Explore every episode of the podcast Diving Deeper into the Bible Podcast. Weekly Guided Journaling prompts, devotionals, Bible insights, designed to strengthen your faith and empower your journey.
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 🔒 Reframing Negative Thoughts with Gratitude and Truth- A Guided Exercise | 19 mars 2025 | 00:05:35 | |
Welcome to this exclusive guided journaling session to help you break free from negative thought patterns and enter God’s Word’s peace and truth. In this session, we’ll go beyond surface-level affirmations and dive deep into reframing negativity by: This isn’t just another mindset exercise—it’s a powerful, faith-filled practice that will strengthen your heart, deepen your trust in God, and help you develop a gratitude-centered perspective. Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, Pinterest, Link tree, Substack, and TikTok at Forty 4 Growth and With God, Her Story Blog | |||
| Celebrate Wins: Journaling to Recognize Your Worth | 12 mars 2025 | 00:16:28 | |
Are you celebrating your wins, or are you rushing past them, thinking they’re not “big enough” to matter? In this episode of Diving Deeper, we’re shifting the focus from self-doubt to self-celebration! Too often, we minimize our progress, but God calls us to acknowledge and rejoice in the growth He’s doing within us. Join me as we walk through powerful journaling prompts to help you reflect on past successes, speak life over your journey, and create a Confidence Journal—a daily reminder of your worth, victories, and God’s purpose for your life. If you haven’t already, be sure to check out Part One: Silencing Self-Doubt, where we tackled the inner critic that holds you back. Let’s continue this journey of transformation together! For more faith-based journaling inspiration, visit my blog at WithGodHerStory.com and take your next step toward growth and confidence. Or subscribe here to our newsletter to receive updates and journaling tips and tools. Hit play, grab your journal, and let’s celebrate YOU! Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, Pinterest, Link tree, Substack, and TikTok at Forty 4 Growth and With God, Her Story Blog | |||
| Silence Self Doubt: Crush Imposter Syndrome for Good Part One | 05 mars 2025 | 00:12:11 | |
Do you ever feel like you’re not good enough, like you don’t belong, or that at any moment someone will “find out” you’re not as capable as they think? You’re not alone. In this powerful two-part series, we tackle self-doubt and imposter syndrome head-on, replacing fear with faith, lies with truth, and hesitation with bold, God-given confidence. Through guided journaling, biblical encouragement, and practical steps, you’ll learn how to: This isn’t just about feeling more confident—it’s about renewing your mind with God’s truth and stepping fully into who He created you to be. Start your confidence journal today and join me on this journey of faith, growth, and victory! 👉 Subscribe to my blog at WithGodHerStory.com for more journaling prompts and encouragement. It’s time to silence doubt and walk in boldness. Let’s dive in! Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, Pinterest, Link tree, Substack, and TikTok at Forty 4 Growth and With God, Her Story Blog | |||
| Gratitude Glow-Up: Keep the Thankful Vibes Going! Part 2 Week of Gratitude | 28 févr. 2025 | 00:07:43 | |
What happens after the gratitude challenge ends? How do you keep thankfulness alive in everyday life? In this final episode of the Week of Gratitude series, we reflect on the past seven days and discover how to make gratitude a lasting habit. Gratitude isn’t just a one-time practice—it’s a mindset shift that can bring more joy, peace, and resilience into your life. In this episode, we’ll explore: Gratitude changes everything—if you let it. Whether this week has been eye-opening, challenging, or life-giving, you can continue this journey. Listen now and learn how to make gratitude a daily practice that transforms your mindset and strengthens your faith! Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, Pinterest, Link tree, Substack, and TikTok at Forty 4 Growth and With God, Her Story Blog | |||
| Gratitude Journaling Xperience | 19 févr. 2025 | 00:08:06 | |
