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Dive into the complete episode list for Diabetes Nerd. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
He Dropped 40 Pounds and 4 Points in His A1C01 Jan 202600:37:38

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In this episode of the Diabetes Nerd podcast, we’re chatting with Kirk Pero about his journey with type 2 diabetes (T2D).

Kirk spills on his diagnosis story, the lifestyle moves he’s made—including dietary tweaks and getting active—and the social hurdles he's encountered along the way.

Kirk shares that he's all about finding what works for YOU and drops some practical tips for anyone wrestling with diabetes management. Plus, we dive into medication’s role and the power of support systems in crushing health goals.

A great conversation to kick off the new year! Happy 2026, everybody.

Thanks to Eversense Diabetes for sponsoring today's episode. Eversense is home to the world's only 365-Day CGM. Explore if Eversense is right for you at eversensecgm.com.

Thanks for tuning in!

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

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Success with Type 1.5 Diabetes (You're Not Crazy!)25 Dec 202500:36:02

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In this episode of the Diabetes Nerd Podcast, we talk with Linnea May Huxford about how to succeed with Type 1.5 Diabetes (also known as Latent Autoimmune Diabetes in Adults). Yep, we're covering all things LADA today!

Healthcare providers love to put you in the middle when you're diagnosed with LADA, but the truth is, it more closely resembles type 1 diabetes (T1D) than type 2 and speaks to the fact that diabetes is super personal, no matter what type you're living with.

If you've ever felt overwhelmed while managing LADA (or just getting diagnosed in the first place), this episode is for you.

Thanks to Eversense for sponsoring today's episode. Eversense is home to the world's only 365-Day CGM. Explore the value of Eversense at eversensecgm.com.

Learn more about how to succeed with Type 1.5 Diabetes in Linnea's book.

Merry Christmas from the Diabetes Nerd Marketing team! 

Thanks for tuning in!

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

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Pregnancy & Type 1 Diabetes: What Every Woman Should Know23 Oct 202500:40:48

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What’s it really like to manage diabetes during pregnancy?

We talked with Dr. Camille E. Powe, a leading expert who helps women navigate this tough but powerful journey. She shared how diabetes care has changed, why insulin resistance is a normal part of pregnancy, and how tools like continuous glucose monitors can make a huge difference.

We also talked about the emotional side—what it’s like to balance stress, blood sugars, and the pressure to “do everything right.” Dr. Powe reminds us that pregnancy isn’t about perfection, it’s about progress and support.

Here’s what we learned:
- Diabetes care in pregnancy keeps improving.
- Insulin resistance is a normal part of pregnancy.
- CGMs can make a big difference.
- Having a supportive care team matters.
- Self-advocacy helps you get the care you deserve.
- No one should feel guilty about their blood sugars.

Watch this episode to learn how women with diabetes can feel more confident, supported, and understood during pregnancy.

👉 Want to learn more about the studies Dr. Powe is working on? Reach out at: T1Dpregnancy@jaeb.org
👉 Ready to participate? Enroll in the study here: https://mydatahelps.org/e/VFZWTS?surveyName=Pre%20Screen

Thanks to Eversense 365 for sponsoring today's episode. Learn more about the world's only 365-day sensor at www.eversensecgm.com.

Thanks for tuning in!

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

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Using Tzield to Delay Type 1 Diabetes16 Oct 202500:42:47

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If you could delay the onset of type 1 diabetes (T1D), would you?

In this episode of the Diabetes Nerd podcast, I sit down with Stephanie, a mom navigating the world of T1D after her daughter’s recent diagnosis. We discuss what early detection entails, the stages of diabetes, and how Tzield, a groundbreaking therapy, can actually delay the progression of T1D.

Recent studies have shown that Tzield can delay the onset of T1D by an average of:
- 24 months (2 years): in adults and children (ages 8+)
- 32.5 months (2 years and 8.5 months): in a subset of high-risk children

Stephanie opens up about her family’s experience—from the emotional ups and downs to the practical challenges of treatment—and why family screening is so important.

Thanks to Eversense 365 for sponsoring today's episode. Learn more about the world's only 365-day sensor at www.eversensecgm.com.

Thanks for tuning in!

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

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Training for My First Marathon with Type 1 Diabetes09 Oct 202500:44:16

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What's it like training for a marathon with type 1 diabetes (T1D)? Just ask Erika Szumel, Marketing Coordinator at Blue Circle Health. Erika ran her first marathon with Beyond Type 1 in 2022.

Erika went from 0 to 26.2 miles in under one year at the TCS New York City Marathon! A seriously impressive feat for any runner, much less one living with T1D.

In this episode, Erika shares her inspiring journey, lessons learned along the way, and the advice she'd share with others who have big goals with type 1 diabetes.

🔵 Check out the awesome work Erika and her team are doing at bluecirclehealth.org.

Thanks for tuning in!

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

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YES, Perimenopause Affects Type 1: You’re Not Crazy02 Oct 202500:31:26

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In this episode of the Diabetes Nerd podcast, I chat with expert Melissa Slemp about the intersection of type 1 diabetes and women's health, focusing on the challenges of navigating perimenopause.

