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Explore every episode of the podcast Dress To Manifest

Dive into the complete episode list for Dress To Manifest. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Crafting Your Style on Your Terms29 Jun 202300:30:39

This week's episode is a theme that is ever-present in this podcast and my work with my styling clients: crafting your style on your terms. Join me as we explore what that means, the art of self-expression through fashion, the power of authenticity, and the journey of discovering your unique style identity. Get ready to embrace your true self and celebrate the beauty of individuality!

What we discuss in the episode:

  • Owning and embracing authenticity to build confidence in your personal style.
  • Exploring the journey of self-discovery and getting to know ourselves on a deeper level.
  • Trusting our body's wisdom and identifying our full-body yeses and noes.
  • The evolution of personal style as a reflection of soul expansion and integration.
  • Reclaiming style on your own terms to celebrate and express your authentic self.
  • Drawing inspiration from the LGBTQ+ community in defying societal norms.

Crafting your style on your own terms is an empowering journey of self-expression and self-discovery. By embracing authenticity and trusting your inner wisdom, you can create a personal style that truly reflects who you are. Let go of the pressure to conform and celebrate your individuality!

 

New to my styling services? Book a Star-Aligned Style Reading , and learn more about how you can integrate birth chart into your personal style and start embodying your highest self: https://www.arielbritney.com/work-with-me 

Connect with me on Instagram @ariel.britney or sign up to my newsletter for Style Moon Reports and love notes straight to your inbox: https://view.flodesk.com/pages/615de009f88d548e68f5c6b5 

Liked this episode? Rate and review Dress to Manifest on Apple Podcasts!

Your Magic Is Unconditional08 Jun 202300:22:35

In today's solo episode, we delve into the concept of unconditional magic. Inspired by the idea of unconditional love, we explore the notion that our magic—the essence of our unique soul—is always present and unchanging, regardless of external circumstances. 

Just like the sun that continues to exist even behind clouds, our magic is constant and everlasting. 

In this episode, we discuss:

  • How our magic is not limited to moments of flow or success, but rather an inherent part of who we are. 
  • Self-acceptance and embracing our whole selves, including the shadow parts, as foundational to self-love. 
  • The power of community and loved ones reflecting our magic back to us during times of disconnection. 
  • We highlight the countless ways our magic touches others' lives, even when we may not be aware of it. 

We also end the episode with a heartfelt pep talk from my own journal, reminding you of your worth and capability. I encourage you to trust your own expansion and embrace all seasons of your journey, and remember that you can never lose what is already yours.

 

If you want to learn more about your birth chart, how to harness its energy into your personal style, and start embodying your highest self, go to by website to book a Star-Aligned Style Reading: https://www.arielbritney.com/work-with-me

Connect with me on Instagram @ariel.britney or sign up to my newsletter to receive Style Moon Reports and love notes straight to your inbox: https://view.flodesk.com/pages/615de009f88d548e68f5c6b5

Liked this episode? Rate and review Dress to Manifest on Apple Podcasts!

Scorpio Archetypes and Embracing our Shadow Side04 Nov 202200:51:03

It's Scorpio season! I love to describe this fixed water sign as the central Phoenix Rising, the sorceresses, the private investigators, the therapists, and the space holders.

Scorpios teach us how to face our shadows. They teach us the art of reinvention, rebirth, transformation, radical self-acceptance, and not shying away from our darkness.

Tune in to learn more about our shadow side and accepting it as a part of ourselves without self-judgment or shame, how to make the most of Scorpio season, and style reflection questions for the season.

 

If you want to learn more about your birth chart and how to harness its energy into your personal style, click here to book a Star-Aligned Style Reading.

Connect with me on Instagram or sign up to my newsletter for style tips and love notes straight to your inbox!

Liked this episode? Rate and review Dress to Manifest on Apple Podcasts!

Libra Archetypes and the Art of Balance13 Oct 202200:41:23

Happy Libra season! Ruled by Venus, this air sign helps initiate innovative conversations around love, beauty, and justice to create a more fair, equitable, and balanced world.

Tune in to learn more about how to make the most of Libra season, how to lean into your sister sign in times of need, and style advice to take on board.

 

If you want to learn more about your birth chart and how to harness its energy into your personal style, click here to book a Star-Aligned Style Reading.

Connect with me on Instagram or sign up to my newsletter for style tips and love notes straight to your inbox!

Liked this episode? Rate and review Dress to Manifest on Apple Podcasts!

Reflecting on One Year of Dress to Manifest22 Sep 202200:57:50

The podcast is officially a year old! I sit down with my marketing assistant, podcast editor, and friend, Ella to reflect on our favorite episodes and talk about the future of the podcast.

