Dry Humor - Finding Levity in Sobriety – Details, episodes & analysis

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Dry Humor - Finding Levity in Sobriety

Audrey

Health & Fitness

Frequency: 1 episode/0d. Total Eps: 6

Welcome to Dry Humor — the podcast for anyone who realized alcohol was taking more than it was giving… and decided to do something about it.

Your host, Audrey will talk about life on the other side of alcohol — the awkward social stuff, the surprising clarity, the identity crises, and yes… the moments that are actually pretty damn funny.

Listen in on open conversations with real people who decided to put down the drink and pick up, well… everything else. The good, the bad, the funny, the boring, and the unexpectedly great.

Because let’s be honest — sobriety doesn’t have to be all deep quotes and green juice. Sometimes it’s just figuring out how to dance at a wedding without a margarita in your hand.

This is Dry Humor, where we find levity in sobriety.

Because if we can’t laugh about it… what are we even doing?

Follow along on Instagram @dryhumorpodcast

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🇺🇸 USA - mentalHealth
03/01/2026
#96

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Score global : 53%

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5. Vulnerability Makes Room for Growth with Sally

Episode 5

Thursday, January 1, 2026 • Duration 01:05:14

Audrey and Sally discuss Sally's journey through sobriety, anxiety challenges, her struggles with depression during college, and the challenges of motherhood. The conversation highlights the importance of connection, personal growth, and the journey towards sobriety. She discusses her motivations for becoming a nurse, her experiences with parenting, and the importance of community support in her sobriety journey. The conversation delves into the impact of her choices on her relationships, and the significance of self-reflection and resilience in navigating life's challenges. Sally also shares her experience attending a sober retreat, emphasizing the power of connection and vulnerability in sobriety. The discussion explores coping mechanisms in high-stress professions, particularly nursing, and the significance of creating safe spaces for vulnerability. Sally reflects on her experiences and the empowerment that comes from sharing her story, while also touching on lighter moments from their past, such as high school superlatives.

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4. Taking the Power Back with Laura

Episode 4

Thursday, January 1, 2026 • Duration 01:06:41

Trigger Warning: Sexual assault.

Laura shares her journey of sobriety, discussing the impact of alcohol on her life, particularly as a woman and a mother. She reflects on her early experiences with alcohol, the challenges of navigating college drinking culture, and the escalation of her drinking habits into adulthood. Laura opens up about facing trauma and how it influenced her relationship with alcohol, leading to a turning point where she sought help and found community support. The conversation emphasizes the importance of sharing personal stories and supporting one another in the journey of recovery. In this conversation, Laura Schnell shares her journey of processing trauma, coping with alcohol, and finding freedom through sobriety. She discusses the immense work involved in healing, the importance of support systems, and the joy of experiencing motherhood without the influence of alcohol. The conversation highlights the challenges of navigating relationships and the significance of community in the recovery process, ultimately celebrating the wins and new beginnings that come with sobriety.

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3. Sobriety Was Chasing Me with Megan

Episode 3

Thursday, January 1, 2026 • Duration 01:01:59

Megan shares her journey of navigating life with alcohol, the challenges she faced, and her eventual decision to embrace sobriety. From her early experiences with alcohol in college and professional life to the pivotal moment of a DUI incident, Megan reflects on how alcohol intertwined with her identity and the impact it had on her relationships and mental health. She discusses the transformative power of motherhood, the challenges of the pandemic, and the importance of community support in her sobriety journey. Ultimately, Megan emphasizes the fulfillment and clarity she has found in sobriety, encouraging others to explore their own paths to a healthier, more empowered life.

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2. You Can Step Off the Elevator with Katie

Episode 2

Thursday, January 1, 2026 • Duration 01:07:40

Host Audrey and her first guest, Katie explore the complexities of sobriety with humor and honesty. They discuss Katie's journey from drinking to sobriety, the impact of alcohol on mental health, and the importance of community support. The conversation highlights the awkward moments of early sobriety, the joy of building friendships with other sober individuals, and the humorous experiences that can arise along the way. Ultimately, they emphasize that sobriety can be a journey of self-discovery filled with laughter and connection.

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1. Rawdogging Life Without Alcohol

Episode 1

Thursday, January 1, 2026 • Duration 37:13

In the inaugural episode of the Dry Humor Podcast, host Audrey shares her personal journey of sobriety, reflecting on her past drinking habits and the transformative power of sobriety. She discusses the importance of humor, the diverse paths to sobriety, and her motivation for starting the podcast. Audrey emphasizes the significance of community and connection among sober individuals, and she invites listeners to explore their own relationships with alcohol. The episode sets the stage for future conversations with guests who will share their unique stories of resilience and growth in sobriety.

Follow along on Instagram @dryhumorpodcast

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Dry Humor Podcast - TRAILER

Tuesday, December 30, 2025 • Duration 01:00

Welcome to the Dry Humor Podcast! I'm Audrey, alcohol-free since July 11, 2022. I've been hosting support calls for sober and sober-curious women for over 2.5 years. Talking about sobriety and everything that comes with it is one of my very favorite things. We can take sobriety seriously, but still find the levity in it all, and that's my goal for this podcast. I dare you not to smile during one of these episodes. It's going to be a good time!

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Dry Humor - Finding Levity in Sobriety – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Dry Humor - Finding Levity in Sobriety – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify