Explore every episode of the podcast Dish It Girl - Christian motherhood, devotional for moms, easy recipes
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Pineapple banana bread & Pull up a chair | 02 Oct 2025 | 00:18:29 | |
In this heartfelt and unfiltered first episode, Dina welcomes you into her (sometimes chaotic) kitchen and life. She sets the “table” by introducing you to her Italian American roots and life as a mom, wife, cookbook author, ex-reality tv star, and everything in between. Listeners can expect to hear musings about life as mom navigating busy schedules and the dinner time rush, as well as deeper rooted parts of her journey such as surviving postpartum depression and cancer. Dina shares her mission for the podcast: to offer real encouragement, faith-filled perspective, and practical mealtime inspiration for women doing it all. It is always about faith, food, and family! Food What’s Cooking This Week in my Kitchen+ my favorite new snack!
Recipe of the Week: Pineapple Banana Bread from Dina’s cookbook At the Kitchen Sink (A must-try with crushed pineapple glaze — great for snacks, lunchboxes, or weekend French toast!) Serves 8
Prep: 20 minutes Cook: 50 minutes Inactive: 1 hour
FOR THE BREAD: 8 tablespoons (1 stick) unsalted butter, room temperature ½ cup sugar (100 grams) ½ cup light brown sugar, packed (106 grams) 2 large eggs, room temperature 1 teaspoon almond extract 1 ripe banana, mashed ¾ cup crushed pineapple, drained 2 cups all-purpose flour (240 grams) 1 teaspoon baking powder ½ teaspoon baking soda ⅛ teaspoon salt ½ cup unsweetened coconut chips
FOR THE GLAZE: 1 cup confectioners sugar (130 grams) ⅛ teaspoon cardamom 3 tablespoons reserved pineapple juice ½ teaspoon lime zest
Notes:
Faith/Family Looking at the story of Esther as a model of courage, obedience, and calling. Dina reflects on how to stop panicking and start praying, surrender anxiety, and walk confidently in the purpose God has placed before you — especially as a woman, mother, and homemaker. “You are equipped. You are here on purpose. And even your dinner plans are kingdom work.” Prayer Moment: Dina closes with a prayer for listeners feeling anxious, overwhelmed, or weary — encouraging them to trust God’s presence in the everyday and to walk boldly, just like Esther. Resources: Dina’s Cookbook- https://www.amazon.com/At-Kitchen-Sink-Recipes-Cookbook/dp/0593728939 Prefer video? This episode is on YouTube! The DishItGirl Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org | |||
| Trailer | 25 Sep 2025 | 00:02:09 | |
In just 15 minutes, you’ll find both practical inspiration for dinner and spiritual encouragement for your day. Each episode feels like time with a trusted friend who sends you home with a Tupperware of leftovers—delicious, comforting, and made with love. Every conversation offers food for the body, strength for the soul, and the reassurance that you’re not alone in the chaos. Each conversation offers simple recipes, honest reflections, heartfelt faith, and a reminder that even the messiest days can hold meaning. Join Dina Deleasa-Gonsar each week on Dish It Girl, where faith and food come together. Through her stories and recipes, Dina encourages you to see the value in your everyday moments. Life is meant to be savored, not just survived. In the middle of busy, overwhelming days, you don’t have to run on empty. Dish It Girl is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org | |||
| Sticky Chicken & God as Your Cheerleader | 09 Oct 2025 | 00:11:34 | |
Fall has officially arrived, pumpkins, mums, and all! Dina might be a summer girl at heart, but she’s embracing the cozy chaos of this new season. Between weekend sports, dance classes, and family moments on the sidelines, she’s sharing a peek into her real-life kitchen lineup. But beyond the recipes, Dina opens up about the beauty she’s finding in this busy season, the joy of cheering on her daughter, the lessons learned in between soccer fields, and a deeper reflection on how God cheers us on, too. What if He’s not a distant, stoic figure, but the biggest fan in your corner, urging you to keep going, keep believing, and keep running your race? Drawing inspiration from Mark 10:49 and the story of Bartimaeus, this episode is an uplifting reminder to throw off what’s holding you back, run toward Jesus, and know that He’s at the finish line, celebrating your faith every step of the way. Tune in for honest conversation, heartfelt encouragement, and a taste of real life - sticky chicken and all. This Week in My Kitchen 1. Beef & Broccoli Stir Fry 2. Grilled Eggplant Parmesan 3. Sticky Chicken Bites Recipe of the Week: Sticky Chicken Bites https://www.dishitgirl.com/recipes/honey-chicken-bites Serves 3-4 Prep: 7 minutes Inactive Time: 2hr 30 min
Ingredients
3 boneless skinless chicken breasts, cut into cubes 4 garlic cloves, finely chopped 1/2 cup low sodium chicken broth 3/4 cup honey 2 tbsp soy sauce 1/3 cup Parmesan cheese, grated 1 tsp garlic powder 1/2 tsp pepper 2 tbsp water 2 tbsp cornstarch
Instructions
Resources: Dina’s Cookbook- https://www.amazon.com/At-Kitchen-Sink-Recipes-Cookbook/dp/0593728939 Prefer video? This episode is on YouTube! DishItGirl is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org | |||
| Crunchy Brussels Sprouts & Mary Really Did Know | 18 Dec 2025 | 00:17:40 | |