Week of Gratitude: Cultivate Thankfulness Throughout the Week Ready to transform your mindset and deepen your gratitude practice? In this guided gratitude journaling experience, you’ll embark on a powerful journey to cultivate thankfulness every single day. This podcast is designed to jumpstart your gratitude journaling, helping you break through negativity, rewire your thoughts, and embrace a heart of appreciation. This 2-part series will walk you through reflective prompts, practical exercises, and mindset shifts to help you develop a lasting habit of gratitude. Whether you’re new to journaling or looking to refresh your practice, this series will inspire you to see the beauty in your daily life. ✨ Tune in and start your Week of Gratitude today—because thankfulness changes everything! ✨ #GratitudeJournaling #JournalingExperience #Thankfulness #MindsetShift #SelfGrowth #GratitudeChallenge Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, Pinterest, Link tree, Substack, and TikTok at Forty 4 Growth and With God, Her Story Blog | |||
| Overcoming Barriers to Gratitude (Prequel to the Week of Gratitude Series) A Gratitude Journaling Series | 13 févr. 2025 | 00:06:30 | |
Struggling to feel grateful? You’re not alone. In this episode of Diving Deeper, we’re getting real about why gratitude sometimes feels hard and what you can do when you just don’t feel thankful. Maybe you’re in survival mode, overwhelmed by life’s challenges, or gratitude just feels forced. Whatever the reason, this episode will meet you where you are and help you take small, meaningful steps toward cultivating a grateful heart. 📖 We’ll explore: 💡 This is just the beginning! This episode kicks off our Week of Gratitude—a two-part guided journaling series designed to help you transform your mindset, one reflection at a time. Join me for the next episodes as we walk through a simple but powerful gratitude practice together. 🎧 Listen now, and get ready to start your gratitude journey with me! Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, Pinterest, Link tree, Substack, and TikTok at Forty 4 Growth and With God, Her Story Blog | |||
| Breaking The Barriers: One-on-One Guided Prompt Journaling Experience | 30 janv. 2025 | 00:06:48 | |
Welcome to this one-on-one guided journaling experience where we explore how to use reflective prompts to uncover insights, overcome challenges, and grow closer to God. In this episode, we’ll dive into a single prompt, breaking it down step by step to teach you how to reflect deeply and take actionable steps toward personal growth. You’ll learn how to identify barriers holding you back, approach journaling with intention, and create a plan to move forward—all while drawing strength from God’s Word. This focused walk-through will equip you to make the most of your journaling practice and build a habit of spiritual reflection. Don’t forget to download your free journaling workbook to follow along and deepen your experience! Grab it now. Journaling Workbook Take a moment to reflect, write, and grow with me—because your breakthrough starts here. Subscribe now and let’s get started! Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, Pinterest, Link tree, Substack, and TikTok at Forty 4 Growth and With God, Her Story Blog | |||
| You Are Enough: Embracing Your Worth (Psalm 139:14) | 28 janv. 2025 | 00:05:20 | |
In this heartfelt episode of Diving Deeper, we explore the powerful truth of Psalm 139:14 and how it reminds us of our worth in God’s eyes. Together, we’ll dive into what it means to be “fearfully and wonderfully made,” dismantle the lies of self-doubt, and embrace God’s unchanging love and purpose for our lives. You’ll also receive a guided journaling prompt to help you reflect on God’s truth and grow in your personal and spiritual journey. Plus, don’t miss the free downloadable resource created to complement this episode—a beautiful journaling page designed to inspire your reflections and deepen your connection with God. 📥 Download Your Free “You Are Enough” Journaling Page to complement today’s episode. This resource includes scripture, reflection questions, and space to capture your thoughts and prayers. Ready to grow in your journaling journey? Here’s how you can take the next step:
Let’s journey together into deeper faith and personal transformation. Tune in, grab your free resource, and let’s dive deeper! Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, Pinterest, Link tree, Substack, and TikTok at Forty 4 Growth and With God, Her Story Blog | |||
| Unmasking Yourself: The Brutal Path to Growth | 23 janv. 2025 | 00:06:49 | |
