Eat Gluten Free with Me – Details, episodes & analysis
Podcast details
Technical and general information from the podcast's RSS feed.
Eat Gluten Free with Me is a health & wellness account I started on TikTok (@eatglutenfreewithme) to create a close-knit gluten-free community. I was diagnosed with Celiac Disease, Crohn's Disease, & IBS when I was 17 years old and I always struggled to find people that I could relate to and ask advice from when it came to living gluten-free. Instead of waiting to find my community, I built my own to help others in the same situation. I provide you with valuable knowledge to make living life with Celiac Disease, an autoimmune disease, or simply eating gluten-free something you no longer see as a task. You deserve freedom from your diagnosis. Subscribe to find your freedom and to join the gluten-free community. Follow me on TikTok - @eatglutenfreewithme, IG - @eat.glutenfreewithme to see my daily tips & tricks or YouTube @eatglutenfreewithme for more in depth videos on Celiac Disease! YOU ARE MORE THAN YOUR DIAGNOSIS.
Recent rankings
Latest chart positions across Apple Podcasts and Spotify rankings.
Apple Podcasts
🇨🇦 Canada - food
29/03/2025#70🇨🇦 Canada - food
28/03/2025#46🇬🇧 Great Britain - food
25/09/2024#84
Spotify
No recent rankings available
Shared links between episodes and podcasts
Links found in episode descriptions and other podcasts that share them.
See allRSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 63%
Publication history
Monthly episode publishing history over the past years.
Words of Motivation: Learn to be empowered by your diagnosis
Episode 37
lundi 13 mai 2024 • Duration 01:38
Start your week off right by listening to my short and sweet Words of Motivation.
Living with a chronic illness can be exhausting. When you don't feel great, it can be difficult to find a positive outlook on your life. I hope that my words help you find the bright side through whatever you're going through.
It's a new week. Smile. Good things are to come. If you enjoy my podcast, it would mean the world to me if you left a written review! Thank you so much!
Xoxo Lauren
I got glutened...here's what happened
Episode 36
mardi 7 novembre 2023 • Duration 25:45
I have not been glutened a year! It's funny because on the day this happened, I told my friends how I have been so grateful! Here's the story, how I handled the situation, and what I learned from it. I hope you learn something too. <3
If you enjoy my podcast, it would mean the world to me if you left a written review!
Thank you so much!
XoXo Lauren
Saying Goodbye to Gluten Forever
Episode 27
lundi 1 mai 2023 • Duration 23:58
Saying goodbye to gluten is something many people who get diagnosed with Celiac Disease struggle with, whether you're asymptomatic or symptomatic. I will guide you through ways I was able to ease into the new lifestyle with no regrets. I am 6 years gluten-free and I am never looking back!
If you enjoyed this podcast, it would mean the world to me if you left a written review! Thank you so much!
XoXo Lauren
TikTok & YouTube: @eatglutenfreewithme
IG: @eat.glutenfreewithme
Podcast - Eat Gluten Free With Me
This brand changed my Celiac journey
Episode 26
mercredi 22 mars 2023 • Duration 48:12
The Gluten Free and More Magazine was the first resource I reached when I was first diagnosed with Celiac Disease to help me along my journey. It holds a special place in my heart. I invited Colin O'Neal, the president of the Gluten Free and More magazine, to talk about his journey with Celiac Disease and all the resources his magazine offers to help those battling against Celiac Disease and other food allergies. From recipes to new gluten-free products and brands to beauty products that are certified gluten-free and baking conversions, this magazine has SO much to offer the Celiac community. We have some exciting things in the works, so be sure to give the magazine a follow using the tags below.
YouTube - @glutenfreewithme3652
IG & TT - @glutenfreeandmoremag
Subscribe to the magazine here: https://glutenfreeandmore.com/gluten-free-and-more
If you enjoyed this podcast, it would mean the world to me if you left a written review! Thank you so much!
XoXo Lauren
TikTok & YouTube: @eatglutenfreewithme
IG: @eat.glutenfreewithme
Podcast - Eat Gluten Free With Me
Scared to travel with Celiac Disease? Do it with ease with tips from @celiacsaraexpolores!
Episode 25
mardi 24 janvier 2023 • Duration 56:14
Welcome our first Celiac guest, Sarah from @celiacsarahexplores, on IG and TikTok! Sarah was diagnosed with Celiac Disease in 2021 at the beginning of her traveling journey. Instead of letting her new diagnosis hold her back, she learned how to live with her diagnosis while doing the one thing she loved, traveling. In 2022, Sarah since traveled to 13 countries with Celiac Disease. She is a true icon and a reminder that you can go anywhere, no matter your dietary restriction.
In this episode, we discussed the following:
How to get over the fear of traveling with Celiac Disease
Which countries are the most Celiac friendly and which are not
How to find where to eat out internationally
How to overcome a language barrier when traveling
How to prepare for airline travel + flights that provide meals
What accommodations are best when you are traveling internationally
AND SO MUCH MORE!
If you want to hear more about Sarah's travels with Celiac Disease, you can check out her social media channels below!
