Dietitian Connection Podcast

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PCOS, endometriosis & nutrition: One size doesn’t fit all

Season 1 · Episode 203

Thursday, September 5, 2024 • Duration 38:45

Through her award-winning virtual private practice, dietitian Stefanie Valakas has supported over 1000 women globally with nutrition strategies for reproductive health. In this episode, we explore Stef’s professional and personal journey towards finding her niche in women’s health, and why she is so passionate about helping women prepare for pregnancy and/or manage PCOS and endometriosis symptoms. Stef also shares her passion for keeping up-to-date with the latest science and highlights why an anti-inflammatory diet is an essential tool in a dietitian’s toolkit for women’s health.

In the episode, we discuss…

The latest research in PCOS and endometriosis
Effective nutrition strategies dietitians can implement with their clients
Specific foods and nutrients to focus on
Key factors dietitians need to consider when creating personalised nutrition care plans

Hosted by Brooke Delfino

For the shownotes: https://dietitianconnection.com/podcasts/pcos-endometriosis-nutrition/

The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

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Key dietary factors that impact health and the environment

Season 1 · Episode 202

Thursday, August 29, 2024 • Duration 43:03

How can dietitians support eating practices that improve diet quality and reduce environmental impacts? In this episode with Principal Research Scientist Dr Brad Ridoutt from CSIRO, we dive into new research that unpacks the impact of diet on the environment – in particular, the overconsumption of food and drinks. Dr Ridoutt shares practical tips for dietitians to help their clients minimise food waste through eating in line with dietary guidelines, getting creative with leftovers and storing food safely.

In the episode, we discuss…

How the environmental impact of the Australian diet has been assessed
Why portion guidance is key for health and the environment
Strategies for reducing food waste, as outlined in the Australian Dietary Guidelines (2013)

Hosted by Brooke Delfino

Supported by Meat & Livestock Australia

Click here for the shownotes

The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

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The authentic advantage: Why being YOU is your superpower

Season 1 · Episode 181

Thursday, June 20, 2024 • Duration 52:08

Dawn Jackson Blatner’s career has been anything but ordinary. This dietitian and certified specialist in sports dietetics (great story there!) is also a media pro, the author of two acclaimed books, a primetime reality TV show winner, and World Series ring holder from her time working with the Chicago Cubs. Dawn’s advice to those wondering what’s next in their career, “Opportunities find you when you are enthusiastically doing the work.” You won’t want to miss this inspiring conversation about leading with your strengths and how a commitment to service can be a source of bravery.

In this episode, we discuss:

The advice that launched her dietetics career
How creating a “food culture” got her a World Series ring
Being honest about your strengths and the value in authenticity
Dealing with rejection and the power of perseverance

Hosted by Kristin Houts

For the shownotes: https://dietitianconnection.com/podcasts/authentic-advantage-being-you-your-superpower/

The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

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Living with FPIES: From dietitian to allergy parent

Season 1 · Episode 180

Thursday, June 13, 2024 • Duration 29:16

Kristin Houts, a Chicago-based Registered Dietitian and a member of the Dietitian Connection team, shares her personal journey from dietitian to allergy parent as she navigates the complexities of FPIES (Food Protein-Induced Enterocolitis Syndrome) with her son. Kristin brings a unique and deeply personal perspective as she opens up about the initial shock of discovering her son’s condition, the lengthy diagnosis process and the daily challenges of managing a severe dairy allergy in an infant and toddler. Tune in to learn how Kristin’s personal experience with FPIES has profoundly changed her approach to dietetics, making her more empathetic and knowledgeable when working with clients with allergies and intolerances.

In this episode, we discuss:

Kristin’s lived experience with her son with FPIES
Why you can’t rely on skin and blood tests alone to diagnose food allergies
The importance of oral food challenges for diagnosing FPIES
How Kristin’s experience has changed her approach to patient care
Why managing FPIES requires support systems for the entire family

For the shownotes: https://dietitianconnection.com/podcasts/living-with-fpies/

Hosted by Brooke Delfino

The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here

Elevate Episode 2: A legacy of leadership & advocacy in dietetics

Season 1 · Episode 179

Thursday, June 6, 2024 • Duration 42:37

Welcome to Episode 2 of ‘Elevate’ – our empowering 6-part podcast series designed to help dietitians stand out as leaders. In this episode, we are honoured to feature Karen Inge, a true trailblazer in the field of dietetics. Join us as we delve into Karen’s incredible career spanning 46 years, from being the first VFL/AFL club dietitian to the founding Head of Nutrition at the Victorian Institute of Sport. Karen shares her unique insights on pioneering sports nutrition, her passion for culinary nutrition and her extensive media work. Learn from her experiences and discover how you too can create a lasting legacy in dietetics.

Hosted by Brooke Delfino

In this episode, we discuss:

Karen’s inspirational career milestones and her many ‘firsts’ in dietetics
The impact of pioneering sports nutrition roles
How to engage with the public and establish a strong media presence
Strategies for making your voice heard
Opportunities and challenges for the future of the profession

For the shownotes: https://dietitianconnection.com/podcasts/elevate-episode-2-a-legacy-of-leadership-in-dietetics

The content, products and/or services referred to in this episode are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

Meet your new hosts! Brooke Delfino & Kristin Houts

Season 1 · Episode 178

Thursday, May 30, 2024 • Duration 28:40

Meet two of the newest voices behind The Dietitian Connection Podcast – Brooke Delfino and Kristin Houts. In this special episode, US-based, Kristin, and Australian-based, Brooke, will share their personal stories, dive into their passions within the field and discuss what excites them about the future of the podcast. You’ll get to know them through a lively mix of in-depth questions and rapid-fire fun, uncovering their professional insights and personal highlights. Tune in to connect with Brooke and Kristin as they set the stage for a series of engaging discussions, expert interviews and real-life case stories that are sure to enrich your practice and perspective.

