Explore every episode of the podcast DSACO: Up for Discussion
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Breaking Barriers: Self Advocates in College | 04 Mar 2026 | 00:44:58 | |
In this powerful and inspiring episode, we sit down with an incredible panel of self advocates who are currently in college. They share their experiences navigating campus life, building independence, overcoming challenges, and pursuing their dreams. From first-day nerves to favorite classes, this conversation highlights what inclusion truly looks like in action. College is about growth, confidence, and opportunity — and our panel reminds us that students with Down syndrome belong in every space where dreams are built. 💙 In This Episode, We Discuss:
🧦 World Down Syndrome Day – March 21 Don’t forget to celebrate World Down Syndrome Day by wearing your silly socks! Silly socks help spark conversations about inclusion and raise awareness that individuals with Down syndrome have three copies of the 21st chromosome. 📸 Take a photo in your silly socks and tag DSACO!! Learn more and get involved at: dsaco.org/wdsd 🌟 About DSACO The Down Syndrome Association of Central Oklahoma exists to support, educate, and advocate alongside individuals with Down syndrome and their families — empowering them to live full and meaningful lives. | |||
| Employed, Empowered, Included with Megan & Courtney Pt.2 | 21 Feb 2026 | 00:20:26 | |
In this episode of DSACO: Up for Discussion, we continue our employment series with a real-life success story. Last episode, we introduced Megan Wilson, DSACO’s Employment Services Specialist, and discussed how employment services work through DRS contracts and individualized support. This week, we move from explanation to experience. Megan is joined by Courtney — her very first client working under contract — to share what employment looks like in action. Courtney opens up about starting her job, building confidence, learning new skills, and what earning her own paycheck means to her. Together, they talk about:
This episode highlights something powerful: when individuals are given the right support and opportunity, they thrive. Employment builds independence. Employment builds dignity. Employment builds confidence. If you are a family interested in learning more about DSACO’s Employment Services, or if you are a business looking to partner with us, visit dsaco.org to get connected. Be sure to listen to Season 2, Episode 1 for a full overview of how employment services work. Thank you for listening, and don’t forget to subscribe, leave a review, and share this episode to help us continue building a more inclusive workforce. | |||
| Employed, Empowered, Included with Megan | 03 Feb 2026 | 00:29:20 | |
We’re officially kicking off Season 2 of DSACO: Up for Discussion, and we’re starting with a topic that matters deeply to individuals with Down syndrome, their families, and our community: employment. In this episode, we sit down with Megan Wilson, DSACO’s new Employment Services Specialist, to talk all things employment services, skill-building, and creating meaningful, competitive job opportunities for individuals with Down syndrome. Megan works under DRS employment contracts and plays a key role in helping individuals gain confidence, build workplace skills, and find jobs that align with their strengths and goals. She breaks down what employment services look like at DSACO, who can benefit, and how families can get started. ✨ In this episode, we discuss:
👕 World Down Syndrome Day T-Shirt Preorders Before you go — World Down Syndrome Day is coming up! DSACO’s World Down Syndrome Day t-shirt preorders are now open, and this is a fun way to celebrate inclusion while supporting individuals with Down syndrome in our community. 🗓 Preorders close February 7 🔗 Preorder link: https://www.dsaco.org/fundraisers/wdsd If you enjoyed this episode, don’t forget to subscribe, leave a review, and share with someone who wants to learn more about employment, inclusion, and advocacy. Thanks for listening — and welcome to Season 2! 💙💛 | |||
| The Conversations That Shape a Community | 22 Jan 2026 | 00:23:09 | |
As we wrap up Season 1 of DSACO: Up for Discussion, we’re taking a moment to reflect on the conversations that shaped this season and the community that made it possible. This season covered the full journey of life with Down syndrome — from early childhood intervention and IEPs, to middle school and high school transitions, to adulthood, employment, health, relationships, and self-advocacy. Each episode centered on real experiences, practical resources, and the reminder that support and inclusion truly change lives. In this finale, Sarah and Kathy reflect on the themes that kept coming up throughout the season: advocacy, independence, connection, and believing in what’s possible for individuals with Down syndrome at every stage of life. We’re also celebrating one of DSACO’s most meaningful events — the Uniqu3ly 21 Fashion Show, happening January 30, 2026 at The Criterion in Oklahoma City. This incredible night celebrates confidence, inclusion, and individuality, while supporting DSACO programs that serve individuals with Down syndrome and their families all year long. 🎟️ Tickets are on sale now: dsaco.org/fashionshow And the conversation doesn’t stop here — Season 2 of DSACO: Up for Discussion launches February 3 with brand new topics, voices, and stories from across our community. Thank you to everyone who listened, shared, supported, and showed up this season. We can’t wait to continue the conversation with you. In This Episode, We Talk About:
📩 Have a topic you’d love us to cover next season? Email us at info@dsaco.org | |||
| Inside DSACO'S Self Advocacy Center With Robin Kohn | 03 Jan 2026 | 00:28:03 | |
In this episode of DSACO: Up for Discussion, Sarah sits down with Robin Kohn to talk all about one of DSACO’s most empowering programs — the Self-Advocacy Center (SAC). Robin shares what SAC is, who it’s designed for, and why self-advocacy is such an important skill for individuals with Down syndrome. From building confidence and communication skills to learning how to speak up for yourself, SAC helps self-advocates grow both personally and socially in a supportive, encouraging environment. Listeners will hear what a typical SAC session looks like, the kinds of skills participants work on, and the incredible growth Robin has seen in self-advocates over time. Robin also shares meaningful moments and success stories that highlight just how impactful the Self-Advocacy Center can be. ✨ Big news! Applications for the Self-Advocacy Center are officially open. Robin walks through who should apply, what the application process looks like, and offers encouragement for anyone who might feel nervous or unsure about taking that first step. 🎟️ Plus, Sarah reminds listeners about the Uniqu3ly 21 Fashion Show happening January 30, 2026 — a night celebrating confidence, inclusion, and self-expression, with proceeds supporting DSACO programs like SAC. 👉 Apply for the Self-Advocacy Center: https://www.dsaco.org/programs/self-advocacy-center 👉 Get tickets for the Uniqu3ly 21 Fashion Show: dsaco.org/fashionshow | |||
| Celebrating the Season, Celebrating Our Community | 21 Dec 2025 | 00:34:26 | |
As we wrap up another incredible year at the Down Syndrome Association of Central Oklahoma, Kathy and Sarah sit down to reflect on all that 2025 has brought to our DSACO community. In this episode, we talk about:
We’re also sharing a few important updates and ways to stay connected with DSACO: 👗 Uniqu3ly 21 Fashion Show Tickets are on sale now! Join us for a night of inclusion, confidence, and celebration. 👉 Fashion Show Link: https://www.dsaco.org/fundraisers/uniqu3ly-21-fashion-show 🧡 DSACO Board Applications Interested in serving on the DSACO Board and helping guide our mission forward? Applications are open. 👉 Board Application Link: https://www.dsaco.org/news/board-of-directors-application 📅 Bountiful Blessings Calendar A meaningful way to support DSACO while celebrating our community all year long. 👉 Bountiful Blessings Calendar Link: https://www.dsaco.org/bountiful-blessings-calendar Thank you to everyone who supported DSACO this year. Whether you volunteered, donated, participated in programs, or simply followed along—we couldn’t do this without you. ✨ Here’s to another year of impact, growth, and advocacy. As always— Keep advocating, keep empowering, and keep educating. | |||
| ABA in Action: Empowering Students with Dr. Annie Baghdayan | 03 Dec 2025 | 00:43:05 | |
In this episode of DSACO: Up for Discussion, we sit down with Dr. Annie Baghdayan, BCBA-D, Executive Director of the National Center for Disability Education & Training and Program Director of OU’s Pre-Employment Transition Services (PreETS) at the University of Oklahoma. Dr. Baghdayan shares her journey into Applied Behavior Analysis (ABA) and disability advocacy, explains what ABA looks like in real life, and clears up common misconceptions surrounding the therapy. We also discuss how person-centered, evidence-based ABA helps individuals build essential life and job-ready skills. You’ll hear how the OU PreETS program supports students with disabilities as they prepare for life after high school, employment, and greater independence. Dr. Baghdayan also shares current trends in ABA, leadership insights, and what gives her hope for the future of inclusive education and employment. 🔗 Best Step Camp: https://oklahoma.gov/okdrs/students/transition/beststep.html ✨ Uniqu3ly 21 Fashion Show | January 30, 2026 | 📍 The Criterion, OKC | Tickets: dsaco.org/fashionshow Subscribe, leave a review, and share this episode with parents, professionals, and advocates who believe in inclusion, access, and empowerment. | |||
| Uniqu3ly 21: Celebrating Confidence, Inclusion, and Style | 21 Nov 2025 | 00:33:54 | |
