Overthinking kills momentum, but it doesn’t have to! 

In this short and to the point episode, I’m sharing my simple 3 step strategy to help you break free from analysis paralysis and start making real progress in your business (and life for that matter).

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

Charlotte has always been an over achiever; she built herself a 6 figure corporate career yet she never felt happy.

She knew that chasing the money wasn’t enough and in this episode we delve into why and explore how she changed her life for the better!

Charlotte Mather is a master of the mind.  After helping thousands of clients in her hypno-coaching business she felt passionate about expanding the ripple effect and set up her Academy to teach others the art of hypnotherapy to change their lives and the lives of others. When she’s not teaching or seeing clients she supports other hypnotherapist with supervision, mentoring and growing their business.

Find out more about Charlotte:

www.learn-hypnotherapy.com

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

I used to work crazy long hours as I thought it was the only way to make money.

Not any more!

In this episode I explore a question I am asked ALL of the time:

"How do I make money without working crazy hours?"

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

Having battled with depression and anxiety from a young age Georgie has had to overcome numerous challenges whilst suffering with debilitating panic attacks.

But she found a way to not only change her life but to change the lives of others too; it is called SHIFT.

In this episode we dive into Georgie's ups downs and everything in between whilst exploring the things that we need to prioritise in life...and business.

Georgie is a passionate Life Design Strategist and trusted ‘right hand woman’ to high-achieving business founders. She supports entrepreneurs in maintaining whole-life fulfilment through success, balanced mental and physical health, strong personal connections, and continual realignment with their true priorities. Drawing from her own journey from anxiety to success, Georgie’s framework challenges them to redefine ‘success’ and what’s possible, equipping them with lifelong tools to design and live an authentic life they truly love.

Georgie's links:

https://www.instagram.com/georgieshearsstrategist
www.shift-yours.com

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

It may be heading towards the end of the year but that does not mean we cannot hit our goals. It is not too late!

In this episode I walk through what you CAN do to hit those goals.

Let's make the rest of 2024 count!

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

Julie spent her whole life dieting; constantly telling herself 'The Real Me Isn't Fat' then she discovered the power of the mind and hypnotherapy.

This is where her real growth story began and in this episode we explore how Julie has not only changed her own life with hypnotherapy but now changes other peoples lives too.
 
Who is Julie Bale?

I’m Julie, I’m a registered hypnotherapist and no.1 best-selling author. My book The Real Me Isn’t Fat on Monday went to the top of the hypnosis charts and took the crown from the king of hypno Paul McKenna.

I came into hypnotherapy through a career in opera and trained originally to help myself and other singers deal with stage fright, imposter syndrome, self-belief and the myriad of needs in the life of a performer.

Through this I discovered how hypnotherapy can change lives and went on to change my own body with my hypnotic weight loss course (which is detailed in my book) losing 35lbs.

I’ve been featured on the BBC, written articles for Metro and been in Woman, Woman’s Weekly, Woman & Home, Chat and Classical Music Magazine.

I love Scotland (particularly Inverness where I have a home), I love single malt whisky (I believe life’s too short for cheap alcohol). I love singing. I love weight training, a decent royal iced fruit cake and of course coffee.

Julie's links:

https://www.facebook.com/groups/therealmehypnotherapy/

https://www.juliebale.com/book

https://www.instagram.com/juliebalemindtraining

http://linkedin.com/in/juliebale

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

Tomorrow I turn 50 and I have been reflecting alot on the last 50 years.

Fifty...how did that even happen?

So in this episode I share with you my 3 main learnings on the hope that you can take something from them that will prevent you from making the same mistakes I have made.

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

Nothing...and I mean nothing can stop Andrea from following her dreams.

In this episode we explore how her successful career was cut short and how her resilience and passion for life got her through extreme personal challenges, poor health and a university degree.

Dreams really can come true...we just have to believe!

Andrea Rainsford is a seasoned business development professional with over 30 years of experience in corporate growth, having worked for prestigious firms like EY and Eversheds.

She has secured partnerships with industry giants such as Peugeot, Orange, and RBS. In 2014, Andrea transitioned to entrepreneurship, balancing life's demands and working part-time while becoming the primary breadwinner. Her journey highlights resilience and adaptability.

