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Explore every episode of the podcast Ecstatic Empath: Sleep, Meditation, Mindfulness & Hypnosis for Pleasurable Midlife

Dive into the complete episode list for Ecstatic Empath: Sleep, Meditation, Mindfulness & Hypnosis for Pleasurable Midlife. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Meditation: One Breath Guided Meditation Practice to Tame the Inner Critic #20502 Jul 202600:19:03

Reclaim Your Power with One-Breath Meditation

Christel Arcucci welcomes listeners to The Ecstatic Empath Show and explains that breath is a powerful, always-available tool for healing, awakening, and reclaiming power by shifting out of stress responses (fight, flight, freeze, or please) into neutrality. 

She introduces a simple “one breath meditation” (one full inhale and one full exhale) that can be done anywhere, especially when anchored to everyday triggers like phone notifications, walking through doorways, or washing hands, and warns against overcommitting to long meditations that can fuel a failure spiral. 

She emphasizes responding rather than reacting, setting boundaries with the inner critic, and using words or a mantra (e.g., “soul, body, breath”) to focus attention, with repeated practice throughout the day to turn unconscious habits into embodied, empowered choices aligned with soul purpose.

If you've ever felt like your sensitivity is too much because you feel everything and you don't know what to do with it, this is for you.

The Ecstatic Empath Chakra Recode Album is 13 guided hypnosis journeys through every layer of your energetic system, designed to recode your identity from overwhelmed empath to ecstatic empath. 

Visit https://www.chakrarecode.com


00:00 Breath As Power
00:22 Show Welcome And Offer
01:29 Why Breath Reclaims Power
03:01 One Breath Meditation
03:47 Anchor It Daily
05:29 Avoid Overachieving
06:58 Restart With Kindness
09:02 Silence Inner Critic
10:17 Mantra Focus Words
11:48 Mindfulness Piano Lesson
13:43 Use It All Day
14:17 Social Media Example
16:15 One Breath Success Spiral
17:50 Closing And Next Steps

Questions? Message me here :-)

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Wisdom: Intuition or Anxiety - Repair your Energy Body with Embodied Intuition #20428 Jun 202600:24:10

Distinguishing Intuition vs Anxiety: Embodied Trauma Integration Practices

Christel Arcucci welcomes listeners to the Ecstatic Empath Show and explains an embodied soul purpose practice: learning to distinguish intuitive body wisdom from anxiety, the pain body, and trauma-based survival strategies. 

She frames the podcast on the assumption that every adult has experienced trauma, including both obvious events and seemingly small experiences that can leave imprints, and emphasizes that struggling with anxiety or depression does not mean you are broken. 

Through simple, low-stakes daily practices—choosing what to wear, what to eat, and whether to attend events—she teaches grounding with breath, present-moment awareness, and observing whether guidance feels loving, grounded, and clear or urgent, shaming, and fear-driven. She shares business training examples to illustrate FOMO-based wounding versus calm, firm intuition, offers journaling prompts.

HYPNOSIS RECODE: If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https://www.empathrecode.com

00:00 Intuition vs Anxiety
00:12 Show Welcome
01:20 Trauma and Pain Body
04:26 Closet Choice Practice
09:27 Eating Intuition Practice
10:40 Events Fear vs Wisdom
12:30 FOMO Training Story
15:51 Rebuild Trust Practice
18:40 Journal Prompts Guide
19:47 Signs of Wisdom
21:26 Daily Practice Invitation
22:22 Closing and Recode Offer

Questions? Message me here :-)

HYPNOSIS RECODE: 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https;//empathrecode.com

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Wisdom: Clairs and Chakras to Unlock Your Psychic Gifts #19514 May 202600:28:20

Psychic abilities, chakras, and intuitive gifts — this episode maps the ten clair senses directly into the seven chakra system so you can stop searching for abilities you already have and start recognizing the ones your body has been speaking all along. From claircognizance in the solar plexus to clairvoyance in the third eye, host Christel walks you through each energy center and the intuitive sense living there, with practices to activate and deepen what is already yours.

With embodied intuition you'll learn why the gifts that come most naturally are often the ones we discount most, how to tell the difference between genuine psychic information and emotional projection, and why grounding is the non-negotiable foundation for any psychic or intuitive work.

If this episode opened something in you, the Ecstatic Empath Chakra Recode is 13 guided hypnosis journeys designed to recode your identity from overwhelmed empath to ecstatic empath for $22. Visit https://chakrarecode.com

Questions? Message me here :-)

HYPNOSIS RECODE: 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https;//empathrecode.com

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Sleep Hypnosis - Surrender to Deep Sleep for Empath Restoration #19407 May 202600:16:36

A full body hypnotic sleep journey for the empath who has spent the day absorbing the world. 

Your nervous system has been absorbing input all day; scanning, feeling, holding, tracking. What if sleep wasn't just the end of the day but the most profound act of receiving you could offer yourself? What if tonight you let your body remember the deep pleasure of letting go?

This episode guides you through releasing what isn't yours, softening every layer of the body, and descending into the deepest, most pleasurable rest your system has experienced in a long time without effort. Simply breath, body, and the  pleasure of letting go into deep restorative sleep.

This episode is part of the Ecstatic Empath. 

Visit https://EcstaticEmpath.com

Questions? Message me here :-)

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Mindfulness: Body Scan Guided Meditation Practice for Empaths #19330 Apr 202600:28:33

This guided mindfulness practice guides you through a full body scan rooted entirely in physical sensation; not thoughts, not emotions, just the raw felt experience of being in your own body. For empaths, this practice is foundational: when you can locate your own sensation with presence, you develop the capacity to know what is yours and what you have absorbed from someone else. This is how the ecstatic empath stays rooted, clear, and open to receive.

Part of the Ecstatic Empath series. Visit ecstaticempath.com.

 Your body is speaking to you in every moment through sensation, pressure, temperature, aliveness, ease, but most empaths are busy tracking everyone else's experience and not fully landing in their own. What if coming home to your own body was the most powerful thing you could do with your gifts?

Questions? Message me here :-)

HYPNOSIS RECODE: 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https;//empathrecode.com

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Meditation: Guided Practice for Empaths - The Pleasure of Receiving #19223 Apr 202600:28:11

 Most empaths use their sensitivity scanning other people's pain body. Your sensitivity wasn't designed to be a problem.  What if being an empath could restore and uplift you?

A breath and mantra meditation for the empath ready to redirect their gifts. Using three progressive mantras: I am open to receive. I allow the good in. I am an ecstatic empath.

This practice creates a full-body experience of being an ecstatic empath.  Breathing, focusing, repeating the mantras and allowing your sensitivity to become your source of restoration.

This episode is part of Ecstatic Empath. Where being an empath shifts from painful to pleasurable. Visit https://ecstaticempath.com

Questions? Message me here :-)

HYPNOSIS RECODE: 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https;//empathrecode.com

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Hypnosis: Healing Journey for Empaths #19116 Apr 202600:21:24

Do you ever feel like your sensitivity is powerful but exhausting? Like your intuition is strong, yet the energetic overwhelm pulls you off center? This episode teaches you how to shift from drained to vibrant by strengthening your boundaries and reclaiming your energy as an empath.

In this guided experience, Christel leads you through a grounding practice to release energetic residue, reconnect with your body, and build a protective golden field around your nervous system. You’ll learn how to turn your sensitivity into a source of clarity, joy, and embodied purpose.

In this episode you will learn:

  • How to reset your nervous system when you feel overwhelmed
  • A simple way to release energy that is not yours
  • How to create and strengthen your personal energetic boundaries
  • Why empaths experience burnout and how to stop absorbing other people’s emotions
  • How to shift your sensitivity toward joy, connection, and pleasure
  • Practices to expand your capacity for beauty and presence

If you’re ready to recode your reality, I invite you to purchase an Akashic Recode Recording: 

This is a personalized 20-minute recorded audio journey designed to work directly with your soul contracts and activate timeline alignment.

A soul-specific recoding to activate the life you’re truly here to live.

Learn more or book your series at MysticBodyAcademy.com/recode 

Leave a review and follow on your favorite podcast app.

Until next time, breathe gently, listen to your guidance and create miracles.

00:00 Introduction to Empath Healing

01:05 Setting Intentions for Healing 

04:08 Creating a Protective Golden Bubble

10:29 Embracing Ecstatic Empathy 

15:14 Awakening Your Ecstatic Empath Abilities

20:18 Conclusion and Invitation

Questions? Message me here :-)

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Wisdom: Ecstatic Empath’s Guide to End Burnout & Start Thriving #19009 Apr 202600:24:15

What if burnout is not evidence that you are too sensitive, but a signal that your energy body has been carrying more than it was meant to hold? When you learn to work with your empathic system instead of against it, your sensitivity becomes a source of strength and intuitive power.

This episode of the Mystic Body Show explores how empaths and intuitive practitioners can prevent and recover from burnout through boundary work, grounding practices, and Ecstatic Empathy. Christel shares practical tools for energy management, stress reduction, and cultivating intuitive clarity. Learn how to balance your sensitive system through somatic techniques, elemental clearing, and conscious self-care.

If you are ready for a private Rites of Passage retreat in Sedona, visit https://www.MysticBodyAcademy.com/rite-of-passage

Until next time, breathe gently, listen to you guidance and create miracles.

