Drop the Bags Bitch – Details, episodes & analysis
Podcast details
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Drop the Bags Bitch
Melinda
Frequency: 1 episode/7d. Total Eps: 123
Recent rankings
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Apple Podcasts
🇨🇦 Canada - relationships
05/11/2024#87
Spotify
No recent rankings available
Shared links between episodes and podcasts
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See all- https://www.thehotline.org/
817 shares
- https://freebeats.io
504 shares
RSS feed quality and score
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See allScore global : 48%
Publication history
Monthly episode publishing history over the past years.
Bad Mental Health Days
Episode 123
mercredi 30 octobre 2024 • Duration 08:25
An honest conversation about mental health and the things that I have found helpful in dealing with chronic anxiety.
Find out more about my work: www.melindagerdungcoaching.com
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
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Beat Provided By https://freebeats.io
Produced By White Hot
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Validation
Episode 122
mercredi 23 octobre 2024 • Duration 06:16
Outsourcing the validation of your experiences to other people can fuck you up. This episode talks about how to give yourself the validation you crave.
Find out more about my work: www.melindagerdungcoaching.com
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
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Beat Provided By https://freebeats.io
Produced By White Hot
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The Layers of Healing
Episode 113
mercredi 21 août 2024 • Duration 06:13
This episode contains the reminder that I have to keep giving to myself in my own healing journey. May it also help you in yours.
Find out more about my work: www.melindagerdungcoaching.com
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
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Beat Provided By https://freebeats.io
Produced By White Hot
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Red Flags in a Relationship
Episode 23
mardi 22 novembre 2022 • Duration 11:48
All about red flags and how to deal with them.
Get your toxic relationship recovery guide:
https://melindagerdungcoaching.com/subscribe/
Beat Provided By https://freebeats.io
Produced By White Hot
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Resources for leaving an abusive relationship:
https://www.thehotline.org/
https://safeplaceforpets.org/
https://redrover.org/additional-dv-resources/
Find out more about my work: www.melindagerdungcoaching.com
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
---
Beat Provided By https://freebeats.io
Produced By White Hot
---
Surviving the Holidays
Episode 22
mardi 15 novembre 2022 • Duration 09:42
The first ( or even not the first) holiday after a relationship status change can be really challenging. This episode deals with how to prepare to handle anything the holidays throw your way.
Schedule a mini session with me here: https://calendly.com/gerdungmelinda/minisession
Beat Provided By https://freebeats.io
Produced By White Hot
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Find out more about my work: www.melindagerdungcoaching.com
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
---
Beat Provided By https://freebeats.io
Produced By White Hot
---
Bottomless Pit of Rage
Episode 21
mardi 8 novembre 2022 • Duration 08:03
What to do when anger is your dominating emotion.
Beat Provided By https://freebeats.io
Produced By White Hot
Get my free toxic relationship recovery guide here
Find out more about my work: www.melindagerdungcoaching.com
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
---
Beat Provided By https://freebeats.io
Produced By White Hot
---
Affirmations
Episode 20
mardi 1 novembre 2022 • Duration 06:19
Affirmations specifically for toxic relationship recover. Listen on repeat and it will improve your mindset ;)
Beat Provided By https://freebeats.io
Produced By White Hot
Get my free toxic relationship recovery guide here
Find out more about my work: www.melindagerdungcoaching.com
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
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Beat Provided By https://freebeats.io
Produced By White Hot
---
Shame
Episode 19
mardi 25 octobre 2022 • Duration 12:27
TW: Sexual Assault
Shame is an epidemic in our society. In this episode I talk about how I unshamed an event that held shame for me.
Beat Provided By https://freebeats.io
Produced By White Hot
Link to mini session
Find out more about my work: www.melindagerdungcoaching.com
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
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Beat Provided By https://freebeats.io
Produced By White Hot
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Coming in last
Episode 18
mardi 18 octobre 2022 • Duration 09:38
Do you put everyone else in front of yourself?
Are you always an after-thought?
You'll need to give this a listen.
Beat Provided By https://freebeats.io
Produced By White Hot
Find out more about my work: www.melindagerdungcoaching.com
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
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Beat Provided By https://freebeats.io
Produced By White Hot
---
Body Image
Episode 17
mardi 11 octobre 2022 • Duration 14:02
If you've ever looked in the mirror and not liked what you saw, this episode is for you.
Beat Provided By https://freebeats.io
Produced By White Hot
Find out more about my work: www.melindagerdungcoaching.com
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
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Beat Provided By https://freebeats.io
Produced By White Hot
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