Explore every episode of the podcast Dr Karl Goldkamp - Keto Naturopath
Dive into the complete episode list for Dr Karl Goldkamp - Keto Naturopath. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
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Title
Pub. Date
Duration
Does Keto Address Your Deficiencies?
15 Nov 2025
00:35:16
After 8 years of being, and staying on a ketogenic diet, I speculate as to the benefits of keto seen through the eyes of one's personal deficiency. In other words, are the benefits of being on a ketogenic diet greatest for those who were most deprive of, or deficient in, ketones in general.
It is a great question to ask and explore. It values metabolic transition that 'going keto ' implies but also values ones addition deficiencies as additional benefits one can add to their transition to achieve a more complete increase in their health.
Are We about to See the First Human Extinction Event Due to Processed Foods?
03 Nov 2025
00:24:00
It's harsh to consider that such an event could well ensure globally for some many. It's not the 'how to improve your health' kind of information that is easy to discuss, yet it is completely likely according to the Health Agencies that work with indigenous peoples world wide.
This begs the urgent question of: Why is this population of people so affected by processed foods, and of course what can be done to reverse this trend.
The bigger question is, are indigenous people really so different or are they merely the most sensitive to the life-threatening toxicity process foods, and if that is true than aren't we all next in line for the same fate?
Clearly the evidence exactly that given the well documented hyper-increase inf chronic diseases in the US and western economies in general.
Key takeaways here are that you must step up your personal responsibility in terms of knowing your own health status via understanding your labs in general, including your genomomic mutations and other blood work. The days of waiting for your doctor to tell you what you need do are fading away.
—————————COME SAY HI!!! —————————— Podcast: https://www.buzzsprout.com/482971/episodes Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/ BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath
YouTube channel www.youtube.com/ketonaturopath
Judi’s NEW cooking channel Keto Naturopath Kitchenhttps://www.youtube.com/c/KetoNaturopathKitchen
——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge ——————————— WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath
—————————Where we get our Genome SNP analysis done ——————————— Strategenehttps://bit.ly/3iqCfka
————————————Where you can get your labs done—————————————— https://www.UltaLabTests.com/ketonaturopath
———————————— WHERE WE BUY OUR SUPPLEMENTS ———————————— Wellevate: https://wellevate.me/karl-goldkamp or call them: 855-935-5382 How to use Wellevate https://youtu.be/1ulC0LLIc5c
Why get a Wellevate account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners
How to get your Wellevate account 1. Open the link: https://wellevate.me/karl-goldkamp and registered 2. Reply to their verification email 3. Explore their website.
And make sure you subscribe to my channel! CONTACT: Questions, INQUIRIES: Karl: drgoldkamp@ketonaturopath.com Judi: support@ketonaturopath.com Sharing the metabolic strategy we used to regain our health and discoveries that will help you reclaim your vigor, and physique faster than you thought possible! No tricks, No marketing malarkey, just the honest opinion of our own experience, 16 years of clinical medical practice, and having to save our own lives.
The Secret to Weight Loss On Low Carb
04 Aug 2025
00:33:26
Today we’re talking about the secret to losing weight correctly. Or the reasons why people tend to fail on what they think of as a ketogenic diet.
The popular (mis)perception of keto
We hear a lot about keto currently, and the popular perception is that there are many experts out there who can tell us what to do. The truth, however, is that there is no accountability to the definition of what keto is. About 90% of all the information comes from marketers who have never done keto before, and what they think they know about it is probably wrong.
The definition of keto
Ketosis gets gauged by measuring your ketones with a keto meter. So the definition of what keto is can only be determined by whether or not you are in ketosis while you are on it.
The start of the ketogenic diet
The ketogenic diet started in 1925. The term ketogenic diet was coined in around 1921 by William Wilder in response to the previous decades of fasting for diabetes and other conditions.
The term ‘ketogenic diet’
The ketogenic diet was used strictly for epilepsy, mostly for pediatric epilepsy. The term ‘ketogenic diet’ came about because it is a diet that causes people to produce ketones that occur when people are fasting.
A new application
In the past, the ketogenic diet was only about epilepsy, so the application of keto to diabetes or weight loss is very new. Certain things need to be put in place for you to achieve success with it, and for your body to make the necessary changes.
No studies
Using keto for weight loss is very new, and there are no studies to prove that keto is effective for weight loss.
The common-sense approach
The common-sense approach to keto and weight loss lies in gaining a deeper understanding of how various foods affect the body.
Losing weight
To effectively lose weight, you have to move away from carbs. And you have to be kind to your body while doing that, so you cannot do it quickly. It has to be a gradual process.
The secret
The secret of losing weight on the ketogenic diet is tracking. Education is also vital.
The 1800s
If you look at menus from the 1800s, you will see that they are 90% protein, with very few vegetables.
Misinformation about what you should be eating
There is not much data available currently to inform people about what they should be eating. And a lot of the available information is misinforming people.
Facebook groups
Within Facebook groups, there is migration and an evolution towards a low carbohydrate (and eventually no carbohydrates) and a higher protein diet.
Protein
You cannot overeat protein, in the whole food sense, by itself as you could with carbohydrates, because you would get too full.
Macros
When dealing with the categories of the macros of fat, carbohydrate, and protein as whole food areas, you have to remove the grains and root vegetables from the carbohydrate category. Not because they are unhealthy, but rather because they have very high sugar content.
Changing your diet in stages
If you want to lose weight, your body needs to adapt to a high protein and a low or no carbohydrate diet. That means that you have to change your diet slowly, in various stages.
Structure
The secret to losing weight with a keto diet lies in tracking your diet, educating yourself, being prepared to make changes, and having a structure.
Links and resources:
Join our Keto Naturopath Facebook group
The Charlie Foundation
Prequel to interview with Dr. Westman
10 Jun 2023
00:29:04
When people ask who has the greatest experience with working with the people on a low carb diet, there is only one answer. That’s Dr. Eric Westman. He was only person to actually conduct studies on the approach and methods that Dr. Robert Atkins employed to treat people with a low carb diet...that resulted incredibly reproducible outcomes. At a time when dietary recommendations by physicians was low fat Dr. Westman was looking in the opposite direct to change peoples health status.
—————————COME SAY HI!!! ——————————
Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/
----------OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO --------- Labs, Research and cooking, Implementation www.ketonaturopathmembers.com Weekly Live Zoom Q&A Sessions and private FB group
BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath Y
Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge
———————— WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath
—————WHERE WE GET OUR Uric ACID FORA 6 METER ———————— https://www.fora-shop.com/ (that measures Glucose, Ketones, and Cholesterol together with Uric Acid) Get a 10% discount with this Discount Code: Ketonaturopath10 How we use the Fora 6 Meter https://youtu.be/0V5B_SXR6qM
————WHERE WE GET OUR GENOME SNP ANALYSIS DONE——————————— Strategene https://bit.ly/3iqCfka
——————————WHERE WE GET YOUR LABS DONE—————————————— https://www.UltaLabTests.com/ketonaturopath
————————— WHERE WE BUY OUR SUPPLEMENTS ———————————— https://us.fullscript.com/welcome/drgoldkamp/signup
Why get a Fullscript account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners
And make sure you subscribe to my channel! CONTACT: Questions, INQUIRIES: Karl: drgoldkamp@ketonaturopath.com Judi: support@ketonaturopath.com Sharing the metabolic strategy we used to regain our health and discoveries that will help you reclaim your vigor, and physique faster than you thought possible! No tricks, No marketing malarky, just the honest opinion of our own experience, 16 years of clinical medical practice, and having to save our own lives.
Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/
----------OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO --------- Labs, Research and cooking, Implementation www.ketonaturopathmembers.com Weekly Live Zoom Q&A Sessions and private FB group
BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath Y
Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge
———————— WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath
—————WHERE WE GET OUR Uric ACID FORA 6 METER ———————— https://www.fora-shop.com/ (that measures Glucose, Ketones, and Cholesterol together with Uric Acid) Get a 10% discount with this Discount Code: Ketonaturopath10 How we use the Fora 6 Meter https://youtu.be/0V5B_SXR6qM
————WHERE WE GET OUR GENOME SNP ANALYSIS DONE——————————— Strategene https://bit.ly/3iqCfka
——————————WHERE WE GET YOUR LABS DONE—————————————— https://www.UltaLabTests.com/ketonaturopath
————————— WHERE WE BUY OUR SUPPLEMENTS ———————————— https://us.fullscript.com/welcome/drgoldkamp/signup
Why get a Fullscript account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners
And make sure you subscribe to my channel! CONTACT: Questions, INQUIRIES: Karl: drgoldkamp@ketonaturopath.com Judi: support@ketonaturopath.com Sharing the metabolic strategy we used to regain our health and discoveries that will help you reclaim your vigor, and physique faster than you thought possible! No tricks, No marketing malarky, just the honest opinion of our own experience, 16 years of clinical medical practice, and having to save our own lives.
