ecstaticempath.com
Listeners are invited to schedule an Akashic Recode series for quantum-level timeline shifting www.mysticbodyacademy.com/recode
Leave a review on your favorite podcast app.
00:00 Introduction to Mystic Body Show 00:40 Invitation to Ecstatic Empath Series 01:08 Beginning the Chakra Meditation 03:17 Root Chakra Activation 04:07 Sacral Chakra Activation 04:50 Solar Plexus Chakra Activation 05:47 Heart Chakra Activation 06:25 Throat Chakra Activation 07:01 Third Eye Chakra Activation 07:37 Crown Chakra Activation 08:35 Integrating the Chakra Energies 11:12 Concluding the Meditation 12:22 Invitation to Akashic Recode Series 12:47 Final Thoughts and Farewell
Questions or comments? Email us at love@mysticbodyacademy.com
Yoga: Chakra Yoga Practice with the 7 Core Chakras #186
25 Oct 2025
00:36:52
Balancing and Awakening the Seven Chakras
In this episode of the Mystic Body Show, host Christel Arcucci guides listeners through a comprehensive yoga and meditation practice aimed at activating and balancing the seven chakras.
The session includes various poses, breathing techniques, and movements that align with each chakra, from the root to the crown. Participants are encouraged to set intentions and connect deeply with their physical and energetic bodies.
The episode also introduces a free Ecstatic Empath series for empaths to balance their pain and bliss bodies. https://www.ecstaticempath.com
The practice provides holistic support for stress relief, physical movement, and deepening mind-body-spirit integration.
If you’re ready to recode your reality, I invite you to schedule an Akashic Recode Series.
This isn’t therapy or coaching it’s quantum-level timeline shifting through your soul’s contracts.
Leave a review and follow on your favorite podcast app.
Until next time, breathe gently, listen to your guidance and create miracles.
00:00 Introduction to Chakra Activation 01:10 Preparing for Practice 01:58 Root Chakra Activation 08:08 Sacral Chakra Activation 13:42 Heart Chakra Activation 18:57 Transition to Standing Poses 22:50 Warrior Poses and Twists 28:50 Bridge Pose and Final Relaxation 35:10 Conclusion and Next Steps
Questions or comments? Email us at love@mysticbodyacademy.com
Journey: Chakra Healing for Embodied Awakening #185
16 Oct 2025
00:20:09
In this episode of The Mystic Body Show, Christel Arcucci guides listeners on a powerful chakra healing journey designed to awaken energy, release blockages, and deepen spiritual embodiment.
Explore the seven main chakras, from the grounding Root Chakra to the expansive Crown Chakra, and discover how each energy center influences your physical, emotional, mental, and spiritual well-being. Christel weaves together ancient yogic wisdom and modern psychological insight to help you understand, align, and activate your full energetic potential.
Through guided visualizations, sacred sound practices, and empowering affirmations, you’ll learn how to balance your energy system, open your intuition, and embody your radiant life force. This journey invites you to reconnect with your body’s wisdom, transform limiting patterns, and step into your most vibrant, authentic self.
Whether you’re new to energy healing or deepening your spiritual practice, this episode offers a grounded and sensual path to embodied awakening and inner harmony.
If you’re ready to recode your reality, explore the Akashic Recode Series—a multidimensional journey for deep energetic transformation.
This isn’t therapy or coaching. It’s quantum-level soul work designed to help you rewrite old patterns and create the life your heart desires.
Questions or comments? Email us at love@mysticbodyacademy.com
Wisdom: 7 Core Chakras for Healing and Awakening #184
15 Oct 2025
00:27:39
Are you ready to awaken your inner energy and step into your radiant power?
In this episode of The Mystic Body Show, Christel guides you through the seven chakras, the body’s primary energy centers that influence your physical vitality, emotional balance, and spiritual awareness.
You’ll explore how each chakra supports different aspects of life, from grounding and creativity to confidence, love, expression, intuition, and divine connection. Christel shares insights and practices to activate and harmonize your energy using sound, color, breath, and the natural elements.
The episode offers a practical framework for recognizing imbalance and restoring energetic flow. It concludes with a guided chakra alignment practice designed to clear stagnation, expand intuition, and help you embody your soul’s wisdom.
Tune in to deepen your connection to your energy body and awaken your inner light. Learn more at MysticBodyAcademy.com/recode
Questions or comments? Email us at love@mysticbodyacademy.com
Overcome Doubt & Dare to Trust Your Intuition & Embody Courage #183
13 Feb 2025
00:26:45
In this episode, Christel Arcucci discusses the transformative journey from doubt to daring through embodied practices. She explores how movements, breath, and sound can unlock courage and help in embodying spiritual awakening. Christel emphasizes the importance of tuning into the body's wisdom to overcome doubt and achieve intuitive clarity. She integrates personal anecdotes and offers practical exercises to help listeners embrace their soul's purpose with confidence. The episode concludes with self-inquiry questions to deepen the listener's reflection on their own journey from doubt to daring.
00:00 Introduction: Overcoming Doubt 00:27 Welcome and Mission Statement 01:09 The Power of Pleasure Body Coaching 02:09 Permission Granted Podcast Series 02:41 Breathing and Grounding Exercise 03:21 Embodying Courage and Purpose 05:45 Personal Journey: From Doubt to Daring 10:47 Movement and Breath Practice 24:23 Self-Inquiry and Reflection 25:17 Conclusion and Invitation
Questions or comments? Email us at love@mysticbodyacademy.com
Energetic Sovereignty: Protecting Your Power in Times of Uncertainty #182
07 Feb 2025
00:30:12
Reclaiming Energetic Sovereignty: Navigating Chaos with Clarity and Strength
Christel offers guidance on reclaiming personal power and protecting energy amidst global chaos. She details dynamic practices, including breath, movement, and sound, to achieve energetic sovereignty and embodied spiritual awakening.
Addressing issues like weak boundaries, overthinking, and fear, Christel emphasizes the importance of staying grounded and focused on one's soul truth despite external distractions.
The episode concludes with self-inquiry questions to deepen listener introspection and personal growth.
Ready to transform overthinking into embodied pleasure and authentic power? Pleasure Body Coaching is an opportunity to courageously embody your soul truth.
This isn't just sitting around talking about your past - it's a dynamic, powerful embodied experience with movement, breath, and sound, you'll release tension and liberate your life force, calm your nervous system, find your authentic voice, and deepen your connection to yourself and others.
My clients often tell me they feel at home in their bodies, more confident in their body, pleasure and power and more in touch with their desires and boundaries. They're less stuck in their heads and more able to trust their intuition.
Transform anxiety into aliveness and self-doubt into self-trust.
Leave a review and follow on your favorite podcast app.
Until next time, breathe gently, listen to your guidance and
00:00 Introduction: Navigating Chaos with Personal Power 00:41 Meet Christel Arcucci: Your Guide to Spiritual Awakening 00:57 Pleasure Body Coaching: Transforming Overthinking into Power 01:49 Breath, Movement, and Sound: Tools for Energetic Sovereignty 02:41 Anchoring into Your Power: Navigating Uncertainty 03:23 Challenges to Energetic and Emotional Stability 05:34 Staying Grounded in Your Soul Truth 08:28 The Power of Presence: Transforming Chaos into Love 13:49 Energetic Sovereignty: Breath, Movement, and Sound Practices 18:55 Clearing and Protecting Your Energetic Space 25:04 Soul Flexibility: Adapting to New Information 27:31 Conclusion and Self-Inquiry Questions
Questions or comments? Email us at love@mysticbodyacademy.com
Reimagine New Year's Resolutions - Create Change Through Enjoyment Not Force #181
29 Jan 2025
00:28:10
Most New Year's resolutions fail because people focus on what they think they should do to achieve a desired result. But what if lasting lifestyle change could be enjoyable? Welcome to this exploration inspired by the Sedona Soul Sisters show, where we delve into psychic guidance and healing for an embodied spiritual awakening.
For those interested in working with me one-on-one, I invite you to a Sensual Hypnosis Desire Session by phone. This session uniquely blends hypnosis, energy healing, and timeline jumping to align your desires with your soul purpose, igniting a force for manifestation in your life.
As I record this in the third week of January, many have abandoned their New Year's resolutions. This episode takes a different approach to lifestyle change, focusing on three key aspects:
1. Increase What is Wanted: - Five years ago, I decided to hike every day, turning a simple intention into an endurance streak that transformed my life physically, mentally, and emotionally. This practice taught me self-belief and consistency despite challenges like illness and bad weather.
2. Decrease What is Unwanted: - I reduced and eventually quit smoking pot by focusing not on quitting cold turkey, but on experimenting with smoking less. This approach, free from fear of failure, gradually shifted my relationship with pot.
3. Play the Long Game: - Lifelong health improvement involves experimenting over decades with nutrition and exercise. Embracing small, sustainable changes over time led to my current state of improved health and well-being.
Three Keys to Lasting Lifestyle Change
These experiences have proven that lifestyle change isn't about punishing yourself but about enhancing your life through increased enjoyment. Let's break down the three keys:
- Increase Joyful Activities: Focus on what you love and enjoy to naturally incorporate these elements into your life.
- Reduce Unwanted Habits: Take small steps to decrease habits you want less of, without labeling yourself a failure if you don’t quit immediately.
- Play the Long Game: Allow space for gradual change and evolution without the pressure of immediate perfection.
Conclusion
Reimagine resolutions by prioritizing what brings you joy. Could you reduce stress by choosing pleasure over pressure? Align your life with your natural inclinations and enjoy the journey of personal growth. I invite you to explore this approach and see the transformations it can bring. Thank you for being part of our community, and until next time, breathe gently, listen to your guidance, and create miracles.
Questions or comments? Email us at love@mysticbodyacademy.com
Crown Chakra Wisdom: Conscious Co-Creation and Divine Desire #180
30 Nov 2024
00:24:33
Have you ever felt a desire so deep, so profound, that it seemed to come from somewhere beyond yourself? Throughout history, mystics and spiritual seekers have spoken of a sacred gateway at the crown of our heads – the Sahasrara chakra – where our individual desires merge with divine consciousness. What if your deepest longings aren't just personal wishes, but actually divine whispers guiding you toward your embodied purpose?
