Distance To Empty – Details, episodes & analysis

Podcast details

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Distance To Empty

Kevin Goldberg and Peter Noyes

Sports

Frequency: 1 episode/6d. Total Eps: 172

Become a Subscriber: http://patreon.com/DistancetoEmptyPod Distance To Empty will take its audience deep into the world of ultra-endurance running, with a particular focus on races exceeding 200 miles. Through in-depth interviews with athletes, race organizers and sports scientists, the episodes shed light on the unique challenges and strategies involved in tackling these extreme distances. Tune in and learn what it takes to reach your distance to empty.

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Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇨🇦 Canada - running
26/08/2026
#59
🇺🇸 USA - running
26/08/2026
#81
🇨🇦 Canada - running
25/08/2026
#42
🇺🇸 USA - running
25/08/2026
#60
🇺🇸 USA - running
24/08/2026
#58
🇺🇸 USA - running
23/08/2026
#63
🇺🇸 USA - running
22/08/2026
#54
🇨🇦 Canada - running
21/08/2026
#93
🇺🇸 USA - running
21/08/2026
#53
🇨🇦 Canada - running
20/08/2026
#75

Spotify

No recent rankings available

Shared links between episodes and podcasts

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https://mounttocoast.com/discount/Distance
83 shares
https://janji.com/pages/distance-to-empty
18 shares
https://ketlmtn.com/?ref=Distance2Empty
5 shares

https://www.patreon.com/DistancetoEmptyPod
75 shares
http://patreon.com/DistancetoEmptyPod
1 share

https://creators.spotify.com/pod/show/kevin-goldberg/subscribe
2 shares

RSS feed quality and score

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RSS feed quality

To improve

Score global : 48%

Publication history

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Year

Latest published episodes

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2025 Cocodona 250 Recap w/ the Distance to Empty Boys

Wednesday, May 14, 2025 • Duration 01:10:02

Want to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!

In this episode of the Distance to Empty podcast, co-host Peter Noyes interviews Kevin Goldberg about his experience in the challenging 2025 Cocodona 250 ultra marathon. They discuss Kevin's goals, mental preparation, training, gear choices, and the significant impact of weather and mud on the race. Kevin shares insights on new course changes, particularly the Hangover Trail and Elden Reroute, and reflects on his successful Mingus descent. The conversation highlights the importance of crew support, nutrition, and maintaining a positive mindset throughout the race, especially when faced with unexpected challenges like a shin issue. Ultimately, Kevin emphasizes that the journey and experience of the race are more important than the finish time. In this conversation, Kevin Goldberg shares his experiences and reflections on the Cocodona 250 race, detailing the challenges he faced, the importance of sleep, and the joy of finishing. He discusses the highs and lows of the race, the significance of aid stations, and the transformation he felt after getting a much-needed rest at Trinity. The conversation also touches on the excitement of the finish line celebration and a recap of the Flagstaff Bound event, highlighting the achievements of various athletes. Finally, Kevin reveals his plans for the future, including taking a year off from Cocodona and exploring new opportunities in the running community.

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From a Poker Table Bet to Running the Arizona Monster 300 w/ Ryan Snickles

Sunday, May 4, 2025 • Duration 01:08:22

Want to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!

In this conversation, Ryan shares his journey into ultra running, detailing how a bet among poker friends led him to complete a 70-mile run with minimal preparation. He discusses the motivations behind his running, particularly the desire to be present for his daughter, and reflects on his experiences during the Arizona Monster 300 race. Ryan emphasizes the importance of community, the balance between competition and personal growth, and the benefits of disconnecting from social media during races. He also shares valuable lessons learned from previous races and his approach to problem-solving in endurance events. In this conversation, Ryan shares his insights on setting personal goals in racing, the strategic nature of backyard racing, and the challenges faced during the Monster race. He reflects on the importance of community and influence in his running journey, emphasizing resilience and the lessons he hopes to impart to his daughter. The discussion highlights the emotional highs and lows of endurance racing, as well as the continuous evolution of personal limits.

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Coree Woltering is Flagstaff Bound at the 2025 Cocodona 250

Friday, April 25, 2025 • Duration 16:39

Want to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!

Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250.

In this episode of Flagstaff Bound, host Kevin Goldberg and co-host Peter Noyes welcome ultra runner Coree Woltering, who reflects on his experiences from the inaugural Cocodona 250 in 2021 and discusses his journey since then, including significant life changes and a new mindset going into the 2025 race. Coree shares insights on his preparation, strategy, and the evolution of the Cocodona race, highlighting the growing competitiveness and community support surrounding ultra running. The conversation emphasizes the importance of enjoying the experience and creating memorable moments with crew and pacers during the race.

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Georgia Porter is Flagstaff Bound at the 2025 Cocodona 250

Wednesday, April 23, 2025 • Duration 17:39

Want to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!

Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250.