In this episode, we take listeners behind the scenes of one of DSACO’s most joyful and empowering annual events: the Uniqu3ly 21 Fashion Show. This isn’t just a runway – it’s a celebration of confidence, self-expression, and community. Our models, all self-advocates, step into the spotlight and show the world what inclusion truly looks like. To help us explore the heart of this event, we’re joined by Amy Douglas, a dedicated leader who has helped shape the fashion show into what it is today. Amy walks us through how the event first began, the inspiration behind it, and how it has grown into one of DSACO’s most beloved traditions. She shares her personal connection to the show, the powerful moments that keep her coming back, and the emotional impact it has on families, volunteers, and the broader community. What We Discuss We talk with Amy about the origins of the Uniqu3ly 21 Fashion Show and how the idea came to life. She reflects on the early vision for the event and how it has evolved over the years as more participants, sponsors, and supporters have become involved. Amy also shares memories from past shows, including the unforgettable moments that highlight why this event matters so deeply. Listeners get an inside look at what it takes to plan a show of this size, from choosing themes and coordinating venues to working with models, volunteers, and families. Amy describes the teamwork, creativity, and problem-solving required to make the evening seamless and meaningful. We also look ahead. Amy talks about her hopes for the event’s future, how she wants it to grow, and why continuing to create spaces where individuals with Down syndrome can shine is essential for promoting inclusion and awareness throughout Oklahoma and beyond. Want to Attend? The Uniqu3ly 21 Fashion Show returns on January 30, 2026, and it’s a night filled with joy, confidence, and unforgettable moments. Get your tickets here: https://dsaco.org/fashionshow | |||
| From Toys to Therapy: Making Playtime Meaningful This Season | 03 Nov 2025 | 00:45:54 | |
The holidays are full of excitement — and sometimes overstimulation. In this episode of DSACO: Up for Discussion, host Sarah Soell chats with Jessica McLaughlin, an occupational therapy specialist who works with children of all ages, to explore how families can create calmer, more inclusive celebrations this season. Jessica shares practical sensory-friendly strategies, explains how play supports development for individuals with Down syndrome, and even gives her favorite “OT-approved” gift ideas that double as therapy tools. Whether you’re a parent, teacher, or grandparent, this conversation will help you make the holidays both fun and functional. 🧩 In This Episode, You’ll Learn:
💡 Key Takeaway Play isn’t just fun — it’s an essential part of learning, growth, and connection. With a few thoughtful choices, families can make the season brighter (and calmer) for everyone. 🔗 Resources Mentioned
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| Empower, Educate, Employ: The DRS Mission In Motion | 21 Oct 2025 | 00:44:56 | |
In this episode of DSACO: Up for Discussion, host Sarah Soell talks with Renee Sansom Briscoe, Transition Coordinator for the Oklahoma Department of Rehabilitation Services (DRS), about how DRS helps individuals with disabilities prepare for meaningful employment and independence. Renee explains how Pre-Employment Transition Services (Pre-ETS) provide a bridge from school to adulthood and shares how families can start the DRS application process. This episode offers clear, step-by-step insights into accessing vocational support and real success stories from across Oklahoma. In this episode, you’ll learn:
Helpful Resources Mentioned:
Contact Information for Renee:
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| More Than Brothers and Sisters | 03 Oct 2025 | 00:39:37 | |
Sibling Panel What is it really like growing up with a sibling who has Down syndrome? In this special episode, we sit down with brothers and sisters who share their personal experiences—the joys, the challenges, and everything in between. Our sibling panel opens up about what they’ve learned, how their perspectives have grown, and the unique bond they share with their brother or sister with Down syndrome. From funny childhood memories to honest conversations about responsibility and advocacy, these stories shine a light on the sibling experience that often goes untold. In this episode, you’ll hear about:
This heartfelt conversation is perfect for parents, siblings, educators, and anyone wanting to better understand the family dynamics of Down syndrome. | |||
| Beyond the Checkup: Dr. West on Women’s Health | 21 Sep 2025 | 00:35:35 | |
Today we sit down with Dr. Mitchell West, a board-certified OB-GYN, to demystify women’s health across the lifespan—from the first well-woman visit to postpartum care and menopause. We cover what happens at an annual exam, common myths, how to prepare for appointments, and how caregivers can advocate for women with intellectual and developmental disabilities (IDD). Dr. West shares practical tips you can use today, plus red flags that deserve prompt attention. If you have questions after listening, please email us at info@dsaco.org. Why This Matters (Key Takeaways)
