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Explore every episode of the podcast Dismantling the Master's Tools

Dive into the complete episode list for Dismantling the Master's Tools. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–50 of 54

TitlePub. DateDuration
Epilogue // About the Author18 Feb 202200:02:15

This module gives you a sense of the woman behind the words, the spirit behind the sentences, and the voice behind the vehement insistence that another world is possible. It's an author's bio of sorts.

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CH5 Ep4 // Further Reading For Repairing Harm18 Feb 202200:01:48

This module names a series of existing resources that can be helpful for those looking to understand how to go about repairing harm.

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CH4 Ep6 // Predominant Belief #2: Mind-Body Split / Disembodiment18 Feb 202200:08:56

This module unpacks the predominant beliefs and practices that we uphold around the mind-body split & disembodiment. It concludes with a series of reflection prompts that can help you better understand your relationship to both of these concepts.

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CH4 Ep5 // Activity 3: How I See It & Why18 Feb 202200:02:05

This module shares an activity called How I See It & Why that invites you to consider alternative interpretations of stories that the dominant culture has told about the most marginalized communities in our society. The content and prompts linked to this activity can be found in the PDF version of the toolkit.

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CH4 Ep4 // Activity 2: Unlearning Audit18 Feb 202200:06:02

This module shares an activity called Unlearning Audit that can help you critically examine the beliefs, ideas, and practices that come up for you as you work through this toolkit. This tool is the parent tool of all the other canvases in the toolkit and the instructions and template for this activity can be found in the PDF version of this toolkit.

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CH4 Ep3 // Activity 1: What Constitutes Good Research?18 Feb 202200:05:25

This module shares an activity that can help you discern the beliefs you hold about what constitutes robust, credible knowledge. What, to you, does doing "good research" and being a "good researcher" look like? The instructions and template for this activity can be found in the PDF version of this toolkit.

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CH4 Ep2 // Alternative Practice#1: Unpacking Personal Lineage18 Feb 202200:07:28

This module offers the practice of unpacking our personal lineages as an alternative to assuming that we are all operating as objective beings. It concludes with a series of reflection prompts that can help you better understand your relationship to personal lineage.

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CH4 Ep1 // Predominant Belief #1: The Myth of Objectivity18 Feb 202200:10:34

This module unpacks the predominant beliefs and practices that we uphold around objectivity. It concludes with a series of reflection prompts that can help you better understand your relationship to objectivity.

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CH4 Ep0 // Preview18 Feb 202200:01:25

This module briefly introduces the contents of Chapter 4 entitled, How is Social R&D Harmful & How Can We Do Better?

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CH3 Ep7 // Shame, Blending, and Doing Better18 Feb 202200:06:05

This module dives deeper into shame-based contractions and shares some context as to what our shame might be protecting. It discusses how we might use blending as a practice to safely connect with that shame and move through the layers it might be blanketing.

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CH3 Ep6 // Somatic Practice: Demonstration of Blending - The Fist18 Feb 202200:05:51

This module shares a somatic demonstration of blending via an activity called The Fist. If you're confused as to what blending actually looks or feels like, this is the activity for you!

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CH3 Ep5 // Blending: Joining With The Contraction18 Feb 202200:08:03

This module describes a somatic practice called blending. Blending recognizes the intelligence behind the body's protective patterning. It seeks to meet our contractions where they are at, in order to better understand what they're protecting and why, rather than trying to "fix" or get rid of them.

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CH5 Ep3 // A Final Word(s)18 Feb 202200:09:12

This module includes some final words, in the form of a letter from author Mathura Mahendren to listeners. She acknowledges the immensity of this work, including the new worlds it can open up, offers wisdom from practitioners of change, and invites boundaried feedback. This module concludes with a series of reflection prompts intended to help you take stock of your journey with this toolkit.

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CH3 Ep4 // Activity: Unpacking Survival Shaping Canvas18 Feb 202200:01:47

This module shares an activity called Unpacking Survival Shaping Canvas that can help you unpack your dominant survival strategies, what/who triggers them, how they show up, their impact on your body and your relationships, how they've served you and what they've cost you. The instructions and template for this activity can be found in the PDF version of this toolkit.

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CH3 Ep3 // Unpacking Our Survival Strategies and Shaping18 Feb 202200:18:11

This module defines the five types of survival strategies (fight, flight, freeze, appease, dissociate), and explains how our dominant survival strategies may develop and manifest. It concludes with reflection prompts that can help you pinpoint and explore your own survival shaping.