00:00 Introduction to Overcoming Burnout
01:05 Understanding Burnout and Its Impact
03:03 Techniques for Managing Burnout
03:24 Practicing Ecstatic Empathy
10:15 Setting Healthy Boundaries
16:58 Clearing and Grounding Practices
19:35 Restoring Your System After Burnout
22:29 Conclusion and Invitation

Questions? Message me here :-)

HYPNOSIS RECODE: 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https;//empathrecode.com

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Sleep Hypnosis: Dreamtime Chakra Journey to Rest & Renew #18902 Apr 202600:24:12

As an empath, you feel everything and sometimes everything follows you all the way into the night. What if sleep could become a place where your sensitivity becomes your superpower, where your chakras, recalibrate, restore, and quietly realign you with who you are becoming?

In this dreamtime chakra journey, you are guided through all seven energy centers as your body settles into deep, restorative sleep. Each chakra becomes a portal, from the ancient safety of the root to the luminous spaciousness of the crown, where rich sensory imagery plants healing intentions directly into your subconscious mind.

Your sensitivity is not a burden here but a gift, allowing you to receive the full depth of this experience as your sleeping body does what your waking mind has been working too hard to do. Wake renewed, realigned, and quietly more yourself than when you closed your eyes.

This episode is part of Ecstatic Empath. Where being an empath shifts from painful to pleasurable. Visit ecstaticempath.com

Questions? Message me here :-)

HYPNOSIS RECODE: 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https;//empathrecode.com

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Mindfulness: Guided Practice for 7 Core Chakras #18826 Mar 202600:30:36


You know your body holds wisdom and the chakras are a map to access this knowledge. This practice takes you deeper into that knowing sensation by sensation center by center in real time. There's nothing to fix and nowhere to arrive. Are you ready to take time to practice mindfulness?

This episode is part of the Ecstatic Empath series. Where being an empath shifts from painful to pleasurable. Visit https://ecstaticempath.com 

In this episode, Christel guides you through a mindful exploration of the seven core chakras, not to open them, activate them, or heal them, but to witness what is already present. 

Using sensation, curiosity, and non-judgment as your tools, you will move from the root to the crown, noticing how your body responds to each center in real time. 

This practice is specifically designed for the empath nervous system, supporting clearer boundaries, deeper self-trust, and a felt sense of your own center in the middle of a life that asks you to feel everything.

Questions? Message me here :-)

HYPNOSIS RECODE: 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https;//empathrecode.com

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Meditation: Guided Chakra Practice for Your 7 Core Energy Centers #18719 Mar 202600:13:09


In this episode of the Mystic Body Show, host Christel Arcucci guides a meditation to balance and align the seven chakras using breath and awareness. Starting from the root chakra and moving up to the crown chakra, this practice involves visualizing colors, elements, and energies to amplify each chakra's power. 

The meditation is designed to help participants integrate their mind, body, soul, and self. 

This episode is part of Ecstatic Empath. Where being an empath shifts from painful to pleasurable. Visit https://ecstaticempath.com

If you're ready to release the version of yourself you built for everyone else and begin the chapter you didn't dare write yet, the Akashic Recode is your next step. 21 days to begin your Unapologetic Era.  www.mysticbodyacademy.com/recode

Leave a review on your favorite podcast app.

00:00 Introduction to Mystic Body Show
00:40 Invitation to Ecstatic Empath Series
01:08 Beginning the Chakra Meditation
03:17 Root Chakra Activation
04:07 Sacral Chakra Activation
04:50 Solar Plexus Chakra Activation
05:47 Heart Chakra Activation
06:25 Throat Chakra Activation
07:01 Third Eye Chakra Activation
07:37 Crown Chakra Activation
08:35 Integrating the Chakra Energies
11:12 Concluding the Meditation
12:22 Invitation to Akashic Recode Series
12:47 Final Thoughts and Farewell

Questions? Message me here :-)

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Yoga: Chakra Practice with the 7 Core Chakras #18612 Mar 202600:37:04

Balancing and Awakening the Seven Chakras in this episode of the Mystic Body Show, host Christel Arcucci guides listeners through a comprehensive yoga practice aimed at activating and balancing the seven chakras. 

The session includes various poses, breathing techniques, and movements that align with each chakra, from the root to the crown. Participants are encouraged to set intentions and connect deeply with their physical and energetic bodies. 

This episode is part of Ecstatic Empath. Where being an empath shifts from painful to pleasurable. Visit https://www.ecstaticempath.com

The practice provides holistic support for stress relief, physical movement, and deepening mind-body-spirit integration.

If you're ready to release the version of yourself you built for everyone else and begin the chapter you didn't dare write yet, the Akashic Recode is your next step. 21 days to begin your Unapologetic Era. 

Start your series at www.MysticBodyAcademy.com/recode 

Leave a review and follow on your favorite podcast app.

Until next time, breathe gently, listen to your guidance and create miracles.

00:00 Introduction to Chakra Activation
01:10 Preparing for Practice
01:58 Root Chakra Activation
08:08 Sacral Chakra Activation
13:42 Heart Chakra Activation
18:57 Transition to Standing Poses
22:50 Warrior Poses and Twists
28:50 Bridge Pose and Final Relaxation
35:10 Conclusion and Next Steps

Questions? Message me here :-)

HYPNOSIS RECODE: 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https;//empathrecode.com

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Hypnosis: Healthy Boundaries with your Heart Opening Yes & Heart-Centered No #20325 Jun 202600:32:24

Guided Practice of Heart-Centered Yes and No: Quit People-Pleasing and Reclaim Your Power

Christel Arcucci introduces The Ecstatic Empath Show and teaches that the key skill to quit people pleasing is learning to say yes only when it is a full heart-opening yes and to speak a true, heart-centered no. 

She explains that authentic yes/no allows real connection, healthy people want the real you (including conflict), and unhealthy dynamics reward over-giving; the brain prefers familiar patterns. 

The episode guides a breath-and-body hypnosis-style journey using imagery of relaxing in a gently rocking boat and a brilliant “heart star” to reset stress patterns, pause with a hand on the heart, and discern truth. 

She emphasizes that saying yes when you mean no blocks heart-to-heart connection, while kind, clear boundaries support secure relationships and self-alignment. 

Book hypnosis recode session or Start your Empath Recode Series https://www.empathrecode.com


00:00 Stop People Pleasing

00:18 Show Intro and Recode Offer

01:09 Why Real Yes No Matters

01:56 Breath Reset Practice

03:32 Settle Body and Hands

06:24 Boat Visualization Begins

07:35 Star in the Heart

13:30 Claim Your No

15:59 Stop the Mind Games

16:45 Celebrate Your True Yes

18:12 Dissolve People Pleasing

19:52 Fuel Your Heart Star

22:16 Kind No Deep Connection

24:08 Pause Find Your Truth

25:30 Freedom Beyond Conditioning

28:13 Return to the Body

30:22 Akashic Recode Invitation

31:15 Final Blessing

Questions? Message me here :-)

HYPNOSIS RECODE: 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https;//empathrecode.com

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Hypnosis: Chakra Healing Journey for Embodied Awakening #18505 Mar 202600:20:09

In this episode of The Mystic Body Show, Christel Arcucci guides listeners on a powerful chakra healing journey designed to awaken energy, release blockages, and deepen spiritual embodiment.

This episode is part of Ecstatic Empath. Where being an empath shifts from painful to pleasurable. Visit https://www.EcstaticEmpath.com

Explore the seven main chakras, from the grounding Root Chakra to the expansive Crown Chakra, and discover how each energy center influences your physical, emotional, mental, and spiritual well-being. Christel weaves together ancient yogic wisdom and modern psychological insight to help you understand, align, and activate your full energetic potential.

Through guided visualizations, sacred sound practices, and empowering affirmations, you’ll learn how to balance your energy system, open your intuition, and embody your radiant life force. This journey invites you to reconnect with your body’s wisdom, transform limiting patterns, and step into your most vibrant, authentic self.

Whether you’re new to energy healing or deepening your spiritual practice, this episode offers a grounded and sensual path to embodied awakening and inner harmony.

If you're ready to release the version of yourself you built for everyone else and begin the chapter you didn't dare write yet, the Akashic Recode is your next step. 21 days to begin your Unapologetic Era. https://www.MysticBodyAcademy.com/recode

Leave a review and follow The Mystic Body Show on your favorite podcast platform.

I believe in you and the magic power of your soul. I am sending you so much love!

00:00 Introduction to Healing Journey Through Chakras
00:24 Meet Your Guide: Christel Arcucci
00:35 The Essence of the Mystic Body Show
00:53 Embarking on a Hypnotic Audio Journey
01:10 Understanding the Seven Main Chakras
08:21 Exploring the Root Chakra: Grounding and Stability
11:12 Journey Through the Chakras: Sacral to Crown
15:20 Applying Chakra Practices to Daily Life
18:59 Personalized Healing and Invitation
20:03 Closing Thoughts and Encouragement

Questions? Message me here :-)

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Wisdom: 7 Core Chakras for Healing and Awakening #18427 Feb 202600:27:34

Are you ready to awaken your inner energy and step into your radiant power?

This episode is part of Ecstatic Empath. Where being an empath shifts from painful to pleasurable. Visit www.EcstaticEmpath.com 

 In this episode of The Mystic Body Show, Christel guides you through the seven chakras, the body’s primary energy centers that influence your physical vitality, emotional balance, and spiritual awareness.

You’ll explore how each chakra supports different aspects of life, from grounding and creativity to confidence, love, expression, intuition, and divine connection. Christel shares insights and practices to activate and harmonize your energy using sound, color, breath, and the natural elements.

The episode offers a practical framework for recognizing imbalance and restoring energetic flow. It concludes with a guided chakra alignment practice designed to clear stagnation, expand intuition, and help you embody your soul’s wisdom.

Tune in to deepen your connection to your energy body and awaken your inner light.

