Explore every episode of the podcast Digestive Health for Women Podcast: Nurture Your Gut
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Ep 7 GI Maps | 17 Feb 2022 | 00:07:50 | |
GI Maps are a comprehensive stool sampling test that nutritionists can use to help find the root cause of digestive issues. Â Here's my opinion on it, who it would be good for, and the future steps I'm taking based on mine. Don't forget! You can connect with me in my FREE Facebook Community that is growing! I'd love to see you here! www.facebook.com/groups/digestivehealthforwomen/ Free guide: How to get rid of bloating: https://www.wellnesswithashley.com/how-to-get-rid-of-bloating. | |||
| Ep 6: 4 Ways to Improve Your Health | 10 Feb 2022 | 00:13:17 | |
Looking for ways to lower your toxin burden? Here are my four favorite ways to lower your toxin load without giving up everything you love! Don't forget! You can connect with me in my FREE Facebook Community that is growing! I'd love to see you here! www.facebook.com/groups/digestivehealthforwomen/ Free guide: How to get rid of bloating: https://www.wellnesswithashley.com/how-to-get-rid-of-bloating | |||
| Ep 5: Quality Foods on a Budget | 09 Dec 2021 | 00:12:28 | |
Eating healthier does not need to break the bank! In this episode, I'll give you my favorite ways to stretch your food budget while still sourcing quality ingredients! Don't forget! You can connect with me in my FREE Facebook Community that is growing! I'd love to see you here! www.facebook.com/groups/digestivehealthforwomen/ Free guide: How to get rid of bloating: https://www.wellnesswithashley.com/how-to-get-rid-of-bloating | |||
| Ep 4: Free Ways to Improve Digestion | 18 Nov 2021 | 00:08:27 | |
In this episode, we'll talk about the ways to improve your digestion easily and free! Â Â You do not need to spend tons of money on systems, diets, or supplements to get relief to your symptoms! You can connect with me in my FREE Facebook Community that I'm growing! I'd love to see you here! www.facebook.com/groups/digestivehealthforwomen/ | |||
| Ep 3: Working with an NTP | 11 Nov 2021 | 00:11:33 | |
What is it like working with an NTP? What do NTPs do? What can I do to help you with your digestive symptoms? In this episode, I answer questions I've gotten recently about what an NTP can do, how they can help, and what is it like to work with me. Don't forget! I have my free guide "How to Get Rid of Bloating" on my website:  https://www.wellnesswithashley.com/how-to-get-rid-of-bloating I'm also growing my free community of women that completely understand! Be a founding member today to connect with others, learn tips and tricks to solve digestive issues, and to connect with me! https://www.facebook.com/groups/digestivehealthforwomen/ | |||
| Ep 2: My Health Journey | 31 Oct 2021 | 00:10:01 | |
Here's a glimpse into my own health journey and how I've found my own way. Â It's the inspiration that drives me to help others feel amazing! Free guide: How to get rid of bloating: https://www.wellnesswithashley.com/how-to-get-rid-of-bloating You can connect with me in my FREE Facebook Community that I'm growing! I'd love to see you here! www.facebook.com/groups/digestivehealthforwomen/ | |||
| Ep 1: All about Ashley | 24 Oct 2021 | 00:03:30 | |
I love learning more about the podcasters I listen to, so I wanted to start my own podcast with a bit about my background and more about me! You can connect with me in my FREE Facebook Community that I'm growing! I'd love to see you here! www.facebook.com/groups/digestivehealthforwomen/ | |||