I invite you to join me for a sensual hypnosis Desire session by phone, a unique blend of hypnosis, energy healing and jumping timelines, we'll align the power of your conscious and unconscious desires with your soul purpose, igniting a powerful force for manifestation in your life.
Questions or comments? Email us at love@mysticbodyacademy.com
The Dance of Desire and Intuition: Third Eye Chakra Awakening #179
15 Nov 2024
00:29:14
Have you ever felt torn between following your deepest desires and listening to that quiet voice of intuition? Many of us silence our inner guidance system trying to chase what we want, while others are so focused on spiritual messages that they deny themselves earthly pleasures. What if you could master the delicate dance between your passionate desires and your soul's wisdom, creating a life that honors both your human experience and your spiritual truth?
Questions or comments? Email us at love@mysticbodyacademy.com
Speak Your Dreams Into Being: The Power of the Throat Chakra in Manifestation #178
08 Nov 2024
00:28:06
Unlocking the Power of the Throat Chakra for Manifestation
In this episode of the Sedona Soul Sister Show, Christel Arcucci discusses the transformative power of the throat chakra in manifesting one's deepest desires.
The episode explores practical techniques to clear, activate, and empower the throat chakra, enabling listeners to articulate their dreams with clarity and conviction.
Christel highlights the role of the voice in crystallization, amplification, and commitment during the manifestation process.
The discussion includes overcoming cultural and familial conditioning that stifles authentic expression and provides insights into aligning the physical, emotional, mental, and energetic bodies in the present moment for effective creation.
Listeners are invited to participate in the free 'Manifest with Desire' series at https://www.manifestwithdesire.com
We invite you to join Christel for a sensual hypnosis Desire session by phone, a unique blend of hypnosis, energy healing and jumping timelines, we'll align the power of your conscious and unconscious desires with your soul purpose, igniting a powerful force for manifestation in your life.
Ready to unlock the full potential of your desires?
00:00 Introduction: The Power of Your Voice 00:30 Welcome to the Sedona Soul Sister Show 01:11 Manifest with Desire Series 02:03 Understanding the Throat Chakra 02:30 Techniques to Empower Your Throat Chakra 05:12 Challenges and Healing the Throat Chakra 06:59 Anchoring in the Present Moment 10:08 Practical Steps for Manifestation 13:24 Overcoming Manifestation Blocks 25:39 Self-Inquiry and Reflection 26:36 Conclusion and Invitation
Questions or comments? Email us at love@mysticbodyacademy.com
The Alchemy of Desire: Heart Chakra Wisdom #177
02 Nov 2024
00:29:15
In this episode of the Sedona Soul Sisters show, host Christel Arcucci explores the transformative power of the heart chakra in manifesting desires.
She discusses how emotional coherence, wisdom discernment, and divine love integration can refine our desires into conscious creation for the highest good.
Christel shares personal insights on creating a movement and recording studio in her home and emphasizes the healing power of platonic touch.
She invites listeners to embark on a journey of self-inquiry and inner exploration to align their deepest longings with their soul's purpose.
I invite you to join me for a sensual hypnosis Desire session by phone, a unique blend of hypnosis, energy healing and jumping timelines, we'll align the power of your conscious and unconscious desires with your soul purpose, igniting a powerful force for manifestation in your life.
Ready to unlock the full potential of your desires?
Leave a review and follow on your favorite podcast app.
Until next time, breathe gently, listen to your guidance and create miracles.
00:00 Introduction to Embodied Love and Desire 00:37 Welcome and Personal Background 01:59 Heart Chakra: The Alchemical Chamber 03:07 Manifestation Through the Heart Chakra 07:42 The Power of Touch and Connection 12:54 Practical Steps for Manifestation 19:00 Personal Journey and Realizations 26:48 Self-Inquiry and Reflection 27:38 Conclusion and Next Steps
Questions or comments? Email us at love@mysticbodyacademy.com
Ignite Your Power - The Solar Plexus Chakra & Divine Desire #176
25 Oct 2024
00:27:27
Unleashing Personal Power: Healing, Manifestation, and Balanced Energetics
In this episode of the 'Sedona Soul Sisters Show,' host Christel Arcucci delves into the transformative power of the solar plexus chakra, emphasizing its role in developing personal power, confidence, and gut instinct.
Christel guides listeners through connecting with this sacred energy and balancing the solar plexus chakra to foster psychic development and manifest desires. The episode addresses healing codependency, reclaiming personal power, and transforming unhealthy power dynamics. Listeners are encouraged to work with their physical and emotional bodies for personal growth, while reflecting on their inner strength via self-inquiry questions.
Christel shares her journey of overcoming inner criticism, learning new skills, and using supportive self-talk. The episode invites listeners to explore further in the 'Manifest with Desire' series and join 'Desire Sessions' for personalized hypnosis to unlock their full potential.
Schedule a sensual hypnosis Desire session by phone, a unique blend of hypnosis, energy healing and jumping timelines, we'll align the power of your conscious and unconscious desires with your soul purpose, igniting a powerful force for manifestation in your life.
Ready to unlock the full potential of your desires?
00:00 Unlocking Your Inner Confidence 00:09 Introduction to the Solar Plexus 01:07 Manifest with Desire Series 01:29 Guided Solar Plexus Meditation 02:10 Understanding the Solar Plexus Chakra 03:26 Balancing and Strengthening the Solar Plexus 06:20 Core Shadows and Healing 07:05 Embracing Personal Power 09:17 The Role of Fire in Personal Power 12:07 Healing Codependency and Power Dynamics 13:07 Understanding Interdependence 13:28 Healthy Power Dynamics 14:24 Personal Power and Self-Relationship 15:57 The Trauma Triangle 18:26 Overcoming Inner Bullying 19:46 Embracing New Challenges 22:05 Manifesting Desires 25:12 Self-Inquiry Questions 26:10 Conclusion and Invitation
Questions or comments? Email us at love@mysticbodyacademy.com
Sacral Chakra Secrets: Awakening Your Creative Potential & Manifestation #175
17 Oct 2024
00:26:00
Harnessing the Creative Force: Balancing Your Sacral Chakra
In this episode of the Sedona Soul Sisters show, Christel Arcucci explores the deep connection between creativity, spiritual growth, and the sacral chakra.
Discussing the transformative power of aligning daily choices with one's soul desires, Christel highlights the significance of expressing creativity in everyday life and overcoming societal constraints.
Listeners are guided on a journey of self-inquiry and reflection to manifest their desires, emphasizing small, achievable goals.
The episode covers the essential role of a balanced sacral chakra in personal development, emotional healing, and holistic living, offering insights into harnessing creative energy and protecting growth through managing the 'inner critic'. Incorporating hypnosis and energy healing,
Christel provides practical steps for aligning one’s physical environment with their authentic self and achieving their soul purposes.
The episode concludes with self-inquiry questions and an invitation to book a personalized transformative journey through sensual hypnosis. https://sedonasoulsisters.com/
00:00 Introduction to Creative Living 00:31 Welcome and Gratitude 01:06 Manifest with Desires Podcast 01:30 Sacral Chakra Meditation 02:11 Exploring the Sacral Chakra 03:44 Challenges of an Imbalanced Sacral Chakra 05:08 Transforming Desire and Manifestation 07:37 Levels of Manifestation 12:17 Embracing the Joy of Manifestation 13:51 The Power of Asking for Your Desires 15:12 Overcoming Limiting Beliefs 18:08 Living Boldly and Authentically 21:51 Navigating Criticism and Inner Critics 23:57 Self-Inquiry and Reflection 24:50 Invitation to Transformative Sessions
Questions or comments? Email us at love@mysticbodyacademy.com
Desire and Security: Exploring the Root Chakra's Role in Manifesting Your Dreams #174
11 Oct 2024
00:29:28
Rooted in Desire: Manifestation and the Root Chakra
In this episode of the Sedona Soul Sister show, host Christel Arcucci delves into the significance of the root chakra and its impact on aligning with one's desires and spiritual purpose.
I’m very excited to invite you to join the Manifest with Desire Series, where we unlock the power of your deepest longings to create the life you've always dreamed of and transform your desires into reality.
If you would like to receive all the resources form the entire free Series, visit https://www.ManifestwithDesire.com and enter your name and email.
Christel emphasizes the importance of understanding and balancing the root chakra to create a stable foundation for personal growth and manifestation. The episode discusses practical techniques for grounding energy, overcoming fears, and connecting with one's authentic desires.
Christel shares her personal journey toward becoming a published author as an example of aligning conscious and unconscious desires for effective manifestation.
The episode also explores the challenges stemming from an imbalanced root chakra, such as insecurity and materialism.
Ready to unlock the full potential of your desires?
Visit www.DesireSession.com to book your personalized transformative journey to be the woman of your dreams.
00:00 Introduction to Root Chakra and Grounded Desire 01:23 Setting Intentions and Grounding Techniques 02:05 Understanding and Balancing the Root Chakra 03:55 Exploring Conscious and Unconscious Desires 05:05 Real-Life Example: Manifesting a Book 07:12 Challenges and Practices for Manifestation 20:16 Grounding Practices and Overcoming Override Mind 27:19 Self-Inquiry and Conclusion
Questions or comments? Email us at love@mysticbodyacademy.com
Cosmic Star Seed Origins: Are You or Your Child Too Sensitive for This World? #173
20 Sep 2024
00:30:46
Have you ever felt like you don't quite belong on this planet? Like you're seeing the world through different eyes, picking up on energies and emotions that others seem oblivious to. Maybe you've always sensed there was something more, something beyond the mundane day-to-day that most people are caught up in. Or perhaps you're raising a child who seems wise beyond their years, struggling to fit into a world that doesn't understand their gifts. If you or someone you love is extremely sensitive, often overwhelmed, and yearning for a deeper connection, you might be part of a unique group referred to as "star seeds."