Together, we explore the hormonal changes that affect blood sugar management, the significance of lifestyle adjustments, and the benefits of hormone replacement therapy.

T1D is tricky enough. Women with diabetes need (and deserve) support when it comes to balancing all of these hormones. Yeesh!

Follow Melissa for more tips on perimenopause and type 1 diabetes:

Thanks for tuning in!

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

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5 Months Later: Life with a Pancreas/Kidney Transplant25 Sep 202500:56:35

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In this episode of the Diabetes Nerd Podcast, we catch up with Ali Dugger five months after her pancreas and kidney transplant. While she’s now insulin-free, her journey is far from challenge-free, and her gratitude through it all is nothing short of inspiring.

Ali opens up about what life really looks like after a transplant, the ups and downs she’s faced, and the mindset that keeps her moving forward. Her story is a powerful reminder of resilience, hope, and the reality of life beyond type 1 diabetes (T1D).

Stay tuned—we’ll be checking in with Ali again soon for the next chapter of her journey.

Thanks for tuning in!

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

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Lockdown with Type 1 Diabetes: Are You Prepared?18 Sep 202500:41:05

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Emergency preparedness is crucial in today's world, especially if you live with a chronic illness like type 1 diabetes (T1D). It's a sobering reality, but we can take proactive steps to improve our safety and security in these situations.

This week, we spoke with BJ Garceau to discuss the troubling rise of violence in public settings such as healthcare offices and the unique challenges faced by individuals living with T1D during emergencies.

BJ shares a personal experience of being in a lockdown at work, including how she handled it, the conversations she's had with her parents since, and the importance of raising awareness to enhance safety measures and encourage support from tech companies.

Thanks for tuning in!

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

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Losing Weight with Diabetes: What Actually Works11 Sep 202500:38:01

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Managing type 1 diabetes while chasing fitness goals isn’t easy, but it is possible.

In this episode of the Diabetes Nerd Podcast, I sit down with personal trainer and T1D advocate Lachlan Trowell, who was diagnosed at 14 and now helps others take control of their health.

From the truth about protein and energy balance to practical tips for nutrition, exercise, and sustainable weight management, Lachy shares how to build a stronger, healthier life with diabetes.

Listen now to learn how fitness and food can work with your diabetes, not against it.

Thanks for tuning in!

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

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Breaking the Binge-Eating Habit with Type 1 Diabetes04 Sep 202500:44:03

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Living with type 1 diabetes (T1D) often means constant focus on food, numbers, and control, which can sometimes spiral into disordered eating.

In this powerful episode of the Diabetes Nerd Podcast, we speak with guest expert Beth Braun, PhD, to explore the connection between diabetes and eating disorders, such as emotional eating, binge eating, and diabulimia.

Beth works closely with diabetes nonprofits such as the American Diabetes Association (ADA) and Breakthrough T1D (formerly JDRF), running support groups and integrating body and mind wellness. 

Beth shares her expertise in behavioral medicine and nutrition, providing practical strategies to develop a healthier relationship with food, handle triggers, and address the psychological challenges specific to diabetes management.

Whether you’re struggling yourself, supporting someone you love, or simply want to gain a deeper understanding of this issue, this conversation offers candid insights, practical tools, and hope for recovery.

If you'd like to get in touch with Beth to discuss any of the topics mentioned in today's episode, send her an email: AskDrBeth@gmail.com. 

Thanks for tuning in!

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

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Using a GLP-1 with Type 1 Diabetes Eliminated Her Food Noise28 Aug 202500:34:43

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In this episode of the Diabetes Nerd podcast, I chat with Lindsay Cohen, a mother and advocate living with type 1 diabetes (T1D). You might know her as Mama Betes on social media.

In this episode, we discuss the use of GLP-1 medications, like Ozempic, in managing diabetes, particularly for women. Lindsay shares her personal experiences with GLP-1s, including the challenges of insurance approval and the benefits of microdosing.

This conversation highlights the importance of personalized dosing and the potential of GLP-1s to ease the burden of diabetes management. Especially if you live with type 1, like us!

  • Mama Betes Facebook Group: www.facebook.com/groups/mamabetesglp1thrivetribe/
  • Mama Betes on Instagram: https://www.instagram.com/mamabetesblog/
  • Mama Betes Website: https://mama-betes.com/

Thanks for tuning in!

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

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Going Low? Creating the Yummiest Glucose Product Ever21 Aug 202500:31:08

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In this week's episode, I sat down with Naomi, the founder of Glow Gummies, to discuss her standout product for managing low blood sugar. If you live with type 1 diabetes (T1D), you've probably heard of Glow Gummies! They're the hottest new product.

They're gluten-free, vegan, and made with all-natural ingredients. Naomi discusses how customer feedback is essential for product development and flavor options. She is also committed to providing education about diabetes management to Glow Gummies users.

You've heard of Glow Gummies' story before, but you might not know Naomi's. Join me as I explore the woman behind it all. She's worth getting to know!

