Explore every episode of the podcast Dr.Kris.Life Podcast
| Title | Pub. Date | Duration | |
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| S5 Ep. 15 | The Dr. Kris Podcast | Optimizing Men's Health In Your 40s & Beyond | 03 Jun 2025 | 00:33:01 | |
When it comes to age management, some men take a reactive rather than proactive approach to managing their health. Unfortunately, there are specific health issues men are at risk for over 40, many of which can be managed or prevented with non-invasive treatments.
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| S5 Ep. 14 | The Dr. Kris Podcast | The Power of Peptides: Unlocking Your Body's Natural Healing Potential | 06 May 2025 | 00:35:24 | |
Peptides are becoming one of the best age management treatments available. But how do they work, and which peptides are right for you? | |||
| S5 Ep. 13 | The Dr. Kris Podcast | Three Supplements Everyone Over 40 Should Be Taking | 22 Apr 2025 | 00:33:11 | |
Looking to stay healthy, energetic, and vibrant after 40? It could be as easy as taking the right supplements. | |||
| S5 Ep. 12 | The Dr. Kris Podcast | The Weight Loss Debate: Personalized Care vs. One-Size-Fits-All | 08 Apr 2025 | 00:31:06 | |
Nearly 1 in 3 adults in America are overweight. As a result, many supplements, workout plans, subscription diets, and apps have popped up as a way for patients to take back control of their health. | |||
| S5 Ep. 11 | The Dr. Kris Podcast | Behind GLP1s: Products to be Added to GLP1s for Added Weight Loss | 25 Mar 2025 | 00:42:41 | |
For the purpose of this podcast, we're referring to compounded Semaglutide or Tirzepatide as GLP-1s. A compounded drug might be appropriate if a patient’s medical need cannot be met by an FDA-approved drug, or the FDA-approved drug is not commercially available. However, compounded drugs are not FDA-approved. Per FDA regulations enacted under the Drug Quality and Security Act (DQSA), Section 503A permits compounding of drug products “as customized therapies for identified individual patients whose medical needs cannot be met by commercially available drug products. GLP-1s may be prescribed to combat injury, age-related decline and other metabolic conditions. These uses are considered off-label and not officially approved. GLP-1s, peptides including tirzepatide and semaglutide, have blown up in recent months due to their weight loss benefits. But those relying on GLP-1 programs may soon find themselves without treatment options. | |||
| S5 Ep. 10 | The Dr. Kris Podcast | Online Weight Loss vs. Physician-Guided Success: Finding What Works for You | 11 Mar 2025 | 00:39:48 | |
Weight loss supplements and treatment plans are everywhere. With online options becoming all the rage, more patients are turning to web apps, subscription programs, and videos to guide their weight loss journey. But these options often leave you feeling lost, overwhelmed, or disappointed with your results. Could a physician-guided weight loss program be the solution?
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| S5 Ep. 9 | The Dr. Kris Podcast | The Pros and Cons of the Top Weight Loss Peptides | 19 Dec 2024 | 00:51:46 | |
For the purpose of this podcast, we're referring to compounded Semaglutide or Tirzepatide as GLP-1s. A compounded drug might be appropriate if a patient’s medical need cannot be met by an FDA-approved drug, or the FDA-approved drug is not commercially available. However, compounded drugs are not FDA-approved. Per FDA regulations enacted under the Drug Quality and Security Act (DQSA), Section 503A permits compounding of drug products “as customized therapies for identified individual patients whose medical needs cannot be met by commercially available drug products. GLP-1s may be prescribed to combat injury, age-related decline and other metabolic conditions. These uses are considered off-label and not officially approved. Losing weight is easier said than done, particularly for those who have tried everything and never had lasting results. So it's no surprise that weight loss drugs like semaglutide and tirzepatide have become popular alternatives to traditional weight loss strategies.
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| S5 Ep. 8 | The Dr. Kris Podcast | The Top Sexual Wellness Treatments For Men: Peptides and Testosterone Replacement | 03 Dec 2024 | 00:44:30 | |
A healthy sex life is essential for men's physical and mental wellbeing. But factors like age, hormonal imbalances, and pre-existing health conditions can keep you from performing and enjoying intimacy like you used to.