Interview with Dr. Thomas Seyfried Part I
27 May 2023
00:43:28
From Vietnam To The Cutting Edge of Cancer Research … Fighting To Save People's Lives In a Different War 50 years later.
In this episode, the first part of the interview with Dr. Seyfried. Tom mentioned briefly that he spent a year in Vietnam as part of the 1st Calvary Division...The 1st Cavalry Division is one of the most decorated combat divisions of the United States Army and had some of the highest casualty rates of the entire Vietnam War. As he calmly puts it: '...From firebase to the jungle’ is where he spent his time.
—————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/
--------- OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO----------------- Labs, Research and cooking, Weekly Zoom Q&A Sessions, private FB group www.ketonaturopathmembers.com
BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath Y
Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge
———————— WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath
—————WHERE WE GET OUR Uric ACID FORA 6 METER ———————— https://www.fora-shop.com/ (that measures Glucose, Ketones, and Cholesterol together with Uric Acid) Get a 10% discount with this Discount Code: Ketonaturopath10 How we use the Fora 6 Meter https://youtu.be/0V5B_SXR6qM
————WHERE WE GET OUR GENOME SNP ANALYSIS DONE——————————— Strategene https://bit.ly/3iqCfka
——————————WHERE WE GET YOUR LABS DONE—————————————— https://www.UltaLabTests.com/ketonaturopath
————————— WHERE WE BUY OUR SUPPLEMENTS ———————————— https://us.fullscript.com/welcome/drgoldkamp/signup
Why get a Fullscript account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see 3. This is where most physicians have their account 4. Been in exi
Prequel to interview with Dr. Seyfried III
19 May 2023
00:36:09
The Shot heard round the world.
“… the origin of carcinogenesis resides with the mitochondria in the cytoplasm, not the with the genome in the Nucleus.”
Researchers have transplanted the nucleus (it’s DNA) of a cancer cell into a healthy cell that had its nucleus removed. When that new combined cell with healthy cytoplasm and mitochondria but DNA from the cancer was injected into mice no cancer developed.
But when the cancer cell with the nucleus of a healthy cell was injected into mice, those mice developed cancer. No one saw this coming or dared to predict such an outcome.
It is evidence that the promoter of cancer was not the ‘cancerous DNA’ genes of the cancer cells, but the mitochondria in the cytoplasm of the cancer cells. This event, repeated many time since, invalidates the assumption upon which cancer treatment is based today.
Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/
----------------- OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO --------------------------------- Labs, Research and cooking, Implementation www.ketonaturopathmembers.com Weekly Live Zoom Q&A Sessions and private FB group
BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath Y
Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge
———————— WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath
—————WHERE WE GET OUR Uric ACID FORA 6 METER ———————— https://www.fora-shop.com/ (that measures Glucose, Ketones, and Cholesterol together with Uric Acid) Get a 10% discount with this Discount Code: Ketonaturopath10 How we use the Fora 6 Meter https://youtu.be/0V5B_SXR6qM
————WHERE WE GET OUR GENOME SNP ANALYSIS DONE——————————— Strategene https://bit.ly/3iqCfka
——————————WHERE WE GET YOUR LABS DONE—————————————— https://www.UltaLabTests.com/ketonaturopath
————————— WHERE WE BUY OUR SUPPLEMENTS ———————————— https://us.fullscript.com/welcome/drgoldkamp/signup
Why get a Fullscript account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners
And make sure you subscribe to my channel! CONTACT: Questions, INQUIRIES: Karl: drgoldkamp@ketonaturopath.com Judi: support@ketonaturopath.com Sharing the metabolic strategy we used to regain our health and discoveries that will help you reclaim your vigor, and physique fast
Prequel to interview with Dr. Seyfried II
13 May 2023
00:40:22
"Bottom line: where are tumor cells getting their energy from?" This is the entire focus of "Cancer as Metabolic Disease" and Dr. Seyfried’s work. His years of research have lead him to what many of us believe is an incredible breakthrough in treating cancer based on metabolism (what is the source of energy for tumors) and then how to starve the tumor of these fuels, killing the cancer but not the patient. Absolutely key to this therapeutic approach is a calorie restricted Ketogenic Diet. Listen in as we cover some of the concepts in detail so that when you do listen to the interview you won’t get lost or distracted by the terminology or concepts being discussed.
Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/
----------OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO ------------- Labs, Research and cooking, Implementation www.ketonaturopathmembers.com Weekly Live Zoom Q&A Sessions and private FB group
BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath Y
Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge
———————— WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath
—————WHERE WE GET OUR Uric ACID FORA 6 METER ———————— https://www.fora-shop.com/ (that measures Glucose, Ketones, and Cholesterol together with Uric Acid) Get a 10% discount with this Discount Code: Ketonaturopath10 How we use the Fora 6 Meter https://youtu.be/0V5B_SXR6qM
————WHERE WE GET OUR GENOME SNP ANALYSIS DONE——————————— Strategene https://bit.ly/3iqCfka
————————— WHERE WE BUY OUR SUPPLEMENTS ———————————— https://us.fullscript.com/welcome/drgoldkamp/signup
Seeing Patients at the Lifestyle Clinic
13 May 2023
00:36:29
A full day of seeing patients with Dr. Westman at The Lifestyle Clinic at Duke. Without a doubt Dr. Westman has treated more patients with the Ketogenic diet than anyone in the US if not the world. I was fortunate enough to be able to shadow him and participate in his rounds for the day in his clinic. Lots to talk about.
—————————COME SAY HI!!! ——————————
Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/
----------------- OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO --------------------------------- Labs, Research and cooking, Implementation www.ketonaturopathmembers.com Weekly Live Zoom Q&A Sessions and private FB group
BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath Y
Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge
———————— WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath
—————WHERE WE GET OUR Uric ACID FORA 6 METER ———————— https://www.fora-shop.com/ (that measures Glucose, Ketones, and Cholesterol together with Uric Acid) Get a 10% discount with this Discount Code: Ketonaturopath10 How we use the Fora 6 Meter https://youtu.be/0V5B_SXR6qM
————WHERE WE GET OUR GENOME SNP ANALYSIS DONE——————————— Strategene https://bit.ly/3iqCfka
——————————WHERE WE GET YOUR LABS DONE—————————————— https://www.UltaLabTests.com/ketonaturopath
————————— WHERE WE BUY OUR SUPPLEMENTS ———————————— https://us.fullscript.com/welcome/drgoldkamp/signup
Why get a Fullscript account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners
And make sure you subscribe to my channel! CONTACT: Questions, INQUIRIES: Karl: drgoldkamp@ketonaturopath.com Judi: support@ketonaturopath.com Sharing the metabolic strategy we used to regain our health and discoveries that will help you reclaim your vigor, and physique faster than you thought possible! No tricks, No marketing malarky, just the honest opinion of our own experience, 16 years of clinical medical practice, and having to save our own lives.
A super busy entrepreneur discovers Keto…And gets help to make it happen.
05 May 2023
00:54:31
Interview with a professional that decided to embark on a ketogenic lifestyle (for her, Zero Carb with some minor exceptions). She enrolled in our first beta coaching program and has achieved some outstanding results. You may recognize yourself what her challenges were. A wonderful person, hyper-focused on the things she can control in her life, being a single mom with a 9 year old son.
Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/
----------OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO ------------- Labs, Research and cooking, Implementation www.ketonaturopathmembers.com Weekly Live Zoom Q&A Sessions and private FB group
BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath Y
Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge
———————— WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath
—————WHERE WE GET OUR Uric ACID FORA 6 METER ———————— https://www.fora-shop.com/ (that measures Glucose, Ketones, and Cholesterol together with Uric Acid) Get a 10% discount with this Discount Code: Ketonaturopath10 How we use the Fora 6 Meter https://youtu.be/0V5B_SXR6qM
————WHERE WE GET OUR GENOME SNP ANALYSIS DONE——————————— Strategene https://bit.ly/3iqCfka
————————— WHERE WE BUY OUR SUPPLEMENTS ———————————— https://us.fullscript.com/welcome/drgoldkamp/signup
Prequel to an Interview with Tom Seyfried PH.D Author of “Cancer as a Metabolic Disease”
27 Apr 2023
00:40:16
"Bottom line: where are tumor cells getting their energy from?" This is the entire focus of "Cancer as Metabolic Disease" and Dr. Seyfried’s work. His years of research have lead him to what many of us believe is an incredible breakthrough in treating cancer based on metabolism (what is the source of energy for tumors) and then how to starve the tumor of these fuels, killing the cancer but not the patient. Absolutely key to this therapeutic approach is a calorie restricted Ketogenic Diet. Listen in as we cover some of the concepts in detail so that when you do listen to the interview you won’t get lost or distracted by the terminology or concepts being discussed.
Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/
----------OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO ------------- Labs, Research and cooking, Implementation www.ketonaturopathmembers.com Weekly Live Zoom Q&A Sessions and private FB group
BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath Y
Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge
———————— WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath
—————WHERE WE GET OUR Uric ACID FORA 6 METER ———————— https://www.fora-shop.com/ (that measures Glucose, Ketones, and Cholesterol together with Uric Acid) Get a 10% discount with this Discount Code: Ketonaturopath10 How we use the Fora 6 Meter https://youtu.be/0V5B_SXR6qM
————WHERE WE GET OUR GENOME SNP ANALYSIS DONE——————————— Strategene https://bit.ly/3iqCfka
————————— WHERE WE BUY OUR SUPPLEMENTS ———————————— https://us.fullscript.com/welcome/drgoldkamp/signup
Correction: Said this study was done in 1914 meant 2014. —————————COME SAY HI!!! ——————————
Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/
----------------- OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO --------------------------------- Labs, Research and cooking, Implementation www.ketonaturopathmembers.com Weekly Live Zoom Q&A Sessions and private FB group
BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath Y
Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge
———————— WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath
—————WHERE WE GET OUR Uric ACID FORA 6 METER ———————— https://www.fora-shop.com/ (that measures Glucose, Ketones, and Cholesterol together with Uric Acid) Get a 10% discount with this Discount Code: Ketonaturopath10 How we use the Fora 6 Meter https://youtu.be/0V5B_SXR6qM
————WHERE WE GET OUR GENOME SNP ANALYSIS DONE——————————— Strategene https://bit.ly/3iqCfka
——————————WHERE WE GET YOUR LABS DONE—————————————— https://www.UltaLabTests.com/ketonaturopath
————————— WHERE WE BUY OUR SUPPLEMENTS ———————————— https://us.fullscript.com/welcome/drgoldkamp/signup
Why get a Fullscript account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners
And make sure you subscribe to my channel! CONTACT: Questions, INQUIRIES: Karl: drgoldkamp@ketonaturopath.com Judi: support@ketonaturopath.com Sharing the metabolic strategy we used to regain our health and discoveries that will help you reclaim your vigor, and physique faster than you thought possible! No tricks, No marketing malarky, just the honest opinion of our own experience, 16 years of clinical medical practice, and having to save our own lives.
What I learned from a 7 Day Fast
14 Apr 2023
00:43:17
After leading a group through their first fast...I go over my own 7 days fast, the data, what changed and how fasting is...once again…being used to reverse type II diabetes.
Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge
———————— WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath
—————WHERE WE GET OUR Uric ACID FORA 6 METER ———————— https://www.fora-shop.com/ (that measures Glucose, Ketones, and Cholesterol together with Uric Acid) Get a 10% discount with this Discount Code: Ketonaturopath10 How we use the Fora 6 Meter https://youtu.be/0V5B_SXR6qM
The 5 Things That Metabolically Block People from Achieving the Results They Seek With Keto
23 Jul 2025
00:51:30
For some, this is the long a waited topic, conversation, that many feel represents their experience most accurately. It's for the people who have endured the often unnecessary work of getting started with the Ketogenic diet only to have it become a thoroughly frustrating time and effort. For others, this might be too ‘granular’ in terms of talking about the specific variables required to create a successful outcome. For me it has become a realization in my ‘quest’ of how to have Keto work for everyone (barring specific medical conditions). The realization is that living in a progressively more unhealthy world we have to think about what it takes to be truely healthy in a different light.
Please join me in this quick review of some of the main obstacles to achieving great results with the Ketogenic lifestyle. I’m sure some of this will apply to your situation.
Buy C8Keto MCT Oil on Amazon Our Facebook Group Keto Naturopath
Visit our website for more podcasts, recipes, and information
Until next time, Dr. Karl
Reflections on Keto at an Italian Family Wedding
04 Apr 2023
00:33:02
What to do at a wedding…An Italian wedding! If you’re keto. People watching is inevitable at weddings, there’s all types, but at an Italian wedding there are many heavy people. It's a reminder that Keto is not known to many. It gets personal, in that you see people that you've seen through years at the other family events that are not doing so well…and you know you could help them with just a few words. Yet the larger reality is that some things are better left unsaid. —————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/
-------OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO -------- Labs, Research and cooking, Implementation www.ketonaturopathmembers.com
Weekly Live Zoom Q&A Sessions and private FB group BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath
Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge
———————— WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath
—————WHERE WE GET OUR Uric ACID FORA 6 METER ———————— https://www.fora-shop.com/ (that measures Glucose, Ketones, and Cholesterol together with Uric Acid) Get a 10% discount with this Discount Code: Ketonaturopath10 How we use the Fora 6 Meter https://youtu.be/0V5B_SXR6qM
Fasting, And Why It May Help Your Autoimmune Condition
31 Mar 2023
00:33:43
Thought you knew fasting? Lets’s talk. There’s now a variety of fasts, water fasts, bone broth fast, Fasting Mimicking Diet, Protein Sparing Fasts…Now, we’ve learned that fasting could possibly reverse completely or at least improve autoimmune conditions like MS due to a drop in IGF-1 during the fast and then returning to normal…Interesting stuff for sure.
Show Links:
A Diet Mimicking Fasting Promotes Regeneration and Reduces Autoimmunity and Multiple Sclerosis Symptoms https://www.cell.com/cell-reports/abstract/S2211-12471630576-9 https://www.ncbi.nlm.nih.gov/pubmed/27239035
Does the Fasting Mimicking Diet Live Up to the Hype? https://www.marksdailyapple.com/does-the-fasting-mimicking-diet-live-up-to-the-hype/
Fasting-mimicking diet shows promise against MS https://www.medicalnewstoday.com/articles/310597.php
—————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/
----------OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO-------- Labs, Research and cooking, Implementation www.ketonaturopathmembers.com Weekly Live Zoom Q&A Sessions and private FB group
Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge
———————— WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath
—————WHERE WE GET OUR Uric ACID FORA 6 METER ———————— (that measures Glucose, Ketones, and Cholesterol together with Uric Acid) Get a 10% discount with this Discount Code: Ketonaturopath10 https://www.fora-shop.com/
————WHERE WE GET OUR GENOME SNP ANALYSIS DONE——————————— Strategenehttps://bit.ly/3iqCfka
——————————WHERE WE GET YOUR LABS DONE—————————————— https://www.UltaLabTests.com/ketonaturopath
———————— WHERE WE BUY OUR SUPPLEMENTS ———————————— Wellevate: Wellevate: https://wellevate.me/karl-goldkamp or call them: 855-935-5382 How to use Wellevate https://youtu.be/1ulC0LLIc5c
Why get a Wellevate account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners
How to get your Wellevate account 1. Open the link: https://wellevate.me/karl-goldkamp and registered 2. Reply to their verification email 3. Explore their website.
And make sure you subscribe to my channel! CONTACT: Questions, INQUIRIES: Karl: drgoldkamp@ketonaturopath.com Judi: support@ketonaturopath.com Sharing the metabolic strategy we used to regain our health and discoveries that will help you reclaim your vigor, and physique faster than you
Parkinson’s disease: Avoid getting it before you look to improve it with Keto.
24 Mar 2023
00:44:49
As remarkable as ketones are in incredibly improving Parkinson’s disease, it’s best to avoid it in the first place. Listen in and find out how. See, we often talk about how keto is so helpful for Parkinson’s but often omit disclosing why eating organic foods may help reduce the incidence when we recommend eating veggies on keto.
Artificial Sweeteners: What You Don’t Know May Kill You
16 Mar 2023
00:34:32
Since everyone has a sweet-tooth to some extent, knowing what each sweetener actually is, its effectiveness, side effects, and which are known toxins is important to know. This is a first in a series on artificial sweeteners and ‘natural’ sweeteners commonly used. We’ll cover why some are considered toxic,what problems with some of the others are, and which are considered safe and possibly useful.
The list we’ll cover list in the order of usability.
Best Don’t use any sweetener at all. While on keto your desire for sweet food will diminish and the fewer you have the faster you will reach that point. Some sweeteners are know to spike your insulin...without increasing your glucose...so thinking it through on why you want to use a particular sweetener a head of time my change your desire of needing a sweetener at all.
If you have to Stevia Xylitol (be careful around your pets, especially dogs)
Haven’t tried but have read good things about this.
A Deeper Dive on Dairy, Acne, Prostate Cancer and Laron syndrome
10 Mar 2023
00:50:23
Taking a deeper look at dairy and why it is not only such a problem for so many but a near definitive cause for cancer. Acne and prostate cancer having a strong association with dairy consumption. Also, will be looking at a group of people who have a genetic defect (Laron syndrome) that blunts the effects of IGF-1 and the insulin increasing effects of whey.
Reference Links:
Linking diet to acne metabolomics, inflammation, and comedogenesis: an update.
Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/
------ OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO --------------------- Labs, Research and cooking, Implementation www.ketonaturopathmembers.com Weekly Live Zoom Q&A Sessions and private FB group
BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath Y
Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge
———————— WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath
—————WHERE WE GET OUR Uric ACID FORA 6 METER ———————— https://www.fora-shop.com/ (that measures Glucose, Ketones, and Cholesterol together with Uric Acid) Get a 10% discount with this Discount Code: Ketonaturopath10 How we use the Fora 6 Meter https://youtu.be/0V5B_SXR6qM
————WHERE WE GET OUR GENOME SNP ANALYSIS DONE——————————— Strategene https://bit.ly/3iqCfka
——————————WHERE WE GET YOUR LABS DONE—————————————— https://www.UltaLabTests.com/ketonaturopath
———————
246: Keto Coaching Group Call
02 Mar 2023
01:01:39
Join as we have an open check-in discussion of our Keto Coaching Weekly Group call. We drill down into the effects of exercise on blood sugar level, and hear from each person on their individual progress. —————————COME SAY HI!!! ——————————
Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/
----------------OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO ------------- Labs, Research and cooking, Implementation www.ketonaturopathmembers.com Weekly Live Zoom Q&A Sessions and private FB group
Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge
———————— WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath
—————WHERE WE GET OUR Uric ACID FORA 6 METER ———————— https://www.fora-shop.com/ (that measures Glucose, Ketones, and Cholesterol together with Uric Acid) Get a 10% discount with this Discount Code: Ketonaturopath10 How we use the Fora 6 Meter https://youtu.be/0V5B_SXR6qM
————WHERE WE GET OUR GENOME SNP ANALYSIS DONE——————————— Strategene https://bit.ly/3iqCfka
——————————WHERE WE GET YOUR LABS DONE—————————————— https://www.UltaLabTests.com/ketonaturopath
————————— WHERE WE BUY OUR SUPPLEMENTS ———————————— Wellevate: https://wellevate.me/karl-goldkamp or call them: 855-935-5382
How to use Wellevate https://youtu.be/1ulC0LLIc5c
Why get a Wellevate account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners
How to get your Wellevate account 1. Open the link: https://wellevate.me/karl-goldkamp and registere
245: Treating infertility in women with the Ketogenic Diet
23 Feb 2023
00:44:24
Female infertility is a heart breaking condition for many couples. Long before a woman or a couple decide they need to see a reproductive endocrinologist they should look at the underlying cause, which for most women is insulin resistance. If you take care of that, something that the Ketogenic way of life is tremendously effective with, then you may not need further medical intervention.
Join me in this discussion of PSCOS in Women and what to do about it, and its parallel condition in men.
Show links/Citations:
Role of hyperinsulinemia in the pathogenesis of the polycystic ovary syndrome: https://www.ncbi.nlm.nih.gov/pubmed/9165656
Myo-inositol effects in women with PCOS: a meta-analysis of randomized controlled trials: https://www.ncbi.nlm.nih.gov/pubmed/29042448
Review Metformin and troglitazone in the treatment of female infertility associated with polycystic ovarian syndrome:
https://www.ncbi.nlm.nih.gov/pubmed/21105563
High-Fat, High-Sugar Diet Disrupts the Preovulatory Hormone Surge and Induces Cystic Ovaries in Cycling Female Rats:
https://www.ncbi.nlm.nih.gov/pubmed/29308444 Review Myo-inositol supplementation reduces the amount of gonadotropins and length of ovarian stimulation in women undergoing IVF: a systematic review and meta-analysis of randomized controlled trials: https://www.ncbi.nlm.nih.gov/pubmed/30078122
What may be the markers of the male equivalent of polycystic ovary syndrome?:
https://www.ncbi.nlm.nih.gov/pubmed/15209536
244: The importance of specific fats to be used in Keto with other factors to help bipolar, autism, etc.
17 Feb 2023
00:46:10
The Ketogenic diet creates so many benefits for various conditions, and yet those benefits can be increased by using the right kinds of fats along some knowledge of nutrigenomics. Listen to this deeper dive into understanding why some fats are more important than others in the conditions of bipolar and autism along with knowing a little about your gene - nutrient interaction. This topic will be elaborated on future podcasts and is meant to be a foundational explanation for further discussions.
Abstracts of studies The ketogenic diet for type II bipolar disorder: https://www.ncbi.nlm.nih.gov/pubmed/23030231 https://www.ncbi.nlm.nih.gov/pubmed/23653228 https://www.ncbi.nlm.nih.gov/pubmed/20143151 https://livingwellmom.com/mthfr-autistic-child/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4882968/ —————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/
OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO Labs, Research and cooking, Implementation www.ketonaturopathmembers.com Weekly Live Zoom Q&A Sessions and private FB group BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath
Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge
Confronting misinformed medical information about Keto
10 Feb 2023
00:40:11
Sometimes you just have to stand up to false information in the media and show how and why a particular article or research paper is incorrect. Today I do exactly that but going through a well-sited article in a medical blog that actually misrepresents what the ketogenic diet actually is. Listen in on why this article has misled many physicians by misrepresenting information and where the correct and bonafide studies and information can be found. Links included for both.
—————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/
----------OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO------ Labs, Research and cooking, Implementation www.ketonaturopathmembers.com Weekly Live Zoom Q&A Sessions and private FB group BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath
Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge
———————— WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath
—————WHERE WE GET OUR Uric ACID FORA 6 METER ———————— https://www.fora-shop.com/ (that measures Glucose, Ketones, and Cholesterol together with Uric Acid) Get a 10% discount with this Discount Code: Ketonaturopath10
How we use the Fora 6 Meter https://youtu.be/0V5B_SXR6qM ——WHERE WE GET OUR GENOME SNP ANALYSIS DONE——————————— Strategene https://bit.ly/3iqCfka
————————WHERE WE GET YOUR LABS DONE—————————————— https://www.UltaLabTests.com/ketonaturopath
————————— WHERE WE BUY OUR SUPPLEMENTS ———————————— Wellevate: Wellevate: https://wellevate.me/karl-goldkamp or call them: 855-935-
242: Stop Keto MCT Products From Destroying The Rainforest, Buy RSPO Certified Products!
02 Feb 2023
00:54:32
Little do most people know that they are directly contributing to the destruction of the “lungs of the earth” (the most sensitive ecosystems in the world, the Rainforest) by using products that contain non-RSPO palm oil. That is non-sustainably harvested palm oil. Listen to this interview with the U.S. Outreach Representative for the Roundtable on Sustainable Palm Oil.
This is perhaps the most important interview I’ve done because it will directly inform you about how your specific product purchases are contributing to Rainforest destruction globally and contributing to the demand for Non-RSPO certified palm oil products.
Long ago we decided to commit to having our C8 Keto MCT Oil product RSPO Certified . Now you'll know why this is so incredibly important. Our hope is that we begin to ‘set the bar higher’ in terms of encouraging other companies to convert their products, or the ingredients in their product to RSPO-certified palm oil ingredients…and consequently halt the massive destruction of a remarkable ecosystem: The Rainforest of South East Asia, and around the world.
—————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/
OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO Labs, Research and cooking, Implementation www.ketonaturopathmembers.com Weekly Live Zoom Q&A Sessions and private FB group BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath
Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge
———————— WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath
—————WHERE WE GET OUR Uric ACID FORA 6 METER ———————— https://www.fora-shop.com/ (that measures Glucose, Ketones, and Cholesterol together with Uric Acid) Get a 10% discount with this Discount Code: Ketonaturopath10 How we use the Fora 6 Meter https://youtu.be/0V5B_SXR6qM
——WHERE WE GET OUR GENOME SNP ANALYSIS DONE——————————— Strategene &nbs
What Would I Do Differently If I Started Keto Today!
14 Jul 2025
00:44:32
It’s been at least 6 years since we began our journey on the Ketogenic diet. Learned a lot that I didn’t know when we started and the technology has most certainly changed as well. Put both of those together and it is an entirely different world in which to start Keto. I think you’ll get some insight bits of actionable recommendations when you listen to the story.
Our Facebook Group Keto Naturopath Visit our website for more podcasts, recipes, and information
Until next time, Dr. Karl
241: Group Keto coaching session + surprise visit by Keto ‘veteran'
19 Jan 2023
00:50:25
Our group coaching program is well underway, but there are always questions. Formerly ‘Keto Newbie’ Brian joins the group and weighs in on some points for understanding and implementing in Keto.
Disclaimer:This video is not meant to diagnose, treat, or mitigate any medical condition. It is merely for personal educational use only. —————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/
------------------ OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO --------------------------------- Labs, Research and cooking, Implementation www.ketonaturopathmembers.com Weekly Live Zoom Q&A Sessions and private FB group BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath
Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge
———————— WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath
—————WHERE WE GET OUR Uric ACID FORA 6 METER ————— https://www.fora-shop.com/ (that measures Glucose, Ketones, and Cholesterol together with Uric Acid) Get a 10% discount with this Discount Code: Ketonaturopath10 How we use the Fora 6 Meter https://youtu.be/0V5B_SXR6qM
WHERE WE GET OUR GENOME SNP ANALYSIS DONE Strategene https://bit.ly/3iqCfka
————————WHERE WE GET YOUR LABS DONE—————————————— https://www.UltaLabTests.com/k
240: The 2 Most Important Reasons Why You Should Consider Keto. It’s Not What You Think.