In this Advent reflection, we turn to Luke 2 and the quiet strength of Mary, who “kept and pondered” the events surrounding Jesus’ birth in her heart. While we often imagine the nativity scene in vivid detail—the shepherds, the star, the awe-filled visitors—Scripture tells us very little about Mary’s outward response. Instead, we’re given insight into her inner life: a woman who weighed the wonder, the joy, and the gravity of God’s plan with deep intention. This episode explores Mary not only as an example of obedience, but of self-control, restraint, and spiritual maturity. As others reacted, Mary reflected. She held both the joy of new motherhood and the painful prophecy spoken by Simeon—that her own soul would one day be pierced—trusting God with emotions she did not rush to explain or perform. We’re invited to consider what it might look like in our own lives to pause before reacting, to sit with our thoughts rather than speak from fear or anxiety, and to allow God to cultivate our inner world through prayer. Especially during the chaos of the Advent season, this episode encourages listeners to create quiet space—even just a few minutes—to ponder, to listen, and to let the Lord bring peace, clarity, and strength. This week in the kitchen: Featured Recipe: https://www.dishitgirl.com/recipes/brussels-sprouts-pomegranate-salad
Brussels Sprouts and Pomegranate Salad with Rotisserie Chicken Ingredients
Dressing
Instructions
Dina’s Cookbook- https://www.amazon.com/At-Kitchen-Sink-Recipes-Cookbook/dp/0593728939 Prefer video? This episode is on YouTube! DishItGirl is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org | |||
| Baked Penne Vodka and Part 2 of my “Christmas Story” | 11 Dec 2025 | 00:18:04 | |
This week may not feel “all calm and bright,” but you’re here - and I pray these few minutes give you space to breathe, reset, and hear exactly what God wants to speak into your life. If you missed last week’s episode, be sure to listen to Part 1 of my story about Siena’s birth and my journey through postpartum depression. In this episode, I continue sharing how my experience with postpartum depression became part of my Christmas story - the season when the panic attacks began, the baby blues didn’t lift, and the pressure of who I thought I “should” be left me exhausted and ashamed. Trauma, NICU stress, and new motherhood changed everything, and I struggled deeply with comparison and feeling like I was failing. But God began teaching me to slow down, accept the season I was in, release the “always/never” thinking, and pay attention to small moments of contentment - tiny reminders of His presence when I felt overwhelmed. The holidays can highlight the places we hurt, but the Christmas story reminds us that we never walk alone. God sees you, hears you, and strengthens you in your weakest moments. Christmas marks the beginning of the greatest hope - we can let that hope lift some of the weight we carry. Knowing that holiday gatherings are in full swing, and whether you’re hosting or just trying to get dinner on the table between events, I’ve got you covered this week in the kitchen: Featured Recipe: Baked Penne Vodka, This recipe lives in my cookbook, At the Kitchen Sink (linked below in resources)
Baked Penne Vodka Serves 5 to 6 Prep: 20 minutes Cook: 40 minutes Ingredients 1 (8 ounce) block whole milk mozzarella cheese 1 pound penne 2 tablespoons olive oil 2 tablespoons garlic, minced 1 teaspoon crushed red pepper 1 (28 ounce) can crushed tomatoes 1 ¼ teaspoons kosher salt 1 teaspoon freshly ground black pepper ¾ cup vodka 4 tablespoons (½ stick) unsalted butter ½ cup fresh basil, roughly chopped ½ cup heavy cream ¼ cup mascarpone cheese 3 cups baby spinach, rough chopped ½ cup finely grated Pecorino Romano Instructions
Resources: Resources: Dina’s Cookbook- https://www.amazon.com/At-Kitchen-Sin... Catch the podcast anywhere: https://lnk.to/dishitgirl 🎧 Subscribe for weekly episodes! | |||
| Red Wine Braised Short Ribs and An Unconventional Christmas Story | 04 Dec 2025 | 00:27:17 | |
In today’s episode, I open up about a part of my story I wasn’t sure I should share during Christmastime: my experience with postpartum depression. The holidays often amplify what we carry—grief, anxiety, trauma, transition—and while our stories may differ, there are threads we all recognize. This episode is the first of a two-part series where I talk about the season when I realized something was deeply wrong, all while navigating new motherhood after emergency birth and a NICU stay. I share what it was like to move through the holidays feeling lost, overwhelmed, ashamed, and disconnected—while still trying to “keep it all together.” But woven through that darkness was the quiet, steady presence of God. This episode reflects on how He meets us in the unraveling, how He shapes us in the stillness, and how faith grows when we feel like we’re standing still. Inspired by Romans 4–5 and the biblical call to Sabbath rest, I’m learning to release expectations, let go of striving, and trust God to carry me into the next season—in His timing, not mine. If you’re heading into Christmas or the new year feeling anything but merry, this episode is for you. You are not alone, and there is hope. This week in the kitchen:
I’m also officially kicking off Christmas cookie season—because why wait to enjoy them all at once? Featured Recipe: https://www.dishitgirl.com/recipes/braised-short-ribs-red-wine-fig Ingredients
Instructions
Resources: Prefer video? This episode is on YouTube! DishItGirl is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org | |||