If you enjoyed this podcast, it would mean the world to me if you left a written review! Thank you so much! XoXo Lauren
TikTok & YouTube: @eatglutenfreewithme
IG: @eat.glutenfreewithme
Podcast - Eat Gluten Free With Me
Refractory Celiac Disease makes it impossible to heal
Episode 24
lundi 9 janvier 2023 • Duration 29:08
A type of Celiac Disease that the gluten-free diet can't heal? This rare occurrence is called Refractory Celiac Disease. In this episode, we go over who is a risk for this type of Celiac Disease and the signs and symptoms that you should look for. I have been tested for refractory Celiac Disease, so I understand the process of getting tested and I am sharing all the tea with you. If you think you may have this type of Celiac Disease, I encourage you to ask your gastroenterologist for more information.
If you enjoyed this podcast, it would mean the world to me if you left a written review! Thank you so much! XoXo Lauren
TikTok: @eatglutenfreewithme
IG: @eat.glutenfreewithme
YouTube: Eat Gluten Free with Me
Podcast (Spotify + Apple Podcasts): Eat Gluten Free with Me
I Can't Stop Gaining Weight
Episode 23
lundi 2 janvier 2023 • Duration 33:57
Have you been struggling with your weight post-diagnosis of Celiac Disease? You're gaining weight and you're not sure why? Is this a healthy weight?
All of these questions are answered in this podcast. It will help you understand why this weight gain is occurring and how to handle the changes with your body. I also share my experience with body dysmorphia and an eating disorder that Celiac Disease led to me develop.
More than sharing my experiences with you, I provide steps that you can take to overcome these hardships because I know it's not easy. Stay positive my love. Good things are coming your way. I hope you enjoy.
If you enjoyed this podcast, it would mean the world to me if you left a written review! Thank you so much! XoXo Lauren
TikTok: @eatglutenfreewithme
IG: @eat.glutenfreewithme
YouTube: Eat Gluten Free with Me
Podcast (Spotify + Apple Podcasts): Eat Gluten Free with Me
Things I wish I knew about Celiac Disease when I first got diagnosed
Episode 22
lundi 26 décembre 2022 • Duration 42:22
When you first get diagnosed with Celiac Disease, you feel lost and confused and don't know where or who to turn to. Please take a deep breath for me. Everything will be okay. What you are experiencing is normal. You are going through a significant lifestyle change, and all your doctor told you to do was eat gluten-free, right? BUT you don't even know what gluten is, do you?
In this episode, I am going to break down everything for you. From the most simplistic parts, such as what are gluten and Celiac Disease, all the way to the minuscule details you will be grateful to know now at this point in your diagnosis journey. Hold onto your hats because we will be covering a LOTTTTT of information. It will help you so much in the long run, trust me.
Use this link for 25% off SprinJene CBD: https://sprinjenecbd.com/discount/LAUREN25
If you enjoyed this podcast, it would mean the world to me if you left a written review! Thank you so much!
TikTok: @eatglutenfreewithme
IG: @eat.glutenfreewithme
YouTube: Eat Gluten Free with Me
Podcast (Spotify + Apple Podcasts): Eat Gluten Free with Me
I was never going to share this with anyone...
Episode 21
lundi 19 décembre 2022 • Duration 20:15
This podcast is an honest and vulnerable inside peak into my life. It does not have to do with Celiac Disease, IBS, or Crohn's. It has to do with life outside of my diagnosis. Starting my own business, my trip to Hawaii, and the personal growth I have experienced as an individual this year. This is outside the regular content I share, but I thought you would be interested in hearing how life has really been lately. I share things I never expected to share with anyone but myself because I recorded this episode with the intention of it only being for me to listen to. All the feelings and emotions are truly raw. I hope you enjoy it!
Link to join the free Celiac Disease Support Group: https://meet.google.com/hmc-oxyr-pyn
Bad Days Are Okay. Here's why...
Episode 20
mercredi 9 novembre 2022 • Duration 24:16
Bad days are inevitable when living with Celiac Disease, but these days make us so strong. In the moment, we don't always see it this way. We fight battles we don't always want to. We wonder why we were given this life. Here's the thing, this is your life. There is no escaping it, nor should you want to. A life well lived is one where no matter what is thrown your way, you embrace it and make the best of all moments (even the bad times).
This episode covers the importance of embracing the bad times and soaking in grief. People always tell us that it is not okay to cry. It is not okay to be weak, but they were not given our life and pain. Embrace the emotions you are going through. Then develop a game plan of how to get out of this cycle.
When having Celiac Disease, I often feel comforted when others tell me they are not doing well. It helps me validate my feelings, that it's okay not to feel great all the time and that I am not alone. That is exactly the purpose of this episode. I am human. I struggle. I am in pain, but this cycle of pain is not one you should dwell in forever. I will be sharing the tips I used to escape a life of negativity that surrounded my diagnosis so that you can live a happy life even when things get complicated.
If you enjoyed this podcast, it would mean the world to me if you left a written review! Thank you so much!
TikTok: @eatglutenfreewithme
IG: @eat.glutenfreewithme
YouTube: Eat Gluten Free with Me
Podcast (Spotify + Apple Podcasts): Eat Gluten Free with Me
Related Shows Based on Content Similarities