If you're ready to release the version of yourself you built for everyone else and begin the chapter you didn't dare write yet, the Akashic Recode is your next step. 21 days to begin your Unapologetic Era.  MysticBodyAcademy.com/recode


Questions? Message me here :-)

HYPNOSIS RECODE: 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https;//empathrecode.com

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Wisdom: Overcome Doubt, Trust Your Intuition & Embody Courage #18313 Feb 202500:25:10

In this episode, Christel Arcucci discusses the transformative journey from doubt to daring through embodied practices. She explores how movements, breath, and sound can unlock courage and help in embodying spiritual awakening. 

Christel emphasizes the importance of tuning into the body's wisdom to overcome doubt and achieve intuitive clarity. She integrates personal anecdotes and offers practical exercises to help listeners embrace their soul's purpose with confidence. 

The episode concludes with self-inquiry questions to deepen the listener's reflection on their own journey from doubt to daring.

Book your Akashic Recode Series: https://www.mysticbodyacademy.com/recode

Hypnotic Healing Journey Companion episode: https://www.mysticbodyacademy.com/show-200

00:00 Introduction: Overcoming Doubt
00:27 Welcome and Mission Statement
01:09 The Power of Pleasure Body Coaching
02:09 Permission Granted Podcast Series
02:41 Breathing and Grounding Exercise
03:21 Embodying Courage and Purpose
05:45 Personal Journey: From Doubt to Daring
10:47 Movement and Breath Practice
24:23 Self-Inquiry and Reflection
25:17 Conclusion and Invitation

Questions? Message me here :-)

HYPNOSIS RECODE: 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https;//empathrecode.com

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Wisdom: Energetic Sovereignty: Protecting Your Power in Times of Uncertainty #18207 Feb 202500:29:15

Reclaiming Energetic Sovereignty: Navigating Chaos with Clarity and Strength

Christel offers guidance on reclaiming personal power and protecting energy amidst global chaos. She details dynamic practices, including breath, movement, and sound, to achieve energetic sovereignty and embodied spiritual awakening. 

Addressing issues like weak boundaries, overthinking, and fear, Christel emphasizes the importance of staying grounded and focused on one's soul truth despite external distractions. 

The episode concludes with self-inquiry questions to deepen listener introspection and personal growth.

Listen to the guided hypnosis journey companion episode here: Hypnosis: Reduce Anxiety & Reclaim your Power in Times of Uncertainty #201 https://MysticBodyAcademy.com/show-201

 If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at mysticbodyacademy.com/recode

Leave a review and follow on your favorite podcast app.

Until next time, breathe gently, listen to your guidance and create miracles

00:00 Introduction: Navigating Chaos with Personal Power
00:41 Meet Christel Arcucci: Your Guide to Spiritual Awakening
00:57 Pleasure Body Coaching: Transforming Overthinking into Power
01:49 Breath, Movement, and Sound: Tools for Energetic Sovereignty
02:41 Anchoring into Your Power: Navigating Uncertainty
03:23 Challenges to Energetic and Emotional Stability
05:34 Staying Grounded in Your Soul Truth
08:28 The Power of Presence: Transforming Chaos into Love
13:49 Energetic Sovereignty: Breath, Movement, and Sound Practices
18:55 Clearing and Protecting Your Energetic Space
25:04 Soul Flexibility: Adapting to New Information
27:31 Conclusion and Self-Inquiry Questions

Questions? Message me here :-)

HYPNOSIS RECODE: 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https;//empathrecode.com

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Reimagine New Year's Resolutions - Create Change Through Enjoyment Not Force #18129 Jan 202500:28:05

 Most New Year's resolutions fail because people focus on what they think they should do to achieve a desired result. But what if lasting lifestyle change could be enjoyable? Welcome to this exploration inspired by the Sedona Soul Sisters show, where we delve into psychic guidance and healing for an embodied spiritual awakening.

 If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at mysticbodyacademy.com/recode

Creating Enjoyable Change

As I record this in the third week of January, many have abandoned their New Year's resolutions. This episode takes a different approach to lifestyle change, focusing on three key aspects:

1. Increase What is Wanted:
- Five years ago, I decided to hike every day, turning a simple intention into an endurance streak that transformed my life physically, mentally, and emotionally. This practice taught me self-belief and consistency despite challenges like illness and bad weather.

2. Decrease What is Unwanted:
- I reduced and eventually quit smoking pot by focusing not on quitting cold turkey, but on experimenting with smoking less. This approach, free from fear of failure, gradually shifted my relationship with pot.

3. Play the Long Game:
- Lifelong health improvement involves experimenting over decades with nutrition and exercise. Embracing small, sustainable changes over time led to my current state of improved health and well-being.

Three Keys to Lasting Lifestyle Change

These experiences have proven that lifestyle change isn't about punishing yourself but about enhancing your life through increased enjoyment. Let's break down the three keys:

- Increase Joyful Activities: Focus on what you love and enjoy to naturally incorporate these elements into your life.

- Reduce Unwanted Habits: Take small steps to decrease habits you want less of, without labeling yourself a failure if you don’t quit immediately.

- Play the Long Game: Allow space for gradual change and evolution without the pressure of immediate perfection.

Conclusion

Reimagine resolutions by prioritizing what brings you joy. Could you reduce stress by choosing pleasure over pressure? Align your life with your natural inclinations and enjoy the journey of personal growth. I invite you to explore this approach and see the transformations it can bring. Thank you for being part of our community, and until next time, breathe gently, listen to your guidance, and create miracles. 

Questions? Message me here :-)

HYPNOSIS RECODE: 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https;//empathrecode.com

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Crown Chakra Wisdom: Conscious Co-Creation and Divine Desire #18030 Nov 202400:24:28

Have you ever felt a desire so deep, so profound, that it seemed to come from somewhere beyond yourself? Throughout history, mystics and spiritual seekers have spoken of a sacred gateway at the crown of our heads – the Sahasrara chakra – where our individual desires merge with divine consciousness. What if your deepest longings aren't just personal wishes, but actually divine whispers guiding you toward your embodied purpose?

This episode is part of Manifest with Desire. Unlock the Power of Desire to Manifest your Dreams. Visit https://manifestwithdesire.com

Listen to an additional healing journey focused on the crown chakra: Elevate Your Intuition: Crown Chakra Activation for Mediumship & Clairvoyance #168

https://mysticbodyacademy.com/show-168/

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at mysticbodyacademy.com/recode

Leave a review and follow on your favorite podcast app.

Until next time, breathe gently, listen to your guidance and create miracles.

Questions? Message me here :-)

HYPNOSIS RECODE: 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https;//empathrecode.com

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Third Eye Chakra Wisdom: The Dance of Desire and Intuition #17915 Nov 202400:29:09

Have you ever felt torn between following your deepest desires and listening to that quiet voice of intuition? Many of us silence our inner guidance system trying to chase what we want, while others are so focused on spiritual messages that they deny themselves earthly pleasures. What if you could master the delicate dance between your passionate desires and your soul's wisdom, creating a life that honors both your human experience and your spiritual truth?

This episode is part of Manifest with Desire. Unlock the Power of Desire to Manifest your Dreams. Visit https://manifestwithdesire.com

 If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at mysticbodyacademy.com/recode

Until next time, remember to breathe gently, listen to your guidance, and create miracles.

Questions? Message me here :-)

HYPNOSIS RECODE: 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https;//empathrecode.com

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Throat Chakra Wisdom: Speak Your Dreams Into Being #17808 Nov 202400:28:01

Unlocking the Power of the Throat Chakra for Manifestation

In this episode of the Mystic Body Show, Christel Arcucci discusses the transformative power of the throat chakra in manifesting one's deepest desires.

This episode is part of Manifest with Desire. Unlock the Power of Desire to Manifest your Dreams. Visit https://manifestwithdesire.com

The episode explores practical techniques to clear, activate, and empower the throat chakra, enabling listeners to articulate their dreams with clarity and conviction.

Christel highlights the role of the voice in crystallization, amplification, and commitment during the manifestation process.

The discussion includes overcoming cultural and familial conditioning that stifles authentic expression and provides insights into aligning the physical, emotional, mental, and energetic bodies in the present moment for effective creation.

 If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at mysticbodyacademy.com/recode


00:00 Introduction: The Power of Your Voice
00:30 Welcome to the Mystic Body Show
01:11 Manifest with Desire Series
02:03 Understanding the Throat Chakra
02:30 Techniques to Empower Your Throat Chakra
05:12 Challenges and Healing the Throat Chakra
06:59 Anchoring in the Present Moment
10:08 Practical Steps for Manifestation
13:24 Overcoming Manifestation Blocks
25:39 Self-Inquiry and Reflection
26:36 Conclusion and Invitation

Questions? Message me here :-)

HYPNOSIS RECODE: 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https;//empathrecode.com

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Heart Chakra Wisdom: The Alchemy of Desire #17702 Nov 202400:29:10

In this episode of the Mystic Body Show, host Christel Arcucci explores the transformative power of the heart chakra in manifesting desires.

This episode is part of Manifest with Desire. Unlock the Power of Desire to Manifest your Dreams. Visit https://manifestwithdesire.com 

She discusses how emotional coherence, wisdom discernment, and divine love integration can refine our desires into conscious creation for the highest good.

Christel shares personal insights on creating a movement and recording studio in her home and emphasizes the healing power of platonic touch.

She invites listeners to embark on a journey of self-inquiry and inner exploration to align their deepest longings with their soul's purpose.

 If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at mysticbodyacademy.com/recode

Leave a review and follow on your favorite podcast app.

Until next time, breathe gently, listen to your guidance and create miracles.

