Dirtbag Therapy – Details, episodes & analysis

Jack’s covered so many miles, his quads could probably get verified. But this episode isn’t about distance—it’s about depth.

From Calendar Year Triple Crown thru-hiker to dirtbag mentor to outspoken activist, Jack’s evolution has been public, personal, and full of hard choices. In this intimate, funny, and sometimes heavy conversation, we cover:

• The shifting why that fuels his steps today

• Why he canceled a 1,776-mile protest hike out of fear for his safety

• The new plan he’s carving out instead—and what keeps him grounded

• Dirtbag ingenuity when gear fails big time

• Wild stories from the trail (and the weirdest item he’s seen someone carry)

• Who’d play him in the biopic of his life—and what scene has to be included

If you’ve ever felt torn between purpose and protection, activism and adventure—this one’s for you.

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🔗 Support the Pod & Join the Dirtbag Community: If you love Dirtbag Therapy and want to help it grow, consider supporting on Patreon! Members receive early access to episodes a week before anyone else! . 👉 Patreon.com/DirtbagTherapy

📲 Follow Along & Connect: Instagram: @DirtbagTherapy YouTube: Dirtbag Therapy

🎧 Listen, Subscribe, & Rate: Apple Podcasts | Spotify | YouTube

Thanks for being here.

What happens when you trade fast-paced marketing for purpose-driven wandering? In this episode, Miranda shares her journey as a “digital slowmad”—a life of intentional travel, deep local connection, and conscious living. From a bold career pivot into conservation to embracing a childfree lifestyle on the road, Miranda opens up about redefining freedom, building sustainability into everyday choices, and finding meaning in the slow lane. Whether you're curious about long-term travel, rethinking your relationship with stuff, or keeping love strong in a tiny van or trailer, Miranda's insights are a breath of fresh, slow air.

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Where Can I Find Out More About Miranda?

• Where I started, with getting rid of 'stuff': https://bookshop.org/p/books/the-life-changing-magic-of-tidying-up-lib-e-the-japanese-art-of-decluttering-and-organizing-marie-kondo/16668398?ean=9781607747307&next=t

• Where I'm at now, a philosophy that goes beyond just managing your 'stuff': https://www.youtube.com/watch?v=eDBYci4Vy2k

Climate Course I took (and I'm still obsessed with): https://www.terra.do/

• My IG, if anyone wants to reach out (although I no longer post): https://www.instagram.com/mirandawanders2/

🔗 Support the Pod & Join the Dirtbag Community: If you love Dirtbag Therapy and want to help it grow, consider supporting on Patreon! Members receive early access to episodes a week before anyone else! . 👉 Patreon.com/DirtbagTherapy

📲 Follow Along & Connect: Instagram: @DirtbagTherapy YouTube: Dirtbag Therapy

🎧 Listen, Subscribe, & Rate: Apple Podcasts | Spotify | YouTube

Thanks for being here.

In this minisode, Bonnie shares the story of a summer spent backpacking three long sections of the Appalachian Trail as a brand-new hiker. From pushing through tough miles to unexpected challenges along the way, she quickly learned that the trail has a way of surprising you—sometimes in ways you’d never expect. Tune in for a story about endurance, discovery, and one unforgettable adventure.

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Leave us a rating if you love the show and share with a fellow dirtbag!

🔗 Support the Pod & Join the Dirtbag Community:

If you love Dirtbag Therapy and want to help it grow, consider supporting on Patreon! No perks (yet), just good vibes and keeping the pod rolling. 👉 Patreon.com/DirtbagTherapy

📲 Follow Along & Connect:

Instagram: @DirtbagTherapy

YouTube: Dirtbag Therapy

🎧 Listen & Subscribe:

Apple Podcasts | Spotify | YouTube

Thanks for being here. Stay dirty, stay free. 🚀🏕️

In this minisode, we dive into the incredible story of Dorothy Molter, the legendary Root Beer Lady of the Boundary Waters. As the last legal resident of the BWCAW, Dorothy spent over 50 years living off-grid, brewing homemade root beer for weary canoeists, and defying the odds in one of the most remote places in America. From surviving brutal winters to standing her ground against government orders, her story is one of resilience, adventure, and pure dirtbag spirit. Grab a drink and settle in for the tale of a true wilderness icon!

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Leave us a rating if you love the show and share with a fellow dirtbag!

🔗 Support the Pod & Join the Dirtbag Community:

If you love Dirtbag Therapy and want to help it grow, consider supporting on Patreon! No perks (yet), just good vibes and keeping the pod rolling. 👉 Patreon.com/DirtbagTherapy

📲 Follow Along & Connect:

Instagram: @DirtbagTherapy

YouTube: Dirtbag Therapy

🎧 Listen & Subscribe:

Apple Podcasts | Spotify | YouTube

Thanks for being here. Stay dirty, stay free. 🚀🏕️

From Special Education teacher to CEO, Lloyd Vogel built Garage Grown Gear from the ground up—but what’s the real story? In this episode, we go beyond the business and get personal. Lloyd opens up about the exact moment that made him fall in love with the outdoors, how becoming a dad is reshaping his adventures, and the biggest behind-the-scenes disaster GGG has ever faced. Plus, he spills on the outdoor gear trend he thinks is total BS, the weirdest skill he’s had to learn as CEO, and what brands are getting wrong about the industry. No fluff, no PR answers—just raw, unfiltered dirtbag wisdom.

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Leave us a rating if you love the show and share with a fellow dirtbag!

🔗 Support the Pod & Join the Dirtbag Community:

If you love Dirtbag Therapy and want to help it grow, consider supporting on Patreon! No perks (yet), just good vibes and keeping the pod rolling. 👉 Patreon.com/DirtbagTherapy

📲 Follow Along & Connect:

Instagram: @DirtbagTherapy

YouTube: Dirtbag Therapy

🎧 Listen & Subscribe:

Apple Podcasts | Spotify | YouTube

Thanks for being here. Stay dirty, stay free. 🚀🏕️

What the hell is this? In this first minisode, I’m introducing myself, the podcast, and why this space exists—to share stories, question the grind, and build community when we can’t always be out adventuring. This is a space for everyone carving their own path, with a special focus on uplifting women, BIPOC, and LGBTQ+ folks in the outdoor world.

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Leave us a rating if you love the show and share with a fellow dirtbag!

🔗 Support the Pod & Join the Dirtbag Community:

If you love Dirtbag Therapy and want to help it grow, consider supporting on Patreon! No perks (yet), just good vibes and keeping the pod rolling. 👉 Patreon.com/DirtbagTherapy

📲 Follow Along & Connect:

Instagram: @DirtbagTherapy

YouTube: Dirtbag Therapy

🎧 Listen & Subscribe:

Apple Podcasts | Spotify | YouTube

Thanks for being here. Stay dirty, stay free. 🚀🏕️

In this episode of Dirtbag Therapy, I sit down with Latosha Cox from Black Girl Sabbatical to talk about the power of rest, adventure, and stepping away from the grind. We dive into how Black Girl Sabbatical is helping Black women reclaim their time through intentional travel, self-care, and community. Latosha shares her own journey, the challenges of unplugging in a hustle-driven world, and why taking a break isn’t just a luxury—it’s a necessity. Whether you’re dreaming of your own sabbatical or just need a reminder to slow down, this episode is for you!

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Leave us a rating if you love the show and share with a fellow dirtbag!

🔗 Support the Pod & Join the Dirtbag Community:

If you love Dirtbag Therapy and want to help it grow, consider supporting on Patreon! No perks (yet), just good vibes and keeping the pod rolling. 👉 Patreon.com/DirtbagTherapy

📲 Follow Along & Connect:

Instagram: @DirtbagTherapy

YouTube: Dirtbag Therapy

🎧 Listen & Subscribe:

Apple Podcasts | Spotify | YouTube

Thanks for being here. Stay dirty, stay free. 🚀🏕️

Before they dip a single paddle into the water, the Hudson Bay Girls are already making waves. In Part 1 of this special two-part episode, we sit down with the all-female team preparing for a 1,200-mile canoe expedition tracing the historic Voyageur Fur Trade route to Hudson Bay. We dig into the origin story of this bold idea, their mental and physical prep, and what it means to take up space in the wilderness as young women. From microaggressions on trail to the legacy of Girl Scout camps, these adventurers share how community, conservation, and courage are fueling their journey. This isn’t just a paddle trip — it’s a powerful act of reclamation, resistance, and hope.

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Where can I find out more about the Hudson Bay Girls?

Here is the link to our website: https://www.hudsonbaygirls.com/

Here is a our link to Instagram: https://www.instagram.com/hudsonbaygirls/

Here is our Facebook: https://www.facebook.com/hudsonbaygirls

Here is the Save the BWCA Take Action website page: https://www.savetheboundarywaters.org/ACT25

And here is the link to our GoFundMe: 

https://gofund.me/48ba1f4f

🔗 Support the Pod & Join the Dirtbag Community: If you love Dirtbag Therapy and want to help it grow, consider supporting on Patreon! No perks (yet), just good vibes and keeping the pod rolling. 👉 Patreon.com/DirtbagTherapy

📲 Follow Along & Connect: Instagram: @DirtbagTherapy YouTube: Dirtbag Therapy

🎧 Listen, Subscribe, & Rate: Apple Podcasts | Spotify | YouTube

Thanks for being here.

In this week's minisode, Helena pulls back the curtain on vanlife’s darker side—when the escape you crave turns into isolation and discomfort. It’s not the adventure you expect, but it’s the one that forces you to confront what you’re really running from.

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Where can I find out more about Helena?

Instagram: @ghoul.you.meano

www.storiesbyhelena.com

🔗 Support the Pod & Join the Dirtbag Community: If you love Dirtbag Therapy and want to help it grow, consider supporting on Patreon! No perks (yet), just good vibes and keeping the pod rolling. 👉 Patreon.com/DirtbagTherapy

📲 Follow Along & Connect: Instagram: @DirtbagTherapy YouTube: Dirtbag Therapy

🎧 Listen, Subscribe, & Rate: Apple Podcasts | Spotify | YouTube

Thanks for being here.

What started as an impulsive leap turned into a four-year journey across the U.S. in a trailer Bekah and her now-husband built from scratch. In this episode, she shares what life on the road actually looked like—messy moments, unexpected challenges, and the quiet magic of finding freedom in movement. We talk about how constant travel shaped her creativity, what it took to build a business from the road, and the advice she’d give to anyone thinking about making the leap. Plus: a few magical hidden gems, dream rig plans, and plenty of hard-won dirtbag wisdom.

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Where Can I Find Out More About Bekah?

• https://trekswithbeks.com/

• https://ecotericmarketing.com/

• Video of our trailer: https://www.youtube.com/watch?v=HhkCSLh19lU

• https://trekswithbeks.com/cotton-landing-campground-everything-you-need-to-know-plus-our-favorite-natural-spring/

• https://www.boondockerswelcome.com/

• https://www.harvesthosts.com/

• https://lnt.org/

  
  

🔗 Support the Pod & Join the Dirtbag Community: If you love Dirtbag Therapy and want to help it grow, consider supporting on Patreon! No perks (yet), just good vibes and keeping the pod rolling. 👉 Patreon.com/DirtbagTherapy

📲 Follow Along & Connect: Instagram: @DirtbagTherapy YouTube: Dirtbag Therapy

🎧 Listen, Subscribe, & Rate: Apple Podcasts | Spotify | YouTube

Thanks for being here.