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| From Dating to Marriage: A Self-Advocate’s Story | 03 Sep 2025 | 00:25:44 | |
In this heartfelt episode, we sit down with Heather Hancock-Blackburn, a self-advocate and long-time member of the Down syndrome community, to talk about her experiences with dating, love, and marriage. Heather opens up about her journey to finding meaningful relationships, the importance of communication and trust, and what it means to navigate love as a self-advocate. Listeners will hear Heather share:
This episode is full of warmth, wisdom, and encouragement—reminding us that everyone deserves the chance to love and be loved. Key Takeaways
Be sure to follow DSACO to stay updated on future podcast episodes, upcoming events, and resources for self-advocates and families. . 👉 Learn more about DSACO at dsaco.org | |||
| Tutoring with Heart: Bettie Shares Her Story | 21 Aug 2025 | 00:39:00 | |
Education opens doors—and at DSACO, tutoring is helping make sure every student has the chance to thrive. In this episode of Up for Discussion, we welcome Bettie, one of DSACO’s dedicated tutors, to share her passion for helping students with Down syndrome reach their fullest potential. Bettie walks us through what tutoring at the Enrichment Center looks like, from building strong foundational skills to encouraging confidence and independence in learning. She shares success stories of students who have grown academically and personally through one-on-one support, and highlights the importance of creating an inclusive, encouraging environment where each child can shine. We also talk about how families can get connected with the program, why individualized support matters, and the impact tutoring has not only on the students but also on parents and caregivers who see their child’s progress firsthand. Bettie’s warmth and dedication shine through as she reminds us that tutoring is about so much more than academics—it’s about empowering students, celebrating their strengths, and opening new possibilities for their future. Whether you’re a parent looking for resources, an educator interested in inclusion, or a community member who wants to learn more, this conversation is a heartwarming look at how DSACO is building brighter futures through tutoring. | |||
| Hallway to Independence: High School & Beyond | 03 Aug 2025 | 00:35:42 | |
In this episode of Up for Discussion, Kathy and Sarah sit down to talk about the unique journey of navigating high school for students with Down syndrome. From IEP meetings and inclusive classrooms to social experiences and preparing for graduation, this episode dives into what these formative years really look like for families and self-advocates. Whether you're a parent entering the high school phase or an educator looking to support inclusive practices, this episode offers real stories, helpful insights, and practical tips for success during the teen years. Topics covered:
Don’t forget to check out our upcoming Down Syndrome Festival & 5K happening September 27 at the Myriad Botanical Gardens! Register today at dsfestivaland5k.com Want more resources or to connect with other families? Visit dsaco.org | |||
| Backpacks, Bell Schedules & Big Changes | 21 Jul 2025 | 00:35:52 | |
Middle school can be a time of major transitions—socially, emotionally, and academically—for any student. For families of children with Down syndrome, this stage may come with new questions, challenges, and opportunities for advocacy. In this episode, Kathy Trout and Sarah Soell are back to talk all things middle school—from class changes and lockers to growing independence and shifting support needs. They share insights on how to best prepare for the middle school years, what to expect, and how DSACO is here to help every step of the way. Whether you're a parent, educator, or self-advocate, this conversation offers encouragement, practical advice, and resources to help you navigate this exciting chapter with confidence. In This Episode, We Cover:
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| Steps That Make a Difference: The Down syndrome Festival & 5K | 03 Jul 2025 | 00:43:31 | |
In this episode of DSACO: Up for Discussion, we're talking all things Down Syndrome Festival & 5K! Whether you're a long-time supporter or brand new to the event, this episode will get you excited for the best day ever. We sit down with Leslee Boswell, DSACO's Executive Director, to talk about the heart, history, and impact behind this incredible day. From family teams and custom shirts to the inclusive energy that brings thousands together — it's more than just a run, it's a celebration of community, awareness, and advocacy.