00:00 Introduction to Embodied Love and Desire
00:37 Welcome and Personal Background
01:59 Heart Chakra: The Alchemical Chamber
03:07 Manifestation Through the Heart Chakra
07:42 The Power of Touch and Connection
12:54 Practical Steps for Manifestation
19:00 Personal Journey and Realizations
26:48 Self-Inquiry and Reflection
27:38 Conclusion and Next Steps

Questions? Message me here :-)

HYPNOSIS RECODE: 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https;//empathrecode.com

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Solar Plexus Chakra Wisdom: Ignite Your Power & Divine Desire #17625 Oct 202400:27:22

Unleashing Personal Power: Healing, Manifestation, and Balanced Energetics

In this episode of the Mystic Body Show, host Christel Arcucci delves into the transformative power of the solar plexus chakra, emphasizing its role in developing personal power, confidence, and gut instinct. 

This episode is part of Manifest with Desire. Unlock the Power of Desire to Manifest your Dreams. Visit https://manifestwithdesire.com

Christel guides listeners through connecting with this sacred energy and balancing the solar plexus chakra to foster psychic development and manifest desires. 

The episode addresses healing codependency, reclaiming personal power, and transforming unhealthy power dynamics. Listeners are encouraged to work with their physical and emotional bodies for personal growth, while reflecting on their inner strength via self-inquiry questions.

Christel shares her journey of overcoming inner criticism, learning new skills, and using supportive self-talk. The episode invites listeners to explore further in the 'Manifest with Desire' series and join 'Desire Sessions' for personalized hypnosis to unlock their full potential.

 If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at mysticbodyacademy.com/recode

00:00 Unlocking Your Inner Confidence
00:09 Introduction to the Solar Plexus
01:07 Manifest with Desire Series
01:29 Guided Solar Plexus Meditation
02:10 Understanding the Solar Plexus Chakra
03:26 Balancing and Strengthening the Solar Plexus
06:20 Core Shadows and Healing
07:05 Embracing Personal Power
09:17 The Role of Fire in Personal Power
12:07 Healing Codependency and Power Dynamics
13:07 Understanding Interdependence
13:28 Healthy Power Dynamics
14:24 Personal Power and Self-Relationship
15:57 The Trauma Triangle
18:26 Overcoming Inner Bullying
19:46 Embracing New Challenges
22:05 Manifesting Desires
25:12 Self-Inquiry Questions
26:10 Conclusion and Invitation

Questions? Message me here :-)

HYPNOSIS RECODE: 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https;//empathrecode.com

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Hypnosis: Healing the Father Wound - Guided Journey to Restore Healthy Masculine Energy #20221 Jun 202600:23:59

Healing the Father Wound and Restoring Healthy Masculine Essence: A Guided Hypnotic Journey

Christel Arcucci welcomes spiritual practitioners and healers to the Ecstatic Empath Show and frames the episode as a body-based, hypnotic audio journey to help restore healthy masculine essence and heal the collective father wound through balancing masculine and feminine energies. 

She invites listeners to set intentions, relax through breath and visualization, and enter a protected nature sanctuary to meet inner archetypes, focusing on the inner child and inner masculine while the inner feminine holds space. 

The guided process includes soul-level witnessing of one’s father or the “infinite father,” optional forgiveness, and receiving support for past pain. Listeners then connect with healthy masculine archetypes—wise king, warrior, magician, and lover—and envision integrating wise and wounded inner aspects. The episode closes with self-inquiry questions.

Invitation: If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https://www.empathrecode.com

Listen to the wisdom teaching behind this journey: Healing the Father Wound by Cultivating Healthy Masculine Essence #160

00:00 Divine Masculine Call

00:27 Show Welcome Mission

00:59 Hypnosis Recode Offer

01:31 Set Intentions Prayer

02:57 Breath Relaxation Start

05:47 Nature Sanctuary Visualization

07:10 Inner Child Father Healing

12:27 Soul Gaze Forgiveness

15:21 Masculine Archetypes Four

17:33 Integration Future Self

19:49 Self Inquiry Questions

21:16 Return Grounding Thanks

21:57 Empath Recode Promo

22:50 Closing Review Farewell

Questions? Message me here :-)

HYPNOSIS RECODE: 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https;//empathrecode.com

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Sacral Chakra Wisdom: Awaken Your Creative Potential & Manifestation #17517 Oct 202400:25:55

Harnessing the Creative Force: Balancing Your Sacral Chakra

In this episode of the Mystic Body Show, Christel Arcucci explores the deep connection between creativity, spiritual growth, and the sacral chakra.

This episode is part of Manifest with Desire. Unlock the Power of Desire to Manifest your Dreams. Visit https://manifestwithdesire.com
 
Discussing the transformative power of aligning daily choices with one's soul desires, Christel highlights the significance of expressing creativity in everyday life and overcoming societal constraints.

Listeners are guided on a journey of self-inquiry and reflection to manifest their desires, emphasizing small, achievable goals.

The episode covers the essential role of a balanced sacral chakra in personal development, emotional healing, and holistic living, offering insights into harnessing creative energy and protecting growth through managing the 'inner critic'. Incorporating hypnosis and energy healing,

Christel provides practical steps for aligning one’s physical environment with their authentic self and achieving their soul purposes.

 If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at mysticbodyacademy.com/recode

00:00 Introduction to Creative Living
00:31 Welcome and Gratitude
01:06 Manifest with Desires Podcast
01:30 Sacral Chakra Meditation
02:11 Exploring the Sacral Chakra
03:44 Challenges of an Imbalanced Sacral Chakra
05:08 Transforming Desire and Manifestation
07:37 Levels of Manifestation
12:17 Embracing the Joy of Manifestation
13:51 The Power of Asking for Your Desires
15:12 Overcoming Limiting Beliefs
18:08 Living Boldly and Authentically
21:51 Navigating Criticism and Inner Critics
23:57 Self-Inquiry and Reflection
24:50 Invitation to Transformative Sessions 

Questions? Message me here :-)

HYPNOSIS RECODE: 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https;//empathrecode.com

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Root Chakra Wisdom: Desire and Security to Manifest Your Dreams #17411 Oct 202400:29:23

Rooted in Desire: Manifestation and the Root Chakra

In this episode of the Mystic Body Show, host Christel Arcucci delves into the significance of the root chakra and its impact on aligning with one's desires and spiritual purpose. 

I’m very excited to invite you to join the Manifest with Desire Series, where we unlock the power of your deepest longings to create the life you've always dreamed of and transform your desires into reality. 

This episode is part of Manifest with Desire. Unlock the Power of Desire to Manifest your Dreams. Visit https://manifestwithdesire.com

Christel emphasizes the importance of understanding and balancing the root chakra to create a stable foundation for personal growth and manifestation. The episode discusses practical techniques for grounding energy, overcoming fears, and connecting with one's authentic desires.

Christel shares her personal journey toward becoming a published author as an example of aligning conscious and unconscious desires for effective manifestation.

The episode also explores the challenges stemming from an imbalanced root chakra, such as insecurity and materialism.

 If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at mysticbodyacademy.com/recode


00:00 Introduction to Root Chakra and Grounded Desire
01:23 Setting Intentions and Grounding Techniques
02:05 Understanding and Balancing the Root Chakra
03:55 Exploring Conscious and Unconscious Desires
05:05 Real-Life Example: Manifesting a Book
07:12 Challenges and Practices for Manifestation
20:16 Grounding Practices and Overcoming Override Mind
27:19 Self-Inquiry and Conclusion

Questions? Message me here :-)

HYPNOSIS RECODE: 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https;//empathrecode.com

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Interview: Cosmic Star Seed Origins: Are You or Your Child Too Sensitive for This World? #17320 Sep 202400:30:42

 Have you ever felt like you don't quite belong on this planet? Like you're seeing the world through different eyes, picking up on energies and emotions that others seem oblivious to. Maybe you've always sensed there was something more, something beyond the mundane day-to-day that most people are caught up in. Or perhaps you're raising a child who seems wise beyond their years, struggling to fit into a world that doesn't understand their gifts. If you or someone you love is extremely sensitive, often overwhelmed, and yearning for a deeper connection, you might be part of a unique group referred to as "star seeds."

Welcome to the Mystic Body Show

Terri-Ann's Journey
When connecting with spirit, the experience was very natural for Terri-Ann from a young age. Moving to Sedona opened up new realms of connection, including extraterrestrials and interdimensionals. It was a scary but transformative experience that led her to learn about star seeds, starting with her daughter, whom she believes is a crystal baby.

Characteristics of Star Seeds
Star seeds are highly sensitive individuals who often feel out of place. They may be allergic to foods, medicines, and other elements, making life more challenging in our current world. Their sensitivity, however, is part of their higher purpose and celestial lineage, which will be activated at the right time.

Benefits of Star Seed Readings

For Parents and Hypersensitive Individuals
Parents who have very sensitive children can gain invaluable insights into how to support their child's unique needs and gifts. These readings are also beneficial for anyone who feels out of place, different, or is seeking understanding about their life's purpose and gifts.

Balancing Human Experience with Star Seed Nature
Star seed readings help individuals feel comfortable with both their human and galactic natures. As one connects with their star origin, they become more confident in their unique gifts and can integrate these gifts into their daily lives.

Schedule Your Star Seed Journey

Dive deeper into your cosmic origins and discover your true potential with a personalized reading from Terri-Ann. Whether you're seeking clarity about your life purpose, struggling with sensitivity, or simply curious about your star seed nature. 

Leave a review and follow us in your favorite podcast app. Until next time, breathe gently, listen to your guidance, and create miracles.

Questions? Message me here :-)

HYPNOSIS RECODE: 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https;//empathrecode.com

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




New Name: Mystic Body Show & Update on Manifest with Desire #17214 Sep 202400:26:26

Episode #172: A Turning Point

This episode marks a significant turning point, not only in my journey but in the evolution of the show itself. Having just completed the Ecstatic Empath Series, which grew unexpectedly from an eight-week series into 28 episodes, I am excited to share the transformation and insights that unfolded.

Real-time Integration and Evolution

The Ecstatic Empath Series was a monumental project. The journey was surprising in many ways and brought exciting revelations about what lies ahead.

Shifting the Approach: The Hands-On Journey

When I took over the Sedona Soul Sisters Show, my intention was to maintain a weekly show schedule. I also host the Desire Sessions Podcast with the same frequency. Managing these responsibilities alone has been challenging, but it has been crucial for me to be involved in every aspect of creating, recording, producing, and publishing the content.

Initially, managing two distinct shows was overwhelming, leading to an intuitive shift where I decided to cover the same topics on both platforms but tailor the approach differently for each. The Sedona Soul Sisters Show became the educational and storytelling piece, while the Desire Sessions Podcast focused on the healing and hypnotic journey. This change made everything smoother and more enjoyable.

Despite the level of work involved, producing 62 episodes so far this year has been a wild and fulfilling journey.

Volunteer Opportunity: Light and Shadow of Soul Purpose

For the upcoming "Light and Shadow of Soul Purpose" series, I am seeking volunteers comfortable with being on video to go through this experience, offering an embodied coaching session followed by a customized hypnotic journey. This opportunity aims to benefit both the individual and the collective audience by highlighting breakthrough moments.

What’s Next?

Next week, Terri Ann Russell will join me on the Sedona Soul Sisters Show to discuss star seeds, their work, and conduct a live session, which I'm thrilled about. The "Manifest with Desire" series will follow the week after.

For all the episodes of the free Manifest with Desire Series visit http://www.manifestwithdesire.com and enter your name and email for updates and additional resources.

Until next time, breathe gently, listen to your guidance, and create miracles.

Questions? Message me here :-)

HYPNOSIS RECODE: 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https;//empathrecode.com

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Wisdom: Ecstatic Empath's Guide to Timeline Healing and Chakra Activation #17105 Sep 202400:25:17

What if healing your chakras and awakening your psychic gifts, could support you to break free from undesirable repeating cycles and rewrite your past, present, and future? Are you ready for journey of timeline healing that will transform your life across all dimensions of time?

Exploring Timeline Healing

Today, we are exploring the powerful practice of timeline healing and how it can amplify the energy of your chakras and enhance your psychic gifts.

This episode is part of Ecstatic Empath. Where being an empath shifts from painful to pleasurable. Visit https://ecstaticempath.com

Timeline healing allows us to access events from our past, empower ourselves in the present, and shape our future by working with our energy centers and innate psychic abilities. By the end of this post, you'll have a deeper understanding of how to navigate your personal timeline, balance your chakras, and unlock the full potential of your intuitive powers.

Three Types of Timelines

I like to look at three different possible timelines:
 The Most Likely Timeline: What is probably going to happen if you continue living your life as you are.
The Potential Timeline: What could happen with some shifts in your physical, mental, emotional energy field.
The Dream Timeline: All of your dreams coming true.

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at mysticbodyacademy.com/recode

Leave a review and follow on your favorite podcast app.

Until next time, breathe gently, listen to you guidance and create miracles.

Questions? Message me here :-)

HYPNOSIS RECODE: 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https;//empathrecode.com

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Wisdom: Balancing Solar and Lunar Energies to Unlock Your Full Potential #17029 Aug 202400:23:51

Have you ever felt like you're shining brightly on the outside, but something's off on the inside? 

Or maybe you're deeply in tune with your inner world, but struggle to express yourself outwardly? 

What if these experiences are directly related to the wisdom of solar and lunar energies flowing through your chakras and body

Episode Overview
- Explore the concept of solar (front body) and lunar (back body) energies
- Understand how these energies relate to chakras and overall well-being
- Learn to identify and address imbalances in these energies

Key Points
1. Solar Energy (Front Body):
   - Active, outward-focused
   - Important for energy projection and psychic protection

2. Lunar Energy (Back Body):
   - Receptive, inward-focused
   - Crucial for intuition and receiving subtle information

3. Common Imbalances:
   - Excess Solar: Burnout, difficulty with introspection
   - Excess Lunar: Over-sensitivity, challenges with self-expression

4. Balancing Practices:
   - Physical alignment
   - Breathing exercises
   - Yoga and movement
   - Crystal work
   - Mental awareness

5. Chakra-Specific Imbalances:
   - Each chakra can have unique front/back imbalances
   - Examples provided for all seven major chakras

6. Simple Balancing Technique:
   - Breathing practice for chakra balance

Takeaway
Balancing solar and lunar energies can lead to improved physical, emotional, and spiritual well-being, enhancing personal power and intuition.

 If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at mysticbodyacademy.com/recode

Leave a review and follow on your favorite podcast app.

Until next time, breathe gently, listen to you guidance and create miracles.

Questions? Message me here :-)

HYPNOSIS RECODE: 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https;//empathrecode.com

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Wisdom: Beyond the 7 Chakras: Exploring the Hidden Power of Soul Star and Earth Star #16922 Aug 202400:29:09

What if I told you that your body's energy centers extend beyond what you've always believed? Imagine tapping into a cosmic gateway above your head that unlocks universal wisdom, or connecting with an earthly powerhouse below your feet that grounds you in ways you've never experienced. 

These little-known chakras could be the key to enhancing your intuition, manifesting your deepest desires, and even communicating with the earth itself.

Are you ready to explore the untapped potential lying just beyond the boundaries of your physical form? 

A big thank you to our listeners all over the world, and a special shout out and a boost of love to our listeners in Hilo, Hawaii.

 If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at mysticbodyacademy.com/recode

Leave a review and follow on your favorite podcast app.

Until next time, breathe gently, listen to you guidance and create miracles.

Questions? Message me here :-)

HYPNOSIS RECODE: 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https;//empathrecode.com

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Wisdom: Elevate Your Intuition: Crown Chakra Activation for Mediumship & Clairvoyance #16815 Aug 202400:28:15

Imagine tapping into the wisdom of the universe, communicating with spirits, and glimpsing the future - all through the power of your crown chakra. 

In this episode of the Mystic Body Show, we'll explore how to unlock the secrets of mediumship and clairvoyant precognition, pushing the boundaries of your spiritual awareness. Are you ready to elevate your consciousness and discover abilities you never knew you had?

• Introduction to the crown chakra and its role in connecting to universal wisdom
• Overview of the crown chakra (Sahasrara):
  - Location: Top of the head
  - Color association: Purple or white
  - Unique opening: Both upward and downward
• Importance of developing lower chakras as a foundation
• Exploring mediumship:
  - Definition and types (spirit communication, channeling, mental mediumship)
  - Importance of boundaries and energy cleansing
• Developing clairvoyant pre-cognition:
  - Ability to foresee future events
  - Ethical considerations when sharing information
• Practices for crown chakra activation and psychic development:
  1. Meditation and mindfulness
  2. Energy work and visualization
  3. Grounding and protection techniques
  4. Symbol interpretation
  5. Regular practice and journaling
• Ethical considerations and self-care tips:
  - Asking permission before sharing intuitive information
  - Trusting initial impressions
  - Verifying information sources
  - Grounding and energy clearing after sessions
• Conclusion: Embracing your unique spiritual journey

 If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at mysticbodyacademy.com/recode

Leave a review and follow on your favorite podcast app.

Until next time, breathe gently, listen to you guidance and create miracles.

Questions? Message me here :-)

HYPNOSIS RECODE: 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https;//empathrecode.com

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Wisdom: Enhance Your Spiritual Sight with Your Third Eye Chakra & Clairvoyance #16708 Aug 202400:30:41

Unlock the mysteries of your mind as we delve into the power of the Third Eye Chakra and the incredible world of clairvoyance. Discover how tapping into your inner vision can lead to profound personal growth and spiritual awakening. 

 If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at mysticbodyacademy.com/recode


In today's episode, we delve into the transformative power of the Third Eye Chakra and clairvoyance. 

This episode is part of Ecstatic Empath. Where being an empath shifts from painful to pleasurable. Visit https://ecstaticempath.com

We discuss practical techniques for activating the Third Eye Chakra, the benefits of enhanced intuition and spiritual insight, and the importance of a solid foundation in the lower chakras.

We explore various forms of clairvoyance, such as precognition, retrocognition, remote viewing, and aura reading, and share personal insights on cultivating clarity and grounding in psychic practices. Practical tips for developing clairvoyance and aligning the mind, heart, and body through breathing, movement, and sound are provided.

Questions? Message me here :-)

HYPNOSIS RECODE: 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https;//empathrecode.com

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Wisdom: Speak Your Truth & Hear the Universe: Unlock Psychic Powers of the Throat Chakra #16601 Aug 202400:30:15

Unlocking the Power of the Throat Chakra for Spiritual Awakening

Imagine a world where your words flow effortlessly, your truth rings clear, and your inner voice guides you with unwavering clarity. 

The Throat Chakra, holds the key to unlocking not just powerful communication, but also hidden psychic abilities that can transform your spiritual journey. 

Are you ready to discover the untapped potential of your voice and learn how it can catapult your personal growth and spiritual awakening to new heights?