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| S5 Ep. 7 | The Dr. Kris Podcast | How To Increase Your Muscle Tone & Mass As You Age | 26 Nov 2024 | 00:52:06 | |
Have you noticed your muscle tone thinning down with age? Muscle loss is a common problem for adults over 40, and rebuilding lost muscle can be a challenge.
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| S5 Ep. 6 | The Dr. Kris Podcast | The Dangers Of Cool Sculpting: Potential Side Effects and Alternatives | 24 Sep 2024 | 00:30:40 | |
Fat freezing is often advertised as a quick and easy way to permanently destroy fat cells. But there are some risks you should consider before you book a treatment.
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| S5 Ep. 5 | The Dr. Kris Podcast | Are Sugar-Free Sweeteners Dangerous: The Benefits and Risks | 10 Sep 2024 | 00:36:10 | |
For years, sugar-free sweeteners have made sweet treats a safer choice for those with insulin resistance. But new research has revealed that certain sugar alternatives, including aspartame and neotame, are linked to health problems ranging from IBS to bowel cancer.
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| S5 Ep. 4 | The Dr. Kris Podcast | How To Manage Inflammation and Stop Pain At The Source | 27 Aug 2024 | 00:38:17 | |
When it comes to pain, one thing is often to blame: inflammation. But what exactly is inflammation, and how does it contribute to nerve, tissue, joint, and organ damage?
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| S5 Ep. 3 | The Dr. Kris Podcast | Cagrilintide For Weight Loss: Is It Right For You? | 16 Jul 2024 | 00:30:01 | |
For many, weight loss is a lifelong struggle, particularly over 40. You may be doing everything right and still not see results for your hard work. Cagrilintide uses natural amylin, a pancreatic hormone that suppresses appetite, to help you feel fuller and lose weight with ease. But is it right for you?
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| S5 Ep. 2 | The Dr. Kris Podcast | What You Need to Know About Female Pattern Baldness | 02 Jul 2024 | 00:35:31 | |
Male pattern baldness is a well-known condition. However, many patients don't know about female pattern baldness, a similar problem that affects women.
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| S5 Ep. 1 | The Dr. Kris Podcast | Weight Loss Tactics That Don't Work | 18 Jun 2024 | 00:37:22 | |
For many of us, weight loss is a lifelong struggle. Some diets and exercise programs seem to work at first. But as time goes on, you end up gaining all the weight back—and then some.
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| S4 Ep. 20 | The Dr. Kris Podcast | Why Losing Weight Is So Hard When You're Over 40 | 09 Apr 2024 | 00:31:07 | |
Weight loss is always a struggle, but when you're over 40, shedding those extra pounds becomes even more challenging. | |||
| S4 Ep. 19 | The Dr. Kris Podcast | The Health Benefits Of Losing 10 Pounds | 12 Mar 2024 | 00:31:01 | |
It can be difficult to think of losing only ten pounds as sufficient weight loss when you are overweight or obese. However, losing just ten pounds can have a significant impact on your health and quality of life.
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| S4 Ep. 18 | The Dr. Kris Podcast | Injectables As A Solution For Premature Aging | 27 Feb 2024 | 00:27:58 | |
Signs of aging like fine lines, wrinkles, and thinning skin can happen as early as in your 20s. Injectables are a popular treatment option that can minimize the appearance of these imperfections. | |||
| S4 Ep. 17 | The Dr. Kris Podcast | Tips For Staying On Top Of Your Health As You Age | 06 Feb 2024 | 00:40:47 | |
Age can take its toll on your health, and if you don't know what to watch out for, it's easy to be blindsided by health concerns. So how can you keep your quality of life as good as possible, regardless of your age?
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| S4 Ep. 16 | The Dr. Kris Podcast | Debunking Common Misconceptions About Hair Loss Treatments | 23 Jan 2024 | 00:40:34 | |
The internet is full of misinformation that can keep patients from trying treatments that could improve their health, life, and self-esteem. Unfortunately, hair loss treatments are often one of the most misunderstood.