Unlocking Self-Awareness with Honest Reflection In this powerful episode of Diving Deeper, we uncover how journaling prompts can lead to greater self-awareness, personal growth, and transparency with yourself. Learn a step-by-step guide to using reflection for uncovering your truth, embracing your journey, and moving closer to the person God created you to be. ✨ As a special gift, download my FREE 7-Day Journaling Workbook to complement this episode. It’s packed with prompts to help you start reflecting, growing, and transforming today. PLUS, take your journaling practice even further with my two new journals on Amazon: Download your FREE workbook and grab your journals today! 👉 Get your free workbook here! Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, Pinterest, Link tree, Substack, and TikTok at Forty 4 Growth and With God, Her Story Blog | |||
| Why Your Journaling Feels Hard and How to Make It Easier | 02 janv. 2025 | 00:09:12 | |
Have you ever stared at a blank page, feeling like journaling is just too hard? You’re not alone! In this episode of Diving Deeper, we’re tackling one of the biggest questions I hear: Why is journaling so hard, and how can I make it easier? Whether you’re a total beginner or someone who’s struggled to stick with it, this episode is packed with practical tips and heartfelt encouragement to help you unlock the power of journaling. We’ll explore:
Plus, I’m so excited to share a FREE 7-Day Mini Workbook that pairs perfectly with this episode! It’s full of daily prompts, reflections, and prayers to help you start journaling with confidence and purpose. Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, Pinterest, Link tree, Substack, and TikTok at Forty 4 Growth and With God, Her Story Blog | |||
| Is Journaling Good After a Breakup? The Psalms as Your Guide | 31 déc. 2024 | 00:05:30 | |
Breakups are challenging—no matter if it’s your first heartache or you’ve experienced this before, the pain can be intense. In this episode of Diving Deeper, we discuss the remarkable benefits of journaling post-breakup and how the enduring wisdom of the Psalms can aid in your healing process. I’ll walk you through the emotional advantages of jotting down your thoughts, explain how combining your journaling with scripture such as Psalm 34:18 can offer solace, and provide practical steps to kick off your journey. Additionally, I’ve developed a FREE 7-day mini workbook to assist you in exploring your healing process—filled with prompts, prayers, and important verses! And if you’re ready to start journaling but don’t have the perfect notebook, don’t worry—I’ve got you covered! Check out my top 5 journal recommendations on Amazon. Just click the link in the show notes to find your next favorite journal. Let’s walk this journey together. You’re not alone, and healing is possible. Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, Pinterest, Link tree, Substack, and TikTok at Forty 4 Growth and With God, Her Story Blog | |||
| Can Journaling Heal Your Emotions? Discover How It Can | 29 déc. 2024 | 00:04:01 | |
Welcome to "Diving Deeper into the Bible Journaling," the podcast where faith, journaling, and emotional healing intersect. Hosted by Shawnda, a licensed clinical therapist and devoted believer, this podcast empowers you to navigate life’s challenges through journaling and the promises of God’s Word. Each week, we explore practical tips, inspiring scriptures, and heartfelt reflections to help you process emotions, find healing, and grow spiritually. Whether you’re just starting your journaling journey or looking to deepen your practice, you’ll leave each episode feeling encouraged and equipped. Bonus: Remember to grab your FREE 7-Day Mini Journal Workbook! This companion resource includes daily prompts, prayers, and reflections to help you heal emotionally with God’s love. New episodes drop weekly—subscribe now and begin your journey of healing and growth today! Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, Pinterest, Link tree, Substack, and TikTok at Forty 4 Growth and With God, Her Story Blog | |||
| What’s Your Unique Journaling Style? Discover Techniques to Match Your Personality and Goals. | 23 déc. 2024 | 00:09:07 | |
Are you ready to discover the journaling method that perfectly aligns with your personality and goals? In this episode of Diving Deeper, we explore the beauty of personalizing your journaling journey. Whether you're drawn to free writing, bullet journaling, gratitude journaling, or prompts, this episode will guide you to find the style that resonates with your heart and deepens your connection with God. Featuring inspiring insights from Habakkuk 2:2, we uncover how journaling can bring clarity, peace, and purpose to your life. Don’t miss out on your FREE companion PDF workbook, filled with journaling exercises, reflection prompts, and templates to help you put today’s insights into action. This resource is designed to make your journaling journey even more meaningful and impactful. 👉 Download your FREE journaling workbook now! Subscribe, listen, and share this episode with a friend who’s ready to embrace their unique journaling style. Together, we can dive deeper into personal growth and God’s purpose for your life. #JournalingWithPurpose #ChristianJournaling #PersonalGrowth #PodcastEpisode #FreeDownload Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, Pinterest, Link tree, Substack, and TikTok at Forty 4 Growth and With God, Her Story Blog | |||