In this episode of the Mystic Body Show explores the transformative power of the throat chakra, revealing its vital role in clear communication and psychic abilities. 
Delving into practical exercises and personal anecdotes, Christel discusses how balancing the throat chakra can enhance self-expression, intuitive development, and emotional regulation. 

This episode is part of Ecstatic Empath. Where being an empath shifts from painful to pleasurable. Visit ecstaticempath.com

With a special focus on overcoming cultural and personal barriers to authentic communication, Christel offers advice on integrating these practices into daily life for holistic spiritual growth.

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at mysticbodyacademy.com/recode

Leave a review and follow on your favorite podcast app.

Until next time, breathe gently, listen to you guidance and create miracles.

00:00 Introduction to the Throat Chakra
00:34 Welcome to Sedona Soul Sister Show
01:38 The Ecstatic Empath Series
02:07 Throat Chakra Meditation
02:54 Exploring the Throat Chakra
04:52 Balancing the Throat Chakra
07:02 Challenges and Shadow Work
20:55 Personal Journey and Overcoming Fear
25:40 Self-Inquiry and Journal Prompts
28:24 Invitation to Embody Freedom
29:36 Closing Remarks

Questions? Message me here :-)

HYPNOSIS RECODE: 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https;//empathrecode.com

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Hypnosis: Reduce Anxiety & Reclaim your Power in Times of Uncertainty #20118 Jun 202600:21:03

Reclaiming your Personal Power: A Hypnotic Healing Journey In this episode of the Ecstatic Empath Show, host Christel Arcucci guides listeners through an immersive audio journey aimed at reclaiming their energy, strengthening boundaries, and achieving deep energetic sovereignty.

Through breathing exercises and visualizations involving elements like earth, water, fire, and air, she helps participants clear old patterns, reconnect with their inner power, and align with their divine selves.

Listeners are encouraged to physically relax and fully engage in the process, transforming anxiety and self-doubt into aliveness and self-trust.

Listen to the educational context for this episode: Wisdom: Protecting Your Power in Times of Uncertainty #182

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https://www.empathrecode.com

00:00 Introduction to Energetic Sovereignty

00:29 Welcome to the Mystic Body Show

01:50 The Concept of Energetic Sovereignty

04:50 Guided Meditation for Energetic Reclamation

06:11 Elemental Cleansing Ritual

10:00 Balancing Lunar and Solar Energies

14:06 Embodying Your Soul Assignment

19:16 Conclusion and Invitation to Transform

Questions? Message me here :-)

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Wisdom: The Empathy Revolution: Mastering Clairempathy with Heart Chakra Healing #16525 Jul 202400:29:00

#165 Have you ever felt an overwhelming wave of emotion, only to realize it wasn't yours? Or perhaps you've walked into a room and instantly sensed the mood, as if you were picking up on invisible signals? 

These experiences might be more than just intuition – they could be signs of clairempathy, a powerful ability linked to your heart chakra. But what exactly is clairempathy, and how can it transform your relationships and emotional well-being? 

Are you ready to unlock the secrets of your emotional superpower?

This episode is part of Ecstatic Empath. Where being an empath shifts from painful to pleasurable. Visit https://ecstaticempath.com

In this episode of the Mystic Body Show, host Christel Arcucci delves into the concept of Clairempathy, an emotional superpower linked to the heart chakra.
She explains how this ability can transform relationships and emotional well-being. 

The session explores practices to balance the heart chakra, the differences between Clairempathy and Clairsentience, and the challenges and benefits of developing this intuitive skill. Listeners are offered meditations and practical exercises to enhance their emotional awareness and empathy, fostering deeper connections and personal growth.

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at mysticbodyacademy.com/recode

00:00 Introduction to Clairempathy

00:36 Welcome to the Mystic Body Show

01:36 The Ecstatic Empath Series

02:35 Exploring the Heart Chakra

04:19 Challenges of Clairempathy

06:00 Cultivating Ecstatic Empathy

08:09 Heart-Centered Practices

21:53 Gratitude and Self-Appreciation

23:59 Clairempathy and Heart Chakra Healing

26:07 Self-Inquiry and Journal Prompts

27:13 Invitation to Embody Freedom

28:23 Closing Remarks

Questions? Message me here :-)

HYPNOSIS RECODE: 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https;//empathrecode.com

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Wisdom: Trust Your Gut: Mastering Claircognizance Through Solar Plexus Healing #16418 Jul 202400:27:52

#164 Unlocking Claircognizance: Empower Your Solar Plexus Chakra

Have you ever had a sudden flash of insight that turned out to be true? Or felt an inexplicable certainty about something you couldn't possibly know? 

They could be signs of your claircognizant abilities, deeply connected to your solar plexus chakra - your body's power center. But what exactly is claircognizance, and how can you harness this intuitive superpower to transform your life?

I’m very excited that this is the third week of the Ecstatic Empath series  Many empaths are unknowingly attuned only to the pain body. This series will support you to have clear boundaries with pain and awaken the channels that fuel the bliss body with ease and grace.

This episode is part of Ecstatic Empath. Where being an empath shifts from painful to pleasurable. Visit www.ecstaticempath.com

In this episode of the Mystic Body, host Christel Arcucci delves into the powerful connection between the solar plexus chakra and claircognizance, or clear knowing.

Christel explains how nurturing this energy center can enhance intuitive abilities, boost self-esteem, and improve decision-making. 

Listeners are guided through practical techniques for balancing the solar plexus, and are encouraged to engage in self-inquiry to deepen their understanding of personal power and intuition. 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at mysticbodyacademy.com/recode

00:00 Introduction to Claircognizance
00:24 Welcome and Gratitude
01:10 The Ecstatic Empath Series
01:39 Solar Plexus Chakra Activation
02:21 Understanding the Solar Plexus and Claircognizance
02:59 Balancing the Solar Plexus for Psychic Development
04:39 Challenges of a Blocked Solar Plexus
08:18 Practical Exercises for Claircognizance
14:15 Posture and Personal Power
19:29 Upcoming Embodiment Coaching
25:23 Self-Inquiry and Reflection
26:34 Conclusion and Invitation

Questions? Message me here :-)

HYPNOSIS RECODE: 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https;//empathrecode.com

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Wisdom: Intuitive Flow: Engage the Psychic Power of Your Sacral Chakra #16309 Jul 202400:30:17

Imagine tapping into a wellspring of intuitive wisdom, flowing effortlessly through your body and mind. Picture yourself sensing the emotions and energies around you with crystal clarity, guided by the power of your Sacral Chakra. What if you could unlock this innate ability and transform your embodied emotional intelligence and intuition forever?

In this episode of the Mystic Body Show, Christel Arcucci guides listeners on a journey to unlock their intuitive and psychic abilities through sacral chakra healing.

This episode is part of Ecstatic Empath. Where being an empath shifts from painful to pleasurable. Visit https://ecstaticempath.com 

The episode delves deep into the sacral chakra's role in emotional intelligence, creativity, and intuition development.

It provides practical techniques for balancing this energy center, exploring emotional clairvoyance, and cultivating embodied intuition.

Additionally, Christel offers various methods to enhance emotional awareness, set healthy boundaries, and develop creative expression. 

Concluding with self-inquiry prompts, this episode aims to support spiritual practitioners in their path towards embodied spiritual awakening.

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at mysticbodyacademy.com/recode

Leave a review and follow on your favorite podcast app.

Until next time, breathe gently, listen to you guidance and create miracles.

00:00 Unlocking Your Intuitive Wisdom
00:27 Welcome to the Sedona Soul Sisters Show
01:16 The Ecstatic Empath Series
01:49 Setting Intentions and Sacral Chakra Visualization
03:07 Understanding the Sacral Chakra
03:45 Emotional Intelligence and Psychic Development
05:46 Techniques for Balancing the Sacral Chakra
08:43 Challenges and Shadows of the Sacral Chakra
09:31 Developing Emotional Clairsentience
11:45 Embodied Intuition Techniques
21:08 Creative Practices and Hydration Tips
27:54 Final Thoughts and Self-Inquiry Questions
29:03 Invitation to a Personalized Retreat

Questions? Message me here :-)

HYPNOSIS RECODE: 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https;//empathrecode.com

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Wisdom: Root Chakra Healing for Enhancing the Psychic Gifts of Clairsentience & Psychometry #16203 Jul 202400:20:17

Unlocking Your Psychic Abilities Through Grounding and Root Chakra Work

In this episode of the Mystic Body Show, host Christel Arcucci explores the link between the root chakra and psychic abilities such as clairsentience and clairvoyant psychometry. 

Emphasizing the importance of grounding for spiritual awareness, Christel provides practical techniques for enhancing intuition, balancing the root chakra, and using grounding exercises to cultivate psychic skills. 

The episode includes guided meditations, journaling prompts for self-reflection, and steps for integrating these practices into daily life.

This episode is part of Ecstatic Empath. Where being an empath shifts from painful to pleasurable. Visit https://ecstaticempath.com

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at mysticbodyacademy.com/recode

Leave a review and follow on your favorite podcast app.

Until next time, breathe gently, listen to you guidance and create miracles.

00:00 Unlocking Your Inner Power
01:21 Setting Intentions and Grounding
03:18 Exploring the Root Chakra
08:12 Practical Techniques for Psychic Development
10:09 Integrating Clair Sentience and Psychometry
18:24 Journal Prompts for Self-Inquiry
19:30 Invitation to a Personalized Retreat

Questions? Message me here :-)

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Wisdom: Unlocking Psychic Gifts: Exploring the 'Clairs' & Chakra Connections for Enhanced Intuition #16126 Jun 202400:28:20

 Unlocking Your Psychic Potential: Exploring the Clairs and Chakras

In this episode of the Ecstatic Empath Show, Christel Arcucci introduces listeners to the concept of untapped psychic potential and explores the connection between the body's energy centers (chakras) and intuitive abilities, known as the 'clairs'. 