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| S4 Ep. 15 | The Dr. Kris Podcast | What Are Peptides & How Can They Improve Your Quality Of Life? | 19 Dec 2023 | 00:44:32 | |
Peptides have become a simple way to optimize your health, energy levels, and quality of life. But what are they, and are they right for you?
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| S4 Ep. 14 | The Dr. Kris Podcast | How Hormones Impact Your Energy Levels | 12 Dec 2023 | 00:34:28 | |
Fatigue is something most of us struggle with from time to time. But if you find yourself feeling exhausted every day, regardless of how much sleep you get, it may be time to take a closer look at your hormones.
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| S4 Ep. 13 | The Dr. Kris Podcast | The Best Peptides & Treatments For Skin Health & Anti-Aging | 05 Dec 2023 | 00:56:50 | |
One of the most frustrating issues with aging is the impact it can have on your skin. From wrinkles to loss of face fullness, signs of aging can take a toll on your appearance and your self-confidence.
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| S4 Ep. 12 | The Dr. Kris Podcast | How Peptides Can Charge Up Your Immune System | 21 Nov 2023 | 00:52:30 | |
From the flu to allergies, everyone seems to be coming down with something at this time of year. Fortunately, peptides can give your immune system the edge it needs to fight off infections and recover more quickly.
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| S4 Ep. 11 | The Dr. Kris Podcast | Medical-Grade Skin Care Products: Are They Worth It? | 14 Nov 2023 | 00:25:08 | |
Medical clinics sometimes offer skin care brands labeled "medical grade." So what's the difference between these and the products you can pick up from a department store, and are they worth the extra cost?
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| S4 Ep. 10 | The Dr. Kris Podcast | How Physicians Can Find Balance In Life | 07 Nov 2023 | 00:25:27 | |
Physicians have one of the most challenging jobs available, in terms of both difficulty and life outside of the practice. So what can doctors to do maintain a sense of balance in life?
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| S4 Ep. 9 | The Dr. Kris Podcast | Warm Sculpting vs. Alternative Fat Removal Treatments | 31 Oct 2023 | 00:44:27 | |
Fat deposits can be difficult to shed, even with exercise in diet. Fortunately, warm sculpting can help eradicate fat underneath the skin, giving you a smooth, sculpted appearance. | |||
| S4 Ep. 8 | The Dr. Kris Podcast | Balanced Lifestyle | 24 Oct 2023 | 00:25:27 | |
For physicians and medical professionals, a balanced life is a fulfilling life. But what does a balanced life look like, and what steps should you take to bring balance to life inside and outside of your practice?
Whether you’re new to the medical profession or have been working at your practice for decades, you should be able to love what you do and unwind when you step outside the office. This episode will teach you how to do just that. | |||
| S4 Ep. 7 | The Dr. Kris Podcast | The Impact Of Sleep On Your Weight and Overall Health | 17 Oct 2023 | 00:36:41 | |
We all know getting enough sleep is important. But what we may not realize is that staying up late or failing to get enough quality rest can have a serious impact on your waistline, health, and quality of life as a whole.
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| S4 Ep. 6 | The Dr. Kris Podcast | The Best Lifestyle Changes For Lasting Weight Loss Results | 10 Oct 2023 | 00:45:37 | |
It can be difficult to schedule an appointment with a doctor for problems like weight gain, particularly when you feel like you could be doing more on your end to get into shape. But staying a healthy weight is essential for your physical and mental health. And often, we need a push in the right direction to get lasting results.
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| S4 Ep. 5 | The Dr. Kris Podcast | The Types Of Medicine Models and Which Provides The Best Care | 03 Oct 2023 | 00:47:42 | |
Not all medical models are equal. While each has its pros and cons, certain models can make it easier for physicians to provide patients with the one-to-one care they need to maintain the best quality of life.