 

Connect with Ella:

Instagram - https://www.instagram.com/whimsicella/ 

Website - https://www.whimsicella.co.uk

 

 

Want to receive style reports straight into your inbox? Sign up to my email list!

Need a style refresh, help with a photoshoot, or a birth chart reading for your style? Click here to find out how you can work with me.

Liked this episode? Rate and review Dress to Manifest on Apple Podcasts!

Virgo Archetypes and the Thoughtful Fixers08 Sep 202200:44:58

Ruled by Mercury, Virgos are smart, communicative, and emotionally intelligent. As we continue into my Astrology Archetypes series, I’m divulging all you need to know about Virgos, as well as style advice and reflection questions to take you through Virgo season.

Tune in to also learn more about classic Virgo icons and how to incorporate crystals in your personal development practice.

 

If you want to learn more about your birth chart and how to harness its energy into your personal style, click here to book a Star-Aligned Style Reading.

Connect with me on Instagram or sign up to my newsletter for style tips and love notes straight to your inbox!

Liked this episode? Rate and review Dress to Manifest on Apple Podcasts!

Honoring Your Inner Child’s Creativity and Joy with Paige Ray18 Aug 202201:10:11

The Leo energy is strong in this one! In today’s episode, I am thrilled to introduce my photographer, Paige. She runs Paige Ray Creative, a modern creative agency for inspired brands that aim to stand out in their market. As an award-winning photographer, Paige turns up the volume on your brand with custom creative direction, commercial photography and production.

A fellow Leo, Paige is a true multi-passionate, multi-hyphenate – I had the pleasure of collaborating with her again on a client's photoshoot and she just exudes such creative force energy. I'm so excited for you all to get to know her this episode!

 

Tune in to learn about:

  • Connecting with your playfulness and inner child to nurture your creativity.

  • Things you can do to get out of a creative rut.

  • Why you don't need a reason to want to take photos of yourself.

  • How rest (and especially napping) is an important part of the creative process.

  • Why ‘done is better than perfect’ is a great mentality to have when releasing perfectionism.

  • …and much more!

 

Connect with Paige:

Instagram — https://www.instagram.com/paigeraycreative/

Website — https://www.paigeray.com/

 

Want to receive style reports straight into your inbox? Sign up to my email list!

Need a style refresh, help with a photoshoot, or a birth chart reading for your style? Click here to find out how you can work with me.

Liked this episode? Rate and review Dress to Manifest on Apple Podcasts!

Leo Archetypes and the Royals of the Zodiac04 Aug 202200:44:34

Welcome to Leo season! This fiery confident powerful sign is well underway, and I'm so excited to talk all about the Leo archetypes and style advice for Leo season with you.

Leo also rules the heart and, of course, the sun. The sun is the center of the solar system and a lifeforce energy that gives life with its warmth, and Leos are the same way. Tune in to learn more about often overlooked traits within Leos, as well as famous Leo icons, style advice, and reflection questions to carry with you for the rest of the season. Let's all become the main characters this season!

 

 

Want to receive a Style Moon Report direct to your inbox? Sign up to my email list!

Need a style refresh, help with a photoshoot, or a birth chart reading for your style? Click here to find out how you can work with me.

Liked this episode? Rate and review Dress to Manifest on Apple Podcasts!

Style as a Catalyst for Self-Actualization with Christie Ressel14 Jul 202201:12:33

On today’s episode, I am thrilled to introduce Christie Ressel, an image consultant, media style expert, and mentor to personal stylists. She helps women rise by expanding their mind, image, business branding, and style so that they can do, be, and have more in life.

I have been working with Christie as my personal stylist coach for about a year and a half now, and our time together has really transformed my business. I've learned incredible things from her that has really shaped me as a personal stylist, and impacted me so dramatically in how I view the world and style.

 

Tune in to learn:

  • How gifting her sick mother a new outfit for a family event impacted how Christie felt about fashion and how it can change someone’s demeanor.

  • Every woman's closet is going to looks different because that’s their signature blueprint, and our closets tell a story about who we are, and that we get to create that narrative, in whatever way suits us.

  • How style can act as a catalyst for shifting how you view yourself.

 

Connect with Christie:

Instagram — https://www.instagram.com/christieressel/

YouTube — https://www.youtube.com/fashiontranslated

Website — https://www.fashiontranslated.com/

Her program, Rise Through Style — https://www.fashiontranslated.com/rise

 

Want to receive style reports straight into your inbox? Sign up to my email list!

Need a style refresh, help with a photoshoot, or a birth chart reading for your style? Click here to find out how you can work with me.

Liked this episode? Rate and review Dress to Manifest on Apple Podcasts!

Cancer Archetypes and Feminine Leadership30 Jun 202200:39:20

Cancer season is among us, as is the continuation of my Astrology Archetypes series. A water sign ruled by the moon, prepare to feel heightened emotions and pay attention to your intuition.