Thanks for tuning in! Shop Glow Gummies here. Use the code GINGER20 to get 20% off your purchase.

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

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9 Months After Pancreas Transplant: Is It Still Working?18 Dec 202500:39:30

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Nine months after a dual organ transplant, Ali Dugger never thought she would be living the life she does today. Sure, things aren't perfect, but her gratitude is contagious! 

Ali still has to take immunosuppressants every day, but now she can accept kisses from her dog, garden, dine out, and even travel, with fewer precautions and more joy. The journey to get here wasn't always easy.

In this episode of the Diabetes Nerd Podcast, we sit down with Ali to discuss her new normal and the words of wisdom she has for anyone facing the same battle.

Thanks to Eversense for sponsoring today's podcast. Eversense is home to the world's only 365-Day CGM. Learn if Eversense is right for you at eversensecgm.com.

Thanks for tuning in!

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

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ChatGPT Fixed Her Insulin Pump Doses14 Aug 202500:38:25

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Ginger sat down with Kelsey Conover, known as @t1disco on Instagram, to discuss the challenges, successes, and chaos of living with type 1 diabetes (T1D). 

Kelsey is used to being in the driver's seat with type 1 diabetes (T1D). After feeling territorial about her management, she finally decided to let her long-term boyfriend sit in the passenger seat, and is grateful to have a great person in that role.

Additionally, Kelsey shares how she used ChatGPT to improve her A1C by 30% after moving to a new city! From navigating a complicated healthcare system to the emotional side of T1D and relationships, nothing is off the table in this conversation.

Thanks for tuning in!

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

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She was Seizing: Her Wife Didn't Know if She'd Survive07 Aug 202500:28:06

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Are you afraid of going outside your target blood sugar range? Have you ever worked so hard to stay within it that it backfired?

Ginger and BJ talk about navigating unconsciousness, experiencing seizures, the devils on their backs, and the demon of obsession in life with T1D.

If you've ever felt stuck with time-in-range issues, we invite you to join this discussion.

Your comfort zone might not be healthy for you. We discuss how to develop a healthy mindset around time in range and more in this episode. Thanks for joining me, BJ! I love having you as a guest.

Thanks for tuning in!

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

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GLP-1s with T1D: Answers to Your Burning Questions31 Jul 202500:43:52

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In this episode of the Diabetes Nerd Podcast, Ginger and Tara sat down with Robert A. Gabbay, MD, PhD, FACP, who is Chief Medical Officer and Senior Vice President at Joslin Diabetes Center and Associate Professor of Medicine at Harvard Medical School, about his extensive experience in diabetes care, the evolution of automated insulin delivery (AID) systems, and the impact of GLP-1 and SGLT-2 medications on diabetes management. 

They discuss personal experiences with these medications, the importance of eye health, and the potential future of diabetes treatments, including oral GLP-1s and continuous ketone monitoring.

If you live with type 1 diabetes and want to learn more about GLP-1s, such as Ozempic, including how to use them and what the future of diabetes care could hold, this episode is for YOU!

🔥 Your burning questions about Ozempic might just get answered in this week's episode. 🔥

Thanks for tuning in!

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

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This "Unusual" Insulin Technique Has Us Hooked!24 Jul 202500:40:03

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Inhaled insulin doesn’t get nearly enough credit—but for both Kristin Schaner and me, it’s been a game-changer in managing type 1 diabetes.

In this episode, we dive into how we each use it a little differently, the benefits we’ve seen, and why it might be worth considering for your own T1D toolkit.

If you’re curious but unsure, or hitting roadblocks with your doctor, this conversation is for you. Let’s clear up the misconceptions and break down how to make inhaled insulin part of your plan.

⚠️ SPOILER ALERT: The learning curve is worth it! Diabetes is all about trial and error. If you approach it with this mindset, be patient with yourself as you figure it out, and let go of the idea of perfection, you can welcome some amazing changes for your health. We are living proof!

Thanks for tuning in!

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

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Was This Man Misdiagnosed with Type 2 Diabetes? Ginger Thinks So!17 Jul 202500:32:08

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Matthew Tremellen is the founder and CEO of DiabeticU, a company dedicated to empowering people with diabetes to take control and live their best lives. In this episode of the Diabetes Nerd podcast, Ginger and Matthew discuss what's happening at DiabeticU, Matthew's personal connection to diabetes, and more.

Was Matthew actually misdiagnosed with type 2 diabetes? Find out when you watch this week's episode.

Thanks for tuning in!

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

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Relationships & Diabetes: Hypoglycemia Makes for a Bad 1st Date10 Jul 202500:41:42

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Rage-bolusing, dating disasters, and the ruthlessness of type 1 diabetes (T1D). That's what my friend, BJ, and I are talking about during this week's episode of the Diabetes Nerd podcast! 🎙️

We started this episode out on a low note (not the emotional kind) but ended on a high (the emotional kind).

I don't edit these episodes, and I think it makes every episode exactly what it is: REAL LIFE with diabetes! If you love off-the-cuff talk with my pals with diabetes, this podcast is for YOU. 💥

Thanks for tuning in!