Andrea now inspires heart centered female entrepreneurs with her blend of empathy and passion, guiding, teaching and inspiring them to create sold out businesses built around freedom.

Andrea's Link:

https://linktr.ee/andrearainsford

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

Utilising connections to grow your business is in my opinion a no brainer; but it has to be done authentically.

In today's episode I talk about the importance of building true connections and  explore some of the mistakes I see many business owners making.

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

Yes Kristina has built a multi million pound business from nothing, whilst raising her 2 young children which is amazing but in her words that is not her true growth story.

In this episode Kristina shares her life before property with us including all the adversity she has needed to overcome in order to find her true growth.

Kristina Castellina is a self-made property millionaire, best-selling author, and dedicated mentor from Liverpool, UK. With a dynamic background as a former professional performer, Kristina pivoted to property investment, growing a multi-million-pound portfolio from scratch. She empowers aspiring investors with her expert insights and practical strategies through her acclaimed courses and trainings. As a devoted mother of two, Kristina balances business and family life, proving that financial independence and success are achievable for anyone. Her mission is to inspire and guide others on their journey to wealth and freedom through property investment.

Kristina's links:

www.kristinacastellina.co.uk
https://www.instagram.com/thegoodlife_propertyinvestor/
https://www.fyldecoastandcountrystays.com

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

Are you really going all in for that dream or are you playing it small?

In today's episode we explore some of the reasons why we play it small and we talk about some of the strategies we can use to truly pursue the dream!

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

Nicola's journey to multi 6 figure business owner has been a rollercoaster but failure was never an option as her why is too important.

In this episode we delve right into that journey and the reasons behind her super strong 'why'

Nicola J Rowley has worked in the media for over 25 years as both a journalist and an award winning PR expert. She helps entrepreneurs and brands get seen in the media safely through strategic storytelling so they can impact the lives of others through what they do.

Nicola's Link:

www.nicolarowley.com

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

One of the key things you need in order to create a financially viable business is strategy yet so many people shudder at the thought and  simply ignore it.

Part of the reason is lack of understanding; an assumption that it is complex and boring.

In this episode I take you through the absolute basics of creating a marketing strategy. I do it in the most simplistic way so come and dive in and let's get you that all important marketing strategy sorted.

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

In this episode I talk about what I think the 'right' way to do business is; we explore how you show up and more importantly the impact of not showing up the 'right' way.

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

Debbie dared to dream BIG and couple that with her drive, determination and self belief she turned her new found passion for sewing into not just 1 but 2 thriving businesses.

And with 3 children under 4 years old that is no easy ride!

In this episode we explore her journey from feeling totally exhausted to thriving and striving for more!

Hi, I'm Debbie. I'm an expert seamstress that has been sewing for my own children for the last 10 years! I set up my successful small business 'Lola-Pops' from my kitchen table whilst on maternity leave and have grown the business to what it is today!
I'm so passionate about sewing bright, bold and funky clothing for little ones that you simply can't find on the high street!
I want to share this passion with other mums and teach them how to sew for their little ones too.

And that’s why I created This Mummy Sews!

I help mums go from ‘I Can’t Sew’ to ‘Watch Me Go!”

Sewing has had such a positive impact on my life, especially in those early days of motherhood when you are juggling it all. Sewing gave me an escape, some ‘Me Time’ and massively helped to improve my mummy mental health, as being a mum can be really hard at times can’t it?

Once you know the basics there really is no stopping you! You can create some pretty amazing things you’ll be so proud of.

Through my amazing membership, in-person and online classes and courses I create proud moments for mums all over the UK and beyond one stitch at a time!
​
When I’m not sewing, you’ll find me running around after my girls, enjoying a nice glass of the red stuff and let’s be honest… sewing (ha!) as I am kind of addicted!

Debbie's Links:

www.lola-pops.com
https://www.lola-pops.com/members-club

facebook groups:
https://www.facebook.com/groups/thismummysews
https://www.facebook.com/groups/lolapops

Instagram
https://www.instagram.com/lola__pops/
https://www.instagram.com/thismummysews/

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

Winging it is absolutely ok but it will not work forever.