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| S4 Ep. 4 | The Dr. Kris Podcast | How To Take Ownership In Your Health Journey | 26 Sep 2023 | 00:34:16 | |
As a patient, it can be tempting to bring a health concern to your physician and leave your treatment plan entirely in their hands. However, when you initiative, it results in the best results for both you and your doctor.
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| S4 Ep. 3 | The Dr. Kris Podcast | Hormone Replacement Therapy After Menopause | 19 Sep 2023 | 00:40:16 | |
Menopause dramatically impacts women's hormone levels, leading to uncomfortable symptoms like hot flashes and mood swings. Hormone replacement therapy can provide some relief, but some patients are hesitant to give it a try. So what's the truth: Is hormone replacement therapy safe after menopause? | |||
| S4 Ep. 2 | The Dr. Kris Podcast | The Ins and Outs of Bio-Identical Hormone Replacement Therapy | 12 Sep 2023 | 00:36:00 | |
If you have been suffering from fatigue, weight gain, mood swings, hot flashes, or other signs of a hormonal imbalance, hormone replacement therapy is one of the best ways to find relief. But not all HRT is the same.
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| S4 Ep. 1 | The Dr. Kris Podcast | Aging, Your Brain, & Peptides with Dr. Kris | 05 Sep 2023 | 00:46:24 | |
Age can take a toll on your body, particularly your mental health. But time isn't slowing down, and you don't have to either.
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| S3 Ep. 26 | The Dr. Kris Podcast | The Ins and Outs of Bio-Identical Hormone Replacement Therapy | 29 Aug 2023 | 00:36:00 | |
If you have been suffering from fatigue, weight gain, mood swings, hot flashes, or other signs of a hormonal imbalance, hormone replacement therapy is one of the best ways to find relief. But not all HRT is the same.
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| S3 Ep. 25 | The Dr. Kris Podcast | Recovering From Summer Skin Damage | 22 Aug 2023 | 00:38:39 | |
Summer can be hard on your skin, particularly if you spent a lot of time lounging in the sun without adequate sunscreen. The sooner you help your skin recover from possible damage, the fewer signs of aging you'll have. | |||
| S3 Ep. 24 | The Dr. Kris Podcast | Can Exercising Too Much Actually Be Bad For You? | 15 Aug 2023 | 00:51:14 | |
Exercise is a well known method for losing weight. However, some individuals can push their bodies too far in an attempt to get into shape or lose fat.
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| S3 Ep. 23 | The Dr. Kris Podcast | What Are The Real Dangers Of Sun And Booth Tanning? | 08 Aug 2023 | 00:47:24 | |
Summer is the prime time for tanning, but heat exhaustion isn't your only concern. Sun and booth tanning are both dangerous for your skin and overall health.
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| S3 Ep. 22 | The Dr. Kris Podcast | Improving Your Blood Sugar, Weight, & Energy Levels With The Low Glycemic Diet | 01 Aug 2023 | 00:37:50 | |
The low glycemic diet is one of the best ways to manage your glucose levels, but it isn't just beneficial for those diagnosed with diabetes or prediabetes. In fact, it could help patients struggling with weight loss shed extra pounds, feel more energetic, and avoid those afternoon slumps.
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| S3 Ep. 21 | The Dr. Kris Podcast | Peptides & How Physicians Can Use Them In Their Practice | 25 Jul 2023 | 00:37:32 | |
Peptides have become a popular treatment option for a variety of health concerns and aesthetic treatments. However, many physicians have yet to incorporate them into their practice.
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| S3 Ep. 20 | The Dr. Kris Podcast | GLP-1: Social Media Myths & Tips For Transitioning Off GLP-1 Drugs | 18 Jul 2023 | 00:35:33 | |
For the purpose of this podcast, we're referring to compounded Semaglutide or Tirzepatide as GLP-1s. A compounded drug might be appropriate if a patient’s medical need cannot be met by an FDA-approved drug, or the FDA-approved drug is not commercially available. However, compounded drugs are not FDA-approved. Per FDA regulations enacted under the Drug Quality and Security Act (DQSA), Section 503A permits compounding of drug products “as customized therapies for identified individual patients whose medical needs cannot be met by commercially available drug products. GLP-1s may be prescribed to combat injury, age-related decline and other metabolic conditions. These uses are considered off-label and not officially approved. GLP-1, also known as glucagon-like peptide 1 antagonists, are a class of drugs that may lead to weight loss and improved blood circulation. However, social media is swarming with myths about these medications, and in certain individuals, they may cause more harm than good.