| Crispy Stuffing Bites & What are you bargaining for? | 27 Nov 2025 | 00:16:57 | |
Happy Thanksgiving, friends! Today’s episode is all about taking a breather in the middle of the holiday rush and finding practical ways to protect your peace. Dina shares her favorite hosting sanity-saver (yes—scheduling a shower!), plus why taking a break after the big meal is not only allowed but encouraged. This week’s featured recipe is a fun way to use up leftovers—Crispy Stuffing Bites with cranberry dipping sauce—and she shares more creative ideas like turkey shepherd’s pie, charcuterie paninis, and even pumpkin pie smoothies! Dina also digs into the pressure of Black Friday, overcommitting, comparison, and the way chasing the “perfect” moment can steal our joy. With honesty and encouragement, she reminds us to notice the small moments of joy God reveals—even in the messy, imperfect parts of the weekend. This week in the kitchen:
Featured Recipe: https://www.dishitgirl.com/recipes/crispy-stuffing-bites Prep Time: 10min Cook time: 2-3 minutes Makes about 18 Ingredients 2 cups of leftover stuffing 1 egg 3 tbsp grated parmesan cheese 1/4 cup shredded mozzarella 2 tsp orange zest 1/2 tsp chopped fresh rosemary 1/2 tsp fresh thyme 1 cup panko bread crumbs ½ cup olive oil Instructions 1. Add one egg to a large bowl, beat it. Add the leftover stuffing, cheeses, rosemary, and orange zest. Gently mix until we’ll combined. 2. Form balls with the stuffing mixture , about one inch in diameter. I used a small ice cream scoop to help me, about a tablespoon and half of the mixture 3. In a sauté pan with high sides or a Dutch oven, heat the olive oil. 4. Dredge the stuffing balls in the breadcrumbs until coated all the way around. 5. Fry each ball until golden brown, about 2-3 minutes. Let drain on a paper towel, serve with dipping sauce below! Sauce: Whisk together 1/4 cup mayo, 3 tbsp cranberry sauce, and dash of chipotle (or hot sauce). Resources: Prefer video? This episode is on YouTube! DishItGirl is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org | |||
| Pretzel Bread Stuffing & Thoughts From the Sidelines | 20 Nov 2025 | 00:12:25 | |
Between conferences and holiday breaks, November’s school schedule is all over the place — and it’s totally normal to feel thrown off by it. This is our last episode before Thanksgiving, and I’m sharing one more recipe for your holiday table: Pretzel Bread Stuffing — a fun, cozy twist on the classic stuffing, and honestly one of my favorite sides ever. As fall sports come to an end, I had a moment on the sidelines watching my daughter play that really hit me. After an amazing goal attempt, she was suddenly taken out of the game, and it made me think about how often we feel “sidelined” in life. Sometimes we feel like we’re right at the edge of a breakthrough — and then everything pauses. We assume it’s punishment or a setback, but what if it’s really pacing, preparation, or protection from a God who sees the whole field? This week in the kitchen: • Flounder Milanese from my cookbook (Siena’s favorite way to eat fish!) • Farro bowls with roasted veggies • A Greek-inspired night with cucumber salad, kalamata olives, pita, chickpea fritters, gyro meat, and all the toppings. Featured Recipe: https://www.dishitgirl.com/recipes/pretzel-bread-sausage-stuffing Prep Time: 10min Cook time:1 hr 40 min Serves 6-8 Ingredients 5 cups pretzel bread, cubed (4 store bought pretzel rolls) 2 sweet Italian sausages, removed from casing 1 tbsp olive oil 1 cup carrots, diced ½ cup yellow onion, diced ¼ cup white wine 1 cup chicken broth (low sodium) ½ tbsp. Worcestershire sauce 1 tbsp whole grain mustard ½ tbsp maple syrup 1 tsp dried thyme Kosher salt pepper 1 egg, beaten 2 tbsp unsalted butter (divided) ¾ cup cheddar cheese, grated Instructions 1. Preheat oven to 250 degrees. Arrange pretzel bread cubes in one even layer on a large baking sheet. Bake for about 45 minutes until the bread is dry, like a large crouton. 2. Pull from the oven and place pretzel bread in large mixing bowl, set aside. 3. In a large skillet add some olive oil over medium heat. Saute the sausage, breaking up the meat, until it browns. Remove from pan with a slotted spoon and set aside. 4. Add the diced carrots and onion to the pan and sauté until the carrots become soft. 5. After about 5 minutes, add in the white wine, scraping up any brown bits from the pan. 6. Let the white winner simmer for about 2-3 minutes, until reduced a bit. Then add in your chicken broth and bring to a simmer. 7. Whisk in the Worcestershire sauce, whole grain mustard, maple syrup, thyme, salt and pepper. Let it simmer together for another minute. Turn off heat. 8. In the large mixing bowl with the pretzel bread, add the beaten egg and gently toss. Then add ¾ cup of your carrot and onion mixture to the bowl a little at a time. Gently tossing the bread cubes until absorbed. 9. Add in the sausage and toss gently again. Let it sit for about 15 minutes, if the mixture seems dry add another ¼ cup of the carrot and onion mixture over top, mix again. 10. Butter a 9x12 baking pan or a ceramic baking pan. Place the stuffing mixture in the pan. Top with grated cheddar cheese if desired. Distribute over the top of the pan 2 the tablespoons worth of unsalted butter (divided) 11. Cover loosely with aluminum foil and bake for 20 minutes at 375°F. Remove the foil, rotate the dish, and reduce oven temp to 350°F. Bake for another 20 minutes until deeply golden brown and crisp on top. 12. If it seems dry, pour ¼ cup chicken stock over top and bake for another 5-8 minutes. 13. Let rest for 10 mins before serving. Resources: Prefer video? This episode is on YouTube! DishItGirl is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org | |||
| Ultimate Mac & Cheese and A New Kind of Grateful | 13 Nov 2025 | 00:15:44 | |
This week on the DishItGirl podcast, Dina is serving up comfort — both in the kitchen and in the heart. With back-to-back holidays and endless gatherings, it can feel like the foodie Olympics, but she reminds us that showing up matters more than showing off. Whether you’re bringing mac and cheese, popcorn, or just your helping hands, what counts is connection. Dina also opens up about learning to “sort through the garbage” — shifting her focus from what’s missing to what God has already done. Through stories of faith, healing, and perspective, she shares how gratitude isn’t about ignoring the hard things,but about seeing God’s goodness even in them. Posing the question, what if we change the way we think about “gratefulness”? Is it possible that the key is shifting towards being grateful for who God is, rather than focusing on the tangible blessings all the time? Tune in for cozy recipes like her creamy mac and cheese, butternut squash soup, and pumpkin chocolate chip cookies — and leave with a full belly and a grateful heart.
This Week in The Kitchen: 1. Butternut Squash Soup 2. Pumpkin Chocolate Chip cookies
Feature Recipe: The Ultimate Mac and Cheese: https://www.dishitgirl.com/recipes/hot-honey-macaroni-cheese Ingredients 8 tbsp unsalted butter (divided) 1/2 cup flour 5 cups whole milk 2 tsp kosher salt 1/4 tsp black pepper 1/4 cup hot honey 2 1/2 cups cheddar cheese 2 cups gruyere cheese 1/2 cup Parmesan cheese 1 lb elbow macaroni cooked until al dente (about 7-8 min) ½ cup panko 2 tbsp coarsely chopped parsley 1 tbsp coarsely chopped rosemary 1 tbsp coarsely chopped thyme 1 tsp kosher salt ½ tsp pepper Instructions
Resources: Prefer video? This episode is on YouTube! DishItGirl is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org | |||
| Twice Baked Sweet Potatoes and Overcoming the Overwhelm | 06 Nov 2025 | 00:17:44 | |
Welcome to another episode of the DishItGirl Podcast! Dina kicks off November by diving into everyone’s favorite part of the holiday meal—side dishes. First up: Twice Baked Sweet Potatoes with smoky paprika, maple syrup, and gruyere cheese—an elevated remix to the classic casserole. Dina also shares what’s been happening in her kitchen lately, from her cozy Pumpkin Pasta with dried sage and sherry, to her Fall French Onion Chicken, and even her go-to “Kick Sick” ginger tea that’s been on repeat in her home. As we head into the holiday season, Dina reflects on that all-too-familiar sense of overwhelm—the feeling of running full speed into another busy stretch of life. She opens up about Drawing from Proverbs 21, Dina reminds listeners that while we often think we know what’s right, God ultimately weighs the heart. She unpacks what it means to serve with the right intentions and not out of guilt or obligation. Dina also shares practical ways to ease the overwhelm this season. This Week in The Kitchen 1. “Kick the Sick” Tea 2. Fall French Onion Chicken 3. Pumpkin Pasta Feature Recipe: Twice Baked Sweet Potatoes: https://www.dishitgirl.com/recipes/twice-baked-sweet-potatoes Ingredients 4 large sweet potatoes 2 pieces of bacon, cooked and roughly chopped ¼ cup sour cream 1 tbsp maple syrup 2 tsp smoked paprika 1 tsp salt ½ tsp black pepper 1 cup shredded smoked gouda cheese 2 tbsp chopped fresh chives Instructions
Resources: Prefer video? This episode is on YouTube! DishItGirl is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org | |||
| Leftover Candy and Dry Bones to New Life | 30 Oct 2025 | 00:13:51 | |
As October winds down, Dina’s in the kitchen tackling the post-Halloween candy avalanche and turning it into something sweet and smart! This week, she shares creative ways to use leftover candy, including a Yogurt Bark and Granola. Plus she’s stirring up a cozy Loaded Sweet Potato Soup and testing a new Mac & Cheese recipe for the holiday season. But beyond the recipes, this episode takes a powerful spiritual turn. Dina opens up about walking through her own “valley moments,” times when faith feels dry and God seems quiet. Through Ezekiel 37 and 40, she reminds us that God is always working toward restoration, even when we only see rubble. The invitation this week: give God your “dry bones” and ask Him to breathe new life into them. This Week in the Kitchen:
Recipe of the Week: Leftover Candy Yogurt Bark 2 cups vanilla Greek yogurt 1 tbsp maple syrup 1 tsp cinnamon 20 mini candy bars, roughly chopped 8-10 gummy fish ¼ cup candy corn (optional) Edible eyes (optional)
Resources: Dina’s website, recipe for loaded sweet potato soup Prefer video? This episode is on YouTube! DishItGirl is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org | |||
| Honey Mustard Sliders & Broken Record Thoughts | 23 Oct 2025 | 00:12:14 | |
This week, Dina’s leaning on the comfort of good old faithfuls: chicken cutlets, pizza night, and a batch of Baked Honey Mustard Turkey Sliders inspired by a long-lost favorite. But in between bites, she opens up about the “broken record” moments in life—those thought patterns that keep us stuck. Through a moving song and a reminder from Deuteronomy 31, Dina shares how to trade fear for faith and trust that God’s already gone before you.
This Week in the Kitchen: 1.Chicken Cutlets 2. Pizza Night with Easy Marinara Sauce 3. Baked Honey Mustard Turkey Sliders (This Week’s Featured Recipe)
Recipe of the Week: https://www.dishitgirl.com/recipes/turkey-swiss-honey-mustard-sliders Baked Turkey and Honey Mustard Sliders Serves: 3-4 Prep Time: 7 minutes Cook Time: 20-25 minutes
Honey Mustard Sauce ¾ cup melted butter 1 ½ tablespoons Dijon mustard ½ cup mayo ¼ cup honey 2 tbsp apple cider vinegar 1 tsp onion powder ½ tsp cayenne pepper 1 tsp kosher salt ½ tsp pepper
4 Pretzel Bun sliders cut in half 4 slices swiss cheese 6 slices turkey breast
Instructions
Resources: Dina’s Cookbook- https://www.amazon.com/At-Kitchen-Sink-Recipes-Cookbook/dp/0593728939 Prefer video? This episode is on YouTube! The DishItGirl Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org | |||
| Spinach Sausage Lasagna & Faith in the Pick Up Line | 16 Oct 2025 | 00:12:25 | |
From resisting the pull of Hobby Lobby’s Christmas aisles to planning easy weeknight meals, Dina shares how she’s learning to slow down and “park” with God—literally and spiritually. Using those in-between moments—like waiting in the car pickup line—to reconnect with God instead of just scrolling your phone. Reflecting on Psalm 32:5–7, Dina reminds us that God doesn’t seek to condemn but to heal, if we’re willing to bring everything before Him. This Week in the Kitchen:
Recipe of the week: https://www.dishitgirl.com/recipes/creamy-spinach-sausage-lasagna Spinach Sausage Lasagna Serves 6-8 Prep Time: 35-40 minutes Cook Time: 50 minutes Ingredients 1 Tbsp olive oil 5 cloves garlic 2 lbs sweet Italian sausage crumbled, out of its casing 2 28oz cans of crushed tomatoes 1/2 c red wine 1 tsp salt 1 Tbsp dried basil 1 tsp pepper 5 oz fresh spinach, cleaned and chopped 1 1/2 lbs lasagna noodles, cooked according to package directions 3/4 c fresh ricotta cheese whole milk, divided 1 1/2 c grated mozzarella cheese Bechamel sauce 2 Tbsp flour 2 Tbsp unsalted butter 1/2 c parmesan, grated 4 c whole milk 1/2 tsp kosher salt Recipe note: If you buy the sausage in the casing make sure to squeeze it out of the casing and use a wooden spoon to crumble it into the pan. Instructions
Cheesy bechamel sauce
Finishing the lasagna
Resources: Dina’s Cookbook- https://www.amazon.com/At-Kitchen-Sink-Recipes-Cookbook/dp/0593728939 Prefer video? This episode is on YouTube! The DishItGirl Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org | |||
| Merry Christmas & A Mom Minute | 25 Dec 2025 | 00:10:43 | |
Hey Mama—you did it. This Christmas episode is a gentle reminder that every part of the season you carried mattered, even the unseen moments and the things that didn’t get done. Dina encourages listeners to release the pressure of a “perfect” holiday and reflect on the memories God is quietly forming in their hearts. The featured recipe—a cozy Christmas coffee with candied bacon—is an invitation to pause, rest, and take five minutes for yourself before rushing into what’s next. As the new year approaches, this episode shifts the focus away from resolutions and toward renewal. God doesn’t need a calendar change to do something new, and His grace extends far beyond January 1st. Instead of striving to become someone new, Dina invites you to walk into the new year continuing what God is already doing—trusting Him for renewed strength, faith, and hope. Let’s walk into the new year thinking about rest, perseverance, and choosing renewal over resolutions. This week in the kitchen: Featured Recipe: https://www.dishitgirl.com/food
Christmas Coffee Ingredients
Instructions
Candied Bacon Ingredients:
Directions
Dina’s Cookbook- https://www.amazon.com/At-Kitchen-Sink-Recipes-Cookbook/dp/0593728939 Prefer video? This episode is on YouTube! DishItGirl is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org | |||
| Quick Pickles and Preservation of the Heart | 14 May 2026 | 00:36:04 | |
In this episode, host Dina Deleasa Gonsar continues her spring–summer “How-To” series by welcoming internationally recognized food-preservation expert Diane Devereaux, also known as The Canning Diva. With over 30 years of experience, Diane is an author, TV presenter, instructor, and mom of two who has dedicated her life to empowering others to garden, preserve, and cook sustainably. Dina and Diane dive into why food preservation and gardening have surged in popularity—especially as more people become curious about the food supply chain and how to take control of what they eat. Diane shares her philosophy that even as an expert, she remains a lifelong learner. That truth, she says, should encourage beginners who often feel overwhelmed or unsure of where to start. Before getting into the heart of her new book, From Seed to Table: A Comprehensive Guide to Gardening, Preserving, and Cooking for Sustainable Living. This episode sets the tone for a season of practical, confidence-building conversations about growing food, preserving harvests, and creating a more sustainable, intentional kitchen. This week in the kitchen:
Featured recipe: Quick Pickled Vegetables ingredients
instructions
RECIPE NOTES: Make sure you prep the jars you are using. Clean them out with warm soapy water. Then let them air dry. It is best to use wide mouth pint jars. I also use a mandoline to uniformly slice the vegetables. Resources: Dina’s Cookbook-https://www.amazon.com/At-Kitchen-Sink-Recipes-Cookbook/dp/0593728939 Dina’s Web Site: https://www.dishitgirl.com/recipes/quick-pickled-vegetables?rq=pickle From Seed to Table Book: https://www.hungry4home.com/shop2/p/hungry-for-home-a-year-together-at-hillside-farm Connect with Dinae: https://canningdiva.com/contact/meet-the-diva/ Diane’s Instagram: @canningdiva Prefer video? This episode is on YouTube! DishItGirl is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org | |||
| Chocolate Chip Cookies and Home is Truly Where the Heart Is | 30 Apr 2026 | 00:41:01 | |
In this episode, Dina chats with friend and guest Ruth McKeaney — former attorney turned home renovator, cookbook author, and host of Hungry for Home. Ruth shares how she went from the courtroom to flipping houses with her husband, moving every 18 months while raising five kids, and discovering her creative side through necessity. They talk about:
Ruth’s story is full of heart, humor, and encouragement for anyone navigating change, motherhood, or building a life centered on home and faith. This week in the kitchen:
Featured recipe: Chocolate Chip Cookies from Hungry 4 Home Cookbook Ingredients 4 sticks butter 2 tablespoons vanilla 3 eggs 1 cup sugar 2½ cups brown sugar 1½ teaspoons salt 1½ teaspoons baking soda 5 cups flour 1 bag of good chocolate chips (I use Ghirardelli) Instructions Step 1: Soften the butter until partially melted. Stir in brown sugar, sugar, vanilla, and eggs. Step 2: Combine salt, baking soda, and flour in a bowl. Step 3: Add the wet ingredients to the dry ingredients and mix by hand. Do not overmix! Stir in chocolate chips. Step 4: Using an ice cream scoop, spoon generous balls of cookie dough onto a greased and lined baking sheet. Refrigerate at least 30 minutes (or overnight). Step 5: When you are ready to bake, preheat the oven to 375°F on the convection setting. Step 6: Put the cold cookie dough tray into the oven and bake until the edges are brown but centers are still gooey (about 10 minutes). They will look “barely-baked.”
Resources: Dina’s Cookbook-https://www.amazon.com/At-Kitchen-Sink-Recipes-Cookbook/dp/0593728939 Hungry 4 Home Book: https://www.hungry4home.com/shop2/p/hungry-for-home-a-year-together-at-hillside-farm Connect with Ruth: https://www.hungry4home.com/ Ruth’s Instagram: @hungryforhome Prefer video? This episode is on YouTube! DishItGirl is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org | |||
| Red Pepper Jelly Apple Pie and Being Set Apart | 16 Apr 2026 | 00:37:08 | |
In this warm and joy-filled episode, Dina sits down with her friend Tasha Calvert, a beloved Bible teacher, host of the Digging In podcast, and author of the upcoming book Set Apart for More. The two dive into kitchen stories, faith journeys, and the surprising inspiration behind this week’s featured recipe. Tasha walks us through the behind the scenes of her journey with the Bible. How she went from just reading words on a page to truly understanding the word of God. Tasha gives us practical, everyday ways to go from “fill in the blank” faith, to understanding faith in a way that transforms your life as Jesus intended. This week in the kitchen:
Featured recipe: Red Pepper Jelly Apple Pie: On the Menu This Week: Grilled Chicken with lemon-pepper asparagus inspired by Tasha Chicken Apple Quesadillas
Pie Crust Ingredients
Filling
Instructions for the Pie Crust
Instructions for the Filling/Assembly
Resources: Dina’s Cookbook-https://www.amazon.com/At-Kitchen-Sink-Recipes-Cookbook/dp/0593728939 Set Apart Book: https://www.bhpublishinggroup.com/set-apart-for-more/ Connect with Tasha-https://tashacalvert.com/ Tasha’s Instagram: @tistashcalvert Prefer video? This episode is on YouTube! DishItGirl is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org | |||
| Pizza Rustica and Faith over Frustration | 02 Apr 2026 | 00:15:51 | |
In this honest and heartfelt solo episode, Dina Deleasa Gonsar invites you into a very real, very unfiltered moment—right in the middle of a messy kitchen and an even messier day. After filming, cooking, and receiving some discouraging news, Dina finds herself overwhelmed, scattered, and tempted to fall into frustration. Instead of staying there, she makes a different choice. Opening her Bible to Micah 7, Dina shares how God gently called her to pause, sit, and remember what it means to wait with hope and expectancy—even when life feels uncertain and heavy. Through personal reflection, she talks about the struggle of “middle seasons,” the pull toward negativity, and the discipline of choosing faith over fear. If you’ve ever felt stuck in the in-between, weary from waiting, or unsure how to keep going, this episode is for you. You’ll be reminded that:
This week in the kitchen: Featured Recipe: Easter Pizza Rustica: https://www.dishitgirl.com/recipes/easter-pizza-rustica Angel Food Cake with Strawberry Basil Jam Arugula, Sweet Soppressata and Melon Salad Pizza Rustica Ingredients
CRUST
FILLING
instructions
FILLING
ASSEMBLY
Resources: Dina’s Cookbook-https://www.amazon.com/At-Kitchen-Sink-Recipes-Cookbook/dp/0593728939 You’re In Good Company Book- https://www.coffeeandcrumbs.net/book Prefer video? This episode is on YouTube! DishItGirl is a part of the Christian Parenting Podcast Network. For more information visitwww.ChristianParenting.org | |||
| Bougie Popcorn and Letting God Lead | 19 Mar 2026 | 00:25:07 | |
In this episode of The Dish It Girl Podcast, Dina Deleasa Gonsar sits down with her friend Ashlee Gadd , writer, photographer, and founder of Coffee and Crumbs. In this episode, they talk about her new book, You’re in Good Company. We talk about Ashlee’s heart for encouraging women to seek authentic connection and give practical ways to help us foster community in everyday life. Ashlee and Dina talk about the importance of authentic connection over perfection. We can gather and connect over something as simple as popcorn. Small intentional acts build the foundation for lasting relationships. If you are struggling with finding friendships or community this episode will encourage you! This week in the kitchen: Featured Recipe: Bougie Popcorn from the book You’re in Good Company Bougie Popcorn Ingredients
instructions
Resources: Dina’s Cookbook: https://www.amazon.com/At-Kitchen-Sink-Recipes-Cookbook/dp/0593728939 You’re In Good Company Book: https://www.coffeeandcrumbs.net/book Ashlee Gadd @ashleegadd, @coffeeandcrumbs Coffee and Crumbs: https://www.coffeeandcrumbs.net/ Prefer video? This episode is on YouTube! DishItGirl is a part of the Christian Parenting Podcast Network. For more information visitwww.ChristianParenting.org | |||
| Chicken Piccata and Letting God Lead | 05 Mar 2026 | 00:34:35 | |
In this episode of The Dish It Girl Podcast, Dina Deleasa Gonsar sits down with her friend Katie Marie Helgerson, hospitality educator and founder of Gather Intentional Living. Together, they explore the heart behind hospitality—how welcoming others to the table can build deeper community, spark meaningful conversations, and create spaces where people feel truly seen. Katie opens up about her unique path into the world of food, design, and connection, including her formative time in Thailand and how it shaped her passion for gathering. She and Dina swap personal stories about family traditions, favorite recipes, and the real-life dance of juggling motherhood while pursuing a calling. As the conversation deepens, Katie shares her wisdom on intentional living and how thoughtful hospitality can transform both personal life and corporate culture. The two friends reflect on faith, entrepreneurship, and the often messy but beautiful work of cultivating our relationship with Lord through it all.
This week in the kitchen: Featured Recipe: Chicken Piccata
Chicken Piccata ingredients
instructions
Resources: Dina’s Cookbook-https://www.amazon.com/At-Kitchen-Sink-Recipes-Cookbook/dp/0593728939 Kayty Helgerson @gatherintentionalliving, Gather Intentional Living: https://gatherintentionalliving.com/ Prefer video? This episode is on YouTube! DishItGirl is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org | |||
| Maple Dijon Chicken & Waffles and Marriage in the Middle | 19 Feb 2026 | 00:34:20 | |
In this heartfelt episode of the Dish It Girl podcast, host Dina Deleasa Gonsar sits down with relationship expert Lindsay Maestas for an honest conversation about the beautiful, complicated, and often messy layers of relationships. Together, they unpack the power of vulnerability, the realities of marriage and parenting, and the emotional labor that so often goes unseen. Lindsay opens up about her own journey—from navigating postpartum depression to learning how attachment styles shape the way we love. She shares why communication is non-negotiable, why taking responsibility matters, and how couples can break the “crazy cycle” that keeps them stuck. Dina and Lindsay also address the hard topic of divorce, its ripple effects on families and friendships, and why rooting yourself in faith brings grounding and clarity in seasons of strain. The episode closes with practical encouragement: pray together, pursue fun again, date your spouse, and keep choosing connection. Whether you're married, parenting, rebuilding, or somewhere in the messy middle, this conversation offers wisdom, compassion, and hope. This week in the kitchen: Featured Recipe: Maple Dijon Chicken & Waffles https://www.dishitgirl.com/recipes/maple-dijon-chicken-waffles
Maple Dijon Chicken and Waffles Ingredients 4 boneless skinless chicken breast ¾ cup maple syrup ¼ cup plus 1 tbsp Dijon mustard 2 tablespoons apple cider vinegar 1 tbsp shallots, finely chopped ½ tbsp soy sauce 2 sprigs rosemary, finely chopped 2 sprigs thyme leaves 2 sage leaves finely chopped 1 tsp salt 1 tsp pepper 2 tbsp unsalted butter 1 tbsp flour 2 tsp lemon juice 1/3 cup chicken broth ½ cup heavy cream 4 Belgian waffles (can be store bought)
instructions
For the Pan Sauce
Assembly
Resources: Dina’s Cookbook-https://www.amazon.com/At-Kitchen-Sink-Recipes-Cookbook/dp/0593728939 Favorite Waffle Recipe: https://www.butterbeready.com/buttermilk-waffles/ Lindsey Maestas - https://sparrowsandlily.com/
Don’t Burn Your House Down Lindsey Maestas- https://sparrowsandlily.com/book-landing-page/ Prefer video? This episode is on YouTube! DishItGirl is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org | |||
| Sheet Pan Chicken Ceasar and Seasons of Change | 05 Feb 2026 | 00:30:56 | |
In this episode of The Dish It Girl Podcast, Dina Deleasa Gonsar sits down with her dear friend and mentor, Holly Newton, founder of She Lives Fearless Ministry. Their conversation opens with warmth and familiarity as they share stories of how their friendship began and Holly’s heart for equipping women across generations. They dive into their shared love of cooking, swapping weekly meal plans—including Dina’s sheet pan Caesar chicken and Holly’s smash burger salad inspired by Dina’s own cookbook. Food becomes the doorway into something deeper as Holly reflects on her journey in ministry, the beauty and tension of life’s transitions, and what it means to live faithfully in the “in-between.” Together, they talk candidly about releasing old expectations, embracing new seasons, and trusting God with what feels unfinished. Holly offers encouragement for anyone navigating change, reminding listeners to stay present, cultivate hope, and rest in God’s timing. The episode wraps with a heartfelt prayer and an invitation to connect with Holly’s work—leaving listeners feeling seen, supported, and strengthened for whatever season they’re stepping into.
This week in the kitchen: Featured Recipe: Sheet Pan Ceasar Chicken https://www.dishitgirl.com/recipes/roasted-caesar-chicken-salad
Sheet Pan Chicken Cesar Ingredients 2 Bone-In, Split Chicken Breasts (1 ½ pounds) ½ cup olive oil, plus more for drizzling Juice of 1 lemon 3 tbsp finely chopped garlic 3 tsp anchovy paste 2 tsp Dijon mustard 1 tsp Worcestershire sauce 2 tsp kosher salt ½ tsp Pepper 1 ½ cups of torn Italian or sourdough bread pieces 1 head romaine lettuce, leaves separated ½ cup shredded or shaved Parmesan Cheese
instructions
Holly Newton & She Lives Fearless- https://www.shelivesfearless.com/ Holly Newton Exhale Devotional- https://www.amazon.com/Exhale-Devotions-Letting-Unforced-Rhythms-ebook/dp/B08L8TNGKN?ref_=ast_author_mpb
Resources: Dina’s Cookbook- https://www.amazon.com/At-Kitchen-Sink-Recipes-Cookbook/dp/0593728939 Prefer video? This episode is on YouTube! DishItGirl is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org | |||
| Sausage & Peppers and the Tension of the Transition | 22 Jan 2026 | 00:14:25 | |
Welcome to Season 2 of the DishItGirl Podcast! Dina kicks off the new year with a fresh conversation about what it means to live in the in-between — those seasons where we sense God is moving but aren’t quite sure what comes next. From realistic weekly meal planning (including this week’s featured Sausage & Peppers recipe!) to navigating the pressure and expectations of “new year, new me,” Dina shares why she’s choosing not to rush, hustle, or sprint into burnout. Instead, she’s learning to walk in step with the Lord, even when the path isn’t fully clear. This episode introduces the theme of liminality — the transitional space between where we’ve been and where God is leading. And this season, Dina will welcome friends and family with powerful stories and wisdom to help us grow while we wait. If you’re entering the year cautiously or feeling caught between transitions, this season will give you comfort, clarity, and hope. This week in the kitchen: Featured Recipe: Sausage and Peppers https://www.dishitgirl.com/recipes/sausage-peppers-easy
Sausage and Peppers ingredients
instructions
Resources: Dina’s Cookbook Prefer video? This episode is on YouTube! DishItGirl is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org | |||