Welcome to the Sedona Soul Sisters Show
If you or someone you love is interested in exploring the concept of star seeds further, you can schedule virtual star seed readings with Terri-Ann at www.sedonasoulsisters.com/terri-ann
Terri-Ann's Journey When connecting with spirit, the experience was very natural for Terri-Ann from a young age. Moving to Sedona opened up new realms of connection, including extraterrestrials and interdimensionals. It was a scary but transformative experience that led her to learn about star seeds, starting with her daughter, whom she believes is a crystal baby.
Characteristics of Star Seeds Star seeds are highly sensitive individuals who often feel out of place. They may be allergic to foods, medicines, and other elements, making life more challenging in our current world. Their sensitivity, however, is part of their higher purpose and celestial lineage, which will be activated at the right time.
Benefits of Star Seed Readings
For Parents and Hypersensitive Individuals Parents who have very sensitive children can gain invaluable insights into how to support their child's unique needs and gifts. These readings are also beneficial for anyone who feels out of place, different, or is seeking understanding about their life's purpose and gifts.
Balancing Human Experience with Star Seed Nature Star seed readings help individuals feel comfortable with both their human and galactic natures. As one connects with their star origin, they become more confident in their unique gifts and can integrate these gifts into their daily lives.
Schedule Your Star Seed Journey
Dive deeper into your cosmic origins and discover your true potential with a personalized reading from Terri-Ann. Whether you're seeking clarity about your life purpose, struggling with sensitivity, or simply curious about your star seed nature. Embrace your cosmic truth and book your star seed reading today at www.sedonasoulsisters.com/terri-ann
Leave a review and follow us in your favorite podcast app. Until next time, breathe gently, listen to your guidance, and create miracles.
Questions or comments? Email us at love@mysticbodyacademy.com
Pivoting the Show & Update on Manifest with Desire #172
14 Sep 2024
00:26:31
Episode #172: A Turning Point
This episode marks a significant turning point, not only in my journey but in the evolution of the show itself. Having just completed the Ecstatic Empath Series, which grew unexpectedly from an eight-week series into 28 episodes, I am excited to share the transformation and insights that unfolded.
Real-time Integration and Evolution
The Ecstatic Empath Series was a monumental project split across the Sedona Soul Sisters Show and the Desire Sessions Podcast, with 14 episodes each. The journey was surprising in many ways and brought exciting revelations about what lies ahead.
Shifting the Approach: The Hands-On Journey
When I took over the Sedona Soul Sisters Show, my intention was to maintain a weekly show schedule. I also host the Desire Sessions Podcast with the same frequency. Managing these responsibilities alone has been challenging, but it has been crucial for me to be involved in every aspect of creating, recording, producing, and publishing the content.
Initially, managing two distinct shows was overwhelming, leading to an intuitive shift where I decided to cover the same topics on both platforms but tailor the approach differently for each. The Sedona Soul Sisters Show became the educational and storytelling piece, while the Desire Sessions Podcast focused on the healing and hypnotic journey. This change made everything smoother and more enjoyable.
Despite the level of work involved, producing 62 episodes so far this year has been a wild and fulfilling journey.
Volunteer Opportunity: Light and Shadow of Soul Purpose
For the upcoming "Light and Shadow of Soul Purpose" series, I am seeking volunteers comfortable with being on video to go through this experience, offering an embodied coaching session followed by a customized hypnotic journey. This opportunity aims to benefit both the individual and the collective audience by highlighting breakthrough moments.
What’s Next?
Next week, Terry Ann Russell will join me on the Sedona Soul Sisters Show to discuss star seeds, their work, and conduct a live session, which I'm thrilled about. The "Manifest with Desire" series will follow the week after.
For all the episodes of the free Manifest with Desire Series visit http://www.manifestwithdesire.com and enter your name and email for updates and additional resources.
Until next time, breathe gently, listen to your guidance, and create miracles.
Questions or comments? Email us at love@mysticbodyacademy.com
The Ecstatic Empath's Guide to Timeline Healing and Chakra Activation #171
05 Sep 2024
00:25:22
What if healing your chakras and awakening your psychic gifts, could support you to break free from undesirable repeating cycles and rewrite your past, present, and future? Are you ready for journey of timeline healing that will transform your life across all dimensions of time?
Exploring Timeline Healing
Today, we are exploring the powerful practice of timeline healing and how it can amplify the energy of your chakras and enhance your psychic gifts, which we have covered over the Ecstatic Empath Series.
Timeline healing allows us to access events from our past, empower ourselves in the present, and shape our future by working with our energy centers and innate psychic abilities. By the end of this post, you'll have a deeper understanding of how to navigate your personal timeline, balance your chakras, and unlock the full potential of your intuitive powers.
Three Types of Timelines
I like to look at three different possible timelines: The Most Likely Timeline: What is probably going to happen if you continue living your life as you are. The Potential Timeline: What could happen with some shifts in your physical, mental, emotional energy field. The Dream Timeline: All of your dreams coming true.
Are you for a personalized Rites of Passage in Sedona with Christel? The Rites of Passage is an extraordinary 2 Day Private Retreat in Sedona designed to support your Embodied Spiritual Awakening.
The pressure of the current global challenges are calling spiritual practitioners to embrace purpose, power, and pleasure on a profound level.
If you’re passionate about awakening the divine within and ready to embody your legacy, step into leadership, and live your purpose, this in person immersion is for you.
Questions or comments? Email us at love@mysticbodyacademy.com
Balancing Solar and Lunar Energies to Unlock Your Full Potential #170
29 Aug 2024
00:23:56
Have you ever felt like you're shining brightly on the outside, but something's off on the inside?
Or maybe you're deeply in tune with your inner world, but struggle to express yourself outwardly?
What if these experiences are directly related to the wisdom of solar and lunar energies flowing through your chakras and body
Episode Overview - Explore the concept of solar (front body) and lunar (back body) energies - Understand how these energies relate to chakras and overall well-being - Learn to identify and address imbalances in these energies
Key Points 1. Solar Energy (Front Body): - Active, outward-focused - Important for energy projection and psychic protection
2. Lunar Energy (Back Body): - Receptive, inward-focused - Crucial for intuition and receiving subtle information
3. Common Imbalances: - Excess Solar: Burnout, difficulty with introspection - Excess Lunar: Over-sensitivity, challenges with self-expression
4. Balancing Practices: - Physical alignment - Breathing exercises - Yoga and movement - Crystal work - Mental awareness
5. Chakra-Specific Imbalances: - Each chakra can have unique front/back imbalances - Examples provided for all seven major chakras
6. Simple Balancing Technique: - Breathing practice for chakra balance
Takeaway Balancing solar and lunar energies can lead to improved physical, emotional, and spiritual well-being, enhancing personal power and intuition.
Are you ready for a personalized Rites of Passage in Sedona with Christel? The Rites of Passage is an extraordinary 2 Day Private Retreat in Sedona designed to support your Embodied Spiritual Awakening.
The pressure of the current global challenges are calling spiritual practitioners to embrace purpose, power, and pleasure on a profound level.
If you’re passionate about awakening the divine within and ready to embody your legacy, step into leadership, and live your purpose, this in person immersion is for you.
Questions or comments? Email us at love@mysticbodyacademy.com
Beyond the 7 Chakras: Exploring the Hidden Power of Soul Star and Earth Star #169
22 Aug 2024
00:29:14
What if I told you that your body's energy centers extend beyond what you've always believed? Imagine tapping into a cosmic gateway above your head that unlocks universal wisdom, or connecting with an earthly powerhouse below your feet that grounds you in ways you've never experienced.
These little-known chakras could be the key to enhancing your intuition, manifesting your deepest desires, and even communicating with the earth itself.
Are you ready to explore the untapped potential lying just beyond the boundaries of your physical form?
A big thank you to our listeners all over the world, and a special shout out and a boost of love to our listeners in Hilo, Hawaii.
You can schedule sessions in West Sedona or virtual psychic readings, angel readings, star seed readings, Akashic records hypnosis, soul contract work, life coaching, and more at https://www.sedonasoulsisters.com
Are you for a personalized Rites of Passage in Sedona with Christel? The Rites of Passage is an extraordinary 2 Day Private Retreat in Sedona designed to support your Embodied Spiritual Awakening.
The pressure of the current global challenges are calling spiritual practitioners to embrace purpose, power, and pleasure on a profound level.
If you’re passionate about awakening the divine within and ready to embody your legacy, step into leadership, and live your purpose, this in person immersion is for you.
Questions or comments? Email us at love@mysticbodyacademy.com
Elevate Your Intuition: Crown Chakra Activation for Mediumship & Clairvoyance #168
15 Aug 2024
00:28:20
Imagine tapping into the wisdom of the universe, communicating with spirits, and glimpsing the future - all through the power of your crown chakra.
In this episode of the Sedona Soul Sisters Show, we'll explore how to unlock the secrets of mediumship and clairvoyant precognition, pushing the boundaries of your spiritual awareness. Are you ready to elevate your consciousness and discover abilities you never knew you had?
• Introduction to the crown chakra and its role in connecting to universal wisdom • Overview of the crown chakra (Sahasrara): - Location: Top of the head - Color association: Purple or white - Unique opening: Both upward and downward • Importance of developing lower chakras as a foundation • Exploring mediumship: - Definition and types (spirit communication, channeling, mental mediumship) - Importance of boundaries and energy cleansing • Developing clairvoyant pre-cognition: - Ability to foresee future events - Ethical considerations when sharing information • Practices for crown chakra activation and psychic development: 1. Meditation and mindfulness 2. Energy work and visualization 3. Grounding and protection techniques 4. Symbol interpretation 5. Regular practice and journaling • Ethical considerations and self-care tips: - Asking permission before sharing intuitive information - Trusting initial impressions - Verifying information sources - Grounding and energy clearing after sessions • Conclusion: Embracing your unique spiritual journey
Are you for a personalized Rites of Passage in Sedona with Christel? The Rites of Passage is an extraordinary 2 Day Private Retreat in Sedona designed to support your Embodied Spiritual Awakening.
The pressure of the current global challenges are calling spiritual practitioners to embrace purpose, power, and pleasure on a profound level.
If you’re passionate about awakening the divine within and ready to embody your legacy, step into leadership, and live your purpose, this in person immersion is for you.