So in this episode I talk about some of the things we need to put in place in order to grow a long term sustainable business and yes these things are for everyone.

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

Imagine having spent years building your career; you are travelling the world and leading teams across the globe. You are at the very top of your game and then an accident at work causes it to stop literally overnight.

This happened to Alison and in this episode we dive into how she turned what can only be described as a life changing injury into an experience that changed her life for the better.

Alison Goodwin is a business consultant, serial entrepreneur and owner of multiple companies around the world, including The Online Business Association and Conscious Consultants . With 25+ years of experience in business strategy, Alison specialises in consulting in sales, marketing and operations.

The Online Business Association offers 1:1 business strategy support, accredited training, ready-to-download, customisable business templates, business retreats, and outsourced team solutions across areas of operations, including marketing, sales, HR and certified online business management.

Alison's Links:

https://www.facebook.com/theonlinebusinessassociation

https://theonlinebusinessassociation.com/

https://www.linkedin.com/company/the-online-business-association/

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

In today's bonus episode I am telling you something you may not want to hear; but you need to hear!

So if you have ever wondered why others get better results than you from something you have invested in...you need to hit play right now!

Said with love, as always! 

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

In this episode I explore the need to be strong in business (and in life), I talk about times where I have needed to be stronger and I share my reason for not giving up on something last year!

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

When you have built the most amazing career working for the same company for over 30 years imagine having to make that call that says 'it is time...I am ready to take redundancy'

That is exactly what Leanne had to do and in today's episode we explore the emotions this evoked but most importantly we discuss how she took her wealth of experience and used it to build her dream business including the challenges it brought.

Leanne is an accredited strategist, passionate about helping ambitious people grow a wildly successful business or career they truly love, on their terms.
 
With 30+ years of corporate business experience, Leanne specialises in optimising the customer journey, streamlining processes, recruitment, and social media marketing.  She firmly believes that success starts with a plan and likes to shake things up a little by keeping things simple, fun and remarkably effective, ensuring every unique journey towards success is enjoyable and rewarding.

Leanne's website: www.leannelorains.com

You will also find Leanne on all the socials @leannelorainsstrategy

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

Today's bonus episode was triggered by a number of things I heard and read this week that I felt the need to talk about.

Anyone can can build the dream business and have the dream life...and it is time we stopped letting others tell us different.

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

Knowing what we need to move forwards is a constant battle and what makes it worse is when you don't know what you need, you think you need everything and that often results in investing us in ALL the things and still not making progress.

In this episode we are going to explore why this is and what we can do to stop feeling like we need it all...right now!

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

One of the key pieces of the puzzle when it comes to growing your business is getting to know exactly who you are; what makes you tick and what makes you feel good (or not so good).

In this episode I delve head first into becoming more self aware with Geri Carey.  We talk about cracking yourself open to enable yourself to move forwards. 

Geri is a professional Therapist and Coach, she helps people to become Self-Led and step into their version of excellence by showing you how to get radically self-aware, tune in and take inspired action.

Geri's website:  gericarey.com

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

Working in health care and having numerous health conditions just wasn’t going to work for Zoe.

In the episode we explore how Zoe found a way to run a successful business, supporting other business owners with health conditions, whist managing her own personal health conditions.

An inspiring and super powerful story that shows you that anything is possible!

Zoe is an entrepreneur, keynote speaker and advocate for Disability Inclusion.

Zoe’s background is in health care where she developed a passion for helping people. After ill health prevented her from continuing in her chosen profession, Zoe retrained and now helps business owners with health conditions just like her, via coaching and support services. 

Zoe wishes to bridge the gap in support that she found was lacking when she needed it the most. Zoe wants people to know that there is support out there and there are people who genuinely care.

Zoe spends her free time volunteering with Scouts Cymru and was Scout Cymru Inspirational Volunteer of the Year, Highly Commended 2023 – something that she is incredibly proud of.

Zoe has two children – Logan and Larna, her partner George and a dog that should be in the circus called Mustard. A perfect day for Zoe is spending it with her little family making memories.

Follow Zoe:

www.landlvaservices.co.uk
www.landlcoachingservices.co.uk
www.linkedin.com/in/zoeplumley
www.instagram.com/landlvaservices

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

In this episode I share my raw and honest story with you.  I open up to who I am, what I have experienced in life and in business and where I am today.