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CH3 Ep2 // Somatic Practice: On Safety18 Feb 202200:08:55

This module shares a somatic practice on safety. This practice was originally shared by somatic practitioner Resmaa Menakem in his book, My Grandmother's Hands.

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CH3 Ep1 // Safety, Belonging, & Dignity18 Feb 202200:07:25

This module introduces and defines our inherent needs for safety, belonging, and dignity and how their fulfillment and denial can be associated with healing and trauma, respectively. It concludes with reflection prompts that can help you unpack your experience of these needs, and how you might design for these needs within research settings.

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CH3 Ep0 // Preview18 Feb 202200:01:47

This module briefly introduces the contents of Chapter 3, entitled Why Does My Body React the Way It Does to This Work?

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CH2 Ep7 // Activity: Unpacking Trauma Exposure Responses Canvas18 Feb 202200:06:15

This module shares an activity called Unpacking Trauma Exposure Responses (TER) that can help you deconstruct the ways in which you embody TER (e.g. minimizing, guilt, a sense that one can never do enough, diminished creativity, etc.), and assess whether and how this embodiment is serving you. The instructions and template for this activity can be found in the PDF version of this toolkit.

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CH2 Ep6 // Activity: Unpacking the Characteristics of White Supremacy Culture18 Feb 202200:04:09

This module shares an activity called Unpacking the Characteristics of White Supremacy Culture (WSC) that can help you deconstruct the ways in which you embody WSC (e.g. perfectionism, sense of urgency, fear of open conflict, etc.), and assess whether and how this embodiment is serving you. The instructions and template for this activity can be found in the PDF version of this toolkit.

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CH2 Ep5 // My Declarations & How They Shape This Toolkit: Declaration #218 Feb 202200:03:59

This module elaborates on the author Mathura Mahendren's second declaration around loving powerfully while demanding accountability and respect. It concludes with a set of reflection prompts to help you understand your own relationship to love, whiteness, and supremacy.

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CH2 Ep4 // Somatic Practice: On Connecting To Ancestry18 Feb 202200:05:17

This module shares a somatic practice on connecting to ancestry. This practice was originally shared by somatic practitioner Resmaa Menakem in his book, My Grandmother's Hands.

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CH2 Ep3 // My Declarations & How They Shape This Toolkit: Declaration #118 Feb 202200:15:00

This module elaborates on the author Mathura Mahendren's first declaration around healing trauma, particularly in a society steeped in white supremacy culture. The module concludes with reflection prompts to help you identify your own "why" with respect to engaging in this work.

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CH5 Ep2 // On "What Can White People Do?"18 Feb 202200:04:04

This module attempts to answer the ever-present question that seems to be asked of BIPOC by their white counterparts, "What can white people do?"

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CH2 Ep2 // Activity: Developing Guiding Declarations18 Feb 202200:15:48

This module shares an activity to help you locate and name your own longings and desires. These insights will then help inform a declaration or set of declarations to guide your work with this toolkit. The content of this activity, including definitions and guiding prompts, were shared by somatic practitioner Staci K. Haines, in her book, The Politics of Trauma.

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CH2 Ep1 // Grounding in Purpose: Declarations18 Feb 202200:03:16

This module introduces the concept of declarations and what it means to ground in a broader purpose and intention for our exploration.

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CH2 Ep0 // Preview18 Feb 202200:01:12

This module briefly introduces the contents of Chapter 2, entitled Why Am I (You) Doing This Work?

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CH1 Ep11 // Somatic Practice: On Discerning Boundaries18 Feb 202200:08:55

This module shares a somatic practice on discerning boundaries. This practice was originally shared by somatic practitioner Resmaa Menakem in his book, My Grandmother's Hands.

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CH1 Ep10 // On Boundaries: Mine, The Toolkit's, Possibly Yours?18 Feb 202200:10:54

This module articulates author Mathura Mahendren's boundaries around engaging with feedback about this toolkit, and invites listeners to consider their own boundaries as they move through this work. It includes reflection prompts to facilitate deeper reflection on this topic.

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CH1 Ep9 // Is This Toolkit For You?18 Feb 202200:04:22

This module describes what engaging in this work can bring up in you, for you, and around you. It invites you to opt into this process with an understanding of these possibilities and the responsibility that comes with.

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CH1 Ep8 // My Approach18 Feb 202200:23:19

This module describes the six guiding principles that have shaped author Mathura Mahendren's approach to building this toolkit.