| The Quiet War in Your Mind (and 5 Steps to How to Win) | 18 déc. 2024 | 00:13:53 | |
Have you ever felt like your thoughts are locked in a quiet but relentless battle? Those whispers of self-doubt, fear, and negativity can weigh so heavily on your heart, leaving you feeling stuck, drained, and defeated. But, friend, it doesn’t have to stay this way. You are not powerless. In this episode, we’ll walk through 5 practical and powerful steps to help you identify the lies, take those thoughts captive, and replace them with God’s life-giving truth. Together, we’ll dig into scripture, uncover the tools God has given us, and learn how to renew our minds, one thought at a time. If you’re longing for clarity, peace, and freedom from the thoughts that hold you back, this episode is for you. You are not alone—God is right there with you, ready to equip you for victory. Let’s take back control of our minds and walk confidently in the promises God has for us. Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, Pinterest, Link tree, Substack, and TikTok at Forty 4 Growth and With God, Her Story Blog | |||
| Feeling Down? Let Psalm 42:5 Guide You to Hope and Peace | 16 déc. 2024 | 00:06:44 | |
Pause with the Psalms: Finding Hope When Your Soul Feels Heavy Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, Pinterest, Link tree, Substack, and TikTok at Forty 4 Growth and With God, Her Story Blog | |||
| When Worry Creeps In | 05 déc. 2024 | 00:04:31 | |
Let Go of Worry: A 4-Minute Devotional on God’s Peace from Philippians 4:6-7 **Free Complimentary Journal Page Download In this 4-minute devotional, we’re going to take a closer look at Philippians 4:6-7, a scripture that’s like a warm hug from God reminding us that we can bring all of our worries and fears straight to Him. We’ll chat about what it really means to let go of the things we can’t control, to invite God into our struggles, and to make space for His peace to fill those anxious places in our hearts. This isn’t about having all the answers or fixing everything overnight—it’s about taking one small step toward trusting that God’s got you, even when life feels overwhelming. So, whether you’re sitting in your car, folding laundry, or just sneaking a quick moment for yourself, let this time be a little pause in your day to reconnect with God’s promises. You’ve got this, and more importantly, He’s got you. Let’s walk through this together—just 4 minutes, a little encouragement, and a lot of grace. Ready? Follow along by downloading your journal page and let’s dive in! When Worry Creeps in...Journal Page Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, Pinterest, Link tree, Substack, and TikTok at Forty 4 Growth and With God, Her Story Blog | |||
| Overcoming the "Blank Page" Journaling Without Overthinking | 05 déc. 2024 | 00:06:00 | |
Ever sat down to journal, stared at a blank page, and thought, “Where do I even start?” You’re not alone. In this episode we’re tackling that exact feeling—the fear of starting and the pressure to make every word perfect. Spoiler alert: journaling isn’t about perfection; it’s about showing up! We’ll chat about why that blank page feels so intimidating and how to break through it with three simple, practical steps. From setting the tone for your time with God to using prompts that spark your thoughts (no overthinking required!), I’ve got you covered. Plus, we’ll unpack Habakkuk 2:2, where God encourages us to “write the vision and make it plain”—a powerful reminder that your words matter to Him, no matter how messy they feel. Oh, and I’ve got a fun journaling prompt for you: “If I could speak to my younger self, what advice or encouragement would I give?” Trust me, this one will have you reflecting, smiling, and maybe even tearing up a little. Grab your journal, your favorite pen, and let’s dive in together. Don’t forget to hit that follow button for more inspiration, practical tips, and faith-filled encouragement to help you grow closer to God and deeper into who He’s created you to be! Let’s get started! Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, Pinterest, Link tree, Substack, and TikTok at Forty 4 Growth and With God, Her Story Blog | |||