Christel provides a detailed explanation of various 'clairs' like clairvoyance, clairaudience, clairsentience, and more, describing how they correspond to different chakras. 

She offers practical steps for nurturing these abilities and insights into cultivating intuition. Special practices for each chakra are discussed to help listeners enhance their psychic gifts and live a more intuitive and empowered life. 

Christel also stresses the importance of grounding, emotional boundaries, and clarity when working with psychic information.

00:00 Introduction to Psychic Potential
00:24 Welcome to Ecstatic Empath Show
01:06 Breathing and Energy Alignment Exercise
01:46 Exploring the Clairs and Chakras
03:25 Top 10 Psychic Abilities
07:41 Connecting Chakras and Clairs
08:50 Practical Tips for Developing Psychic Abilities
11:45 Root Chakra and Psychic Gifts
12:42 Sacral Chakra and Emotional Clairsentience
13:58 Solar Plexus Chakra and Claircognizance
15:08 Heart Chakra and Clairempathy
19:30 Throat Chakra and Clairaudience
21:29 Third Eye Chakra and Clairvoyance
22:34 Crown Chakra and Mediumship
25:14 Conclusion and Self-Inquiry Questions

Questions? Message me here :-)

HYPNOSIS RECODE: 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https;//empathrecode.com

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Wisdom: Healing the Father Wound by Cultivating Healthy Masculine Essence #16020 Jun 202400:20:12

Reclaiming Healthy Masculine Energy: Healing the Father Wound

Beyond the confines of toxic stereotypes, lies a path of authenticity, vulnerability, and inner strength. As we embark on this journey, we must ask ourselves: Are we ready to embrace a new paradigm of healthy masculine energy in order to heal the father wound?

In this episode of the Mystic Body show, host Christel Arcucci delves into the essence of healthy masculine energy. 

The discussion revolves around reclaiming and redefining masculine power through authenticity, vulnerability, and inner strength, away from toxic stereotypes. 

The episode explores the impact of the father wound on emotional and psychological development, and offers pathways for healing, including inner work with archetypes and recognizing both positive and negative aspects of fatherly relationships. 

Christel emphasizes the importance of balancing masculine and feminine energies, fostering emotional intelligence, and addressing unhealthy expressions of masculinity to create a harmonious global culture.

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at mysticbodyacademy.com/recode

Listen to the guided hypnosis journey companion episode here: 

#202 Hypnosis: Healing the Father Wound - Guided Journey to Restore Healthy Masculine Energy https://MysticBodyAcademy.com/show-202

00:00 Introduction to Masculine Energy

00:45 Host Introduction and Mission

01:36 Setting Intentions for Healing

03:14 Understanding the Father Wound

04:26 Inner Work and Archetypes

10:31 Healthy Masculinity Traits

12:06 Elemental Aspects of Masculinity

16:10 Balancing Masculine and Feminine Energies

18:22 Invitation to Personal Healing

18:51 Conclusion and Call to Action

Questions? Message me here :-)

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Wisdom: The Ecstatic Empath: Overcoming Burnout and Thriving #15908 Jun 202400:24:13

Would you like to learn simple yet powerful practices to overcome burnout and energetic overwhelm, helping you as an empath feel more energized, balanced, and in control of safeguarding your sensitive spirit?

Overcoming Burnout and Embracing Ecstatic Empathy for Sensitive Souls

In this episode of the Mystic Body Show, host Christel Arcucci shares practices to help empaths and individuals with psychic abilities manage burnout and energetic overwhelm. 

Christel emphasizes the importance of self-care, setting boundaries, and shifting focus from hypervigilance to 'ecstatic empathy'—the practice of tuning into positive emotions and experiences. She offers practical techniques for grounding, energy management, and reducing stress, including movement, breathwork, and mindful boundary-setting.

Christel also highlights the holistic approach to self-care involving physical, mental, and spiritual elements. The episode encourages listeners to create personalized rituals to support their embodied spiritual awakening and restore their systems after burnout.

This episode is part of Ecstatic Empath. Where being an empath shifts from painful to pleasurable. Visit https://ecstaticempath.com

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at mysticbodyacademy.com/recode

Leave a review and follow on your favorite podcast app.

Until next time, breathe gently, listen to you guidance and create miracles.

00:00 Introduction to Overcoming Burnout

01:05 Understanding Burnout and Its Impact

03:03 Techniques for Managing Burnout

03:24 Practicing Ecstatic Empathy

10:15 Setting Healthy Boundaries

16:58 Clearing and Grounding Practices

19:35 Restoring Your System After Burnout

22:29 Conclusion and Invitation

Questions? Message me here :-)

HYPNOSIS RECODE: 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https;//empathrecode.com

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Wisdom: The Transformative Power of Pain: Messenger and Portal #15830 May 202400:30:32

Embracing Pain as a Portal to Transformation

In this episode of the Mystic Body Show, host Christel delves into the multifaceted nature of pain—physical, mental, and emotional. Rather than viewing pain as a mere burden, Christel encourages listeners to see it as a profound messenger capable of catalyzing personal growth and transformation. 

The episode emphasizes the importance of reducing stress, employing gentle movements, and adopting micro changes in nutrition and hydration. 

Christel shares personal insights from her journey with chronic pain and back injuries, advocating for a holistic approach that includes deep breathing, mindfulness, and maintaining an exploratory mindset.

 Listeners are guided to align with their bodies, heed the wisdom of pain, and unlock their potential for a more meaningful and spiritually awakened life.

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at mysticbodyacademy.com/recode

Leave a review and follow on your favorite podcast app.

00:00 Introduction: The Transformative Power of Pain
01:04 Setting Intentions for Healing
02:28 Reframing Our Relationship with Pain
03:33 Avoiding Toxic Positivity
06:40 Personal Journey with Pain
10:31 Holistic Approaches to Pain Management
13:44 Practical Tips for Reducing Pain
21:46 Exploring the Deeper Meaning of Pain
27:19 Breathing Practice for Stress Reduction
28:48 Conclusion and Community Engagement

Questions? Message me here :-)

HYPNOSIS RECODE: 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https;//empathrecode.com

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Wisdom: The Integrative Healing Power of Mental Capacity & Emotional Resilience #15720 May 202400:33:25

Unlocking Potential Through Emotional and Mental Harmony

In this episode of the Mystic Body Show  explores the profound healing and personal growth that can be achieved by integrating our mental and emotional states.

Christel emphasizes the importance of harmonizing the masculine and feminine aspects within us, as well as the elements of water and ether, to enhance our spiritual awakening and tap into our psychic gifts. 

Listeners are guided through intention setting, the power of the emotional body, and the significance of working with the second (sacral) and sixth (third eye) chakras.
 
Christel provides practical exercises for expanding emotional experience, managing mental patterns, and consciously merging mental and emotional capacities for a more empowered and authentic self. Additionally, she shares insights into overcoming cultural conditioning and repetitive patterns that hinder personal fulfillment. 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at mysticbodyacademy.com/recode

Leave a review and follow on your favorite podcast app.

Until next time, breathe gently, listen to you guidance and create miracles.

00:00 Unlocking Your Full Potential: The Union of Mind and Emotions
00:08 Welcome to the Sedona Soul Sister Show
01:06 Offerings and Services: From Virtual Readings to Life Coaching
01:25 The Healing Power of Integrating Mind and Emotions
02:17 Setting the Stage: Intention and Chakra Focus
04:18 Exploring Emotional and Mental Bodies: Conditioning and Patterns
09:16 Harnessing the Elements: Water and Ether in Harmony
12:06 Practical Exercises: Emotional and Mental Body Work
20:16 Overcoming Mental Override and Emotional Collapse
22:24 Staying Present: Sensory Experience Over Mental Narratives
28:39 Empowering Your Spiritual Awakening
32:10 Personalized Rites of Passage in Sedona

Questions? Message me here :-)

HYPNOSIS RECODE: 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https;//empathrecode.com

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Wisdom: Access your Feminine Essence and Heal the Mother Wound #15610 May 202400:27:04

Healing the Mother Wound: Embracing the Divine Feminine Within

This podcast episode focuses on healing the mother wound and accessing the divine feminine energy within oneself. 

It addresses different paths, including those with or without children and those who have never wanted children, aiming to restore balance between feminine and masculine forces. 

The podcast discusses the importance of inner work, specifically through nurturing one's inner child, to shift and heal relationships. 

It introduces techniques such as self-reparenting and the Hawaiian prayer of Ho'oponopono for self-healing. Furthermore, it addresses various perspectives on motherhood, including the cultural expectations and challenges faced by mothers and non-mothers alike. 

 The episode highlights the importance of internal healing and self-nurturance to improve one's relationships and their inner feminine essence.

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at mysticbodyacademy.com/recode

Thank you for being part of our community on this journey of embodied spiritual awakening.

Remember to breathe gently, listen to your inner guidance, and create the miracles.