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

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She Was in Diabetes Denial for Years!03 Jul 202500:36:08

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In this episode, Ginger Vieira chats with Michelle Hale—better known as @globaldiabetic on Instagram—about the highs and lows of traveling with type 1 diabetes. They dive into the power of sharing raw, real-life experiences on social media and what it means to embrace your voice and live boldly with T1D.

Thanks for tuning in!

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

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This Inspired Her to Care More About Her T1D26 Jun 202500:30:46

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Amanda Mueller opens up about disassociating from type 1 diabetes, the moment she got her sh*t together, and how finding others with T1D changed everything.

Being vulnerable online was new territory—but now, Amanda’s thriving in ways she never imagined.

If her story resonates with you, this is just a glimpse. Don’t miss this honest, powerful conversation with a truly beautiful human—now on Diabetes Nerd.

Thanks for tuning in!

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

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Even Diabetes Clinicians Ride the Blood Sugar Rollercoaster19 Jun 202500:33:36

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In this episode, Ginger Vieira chats with diabetes psychologist and author of "Diabetes Sucks and You Can Handle It," Dr. Mark Heyman. 

They dive into the emotional realities of life with diabetes—and how identifying a lack of support inspired them to be the resource they once needed.

If you’ve ever struggled with the fear of lows or wondered whether therapy could help you navigate diabetes, this conversation is for you.

Tune in to the latest episode of the Diabetes Nerd podcast to hear their insights and how they might support your own journey.

Thanks for tuning in!

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

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My Best Friend Doesn't Remember Life Without Diabetes12 Jun 202500:38:20

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We accidentally bestie’d so hard that now Tara can’t even remember a time before diabetes was part of the picture—wild, right?! 🎙️

In this week’s episode, we’re getting into what it’s like having your best friend as part of your diabetes care team, how our perspectives have evolved over time, and how Tara thinks she’d handle a T1D diagnosis if it happened tomorrow.

💡 Give this episode a like if you think Tara should take over my diabetes management at ADA’s 85th Scientific Sessions!

Thanks for tuning in!

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

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We Tested the Twiist Pump… Here’s the Truth11 Dec 202500:35:24

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We chatted with Lindsay Cohen about the real-life chaos of type 1 diabetes (T1D)—the highs, the lows, and the stuff no brochure prepares you for. Plus, the importance of health equity and access to care.

Today, we got into a hot topic in the T1D world: the Twiist insulin pump. What we love, what we don’t, and where it actually fits among today’s insulin delivery options. No fluff. Just honest takes!

Lindsay also walked us through her DIY looping system and shared practical strategies for making diabetes management less overwhelming—especially for parents trying to keep life afloat.

This episode is packed with the kind of tips and truth every T1D household deserves! Tag a friend who should watch it in the comments.

Stay in touch with Lindsay: Mama-betes.com
Follow Lindsay on Instagram: @mamabetesblog
Get more info at: LoopDocs.org

Thanks for tuning in! And thanks to my video editor, Sheikh Umair Asif.

Thanks to Eversense Diabetes for sponsoring this podcast. Eversense is home to the world's only 365-Day CGM. See if it's right for you at eversensecgm.com.

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

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Ali's Pancreas Transplant Part 205 Jun 202500:56:41

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Diabetes Nerd sits down with Ali Dugger to discuss how life is going months following a dual organ transplant. After experiencing severe complications from years of struggling to manage her type 1 diabetes, Ali needed a pancreas and kidney transplant. Today, she no longer has to take insulin shots or check her blood sugar levels. She shares what that experience is like in this episode, along with the challenges she still faces while on immunosuppressants. 

Listen to Part 1, Ali’s Fight to Live: Pancreas Transplant, here: https://youtu.be/5l3CXwamm7M.

Thanks for tuning in!

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

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Travel Disasters with Type 1 Diabetes: Don't Make These Mistakes!29 May 202500:40:37

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In this episode, Ginger and Ben Tzeel, RD, CDCES, share their most memorable T1D travel disasters — and how they survived the trip anyway.
By the way, Ben Tzeel is a virtual diabetes coach at YourDiabetesInsider.com! Looking for help losing weight, improving your time-in-range, or reducing your A1C? Ben and his team of CDCES with type 1 diabetes can help!

Ben's YouTube Channel:  @yourdiabetesinsider  
Diabetes Coaching with Ben: https://www.yourdiabetesinsider.com 
Ben's Instagram: https://www.instagram.com/manoftzeel

Thanks for tuning in!

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

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She Stopped Taking Her Insulin for a Week22 May 202500:28:49

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In this episode of the Diabetes Nerd Podcast, Julia Flaherty shares the week she thought she could fix everything about her body by skipping her insulin. It was not a good week.

Find more from Julia on her website, blog, article, and Instagram:
👉 https://www.heyitsjuliaflaherty.com/
👉 https://www.heyitsjuliaflaherty.com/chronically-climbing-blog
👉 https://www.instagram.com/heyitsjuliaflaherty/
👉 https://beyondtype1.org/body-dysmorphia-type-1-diabetes/

Thanks for tuning in!