19 Jan 2023
00:38:09
Certainly there are many benefits to the Ketogenic diet. Weight loss, diabetes reversal, improved athletic performance, improved dementia and so forth. However if you were to ask people who have been doing ‘Keto’ for a while, what they appreciated most about Keto… THE answer would be; a tremendously improved sense of well being, mental focus, and that all of their aches and pains have pretty much disappeared. This is due to something no one talks about, it increases your GABA…so what?? And, decreases your inflammatory markers.
Listen to why this is so…. And think who it can help. Links to studies: https://www.sciencedirect.com/science/article/pii/S0140673617322523
Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge
———————— WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath
—————WHERE WE GET OUR Uric ACID FORA 6 METER ———————— https://www.fora-shop.com/ (that measures Glucose, Ketones, and Cholesterol together with Uric Acid) Get a 10% discount with this Discount Code: Ketonaturopath10 How we use the Fora 6 Meter https://youtu.be/0V5B_SXR6qM
—---------WHERE WE GET OUR GENOME SNP ANALYSIS DONE—------- Strategene &nb
239: Interview With the CEO of Low Carb USA: Doug Reynolds
12 Jan 2023
01:00:55
Malcolm Gladwell speaks of people like Doug Reynolds in his book "The Tipping Point". People who are connectors; ‘messengers’ in essence. They see things about to happen that they believe are potentially life-changing. So they reach out to people of influence and let them know the significance of the social change as they perceives it. Their vision, in essence.
Doug Reynolds is absolutely this type of person. He has his own personal story of his experience with the ketogenic diet and how it has dramatically changed his life…but that was only the seed of the realization of how global the ketogenic diet was going to take root.
Recently Doug has teamed up many other researchers and medical practitioners to change the Standard of care for medicine in the US... talk about vision.
Doug (and his wife Pam) are from South Africa and have created the largest movement of people interested in the Ketogenic Diet …in AMERICA. It was unbelievable foresight and willingness to act upon his gut feelings.
Now coming up this July 2018 in San Diego, Ca is the largest multi speaker conference of anyone interested in Keto. From Medical practitioners, Researchers, Therapist, etc.
Listen to this low key guy who wakes at 4 am each day to change the world…And does just that.
—————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/
--------OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO ------ Labs, Research and cooking, Implementation www.ketonaturopathmembers.com Weekly Live Zoom Q&A Sessions and private FB group BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath
Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge
———————— WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath
—————WHERE WE GET OUR Uric ACID FORA 6 METER ———————— https://www.fora-shop.com/ (that measures Glucose, Ketones, and Cholesterol together with Uric Acid) Get a 10% discount with this Discount Code: Ketonaturopath10 How we use the Fora 6 Meter https://youtu.be/0V5B_SXR6qM
—---WHERE WE GET OUR GENOME SNP AN
The most experience Keto coach therapist you’ll ever meet: Beth Zupec-Kania
05 Jan 2023
00:53:08
Most of us have witnessed the renaissance of the ketogenic diet and its application for so many conditions from epilepsy to cancer and much in between.
However what you don’t know is that this rebirth was ’mid-wifed’ by a few people who, because they have witnesses near miraculous transformations in people, wanted to know more and became the icons of the Ketogenic movement.
Beth Zupec-Kania is one of these people.
Her experience, her story, her drive are amazing. She would deny that she’s anything special…Yet for those willing to dig into the research you will find Beth is at the edge of discovering what the therapeutic benefits of the Ketogenic diet are.
She has managed ketogenic diets in individuals with autism, epilepsy, MS, Mitochondrial disorders, cancer, Parkinson’s disease…Not to mention she has authored The Modified Ketogenic Diet Therapy, and The Modified Keto, numerous educational guides, co-organized three global ketogenic symposiums, and so much more.
Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/
--------OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO ------ Labs, Research and cooking, Implementation www.ketonaturopathmembers.com Weekly Live Zoom Q&A Sessions and private FB group BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath
Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge
———————— WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath
—————WHERE WE GET OUR Uric ACID FORA 6 METER ———————— https://www.fora-shop.com/ (that measures Glucose, Ketones, and Cholesterol together with Uric Acid) Get a 10% discount with this Discount Code: Ketonaturopath10 How we use the Fora 6 Meter https://youtu.be/0V5B_SXR6qM
——WHERE WE GET OUR GENOME SNP ANALYSI
237: Mariam Kalamian Explains Why Keto Works With Cancer
29 Dec 2022
01:12:28
Mariam is nothing less than an extraordinarily tenacious researcher of all things Keto. Her impetus comes out of a deeply personal experience of helping her son Raffi when he was diagnosed with brain cancer.
When I first met Mariam, rather watched on stage telling her story, it sent a chill down my back.
She is one of the most requested interviews by many medical and laymen interested in learning about the benefits of the ketogenic diet for cancer patients.
Her TED talk has been in high demand and her book: Keto for Cancer: Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy, has a forward written by The person who has turned the medical world on its head in terms of understanding cancer as a metabolic disease, Dr. Tomas Seyfried whom I've also interviewed coming up later.
Please listen to this extraordinary interview with such a passionately motivated person who now coaches many cancer patients with their Ketogenic diet.
—————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/
------OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO ------------------ Labs, Research and cooking, Implementation www.ketonaturopathmembers.com Weekly Live Zoom Q&A Sessions and private FB group
Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge
———————— WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath
—————WHERE WE GET OUR Uric ACID FORA 6 METER ———————— https://www.fora-shop.com/ (that measures Glucose, Ketones, and Cholesterol together with Uric Acid) Get a 10% discount with this Discount Code: Ketonaturopath10 How we use the Fora 6 Meter https://youtu.be/0V5B_SXR6qM
——WHERE WE GET OUR GENOME SNP ANALYSIS DONE————— Strategene
236: Going Zero Carb with Dr. Paul Mabry
23 Dec 2022
01:01:30
Beside a career in medicine that spans decades, tours in Iraq, speaking 6 languages, playing piano, working on cars, he can be found coaching tennis at the local high school. When asked how he would like to be introduced he said: “No need to give any big intro and the only ax I have to grind is that sugar is a slow acting addictive poison.” He is a self described “night errant” in terms getting the word out about reversing diabetes and obesity. A reference from the book: Don Quixote, by Cervantes in 1605. Paul is the the only person I know who has read it in its original language of Spanish, or even read it all. No small accomplishment in any languages….. it’s a 1,000 pages. He speaks with the humility of a country doctor who has himself dropped well over 100 lbs through his Ketogenic diet of Zero Carb. Listen in on his perspective of going Keto.
—————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/
---------------OUR NEW MEMBERSHIP GROUP ----------------- FOR EVERYTHING KETO Labs, Research and cooking, Implementation www.ketonaturopathmembers.com Weekly Live Zoom Q&A Sessions and private FB group BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath
Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge
———————— WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath
—————WHERE WE GET OUR Uric ACID FORA 6 METER ———————— https://www.fora-shop.com/ (that measures Glucose, Ketones, and Cholesterol together with Uric Acid) Get a 10% discount with this Discount Code: Ketonaturopath10 How we use the Fora 6 Meter https://youtu.be/0V5B_SXR6qM
-------- WHERE WE GET OUR GENOME SNP ANALYSIS DONE——— ------ Strategene
Interview with the most authoritative ‘Keto’ author Ellen Davis
15 Dec 2022
01:09:16
Every so often in life a chance meeting with someone opens doors to for you on some level. For me if I had connected with Ellen Davis I would haven’t never attended Dominic D’Agostino’s first Metabolic therapy conference in 2016 and have connected with all of the researchers and practitioners of the Ketogenic diet.
Ellen Davis’s books and Website are required reading for all of ‘Dom’ grad students. Listen in to what Ellen has to say. She’s a down-to-earth ball of fire that has created perhaps the best references to anything to do with the Ketogenic diet. Loved talking with her.
—————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/
OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO Labs, Research and cooking, Implementation www.ketonaturopathmembers.com Weekly Live Zoom Q&A Sessions and private FB group
Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
——————————— OUR COURSE ——————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge
———————— WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath
—————WHERE WE GET OUR Uric ACID FORA 6 METER ———————— https://www.fora-shop.com/ (that measures Glucose, Ketones, and Cholesterol together
234: Going Deeper on Dairy
08 Dec 2022
00:45:44
Oh Gosh is DAIRY really that big of a problem, I mean seriously, who doesn't love Cheese, ice cream, yogurt, etc.