In the episode, we cover:
- Kristin and Brooke’s roles at Dietitian Connection
- How the Dietitian Connection team stays connected at a global level
- What we love most about interviewing dietitians on the podcast
- A sneak peek into the future of The Dietitian Connection Podcast

Hosted by Brooke Delfino and Kristin Houts

For the shownotes: https://dietitianconnection.com/podcasts/meet-your-new-hosts

The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

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Business, books & brands: The evolution of Susie Burrell

Season 1 · Episode 177

Thursday, May 23, 2024 • Duration 39:45

If you haven’t met Susie Burrell in person, you’ll certainly have seen her on breakfast TV, or read one of her many online articles, or listened to her podcast, or viewed her posts on social media. She’s achieved a lot in her 20+ year career – and she’s not done yet. Tune in to this engaging episode where Susie reveals what she loves most about being a dietitian, from the deep connections with clinical clients to navigating the highs and lows of mainstream media.

In the episode, we discuss:

Susie’s expansive career journey from paediatrics to elite sports nutrition, to food industry, media and podcasting
Why continued clinical practice is essential to Susie, despite her broad media presence
How she balances being business-savvy with genuine empathy
The future of dietetics and the essential skills dietitians need to thrive

Hosted by Brooke Delfino

For the shownotes: https://dietitianconnection.com/podcasts/the-evolution-of-susie-burrell

The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

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Elevate Episode 1: Turning burnout into a business idea with Rachel Hawkins

Season 1 · Episode 176

Thursday, May 16, 2024 • Duration 45:35

Introducing ‘Elevate’ – a 6-part mini-series presented by Dietitian Connection to help dietitians stand out as leaders and achieve unparalleled success in their careers. In part one, we sit down with dietitian and digital marketing strategist, Rachel Hawkins, who shares her unique career journey and why professional burnout helped redefine her trajectory and opened the door to a successful marketing business. Tune in for actionable steps and practical examples to help define and promote your personal brand to achieve success in the digital world.

In the episode, we discuss:
- Navigating imposter syndrome, business burnout and lack of clarity
- Rachel’s career journey transitioning from dietetics to online marketing
- How dietitians can find their ‘unique value proposition’
- Three key steps to define and build your personal brand
- The difference between personal branding and self-promotion

Hosted by Brooke Delfino

For the shownotes: https://dietitianconnection.com/podcasts/turning-burnout-into-a-business-idea/

This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.

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Reframing ‘picky’ eating, autism & ADHD

Season 1 · Episode 175

Thursday, May 9, 2024 • Duration 48:17

What if we reframed ‘problematic’ and ‘picky’ eating to ‘eating differences’? After all, we all have different preferences, likes and dislikes. In this thought-provoking conversation, paediatric clinical dietitian, Maddie Todd, uses practical experiences to explore the language around mealtimes, ADHD and autism. She also examines how sensory processing differences affect food preferences, mealtime behaviours and nutritional intake in children and adolescents, and shares up-to-date assessment and management strategies so you can help your clients do the best eating they can.

Hosted by Brooke Delfino

In this episode, we discuss:

Reframing our language around ‘picky’ eating, ADHD and autism
Strengths-based and family-centred assessment tools
Strategies to empower parents and caregivers to create positive eating experiences with practical examples
Support services and the role of NDIS funding

For the shownotes: https://dietitianconnection.com/podcasts/reframing-picky-eating-autism-adhd/

This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.

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Taking the leap: How to turn your personal brand into a successful business

Season 1 · Episode 174

Thursday, May 2, 2024 • Duration 26:55

Maggie Michalczyk initially came up with the idea for her Instagram page, Once Upon a Pumpkin, as a dietetic intern. Now, with more than 109k followers, countless brand partnerships and appearances on national news outlets, Maggie shares the secrets to her success (hint: you can’t get TOO comfortable). In this episode, Maggie candidly talks about getting her start in PR, how she got her first “big gig" and the highs and lows of being a dietitian entrepreneur.

Hosted by Kristin Houts

Meet Kristin Houts, the newest co-host of The Dietitian Connection Podcast. Based in Chicago, Kristin is our US Marketing and Communications Lead, and a Registered Dietitian specialising in Irritable Bowel Syndrome and chronic GI issues. Don’t miss our upcoming podcast episode where you’ll get to know Kristin better and hear from our other host, Brooke Delfino. It’s the perfect opportunity to learn more about the voices behind our podcast and gain valuable insights into what’s on the horizon. Stay tuned!

In this episode, we cover:

Maggie’s path from nutrition student to business owner
Strategies that skyrocketed her to 109k Instagram followers
A typical day-in-the-life of a dietitian entrepreneur
The highs and lows of working for yourself– and wearing all the hats
Upcoming trends and opportunities for dietitians

For the shownotes: https://dietitianconnection.com/podcasts/taking-leap-how-turn-your-personal-brand-successful-business/

This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.

Dietitian Connection Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Dietitian Connection Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other99+

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Publication history

Latest published episodes

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Apple Podcasts

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