DISCLAIMER: This episode is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

FIND MORE FROM GINGER VIEIRA
• BOOKS: https://www.amazon.com/stores/author/B008ZPEGQ6/allbooks 
• ARTICLES: https://www.GingerVieira.com/diabetes 
• PODCAST: https://podcasters.spotify.com/pod/show/type1tea 
• INSTAGRAM: https://www.Instagram.com/GingerVieira.T1D 
• LINKEDIN: https://www.Linkedin.com/in/GingerVieira 

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Stop Overeating During Lows 👉 https://a.co/d/g4iRcxJ 
Exercise with Diabetes 👉 https://amzn.to/3RQd1NK
Dealing with Diabetes Burnout 👉 https://amzn.to/3th5QF7
Pregnancy with Type 1 Diabetes 👉 https://amzn.to/3GOC4dO
Emotional Eating with Diabetes 👉 https://amzn.to/48nkRE0
When I Go Low 👉 https://amzn.to/48kCxju
Ain't Gonna Hide my T1D 👉 https://amzn.to/3GOlASW

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This Cures Constant Hunger with Type 1 Diabetes15 May 202500:37:34

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In this episode, Ginger Vieira and Natalie Poulton discuss their personal experience taking GLP-1 medications like Mounjaro and Ozempic for type 1 diabetes.

Thanks for tuning in!

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

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I Diagnosed Myself with Diabetes at 13 Years Old08 May 202500:48:13

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In this episode, Ginger shares that funny little time in the 7th grade when she realized she had type 1 diabetes. Oh, by the way, the amazing BJ Garceau is taking over and hosting this episode!

Thanks for tuning in!

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

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Eversense CGM: I Didn't Realize I'd Love It This Much!01 May 202500:34:57

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In this episode, we are just a few days into my experience with the 365-day Eversense implantable continuous glucose monitor. Feeling totally giddy about it, BJ Garceau and I discuss the insertion procedure and my first few days of gathering data compared to the Freestyle Libre 3+.

Stay tuned for real footage of the insertion procedure and my entire first week with the Eversense in next week's episode on YouTube.com/@DiabetesNerd.

Thanks for tuning in!

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

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Ali's Fight to Live: Curing Type 1 Diabetes with a Pancreas Transplant24 Apr 202500:52:11

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Sounds amazing, right? Just get a new pancreas, and your type 1 diabetes will magically disappear. Not so fast. In this episode, Ali Dugger describes her life today after receiving a kidney and pancreas transplant two months ago after struggling to survive with T1D.

Connect with Ali Dugger on Facebook & Instagram 

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The Side-Effects Are Killing You — But Your Doctor is Clueless17 Apr 202500:29:36

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In this episode of the Diabetes Nerd Podcast, Tara Mayo — my best friend and business partner — shares the moment she realized her grandmother's medicine was killing her. Despite a half-dozen tests, not a single doctor ever thought to check the side effects of her medicine.

For people with diabetes, it's a big reminder to speak up, ask questions, and advocate for yourself!

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Scary Diabetes Motivation: He Held a Gun to Her Head10 Apr 202500:40:38

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BJ Garceau shares the very scary day that changed the entire trajectory of her life with type 1 diabetes. 

Find BJ on Instagram: https://www.instagram.com/bjgarceaut1d/

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Insulin Resistance: The Hidden T1D Problem04 Dec 202500:45:30

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In this episode, we chat with Aimee Jose about the power of everyday movement and its impact on insulin resistance.

Aimee breaks down how physical activity doesn’t have to mean gym memberships, punishing workouts, or finding an extra hour you don’t have. Instead, she shows us how simple shifts—like standing more, using your desk differently, or sneaking in a few squats—can meaningfully support insulin sensitivity.

We dig into why muscle activation matters, how small consistent habits build big health wins, and why “effective exercise” might look a lot simpler (and more doable) than you’ve been led to believe. If you’ve ever felt overwhelmed by traditional exercise advice, this conversation will feel like a deep exhale.

Learn more about Aimee at DiabetesCareNurse.com.

Thanks to Eversense for sponsoring today's podcast episode. Eversense is home to the world's only 365-Day CGM. Learn if it's right for you at eversensecgm.com.

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DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

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Ridiculously Easy Blood Sugar Hack27 Nov 202500:30:54

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Meet the guy who made “checking your blood sugar without moving” a real thing.

In this episode of the Diabetes Nerd Podcast, John—T1D veteran and creator of the Glucose Projector—shares the story behind his hands-free blood glucose display. Imagine waking up, glancing at the ceiling, and instantly seeing your number.

No reaching.
No fumbling.
No fighting with gravity at 3 a.m.

John opens up about the decades he’s spent navigating T1D, the moment he realized this tool needed to exist, and why he built it for people just like us.

Curious? Learn more at glucoseprojector.com.

Thanks to Eversense for sponsoring the Diabetes Nerd Podcast. Eversense 365 is home to the world's only 365-Day CGM. Learn if it's right for you at eversensecgm.com.

Thanks for tuning in! And thanks to my video editor, Sheikh Umair Asif.