Most likely it IS NOT about the dairy products that have been made for 100s of years, but about the 'modern' required processing of that has corrupted what was once a possibly healthy whole food source in a very problematic altered substance.
—————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/
------- OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO ----------- Labs, Research and cooking, Implementation www.ketonaturopathmembers.com Weekly Live Zoom Q&A Sessions and private FB group
Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge
———————— WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath
—————WHERE WE GET OUR Uric ACID FORA 6 METER ———————— https://www.fora-shop.com/ (that measures Glucose, Ketones, and Cholesterol together with Uric Acid) Get a 10% discount with this Discount Code: Ketonaturopath10 How we use the Fora 6 Meter https://youtu.be/0V5B_SXR6qM
——WHERE WE GET OUR GENOME SNP ANALYSIS DONE———— Strategene
233: Is Dairy Deadly for Keto?
03 Dec 2022
00:59:47
Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/
------------------ OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO --------------------------------- Labs, Research and cooking, Implementation www.ketonaturopathmembers.com Weekly Live Zoom Q&A Sessions and private FB group BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath
Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge
———————— WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath
—————WHERE WE GET OUR Uric ACID FORA 6 METER ———————— https://www.fora-shop.com/ (that measures Glucose, Ketones, and Cholesterol together with Uric Acid) Get a 10% discount with this Discount Code: Ketonaturopath10 How we use the Fora 6 Meter https://youtu.be/0V5B_SXR6qM
——--WHERE WE GET OUR GENOME SNP ANALYSIS DONE——————— Strategene https://bit.ly/3iqCfka
———————WHERE WE GET YOUR LABS DONE &
232: Uric Acid Lies You've been Told.
17 Nov 2022
00:17:02
After reading many studies and papers on Uric acid and gout it is clear most so called research, or at least their pub med versions are mostly a market strategies of pharmaceutical companies.
This is no different.
This doesn't mean such publications are 'wrong' rather they are omitting large bodies of research that would complicate their message.
By omitting vital data simplifies their story, their explanation with the objective to have you agree with their conclusion.
Reversing age with Food & Medicine!
07 Jul 2025
00:41:46
The world of methylation is cracking open wide in its applications to health and longevity. In analysing this recent study I plug in all the variables as if they were me doing participating in their study. By doing that I go to appreciate how thought out this was and how relevant their results were. It wasn't the opinion I started out with. I became converted in the process of filling in the required details. Bravo!
LISTEN TO OR WATCH NEXT: Reverse aging part 1 https://youtu.be/whqzM5Jj010
MENTIONED IN THE PODCAST: Potential reversal of epigenetic age using a diet and lifestyle intervention: a pilot randomized clinical trial https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8064200/
———————————— WHERE WE BUY OUR SUPPLEMENTS ———————————— Wellevate: https://wellevate.me/karl-goldkamp or call them: 855-935-5382 How to use Wellevate https://youtu.be/1ulC0LLIc5c
————————— COME SAY HI!!! ——————————
Podcast: https://www.buzzsprout.com/482971/episodes Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/
————————————Where you can get your labs done—————————————— https://www.UltaLabTests.com/ketonaturopath
———————————— WHERE WE BUY OUR SUPPLEMENTS ———————————— Wellevate: https://wellevate.me/karl-goldkamp or call them: 855-935-5382 How to use Wellevate https://youtu.be/1ulC0LLIc5c Why get a Wellevate account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners How to get your Wellevate account 1. Open the link: https://wellevate.me/karl-goldkamp and registered 2. Reply to their verification email 3. Explore their website. And make sure you subscribe to my channel!
CONTACT: Questions,
INQUIRIES: Karl: drgoldkamp@ketonaturopath.com Judi: support@ketonaturopath.com Sharing the metabolic strategy we used to regain our health and discoveries that will help you reclaim your vigor, and physique faster than you thought possible! No tricks, No marketing malarky, just the honest opinion of our own experience, 16 years of clinical medical practice, and having to save our own lives.
231: Elevated Uric Acid , Dementia, Gout is an Inside job: How to Change It
31 Oct 2022
00:17:11
Sinking ever deeper into making the topic of Uric Acid actionable information, I lay out how our levels of UA have become an enormous problem and how we got here, step by step.
The goal is to make this easily understandable for everyone to grasp and to know how to address it themselves. It has been an calamity in the making for a very long time.
—————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/
----------OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO-------- Labs, Research and cooking, Implementation www.ketonaturopathmembers.com Weekly Live Zoom Q&A Sessions and private FB group
Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge
———————— WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath
—————WHERE WE GET OUR Uric ACID FORA 6 METER ———————— (that measures Glucose, Ketones, and Cholesterol together with Uric Acid) Get a 10% discount with this Discount Code: Ketonaturopath10 https://www.fora-shop.com/
————WHERE WE GET OUR GENOME SNP ANALYSIS DONE——————————— Strategenehttps://bit.ly/3iqCfka
——————————WHERE WE GET YOUR LABS DONE—————————————— https://www.UltaLabTests.com/ketonaturopath
———————— WHERE WE BUY OUR SUPPLEMENTS ———————————— Wellevate: Wellevate: https://wellevate.me/karl-goldkamp or call them: 855-935-5382 How to use Wellevate https://youtu.be/1ulC0LLIc5c
Why get a Wellevate account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners
How to get your Wellevate account 1. Open the link: https://wellevate.me/karl-goldkamp and registered 2. Reply to their verification email 3. Explore their website.
And make sure you subscribe to my channel! CONTACT: Questions, INQUIRIES: Karl: drgoldkamp@ketonaturopath.com Judi: support@ketonaturopath.com Sharing the metabolic strategy we used to regain our health and discoveries that will help you reclaim your vigor, and physique faster than you thought possible! No tricks, No marketing malarky, just the honest opinion of our own experience, 16 years of clinical medic
230: The 3 Phases Global Gout Increase You've Never Been Told About
23 Oct 2022
00:15:41
It's no secret that Uric acid levels are rising global ... almost as if we are talking the rising sea levels ... but we are not. Since the 1950s Gout incidence have been increasing dramatically ... and for many painfully.
The first step in understanding why this is, how it is happening, is to look at the BIGGER PICTURE as to what was the situation in earlier time periods, previous eras, and then compare them to our current context collectively, and then individually.
—————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/
Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge
————————— WHERE WE GET OUR WINE (an affiliate link) ———————— Dry farm wines www.dryfarmwines.com/ketonaturopath
-------------Where to get your Uric Acid FORA 6 meter ------------- (that measures Glucose, Ketones, and Cholesterol together with Uric Acid) Get a 10% discount with this Discount Code: Ketonaturopath10 https://www.fora-shop.com/
—————————Where we get our Genome SNP analysis done ————————— Strategenehttps://bit.ly/3iqCfka
——————————Where you can get your labs done———————————— https://www.UltaLabTests.com/ketonaturopath
————————— WHERE WE BUY OUR SUPPLEMENTS ——————— Wellevate: Wellevate: https://wellevate.me/karl-goldkamp or call them: 855-935-5382 How to use Wellevate https://youtu.be/1ulC0LLIc5c
Why get a Wellevate account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners
How to get your Wellevate account 1. Open the link: https://wellevate.me/karl-goldkamp and registered 2. Reply to their verification email 3. Explore their website.
And make sure you subscribe to my channel! CONTACT: Questions, INQUIRIES: Karl: drgoldkamp@ketonaturopath.com Judi: support@ketonaturopath.com Sharing the metabolic strategy we used to regain our health and discoveries that will help you reclaim your vigor, and physique faster than you thought possible! No tricks, No marketing malarky, just the honest opinion of our own experience, 16 years of clinical medical practice, and having to save our own lives.
229: Gout, High Uric Acid, Fatty liver, Dementia: How this happened to us
09 Oct 2022
00:18:08
You think you know why gout and uric acid levels are increase population wide? I doubt it. It is a far bigger story than merely Fructose. Though by understanding the significance of how we evolved to consume fructose is a necessity for understanding how over worked our livers are and what we need to do about it to deal with it.
Disclaimer: This video is not meant to diagnose, treat, or mitigate any medical condition. It is merely for personal educational use only.
—————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/
Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge ——————— WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath
Where to get your Uric Acid FORA 6 meter (that measures Glucose, Ketones, and Cholesterol together with Uric Acid) Get a 10% discount with this Discount Code: Ketonaturopath10 https://www.fora-shop.com/
—————————Where we get our Genome SNP analysis done ——————————— Strategenehttps://bit.ly/3iqCfka
————————————Where you can get your labs done—————————————— https://www.UltaLabTests.com/ketonaturopath
——————————— WHERE WE BUY OUR SUPPLEMENTS ———————————— Wellevate: Wellevate: https://wellevate.me/karl-goldkamp or call them: 855-935-5382 How to use Wellevate https://youtu.be/1ulC0LLIc5c
Why get a Wellevate account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners
How to get your Wellevate account 1. Open the link: https://wellevate.me/karl-goldkamp and registered 2. Reply to their verification email 3. Explore their website.