In this episode, as well as giving you style advice for the season, I run by examples of iconic Cancerians who display divine feminine, heart-led leadership. And as always, crystal recommendations and reflection questions to help you navigate the coming weeks.

 

Want to receive a Style Moon Report direct to your inbox? Sign up to my email list!

Need a style refresh, help with a photoshoot, or a birth chart reading for your style? Click here to find out how you can work with me.

Liked this episode? Rate and review Dress to Manifest on Apple Podcasts!

How Imposter Syndrome Can Impact Style with Jill Parekh16 Jun 202201:02:34

This week, we have another guest interview that I'm so excited to share with you.

Jill Parekh is an Imposter Syndrome Coach who specializes in helping working professionals and entrepreneurs feel worthy, sell confidently, and sign clients using social and cognitive psychology, neural-linguistic programming, and somatic healing.

Jill is someone who was very formative to my journey. She was the very first coach I ever worked with back in 2020, and she introduced me to mindset work when I was first starting out my business. She really helped me realize the work I had to do on myself internally first, and then my business naturally took off and thrived because of that.

 

Tune in to learn about:

  • Why you need to be a little bit delusional to get the results you want.

  • How imposter syndrome can show up in terms of style and self-expression.

  • How Jill’s relationship with the color pink evolved over time.

  • What beliefs about style and clothing she internalized when growing up.

  • Her experience of when I styled her for a recent photoshoot.

 

You can keep up with Jill on Instagram @yourcoachjill, or on her podcast, From Imposter to Empowered. You can also buy her book, You’re Not Special, on Amazon or Kobo. Check out her website for more information on her 1:1 coaching services and group program.

 

 

Need a style refresh, help with a photoshoot, or ideas for a power outfit? Click here to find out how you can work with me.

And connect with me on Instagram or sign up to my newsletter for love notes straight to your inbox!

Gemini Archetypes and the Power of Mercury02 Jun 202200:35:31

Gemini season is upon us, as is the end of the current Mercury Retrograde! Today we're continuing my Astrology Archetypes series and discussing style advice for Gemini season.

Geminis get a bad rep, but they aren't to be underestimated. Ruled by Mercury, they are excellent communicators, and flourish in sharing truth and knowledge. Style-wise, they're into the classics, but due to their unpredictable nature, aren't afraid to get out of their comfort zone sometimes.

Tune in to hear more about how to embody Gemini energy this season, including learning from Gemini icons, and incorporating crystals in your personal development practice.

 

For the month of June, if you book a Star-Aligned Style Reading, 30% of the proceeds will go to causes supporting anti-gun violence, like the Sandy Hook Promise. If you want to learn more about your birth chart and how to harness its energy into your personal style, click here to book a call.

Connect with me on Instagram or sign up to my newsletter for style tips and love notes straight to your inbox!

Letting Go of Alignment25 May 202300:23:59

This may be a slightly controversial take: but we need to let go of the concept of alignment.

While alignment is often seen as a positive state, it has become a buzzword and can often become a stand-in for perfectionism and destination addiction, postponing happiness in the constant pursuit of it. In this episode, I talk about how presence is the key to true alignment, and share how we can start navigating uncertainty and embracing the magic that unfolds when we release expectations.

Other things I cover in this episode:

  • Realizing the potential pitfalls of fixating on alignment.

  • Exploring the concept of ‘destination addiction’ and the belief that happiness or success is always in a future destination.

  • Reconnecting with our inner child and their uninhibited creativity as a source of healing, and letting go of the need to have all the answers.

  • Recognizing the power of stillness and embracing the uncertainty of the journey.

  • Embracing the messy process of growth, and detaching from the idea of a right answer or action.

  • The significance of being present with ourselves in the now and embracing the magic of each new chapter.

I hope you enjoy listening! Let’s release the pressure of alignment and find fulfillment in the present moment. By prioritizing presence, embracing uncertainty, and treating ourselves with love and kindness, we can experience the magic that unfolds.

Our Relationship with Self-Expression as Daughters of Immigrants with Mariela De La Mora19 May 202201:19:42

This is a special episode because we have our first guest on the podcast! I’m so excited to welcome my incredible coach, Mariela De La Mora, to Dress to Manifest.

Mariela is a Leadership and Business coach who helps first-generation women build unshakable self-trust and become in-demand thought leaders by infusing reparenting and emotional intelligence coaching with business strategy. Mariela knows what it's like to be the youngest and only woman of color at the leadership table, but she’s making sure she won’t be the last.

Mariela has helped me completely transform how I see myself and my life in the almost two years we’ve worked together, so it was really important to me that she was the very first person to be on my podcast.