Questions or comments? Email us at love@mysticbodyacademy.com
Enhance Your Spiritual Sight with Your Third Eye Chakra & Clairvoyance #167
08 Aug 2024
00:30:46
Unlock the mysteries of your mind as we delve into the power of the Third Eye Chakra and the incredible world of clairvoyance. Discover how tapping into your inner vision can lead to profound personal growth and spiritual awakening.
Thanks to our global listeners, especially those in Sedona, Arizona. Visit www.SedonaSoulSisters.com for scheduling sessions in West Sedona or virtual readings, including psychic readings, angel readings, mediumship, Akashic records, soul contract work, Reiki, and life coaching.
In today's episode, we delve into the transformative power of the Third Eye Chakra and clairvoyance. This episode is part of the Ecstatic Empath Series with the Desire Sessions Podcast, aimed at supporting empaths to awaken their bliss body. We discuss practical techniques for activating the Third Eye Chakra, the benefits of enhanced intuition and spiritual insight, and the importance of a solid foundation in the lower chakras.
We explore various forms of clairvoyance, such as precognition, retrocognition, remote viewing, and aura reading, and share personal insights on cultivating clarity and grounding in psychic practices. Practical tips for developing clairvoyance and aligning the mind, heart, and body through breathing, movement, and sound are provided.
If you've a spiritual woman that is lit up by exploration of embodied intuition and you’re wondering if there's more to life after 40, I have a special invitation for you.
I've created the Embody Freedom Method, an 8-week adventurous fitness journey designed specifically for women who are ready to redefine what's possible. It's not just about fitness - it's about reconnecting with your body's wisdom, aligning with your soul's purpose, and embracing a life full of vitality and adventure.
I want to make sure it's the perfect fit for you. That's why I'm offering a free clarity call. It's a chance to explore your goals, and see if the Embody Freedom Method is the key to unlocking the vibrant, adventurous life you've been dreaming of.
No pressure, no obligations - just an open conversation about what's possible for you.
Questions or comments? Email us at love@mysticbodyacademy.com
Speak Your Truth & Hear the Universe: Unlock Psychic Powers of the Throat Chakra #166
01 Aug 2024
00:30:20
Unlocking the Power of the Throat Chakra for Spiritual Awakening
Imagine a world where your words flow effortlessly, your truth rings clear, and your inner voice guides you with unwavering clarity.
The Throat Chakra, holds the key to unlocking not just powerful communication, but also hidden psychic abilities that can transform your spiritual journey.
Are you ready to discover the untapped potential of your voice and learn how it can catapult your personal growth and spiritual awakening to new heights?
In this episode of the Sedona Soul Sister Show explores the transformative power of the throat chakra, revealing its vital role in clear communication and psychic abilities. Delving into practical exercises and personal anecdotes, Christel discusses how balancing the throat chakra can enhance self-expression, intuitive development, and emotional regulation.
With a special focus on overcoming cultural and personal barriers to authentic communication, Christel offers advice on integrating these practices into daily life for holistic spiritual growth.
If you've feeling a spark of excitement and wondering if there's more to life after 40, I have a special invitation for you.
I've created the Embody Freedom Method, an 8-week adventurous fitness journey designed specifically for women who are ready to redefine what's possible. It's not just about fitness - it's about reconnecting with your body's wisdom, aligning with your soul's purpose, and embracing a life full of vitality and adventure.
I want to make sure it's the perfect fit for you. That's why I'm offering a free clarity call. It's a chance for us to chat, explore your goals, and see if the Embody Freedom Method is the key to unlocking the vibrant, adventurous life you've been dreaming of.
No pressure, no obligations - just an open conversation about what's possible for you.
Let's discover together how you can embody freedom and live a life that excites you every single day.
Remember, life doesn't stop at 40 - the best it yet to come. I’m excited to talk with you!
Leave a review and follow on your favorite podcast app.
Until next time, breathe gently, listen to you guidance and create miracles.
00:00 Introduction to the Throat Chakra 00:34 Welcome to Sedona Soul Sister Show 01:38 The Ecstatic Empath Series 02:07 Throat Chakra Meditation 02:54 Exploring the Throat Chakra 04:52 Balancing the Throat Chakra 07:02 Challenges and Shadow Work 20:55 Personal Journey and Overcoming Fear 25:40 Self-Inquiry and Journal Prompts 28:24 Invitation to Embody Freedom 29:36 Closing Remarks
Questions or comments? Email us at love@mysticbodyacademy.com
The Empathy Revolution: Mastering Clairempathy with Heart Chakra Healing #165
25 Jul 2024
00:29:05
#165 Have you ever felt an overwhelming wave of emotion, only to realize it wasn't yours? Or perhaps you've walked into a room and instantly sensed the mood, as if you were picking up on invisible signals?
These experiences might be more than just intuition – they could be signs of clairempathy, a powerful ability linked to your heart chakra. But what exactly is clairempathy, and how can it transform your relationships and emotional well-being?
Are you ready to unlock the secrets of your emotional superpower?"
In this episode of the Sedona Soul Sisters Show, host Christel Arcucci delves into the concept of Clairempathy, an emotional superpower linked to the heart chakra. She explains how this ability can transform relationships and emotional well-being.
The session explores practices to balance the heart chakra, the differences between Clairempathy and Clairsentience, and the challenges and benefits of developing this intuitive skill. Listeners are offered meditations and practical exercises to enhance their emotional awareness and empathy, fostering deeper connections and personal growth.
Invitation to Embody Freedom with Adventurous Aging
If you feel a spark of excitement and are wondering if there's more to life after 40, I invite you to explore the Embody Freedom Method, an eight-week adventurous fitness journey designed specifically for women ready to redefine what's possible. This journey is about reconnecting with your body's wisdom, aligning with your soul purpose, and embracing a vibrant, adventurous life.
Let's discover together how you can embody freedom and live a life that excites you every single day. Life doesn't stop at 40; what if the best is yet to come? I'm excited to talk with you!
Questions or comments? Email us at love@mysticbodyacademy.com
Trust Your Gut: Mastering Claircognizance Through Solar Plexus Healing #164
18 Jul 2024
00:27:56
#164 Unlocking Claircognizance: Empower Your Solar Plexus Chakra
Have you ever had a sudden flash of insight that turned out to be true? Or felt an inexplicable certainty about something you couldn't possibly know?
They could be signs of your claircognizant abilities, deeply connected to your solar plexus chakra - your body's power center. But what exactly is claircognizance, and how can you harness this intuitive superpower to transform your life?
I’m very excited that this is the third week of the Ecstatic Empath eight week series in collaboration with the Desire Sessions Podcast. Many empaths are unknowingly attuned only to the pain body. This series will support you to have clear boundaries with pain and awaken the channels that fuel the bliss body with ease and grace.
If you would like to receive all the resources for the entire free Ecstatic Empath series, visit www.ecstaticempath.com and enter your name and email.
In this episode of the Sedona Soul Sister Show, host Christel Arcucci delves into the powerful connection between the solar plexus chakra and claircognizance, or clear knowing.
Christel explains how nurturing this energy center can enhance intuitive abilities, boost self-esteem, and improve decision-making.
Listeners are guided through practical techniques for balancing the solar plexus, and are encouraged to engage in self-inquiry to deepen their understanding of personal power and intuition.
00:00 Introduction to Claircognizance 00:24 Welcome and Gratitude 01:10 The Ecstatic Empath Series 01:39 Solar Plexus Chakra Activation 02:21 Understanding the Solar Plexus and Claircognizance 02:59 Balancing the Solar Plexus for Psychic Development 04:39 Challenges of a Blocked Solar Plexus 08:18 Practical Exercises for Claircognizance 14:15 Posture and Personal Power 19:29 Upcoming Embodiment Coaching 25:23 Self-Inquiry and Reflection 26:34 Conclusion and Invitation
Questions or comments? Email us at love@mysticbodyacademy.com
Intuitive Flow: Engage the Psychic Power of Your Sacral Chakra #163
09 Jul 2024
00:30:22
Imagine tapping into a wellspring of intuitive wisdom, flowing effortlessly through your body and mind.
Picture yourself sensing the emotions and energies around you with crystal clarity, guided by the power of your Sacral Chakra. What if you could unlock this innate ability and transform your embodied emotional intelligence and intuition forever?
In this episode of the Sedona Soul Sisters Show, Christel Arcucci guides listeners on a journey to unlock their intuitive and psychic abilities through sacral chakra healing.
The episode delves deep into the sacral chakra's role in emotional intelligence, creativity, and intuition development.
It provides practical techniques for balancing this energy center, exploring emotional clairvoyance, and cultivating embodied intuition.
Additionally, Christel offers various methods to enhance emotional awareness, set healthy boundaries, and develop creative expression.
Concluding with self-inquiry prompts, this episode aims to support spiritual practitioners in their path towards embodied spiritual awakening.
Are you ready for a personalized Rites of Passage Retreat in Sedona with Christel? Rites of Passage is an extraordinary 2 Day Private Retreat in Sedona designed to support your Embodied Spiritual Awakening.
The pressure of the current global challenges are calling spiritual practitioners to embrace purpose, power, and pleasure on a profound level.
If you’re passionate about awakening the divine within and ready to embody your legacy, step into leadership, and live your purpose, this in person immersion is for you.
Leave a review and follow on your favorite podcast app.
Until next time, breathe gently, listen to you guidance and create miracles.
00:00 Unlocking Your Intuitive Wisdom 00:27 Welcome to the Sedona Soul Sisters Show 01:16 The Ecstatic Empath Series 01:49 Setting Intentions and Sacral Chakra Visualization 03:07 Understanding the Sacral Chakra 03:45 Emotional Intelligence and Psychic Development 05:46 Techniques for Balancing the Sacral Chakra 08:43 Challenges and Shadows of the Sacral Chakra 09:31 Developing Emotional Clairsentience 11:45 Embodied Intuition Techniques 21:08 Creative Practices and Hydration Tips 27:54 Final Thoughts and Self-Inquiry Questions 29:03 Invitation to a Personalized Retreat
Questions or comments? Email us at love@mysticbodyacademy.com
Root Chakra Healing for Enhancing the Psychic Gifts of Clairsentience & Psychometry #162
03 Jul 2024
00:20:17
Unlocking Your Psychic Abilities Through Grounding and Root Chakra Work
In this episode of the Sedona Soul Sisters Show, host Christel Arcucci explores the link between the root chakra and psychic abilities such as clairsentience and clairvoyant psychometry.