And make sure you subscribe to my channel! CONTACT: Questions, INQUIRIES: Karl: drgoldkamp@ketonaturopath.com Judi: support@ketonaturopath.com Sharing the metabolic strategy we used to regain our health and discoveries that will help you reclaim your vigor, and physique faster than you thought possible! No tricks, No marketing malarky, just the honest opinion of our own experience, 16 years of clinical medical practice, and having to save our own lives.
228: The Sad Truth About Uric Acid & Gout and what to do about it now!
29 Sep 2022
00:19:32
Time to discuss the relevant components, the variables, the lead to elevated Uric Acid collectively. The rates have zoomed over the last 40 years and it is NOT just due to one thing, but rather for most of us, a few aspect of most of our lives that have changed significantly over the last 4 decades.
—————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/
Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge ——————————— WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath
Where to get your Uric Acid FORA 6 meter (that measures Glucose, Ketones, and Cholesterol together with Uric Acid) Get a 10% discount with this Discount Code: Ketonaturopath10 https://www.fora-shop.com/
—————————Where we get our Genome SNP analysis done ——————————— Strategenehttps://bit.ly/3iqCfka
————————————Where you can get your labs done—————————————— https://www.UltaLabTests.com/ketonaturopath
———————————— WHERE WE BUY OUR SUPPLEMENTS ———————————— Wellevate: Wellevate: https://wellevate.me/karl-goldkamp or call them: 855-935-5382 How to use Wellevate https://youtu.be/1ulC0LLIc5c
Why get a Wellevate account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners
How to get your Wellevate account 1. Open the link: https://wellevate.me/karl-goldkamp and registered 2. Reply to their verification email 3. Explore their website.
And make sure you subscribe to my channel! CONTACT: Questions, INQUIRIES: Karl: drgoldkamp@ketonaturopath.com Judi: support@ketonaturopath.com Sharing the metabolic strategy we used to regain our health and discoveries that will help you reclaim your vigor, and physique faster than you thought possible! No tricks, No marketing malarky, just the honest opinion of our own experience, 16 years of clinical medical practice, and having to save our own lives.
227: Confronting Misinformed Medical Information about Keto
22 Sep 2022
00:40:11
Sometimes you just have to stand up to false information in the media and show how and why a particular article or research paper is incorrect. Today I do exactly that but going through a well-sited article in a medical blog that actually misrepresents what the ketogenic diet actually is. Listen in on why this article has misled many physicians by misrepresenting information and where the correct and bonafide studies and information can be found. Links included for both.
Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge ——————————— WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath
Where to get your Uric Acid FORA 6 meter (that measures Glucose, Ketones, and Cholesterol together with Uric Acid) Get a 10% discount with this Discount Code: Ketonaturopath10 https://www.fora-shop.com/
—————————Where we get our Genome SNP analysis done ——————————— Strategenehttps://bit.ly/3iqCfka
————————————Where you can get your labs done—————————————— https://www.UltaLabTests.com/ketonaturopath
———————————— WHERE WE BUY OUR SUPPLEMENTS ———————————— Wellevate: Wellevate: https://wellevate.me/karl-goldkamp or call them: 855-935-5382 How to use Wellevate https://youtu.be/1ulC0LLIc5c
Why get a Wellevate account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners
How to get your Wellevate account 1. Open the link: https://wellevate.me/karl-goldkamp and registered 2. Reply to their verification email 3. Explore their website.
And make sure you subscribe to my channel! CONTACT: Questions, INQUIRIES: Karl: drgoldkamp@ketonaturopath.com Judi: support@ketonaturopath.com Sharing the metabolic strategy we used to regain our health and discoveries that will help you reclaim your vigor, and physique faster than you thought possible! No tricks, No marketing malarky, just the honest opinion of our own experience, 16 years of clinical medical practice, and having to save our own lives.
226: Setting the Record Straight on Uric acid, The Fructose Myth Exposed
15 Sep 2022
00:14:47
This is a short podcast hitting the high point of Uric acid and how fructose became the dominant reason for causing hyperuricemia, elevated uric acid, and all the problems it can cause and Gout being the biggest issue most people know about.
—————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/
Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge ——————————— WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath
Where to get your Uric Acid FORA 6 meter (that measures Glucose, Ketones, and Cholesterol together with Uric Acid) Get a 10% discount with this Discount Code: Ketonaturopath10 https://www.fora-shop.com/
—————————Where we get our Genome SNP analysis done ——————————— Strategenehttps://bit.ly/3iqCfka
————————————Where you can get your labs done—————————————— https://www.UltaLabTests.com/ketonaturopath
———————————— WHERE WE BUY OUR SUPPLEMENTS ———————————— Wellevate: Wellevate: https://wellevate.me/karl-goldkamp or call them: 855-935-5382 How to use Wellevate https://youtu.be/1ulC0LLIc5c
Why get a Wellevate account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners
How to get your Wellevate account 1. Open the link: https://wellevate.me/karl-goldkamp and registered 2. Reply to their verification email 3. Explore their website.
And make sure you subscribe to my channel! CONTACT: Questions, INQUIRIES: Karl: drgoldkamp@ketonaturopath.com Judi: support@ketonaturopath.com Sharing the metabolic strategy we used to regain our health and discoveries that will help you reclaim your vigor, and physique faster than you thought possible! No tricks, No marketing malarky, just the honest opinion of our own experience, 16 years of clinical medical practice, and having to save our own lives.
In Memory of a Passing Family Member: The Bio-Integration Code
09 Sep 2022
00:33:08
Due to a recent death in my family it trigger me to realized I need to elaborate on what I do when I work with people. The this all came to mind wasn't about 'what I do' that is unique but rather that people should have this kind of data analysis available to them uniformly through our health care system as a given. Clearly this is not the case.
Disclaimer: This podcast is not meant to diagnose, treat, or mitigate any medical condition. It is merely for personal educational use only.
—————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/
Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge ——————————— WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath
Where to get your Uric Acid FORA 6 meter (that measures Glucose, Ketones, and Cholesterol together with Uric Acid) Get a 10% discount with this Discount Code: Ketonaturopath10 https://www.fora-shop.com/
—————————Where we get our Genome SNP analysis done ——————————— Strategenehttps://bit.ly/3iqCfka
————————————Where you can get your labs done—————————————— https://www.UltaLabTests.com/ketonaturopath
———————————— WHERE WE BUY OUR SUPPLEMENTS ———————————— Wellevate: Wellevate: https://wellevate.me/karl-goldkamp or call them: 855-935-5382 How to use Wellevate https://youtu.be/1ulC0LLIc5c
Why get a Wellevate account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners
How to get your Wellevate account 1. Open the link: https://wellevate.me/karl-goldkamp and registered 2. Reply to their verification email 3. Explore their website.
And make sure you subscribe to my channel! CONTACT: Questions, INQUIRIES: Karl: drgoldkamp@ketonaturopath.com Judi: support@ketonaturopath.com Sharing the metabolic strategy we used to regain our health and discoveries that will help you reclaim your vigor, and physique faster than you thought possible! No tricks, No marketing malarky, just the honest opinion of our own experience, 16 years of clinical medical practice, and having to save our own lives.
224: Interview with Dr. Simopoulos Part 2
01 Sep 2022
00:59:50
Time to finish this conversation with Dr. Simopoulos about her life's work on diet, genes, and health. She is both a scientist and one who stood up to politicians like george McGovern and had him change his perspective on the Nutritional guidelines and her colleagues like Ancel Keys about Omega 3 and 6 and the importance of their ratios. Let's get started.
—————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/
Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge ——————————— WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath
Where to get your Uric Acid FORA 6 meter (that measures Glucose, Ketones, and Cholesterol together with Uric Acid) Get a 10% discount with this Discount Code: Ketonaturopath10 https://www.fora-shop.com/
—————————Where we get our Genome SNP analysis done ——————————— Strategenehttps://bit.ly/3iqCfka
————————————Where you can get your labs done—————————————— https://www.UltaLabTests.com/ketonaturopath
———————————— WHERE WE BUY OUR SUPPLEMENTS ———————————— Wellevate: Wellevate: https://wellevate.me/karl-goldkamp or call them: 855-935-5382 How to use Wellevate https://youtu.be/1ulC0LLIc5c
Why get a Wellevate account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners
How to get your Wellevate account 1. Open the link: https://wellevate.me/karl-goldkamp and registered 2. Reply to their verification email 3. Explore their website.
And make sure you subscribe to my channel! CONTACT: Questions, INQUIRIES: Karl: drgoldkamp@ketonaturopath.com Judi: support@ketonaturopath.com Sharing the metabolic strategy we used to regain our health and discoveries that will help you reclaim your vigor, and physique faster than you thought possible! No tricks, No marketing malarky, just the honest opinion of our own experience, 16 years of clinical medical practice, and having to save our own lives.