Tune in to learn more about:

  • Mariela’s background growing up on 90s hip hop and Chola culture

  • Her relationship with style and presentation as a daughter of Mexican immigrants

  • How her love/hate relationship with her body has evolved over the years

  • Her experience of our work together when I styled her for a brand photoshoot earlier this year

  • What beliefs about her style Mariela has now reclaimed

We got deep on so many different topics, so I hope you enjoy this episode as much as we enjoyed recording it!

Keep up with Mariela on Instagram @mariela.delamora and check out her website, www.marieladelamora.com, for more information on her 1:1 coaching.

 

 

Need a style refresh, help with a photoshoot, or ideas for a power outfit? Click here to find out how you can work with me.

And connect with me on Instagram or sign up to my newsletter for love notes straight to your inbox!

Taurus Archetypes and Advice for Taurus Season05 May 202200:26:42

We're continuing my Astrology Archetypes series with an episode all about Taurus season! Ruled by Venus, Taurus is very strongly drawn to themes such as love, beauty, and resourcefulness.

Taurus season asks us to embrace the luxuries of life, so in this episode, I break down all you need to know to embrace this energy and style in your own life, including reflection questions and affirmations to help you put it into action.

 

 

Want to know how your zodiac sign influences your personal style? Download your free style horoscope today!

Need a style refresh, help with outfits for a photoshoot, or ideas for a power outfit? Click here to work with me.

And connect with me on Instagram for style inspiration or sign up to my newsletter for love notes straight to your inbox!

Aries Archetypes and the Astrological New Year14 Apr 202200:29:57

Spring is here, the sun is out... it's time to go after our goals with the fiery, go-getting energy of Aries!

For this episode, I talk all about the beginning of the astrological new year, which begins with Aries. Even though they are the baby of the zodiac, Aries energy is all about being a self-starter, initiator, innovator, and all-around Visionary CEO vibes.

I break down how we can all harness this energy in our own lives, and provide reflection questions to help you spring-clean and refresh your wardrobe.

I also talk through my journey with crystals, how I’ve been incorporating them into my spiritual practice, and recommend some crystals which radiate Aries energy all year round.

 

Want to know how your zodiac sign influences your personal style? Download your free style horoscope today!

Need a style refresh, help with outfits for a photoshoot, or a star-aligned style reading? Click here to work with me.

And connect with me on Instagram for style inspiration or sign up to my newsletter for love notes straight to your inbox!

How to Stop Typecasting Yourself31 Mar 202200:19:43

Just like Iris in The Holiday had to learn to be the leading lady of her own life, we also should take charge of the narrative as the main characters in our own lives. This includes letting go of other people's preconceived notions of who we 'should' be.

Following on from last episode, I wanted to carry on the topic of viewing our lives as a movie and talk about how to stop typecasting yourself. Because we don't (and shouldn't) need to be the same all the time! We have the power to change and adapt our character arc anytime the old one doesn't serve us anymore.

And just like the Main Character Energy episode, I drop some affirmations at the end to remind you of the unique powerhouse you are.

 

 

Need a style refresh, help with a photoshoot, or ideas for a power outfit? Click here to find out how you can work with me.

And connect with me on Instagram or sign up to my newsletter for love notes straight to your inbox!

Main Character Energy17 Mar 202200:21:23

“You’re not just the main character - you’re the full production (and set designer and wardrobe stylist).”

This week's episode is about the trend that is sweeping TikTok: Main Character Energy! I talk all about how we can harness Main Character Energy not only in our wardrobes but in our everyday lives.

Harnessing Main Character Energy is a great way to take control of our own narratives, so I also share some affirmations that you can integrate into your daily routine, too.

 

Need a style refresh, help with a photoshoot, or ideas for a power outfit? Click here to find out how you can work with me.

And connect with me on Instagram or sign up to my newsletter for love notes straight to your inbox!

Self-Love, Healing, and New Year Revelations17 Feb 202200:27:18

Welcome to a new season of Dress to Manifest!

In the first episode back, I update you all on what I've been going through these past couple of months, some New Year musings I've had on my mind, and my recent journey with self-love and healing.

At the end, I also pull out a few cards from the We're Not Really Strangers Self-Love deck to provide some reflection prompts.

It's so good to be back! New episodes will be dropping every two weeks to make room for a gentle start to the year and give myself grace as I navigate this new phase of life (and to give me more time to interview some exciting guests!)

Make sure you're subscribed on your favorite podcast platform so that you don't miss new episodes when they drop.

 

 

Need a style refresh, help with a photoshoot, or ideas for a power outfit? Click here to find out how you can work with me.

And connect with me on Instagram or sign up to my newsletter for love notes straight to your inbox!

 

How Style Can Enrich Your Life25 Nov 202100:22:41

Welcome to the final episode of season one - we’ll be back in the New Year with new episodes, more style topics, and even bringing on some amazing guests!

