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Explore every episode of the podcast Diggin' Deep Shows

Dive into the complete episode list for Diggin' Deep Shows. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
CHRIS YOUNG Reveals The Secrets To Building A World Series Caliber MLB Roster16 Apr 202500:48:11

Texas Rangers president of baseball operations Chris Young joins the boys on Diggin Deep!

Former World Series-winning player and World Series-winning GM, Chris reveals the secrets behind building a championship winning roster and establishing winning culture. From clubhouse chemistry to navigating mental and physical challenges, this episode is packed with insights into what makes a team truly special. Chris shares personal anecdotes about his journey, including how the Royals reignited his passion for baseball, and reflects on the pivotal role of leadership in fostering team dynamics and success.

Discover what it takes to build a championship mindset, the value of character and culture in professional baseball, and how crucial decisions as a GM shape the future of a team. Chris also discusses the balance between data-driven strategies and the intangible qualities that define winning players. Plus, hear behind-the-scenes stories about the Royals’ iconic 2015 season and the lessons they’ve inspired in today’s MLB.

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Guest

Chris Young /

Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Mike Moustakas /⁠⁠@moosetacos8⁠⁠

Peter Moylan / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@petermoylan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Justin Su'a /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @justinsua⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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DIGGIN' WEEKLY - Vlad Guerrero Jr's Massive $500M Extension, Jarren Duran & MLB News10 Apr 202500:46:07

This week on Diggin Weekly, we’re diving deep into the latest MLB news and stories around the league. From Vladimir Guerrero Jr.'s massive extension to the rising trend of early contracts, we break down what’s really going on behind the scenes.

We also touch on the latest in player mental health with a thoughtful conversation about Jarren Duran, reflect on MLBPA dynamics, and share stories from inside the clubhouse—including facing Kenley Jansen, food poisoning with Bellinger, and memories of Yordano Ventura.

Plus, reactions to the new Netflix Red Sox documentary, thoughts on Caglianone’s call-up, and hilarious takes on "Foul Ball Guy."

The guys also talk about the tragic news coming from the Dominican Republic at the Jet Set nightclub. Former MLB players Octavio Dotel and Tony Blanco were among on those killed in the incident.

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Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Mike Moustakas / ⁠⁠@moosetacos8⁠⁠

Chuck Philpott / ⁠⁠⁠ ⁠@chuckphilpott⁠

Interact with the Diggin' Deep crew on:

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JUST DIGGIN' WITH JUSTIN SU'A | The Untold Truth About "Culture" in Professional Sports26 Feb 202500:12:02

Welcome to Just Diggin'! Eric Hosmer teams up with renowned performance coach Justin Su'a to explore the critical dynamics that drive success in professional sports. From the intricacies of leadership to the foundations of a winning culture, this episode dives deep into what makes MLB teams thrive.

Discover how players, coaches, and staff navigate mental and physical challenges while building clubhouse chemistry and maintaining high standards of excellence. Justin Su'a, a respected name in player development across sports, shares actionable insights on confidence, communication, and fostering a unified "all-in" mentality. Eric Hosmer brings personal anecdotes from his championship experiences with Kansas City, shedding light on how leaders guide younger players, set standards, and establish a winning environment.

What defines team culture? How do leaders inspire without overwhelming? Learn how every department, from the training room to the batting cage, plays a vital role in creating a seamless system that helps players perform at their best. Hear behind-the-scenes stories about mentorship, accountability, and the unseen work that builds a championship mindset.

Whether you’re a baseball fan, player, or leader aiming to elevate your own team's dynamics, this episode delivers powerful lessons from the MLB's inner workings.

Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Justin Sua / @justinsua

Interact with the Diggin' Deep Crew on:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Advertising & Partnership inquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠diggindeep@moonballmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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WIL MYERS Talks MLB Career & FIGHT vs. MadBum!19 Feb 202500:30:38

Former MLB All-Star Wil Myers joins Diggin’ At Home to talk about life after baseball, his insane 256 rounds of golf in 2024, and his journey from top prospect to World Series contender. From his early days in the Kansas City Royals farm system to his legendary moments with the San Diego Padres, Wil reflects on his career, his love for golf, and the state of MLB today.

The guys cover:

- Coming up in the Royals farm system

- Playing an insane amount of golf

- The San Diego Padres offseason

- Almost getting into a fight with Madison Bumgarner

- Deferred money in baseball

- 1st career home runs in Yankee Stadium

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Guest

Wil Myers / @wil_myers

Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Mike Moustakas /@moosetacos8

Interact with the Diggin' Deep Crew on:

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Advertising & Partnership inquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠diggindeep@moonballmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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DIGGIN' WEEKLY - Alex Bregman Signs with the Red Sox & MLB Offseason Grades!14 Feb 202500:30:50

We’re officially Diggin’ Weekly again! In this episode, Moose & Hoz break down the latest MLB headlines, from Alex Bregman signing with the Red Sox to Anthony Rendon being out indefinitely. We also dive into the Yankees' latest beard drama, the Royals’ outlook, and the Padres getting creative. Plus, what’s the deal with MLB’s new jersey fix and the Guardians’ new $99 app?

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Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Mike Moustakas / ⁠⁠@moosetacos8⁠⁠

Chuck Philpott / ⁠⁠⁠ ⁠@chuckphilpott⁠

Interact with the Diggin' Deep crew on:

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Advertising & Partnership inquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠diggindeep@moonballmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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LORENZO CAIN On World Series Memories, Royals Stories & Baseball Journey12 Feb 202500:46:27

Kansas City Royals World Series champion Lorenzo Cain joins Diggin' At Home! We DIG DEEP into his baseball journey, career-defining moments, and life after the game. From his late start in baseball to his legendary postseason plays, Lo Cain shares stories you won't hear anywhere else!

Topics Covered:

- Cain's unique path to the MLB – Starting baseball late & overcoming obstacles

- Getting traded to the Royals in 2010 & building a championship team

- 2015 ALCS vs. Blue Jays – Scoring from 1st on a single & rain delay comeback

- His relationship with Salvador Perez & thoughts on the Royals' 2025 season

- Best catches, training evolution & batting practice routine

- Clash of Clans obsession, Super Bowl predictions & Jalen Hurts sighting

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Guest

Lorenzo Cain / @locain6_3kids

Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Mike Moustakas /@moosetacos8

Interact with the Diggin' Deep Crew on:

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DIGGIN' WEEKLY - What’s MLB’s Equivalent of the Luka Doncic Trade!?06 Feb 202500:32:44

We're back for Diggin' Weekly-ISH! Eric Hosmer & Mike Moustakas discuss what an MLB trade equivalent to a Luka Doncic-for-Anthony Davis blockbuster would look like—are we in for a league-altering deal? 👀

PLUS:

- Manny Machado isn't happy with the Padres' quiet offseason—is San Diego wasting his prime years? 🤔

- Is "The Cardinal Way" officially dead? Jim Edmonds goes OFF, revealing a shocking story about Mark - McGwire not being allowed at Cardinals spring training 😳

- Alex Bregman’s future: Could the star third baseman be heading to the Chicago Cubs? We break down why the fit makes sense! 🐻⚾

Don’t forget to like, comment, and subscribe for the latest MLB news, rumors, and analysis! 🔔

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Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Mike Moustakas / ⁠⁠@moosetacos8⁠⁠

Chuck Philpott / ⁠⁠⁠ ⁠@chuckphilpott⁠

Interact with the Diggin' Deep crew on:

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Advertising & Partnership inquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠diggindeep@moonballmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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ROMAN ANTHONY Top Prospect Talks Red Sox, Alex Cora & Journey to MLB05 Feb 202500:36:32

Red Sox top prospect Roman Anthony joins Diggin' At Home!

Roman is currently the #2 ranked prospect in MLB behind Roki Sasaki. Coming right out of high school as the 79th overall pick in 2022, Roman had a quick ascension in the minors. In 2023, he won Minor League Player of the year and in 2024, had another monster year, launching him as high as the #1 ranked prospect in baseball at one point.

Eric Hosmer and Justin Su'a cover it all with Roman:

- Red Sox organization

- Pressure of being the top dog

- Adjusting from high school to pro ball

- Being routine oriented

- Relationship with Alex Cora

- Excitement to play at Fenway in the bigs

- Spring Training stories

You might see Roman at a big league park near you this season! We wish him the best of luck.

If you enjoyed this episode, please be sure to like, comment, subscribe, and push that notification bell so you never miss an episode!

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Guest

Roman Anthony / @romannanthony

Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Justin Sua / @justinsua

Interact with the Diggin' Deep Crew on:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Advertising & Partnership inquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠diggindeep@moonballmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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DIGGIN' WEEKLY - RANKING The Top 10 MLB Shortstops!31 Jan 202500:30:30

Who are the Top 10 Shortstops in MLB right now? We break it all down, ranking the best at the position heading into the 2025 season.