223: Interview with Dr. Simopoulos Part 1
25 Aug 2022
01:03:09
In many ways, Dr. Artemis Simopoulos is a legendary figure in Science, Medicine and most certainly Nutrition.
She has had to stand up to politicians, like Senator George McGovern and the formation the national nutritional guidelines of the early 1970s.
Knew and argued with Ancel Keys (the man behind the fraudulent 7 Country Study) who managed to get medicine to focus on cholesterol levels in people the primary determinant of their health. Something that the pharmaceutical companies build a fortune on subsequently.
If you have ever wondered how we know about omega 3s (fish oil, DHA, EPA) and Omega 6 oils (from plants) and why this is the far more important lab to based your health on ... it is all due to the decades of work, research, and endless publications of Dr. Simopoulos.
Such a wonderful and voice is what matters in of nutrition and genes.
222: Prequel to an Interview with Dr. Simopoulos
18 Aug 2022
00:25:22
I was lucky to be able to talk to Dr. Artemis Simopoulos about her life's work on essential fatty acids and genetics. She has been the foundation for much of what we know about the importance of omega 3, and the omega 6: 3 ratio and why that is so important.
She her works, of over 365 scientific papers, and having edited over 50 books in her field is evidence of her overwhelming work she has done over the last 50 years. From arguing with Senator George McGovern in the 1970s over what was to become the Nutritional Guidelines for nearly all western countries, to ushering in the era of precision personal medicine through genomic analysis.
This podcast is about the importance of her work, and how the World Health Organization and UNESCO is working with her today on making sure her work will be a 'corner stone' for their future nutritional and dietary recommendations.
If Chronic Disease is an Iceberg, We are the Titanic!
30 Jun 2025
00:35:36
Clearly this is a message no one wants to hear who is addicted to needed only positive news to the point they avoid reality at all costs.
I'm not just laying out facts you have probably never heard before, but how to change that reality for yourselves quickly and permanently. So if you are a person in need of changing their heath situation and is on the path to learning more about how to implement Keto then this information could really change your life, longevity and sense of joy. LISTEN TO OR WATCH NEXT: How to increase your NAC / Glutathione https://youtu.be/SChxMSzxKAo
MENTIONED IN THE VIDEO: Wellevate: https://wellevate.me/karl-goldkamp or call them: 855-935-5382 How to use Wellevate https://youtu.be/1ulC0LLIc5c
—————————COME SAY HI!!! —————————— Podcast: https://www.buzzsprout.com/482971/episodes Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/ BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath YouTube channel www.youtube.com/ketonaturopath Free Keto Food List: https://ketonaturopath.ac-page.com/keto-food-list-optin
——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge ——————————— WHERE WE GET OUR WINE (an affiliate link) ——————————
————————- THE KETOMETER WE USE ———————————————— Keto mojo https://shop.keto-mojo.com/?rfsn=3712430.393b9c&utm_source=refersion&utm_medium=affiliate&utm_campaign=3712430.393b9c
————————————Where you can get your labs done—————————————— https://www.UltaLabTests.com/ketonaturopath
———————————— WHERE WE BUY OUR SUPPLEMENTS ———————————— Wellevate: https://wellevate.me/karl-goldkamp or call them: 855-935-5382 How to use Wellevate https://youtu.be/1ulC0LLIc5c
Why get a Wellevate account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners
How to get your Wellevate account 1. Open the link: https://wellevate.me/karl-goldkamp and registered 2. Reply to their verification email 3. Explore their website.
And make sure you subscribe to my channel! CONTACT: Questions, INQUIRIES: Karl: drgoldkamp@ketonaturopath.com Judi: support@ketonaturopath.com Sharing the metabolic strategy we used to regain our health and discoveries that will help you reclaim your vigor, and physique faster than you thought possible! No tricks, No marketing malarky, just the honest opinion of our own experience, 16 years of clinical medical practice, and having to save our own lives.
221: Why a Protein Sparing Fast Transforms People’s Health Dramatically
10 Aug 2022
00:30:40
Perhaps the most profound health change for us came from learning how to do a protein sparing modified fast for 3 - 4 days per week and that was at least 3 years ago. Since then many have spent a month with us learning to do what we have done and have likewise created big changes in their lives.
—————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/
Judi’s NEW cooking channel Keto Naturopath Kitchenhttps://www.youtube.com/c/KetoNaturopathKitchen
——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge ——————————— WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath
Where to get your Uric Acid FORA 6 meter (that measures Glucose, Ketones, and Cholesterol together with Uric Acid) Get a 10% discount with this Discount Code: Ketonaturopath10 https://www.fora-shop.com/
—————————Where we get our Genome SNP analysis done ——————————— Strategenehttps://bit.ly/3iqCfka
————————————Where you can get your labs done—————————————— https://www.UltaLabTests.com/ketonaturopath
———————————— WHERE WE BUY OUR SUPPLEMENTS ———————————— Wellevate: Wellevate: https://wellevate.me/karl-goldkamp or call them: 855-935-5382 How to use Wellevate https://youtu.be/1ulC0LLIc5c
Why get a Wellevate account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners
How to get your Wellevate account 1. Open the link: https://wellevate.me/karl-goldkamp and registered 2. Reply to their verification email 3. Explore their website.
And make sure you subscribe to my channel! CONTACT: Questions, INQUIRIES: Karl: drgoldkamp@ketonaturopath.com Judi: support@ketonaturopath.com Sharing the metabolic strategy we used to regain our health and discoveries that will help you reclaim your vigor, and physique faster than you thought possible! No tricks, No marketing malarky, just the honest opinion of our own experience, 16 years of clinical medical practice, and having to save our own lives.
220: The Secret to Weight Loss On Low Carb
04 Aug 2022
00:33:26
Time to know what you are doing on a low carb ketogenic diet? This is the heart of what we do and how we do it.
Disclaimer: This video is not meant to diagnose, treat, or mitigate any medical condition. It is merely for personal educational use only.
—————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/
Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge ——————————— WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath
Where to get your Uric Acid FORA 6 meter (that measures Glucose, Ketones, and Cholesterol together with Uric Acid) Get a 10% discount with this Discount Code: Ketonaturopath10 https://www.fora-shop.com/
—————————Where we get our Genome SNP analysis done ——————————— Strategenehttps://bit.ly/3iqCfka
————————————Where you can get your labs done—————————————— https://www.UltaLabTests.com/ketonaturopath
———————————— WHERE WE BUY OUR SUPPLEMENTS ———————————— Wellevate: Wellevate: https://wellevate.me/karl-goldkamp or call them: 855-935-5382 How to use Wellevate https://youtu.be/1ulC0LLIc5c
Why get a Wellevate account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners
How to get your Wellevate account 1. Open the link: https://wellevate.me/karl-goldkamp and registered 2. Reply to their verification email 3. Explore their website.
And make sure you subscribe to my channel! CONTACT: Questions, INQUIRIES: Karl: drgoldkamp@ketonaturopath.com Judi: support@ketonaturopath.com Sharing the metabolic strategy we used to regain our health and discoveries that will help you reclaim your vigor, and physique faster than you thought possible! No tricks, No marketing malarky, just the honest opinion of our own experience, 16 years of clinical medical practice, and having to save our own lives.
219: The Mother of All Substances
29 Jul 2022
00:32:02
—————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/
Judi’s NEW cooking channel Keto Naturopath Kitchenhttps://www.youtube.com/c/KetoNaturopathKitchen
——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge ——————————— WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath
Where to get your Uric Acid FORA 6 meter (that measures Glucose, Ketones, and Cholesterol together with Uric Acid) Get a 10% discount with this Discount Code: Ketonaturopath10 https://www.fora-shop.com/
—————————Where we get our Genome SNP analysis done ——————————— Strategenehttps://bit.ly/3iqCfka
————————————Where you can get your labs done—————————————— https://www.UltaLabTests.com/ketonaturopath
———————————— WHERE WE BUY OUR SUPPLEMENTS ———————————— Wellevate: Wellevate: https://wellevate.me/karl-goldkamp or call them: 855-935-5382 How to use Wellevate https://youtu.be/1ulC0LLIc5c
Why get a Wellevate account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners
How to get your Wellevate account 1. Open the link: https://wellevate.me/karl-goldkamp and registered 2. Reply to their verification email 3. Explore their website.
And make sure you subscribe to my channel! CONTACT: Questions, INQUIRIES: Karl: drgoldkamp@ketonaturopath.com Judi: support@ketonaturopath.com Sharing the metabolic strategy we used to regain our health and discoveries that will help you reclaim your vigor, and physique faster than you thought possible! No tricks, No marketing malarky, just the honest opinion of our own experience, 16 years of clinical medical practice, and having to save our own lives.