I started this podcast because I wanted to share my unique approach to style and spirituality. Dress to Manifest is a play on ‘dress to impress’, spinning the phrase saying on its head. Dress to Manifest is a reminder that style is not about others’ expectations of you, but a beautiful and sacred expression of self.

This episode is all about how style is more than just the clothes we wear. I love fashion and adore clothes, but they are just a creative outlet: the magic always lies in you. You are already a great leader and a beautiful person, regardless of clothes or style.

Style isn’t a cure-all that changes who you are. You are already amazing as you are, your style is just an amplifier, an art that puts you front and center, and helps you outwardly reflect who you are on the inside.

I hope you find space and time to rest as we close in on the last few weeks of the year, and I’ll see you again in January for more episodes on season two of Dress to Manifest!

 

 

Need a style refresh, help with outfits for a photoshoot, or ideas for a power outfit? Click here to find out how you can work with me in the new year.

And connect with me on Instagram for style inspiration or sign up to my newsletter for love notes straight to your inbox!

How to Conduct a Closet Audit18 Nov 202100:21:05

It can be a deflating experience when you open your wardrobe and don’t see things that spark joy anymore. But how do you start Marie Kondo-ing your closet to find out what to throw out or keep that makes sense for your style?

This week, we’re chatting all about how to clear out our closets with intention. A closet audit can be an overwhelming process — it can be difficult to figure out what still serves a purpose, and things often feel messier and more confusing before anything starts to make sense.

I introduce my unique framework to clearing out your closet, by identifying your Style Comfort Zone, Style Risk-taking Zone, and Style Aspirational Zone. This method really helps reveal your motivations behind why you want to keep something, how you can incorporate it with anything new you buy, and create a style that feels more aligned with you. At the end of the episode, I also provide some reflection questions for deeper exploration.

 

 

Need a style refresh, help with outfits for a photoshoot, or ideas for a power outfit? Click here to work with me.

And connect with me on Instagram for style inspiration or sign up to my newsletter for love notes straight to your inbox!

Preparing for a Successful Photoshoot11 Nov 202100:24:16

Whether you’re an entrepreneur doing a brand photoshoot, or you just want to take some personal blog photos or headshots, a successful photoshoot takes a lot of prep beforehand. In this episode, I go through my tips and tricks as a personal stylist on how to make your photoshoot go as smoothly as possible.

When I booked my first photoshoot, I was an aspiring influencer after leaving my branding job a few months before. I was in a very vulnerable place of transition and I was so nervous.

Although I had previous experience with photoshoots from my fashion and celebrity PR internships, there was something about this particular one - representing myself and my personal brand - that felt intensely scary. I actually had a panic attack the night before, and I didn’t know whether I could go through it. Luckily, I had a very understanding photographer who was happy to push the shoot to a little later so that I could gather myself, and we were able to have an amazing photoshoot.

I find a lot of creative fulfillment in helping my clients with their own photoshoots. There are so many things that can happen during a photoshoot day that can leave us feeling stressed out. From carrying all of your clothes, moving between different locations, meeting up with hairstylists, makeup artists, photographers… there’s a lot of fast-moving parts on a shoot day.

That’s why I’m sharing the tips I’ve learned from all of the photoshoots I’ve assisted, including my Photoshoot Ready VIP clients, on how to make sure your photoshoot goes as smoothly as possible so that you get the best photos out of them.

 

If you would like some extra guidance and help to prepare for an upcoming photoshoot, I would be honored to bring your vision to life. Click here to read more about my Photoshoot Ready VIP service.

Connect with me on Instagram for style inspiration or sign up for my newsletter for love notes straight to your inbox!

How to Make the Most out of Scorpio Season04 Nov 202100:19:01

In this episode, we talking all about Scorpio season, water signs, the qualities of each zodiac sign (cardinal, fixed and mutable), and how to harness the energy of the upcoming Scorpio moon.

I also leave you with some journal prompts that will help you go deeper into discovering your style preferences and bring to light some more of that sensual Scorpio energy into your life.

 

 

Want to know how astrology influences your personal style? Download your free horoscope today!

Need a style refresh, help with outfits for a photoshoot, or ideas for a power outfit? Click here to work with me.

And connect with me on Instagram for style inspiration or sign up to my newsletter for love notes straight to your inbox!

Using Astrology to Enhance Your Business with Sophia Pallas13 Apr 202301:07:23

Sophia Pallas is an astrologer, copywriter, and intuitive business strategist who guides online entrepreneurs back to their soul gifts and innate communication style.

Sophia combines her 15+ years experience as a marketing expert for big brands and entrepreneurs with a secret weapon – she taps into the ancient wisdom of astrology to elevate brand messaging, unlock business flow, and ultimately allow you to attract and multiply your dreamiest clients.