TRIGGER WARNING: My story does include mention of suicide and death, so feel free to skip this episode if it may cause you any distress.

If you're struggling please talk to someone: The Samaritans

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

In this episode we are going to explore what success really means and why it is so important to know what it means to you.

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

Welcome to the introductory episode of Dream Business Dream Life.

I share with you what you can expect from the podcast and what you can expect from me as your host.

Please use your podcast app to follow/subscribe so you do not miss out on the upcoming episodes which will be published weekly.

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

I am constantly asked why I walked away from my 7 figure business rather than making it better.

So in this episode I dive into this a bit more and I share some top tips to help you not make the same mistakes.

Today's episode is sponsored by Debbie Hancock

Is your business holding you back from living the life you dreamed of? Let's turn that around. Debbie's 90-minute strategy call provides personalised financial guidance, using proven strategies and a tailored approach. She will support you to:

• Understand your financial situation 
• Identify areas for improvement
• Create a clear plan
• Understand what stories may be holding you back
• Give you the tools to move forward

Visit https://link.leaddec.com/widget/bookings/financiallyfitbooster to book your session today.

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

Money is such a taboo subject, yet money is something that affects so much in our lives; in this episode we explore Debbie's 'money' journey but we also delve deep into why we need to talk about money more openly.

Who is Debbie?

I'm Debbie, a Chartered Management Accountant and Financial Coach. For 11 years I thrived in corporate, but for the past 5 years my passion has been empowering business owners. When I start my own business I knew the numbers, but not how to break free from limiting beliefs around pricing and having more wealth. That's when I delved into money mindset. I saw countless clients struggle, not with the tactics, but with limiting beliefs. Now I help business owners:

• Reframe money stories holding them back.
• Unlock their potential to achieve their dream life.
• Combine financial knowledge with mindset mastery.

Debbie's links:

https://www.facebook.com/debbie.hancockSA/
https://www.linkedin.com/in/debbiehancockfinancialstrategy/
https://southbourneaccountancy.co.uk/

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

In today's episode I address some of the things that are making me sad right now; the things that I think we need to change!

If you want to be happy then you have to start right now.

Thank to today's sponsor of Dream Business Dream Life - Bryony Jackson of Bryony Makes Marketing Easy.

Ready to sign a new client THIS WEEK? 

If you’re tired of waiting around for clients to magically show up, then you need Bryony’s free guide, 10 Things You Can Do THIS WEEK to Sign a New Client. 

It’s packed with proven, actionable tips that you can start using right now to boost your visibility and attract those clients you’ve been dreaming of.

No fluff, no nonsense. Just strategies that work.

Whether you're a coach, consultant, or service provider, these tips are designed to help you stand out in your niche and start making real money - fast.

Grab Bryony’s free guide, and discover strategies that actually work. We’re talking about real, actionable tips that you can start using immediately.

 https://learning.bryonymakesmarketingeasy.com/client-magnet-download

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

Especially in those first couple of years in business we often battle to know what we need to do when to be visible and grow our businesses, confused by all the jargon and noise we see and hear.

In this episode we delve into the things that really matter and explore how a past experience nearly kept Bryony from being visible completely.

Bryony knows marketing and business well with a 25yr career in sales and marketing under her belt. She is a Visibility and Growth Strategist, in other words she comes up with smart ideas to get things done effectively, an award-winning marketeer,and a social media manager. She runs her own small business and believes in keeping things simple and jargon-free to reduce stress and have a better work-life balance.  Bryony is extremely passionate about making marketing jargon-free, stress-free and easy and loves showing other online business owners how to achieve the same.

She's set up three small businesses, two of her own and one for someone else, all while working in a regular job. So, she's got a lot of experience in making small businesses stand out, get noticed, and make more sales in the most efficient way possible. When she's not working, Bryony can be found walking the footpaths of East Devon with her partner and their 2 dogs (with the odd cosy pub stop involved) or spending time with family.

You will find Bryony here:

https://www.facebook.com/groups/theeasyppeasymarketinggroup
\

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

There is nothing more frustrating than launching a fabulous offer and then getting crickets.