Plus, Jurickson Profar cashes in with a 3-year, $42M deal with the Atlanta Braves—do they have the best outfield in baseball now? Meanwhile, Hal Steinbrenner claims the Yankees are strapped for cash compartively to the Dodgers, but are fans buying it? We also dive into the Dodgers’ ownership group and how deferred money has helped them dominate free agency and payroll. And finally, the MLB The Show 25 cover reveal featuring Paul Skenes, Elly De La Cruz, and Gunnar Henderson is straight-up 🔥!

💬 Who’s your No. 1 shortstop in baseball? Drop your rankings in the comments!

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Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Mike Moustakas / ⁠⁠@moosetacos8⁠⁠

Chuck Philpott / ⁠⁠⁠ ⁠@chuckphilpott⁠

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BERNIE WILLIAMS Talks Yankees Dynasty, Untold Stories & George Steinbrenner29 Jan 202501:00:13

4x World Series champion & Yankees legend Bernie Williams joins Diggin' At Home!

Bernie dives into the pivotal moment when he personally reached out to George Steinbrenner to secure his future with the Yankees... A decision that would ultimately shape his career and the Yankees' historic dynasty. From his humble beginnings in Puerto Rico to becoming a five-time All-Star and one of MLB's most respected players, Bernie opens up about his journey, the mental and physical challenges of professional baseball, and the unique dynamics of the Yankees' clubhouse.

Bernie takes us behind the scences into the team's winning culture, the influence of legendary figures like Buck Showalter, Joe Torre, and unforgettable moments like his jam sessions with Paul O'Neill. Discover how Bernie balanced his passion for baseball with his love for music, and became a grammy nominated musician in retirement, collaborating with icons like Bruce Springsteen. Plus, learn about his efforts to raise awareness for idiopathic pulmonary fibrosis, a cause close to his heart.

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Guest

Bernie Williams / ⁠⁠@berniewilliamsofficial⁠

Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Anthony Seratelli /⁠⁠@anthony_seratelli⁠

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DIGGIN' WEEKLY - The Los Angeles Dodgers Are Taking Over The MLB…23 Jan 202500:27:18

Eric Hosmer, Mike Moustakas, and Pete Moylan are BACK on Diggin’ Weekly and the Dodgers are taking OVER the MLB. Is this ruining the league? Should other teams be doing more? The boys break down the Dodgers offseason and the impact Ohtani has had in recruiting from Japan. We also cover:- LA Wildfires and how to help

- Pete updates us on the Aussie League

- Alonso & Bregman: When will they sign!?

- Hall of Fame Inductees

- Ichiro NOT Unanimous!?

- CC gets the 1st ballot nod

- Billy Wagner FINALLY gets in

- Chipper Jones’ idea for HoF voting change

- RIP to the legend Bob Uecker

Be sure to check out Jac Caglianone’s interview on the channel, and subscribe for new content every single week!

Hosts:

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Mike Moustakas / ⁠@moosetacos8⁠

Peter Moylan / ⁠@petermoylan⁠

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JAC CAGLIANONE Royals Top Prospect On Preparing for the MLB & Baseball Journey22 Jan 202500:35:27

Royals Top Prospect Jac Caglianone talks MLB preparation and his inspiring baseball journey! The Florida native broke records playing for the Florida Gators, and was selected by the Kansas City Royals with the 6th pick in the 2024 draft. Jac dives into a number of topics:

- Trolling umpires

- Differences from college to pro ball

- Arizona fall league

- Being routine oriented

- Meeting Bobby Witt Jr.

- Influence of his father

- Baseball dads

- Playing 2 ways in the Majors!?

- The Future in Kansas City

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Guest

Jac Caglianone / @jac.caglianone

Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Mike Moustakas /@moosetacos8

Justin Sua / @justinsua

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WILLY ADAMES’ Untold Journey From The DR to MLB & Signing Mega Deal with Giants09 Apr 202500:46:35

San Francisco Giants star Willy Adames joins the boys on Diggin' Deep!

From his humble beginnings in the Dominican Republic to signing a major league deal and becoming a key part of the Giants' culture, Willy opens up like never before. He talks about how his love for the game started, the impact of his parents, adapting to life in the U.S., and the challenges of growing up fast in the world of professional baseball.

Willy shares stories about his transition from the Detroit Tigers system, his breakout with the Brewers, and how the trade affected clubhouse vibes. He talks chemistry, leadership, and why relationships with teammates matter so much. You'll hear about his conversation with Mookie Betts, how he struggled to see the ball at Tropicana Field, his hilarious hotel experiences, and adjusting to life in San Francisco.

The conversation dives deep into mental performance with Justin Sua, including how Willy stays positive, handles pressure, and keeps his energy up. From training in the Dominican to plans for giving back to his community, this interview showcases not just the athlete, but the heart behind the player. Giants fans and baseball lovers alike won’t want to miss this.

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Guest

Willy Adames /⁠ ⁠@willy2802

Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Peter Moylan / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@petermoylan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Justin Su'a /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @justinsua⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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DIGGIN' WEEKLY - Which Team Is Winning The MLB Offseason? + Hall of Fame Picks!16 Jan 202500:21:25

The guys are finally back for another Diggin' Weekly! Eric Hosmer is joined by Washed Up Chuck to break down the latest news from the MLB Offseason. The guys cover:

- Brent Rooker signs an extension with the A’s for 5yr/$60M

- Michael Lorenzen signs 1 yr/$7M deal with the Royals

- Verlander signs with the Giants on a 1 year deal for $15M

- Pete Alonso and Alex Bregman still remain on the market

- Dodgers continue to win the offseason and remain the best team

- The Texas Rangers are reloaded and could make another World Series

- Jeff Hoffman and the problem with MLB Physicals

- Hall of Fame ballot breakdown

- Jets & NFL playoff talk!

Starring

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Chuck Philpott /

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COREY KLUBER Became A Cy Young Winner By Changing ONE Pitch!15 Jan 202500:48:50

Former MLB ace Corey Kluber breaks down the secrets behind his dominant pitching career and shares candid insights about what it takes to succeed at baseball's highest level. The two-time Cy Young Award winner opens up about the pivotal role his coaches played in his development, including how a simple suggestion to switch from four-seam to two-seam fastballs transformed his career.

In this raw, unfiltered conversation, Kluber reveals the mental challenges of maintaining elite performance, building trust with coaches, and adapting to different team cultures across MLB. He discusses his experiences with the Cleveland Guardians, Tampa Bay Rays, and New York Yankees, offering unique perspectives on how different organizations approach player development and team chemistry.

Get an insider's look at what makes a successful MLB pitcher tick as Kluber shares stories about facing baseball's toughest hitters, including Miguel Cabrera, and explains how veteran leadership shapes clubhouse culture. From the importance of honest feedback to the delicate balance of being coachable while staying true to your fundamentals, this episode provides rare insights into professional baseball's mental and physical demands.

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Guest

Corey Kluber /⁠⁠@ckluber28

Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Justin Su'a / ⁠⁠@justinsua

Interact with the Diggin' Deep Crew on:

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ROB FRIEDMAN Talks 'Pitching Ninja' Origin Story, MLB Content Evolution & Analytics in Baseball08 Jan 202500:41:54

Rob Friedman aka the "Pitching Ninja" joins Diggin' At Home!

Rob talks about the drastic evolution in MLB content over the last decade and how analytics are used in today's game. Rob explains how we went from almost getting banned from twitter for posting copyrighted MLB content to now hosting a show with the league. He has been as influential as anyone in the baseball content space in not only bringing a fresh perspective to pitching, but pushing the boundaries of what's possible for baseball content consumption. Rob has a found a way to reach both the casual fan and MLB pitchers, many of which have come to him for advice over the years.

His content has had such influence that one time Yu Darvish interrupted a dinner Rob was at with his wife to ask about a pitching grip! Rob breaks down all of the pitching trends that are out there with Peter Moylan & Eric Hosmer.

Rob takes us back to his early days, graduating from UNC and then the Emory School of Law where he graduated top of his class. For Rob, baseball was always his hobby and not something he thought could become a full-time opportunity.

In fact, he was in tax and corporate law for years before he started his own company 'Digital Envoy' which sold to Landmark Communications in 2007.

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Guest

Rob Friedman /⁠⁠@pitchingninja⁠⁠⁠

Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Peter Moylan / ⁠⁠@petermoylan⁠

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HIGHLIGHTS - From George Brett to Fernando Tatis: The Evolution of the MLB01 Jan 202500:34:07

Get an unprecedented look into what MLB players REALLY think in this revealing episode. From late-night adventures with Jon Jay to candid conversations about mental preparation, former and current players share their unfiltered perspectives on baseball's biggest secrets.

Journey behind the dugout as players discuss the evolution of analytics in baseball, the crucial balance between old-school fundamentals and modern metrics, and overcoming mental struggles to become successful. Hear raw stories about overcoming adversity, building team chemistry, and navigating the pressures of professional baseball.

This authentic conversation tackles everything from youth development to clubhouse dynamics, featuring insights about player relationships, coaching philosophies, and the real challenges of maintaining peak performance at the highest level. Baseball veterans share intimate details about their journeys, family influences, and the mental preparations that separate good players from great ones.

Experience baseball like never before as players reveal their honest thoughts about team culture, leadership, and the hidden aspects of MLB life that fans rarely get to see. From managing slumps to building confidence, this episode delivers the unvarnished truth about what it really takes to succeed in Major League Baseball.

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Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Peter Moylan / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@petermoylan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Justin Su'a /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @justinsua⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Anthony Seratelli / @anthony_seratelli

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DIGGIN' WEEKLY - Is The Yankees Plan B Working? | MLB Offseason Predictions & Updates!20 Dec 202400:26:43

Eric Hosmer, Mike Moustakas and Washed Up Chuck discuss the latest around the MLB Offseason and Free Agency!

- Kyle Tucker gets traded to the Cubs: Astros receive 3B/1B Issac Parades, top 3B prospect Cam Smith, and RHP Hayden Wesneski

-Garret Crochet gets traded to the Red Sox! Crochet goes to Boston for their 4th ranked prospect Catcher Kyle Teel (25th overall prospect), OF Braden Montgomery (54th overall prospect), INF Chase Meidroth & INF Wikelman Gonzalez

- Yankees add Cody Bellinger, Max Fried and Devin Williams! Cody Bellinger gets sent to Yankees for RHP prospect Cody Poteet and cash. Fried gets an 8-year, $218M contract. Nestor Cortes and top prospect 2B Caleb Durbin gets sent to Milwaukee for all-star closer Devin Williams.

It's been a WILD offseason so far and there are a lot of chips still left to fall, what's the biggest move that happens next? Let us know in the comments?

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Starring

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Mike Moustakas /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠@moosetacos8⁠⁠⁠⁠

Chuck Philpott /

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HIGHLIGHTS - MLB Conversations: Manny Machado, Bobby Witt Jr, Tyler Glasnow & More!18 Dec 202400:36:15

Get an unprecedented look into what MLB players REALLY think in this revealing episode. From late-night adventures with Jon Jay to candid conversations about mental preparation, former and current players share their unfiltered perspectives on baseball's biggest secrets.

Journey behind the dugout as players discuss the evolution of analytics in baseball, the crucial balance between old-school fundamentals and modern metrics, and overcoming mental struggles to become successful. Hear raw stories about overcoming adversity, building team chemistry, and navigating the pressures of professional baseball.

This authentic conversation tackles everything from youth development to clubhouse dynamics, featuring insights about player relationships, coaching philosophies, and the real challenges of maintaining peak performance at the highest level. Baseball veterans share intimate details about their journeys, family influences, and the mental preparations that separate good players from great ones.

Experience baseball like never before as players reveal their honest thoughts about team culture, leadership, and the hidden aspects of MLB life that fans rarely get to see. From managing slumps to building confidence, this episode delivers the unvarnished truth about what it really takes to succeed in Major League Baseball.

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Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Peter Moylan / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@petermoylan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Justin Su'a /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @justinsua⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Anthony Seratelli / @anthony_seratelli

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ALEX GORDON Talks Royals Stories, World Series Memories & Retired Life11 Dec 202400:48:39

Kansas City Royals legend Alex Gordon joins Eric Hosmer & Mike Moustakas in the 1st edition of Diggin' At Home!

Gordo takes us back to his baseball roots in Nebraska, playing for the Cornhuskers, and becoming the 2nd overall pick in the 2005 MLB Draft. He shares what it was like coming up as a young player in the Royals organization and overcoming hard times early in his career. Gordo also takes us behind scenes of the conversations he had with Dayton Moore early on about transitioning from 3rd base to the outfield, a move that would lead to him winning 8x Gold Gloves, and at the time made room for a young Moose to fill that spot.

The guys discuss the current state of the Royals and why the future is so bright with a guy like Bobby Witt Jr. in the clubhouse. As an assistant coach, Gordo breaks down what he saw from this past season and why he's excited about what's to come in KC.

Of course the guys had to take a trip down memory and talk about the glory days in Kansas City. Gordo delivers a break down of his Game 7 hit that he almost made it home on - should he have been sent home? He also gives us a comprehensive break down of his iconic home run against Jeurys Familia. Gordo shares how studying Familia's quick pitch to Salvador Perez changed his approach at the plate, leading to the game-tying home run that sent Kauffman Stadium into a frenzy.

From his MLB debut against Curt Schilling to meeting George Brett as a rookie, Gordo provides an amazing look at his remarkable MLB journey.

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Guest

Alex Gordon /⁠ @alex.gordon.4⁠⁠

Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Mike Moustakas / ⁠@moosetacos8⁠

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KAYCE SMITH On Working At Barstool, Broadcasting Journey & College Football Show04 Dec 202401:04:29

Kayce Smith joins Diggin' Deep!

Kayce is a broadcaster and host for Barstool Sports. She is the host of 'The Barstool College Football Show' bouncing around from college to college for one of the biggest College Football shows in the country.

She takes us back to her beginnings as a reporter, and explains how covering Johnny Manziel's epic run at Texas A&M helped her get noticed in the industry. Kayce shares the leap of faith she took joining sports talk radio in Boston because ESPN only saw her as a sideline reporter. She shares great stories from covering Johnny Manziel at Texas A&M and a story about throwing up in the middle of a report on LIVE TV!

After she met Dave Portnoy while on sports radio in Boston the rest was history...

Kayce dives into the dynamics of what it's really like working at Barstool, and what makes it such a fun and unique place. She opens up about her relationship with Dave Portnoy, his loyalty, and the leadership qualities it takes to make Barstool run. Finally, Kayce wraps up the show talking about being a new mother and the challenges of trying to find a work-life balance.

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Guest

Kayce Smith / ⁠@kayce_smith⁠

Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Peter Moylan / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@petermoylan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Justin Su'a /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @justinsua⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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BEHIND THE SCENES: How The Diggin' Deep Podcast Is Created!20 Nov 202401:31:12

The Diggin' Deep crew is pulling back the curtain today! Dive into a special episode with each one of our crew members that help bring this program to life.

From capturing raw footage to crafting the perfect social media clip, this episode dives deep into each facet of podcast production. Discover how a dedicated team of professionals collaborates to bring you insider MLB news, player insights, and authentic baseball stories. Learn about the challenges of on-location shoots, the intricacies of audio engineering, and the art of engaging a diverse audience across multiple platforms.

Mike Gallucci, Mariusz Brozek, Dan Cangelosi, Danyel Ross, Will Politan, Luis Saenz, and Dom Muccilo all share their role in bringing the Diggin' Deep production to life!

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Guests

The Diggin' Deep Crew

Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Peter Moylan / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@petermoylan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Justin Su'a /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @justinsua⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Anthony Seratelli / ⁠@anthony_seratelli⁠

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ERIN KANE WNBA Agent On Representing Caitlin Clark, Negotiating Deals & Women's Basketball13 Nov 202400:44:48

Caitlin Clark’s Agent Erin Kane joins the guys on Diggin’ Deep!

Erin talks about the strides that women’s basketball has made over recent years, especially moving from commercial to charter flights for travel. The crew discusses what has caused a massive shift in the level of interest between the men’s and women’s games, as well as the differences between the two at the collegiate level.

Erin also dives into what it’s like managing a mega talent like Caitlin Clark, who has single handedly changed the landscape of women’s basketball. She pulls back the curtain on what it’s like negotiating deals for her and her other high profile clients like Napheesa Collier.

Finally, Erin shares what her journey has been thus far as a sports agent and how her dad helped shaped the professional she’s become today. The conversation wraps up with a Dawn Staley story, coaching at the youth level, and when to hire an agent!

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Guest

Erin Kane /⁠@erinyateskane⁠

Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Peter Moylan / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@petermoylan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Justin Su'a /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @justinsua⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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DIGGIN' WEEKLY - Merril’s Big Extension, Profar’s PED Suspension & Dodgers Dominance03 Apr 202500:34:42

The boys are back for Diggin’ Weekly! A ton of MLB news to cover:

- Jackson Merrill’s 9-year, $135M extension

- Jurickson Profar’s PED suspension & MLB’s issue with PEDs

- Atlanta Braves Awful Start

- Roki Sasaki’s Early Struggles

- Rafael Devers Potential Trade?