Emphasizing the importance of grounding for spiritual awareness, Christel provides practical techniques for enhancing intuition, balancing the root chakra, and using grounding exercises to cultivate psychic skills.
The episode includes guided meditations, journaling prompts for self-reflection, and steps for integrating these practices into daily life.
Are you ready for a personalized Rites of Passage in Sedona with Christel? The Rites of Passage is an extraordinary 2 Day Private Retreat in Sedona designed to support your Embodied Spiritual Awakening.
The pressure of the current global challenges are calling spiritual practitioners to embrace purpose, power, and pleasure on a profound level.
If you’re passionate about awakening the divine within and ready to embody your legacy, step into leadership, and live your purpose, this in person immersion is for you.
Leave a review and follow on your favorite podcast app.
Until next time, breathe gently, listen to you guidance and create miracles.
00:00 Unlocking Your Inner Power 01:21 Setting Intentions and Grounding 03:18 Exploring the Root Chakra 08:12 Practical Techniques for Psychic Development 10:09 Integrating Clair Sentience and Psychometry 18:24 Journal Prompts for Self-Inquiry 19:30 Invitation to a Personalized Retreat
Questions or comments? Email us at love@mysticbodyacademy.com
Unlocking Psychic Gifts: Exploring the 'Clairs' & Chakra Connections for Enhanced Intuition #161
26 Jun 2024
00:27:12
Unlocking Your Psychic Potential: Exploring the Clairs and Chakras
In this episode of the Sedona Soul Sisters show, Christel Arcucci introduces listeners to the concept of untapped psychic potential and explores the connection between the body's energy centers (chakras) and intuitive abilities, known as the 'clairs'.
Christel provides a detailed explanation of various 'clairs' like clairvoyance, clairaudience, clairsentience, and more, describing how they correspond to different chakras.
She offers practical steps for nurturing these abilities and insights into cultivating intuition. Special practices for each chakra are discussed to help listeners enhance their psychic gifts and live a more intuitive and empowered life.
Christel also stresses the importance of grounding, emotional boundaries, and clarity when working with psychic information.
Are you for a personalized Rites of Passage in Sedona with Christel? The Rites of Passage is an extraordinary 2 Day Private Retreat in Sedona designed to support your Embodied Spiritual Awakening.
The pressure of the current global challenges are calling spiritual practitioners to embrace purpose, power, and pleasure on a profound level.
If you’re passionate about awakening the divine within and ready to embody your legacy, step into leadership, and live your purpose, this in person immersion is for you.
00:00 Introduction to Psychic Potential 00:24 Welcome to Sedona Soul Sisters Show 01:06 Breathing and Energy Alignment Exercise 01:46 Exploring the Clairs and Chakras 03:25 Top 10 Psychic Abilities 07:41 Connecting Chakras and Clairs 08:50 Practical Tips for Developing Psychic Abilities 11:45 Root Chakra and Psychic Gifts 12:42 Sacral Chakra and Emotional Clairsentience 13:58 Solar Plexus Chakra and Claircognizance 15:08 Heart Chakra and Clairempathy 19:30 Throat Chakra and Clairaudience 21:29 Third Eye Chakra and Clairvoyance 22:34 Crown Chakra and Mediumship 25:14 Conclusion and Self-Inquiry Questions
Questions or comments? Email us at love@mysticbodyacademy.com
Healing the Father Wound by Cultivating Healthy Masculine Essence #160
20 Jun 2024
00:19:41
Reclaiming Healthy Masculine Energy: Healing the Father Wound
Beyond the confines of toxic stereotypes, lies a path of authenticity, vulnerability, and inner strength. As we embark on this journey, we must ask ourselves: Are we ready to embrace a new paradigm of healthy masculine energy in order to heal the father wound?
In this episode of the Sedona Soul Sisters show, host Christel Arcucci delves into the essence of healthy masculine energy.
The discussion revolves around reclaiming and redefining masculine power through authenticity, vulnerability, and inner strength, away from toxic stereotypes.
The episode explores the impact of the father wound on emotional and psychological development, and offers pathways for healing, including inner work with archetypes and recognizing both positive and negative aspects of fatherly relationships.
Christel emphasizes the importance of balancing masculine and feminine energies, fostering emotional intelligence, and addressing unhealthy expressions of masculinity to create a harmonious global culture.
Are you for a personalized Rites of Passage in Sedona with Christel? The Rites of Passage is an extraordinary 2 Day Private Retreat in Sedona designed to support your Embodied Spiritual Awakening.
The pressure of the current global challenges are calling spiritual practitioners to embrace purpose, power, and pleasure on a profound level.
If you’re passionate about awakening the divine within and ready to embody your legacy, step into leadership, and live your purpose, this in person immersion is for you.
Questions or comments? Email us at love@mysticbodyacademy.com
The Ecstatic Empath: Overcoming Burnout and Thriving #159
08 Jun 2024
00:24:18
Would you like to learn simple yet powerful practices to overcome burnout and energetic overwhelm, helping you as an empath feel more energized, balanced, and in control of safeguarding your sensitive spirit?
Overcoming Burnout and Embracing Ecstatic Empathy for Sensitive Souls
In this episode of the Sedona Soul Sister Show, host Christel Arcucci shares practices to help empaths and individuals with psychic abilities manage burnout and energetic overwhelm.
Christel emphasizes the importance of self-care, setting boundaries, and shifting focus from hypervigilance to 'ecstatic empathy'—the practice of tuning into positive emotions and experiences. She offers practical techniques for grounding, energy management, and reducing stress, including movement, breathwork, and mindful boundary-setting.
Christel also highlights the holistic approach to self-care involving physical, mental, and spiritual elements. The episode encourages listeners to create personalized rituals to support their embodied spiritual awakening and restore their systems after burnout.
Are you for a personalized Rites of Passage in Sedona with Christel? The Rites of Passage is an extraordinary 2 Day Private Retreat in Sedona designed to support your Embodied Spiritual Awakening.
The pressure of the current global challenges are calling spiritual practitioners to embrace purpose, power, and pleasure on a profound level.
If you’re passionate about awakening the divine within and ready to embody your legacy, step into leadership, and live your purpose, this in person immersion is for you.
Questions or comments? Email us at love@mysticbodyacademy.com
The Transformative Power of Pain: Messenger and Portal #158
30 May 2024
00:30:37
Embracing Pain as a Portal to Transformation
In this episode of the Mystic Body Show, host Christel delves into the multifaceted nature of pain—physical, mental, and emotional. Rather than viewing pain as a mere burden, Christel encourages listeners to see it as a profound messenger capable of catalyzing personal growth and transformation.
The episode emphasizes the importance of reducing stress, employing gentle movements, and adopting micro changes in nutrition and hydration.
Christel shares personal insights from her journey with chronic pain and back injuries, advocating for a holistic approach that includes deep breathing, mindfulness, and maintaining an exploratory mindset.
Listeners are guided to align with their bodies, heed the wisdom of pain, and unlock their potential for a more meaningful and spiritually awakened life.
Are you for a personalized Rites of Passage in Sedona with Christel? The Rites of Passage is an extraordinary 2 Day Private Retreat in Sedona designed to support your Embodied Spiritual Awakening.
The pressure of the current global challenges are calling spiritual practitioners to embrace purpose, power, and pleasure on a profound level.
If you’re passionate about awakening the divine within and ready to embody your legacy, step into leadership, and live your purpose, this in person immersion is for you.
Leave a review and follow on your favorite podcast app.
00:00 Introduction: The Transformative Power of Pain 01:04 Setting Intentions for Healing 02:28 Reframing Our Relationship with Pain 03:33 Avoiding Toxic Positivity 06:40 Personal Journey with Pain 10:31 Holistic Approaches to Pain Management 13:44 Practical Tips for Reducing Pain 21:46 Exploring the Deeper Meaning of Pain 27:19 Breathing Practice for Stress Reduction 28:48 Conclusion and Community Engagement
Questions or comments? Email us at love@mysticbodyacademy.com
The Integrative Healing Power of Mental Capacity & Emotional Resilience #157
20 May 2024
00:33:29
Unlocking Potential Through Emotional and Mental Harmony
In this episode of the Sedona Soul Sisters Show explores the profound healing and personal growth that can be achieved by integrating our mental and emotional states.
Christel emphasizes the importance of harmonizing the masculine and feminine aspects within us, as well as the elements of water and ether, to enhance our spiritual awakening and tap into our psychic gifts.
Listeners are guided through intention setting, the power of the emotional body, and the significance of working with the second (sacral) and sixth (third eye) chakras.
Christel provides practical exercises for expanding emotional experience, managing mental patterns, and consciously merging mental and emotional capacities for a more empowered and authentic self. Additionally, she shares insights into overcoming cultural conditioning and repetitive patterns that hinder personal fulfillment.
Are you for a personalized Rites of Passage in Sedona with Christel? The Rites of Passage is an extraordinary 2 Day Private Retreat in Sedona designed to support your Embodied Spiritual Awakening.
The pressure of the current global challenges are calling spiritual practitioners to embrace purpose, power, and pleasure on a profound level.
If you’re passionate about awakening the divine within and ready to embody your legacy, step into leadership, and live your purpose, this in person immersion is for you.
Leave a review and follow on your favorite podcast app.
Until next time, breathe gently, listen to you guidance and create miracles.