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DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

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I Realized THIS Matters Most in Diabetes20 Nov 202501:02:47

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Living with type 1 diabetes (T1D) isn’t just a medical reality—it’s a lifelong relationship.

In this soulful, candid conversation, Neil Greathouse opens up about his own journey, from years of brushing diabetes aside to finally choosing himself with steady, sustainable care.

He talks about the quiet power of small, daily shifts—the kind of changes that don’t demand perfection, just presence. Through honesty, humor, and a hard-won sense of compassion, Neil shows how mindset shapes the path forward far more than numbers ever could.

Together, we explore what it means to build a life that supports your health instead of fights it: the role of community, the grounding force of accountability, and the relief in naming diabetes distress for what it is. Neil reminds us that frustration is normal, curiosity is fuel, and tracking habits isn’t about judgment—it’s about recognizing your own patterns so you can live with more ease.

If you’re craving steadiness, clarity, or simply a reminder that you’re not alone in this messy, beautiful process, this episode offers a gentle nudge toward patience, self-respect, and the kind of habits that last.

Follow Neil:
- Website: https://www.yourbestt1dyear.com/
- Resources: https://www.yourbestt1dyear.com/resources
- Podcast: https://www.yourbestt1dyear.com/your-best-t1d-year
- Events: https://www.yourbestt1dyear.com/events
- Instagram: https://www.instagram.com/thebetes

Thanks for tuning in! And thanks to my video editor, Sheikh Umair Asif.

Thanks to Eversense for sponsoring the Diabetes Nerd Podcast. Eversense is home to the world's only 365-Day CGM. Explore the possibilities at eversensecgm.com.

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

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Aging with Type 1 Diabetes13 Nov 202500:58:05

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Can you imagine living with type 1 diabetes (T1D) until age 100? Just a decade ago, that might have seemed impossible. But now, things are different. Joanne Milo, a T1D advocate, author, blogger, DIY loop creator, and founder of T1D to 100, is living proof. She's more than halfway there!

Joanne has lived with T1D for the past 60 years with no signs of slowing down. She serves as an example for everyone living with diabetes and reminds us of what's possible when you prioritize your health.

If you're looking for a sign of hope, words of comfort, or some inspiration, Joanne offers it all. This conversation is the warm hug World Diabetes Day needs!

Follow Joanne across these platforms:

Thanks to Eversense Diabetes for sponsoring today's episode. Eversense is home to the world's only 365-day CGM. See if Eversense is right for you at eversensecgm.com. 

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DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

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Insulin, Carbs, Turning 40, and Feeding Your Body06 Nov 202500:44:04

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In this episode of the Diabetes Nerd Podcast, we sit down with one of our favorite people, BJ Garceau, to talk insulin, turning 40, running marathons, and what it really means to take care of your body in midlife.

From laughing about sneezing mishaps (“if you sneeze wrong, you might pee your pants”) to delving into the realities of women’s health, aging, and type 1 diabetes (T1D), this episode is relatable, genuine, and full of heart.

Whether you’re managing diabetes, navigating life changes, or just trying to understand your body better in your 40s, this one’s for you.

🎧 Listen now for honest insights, shared experiences, and the reminder that you’re not alone.

Thanks for tuning in! And thanks to my video editor, Sheikh Umair Asif.

This episode of the Diabetes Nerd podcast is sponsored by Eversense, makers of the world's only 365-day CGM. Explore the benefits at eversensecgm.com.

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

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She Was Misdiagnosed with Type 2 Diabetes30 Oct 202500:39:12

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Diabetes misdiagnoses can change—and endanger—lives.

In this episode of the Diabetes Nerd Podcast, we sit down with Logan, who was misdiagnosed with type 2 diabetes. She opens up about the emotional toll, pregnancy complications, and the long road to finding the right diagnosis and care.

If you’ve ever questioned your own diagnosis or struggled to find answers, this conversation is for you.

Thanks to Eversense 365  for sponsoring today's episode. Eversense is home to the world's only 365-Day CGM. Learn more about it at www.eversensecgm.com.

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DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

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The Dark Side of Dieting With Type 1 Diabetes29 Jan 202600:45:11

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An "all-or-nothing" approach to food with type 1 diabetes (T1D) can have dangerous consequences, including a toxic relationship with something we should be able to enjoy. 

Today, we're joined by Obesity & Diabetes Specialist Hayley Miller, MD (who also lives with type 1), to discuss the complex role food plays in life with diabetes. Her approach to nutrition might surprise you.

Spoiler: It's not focused on extreme restriction.

Thanks to Eversense for sponsoring the Diabetes Nerd Podcast. Eversense is home to the world's only 365-Day CGM. Learn if the Eversense is right for you here.

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DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

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They Told Us We Wouldn't Live This Long with T1D22 Jan 202600:39:21

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Think type 1 diabetes (T1D) is a life-limiter?
Think again!

In this week's episode of the Diabetes Nerd Podcast, we sit down with Riva Greenberg, an international speaker, thought partner, and diabetes advocate.