In this episode we explore some of the reasons this might be and I share some hints & tips that will help you to create that DREAM offer your DREAM client simply cannot resist.

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

Niki was surrounded by narcissism, drugs & alcohol from a young age which became her norm too, she suffered with anxiety and was an avid people pleaser.

Then one day she discovered Reiki which was the start of her spiritual journey to a happy and fulfilled life.

In this episode we explore this journey, the up’s the down’s and everything in between.

Trigger Warning: We do discuss terminal illness & death during this episode.

Niki Kinsella is an Intuitive spiritual and business coach for women wanting a holistic approach to moving through their blocks.

Her speciality is helping woo-loving female entrepreneurs to remove limiting beliefs, get out of their own way, feel fucking amazeballs and smash the shizzle out of their goals in a way that sets their soul and business on fire.

Niki combines spirituality, mindset work, and business coaching to empower female entrepreneurs to overcome their limiting beliefs and emotional blocks to do the things THEY want to do without giving a fuck what other people think

Niki's Links:

https://www.nikikinsella.com
https://www.instagram.com/nikikinsella
https://www.facebook.com/nikikinsella

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

In this episode, I’m diving into something that has the power to completely shift how you grow your business, how you show up, and honestly…how you feel about your business and life every single day.

I'm talking about why we keep doing things we don’t even enjoy (yes, even in business), how that might be the thing slowing your growth, stealing your energy, and keeping you disconnected from what you’re actually here to do.

And don’t worry, this isn’t just theory...I’m giving you practical strategies to help you break that cycle too!

What I cover in this episode:

• Why conditioning and the need for approval keeps us stuck doing things we don’t enjoy
• How identity and fear play a role in keeping us doing all the things (even when they feel heavy)
• Why “everyone else is doing it” energy leads to frustration, burnout, and procrastination
• Why misaligned action doesn’t just feel bad...it’s actually inefficient for growth
• How to do a simple audit of your business to see where your energy is leaking
• Why building your business from your strengths is the fastest path to success
• The difference between aligned discomfort and forcing strategies that just don’t fit
• How to start creating systems that support what you love (and ditch what you don’t)

Your challenge this week:
✨ Identify one thing in your business that you don’t enjoy and that’s not actually producing results.
✨ Decide whether you can stop it or do it differently...and then go make it happen.

Remember, growth doesn’t come from more effort...it comes from the right effort.

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

Ever been faced with a situation you simply cannot resolve because you have no idea how to handle the difficult conversation needed.

You are definitely not alone in that!

In this episode I'm joined by Eve Stanway, a divorce and breakup coach, psychotherapist, and author of the book 'Conversations at the Shoreline.' 

We dive into the inspiration behind Eve's new book, which offers guidance on handling difficult conversations effectively. 

Eve shares her tips on the importance of open communication, especially during divorce and family upheaval, and talks about the common issue of silence used as a form of protection. 

She also introduces her concept of the 'Magic Three' for handling tough conversations...clarify, communicate without blame, and correct through repetition. 

Whatever difficult conversations you are faced with you do not want to miss this one!

Who is Eve?

Eve Stanway is a divorce and breakup coach, psychotherapist, and author of Conversations at the Shoreline. With over 25 years of clinical experience, she helps individuals and parents navigate separation, difficult conversations, and emotional overwhelm with calm, clarity, and confidence. Her work bridges psychology, philosophy, and real-world communication tools to support healthier relationships and stronger boundaries. Eve works internationally via Zoom, offering coaching, courses, and therapeutic support. She is a regular media contributor and speaker, known for her warm, grounded presence and practical wisdom. Based in London, she lives with her two children and their beloved Border Collie, Skye.

Find out more:

https://www.evestanway.co.uk/links/

Buy Conversations at the Shoreline:

https://www.amazon.co.uk/Conversations-Shoreline-Navigate-Toughest-Confidence/dp/1917534027/

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

Change is inevitable, but how we handle it makes all the difference. Are you resisting a transition in your life or business?

In this episode of Dream Business Dream Life, we explore how to embrace change with confidence and clarity.