All of that and more in today’s episode. Tune in, get inspired, and get ready to register! 🔗 To learn more about the Down Syndrome Festival & 5K or to register your team, sign up for the race, or get involved, visit: dsfestivaland5k.com | |||
| What Is SoonerStart? Early Support, Lifelong Impact | 21 Jun 2025 | 00:44:53 | |
In this episode, we sit down with Eilene Franks, a passionate mother and advocate, to explore the incredible impact of SoonerStart—Oklahoma’s early intervention program for infants and toddlers with developmental delays or disabilities. Eilene shares her personal journey with her son Hudson, who has Down syndrome, and how SoonerStart helped lay the foundation for his growth and success. We discuss how the program works, who qualifies, and the life-changing benefits it provides for families across the state. Whether you're a new parent, a caregiver, or simply want to learn more about the resources available in Oklahoma, this episode offers both practical information and heartfelt inspiration. Listen in to discover:
To learn more about SoonerStart, visit https://oklahoma.gov/health/services/children-family-health/sooner-start.html Tune in now and hear how early intervention can open doors and build brighter futures. | |||
| Medical Diagnosis in the Down Syndrome Community | 03 Jun 2025 | 00:34:44 | |
In this episode, hosts Sarah Soell and Kathy Trout take a closer look at medical diagnoses commonly associated with individuals with Down syndrome. This conversation isn’t meant to alarm but to empower families, caregivers, and advocates with knowledge about what to watch for and how to better support their loved ones throughout life. A special focus of this episode highlights the groundbreaking INCLUDE Project (Investigation of Co-occurring conditions across the Lifespan to Understand Down syndrome) — a national research effort that is transforming how we understand and address medical conditions impacting individuals with Down syndrome. Launched in 2018 at the direction of Congress, the INCLUDE Project supports vital research into conditions such as:
The project emphasizes the critical need to include individuals with Down syndrome in clinical trials, ensuring that research and treatments are informed by their unique needs. Key Takeaways:
Whether you're a parent, educator, healthcare provider, or advocate, this episode provides valuable insights into the evolving landscape of medical care and research for individuals with Down syndrome. Links & Resources Mentioned:
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| Starting the Clock for IEPs with Lucia | 21 May 2025 | 00:59:21 | |
Episode Summary: In this episode of Up for Discussion, we're joined by Lucia to break down what it means to "start the clock" when it comes to IEPs (Individualized Education Plans). From initial evaluations to eligibility timelines, Lucia helps parents, caregivers, and educators understand the critical first steps in the special education process. This episode is especially helpful for anyone navigating the Oklahoma public school system and looking to advocate effectively for a student with disabilities. Key Topics Covered:
Resources Mentioned:
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| Empowering Through Action: DSACO Services with Rylee | 07 May 2025 | 00:36:52 | |
In this episode of Up for Discussion, we’re joined by Rylee, DSACO’s Program Coordinator, to explore the many ways DSACO supports individuals with Down syndrome and their families across Central Oklahoma. From educational workshops and new parent outreach to adult programs and inclusive community events, Rylee shares how DSACO empowers families through action, advocacy, and connection. Whether you’re new to DSACO or a longtime supporter, this conversation will give you a deeper look into the heart of our mission. | |||
| All About the Waiver: Real Talk, Real Support | 21 Apr 2025 | 00:38:24 | |
In this episode, Sarah and Kathy break down one of the most asked-about topics in the disability services world — the waiver. If you’ve ever felt overwhelmed trying to understand what the waiver is, who qualifies, or how to even begin the application process… you’re not alone! We’re here to simplify it and offer helpful insights for families just starting out or those waiting on services. We’ll cover:
Reminder: This episode is just the beginning — we won’t overload you with too much information at once. Think of it as your intro into a bigger conversation we’ll continue in future episodes. | |||
| Next Best Step in Education | 03 Apr 2025 | 00:54:51 | |
In this episode of Elementary Adventures, Sarah Soell and Kathy Trout open up about the real-life challenges and heartfelt moments of raising a child with Down syndrome through school. From navigating IEP meetings and social struggles to celebrating small victories, they share personal stories, helpful tips, and encouragement for families walking a similar path. | |||
| Up Close & Personal | 21 Mar 2025 | 00:21:04 | |
Welcome to the very first episode of DSACO: Up for Discussion! In this episode, hosts Sarah Soell, Executive Director of DSACO, and Kathy Trout, Office Assistant, take you on a personal journey, sharing their experiences as parents of a child with Down syndrome. From the moment they received the diagnosis to navigating emotions, challenges, and the incredible joy that followed, this episode is all about real stories, raw emotions, and the power of community. Whether you’re a new parent, a family member, or someone looking to learn more about Down syndrome, this episode is for you. What You’ll Hear in This Episode:
Join the Conversation: Have questions or topics you’d love to hear on the podcast? We’d love to hear from you! Send us an email at info@dsaco.org or visit dsaco.org to learn more about our programs and resources. | |||