Perpetually curious about the 'big' questions, Sophia started exploring astrology at a young age but her Capricornian skepticism got in the way. It wasn't until her life and business "imploded" in 2019 that she was drawn back in and forever changed by what she discovered about herself through astrology.

Tune into this episode to learn: 

  • How Sophia got into astrology and how it changed her life path
  • What placements to look out for in your birth chart to support your launch style
  • How to use your Mercury sign to inform your copy and messaging

  • Being aware of your natal moon to be mindful of your energy throughout the month
  • What to look out for during planet retrogrades

...and so much more!

 

Mentioned in the episode:

Check out my episode of Cosmic Business Breakthrough: https://podcasts.apple.com/us/podcast/dressing-for-your-cosmic-style-with-ariel-catalasan/id1637296933?i=1000608484541 

 

Connect with Sophia:

For more, visit sophiapallas.com or follow @sophiapallas on Instagram.

Listen to Sophia's podcast Cosmic Business Breakthrough for more insights on using the power of astrology in your business: https://podcasts.apple.com/au/podcast/cosmic-business-breakthrough/id1637296933

 

 

If you want to learn more about your birth chart and how to harness its energy into your personal style, click here to book a Star-Aligned Style Reading.

Connect with me on Instagram or sign up to my newsletter for style tips and love notes straight to your inbox!

Liked this episode? Rate and review Dress to Manifest on Apple Podcasts!

Style as a Form of Self-Care21 Oct 202100:17:39

This week, I wanted to talk about style as a form of self-care.

What inspired this is because I've been having a rough time personally for the past few weeks. If you follow me on Instagram, you'll have seen me be a little more candid this week on Stories about some of my worries and the things I've been struggling with. There are times when it's just harder to be a person, and as someone with a long history of anxiety and depression, I know exactly what that feels like.

But this weekend, I got dressed up for my friend's networking event for entrepreneurs, and although I was having a really low energy week, I felt really called to go. And it turns out, the act of dressing up and getting out of the house really did help lift my spirits.

That's why I wanted to use this episode to discuss how I use style as a form of self-care, so that maybe you can see whether it can be as cathartic for you as it is for me.

Tune in as I share five different tips on how to incorporate fashion and style as a part of a self-care routine. Because it's not just about new outfits or glamming up, but there's something about wearing things that feel good shifts your energy. Wearing an outfit you love really motivates you through some tough times, and I also share some stories and examples of how it's helped me in the past.

 

I’ll also leave you with some loving reminders from me to you:

  • The heaviness you carry doesn't outweigh your worthiness

  • Your darkness doesn't snuff out your light

  • Your losses don't diminish your wins

  • You can thrive on some days, and focus on surviving other days

  • You're doing much better than you think you're doing

  • You're loved as you are, for who you are

  • I am proud of you and I am proud of us

 

Have a great end of your week, loves xo

 

Want to know how astrology influences your personal style? Download your free horoscope today!

Need a style refresh, help with outfits for a photoshoot, or ideas for a power outfit? Click here to work with me.

And connect with me on Instagram for style inspiration or sign up to my newsletter for love notes straight to your inbox!

How Astrology Influences Your Personal Style14 Oct 202100:22:33

Anyone who even vaguely knows me, knows that I am obsessed with astrology! It's something I've felt a strong connection with since my teens, and this year in particular I have been incorporating my love for astrology into my work to create a truly personalized experience for my clients.

Earlier in the week on my Instagram, I shared some Star-Aligned Style Tips for the current Mercury Retrograde in Libra, and how you can use it to reflect on yourself and your style.

So in this episode, I take you through some of the birth chart placements that have the most influence over your personal style, including your sun, moon, and venus signs. I give you examples of how they can show up in your life and style, and talk through some of my placements so you can get to know me better, too.

If you love fashion and astrology, this one's for you!

 

Want to know how your rising sign influences your personal style? Download your free style horoscope today!

 

Need a style refresh, help with outfits for a photoshoot, or ideas for a power outfit? Click here to work with me.

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The Ghosts of Outfits Past07 Oct 202100:20:55

Since it’s the first week of October, I wanted to touch on something I also spoke about this time last year: the ghosts in our closets!

Are you weighed down every time you look into your closet and you see outfits that don’t fit anymore, or clothes that no longer bring you joy? In this episode, I go through some tips on ghostbusting your outfits so that you can stop hanging on to items that don’t serve you and everything in your closet feels like a true representation of who you are now.

I’ve recently gotten into thrift shopping more, and I really love that feeling of discovering a piece that was meant for me, like pure serendipity. Whenever I’ve felt guilty about giving clothes I used to love away, I think about how much joy that particular piece could be bringing to someone else. And then I remember how much room I’m leaving to bring in clothes that truly embody who I am.