Riva shares her 53-year journey with T1D: the tools and tech she's used to manage it, the importance of CGMs, finding routine over the decades, and her advocacy work in the community.

If you're looking for some inspiration this Thursday, look no further! This episode is all you need to reignite your spark with T1D management in 2026.

Thanks to Eversense for sponsoring the Diabetes Nerd Podcast. If you'd like to see if the world's only 365-Day CGM is right for you, visit eversensecgm.com to learn more.

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Yes, Your T1D Diagnosis is a Trauma15 Jan 202600:50:04

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Content Warning: This episode discusses sexual abuse, suicidal thoughts, and human trafficking. Listener discretion is advised.

If you or someone you love has experienced sexual abuse, confidential support is available through the National Sexual Assault Hotline at 800-656-HOPE (4673) or via chat at rainn.org. If you’re in immediate danger, call 911.

If you’re struggling with suicidal thoughts or emotional distress, help is available. In the U.S., call or text 988 to reach the Suicide & Crisis Lifeline. If you’re outside the U.S., local crisis resources are available in many countries. If you’re in immediate danger, call 911.

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"Sisu" signifies unwavering courage in the face of impossible odds. In this episode of the Diabetes Nerd podcast, we explore what that means for Dr. John King, a renowned author, poet, and long-time activist. Dr. King is a global leader in combating human trafficking.

Having overcome a turbulent childhood marked by betrayal and abuse, Dr. King understands that living with a chronic illness like diabetes involves navigating trauma. He uses his experiences to inspire change.

His message is powerful: "I was never a victim. I have always been an overcomer. If I can do it, so can you!"

Thanks to Eversense for sponsoring today's episode! Eversense is home to the world's only 365-Day CGM. See if it's right for you at eversensecgm.com.

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---

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Why Exercise Feels So Much Harder With Type 1 Diabetes08 Jan 202600:49:02

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In this episode of the Diabetes Nerd Podcast, we’re talking with Matt Rehrig about what it really takes to build muscle with diabetes—yes, even with insulin in the mix.

We dig into strength training, insulin management, and the often-overlooked mental load that comes with exercising when you live with type 1 diabetes. Matt shares his own journey and how he’s helping others move past fear, frustration, and burnout around fitness.

Finding a workout routine that works for you takes time—and patience—but it is absolutely possible. If exercise has ever felt overwhelming or out of reach with T1D, this conversation is for you. Press play and get into it with us.

Thanks to Eversense Diabetes for sponsoring today's podcast episode. Eversense is home to the world's only 365-Day CGM. See if it's right for you at eversensecgm.com.

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DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

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Nearly Cured of Type 1 Diabetes: One Woman’s Journey in the Eledon Trial18 Feb 202600:55:04

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In this week's very special episode of the Diabetes Nerd Podcast, we chat with Katie Beth Hand, who shares her experience with the Elodon clinical trial. 

Katie Beth is a participant in Eledon Pharmaceuticals' clinical trial using an ANTI-CD40L therapy known as tegoprubart. This groundbreaking therapy is a very targeted immunosuppressant that blocks a specific signal in the immune system, rather than suppressing your entire immune system.

One month ago, Katie received a transfusion to implant cadaver islet cells. Today, she's only taking a few units of rapid-acting insulin every day, and her blood sugar is nearly perfect.

Follow Katie's journey on Facebook.

Thanks to Eversense for sponsoring the Diabetes Nerd Podcast. Eversense is home to the world's only 365-Day CGM. See if it's right for you at eversensecgm.com.

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Live with Diabetes? Don't Fall for the Low-Carb Trap!12 Feb 202600:44:22

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The new food pyramid just dropped, and it's left a lot of people with various forms of diabetes feeling confused: 

  • "What do we do now?"
  • "Who even follows this?"
  • "Should I follow this?"

If you have diabetes, you've probably heard it all from your healthcare providers, peers, and strangers over the years:

  • "Eat keto."
  • "Eat low-carb."
  • "Eat paleo."
  • "Do intermittent fasting."

It's exhausting. And diabetes isn't one-size-fits-all. So advice shouldn't be either.

Still, when new guidance comes out, we question everything all over again. Because we're always looking for ways to optimize and improve. That's life with diabetes!

We have to take guidance with a grain of salt and a little more context...

🎙️ In this episode, we sit down with Mila Clarke, known as @thehangrywoman online, to break down:

✅ What the new food pyramid actually means for people with diabetes
✅ Why low-carb isn't the only answer
✅ How to find a nutrition approach that fits YOUR life

👉 Watch now to feel more empowered with your food choices.

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Thanks to Eversense for sponsoring the Diabetes Nerd Podcast. Eversense is home to the world's only 365-Day CGM. See if it's right for you at eversensecgm.com.

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You Won't Believe: She Was Relieved to Have T1D05 Feb 202600:41:15

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Katie Albers was misdiagnosed for 14 years. Her doctor told her she had gestational diabetes during her first pregnancy in 2008. She accepted the answer at first. 

Katie had no idea that the diagnosis would turn into a 14-year medical mystery.