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| S3 Ep. 19 | The Dr. Kris Podcast | Comparing the Different Paths Physicians Can Take | 11 Jul 2023 | 00:39:52 | |
Are you feeling burned out or overwhelmed at your practice? Rethinking the way you treat patients could help you regain some life balance and make an even bigger impact on the people who depend on you.
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| S3 Ep. 18 | The Dr. Kris Podcast | The Next Big Lifestyle Change That You Should Make | 27 Jun 2023 | 00:45:33 | |
We’ve all heard that lifestyle changes are key to improving health and wellbeing. But which lifestyle changes are best? And what steps can you take to ensure your lifestyle changes stick? In this episode of The Dr. Kris Podcast, Dr. Kris and Steve Brown explore how patients can take ownership of their health by focusing on body composition and overall wellbeing. Find out which diets can help you lose weight in a healthy way, exercises you can do at any age or fitness level, and much more. | |||
| S3 Ep. 17 | The Dr. Kris Podcast | Balanced Lifestyle | 20 Jun 2023 | 00:25:27 | |
For physicians and medical professionals, a balanced life is a fulfilling life. But what does a balanced life look like, and what steps should you take to bring balance to life inside and outside of your practice? On this episode of The Dr. Kris Podcast, Dr. Kris and Steve Brown discuss:
Whether you’re new to the medical profession or have been working at your practice for decades, you should be able to love what you do and unwind when you step outside the office. This episode will teach you how to do just that. | |||
| S3 Ep. 16 | The Dr. Kris Podcast | Where You Get Your Peptides Matters | 13 Jun 2023 | 00:44:29 | |
Peptides can improve your quality of life, from making it easier to lose weight to boosting your immune system. However, as with supplements, not all peptide sources are reliable. Depending on where you purchase your peptides, you could be paying a lot for very little.
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| S3 Ep. 15 | The Dr. Kris Podcast | Using Nutrition to Combat Obesity & Other Chronic Illnesses | 06 Jun 2023 | 00:47:14 | |
Diet plays a key role in our overall health. Obesity in particular has a serious impact on our quality of life and life expectancy.
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| S3 Ep. 14 | The Dr. Kris Podcast | The Difference Between Fasting and Starving | 30 May 2023 | 00:55:39 | |
Not only can intermittent fasting help you lose weight, but it can also reduce inflammation and improve health conditions such as arthritis, Alzheimer’s disease, multiple sclerosis, and strokes. But fasting is not the same thing as starving yourself of essential nutrients. In fact, long-term glucose starvation increases inflammation levels in the body and can cause your body to hold onto fat cells, preventing weight loss. So what are the true distinctions between fasting and starvation? On this episode of The Dr. Kris Podcast, Dr. Wusterhausen and Steve Brown discuss key differences between intermittent fasting and starvation, as well as:
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| S3 Ep. 13 | The Dr. Kris Podcast | Hair Loss: Causes, Effects, and Treatments | 16 May 2023 | 00:36:06 | |
Regardless of your age or gender, you deserve a head of thick, healthy hair. Unfortunately, an estimated 80 million people suffer from hair loss.
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| S3 Ep. 12 | The Dr. Kris Podcast | Why Do We Feel Uncomfortable Asking Doctors Questions? | 09 May 2023 | 00:41:05 | |
Our physicians are key to helping us live a healthy, full life. But what if you’re not telling your doctor what they need to know to catch problems before they worsen? Many individuals struggle to open up to their doctors about certain concerns, even if they have known their doctors for years. So why is it so difficult to be honest in the doctor’s office? In this episode, Dr. Kris and Steve Brown discuss:
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