Whether you need to clear space for a new look or need to rediscover the magic within your closet, this episode will teach you thoughtful and intentional ways to sift through your wardrobe!

 

Need a style refresh, help with outfits for a photoshoot, or ideas for a power outfit? Click here to work with me.

And connect with me on Instagram for style inspiration or sign up to my newsletter for love notes straight to your inbox!

Creating Freedom Within Your Style30 Sep 202100:13:10

In today’s episode, we’re talking all about how to create freedom within your style and the power of the word ‘And.’

Many of my clients approach me expressing a lack of clarity within their style, as they often feel like they need to fit into a certain box. And it’s understandable, especially when we see certain trends pop up all over social media. Whether it’s e-girl, cottage core, Y2K, dark academia…. all of these different aesthetics can make us feel overstimulated about what we truly like, and therefore feel unable to ‘pick’ a style.

It’s okay to be confused and it’s okay to like many different things, even if they seem vastly different. We assign meaning and characteristics to styles and aesthetics, but in reality, we can still enjoy those styles without putting ourselves in those boxes.

Our style almost never cleanly fits into a box. Instead of seeing these trends and categories of style as restrictive, we should embrace them into a community of styles that helps us express ourselves on any given day. By tapping into our multifaceted natures, we can more easily access our joy and see ourselves fully in our wholeness.

So next time you find yourself contemplating between two styles, ask yourself: why not both?

 

Need a style refresh, help with outfits for a photoshoot, or ideas for a power outfit? Click here to work with me.

And connect with me on Instagram for style inspiration.

How Glow Ups in Movies Impact Our Self-Perception23 Sep 202100:24:46

Hollywood loves a movie makeover montage, and we’ve all had fantasies of strutting our stuff after an epic glow up (or maybe that’s just the Leo in me)! But how does seeing these cinematic glow ups again and again affect us psychologically?

In this episode, I go through some of the most iconic movie makeovers in beloved classics like She’s All That, Clueless, and Princess Dairies, as well as the more subtle and nuanced transformations in The Devil Wears Prada, Mean Girls, and Legally Blonde. 

But does different always equal better? And does the protagonists’ external transformation lead to an internal glow up, too?

 

Need a style refresh, help with outfits for a photoshoot, or ideas for a power outfit? Click here to work with me.

And connect with me on Instagram for style inspiration.

How Style Helps You Manifest15 Sep 202100:16:54

Your personal style is about much more than clothes you wear. It’s a powerful form of higher self embodiment that can help you manifest your goals. In this episode, I discuss what manifestation is, the psychological impact of what you wear, how dressing like your higher self helps you manifest, and the importance of intention and authenticity in your style.

Need a style refresh, help with outfits for a photoshoot, or ideas for a power outfit? 

Click on this link to work with me.

Connect with me on Instagram for style inspiration.

 

Becoming My Own Client and Body Acceptance08 Sep 202100:28:03

Style should always come easy to stylists, right? Not always. We’re human and have experience facing style struggles too. In this episode, I get vulnerable in sharing my own personal struggles with weight and body acceptance this past year. I reframed this experience into one of learning and self-love by becoming my own client.

 

Need a style refresh, help with outfits for a photoshoot, or ideas for a power outfit? Click on this link to work with me. Connect with me on Instagram for style inspiration.

Getting To Know Me and My Career Pivots08 Sep 202100:30:27

Welcome to Dress To Manifest! In this first episode, I share the origins of my passion for fashion in early childhood and my journey to becoming a personal stylist and confidence coach. I’ve made many career pivots for a young adult including working in retail, fashion marketing, celebrity PR, and licensed giftware branding that taught me invaluable lessons that led me to my path now.

Need a style refresh, help with outfits for a photoshoot, or ideas for a power outfit? Click on this link to work with me.

Connect with me on Instagram for style inspiration.

Pisces Archetypes and Reflecting on Lessons Past30 Mar 202300:57:49
Apologies for leaving my Pisces babes hanging - but I'm back and here to deliver the last episode of my Astrology Archetypes series!   Being the last sign of the zodiac, Pisces season is a time to reflect and release what is no longer serving us. Pisces has been through the full astrological journey, so it encourage us look back at all the lessons and gifts each sigh has taugh us, integrate as we move forward, and see the beauty in endings as we begin new chapters.   Tune in to learn more about this intuitive sign, its spicy icons like Rihanna, Olivia Rodrigo and Drew Barrymore, and reflection questions to carry us through the year (especially as Saturn moves into Pisces).  

If you want to learn more about your birth chart and how to harness its energy into your personal style, click here to book a Star-Aligned Style Reading.