00:00 Unlocking Your Full Potential: The Union of Mind and Emotions 00:08 Welcome to the Sedona Soul Sister Show 01:06 Offerings and Services: From Virtual Readings to Life Coaching 01:25 The Healing Power of Integrating Mind and Emotions 02:17 Setting the Stage: Intention and Chakra Focus 04:18 Exploring Emotional and Mental Bodies: Conditioning and Patterns 09:16 Harnessing the Elements: Water and Ether in Harmony 12:06 Practical Exercises: Emotional and Mental Body Work 20:16 Overcoming Mental Override and Emotional Collapse 22:24 Staying Present: Sensory Experience Over Mental Narratives 28:39 Empowering Your Spiritual Awakening 32:10 Personalized Rites of Passage in Sedona
Questions or comments? Email us at love@mysticbodyacademy.com
Access your Feminine Essence and Heal the Mother Wound #156
10 May 2024
00:27:09
Healing the Mother Wound: Embracing the Divine Feminine Within
This podcast episode focuses on healing the mother wound and accessing the divine feminine energy within oneself.
It addresses different paths, including those with or without children and those who have never wanted children, aiming to restore balance between feminine and masculine forces.
The podcast discusses the importance of inner work, specifically through nurturing one's inner child, to shift and heal relationships.
It introduces techniques such as self-reparenting and the Hawaiian prayer of Ho'oponopono for self-healing. Furthermore, it addresses various perspectives on motherhood, including the cultural expectations and challenges faced by mothers and non-mothers alike.
The episode highlights the importance of internal healing and self-nurturance to improve one's relationships and their inner feminine essence.
Soul Contract Sessions: A Path to Transformation
For those seeking deeper healing and transformation, soul contract sessions offer a profound opportunity to shift our energetic agreements with loved ones. By working on soul contracts at a soul level, we can navigate healing in a powerful and transformative way.
Thank you for being part of our community on this journey of embodied spiritual awakening.
Remember to breathe gently, listen to your inner guidance, and create the miracles.
00:00 Unlocking the Power of the Divine Feminine: Healing the Mother Wound 00:26 Introducing the Podcast and Its Mission 01:42 Exploring the Mother Wound: A Journey of Inner Healing 02:39 The Power of Self-Reparenting and Inner Child Healing 04:26 Embracing the Ho'oponopono Prayer for Deep Healing 12:11 Navigating Motherhood: From Burnout to Balance 19:00 Healing for Non-Mothers: Embracing Choice and Cultivating Inner Wisdom 25:04 Concluding Thoughts: Empowerment Through Inner Work
Questions or comments? Email us at love@mysticbodyacademy.com
The 7 Main Energy Centers for Healing and Awakening #155
06 May 2024
00:27:16
Are you ready to awaken your inner energy and step into your full radiant power? Join me on a transformative journey through the seven main chakras or energy centers to unravel their mysteries, unlock their strengths, and work through their challenges.
Understand, access, and harmonize the seven main chakras for spiritual awakening and vitality. Hosted by Christel, on the Sedona Soul Sisters show, offering psychic guidance and healing to support spiritual practitioners in unlocking psychic gifts, living with purpose, and healing from within.
Chakras − the energy centers along the spine − and their significance in maintaining spiritual, emotional, and physical well-being.
The episode delves into the specific attributes, strengths, and challenges of each chakra, from the root to the crown, integrating elements of nature, sacred sounds, and colors into healing practices.
It emphasizes the chakras' roles in grounding, creativity, willpower, love, communication, intuition, and spiritual connection, offering techniques such as visualization, chanting seed sounds, and embodying the elements associated with each chakra to facilitate personal transformation and alignment.
The podcast concludes with a guided practice through the chakras, inviting listeners to a deeper experiential understanding and encouraging an embodied approach to healing core wounds and achieving spiritual enlightenment.
Are you ready for a personalized Rites of Passage with me? The Embody Soul Purpose Series focuses on integrating parts of you that were lost along the way, in a soul retrieval process and activation of all 7 main energy centers. Embrace all aspects of your past no matter what happened so you can create the greatest chapter of your life, no matter what your current age.
Leave a review and follow on your favorite podcast app.
Until next time, breathe gently, listen to you guidance and create miracles.
00:00 Welcome to the Journey of Chakra Awakening 00:23 Introducing the Host and the Show's Mission 01:09 Unlocking the Mysteries of the Seven Chakras 08:00 Deep Dive into Each Chakra: Root to Crown 14:07 Practical Ways to Work with Chakras 21:46 Embodied Practice: A Guided Chakra Meditation 25:56 Closing Thoughts and Personalized Support
Questions or comments? Email us at love@mysticbodyacademy.com
Inner Child Healing from Wounded to Wise #154
29 Apr 2024
00:29:51
Are you ready to release the wounded healer story that has held you back, and step into your true power as a healer who has not only witnessed suffering but has transmuted that experience into deep wisdom, compassion, and an unwavering commitment to your own healing and growth?
This episode of the Sedona Soul Sisters show, hosted by Christel focuses on the transition from being a 'wounded healer' to stepping into one's true power through deep wisdom, compassion, and commitment to healing and growth.
It explores the notion that everyone has the capacity to heal and introduces the concept of working with inner archetypes to address core childhood wounds and dysfunctional patterns, particularly those developed from 0 to 6 years old.
The discussion includes strategies for moving from 'wounded' aspects of the inner child, feminine, and masculine archetypes to their 'wise' counterparts by identifying and addressing four core wounds: self-neglect, self-attack, self-rejection, and self-abandonment.
Christel provides practical advice on staying present and avoiding the pitfalls of dwelling on past traumas, encouraging listeners to cultivate empowered relationships with their inner selves through acknowledgment, curiosity, and self-care.
00:00 Introduction: Embracing Your True Power as a Healer 00:16 Welcome to the Sedona Soul Sister Show 00:24 Unlocking Your Psychic Gifts and Living Your Purpose 00:41 Healing Practices and Psychic Services Offered 01:00 The Journey from Wounded to Empowered Healer 02:04 Transforming Core Wounds into Empowered Living 03:25 Inner Child Healing: The Foundation of Transformation 03:50 Exploring Inner Archetypes for Empowerment 06:19 Navigating the Trauma Triangle and Inner Dynamics 08:58 Working with Core Wounds for Inner Healing 09:31 Practical Steps for Present Moment Healing 26:18 Conclusion: The Journey from Wounded to Wise
Questions or comments? Email us at love@mysticbodyacademy.com
Personal Power Reframe: What If This Is Happening For Me? #153
22 Apr 2024
00:30:31
Embracing Challenges as Opportunities for Growth: The Sedona Soul Sister Show
In this episode of the Sedona Soul Sister Show, Christel explores the concept of viewing life's challenges not merely as obstacles but as opportunities for growth, self-discovery, and spiritual awakening.
Christel discusses strategies for reframing personal power by asking empowering questions like 'What if this is happening for me?' instead of falling into victimhood.
She emphasizes the importance of validating emotions, regulating the nervous system, and maintaining curiosity to uncover possibilities in challenging times.
Christel also delves into the practice of self-inquiry, the power of surrendering control, and the role of accepting responsibility in navigating life's trials. Using personal anecdotes, including a transformative experience of having her van stolen, Christel illustrates how difficult situations can lead to unexpected paths and opportunities for learning.
Thank you for being a part of our Community. I’m honored to support your embodied spiritual awakening.
Are you ready for a personalized Rites of Passage with me? The Embody Soul Purpose Series focuses on integrating parts of you that were lost along the way, in a soul retrieval process and activation of all 7 main energy centers. Embrace all aspects of your past no matter what happened so you can create the greatest chapter of your life, no matter what your current age.
Leave a review and follow on your favorite podcast app.
00:00 Introduction: Embracing Challenges as Opportunities 00:13 Welcome to the Sedona Soul Sister Show 00:22 Unlocking Your Psychic Gifts and Living Your Purpose 01:01 The Power of Personal Reframe: From Victim to Victor 01:51 Avoiding Toxic Positivity: Acknowledging and Validating Emotions 02:33 Navigating Stress and Reclaiming Power 03:33 The Magic of Asking the Right Questions 04:20 Regulating the Nervous System and Embracing Uncertainty 10:32 Surrender vs. Collapse: Navigating Life's Challenges 12:35 Divine Play: Embracing Emotional Expression 18:50 Taking Responsibility and Navigating Obstacles 21:02 Being Present and Finding Joy Amidst Challenges 24:40 Learning from Life's Challenges: A Personal Story 28:03 Conclusion: Reclaiming Power and Embracing Possibilities
Questions or comments? Email us at love@mysticbodyacademy.com
The Intimacy of Self-Acceptance: Creating a Secure Relationship with Yourself #152
10 Apr 2024
00:30:24
What does it truly mean to accept ourselves fully, flaws and all? How can we cultivate this depth of self-acceptance?
This show is about the Intimacy of Self-Acceptance: Creating a Secure Relationship with Yourself
This episode of the Sedona Soul Sisters Show, delves into the topic of self-acceptance, distinguishing it from self-love and exploring its importance in personal and spiritual development.
Christel shares insights from her journey, emphasizing the significance of accepting one's flaws and limitations alongside their strengths. The discussion covers the nuances of self-care practices, the potential pitfalls of personal development paths that can inadvertently reinforce negative self-perceptions, and the critical difference between striving for improvement and accepting oneself in the present.
She explores the concept of secure attachment, both in relationships with others and with oneself, drawing on attachment theory and advocating for repairing trust and fostering intuition as central to cultivating a secure self-relationship.
Christel also addresses the challenges of overcoming negative self-talk and proposes practicing genuine self-acceptance as a pathway to peace, ease, and spiritual awakening.
Additionally, she offers practical advice on building a supportive self-dialogue and initiating a deeper connection with oneself through self-inquiry and reflection on one's divine relationship.
Are you ready for a personalized Rites of Passage with me? The Embody Soul Purpose Series focuses on integrating parts of you that were lost along the way, in a soul retrieval process and activation of all 7 main chakras (energy centers). Embrace all aspects of your past no matter what happened so you can create the greatest chapter of your life, no matter what your current age.
Leave a review and follow on your favorite podcast app.
Until next time, breathe gently, listen to you guidance and create miracles.
00:00 Exploring Self-Acceptance and Its Intimacy 00:18 Welcome to the Sedona Soul Sisters Show 00:28 Unlocking Your Psychic Gifts and Living Your Purpose 01:14 The Journey of Self-Acceptance 02:20 Understanding Self-Care and Its Pitfalls 04:41 Cultivating a Secure Relationship with Yourself 06:10 Attachment Theory and Its Impact on Self-Relationship 10:38 The Power of Self-Talk in Cultivating Self-Acceptance 24:40 Building Intimacy with Yourself 29:21 Closing Thoughts and Invitation to Personalized Rites of Passage
Questions or comments? Email us at love@mysticbodyacademy.com
Embracing Your Whole Self: The Power of Shadow Integration #151
05 Apr 2024
00:34:58
We all carry parts of ourselves that we hide away, aspects that we deem too dark, too shameful, or too unacceptable to let into the light. But what if embracing those shadows was the key to becoming truly whole? Today, we're diving into the transformative work of shadow integration.
This episode of the Sedona Soul Sisters Show, hosted by Christel focuses on the transformative practice of shadow work, a process of acknowledging, accepting, and integrating parts of ourselves that we often keep hidden.
Shadow work aims to shine a light on suppressed, disowned, and repressed aspects of our psyche, fostering self-honesty and courage to face our flaws and darker impulses without judgment. By embracing and integrating these shadow aspects, individuals can achieve greater authenticity, self-acceptance, and reclaim blocked power and energy.
The episode also covers the popularization of shadow work through Carl Jung's psychology, its application in personal development and healing, and practical techniques for engaging in shadow work, including personal anecdotes to illustrate the process's deeply transformative power.
Christel emphasizes the importance of approaching shadow work with compassion and warns against starting this inner journey during periods of significant despair or self-criticism.
Are you ready for a personalized Rites of Passage with me? The Embody Soul Purpose Series focuses on integrating parts of you that were lost along the way, in a soul retrieval process and activation of all 7 main chakras (energy centers). Embrace all aspects of your past no matter what happened so you can create the greatest chapter of your life, no matter what your current age.
00:00 Unlocking the Power of Shadow Work: An Introduction 00:19 Welcome to the Sedona Soul Sisters Show 01:05 The Essence and Practice of Shadow Work 04:08 The Psychological Roots of Shadow Work: Carl Jung's Contributions 05:35 Personal Insights and Experiences with Shadow Work 09:02 Navigating the Trauma Triangle in Shadow Work 14:18 The Transformative Journey of Shadow Work 16:10 A Personal Story: The Power of Embodied Shadow Work 18:33 The Power of Embracing Negative Energy 19:01 Transformative Experience Through Fierce Femininity 22:04 The Risks and Rewards of Embodied Shadow Work 27:37 Personal Practices for Shadow Work and Self-Reflection 31:36 The Importance of Repairing Negative Self-Talk 33:30 Invitation to Personalized Spiritual Awakening
Questions or comments? Email us at love@mysticbodyacademy.com
Build Confidence with Emotional Resilience #150
27 Mar 2024
00:30:08
Would you like to access greater power from challenging emotions? How can you enjoy a full spectrum of emotions with curiosity, humor and play?
Embracing the Spectrum: Emotional Resilience and Creative Exploration
The episode emphasizes the importance of emotional resilience, proposing a healthier relationship with emotions by viewing them as energy in motion.
It discusses strategies such as curiosity, play, and humor to transform adversarial relationships with emotions into opportunities for personal growth.
The analogy of emotions as different flavors, colors, and currencies is used to illustrate the variety and richness they bring to human experience.
The episode encourages listeners to explore their emotions with an open and curious approach, highlighting the art of being human and the potential for creating a vibrant, artful life through emotional exploration.
Are you ready for a personalized Rites of Passage with me? The Embody Soul Purpose Series focuses on integrating parts of you that were lost along the way, in a soul retrieval process and activation of all 7 main chakras (energy centers). Embrace all aspects of your past no matter what happened so you can create the greatest chapter of your life, no matter what your current age.
00:00 Unlocking the Power of Emotions: An Introduction 01:07 Embracing the Full Spectrum of Emotions 02:44 Understanding Emotions as Energy in Motion 04:35 Cultivating Curiosity and Resilience Through Emotional Energy 08:30 Exploring Emotions as Flavors, Colors, and Textures 11:03 Navigating Emotional Challenges with Creativity and Humor 22:58 Developing Emotional Resilience: Strategies and Practices 25:39 Conclusion: Embracing Emotional Artistry in Life
Questions or comments? Email us at love@mysticbodyacademy.com
Jump Timelines & Dump the Trance of Disempowerment #149
23 Mar 2024
00:29:53
In this empowering episode of the Sedona Soul Sisters show, Christel Arcucci shares insightful guidance on releasing disempowering habits and thoughts to realign with joy, ease, and purpose in life.
Christel introduces the concept of timeline jumping within the Akashic records to choose empowering paths over disempowerment trances exacerbated by societal narratives and personal self-talk.
She offers practical techniques such as conscious breathing, movement, and using one's voice to shift energies towards desired timelines.
Highlighting the significance of personal, community, and global practices in ditching disempowerment, Christel encourages listeners to focus on empowerment, create meaningful connections, and reclaim their power for a collective positive shift.
Are you ready for a personalized Rites of Passage with Christel? The Embody Soul Purpose Series focuses on integrating parts of you that were lost along the way, in a soul retrieval process and activation of all 7 main chakras (energy centers). Embrace all aspects of your past no matter what happened so you can create the greatest chapter of your life, no matter what your current age.
00:00 Welcome to the Sedona Soul Sisters Show! 01:08 Understanding Timelines and the Trance of Disempowerment 02:09 The Everyday Trance and Its Impact 06:43 Shifting from Disempowerment to Empowerment 10:01 Practical Steps to Jump Timelines 14:55 Harnessing Your Power in the Present Moment 21:30 Breathing, Moving, and Speaking Your Way to Empowerment 28:23 Conclusion and Invitation to Personalized Support
Questions or comments? Email us at love@mysticbodyacademy.com
You Live in an Abundant Universe #148
16 Mar 2024
00:30:47
The journey of co-creating with the universe to enjoy more and release stress in always available. This episode focuses on supporting spiritual practitioners to access intuition, unlock psychic gifts, and live purposefully.
The discussion delves into the importance of recognizing and appreciating abundance in the universe, highlighting the struggles many face in embodying this practice due to limiting beliefs.
Christel suggests self-inquiry practices to anchor in the present moment and appreciate the abundance in life, emphasizing the necessity of creating a healthy balance between giving and receiving.
She introduces the 'Gratitude Gone Wild' practice aimed at deepening the embodied experience of gratitude.
Additionally, the episode covers the significance of self-inquiry in altering both conscious and subconscious beliefs towards living a life aligned with love, peace, and abundance.
Christel concludes by emphasizing the collective power of spiritual practitioners to effect positive change and introduces a new series designed to help individuals integrate lost parts of themselves and activate energy centers for a fulfilled life.
You can book an Embody Soul Purpose Series with Christel at https://www.SedonaSoulSisters.com/Soul
00:00 Welcome to the Abundance Universe: Introduction 00:15 Discovering the Sedona Soul Sisters Show 01:13 Embracing Change and Letting Go 02:45 The Journey of Trusting and Receiving 05:11 Understanding Abundance in a Stressed World 12:08 The Power of Gratitude and Receiving 17:48 Expanding Your Experience of Abundance 25:46 Creating Positive Change and Embodying Spiritual Awakening 28:29 Introducing the Embodied Soul Purpose Life Passage Series 30:01 Closing Thoughts and Invitation
Questions or comments? Email us at love@mysticbodyacademy.com
The Power of Purpose & How to Avoid its Ego Traps #147
09 Mar 2024
00:30:41
The Power Your Purpose is the focus of this episode of the Sedona Soul Sisters show.
Focus on living one's purpose while avoiding the pitfalls of the ego's influence. It emphasizes that living a purposeful life goes beyond the quest for importance or external achievements, highlighting that purpose is fundamentally a state of being rather than doing.
Christel shares insights on the unhealthy ego that distracts from true purpose through ceaseless pursuit of something 'more' or 'different', suggesting instead to anchor in the qualities of being present, love, and embodying soul gifts regardless of the task at hand.
The show discusses the concept of 'soul assignments' as moments or tasks that challenge the ego, thereby revealing deeper layers of one's purpose.
Christel also shares personal experiences of taking over Sedona Soul Sisters, explaining how aligning with the soul's guidance rather than ego led to smooth transitions and realization of her purpose.
You can book a Purpose Session with Christel at www.SedonaSoulSisters.com in Sedona https://sedonasoulsisters.as.me/Coaching-Counseling Virtual Session: https://sedonasoulsisters.com/christel/
00:00 Introduction to Living Your Purpose 01:54 Understanding the Ego Traps of Purpose 03:13 The Importance of Being in Living Your Purpose 03:58 The Role of Unhealthy Ego in Purpose 05:12 Purpose as a State of Being 07:07 The Concept of Soul Assignment 10:19 The Interplay of Soul Assignment and Purpose 10:43 The Existential Crisis of Purpose 12:41 The Power of Being in the Present Moment 21:33 The Role of Guidance in Living Your Purpose 27:22 Conclusion: The Power of Being First in Living Your Purpose
Questions or comments? Email us at love@mysticbodyacademy.com
Near Death Experience Insights & Psychic Awakening #146
01 Mar 2024
00:32:03
Navigating Near-Death Experiences and Life Resets: Personal Insights
This episode presents Christel Arcucci, a psychic guide and healer, sharing her story about her near-death experience (NDE) at six months old and the psychic awakening it triggered. Christel emphasizes the transformative potential of crises, likening them to NDEs and opportunities for spiritual awakening. She elaborates on her challenging home environment with alcoholic parents and her health issues, stating that her soul chose these lessons for life. She encourages individuals experiencing life resets or a spiritual awakening to approach these with curiosity and kindness, highlighting the need to accept and use these life experiences to grow and evolve. The importance of embodied practices, such as breath, sound, and mindfulness, in navigating emotional upheavals, is highlighted.
You can book psychic sessions with me at https://www.SedonaSoulSisters.com
00:00 Introduction to Near-Death Experiences and Life Resets 00:18 The Sedona Soul Sisters Show and Its Mission 01:13 Understanding Near-Death Experiences and Life Resets 01:32 The Impact of Near-Death Experiences on Psychic Abilities 02:06 The Transformational Power of Life Crises 03:08 The Role of Spiritual Awakening in Navigating Life Challenges 04:02 The Importance of Embodying Your Infinite Self 04:46 The Power of Emotional Alchemy and Shadow Integration 05:33 Accepting Life's Challenges as Invitations for Growth 07:17 Personal Story: A Near-Death Experience at Six Months Old 11:29 The Impact of Childhood Environment on Spiritual Development 12:45 The Journey of Healing and Spiritual Awakening 23:33 The Power of Emotional Alchemy in Navigating Life Challenges 29:15 Conclusion: Embracing Life's Challenges and Creating Miracles
Questions or comments? Email us at love@mysticbodyacademy.com
Cultivate Your Intuition & Psychic Gifts with Clarity and Courage #145
19 Feb 2024
00:36:28
Cultivating Your Intuition and Psychic Gifts with Sedona Soul Sisters
In this episode of Sedona Soul Sisters Show we focus on the spiritual awakening process and offers guidance for individuals on their spiritual journey and to cultivate your intuition and psychic practice,
Navigate the path of transformation with different strategies to understand one's intuition and psychic gifts including breath work, meditation, journaling, mindfulness, connecting with nature, and more.
Developing emotional intelligence and the willingness to make mistakes. Christel also discusses the concept of cultivating awareness of your environmental energy and trusting the process during your spiritual awakening.
You can book a session to support you intuitive and psychic awakening at https://www.SedonaSoulSIsters.com/Christel
00:00 Introduction to Spiritual Awakening 01:05 Cultivating Your Intuition 03:54 Understanding the Role of the Monkey Mind 08:24 The Power of Journaling 13:36 The Importance of Mindfulness 17:51 Connecting with Nature 19:32 Embracing Creative Expression 21:38 Developing Emotional Intelligence 22:48 Working with Symbolism 25:14 Cultivating Psychic Gifts 34:08 The Role of Energy Healing Practices 34:42 Conclusion: Trusting the Process
Questions or comments? Email us at love@mysticbodyacademy.com
Meet Angelic Guides for Divine Messages #144
10 Feb 2024
00:22:42
Welcome to the Sedona Soul Sister Show, your guide to psychic insights and intuitive wisdom.
In this episode, Ivory LaNoue leads a transformative "Meet Your Angelic Guides" session, offering a powerful experience and insights into the connection with angelic beings. Addressing common concerns about angels and religious trauma, Ivory emphasizes their universal support beyond any specific belief system.
The session explores the dynamics of angelic connections, revealing the extensive team of guides, including guardian angels and master guides. Ivory shares expertise on recognizing angelic messages through synchronicity and signs, fostering trust and openness for a deeper spiritual journey.
Join us on this enlightening episode of the Sedona Soul Sister Show, where we navigate the realms of spiritual growth, healing, and unlocking psychic gifts.
Until next time, breathe gently, listen to your guidance, and embrace the miracles unfolding in your journey.
Questions or comments? Email us at love@mysticbodyacademy.com
Reiki Self Healing Protocol #143
06 Feb 2024
00:23:56
I'm Christel Arcucci, your guide on a transformative journey to awaken intuition, embrace psychic gifts, and live a purposeful life.
In this episode, we focus on establishing a self-healing protocol, especially valuable during health challenges or spiritual awakenings. Dive into the power of Reiki as a daily practice, exploring essential healing techniques that support body, mind, and spirit.
Discover the simplicity of integrating Reiki into your routine, creating a foundation for better health and spiritual growth.
Essential Practices for Healing and Spiritual Awakening: 1. Breath practices 2. Whole Food Nutrition & Hydration 3. Movement & Physical Play 4. Rest & Sleep 5. Meditation/Vision/Purpose 6. Connection 1. With self 2. Others 3. Nature 4. Home environment 7. Facing the Shadow 1. Looking at old patterns 2. Taking action to create change 3. Letting go 8. Pleasure & Creativity - make time in your life for what you love and what lights you UP! 9. Daily grooming
Join us at sedonasoulsisters.com for sessions and stay tuned for our next episode, featuring a special session called "Meeting your Angelic Guide" with Ivory.
As we explore breath work, nutrition, movement, and the magic of Reiki, remember, your being is invaluable. Slow down, embrace self-care, and embark on a journey towards a more vibrant, fulfilling life.
Book a Reiki Training with Christel https://www.SedonaSoulSisters.com/Reiki
Thank you for being with us on the Sedona Soul Sisters Show – where your well-being and spiritual awakening are guiding lights.
Questions or comments? Email us at love@mysticbodyacademy.com
Violet Flame DNA Activation #142
31 Jan 2024
00:22:51
Terri-Ann Russell is rejoining Sedona, soul sisters after some time away, she is the creator of the violet flame DNA activation, which is exactly what this episode is.
We recorded her doing a DNA activation session for me. It was so beautiful and gentle deep work and such a beautiful healing space.
The benefits of the Violet Flame session are DNA activation and recoding, which turns on the light to who you can become. It may include light language written or spoken to activate and update your internal coding and finding your path of self-discovery. It replaces outdated DNA with new crystalline encoded DNA.
It connects you to your gifts, clairs and higher self.
It is the violet flame healing and recoding method helps to annihilate fear and it influences your gene expression with recoding.
The violet flame 4.0 healing removes seals, implants, oaths, vows, and brings in crystalline energy.
It takes you on a healing journey of clearing out the outdated DNA, activating the DNA that has been dormant and. I found it incredibly beautiful and I look forward to hearing about your experience.
Questions or comments? Email us at love@mysticbodyacademy.com
Breathwork & Meditation to Shift Soul Contracts #141
24 Jan 2024
00:24:05
Join us as we explore 3 easy yet powerful breath work practices and meditation to awaken your psychic and spiritual gifts, live your purpose, and release old soul contracts.
Christel shares insights on breath work and meditation, offering powerful techniques to support your journey.
Discover the significance of soul contracts and how breath work and meditation can help you understand and shift them.
Book an in person of phone Soul Contracts Session with Christel https://sedonasoulsisters.com/soul-contracts/
Join the soulful discussions and sessions at Sedona Soul Sisters. Subscribe, leave a review, and enjoy on your journey of intuitive awakening.
Questions or comments? Email us at love@mysticbodyacademy.com
Clear your Energy, Clear your Mind with Julia #140
14 Jan 2024
00:26:03
Welcome to another enlightening episode of the Sedona Soul Sisters Show today I'm joined by my longtime friend and psychic medium Julia Novak
Host: Christel Arcucci Guest: Julia Novak
Background and Synchronicity: - Christel mentions her former healing center in the San Francisco Bay Area and the synchronicity of Julia visiting after she purchased Sedona Soul Sisters. - The conversation highlights the magical timing and synchronicity in their connection.
Focus on Clearing Energy: - The inspiration came from the post-pandemic overwhelm and mental health crises. - People are sensitive to energy and can impact their well-being.
Julia's Origin Story: - Julia talks about her background as a writer, spiritual counselor, and psychic medium for over 25 years. - She shares her personal journey from sensitivity and depression and discovering her psychic abilities when someone told her she wasn't crazy but psychic, transforming her life.
Connecting with Nature and Intuition: - The discussion emphasizes the importance of nature in managing energy and connecting with intuition.
Practical Tips for Clearing Energy: - Julia teaches a simple exercise called the "spiral" to become aware of one's energy. - Getting outside and connecting with nature is recommended for grounding and clearing energy. - Christelle shares her commitment to daily hiking for physical, mental and emotional well-being.
Listening to Intuition in Silence: - They discuss the challenge of hearing intuition in a noisy, overwhelmed state. - Julia highlights the need to quiet the mind and connect with intuition through nature.
Applying Clearing Practices at the Year's End: - Julia suggests a ritual to release and offer up uncompleted tasks to the earth. - Recognizing that January 1st is not the only day for energetic shifts; awareness gives time.
Celebrating Completeness and Gratitude: - Christel emphasizes celebrating what was completed during the year. - Acknowledging the value of failure as a learning opportunity and celebrating progress.
The next episode about working with breath work and completing soul contracts.
Questions or comments? Email us at love@mysticbodyacademy.com
Tribute to Roz, Business Transition, & Embracing Spiritual Gifts #139
23 Dec 2023
00:25:34
Welcome to another enlightening episode of the Sedona Soul Sisters Show. We gather today to honor the memory of our beloved Roz and to share the news about the future of Sedona Soul Sisters.
* Remembering Roz and Business Transition*
In a bittersweet turn of events, we share the passing of our dear friend and co-founder, Roz. Her spirit was the heartbeat of Sedona Soul Sisters, and her presence will be deeply missed. We honor her legacy and send love to her on the next phase of her soul's journey.
Ivory announces the passing of the business torch to Christel. Ivory reflects on the origin story of Sedona Soul Sisters and Christel shares about her spiritual journey that lead to this opportunity.
*Embracing Psychic & Spiritual Gifts*
Ivory and Christel share their personal stories of discovering and developing their unique abilities.
* Releasing Resistance & Trusting Guidance*
Many individuals grapple with resistance to their spiritual gifts. Ivory and Christel delve into strategies to release this resistance, fostering a space for growth and curiosity. Trusting the guidance received from the universe is a key element with practical tips on how to tune into that inner wisdom.
* Booking Soul Contract and Angelic Guidance Sessions*
As we remember Roz and embark on a new chapter with Christel, may you find inspiration and guidance to embrace your own spiritual gifts. Remember, the universe has a plan for each of us, and we are here to support you on your journey.
Questions or comments? Email us at love@mysticbodyacademy.com
Update on Roz
24 Oct 2023
00:01:03
I thought this would be the last episode, but it is coming back. Not sure when. Follow us on your favorite podcast platform to be notified when a new episode is available.
In the meantime, we have all of the episodes listed here plus years more on our YouTube channel, Sedona Soul Sisters.
Thank you for your understanding during this time of transition.