Back
Explore every episode of the podcast Drop Shots with Kristen Miller
Dive into the complete episode list for Drop Shots with Kristen Miller . Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Episode 4 - How to avoid the "bonk" and stay energized during your match | 27 Oct 2026 | 00:49:33 | |
How to stay energized during your match and avoid the "bonk". Today I'm thrilled to introduce you to Tinsika Riggs. Tinsika is an avid tennis player, a decorated Commander in the Navy and a Registered Dietician. I’m asking her to share her nutritional best practices to help us avoid fatigue during a match. Some players call it tanking, hitting a wall, or bonking but the bottom line is our tennis can deteriorate pretty rapidly during a grueling match. After hearing from Tinsika we’ll learn what to do and frankly what not to do to stay energized throughout the entire match. | |||
| Episode 3 - Solving the Rubix Cube of Racquet and String Selection | 27 Jul 2026 | 00:24:53 | |
| Episode 2 - The Unsung Hero, The Tennis Captain | 29 Apr 2026 | 00:22:15 | |
| Intro to Drop Shots with Kristen | 25 Apr 2026 | 00:00:58 | |
Intro to my new podcast Music provided by https://www.free-stock-music.com | |||
© My Podcast Data · Independent project · Data from Apple & Spotify