- Crochet’s Extension

Let us know what you think in the comments!

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Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Mike Moustakas / ⁠⁠⁠⁠@moosetacos8⁠⁠⁠⁠

Peter Moylan / ⁠⁠⁠⁠⁠⁠⁠⁠⁠@petermoylan⁠

Interact with the Diggin' Deep crew on:

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ADAM 'RONE' FERRONE Talks Barstool Journey, Dave Portnoy & Pat Bev Podcast06 Nov 202400:47:58

Adam 'Rone' Ferrone joins the guys on Diggin' Deep!

The Barstool star shares his journey from Philly to NYC, where his career with the company has hit full stride. Rone started out with humble beginnings, trying to find his way in the professional world out of college. He always knew he wanted to work at Barstool, and would stop at nothing to get their attention. Finally, he got a meeting with Dave Portnoy, where he was able to pitch the undeniable 'Joe, Joe, Joe, Joe and Joe show to the founder of the company. Impressed with his devotion and ability to come up with ridiculous ideas, Rone landed his dream job at Barstool.

Rone was also very interested in rap battles growing up, and he explains his origin story as a rap battle legend. Rone also reveals how he got the gig of co-host on 'The Pat Bev Podcast with Rone' telling hilarious stories of what it's like to work with an electric personality like Pat Beverely. Adam reflects on his career up to this point, and where he sees himself going in the future.

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Guests

Adam Ferrone / ⁠@adamferrone⁠

Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Peter Moylan / ⁠⁠⁠⁠⁠⁠⁠⁠⁠@petermoylan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Justin Su'a /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @justinsua⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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SIERA SANTOS On Working at MLB Network & Broadcasting Journey30 Oct 202400:59:36

MLB Network host Siera Santos joins the guys on Diggin' Deep!

Siera discusses her youth and high school experience, and what lead her to dropping out of high school. Unsure of what she wanted her future to be, she was always drawn to sports and baseball. Growing up a huge Suns fan in the Amare Stoudemire era in Phoenix, Siera would always go to games with her dad. Eventually, she was able to parlay her passion for sports into something she wanted to do professionally: become a sports reporter.

Siera went to Arizona State University, where she graduated with a degree in Broadcast Journalism. She details her journey in climbing the tough and competitive ladder in the sports broadcasting world. It took Siera nearly a decade, but after years of sacrifice, hard work, and dedication, she got her big break at MLB Network.

Today, Siera is a host on 'Intentional Talk' with Kevin Millar and Ryan Dempster, and has also hosted 'Quick Pitch' in the past as well. She discusses what life is like at MLB Network, and what she's had to sacrifice to not only get her position, but maintain it while trying to have a work-life balance.

Finally, the crew ends the show by running through their best Halloween costumes. Siera's were pretty tough to beat over the years, as she pulled off a killer Walter White and Kevin Millar!

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Guests

Siera Santos / @siera.santos

Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Peter Moylan / ⁠⁠⁠⁠⁠⁠⁠⁠@petermoylan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Justin Su'a /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @justinsua⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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JOMBOY How Jimmy & Jake Built A Sports Media Empire!16 Oct 202401:00:13

Jimmy O'Brien & Jake Storiale join the guys on Diggin' Deep!

The iconic duo dives into their story from humble beginnings to the top of the media game. Jimmy and Jake relive their journey in the content game and how much their lives have changed in the past decade. They cover how they started their first podcast, created a viral breakdown, and how Jimmy became so good at reading lips.

The guys talk about how the baseball content landscape has changed drastically in the last several years. When Manny Machado and Bryce Harper came up it was a different world in terms of how the league viewed social media. Jimmy explains where the league messed up, how it's being fixed, and why they're excited about the future.

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Guests

Jimmy O'Brien / ⁠⁠@jomboy_⁠

Jake Storiale / ⁠@talkinjake⁠

Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Peter Moylan / ⁠⁠⁠⁠⁠⁠⁠⁠@petermoylan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Justin Su'a /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @justinsua⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MoonBall Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast

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AJ ANDREWS Talks Broadcasting Career, Future of Softball & Mental Side of Sports09 Oct 202401:12:48

AJ Andrews joins the guys on Diggin' Deep!

AJ is a gold glove softball player and broadcaster on MLB Network. AJ explains what the landscape of professional softball looks like today and the exciting places it can go in the future. She relives some of her best experiences playing at LSU and competing for a national championship. AJ dives into her softball journey, from working hard to get a scholarship to overcoming a broken hand and the mental hurdles that came along with that. AJ is a dynamic player and superstar on the field and the off the field. She details her broadcasting journey and how she landed her analyst gig on MLB Network.

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Guest

AJ Andrews / ⁠@aj_andrews_⁠

Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Peter Moylan / ⁠⁠⁠⁠⁠⁠⁠@petermoylan⁠⁠⁠⁠⁠⁠⁠⁠⁠

Justin Su'a /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @justinsua⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Interact with the Diggin' Deep Crew on:

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SKIP SCHUMAKER On Marlins Front Office Shift, Cardinals Memories & Building Culture02 Oct 202401:02:50

World Series Champ & 2023 NL Manager of the Year Skip Schumaker joins the guys on Diggin' Deep!

Skip talks about his playing days and how meeting guys like Pete Moylan helped shape team culture. Skip details his journey from player to manager, and how he applies the lessons he's learned as a player to cater to his managerial style. The guys dig deep on how analytics are utilized, what communication is like with players who don't speak english, and the important role that minor league coaches play in Major League organizations.

The former World Series champ also shares stories of those old Cardinal teams, Tony LaRussa, and how they were able to develop a championship team by establishing culture.

Skip's son Brody recently committed to TCU to play baseball. Skip shares his youth & travel ball experience, gives his advice for parents of youth athletes, and explains the dynamic of scouts and parents.

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Guest

Skip Schumaker /

Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Peter Moylan / ⁠⁠⁠⁠⁠⁠@petermoylan⁠⁠⁠⁠⁠⁠⁠⁠

Justin Su'a /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @justinsua⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Interact with the Diggin' Deep Crew on:

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FRANK THE TANK Talks Barstool, Mets, Viral Moments & Frank's Walks25 Sep 202400:31:50

Barstool's 'Frank the Tank' joins the guys on Diggin' Deep!

Frank takes us back to his baseball roots, growing up in a family full of Yankee fans but falling in love with the Mets and Doc Gooden. In his days before Barstool, Frank worked as a court clerk until one Mets Opening Day an NJ Transit debacle lead to an infamous rant that peaked the interest of Dave Portnoy. Frank explains how his viral rant that aired on the news led to his first opportunity to work at Barstool Sports. From there, he never looked back.

Through the pain that Hoz brought Frank in the 2015 World Series until now, Frank has been a Mets die hard through and through. He takes us back to his best and worst memories as a fan, and the differences between Shea Stadium and Citi Field. Frank also reveals how long it takes him to get over a Mets loss, and what he deems are the unwritten rules of heckling players.

Frank has had a budding career at Barstool since the day of his NJ transit rant, making a name for himself through appearances on different shows and the recent success of his own show "Frank Walks."

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Guest

Frank 'The Tank' Fleming / ⁠⁠⁠⁠⁠⁠@njtank1975⁠

Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Peter Moylan / ⁠⁠⁠⁠⁠⁠@petermoylan⁠⁠⁠⁠⁠⁠⁠⁠

Justin Su'a /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @justinsua⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Interact with the Diggin' Deep Crew on:

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XAVIER SCRUGGS On Learning From Ichiro, New School Hitting & Broadcast Career18 Sep 202400:56:19

Xavier Scruggs joins the guys on Diggin’ Deep!

The former Marlin and Cardinal shares his journey from 19th round pick to the big leagues. X had the priviledge of playing with legends of the game like Ichiro and Yadier Molina, and even had Barry Bonds as his hitting coach when he was with the Marlins. Xavier relives some of those stories and talks about what his biggest takeaways were from spending time with those legends.

When Xavier left the MLB after the 2016 season, he went to play overseas in Korea. X moved to Korea with his wife and they had their son while he they were out there. He takes us through what it was like balancing family life in a foreign country, while also trying to perform to the best of his ability somewhere unfamiliar to him.

After spending some time overseas, Xavier came back to the US and broke into the baseball media game. He explains how he got into broadcasting and landing his first show on MLB Network. X also shares what its like keep relationships with current players despite his media role, and being the lead color analyst for Friday Night Baseball on Apple TV.

