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Explore every episode of the podcast Easy Flowing
Dive into the complete episode list for Easy Flowing. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
| Title | Pub. Date | Duration | |
|---|---|---|---|
| e1 - meditation: get out of your head and into your body | 15 Oct 2025 | 00:12:04 | |
I’m embodying a beginners mindset with this podcast, and I’d love for you to show up with the same energy. Allow yourself to drop expectations of what meditation is and if it suits you or not. I’ll be guiding you the entire way through a simple body scan. This can help shift your awareness from your mind to your body. More feeling, less thinking. No experience needed, let’s flow together. 🌊 | |||
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