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Dressing Like You Love Yourself with Sinéad Khan23 Feb 202300:49:52

This week we’re talking slow fashion, Leo and Scorpio-dominant birth charts, honoring your unique style, and dressing like you love yourself with a very special guest!

 

Sinéad Khan is a self-confessed serial content creator, with over a decade in the game of blogging, vlogging, podcasting and everything in between. Today, her content is focused on the intersection of slow fashion and self-love, through a concept she likes to call 'dressing like you love yourself'. By day, Sinéad works in marketing, her favorite color is gold, and her personal philosophy is to dance like everyone is watching!

 

Sinéad is no stranger to the world of fashion - growing up in a family of seamstresses and musicians, she was surrounded by the glamour and creativity throughout her life. But outside of her family, she grew up feeling like she didn't fit in, like she had to be thin, white, and rich. Through her self-love journey, she learned to unlearn those toxic messages and found ways to express her bold, unique style. During the pandemic, she discovered the power of dressing like she loves herself, and now encourages others to be intentional with their clothing.

 

Tune into this episode to learn: 

  • How fashion and style is connected to identity and self-love

  • Slow fashion and how to be intentional with shopping

  • Creative ways to reinvent your wardrobe

  • Sinéad’s relationship with astrology and how her birth chart influences her style

…and so much more!

 

It was so fun to get into it and chat with a fellow fashion-obsessed Leo with prominent Scorpio placements! We have so much fun on this episode, and we hope you enjoy listening.

 

Mentioned in the episode:

Whering App - https://whering.co.uk/

 

Connect with Sinéad:

Instagram — https://www.instagram.com/thesineadkhan/

TikTok — https://www.tiktok.com/@sineadkhan

 

 

If you want to learn more about your birth chart and how to harness its energy into your personal style, click here to book a Star-Aligned Style Reading.

Connect with me on Instagram or sign up to my newsletter for style tips and love notes straight to your inbox!

Liked this episode? Rate and review Dress to Manifest on Apple Podcasts!

Aquarius Archetypes and Purpose-Driven Trendsetting09 Feb 202300:47:15

Happy Aquarius season! This fixed air sign is a visionary, a purpose-driven trendsetter, and a rebel with a cause. Aquarius values independence, innovation, ideas, community humanitarianism, originality, and service.

Where Capricorn season is more grounded and helps us reflect on the structures and systems in our life that would be supportive, Aquarius season is all about revamping those structures. Ruled by Uranus and Saturn, Aquarius loves to reflect on the structures and systems that don't make sense, are unfair or inequitable, and tear them down to usher in something better to benefit the collective as a whole.

Tune in to learn more about this unique sign, famous Aquarius icons such as Harry Styles and Alicia Keyes, and style reflections to carry you through the season and beyond.

 

If you want to learn more about your birth chart and how to harness its energy into your personal style, click here to book a Star-Aligned Style Reading.

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Liked this episode? Rate and review Dress to Manifest on Apple Podcasts!

Capricorn Archetypes and Big Boss Energy29 Dec 202200:56:32

Happy Capricorn season! Ring in the New Year with me by delving into the archetypes of this powerful Earth sign. Ruled by Saturn, Capricorn brings elegance and structure to the zodiac and our lives. Tune in to learn more about lessons we can learn about leadership, fearless Capricorn icons, and style reflection questions for this season and beyond.

 

If you want to learn more about your birth chart and how to harness its energy into your personal style, click here to book a Star-Aligned Style Reading.

Connect with me on Instagram or sign up to my newsletter for style tips and love notes straight to your inbox!

Liked this episode? Rate and review Dress to Manifest on Apple Podcasts!

Sagittarius Archetypes and Optimistic Exploration16 Dec 202200:51:08

It's Sagittarius season! Tune in to learn more about embracing the optimistic and adventurous nature of this sign, plus style reflection questions for the season and beyond.

 

If you want to learn more about your birth chart and how to harness its energy into your personal style, click here to book a Star-Aligned Style Reading.

Connect with me on Instagram or sign up to my newsletter for style tips and love notes straight to your inbox!

Liked this episode? Rate and review Dress to Manifest on Apple Podcasts!

Personal Reflections and Learning to Celebrate Ourselves18 Nov 202200:41:53

This week, I'm going to get vulnerable and share some post-eclipse personal reflections from October, which was a really big month for me. It's been a very intense but expansive time, and I just wanted to get real about the things that have come up for me and where I felt some resistance.

I have been receiving opportunities that have felt very expansive and triumphant, and have set my soul on fire. But they've also been really nerve-wracking. So the theme for this episode is going to be about celebration and really allowing ourselves to receive.

 

Want to know your style horoscope? Sign up to my email list to find out how your zodiac sign can help you strengthen your connection to your personal style.

Need a style refresh, help with a photoshoot, or a birth chart reading for your style? Click here to find out how you can work with me.

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