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Guest

Xavier Scruggs / ⁠⁠⁠@xavierscruggs

Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠

Peter Moylan / @petermoylan⁠⁠

Justin Su'a /⁠⁠⁠⁠⁠⁠⁠⁠⁠ @justinsua⁠⁠⁠⁠⁠⁠⁠⁠⁠

Interact with the Diggin' Deep Crew on:

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JOSE IGLESIAS Talks Mets, Creating 'OMG' & MLB Career11 Sep 202400:46:58

Jose Iglesias joins the guys on Diggin' Deep!

Jose takes us back to his journey to the MLB from humble beginnings in Cuba. With just $500 to his name, Jose was able to make the most of his opportunities and make a major league roster with the Red Sox in 2011. He details the impact that World Series champ Dustin Pedroia had on him as a rookie and the role he played as Jose's mentor.

In 2013, Jose was traded to the Detroit Tigers where he played with several future Hall of Famers. He made an All-star game and hit over .300 in a lineup with one of the all-time greats, Miguel Cabrera. Jose takes us behind the scenes of what it was like to play with Miggy everyday, and what he learned from his routine.

Jose has been a journeyman since leaving Detroit, and has had to fight to make several different MLB rosters. He talks about the mental side of not knowing your place, and what it's like to have to fight for a position that isn't guaranteed.

Now, Jose has finally found his footing with the New York Mets both on and off the field. Jose has been a key addition to a team that's fighting to make the playoffs, and has also brought the vibes. 'OMG' has been a huge hit this summer in New York, and Jose has performed the song multiple times, including after a victory. Jose explains the songs origin story and what his plans are in music once he finishes his baseball career.

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Guest

Jose Iglesias / ⁠⁠⁠⁠@joseiglesias_ss

Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠

Peter Moylan / @petermoylan⁠⁠

Justin Su'a /⁠⁠⁠⁠⁠⁠⁠⁠⁠ @justinsua⁠⁠⁠⁠⁠⁠⁠⁠⁠

Interact with the Diggin' Deep Crew on:

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a⁠⁠⁠⁠⁠⁠⁠⁠ MoonBall Media⁠⁠⁠⁠⁠⁠⁠⁠ Podcast

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TOM MARCHITELLI How The 'Gents Playbook' Founder Revolutionized Sports Fashion04 Sep 202400:44:56

Tom Marchitelli joins the guys on Diggin' Deep!

Tom is the founder of Gents Playbook, which outfits over 400+ athletes and celebrities with custom suits. Before his sports fashion business took off, it started as a side hustle. Tom was working a job in corporate finance in New York City, but always had a passion for fashion. He got his start by sourcing some of the best suit materials from England & Italy, perfecting each suits fit, and getting down in the DMs with some of the biggest athletes in the country.

Once word spread around the sports community of Tom's bespoke & swaggy suits, athletes began to DM him. Tom was DM'd by Travis Kelce because of his connection to Hoz, and Tom made his first ever bomber jacket for the 3-time Super Bowl champ.

He's also fitted Rob Gronkowski at a Super Bowl, has Dak Prescott as one of his biggest clients, and recently dressed Jarren Duran at the MLB All-Star game to a best dressed victory.

Tom's story is about betting on yourself and turning something you're better at than everyone else into a thriving business.

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Guest

Tom Marchitelli / @gentsplaybook

Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠

Peter Moylan / @petermoylan⁠⁠

Justin Su'a /⁠⁠⁠⁠⁠⁠⁠⁠⁠ @justinsua⁠⁠⁠⁠⁠⁠⁠⁠⁠

Interact with the Diggin' Deep Crew on:

⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠

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a⁠⁠⁠⁠⁠⁠⁠⁠ MoonBall Media⁠⁠⁠⁠⁠⁠⁠⁠ Podcast

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REWIND - Fernando Tatis Jr. and Jurickson Profar28 Aug 202401:06:00

Fernando Tatis Jr. and Jurickson Profar join Diggin' Deep!

The Padres duo shares stories from their journeys in baseball, revealing the human side of being MLB players. They discuss the pressures and misinterpretations from traditional media, highlighting how actions and words are often misconstrued. The guys also dive into the challenges of managing public perception and the frustration of being misunderstood, offering insights into the constant scrutiny players face. Tatis & Profar also explore clubhouse chemistry, with Profar recognized as a key figure in maintaining team morale through humor and leadership. The discussion emphasizes the mental and physical demands of the game, touching on the pressures of meeting performance expectations and adapting to new roles.

Hosts

Eric Hosmer / @hosmer305

Justin Su'a / @justinsua

Peter Moylan / @petermoylan

Interact with the Diggin' Deep crew on:

Instagram / Facebook / Twitter / TikTok

Advertising & Partnership inquiries: diggindeep@moonballmedia.com

a MoonBall Media Podcast

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VINNIE PASQUANTINO’s Inspiring Journey To MLB, Friendship with Bobby Witt Jr & Royals Stories02 Apr 202501:03:54

Kansas City Royals 1st basemen Vinnie Pasquantino joins the boys on Diggin' Deep!

Vinnie shares his journey to the big leagues, from the challenges of injuries that almost derailed his career to the exciting moments that defined his path. He reflects on his high school and college days, including a back injury that led him to rethink his future while balancing a job flipping burgers during the COVID-19 pandemic.

Vinnie discusses his first big league camp in 2022 and the unique experiences of playoff baseball. He explains why he's proud of having earned every opportunity he's received and how he applies analytics to elevate his game. Vinnie also talks about his budding friendship with Bobby Witt Jr, who might not be the best at Call of Duty 😂

We'll also explore the Royals' current standing, the importance of team dinners, and Vinnie's role in fostering a positive clubhouse culture. He shares touching moments about teammate support and why these bonds are crucial for success on and off the field.

Vinnie also gives his thoughts on fantasy football, the camaraderie of road trips, and potentially becoming the mic guy!

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Guest

Vinnie Pasquantino /⁠ ⁠@pasquantino⁠⁠

Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Mike Moustakas /⁠⁠@moosetacos8⁠⁠

Peter Moylan / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@petermoylan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Justin Su'a /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @justinsua⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Interact with the Diggin' Deep Crew on:

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DIANNA RUSSINI On Saquon Drama, Leaving ESPN & Athlete-Reporter Relationships21 Aug 202401:00:01

Dianna Russini joins Diggin' Deep!

Dianna opens up about the major career decision she recently made, leaving her long time position at ESPN for The Athletic. In the midst of this huge change, Dianna also had her 2nd child. She talks about the work-life balance of being a mom and one of the top NFL reporters in the country.

One of the athletes Dianna has become close with in recent years is Saquon Barkley, who just went through a dramatic breakup with the New York Giants to join their divisional rivals in Philadelphia. Dianna expands on what it was like interviewing him in his first on-air appearance since the move, and why Saquon trusted her so much to help him tell his side of the story.

Dianna also takes us on a trip down memory lane, from walking onto her college soccer team to climbing the ranks in news to get where she's at in sports.

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Guest

Dianna Russini / @dmrussini

Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠

Peter Moylan / @petermoylan⁠⁠

Justin Su'a /⁠⁠⁠⁠⁠⁠⁠⁠⁠ @justinsua⁠⁠⁠⁠⁠⁠⁠⁠⁠

Interact with the Diggin' Deep Crew on:

⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠

Advertising & Partnership inquiries: ⁠⁠⁠⁠⁠⁠⁠⁠diggindeep@moonballmedia.com⁠⁠⁠⁠⁠⁠⁠⁠

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NICKY CASS On Content Creation Journey, Going Viral & Entrepreneurship14 Aug 202401:01:45

Digital Creator Nicky Cass (Nick Cassano) joins Diggin’ Deep!

Nick takes us back to the night he was working at a gym alone and decided to film his first piece of content. The video blew up and got over 2 million views, and it scared him so much he deleted the app. He takes us through how he has evolved since that day as a creator, businessman, and person.

From shooting TikToks in his backyard, to creating a video with the Yankees as his ‘Coach Al’ character, Nick covers all the bases that shaped his creative journey and describes the process that goes into his day-to-day. At one point he was a one man band doing everything himself to keep his business going. Since then, he’s hired employees and is building out different branches of his content business. ‘Entrepenicky’ as he calls it, has come with its own set of challenges and mental hurdles to overcome.

Nick also explains how hard it is to run your own business, the mindset and approach he takes to making big decisions, and what the future of his entreprenurial journey will look like.

This episode is brought to you by Collars & Co. Outfitting the aspiring modern gentleman with timeless style, contemporary luxury and creative innovation.

Use code “MOONBALL” for 15% purchases $100 or more!