You’ll learn:

✨ Why transitions feel so uncomfortable and how to reframe them
✨ A powerful mindset shift that turns uncertainty into opportunity
✨ The key habits of people who navigate change successfully
✨ Practical strategies to move through life’s transitions with ease

Who is Jenni?

Jenni Winter-Leach is a mindset coach who spent a decade helping riders overcome fear, nerves, and anxiety — all the way to Team GB level. Now, through Bold Business Mindset, she helps entrepreneurs unlock hidden mindset blocks that keep them stuck in overthinking, self-doubt, and burnout.

Jenni’s unique background working with high-pressure performance riders gives her a fresh perspective on nervous system regulation, confidence-building, and practical mindset strategies that translate directly to business success. She brings powerful, relatable insights on overcoming fear, taking bold action, and achieving sustainable growth — perfect for inspiring entrepreneurs ready to stop playing small and thrive.

Connect with Jenni:

Facebook - Bold Business Mindset

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

In this episode of Dream Business Dream Life, I’m sharing my D.R.E.A.M Framework, the exact method I used to transform my business and life. 

After scaling my eCommerce business to 7 figures, I found myself overworked, unfulfilled, and trapped in a business that didn’t align with the life I wanted.

I knew there had to be a better way, so I built a business around my dream lifestyle and now, I’m showing you how to do the same!

Here’s what we’ll cover:
✅ D - Define Success on Your Terms – Get clear on what you truly want
✅ R - Reality Check – Assess where you are now and what’s missing
✅ E - Exact Steps – Reverse-engineer your goals into a step-by-step plan
✅ A - Action & Accountability – Take aligned action and stay consistent
✅ M - Measure & Adjust – Track your progress and celebrate your wins

If you’re ready to stop hustling and start building a business that actually fits the lifestyle you want, this episode is for you.

Listen now and take the first step toward your dream business and life!

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

Welcome to another inspiring episode of Dream Business, Dream Life! Today, I'm diving into the power of vision boards with Lisa Williams, also known as the Vision Board Queen. 

Lisa is a trained Vision Board facilitator who helps women create blueprints for their dream life. She shares her personal journey with vision boarding, from overcoming challenges to manifesting her dream home, business, and even a special meet-and-greet with Gary Barlow!

In this episode, Lisa and I discuss:

• What a vision board really is (hint: it’s more than just pretty pictures!)
• How to use vision boards as a strategic goal-setting tool
• The importance of mindset and belief in achieving your dreams
• Different types of vision boards and how to find the right one for you
• How business owners can leverage vision boards for success
• Practical ways to stay connected with your vision board daily

If you’ve ever wanted to bring your biggest dreams to life, this episode is packed with actionable advice to help you start your vision board journey today.

Who is Lisa?

Lisa Williams, also known as the Vision Board Queen, is a trained vision board facilitator who works with businesses to create the blueprints for their dream life and the freedom they desire, Lisa has achieved several of her visionary dreams, from her dream wedding to her beautiful rainbow baby. Lisa is extremely passionate about Vision boards and the law of attraction. She was once that negative nelly and turned her life around by changing her mindset. Lisa is now a Best-selling Author, Podcast, NLP and journaling therapy practitioner.

Connect with Lisa:

https://www.facebook.com/groups/visionboardqueen
www.lisawilliams-lmg.co.uk

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

You had a dream, took the leap, and started your business...amazing! But let’s be real, entrepreneurship isn’t always smooth sailing. Maybe you’ve hit a slow month, lost a big client, or things aren’t growing as fast as you’d hoped.

In this episode of Dream Business Dream Life, I dive into resilience. How to push through challenges, learn from failures, and keep building even when things feel tough. Every successful entrepreneur has faced struggles...Oprah, Steve Jobs, Sara Blakely, yet they adapted, learned, and kept going.

You'll learn:
 ✔️ How to reframe failure as feedback
 ✔️ Why adaptability is key to success
 ✔️ The power of having a strong support network
 ✔️ How self-care fuels resilience
 ✔️ Real-life success stories of entrepreneurs who overcame setbacks

If you’re feeling stuck or ready to throw in the towel, this episode is for you.