00:00 Unlocking the Power of the Divine Feminine: Healing the Mother Wound
00:26 Introducing the Podcast and Its Mission
01:42 Exploring the Mother Wound: A Journey of Inner Healing
02:39 The Power of Self-Reparenting and Inner Child Healing
04:26 Embracing the Ho'oponopono Prayer for Deep Healing
12:11 Navigating Motherhood: From Burnout to Balance
19:00 Healing for Non-Mothers: Embracing Choice and Cultivating Inner Wisdom
25:04 Concluding Thoughts: Empowerment Through Inner Work

Questions? Message me here :-)

HYPNOSIS RECODE: 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https;//empathrecode.com

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Hypnosis: The Art of Daring to Transform Doubt into Bold Action #20014 Jun 202600:21:10

Guided Hypnosis Healing Journey

What if the doubt holding you back isn’t a stop sign, but an invitation to step into your greatest courage? Fear often lives in the body, creating tension and hesitation, but what if you could shift it into confidence and clarity with just your breath and awareness? Are you ready to release self-doubt and embody the daring, purpose-driven version of yourself?

Christel Arcucci the host of the Ecstatic Empath Show, aiming to empower listeners to reclaim their vitality, ignite their passion, and embody limitless living. 

She guides an immersive audio journey designed to help release self-doubt and embrace a purpose-driven life.

Through breath, movement, and visionary exercises, listeners are encouraged to dissolve fear, embody daring action, and realize their soul's potential. Christel combines hypnotic and healing techniques to facilitate a deeper connection with one's true self, fostering greater confidence and resilience. 

EMPATH RECODE: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era at https://www.empathrecode.com 

Educational companion episode:

Overcome Doubt & Dare to Trust Your Intuition & Embody Courage #183

00:00 Introduction: Embrace Your Greatest Courage

00:26 Welcome to the Mystic Body Show

01:02 Healing and Hypnotic Audio Journey

02:13 Releasing Doubt and Embracing Empowerment

02:38 Embodied Practices for Courage

05:23 Guided Visualization: The Garden Path

07:31 Exploring the Sacred Dome of Creation

11:13 Daring to Dream and Embody Your Desires

18:10 Returning to Reality with New Insights

19:53 Conclusion and Further Resources

Questions? Message me here :-)

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Wisdom: The 7 Main Energy Centers for Healing and Awakening #15506 May 202400:27:46

Are you ready to awaken your inner energy and step into your full radiant power? Join me on a transformative journey through the seven main chakras or energy centers to unravel their mysteries, unlock their strengths, and work through their challenges. 

Understand, access, and harmonize the seven main chakras for spiritual awakening and vitality. Hosted by Christel, on the Mystic Body Show. 

Chakras − the energy centers along the spine − and their significance in maintaining spiritual, emotional, and physical well-being. 

The episode delves into the specific attributes, strengths, and challenges of each chakra, from the root to the crown, integrating elements of nature, sacred sounds, and colors into healing practices. 

It emphasizes the chakras' roles in grounding, creativity, willpower, love, communication, intuition, and spiritual connection, offering techniques such as visualization, chanting seed sounds, and embodying the elements associated with each chakra to facilitate personal transformation and alignment. 

The podcast concludes with a guided practice through the chakras, inviting listeners to a deeper experiential understanding and encouraging an embodied approach to healing core wounds and achieving spiritual enlightenment.

This episode is part of Ecstatic Empath. Where being an empath shifts from painful to pleasurable. Visit https://ecstaticempath.com

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at mysticbodyacademy.com/recode

Leave a review and follow on your favorite podcast app.

Until next time, breathe gently, listen to you guidance and create miracles.

00:00 Welcome to the Journey of Chakra Awakening
00:23 Introducing the Host and the Show's Mission
01:09 Unlocking the Mysteries of the Seven Chakras
08:00 Deep Dive into Each Chakra: Root to Crown
14:07 Practical Ways to Work with Chakras
21:46 Embodied Practice: A Guided Chakra Meditation
25:56 Hypnotic Healing Journey

Closing Thoughts and Personalized Support

Questions? Message me here :-)

HYPNOSIS RECODE: 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https;//empathrecode.com

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Wisdom: Inner Child Healing from Wounded to Wise #15429 Apr 202400:29:46

Are you ready to release the wounded healer story that has held you back, and step into your true power as a healer who has not only witnessed suffering but has transmuted that experience into deep wisdom, compassion, and an unwavering commitment to your own healing and growth?

This episode of the Mystic Body Show, hosted by Christel focuses on the transition from being a 'wounded healer' to stepping into one's true power through deep wisdom, compassion, and commitment to healing and growth.  

It explores the notion that everyone has the capacity to heal and introduces the concept of working with inner archetypes to address core childhood wounds and dysfunctional patterns, particularly those developed from 0 to 6 years old. 

The discussion includes strategies for moving from 'wounded' aspects of the inner child, feminine, and masculine archetypes to their 'wise' counterparts by identifying and addressing four core wounds: self-neglect, self-attack, self-rejection, and self-abandonment. 

Christel provides practical advice on staying present and avoiding the pitfalls of dwelling on past traumas, encouraging listeners to cultivate empowered relationships with their inner selves through acknowledgment, curiosity, and self-care. 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at mysticbodyacademy.com/recode


00:00 Introduction: Embracing Your True Power as a Healer
00:16 Welcome to the Mystic Body Show
00:24 Unlocking Your Psychic Gifts and Living Your Purpose
00:41 Healing Practices and Psychic Services Offered
01:00 The Journey from Wounded to Empowered Healer
02:04 Transforming Core Wounds into Empowered Living
03:25 Inner Child Healing: The Foundation of Transformation
03:50 Exploring Inner Archetypes for Empowerment
06:19 Navigating the Trauma Triangle and Inner Dynamics
08:58 Working with Core Wounds for Inner Healing
09:31 Practical Steps for Present Moment Healing
26:18 Conclusion: The Journey from Wounded to Wise

Questions? Message me here :-)

HYPNOSIS RECODE: 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https;//empathrecode.com

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




Personal Power Wisdom: What If This Is Happening For Me? #15322 Apr 202400:30:26

Embracing Challenges as Opportunities for Growth

In this episode of the Mystic Body Show, Christel  explores the concept of viewing life's challenges not merely as obstacles but as opportunities for growth, self-discovery, and spiritual awakening. 

Christel discusses strategies for reframing personal power by asking empowering questions like 'What if this is happening for me?' instead of falling into victimhood. 

She emphasizes the importance of validating emotions, regulating the nervous system, and maintaining curiosity to uncover possibilities in challenging times. 

Christel also delves into the practice of self-inquiry, the power of surrendering control, and the role of accepting responsibility in navigating life's trials. Using personal anecdotes, including a transformative experience of having her van stolen, Christel illustrates how difficult situations can lead to unexpected paths and opportunities for learning. 

Thank you for being a part of our Community. I’m honored to support your embodied spiritual awakening.

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at mysticbodyacademy.com/recode

Leave a review and follow on your favorite podcast app.

00:00 Introduction: Embracing Challenges as Opportunities
00:13 Welcome to the Sedona Soul Sister Show
00:22 Unlocking Your Psychic Gifts and Living Your Purpose
01:01 The Power of Personal Reframe: From Victim to Victor
01:51 Avoiding Toxic Positivity: Acknowledging and Validating Emotions
02:33 Navigating Stress and Reclaiming Power
03:33 The Magic of Asking the Right Questions
04:20 Regulating the Nervous System and Embracing Uncertainty
10:32 Surrender vs. Collapse: Navigating Life's Challenges
12:35 Divine Play: Embracing Emotional Expression
18:50 Taking Responsibility and Navigating Obstacles
21:02 Being Present and Finding Joy Amidst Challenges
24:40 Learning from Life's Challenges: A Personal Story
28:03 Conclusion: Reclaiming Power and Embracing Possibilities

Questions? Message me here :-)

HYPNOSIS RECODE: 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https;//empathrecode.com

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




The Intimacy of Self-Acceptance: Creating a Secure Relationship with Yourself #15210 Apr 202400:30:19

What does it truly mean to accept ourselves fully, flaws and all? How can we cultivate this depth of self-acceptance?

This show is about the Intimacy of Self-Acceptance: Creating a Secure Relationship with Yourself

This episode of the Mystic Body Show,  delves into the topic of self-acceptance, distinguishing it from self-love and exploring its importance in personal and spiritual development.

 Christel shares insights from her journey, emphasizing the significance of accepting one's flaws and limitations alongside their strengths. The discussion covers the nuances of self-care practices, the potential pitfalls of personal development paths that can inadvertently reinforce negative self-perceptions, and the critical difference between striving for improvement and accepting oneself in the present. 

She explores the concept of secure attachment, both in relationships with others and with oneself, drawing on attachment theory and advocating for repairing trust and fostering intuition as central to cultivating a secure self-relationship. 

Christel also addresses the challenges of overcoming negative self-talk and proposes practicing genuine self-acceptance as a pathway to peace, ease, and spiritual awakening. 

Additionally, she offers practical advice on building a supportive self-dialogue and initiating a deeper connection with oneself through self-inquiry and reflection on one's divine relationship.

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at mysticbodyacademy.com/recode

Leave a review and follow on your favorite podcast app.

Until next time, breathe gently, listen to you guidance and create miracles.


00:00 Exploring Self-Acceptance and Its Intimacy
00:18 Welcome to the Mystic Body Show
00:28 Unlocking Your Psychic Gifts and Living Your Purpose
01:14 The Journey of Self-Acceptance
02:20 Understanding Self-Care and Its Pitfalls
04:41 Cultivating a Secure Relationship with Yourself
06:10 Attachment Theory and Its Impact on Self-Relationship
10:38 The Power of Self-Talk in Cultivating Self-Acceptance
24:40 Building Intimacy with Yourself
29:21 Closing Thoughts and Invitation to Personalized Rites of Passage

Questions? Message me here :-)

HYPNOSIS RECODE: 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https;//empathrecode.com

Support the show

EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?

The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.

 We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

Begin your Unapologetic Era - https://www.EmpathRecode.com




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