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Guest

Nicky Cass / @nicky.cass

Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠

Peter Moylan / @petermoylan⁠⁠

Justin Su'a /⁠⁠⁠⁠⁠⁠⁠⁠⁠ @justinsua⁠⁠⁠⁠⁠⁠⁠⁠⁠

Interact with the Diggin' Deep Crew on:

⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠

Advertising & Partnership inquiries: ⁠⁠⁠⁠⁠⁠⁠⁠diggindeep@moonballmedia.com⁠⁠⁠⁠⁠⁠⁠⁠

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PAUL RUDD’s Journey From Anchorman to Ant-Man, Favorite Movies & Royals Memories07 Aug 202401:00:40

Actor, comedian and diehard Royals fan Paul Rudd joins Diggin’ Deep! Paul takes us through his acting journey and how his career has evolved over time. From landing his first big hit ‘Anchorman’ to becoming a star in the Marvel universe with ‘Ant-Man’, Paul details his inspiring journey.

Paul takes you behind the curtain on some of the most iconic comedy movie sets of all-time. He describes how he broke into working with Judd Apatow on his movies, and what those sets were like working with Will Ferrell, Seth Rogen, Jason Sudeikis and many more.

Kansas City sports have always played a big role in Paul’s life, and he relives some of the memories with Hoz and Moose from the Royals 2014 & 2015 World Series runs. Paul also tells the hilarious and infamous Gene Lamont-Will Ferrell story, and how it started.

This episode is brought to you by Collars & Co. Outfitting the aspiring modern gentleman with timeless style, contemporary luxury and creative innovation.

Use code “MOONBALL” for 15% off purchases of $100 or more!

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Guest

Paul Rudd /

Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠

Justin Su'a /⁠⁠⁠⁠⁠⁠⁠⁠⁠ @justinsua⁠⁠⁠⁠⁠⁠⁠⁠⁠

Mike Moustakas /

Anthony Seratelli / ⁠⁠@anthony_seratelli⁠⁠

Interact with the Diggin' Deep Crew on:

⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠

Advertising & Partnership inquiries: ⁠⁠⁠⁠⁠⁠⁠⁠diggindeep@moonballmedia.com⁠⁠⁠⁠⁠⁠⁠⁠

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ROB RIGGLE Talks Step Brothers & SNL Memories, KC Fandom + Military Career31 Jul 202400:45:09

Actor, comedian, and Kansas City superfan Rob Riggle joins Diggin' Deep! Rob relives memories of the Kansas City Royals 2014 & 2015 World Series runs where he made clubhouse appearances with the guys. He also talks about how Kansas City has evolved as a sports town, and where his passion for KC sports comes from.

Riggle takes the guys on a nostalgic trip down memory lane, talking about the best moments from his time working on 'Step Brothers' with Will Ferrell.

Rob also reflects on his multifaceted career, from serving in the Marines to being a part of one of the greatest Saturday Night Live casts of all-time.

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Guest

Rob Riggle / ⁠@robriggle⁠

Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠

Justin Su'a /⁠⁠⁠⁠⁠⁠⁠⁠ @justinsua⁠⁠⁠⁠⁠⁠⁠⁠

Mike Moustakas /

Anthony Seratelli / ⁠@anthony_seratelli⁠

Interact with the Diggin' Deep Crew on:

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Advertising & Partnership inquiries: ⁠⁠⁠⁠⁠⁠⁠diggindeep@moonballmedia.com⁠⁠⁠⁠⁠⁠⁠

a⁠⁠⁠⁠⁠⁠⁠ MoonBall Media⁠⁠⁠⁠⁠⁠⁠ Podcast

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GEORGE BRETT Talks Untold Stories, Best Fights & Royals Memories24 Jul 202401:07:14

Royals legend and MLB Hall of Famer George Brett joins Diggin' Deep! From the legendary pine tar incident to the pressures of the World Series, he shares the stories that highlight the highs and lows of his career with the Royals.

George shares hilarious and memorable experiences, including his unexpected journey with hemorrhoids during the 1980 playoffs, a wild night in Vegas that ended in an unforgettable way, and getting into a brawl during the ALCS with Graig Nettles. He also gives his candid take on how the modern game of baseball has evolved... from player to style to batting averages on the decline.

George also talks about the relationship he has with both Eric Hosmer and Mike Moustakas, and how he played a huge role in both of their developments.

Guest

George Brett

Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠

Justin Su'a /⁠⁠⁠⁠⁠⁠ @justinsua⁠⁠⁠⁠⁠⁠

Mike Moustakas /

Interact with the Diggin' Deep Crew on:

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Advertising & Partnership inquiries: ⁠⁠⁠⁠⁠diggindeep@moonballmedia.com⁠⁠⁠⁠⁠

a⁠⁠⁠⁠⁠ MoonBall Media⁠⁠⁠⁠⁠ Podcast

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JJ PICOLLO Royals GM On Bobby Witt Jr, 2015 Royals & Becoming A GM17 Jul 202400:51:50

Kansas City Royals GM JJ Picollo joins the guys this week!

JJ shares his baseball journey, from college player to GM, emphasizing the importance of being a good teammate, the challenges of scouting and player development, and the evolving landscape of the sport. He talks about the extension of Bobby Witt Jr, what he brings to the ballpark day in and day out, and what made him stand out as a franchise player.

Hos and Moose reminisce on their early days in the minors and the role that JJ played in developing them as players. JJ also shares how bringing a lot of those players up at the same time helped those teams achieve World Series success.

JJ also expands on what goes into the day-to-day of being the GM of an MLB team, and gives insight into how the Royals' approach pitching, defense, and how situational hitting shapes their success and influences their scouting and drafting strategies.

Guest

JJ Picollo

Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠

Justin Su'a /⁠⁠⁠⁠⁠⁠ @justinsua⁠⁠⁠⁠⁠⁠

Mike Moustakas /

⁠⁠⁠⁠⁠⁠⁠⁠Anthony Seratelli / ⁠⁠@anthony_seratelli⁠⁠

Interact with the Diggin' Deep Crew on:

⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠

Advertising & Partnership inquiries: ⁠⁠⁠⁠⁠diggindeep@moonballmedia.com⁠⁠⁠⁠⁠

a⁠⁠⁠⁠⁠ MoonBall Media⁠⁠⁠⁠⁠ Podcast

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SARAH TIANA Roast Writing Secrets: From Tom Brady to David Ortiz10 Jul 202400:46:33

Comedian Sarah Tiana joins Eric Hosmer, Peter Moylan and guest hosts Mike Moustakas and Anthony Seratelli to dig deeper into Sarah's love for baseball (Braves fan) and it's intersection with her profession as comedian and writer. She reveals behind-the-scenes stories as a joke-writer for the Tom Brady Netflix roast, sharing stories about crafting jokes for NFL stars like Gronk and Peyton Manning, and pop culture personalities like Kim Kardashian. We dive into her experiences in the comedy world, the art of roasting, and her deep love for baseball, including her work for MLB Network and her lifelong passion for the Braves.

Sarah discusses the challenges and joys of comedy, from the thrill of live roasts to the nuances of writing jokes about beloved sports figures. She also shares some of her most memorable moments on stage and her unique approach to connecting with audiences through humor.

Whether you're a comedy enthusiast, a sports fan, or just looking for a good laugh, this episode is packed with entertaining anecdotes and insights from one of comedy's sharpest minds. Tune in for some laughs in this conversation with Sarah Tiana!

Episode Highlights:

  • Sarah Tiana’s journey in comedy and notable roasts.
  • Behind-the-scenes of the Tom Brady Netflix roast.
  • The art and technique of roasting.
  • Sarah’s love for baseball and her work with MLB Network.
  • Memorable moments and career insights from Sarah’s stand-up and writing experiences.
  • Sara's participation in The Big Slick charity softball game
  • Which retired MLB player is a prime roast candidate
  • Sarah & Hoz roast an active MLB superstar

Guest

Sarah Tiana / @sarahtiana

Hosts

Eric Hosmer /⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠

Justin Su'a /⁠⁠⁠⁠ @justinsua⁠⁠⁠⁠

Mike Moustakas /

⁠⁠⁠⁠Anthony Seratelli / @anthony_seratelli

Interact with the Diggin' Deep Crew on:

⁠⁠⁠Instagram⁠⁠⁠ / ⁠⁠⁠Facebook⁠⁠⁠ / ⁠⁠⁠Twitter⁠⁠⁠ / ⁠⁠⁠TikTok⁠⁠⁠

Advertising & Partnership inquiries: ⁠⁠⁠diggindeep@moonballmedia.com⁠⁠⁠

a⁠⁠⁠ MoonBall Media⁠⁠⁠ Podcast

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JAKE CRONENWORTH on MLB Journey, Padres Career & Meeting his Fiancée03 Jul 202400:38:48

San Diego Padres infielder Jake Cronenworth sits down with Hosmer, Su'a and guest host Mike Moustakas, for a conversation that digs deeper into Jake's personal MLB journey, from signing with the Tampa Bay Rays in the 7th round of the 2015 MLB Draft to the San Diego Padres, where he was traded in a deal along with Tommy Pham.