The signs were all there:
- Frequent urination
- Unexpected weight loss
- Severe dehydration
- Poor potassium levels

When things got "bad enough," her doctor finally recommended an emergency room visit. Katie's ketones were dangerously high. That's when she finally got her diagnosis: it was LADA, also known as type 1.5 diabetes.

In this episode of the Diabetes Nerd Podcast, we unpack Katie's journey from then to now, the message she'd share with others, how she learned to be bold with insulin, and keep showing up as the mom she wanted to be.

Thanks to Eversense for sponsoring the Diabetes Nerd Podcast. Eversense is home to the world's only 365-Day CGM. See if it's right for you at eversensecgm.com.

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Using Pig Cells to Cure Type 1 Diabetes Without Immunosuppression26 Feb 202600:51:15

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In this episode of the Diabetes Nerd Podcast, we speak with special guest Michael Revland, who took part in a groundbreaking pig islet cell transplant trial, OPF-310. Conducted at the University of Illinois Hospital & Health Sciences System in Chicago, the trial tested pig islets transplanted into a protective encapsulation device. These islet cells may offer an unlimited supply of insulin-producing cells.

During our chat, we explored Michael’s experiences in the initial months, his participation in the trial, his current insulin needs, and his hopes for the future of people with T1D. Plus, you'll never believe it, but he's NOT on immunosuppressants after participating in this trial! Learn how and why when you watch.

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When Type 1 Diabetes Turns Into Obsessive Thoughts12 Mar 202600:49:35

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What happens when managing type 1 diabetes (T1D) starts to turn into obsessive thoughts?

Where is the line between responsible diabetes care and when OCD begins to creep in?

In this episode of the Diabetes Nerd Podcast, we sit down with Natalia from Kairos Wellness Collective to talk about the often-overlooked connection between T1D and OCD. Living with T1D requires constant attention, decision-making, and number checking.

For some people, that mental load can begin to overlap with obsessive thinking patterns in ways that aren’t always easy to recognize.

This conversation explores why that can happen, how it shows up in real life, and what it can look like to find a healthier balance while still managing your diabetes.

If you live with both OCD and T1D, we’d love to hear from you. What has your experience been like managing both?

Connect with Natalia:
• INSTAGRAM: https://www.instagram.com/letstalk.ocd/
• FIND NATALIA'S NEW BOOK: launching this April!
• GET SUPPORT & RESOURCES FROM KAIROS: https://www.kairoswellnesscollective.com/

Thanks to Eversense for sponsoring the Diabetes Nerd Podcast. Eversense is home to the world's only 365-Day CGM. See if it's right for you at eversensecgm.com.

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She Skipped Her Insulin in Her 20s: Here's What Happened 10 Years Later05 Mar 202600:51:06

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In this deeply honest episode of the Diabetes Nerd podcast, Ginger sits down with Mary Ann Chamberlain to talk about a chapter of diabetes that doesn’t get discussed enough.

In her 20s, Mary Ann struggled to take her insulin consistently. Not because she didn’t “know better" or didn’t care. It was because the mental weight of type 1 diabetes (T1D) was too heavy.

Years later, that chapter caught up with her in the form of diabetic retinopathy and vision loss.

This conversation isn’t about fear. It’s about being honest about the real consequences of untreated burnout and prolonged high blood sugars, especially during your teens and 20s. It explores how those years can affect your health down the road, and what it looks like to move forward when those consequences become part of your reality.

Mary Ann opens up about the shame she carried for years. The grief of losing part of her vision. And the powerful shift from self-blame to self-acceptance. Today, she recognizes how she has adapted, rebuilt, and become proud of the life she’s created.

If you’ve ever struggled to take your insulin consistently…
If you’ve ever felt crushed under the daily mental load…
If you’ve ever looked back and thought, “I should have done better”…

This episode will meet you there.
Just because your past is a part of your story, it doesn’t get to write your ending.

Thanks to Eversense Diabetes for sponsoring the Diabetes Nerd Podcast. Eversense is home to the world's only 365-Day CGM. Explore if it's right for you at eversensecgm.com.

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This Could Help You Change Everything You’re Struggling with Diabetes02 Apr 202600:37:50

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Made a mistake with your insulin dose?
Not a failure.

Figured out your current diabetes routine isn't working for you?
Also, not a failure.

Changed up your diabetes care team?
Also, not a failure.

SPOILER: These are all opportunities for growth. They're lessons learned. They're not reasons to bring yourself down with diabetes.

Diabetes already comes with enough pressure. We don't need more from ourselves! In this episode of the Diabetes Nerd Podcast, we unlock a key takeaway: "shame motivates no one." How you speak to yourself while managing diabetes matters.

Ever heard of motivational interviewing? Well, you're about to! Hillary Logan, MSW, LCSW, LCAS, Founder of the MI Center for Change, is about to blow your mind (and give you some practical tips you can start using right away).

Learn more about the power of motivational interviewing at MiCenterforChange.com.

Thanks to Eversense Diabetes for sponsoring the podcast. Eversense is home to the world's only 365-Day CGM. See if it's right for you at eversensecgm.com.

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DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

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