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CH1 Ep7 // Who Am I to Facilitate This Work?18 Feb 202200:06:24

This module outlines how author Mathura Mahendren came to this work, the challenges she encountered in the process of developing this toolkit, and the ways in which the intersection of her identities has shaped what it has become.

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CH1 Ep6 // On Causing Harm: The Stories of Us Case Study18 Feb 202200:11:10

This module shares a case study in which author Mathura Mahendren describes an instance of causing unintentional yet direct harm within her work. She shares the circumstances in which the harm took place, the experiences of those involved, and the actions taken to repair and prevent repetition of the harm.


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CH1 Ep5 // On the Difference between Harm vs. Failure18 Feb 202200:04:08

This module outlines the key differences between "harm" and "failure" and the distinct impact they each have. It includes reflection prompts and an invitation for listeners to engage in deeper reflection on this topic.

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CH5 Ep1 // Building & Rebuilding Trust18 Feb 202200:08:56

This module breaks down the components of trust, as defined by somatic practitioner Staci K. Haines. This includes intention, competence, reliability, and power. It concludes with a series of reflection prompts that can help you better understand where your practice of trust-building can be strengthened.

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CH1 Ep4 // What Do You Mean by “Harm”?18 Feb 202200:05:55

This module shares definitions for "harm", alongside related terms like "abuse", "conflict", "critique", "misunderstandings", "contradictions" and "mistakes." All definitions are drawn from adrienne maree brown's book, We Will Not Cancel Us.

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CH1 Ep3 // What Constitutes a Researcher? Are You a Researcher?18 Feb 202200:01:27

This module defines what the terms "research" and "researcher" mean in the context of this toolkit. Hint: We define them very broadly - most of us are researchers!

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CH1 Ep2 // Why is There a Need for this Work?18 Feb 202200:01:49

This module builds the rationale for why this work is needed within the social innovation sector, by critically examining the ways in which the status quo has and continues to cause harm.

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CH1 Ep1 // What is This Toolkit?18 Feb 202200:01:47

This module shares how this toolkit can help you direct the critical inquiry that we as researchers typically direct outwards to understand "the other", inwards to better understand ourselves.

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CH1 Ep0 // Preview18 Feb 202200:01:22

This module briefly introduces the contents of Chapter 1, entitled What Exactly Am I Getting Myself Into (AKA Informed Consent)?

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INTRO Ep8 // Somatic Practice: On Arriving18 Feb 202200:06:57

This module shares a somatic practice that listeners are invited to practice as a way of grounding before each instance of engaging with this toolkit. This practice was originally shared by somatic practitioner Resmaa Menakem in his book, My Grandmother's Hands.

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INTRO Ep7 // Dedication18 Feb 202200:02:02

This module shares a dedication to two groups of people whose support and guidance has been invaluable to author Mathura Mahendren in the creation of this toolkit.

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INTRO Ep6 // Land Acknowledgement18 Feb 202200:01:12

This module acknowledges the unceded Indigenous territory upon which this toolkit was conceived and created, and commits to action that honours and supports Indigenous sovereignty.

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INTRO Ep5 // Acknowledgements18 Feb 202200:05:00

This module acknowledges the people and places whose contributions were invaluable to the development of this toolkit.

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INTRO Ep4 // Abstract11 Feb 202200:02:39

This module is a brief summary of what the toolkit is about, the type of content it contains, and what you can expect to get out of it.

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CH5 Ep0 // Preview18 Feb 202200:01:14

This module briefly introduces the contents of Chapter 5 entitled, Where Do We Go From Here?

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INTRO Ep3 // A Note on Scope11 Feb 202200:01:21

This module shares how the scope of this toolkit changed over the course of its development, ultimately increasing its sphere of relevance and potential impact.

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INTRO Ep2 // A Heads-Up & A Reflection11 Feb 202200:01:01

This module features a quote from writer, coach, and dear friend Fatima Kamenge which doubles as a reflection and a heads-up for listeners of this work.

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INTRO Ep1 // A Note on the Title11 Feb 202200:01:13

This module describes the lineage and intention behind the toolkit's title, Dismantling the Master's Tools.

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Trailer: Dismantling the Master's Tools11 Feb 202200:02:07

Mathura "Temwa" Mahendren guides listeners through a brave and compassionate exploration of their identities, narratives, and practices as researchers (broadly defined to include most of us!) living and working within systems steeped in white supremacy. Dismantling the Master's Tools is the audio companion to the digital toolkit entitled Dismantling the Master's Tools: A Somatic Approach to Interrogating White Supremacy in Social R&D and Beyond.

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