Jake discusses how he believes he wouldn't have made it to the big leagues without going to college, where he spent 3 years on the University of Michigan baseball team; and provides insight into how the unusual circumstances of the pandemic season helped him improve to secure his place in the majors. The narrative underscores the importance of adaptability and seizing opportunities even in challenging times.

Episode Highlights:
  • Foodie Adventures: Cronenworth’s passion for finding the best restaurants in major cities.
  • Memorable Dining Experience: A funny story about a long, unsatisfying dinner at a Michelin star restaurant.
  • Engagement Story: How Cronenworth met his fiancée through a spontaneous Instagram DM.
  • Career Transition: Moving from the Tampa Bay Rays to the San Diego Padres and finding his place on the team.
  • Impact of COVID-19: How the pandemic season unexpectedly benefited his career.
  • Multi-Sport Influence: The benefits of playing hockey on his baseball skills and mentality.
  • Role of Routine: The importance of a consistent routine in maintaining performance.
  • Mental Game: Strategies for working on the mental aspect of sports, including visualization and confidence building.
  • Team Leadership: The role of veteran players and coaches in supporting young athletes.
  • Postseason Thrill: The unique and addictive excitement of playing in the postseason.

Guest

Jake Cronenworth / @jcronenworth9

Hosts

Eric Hosmer /⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠

Justin Su'a /⁠⁠⁠⁠ @justinsua⁠⁠⁠⁠

Mike Moustakas /⁠⁠⁠⁠

Interact with the Diggin' Deep Crew on:

⁠⁠⁠Instagram⁠⁠⁠ / ⁠⁠⁠Facebook⁠⁠⁠ / ⁠⁠⁠Twitter⁠⁠⁠ / ⁠⁠⁠TikTok⁠⁠⁠

Advertising & Partnership inquiries: ⁠⁠⁠diggindeep@moonballmedia.com⁠⁠⁠

a⁠⁠⁠ MoonBall Media⁠⁠⁠ Podcast

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CHRISTIAN YELICH MLB Team Dynamics & Leadership; Transitions & Trades; Cross-Sport Friendships26 Jun 202401:06:27

Milwaukee Brewers MLB star Christian Yelich joins us for a a deeper understanding of team dynamics and leadership within the Brewers, emphasizing how players like Christian lead by example and support younger teammates. Yelich and Hosmer give insightful and entertaining conversation covering topics like the mental and physical challenges faced by professional baseball players, and the nuances in the clubhouse that can only be told by the men in the arena; with supporting contributions from Process & Development coach, Justin Su'a and 12-year MLB veteran pitcher, Peter Moylan.

Hosmer and Yelich tell stories about their first time meeting and playing together during the World Baseball Classic, including stories with other teammates like Giancarlo Stanton. They also discuss Christian's career transitions, particularly his trade from the Miami Marlins to the Milwaukee Brewers, discussing the initial challenges and the eventual success he found. The conversation highlights the importance of mindset and motivation, focusing on how Christian maintained his drive through various stages of his career, including his NL MVP season in 2018.

Christian shares insights into his friendship with NFL quarterback Baker Mayfield, illustrating the camaraderie between athletes from different sports. Additionally, they explore the role of analytics in baseball and how players use data to enhance their performance. This episode is packed with personal stories and professional insights that fans of the game won't want to miss.

Episode Highlights & Themes:

  • First Impressions and Early Connections: Christian and Eric's friendship formed during the World Baseball Classic.
  • Career Transitions: Christian's trade from the Miami Marlins to the Milwaukee Brewers and the challenges faced.
  • Mindset and Motivation: How Christian maintained his motivation through various career stages.
  • Team Dynamics and Leadership: Insights into the Brewers' team culture and leadership roles.
  • Adjusting to New Roles: Pat Murphy taking over as Brewers' manager and its impact.
  • Cross-Sport Friendships: Christian's friendship with NFL quarterback Baker Mayfield.
  • Navigating Challenges and Changes: Christian's approach to overcoming struggles and adapting his game.
  • Player Development and Team Success: The role of veteran players in supporting and developing young talent.
  • Analytical Evolution in Baseball: The impact of analytics on pitching and hitting strategies.

Guest

Christian Yelich / @christianyelich

Hosts

Eric Hosmer /⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠

Justin Su'a /⁠⁠⁠⁠ @justinsua⁠⁠⁠⁠

Peter Moylan /⁠⁠⁠⁠ @petermoylan⁠⁠⁠⁠

Interact with the Diggin' Deep Crew on:

⁠⁠⁠Instagram⁠⁠⁠ / ⁠⁠⁠Facebook⁠⁠⁠ / ⁠⁠⁠Twitter⁠⁠⁠ / ⁠⁠⁠TikTok⁠⁠⁠

Advertising & Partnership inquiries: ⁠⁠⁠diggindeep@moonballmedia.com⁠⁠⁠

a⁠⁠⁠ MoonBall Media⁠⁠⁠ Podcast

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PETER MOYLAN From Australia to MLB; Career Setbacks & Comebacks; The Glue Guy19 Jun 202401:04:04

Eric Hosmer, Anthony Seratelli, and Justin Su'a sit down with former MLB pitcher, Peter Moylan for an incredible journey through his life and career. From humble beginnings in Australia to the bright lights of Major League Baseball, by way of the World Baseball Classic, Peter Moylan's story is one of resilience, adaptability, and unyielding passion for the game.

He's a "glue guy". A glue guy is a player on a team who contributes to the team's success in ways that don't always get noticed. They might not score the most points or play the most minutes, but they do the little things, and have a personality, that keep the team together.

Listeners will hear about Peter's unusual road to the big leagues, that started in 1996 for a short 2 years before being released, and sent back to Australia where he would work as a pool plumber, fabric salesman, security systems salesman, pharmaceutical rep and working countless odd jobs before his remarkable return to professional baseball after a significant hiatus.

Peter's big break came in 2006 after returning to the mound for the World Baseball Classic, finding his grove with a 96 mph fastball in his sidearm delivery. He would go on to play a 12 year career in MLB which sent him to the Braves, Dodgers, back to the Braves, Royals, then back yet again to the Braves.

Join us as Peter Moylan shares his unfiltered experiences, the highs and lows of his career, and the incredible stories that shaped him into the man he is today- a broadcast professional for Ballys Sports covering the Atlanta Braves and one of our mainstay hosts here on the Diggin' Deep Podcast. This episode is packed with insights, laughter, and a testament to the power of perseverance and adaptability.

Hosts

Eric Hosmer / @hosmer305

Justin Su'a / @justinsua

Peter Moylan / @petermoylan

Anthony Seratelli / @anthony_seratelli

Interact with the Diggin' Deep crew on:

Instagram / Facebook / Twitter / TikTok

Advertising & Partnership inquiries: diggindeep@moonballmedia.com

a MoonBall Media Podcast

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DIGGIN' WEEKLY - 2025 World Series Predictions & Breaking Down Every MLB Team’s Win Total!27 Mar 202500:53:14

Get ready for the MLB season with our best win total picks and predictions for every division!

We break down the projected win totals for all 30 teams and share our favorite over/under bets for the 2025 MLB season.

In the AL East, we’re backing the Yankees and Red Sox to go OVER while fading the Orioles, Rays, and Blue Jays. In the AL Central, we like the Guardians and Royals to exceed expectations and are fading the Tigers and Twins. Over in the AL West, we’re high on the Astros, Mariners, Rangers, and A’s but taking the UNDER on the Angels.

In the NL East, we’re riding with the Braves, Phillies, and Nationals to go OVER and fading the Mets and Marlins. In the NL Central, we’re betting the OVER on the Brewers, Reds, and Pirates while fading the Cubs and Cardinals. And in the NL West, we love the OVER on the Dodgers, Padres, Diamondbacks, and Giants, but we’re going UNDER on the Rockies.

We also make our World Series matchup predictions and they might surprise you 👀

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Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Mike Moustakas / ⁠⁠⁠⁠@moosetacos8⁠⁠⁠⁠

Peter Moylan / ⁠⁠⁠⁠⁠⁠⁠⁠⁠@petermoylan⁠

Interact with the Diggin' Deep crew on:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MoonBall Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast

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KACIE HOSMER, MIKE MOUSTAKAS Father's Day Special; MLB Spouse Support; Parenthood Effect on Players12 Jun 202400:48:43

Special guests Kacie Hosmer (formerly McDonnell, Eric’s wife) and Mike Moustakas (2015 World Series champ, Eric’s former teammate) join this Father’s Day special episode where they open up about the profound impact family has on their lives and baseball careers. Eric Hosmer and Mike Moustakas share how becoming fathers transformed their perspectives, helping them to leave the stresses of the field at the stadium, and focus on the joy their children bring when they walk through their door at home. They discuss the vital support their spouses provide, often balancing the incredible demands of the game while maintaining a positive home environment.