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

In this episode of Dream Business, Dream Life, I chat to Natalie Ford, a productivity and lifestyle coach who helps women create time and energy to run a successful business while maintaining a fulfilling personal life. 

Natalie shares her journey from being a mortgage consultant to running a cleaning business, then transitioning into productivity coaching. She discusses the common struggles business owners face, including time management, burnout, and the mindset shifts required to balance success with personal well-being.

Who is Natalie Ford?

My name is Natalie and I am a Productivity & Lifestyle Coach

I work with women who feel like their career or business has taken over their lives. From the outside, they are achieving success but inside they are struggling to balance that with living a fulfilling personal life. They have forgotten what it feels like to have the time and energy to truly enjoy life outside of their to-do list. They are stuck in default mode. 
I help them to create the time and energy to run a successful business AND live a happy fulfilling personal life.

Natalie's Links:

https://the.natalieford.co.uk/successbydesign
https://the.natalieford.co.uk/prioritiseplan
https://www.facebook.com/natalieford101
https://www.linkedin.com/in/natalieford73

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

When was the last time you truly celebrated yourself? Not for a big achievement, but for something small like getting out of bed on a tough day or completing a simple task?

In this episode of Dream Business Dream Life, I dive into why acknowledging small wins is a game-changer for motivation and long-term success. 

You’ll learn:

✨ The psychology behind celebrating small wins (hello, dopamine!)
✨ A real-life story of how shifting focus to small victories led to a major accomplishment
✨ Why waiting for “big” moments can actually hold you back
✨ Practical ways to start celebrating your wins today without spending a penny!

Plus, I challenge you to acknowledge at least one small win today. Are you in?

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

Growing up with a mother who struggled with clinical depression sparked Julie's curiosity about happiness.

Julie chose to build a life (and a business) all around happiness...she absolutely believes you can dream BIG and you can have BIG too!

In this episode we dive into all of this along with some of the reasons we stop ourselves from going for what we truly want.

Who is Julie?

Julie Begbie, a Happiness Psychologist and Small Business Mentor originally from Belfast and now based near Edinburgh, Scotland, is passionate about empowering individuals and entrepreneurs to achieve their dreams. 

With a wealth of experience in launching side hustles and mentoring others, Julie combines practical expertise, a vibrant energy, and evidence-based happiness strategies in her innovative coaching programs. 

Discover how she helps people transform their passions into successful, fulfilling business ventures.

juliebegbie.com 

https://www.facebook.com/juliebegbie 

https://www.linkedin.com/in/juliebegbie/

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

In this episode of Dream Business, Dream Life, I dive into a tough but important truth - Life isn’t always sunshine and rainbows, but that doesn’t mean you can’t live your dream. 

I talk about:
✔️ How to adapt your dreams when life changes
✔️ The difference between what we can and can’t control
✔️ Why excuses hold us back from the life we truly want

If you’re feeling stuck, overwhelmed, or unsure how to move forward, this episode is for you. It’s time to stop waiting for “perfect” and start creating your dream.

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

From a very young age Hayley believed her weight was the root of her emptiness, invisibility, and feeling unloved. She thought losing weight would fix everything.

But the truth? Her weight wasn’t the real problem - it was how she saw herself.

In today's episode we deep dive into this as well as chat about why we have these beliefs and how it affects us...in life and in business!

Who is Hayley?

Hayley is a therapist, podcast host, and fierce advocate for breaking the chains of diet culture. Drawing from her own journey of healing a lifelong struggle with food and body image, she empowers others to break free, reclaim their self-worth, and embrace a life beyond the scales.

Follow Hayley:

https://ifdietsdontwork.co.uk

https://www.facebook.com/groups/dietsdonotwork/

https://www.linkedin.com/in/hayley-perkins-counsellor

https://instagram.com/hayley_food_therapist

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

In this special bonus episode of Dream Business Dream Life, I'm finally unveiling something truly exciting - my brand new business! And even more exciting, I’m introducing you to my incredible new business partner, Leanne Lorains.

Leanne and I share a passion for helping business owners simplify success, and together, we’re launching Simplify Business Success,  designed to give early stage business owners real, actionable support, expert training, and done-for-you solutions.