In this episode of Flagstaff Bound, host Kevin Goldberg and co-host Peter Noyes interview ultra runner Georgia Porter, who recently set the women's supported FKT on the Arizona Trail. Georgia shares their experiences and insights from their journey, including their transition from the Arizona Trail to their upcoming participation in the Cocodona 250. The conversation delves into themes of pain, fear, joy, and the allure of multi-day racing, as well as the challenges and unknowns that come with such endurance events. Georgia emphasizes the importance of being present in the moment and managing expectations while embracing the adventure of ultra running.

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Andrea Moore is Flagstaff Bound at the 2025 Cocodona 250

Tuesday, April 22, 2025 • Duration 17:27

Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250.

In this episode of Flagstaff Bound, hosts Kevin Goldberg and Peter Noyes chat with Andrea Moore, a multi-time finisher of the Cocodona 250 race. They discuss the challenges and beauty of the race, the importance of staying present during the long journey, and the unique experiences that come with ultra running. Andrea shares her thoughts on the course, the culinary surprises along the way, and the camaraderie found among runners. The conversation also touches on the mental aspects of preparing for such a grueling event and the excitement of meeting new participants.

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Everyone's Favorite Cohost Runs the Arizona Monster 300

Monday, April 21, 2025 • Duration 01:00:20

In this episode of the Distance to Empty podcast, hosts Kevin Goldberg and Peter Noyes dive deep into Peter's experience at the Arizona Monster 300, a grueling multi-day ultra marathon. They discuss the challenges faced during the race, including physical injuries, sleep deprivation, and the mental hurdles of endurance racing. Peter shares insights on race strategies, nutrition, and the camaraderie experienced with fellow runners. The conversation highlights the beauty of the Arizona trails, the importance of preparation, and the joy of crossing the finish line after an arduous journey. In this episode, Kevin and Peter discuss the Arizona Monster 300 race, sharing personal experiences, strategies for managing heat, and the camaraderie among runners. They reflect on the challenges faced during the race, including long stretches and mental boosts from unexpected encounters. The conversation also covers gear choices, nutrition, and highlights the achievements of fellow runners, culminating in a discussion about future goals and the importance of community in endurance sports.

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Andy Glaze is Flagstaff Bound at the 2025 Cocodona 250

Monday, April 21, 2025 • Duration 18:36

Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250.

In this episode of Distance to Empty, host Kevin Goldberg and co-host Peter Noyes sit down with ultra runner Andy Glaze to discuss his experiences with the Cocodona 250 race. They explore the reasons why Andy continues to participate in this challenging event, his strategies for maintaining a 100-mile running streak, and the difficulties of managing sleep during ultra races. Andy shares insights on embracing the pain cave, the importance of positivity, and memorable moments from past Cocodona races. The conversation also touches on the beauty of the Sedona section of the race and Andy's preparation for the upcoming event.

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Jesse Haynes is Flagstaff Bound at the 2025 Cocodona 250

Friday, April 18, 2025 • Duration 21:44

Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250.

In this episode of Distance to Empty, host Kevin Goldberg and co-host Peter Noyes sit down with ultra runner Jesse Haynes to discuss his upcoming participation in the Cocodona 250. Jesse shares his motivations for choosing this race, lessons learned from previous ultra marathons, and his mental strategies for tackling such a daunting distance. The conversation also delves into the specifics of the course, gear choices, and personal goals beyond just time and placement.

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Randi Zuckerberg is Flagstaff Bound at the 2025 Cocodona 250

Thursday, April 17, 2025 • Duration 20:14

Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250.

In this episode of Flagstaff Bound, host Kevin Goldberg and co-host Peter Noyes welcome Randi Zuckerberg, a 15-time marathoner and 10-time ultra marathoner, as she prepares for the Cocodona 250. Randi shares her journey into ultra running, her motivations for participating in the race, and the unique challenges she faces as a newcomer to this distance. The conversation explores the importance of community support, the logistics of training, and the emotional aspects of preparing for such a monumental challenge. Randi's story is one of courage, determination, and the desire to inspire her children through her journey.

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Max Jolliffe is Flagstaff Bound at the 2025 Cocodona 250

Wednesday, April 16, 2025 • Duration 17:40

Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250.

In this episode of Flagstaff Bound, host Kevin Goldberg and co-host Peter Noyes sit down with ultra runner Max Jolliffe, who shares his journey into the world of ultra marathons, particularly focusing on the upcoming Cocodona 250. Max discusses his experiences, training strategies, and the mental challenges faced during long races. He reflects on his growth as a runner, the importance of consistency in training, and the influence of fellow runners like Jesse Haynes. The conversation also touches on race preparation, the beauty of the Cocodona course, and what success means beyond just finishing times.

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Distance To Empty – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Distance To Empty – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other7

Patreon2

Spotify1

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Other7

Patreon2

Spotify1

Apple Podcasts

Spotify