Kacie offers unique insights into the life of a baseball spouse, reflecting on the challenges and triumphs that come with constant moves and the unpredictability of professional sports. The trio discusses how their deep bonds and mutual support were crucial during their time with the Kansas City Royals, contributing to the team’s World Series success. Host Justin Su'a contributes to the conversation as a father himself, involved in sports business, and raising his kids who are in the entertainment business, emphasizing the importance of communication and mental resilience in maintaining strong family relationships amidst the chaos of a professional sports career. This episode is a celebration of family, teamwork, and the extraordinary strength it takes to thrive both on and off the field.

Mike Moustakas recounts the moment of being traded mid-season from the Rockies to the Angels, leaving his wife Stephanie to manage their four children and pack up their life. Eric Hosmer shares the chaos of moving from Boston to Chicago while Kacie was pregnant (after being traded from the Red Sox to the Cubs, highlighting the incredible support she provided. Kacie reflects on the challenges of transitioning from a young girlfriend in Kansas City to Eric's fiancé in San Diego with the Padres, emphasizing the importance of the friendships and support networks formed along the way. Justin Su'a contributes by sharing a poignant story about a player who found his performance greatly improved by watching videos of his kids before games, underscoring the power of family to provide perspective and motivation. These personal anecdotes bring to life the unique challenges and rewards of balancing family with a professional sports career, and humanizing professional baseball players seen competing on TV.

Guest

Kacie Hosmer / @kaciehosmer

Hosts

Eric Hosmer / @hosmer305

Justin Su'a / @justinsua

Mike Moustakas /

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KELLY NASH & DALLAS KEUCHEL Love & Baseball; Broadcasting & Brotherhood; Personal Support Systems05 Jun 202400:54:56

Join MLB pitcher Dallas Keuchel and sports broadcaster Kelly Nash as they unveil the layers of emotional support and leadership that shape the world of professional sports, and their marriage, in this episode of the Diggin' Deep Podcast. Dallas, known for his strategic prowess on the mound and his journey through various major league teams, and Kelly, celebrated for her insightful sports reporting and her candid exploration of personal challenges, engage in a deep dig into the emotional aspects of sports careers. The conversation spans personal anecdotes, shared vulnerabilities, and the supportive roles that friends and colleagues play behind the scenes, offering listeners a rare glimpse into the personal lives that pulsate behind public personas.

Kelly discusses her initial fears of public speaking, recounting a particularly nerve-wracking experience of speaking at a wedding, which highlights the supportive roles that friends and colleagues often play behind the scenes in each other’s professional lives. This personal anecdote serves as a springboard into a broader discussion about the psychological aspects of sports and media careers, where public personas often mask private vulnerabilities.

The episode further explores the dynamics of teamwork and camaraderie, with Dallas providing insights into the transitions between teams within MLB and how these movements affect personal and team dynamics. He reflects on the sense of brotherhood that develops, sometimes instantaneously, when players support each other through the highs and lows of their careers, emphasizing the familial bonds that transcend the competitive nature of sports.

Anecdotes from Dallas about his career, including humorous and challenging moments, paint a vivid picture of the life of a professional athlete. He shares stories from the mound, the locker room, and beyond, offering listeners an insider’s view of the MLB world. These stories not only entertain but also offer lessons on resilience, adaptability, and the importance of maintaining a positive outlook despite challenges.

The discussion concludes with a thoughtful exploration of mental health and emotional well-being, topics that are increasingly recognized as critical components of professional success in sports. Dallas and Kelly discuss strategies for managing stress and anxiety, especially in high-pressure environments, and the importance of mental health resources and support systems in professional sports.

This episode of Diggin' Deep is a compelling blend of humor, heart, and wisdom, providing listeners with a deeper understanding of the personal challenges and triumphs of those in the sports world. It’s a must-listen for anyone interested in the intersections of sports, psychology, and personal growth.

Guests

Dallas Keuchel / @kidkeuchy60

Kelly Nash / @kellynash

Hosts

Eric Hosmer / @hosmer305

Justin Su'a / @justinsua

Peter Moylan / @petermoylan

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Advertising & Partnership inquiries: diggindeep@moonballmedia.com

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MIKE MOUSTAKAS a Royal Reunion; When Team Becomes Family; Humor in Hard Times29 May 202401:04:32

We sit down with MLB player, Kansas City Royals World Series Champ, Mike Moustakas. Moustakas shares candid stories from his career, illustrating how he and his teammates find humor even in the toughest situations.

Moustakas, along with co-hosts Eric Hosmer and Anthony Seratelli, reminisces about their time as minor league teammates with the Kansas City Royals. They share fond memories of winning minor league championships and the strong bonds they formed during those formative years. The trio reflects on how their shared experiences in the minor leagues laid the foundation for their major league careers; and the unique chemistry and unwavering determination that set the 2015 Royals apart.

The collective shares insights on how the Kansas City Royals meticulously built a World Series-winning team. They discuss the Royals' approach to player development, emphasizing the importance of cultivating talent within their minor league system. They highlight the Royals' commitment to nurturing a winning culture and instilling a relentless work ethic from the ground up. The trio also talks about the strategic decisions and leadership of Dayton Moore, that brought the right mix of veterans and young players together, ultimately creating a cohesive unit capable of achieving greatness on the biggest stage.

The conversation also touches on the camaraderie within the team, where players rely on each other’s families for comfort and support. Through these personal anecdotes, Moustakas paints a vivid picture of life beyond the diamond, where humor and family play crucial roles in navigating the ups and downs of a professional sports career.

Additionally, Moustakas talks about the significance of creating a family of his own, and the unwavering support they provide, emphasizing how both humor and family have been crucial in navigating the ups and downs of professional sports.

Guest

Mike Moustakas /

Hosts

Eric Hosmer /⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠

Justin Su'a /⁠⁠⁠⁠ @justinsua⁠⁠⁠⁠

Peter Moylan /⁠⁠⁠⁠ @petermoylan⁠⁠⁠⁠

Anthony Seratelli / @anthony_seratelli

Interact with the Diggin' Deep Crew on:

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Advertising & Partnership inquiries: ⁠⁠⁠diggindeep@moonballmedia.com⁠⁠⁠

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JOSH APPEL USAF Pararescue Team Leader who rescued Navy SEAL Marcus Luttrell, recovered Michael "Murph" Murphy & Danny Dietz; "The Murph" CrossFit Tradition25 May 202401:00:13

In this Memorial Day special episode, Hosmer, Sua and Moylan are joined by Dr. Josh Appel, a former US Air Force Pararescue Jumper and current VA physician. From his unexpected journey as a high diver in a German amusement park to his harrowing rescue mission during Operation Red Wings, Josh shares incredible stories of resilience, teamwork, and leadership. Listen in as they discuss the significance of "the Murph" CrossFit workout, the challenges of transitioning from military to civilian life, and the importance of mentorship for young men today.

Josh tells the story of how he amplified the Murph CrossFit workout in honor of fallen Navy SEAL, Lieutenant Michael Murphy, transforming it into a national Memorial Day tradition to honor fallen heroes. He recounts his personal connection to Lt. Michael Murphy, the Navy SEAL behind the workout, and how he initiated the movement that now sees thousands participating worldwide, from local gyms to military bases in active conflict zones. This episode is a testament to the power of perseverance and the impact of service. Tune in for an inspiring conversation that transcends the baseball diamond and reaches into the heart of what it means to serve and lead.

Guest

Josh Appel M.D. / former USA Air Force Pararescueman, now chief of emergency medicine for the Southern Arizona Veterans Administration Health Care System

Hosts

Eric Hosmer /⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠

Justin Su'a /⁠⁠⁠⁠ @justinsua⁠⁠⁠⁠

Peter Moylan /⁠⁠⁠⁠ @petermoylan⁠⁠⁠⁠

Interact with the Diggin' Deep Crew on:

⁠⁠⁠Instagram⁠⁠⁠ / ⁠⁠⁠Facebook⁠⁠⁠ / ⁠⁠⁠Twitter⁠⁠⁠ / ⁠⁠⁠TikTok⁠⁠⁠

Advertising & Partnership inquiries: ⁠⁠⁠diggindeep@moonballmedia.com⁠⁠⁠

a⁠⁠⁠ MoonBall Media⁠⁠⁠ Podcast

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