We’re taking you behind the scenes on how this partnership came to life, why we decided to join forces, and what you can expect from our new venture. It’s all about dreaming big, taking bold steps, and having a whole lot of fun along the way!

Sign up for our waitlist and we will take you on the journey with us between now and official laun

subscribepage.io/launch-waitlist

And come and follow us on social media:

https://www.instagram.com/simplify.business.success
https://www.facebook.com/simplifybusinesssuccess
https://www.linkedin.com/company/simplify-business-success/

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

Today, we’re diving into a topic that so many business owners wrestle with...change. Whether it’s a full pivot, a subtle tweak, or a natural evolution, knowing when and why to shift direction in your business can make or break your success.

In this episode, I explore:

• The difference between changing, pivoting, and evolving and why it matters
• The biggest mistake I see entrepreneurs make: “niche flicking”
• Why changing your business model too often (or not often enough) sends mixed signals to your audience
• The importance of making intentional, data-informed decisions not reactive ones
• How to know if the problem is your niche, your marketing, or your messaging
• The role of alignment in sustaining momentum and attracting the right clients
• Why tracking your data and staying tuned into the market is non-negotiable

💡 Key Takeaway:

Change is essential, but it must be intentional. Don’t pivot because you’re frustrated or comparing yourself to others. Pivot because your data, your market, or your personal alignment tells you it’s time. Evolving is not about starting over... it’s about building on strong foundations with clarity and purpose.

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

In today’s episode, I dive into a crucial business topic - profitability.

You’ve likely heard the saying “Turnover is vanity, profit is sanity.” But what does that really mean for your business? Some argue that turnover is king, while others insist that profit is all that matters. I believe the answer lies in balancing both.

I share a personal story of how I unknowingly sold products at a loss for months, despite strong turnover numbers. This experience taught me a hard lesson about business finances and the importance of managing profitability.

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

Trigger warning: This episode does talk about death and grief.

Back in 2016 Clare's future looked bright until suddenly her husband passed away, leaving her frightened for her future yet knowing her husband's legacy was not going to be one of a broken family.

In this episode we dive into Clare's journey and chat about how she retrained to support others to build a Happya® life.

Who is Clare?

Clare Deacon is a Trauma-Informed Positive Psychology Coach, Therapist, and founder of Happya®. Combining coaching and counselling, Clare helps overwhelmed individuals move beyond survival to flourish. Following her personal journey through profound loss, she specialises in trauma recovery, resilience building, and fostering authentic growth. With a master’s in Applied Positive Psychology and diverse qualifications in trauma therapy, Clare offers a unique, compassionate approach rooted in science and lived experience. Passionate about empowering others, she guides clients to heal, set boundaries, and create balanced, fulfilling lives. Clare’s mission is to help individuals embrace their potential and achieve lasting happiness.

Follow Clare:

https://happyacoach.com
https://www.instagram.com/happyacoach/
https://www.facebook.com/ClareDeaconHappyaCoach

https://happyacoach.com/survivalkit 

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

I’m often asked what the exact steps are to grow a business and today I want to explore why I simply cannot give you this...

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy

It is no easy feat qualifying as a doctor and so to make the decision to walk away is not a decision you are going to take lightly.

In this episode we explore why Dr Tania made that exact decision, how she did it and how she now has the life and financial freedom she longed for.

After selling her home to invest in her first property in 2017, with her husband,
Dr Tania has built a million pound portfolio specialising in short-term rentals
(e.g. AirBnb). She subsequently launched a second business in 2021, Freedom With Tania, as an online business mentor and strategist, which enabled her
to emigrate her family to Ibiza to live the freedom based lifestyle coveted by many.

A highly respected, leading high ticket sales expert in the online industry, a
certified business strategist and certified positive psychology coach, Dr Tania
is a sought-after high ticket mentor for ambitious leading entrereneurs ready
to multiply their impact and income by scaling with premium clients, ethically.

Dr Tania also supports clients wanting to multiply their income and wealth with short-term rental property (e.g. AirBnb).

Tania's links:

Book waitlist (launching January 23rd 2025):

https://freedomwithtania.kartra.com/page/bookwaitlist

Instagram:

http://Www.instagram.com/freedomwithtania

Website:

https://www.taniakingmohammad.com

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy