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Explore every episode of the podcast Dharmapunx NYC

Dive into the complete episode list for Dharmapunx NYC. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
The Buddha: A Revolutionary Who Fought Against the Class System28 Aug 202401:00:06

venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

In Person at GSHP: Connection, Community and Well-Being (not great audio quality)21 Aug 202401:00:06

Please note this recording has poorer audio quality than our normal episodes.  Hope you can still find it rewarding. venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

The Unconscious Prcocesses That Choose Our Attachments (And How to Change Them For the Better)06 Jun 202401:01:41

venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

Brief Meditation to Prepare for Anxiety Inducing Situations and Interactions25 Mar 202200:14:15

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News Flash: How Much News Do We Really Need?21 Mar 202201:00:54

Please support your local Buddhist pastor whose work is entirely supported by donations. venmo: dharmapunxnyc

Developing Resilience After Relationship Losses and Setbacks02 Mar 202200:58:08

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Buddhism and Attachment Theory Part 1: The Types of Attachment And How Early Bonds Influence Everything16 Feb 202201:11:00

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Buddhism and Attachment Theory part 2: The Neurobiology of Attachment, the Reasons We Love and Connect16 Feb 202201:00:18

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Addressing Fatalism, Pessimism and Giving Up05 Feb 202201:00:46

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Transforming Our Greatest Fears Into a Tool For Spiritual Growth05 Feb 202201:00:15

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Strategies for Addressing Chronic Pain26 Jan 202201:10:44

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Skillful Communication in Difficult Conversations26 Jan 202201:04:30

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Self- Destructive Impulses: The Buddha & Freud’s insights into our inclinations toward self-sabotaging behaviors.16 Jan 202201:00:58

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Is There Really a True Self? Sub-Personalities, Impression Management And the Slippery Sense of Authenticity!29 May 202400:57:12

venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

RUMINATION: When the Voice in Our Heads Talks Too Damn Much08 Jan 202201:11:38

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New Year’s Eve Talk & Ceremony07 Jan 202200:56:38

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Easing the Holiday Blues: Being Triggered During the Holiday Season26 Dec 202100:59:54

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Discerning Our Unmet Needs When Orienting Towards Self-Actualization18 Dec 202101:00:03

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Why We Do the Things We Do: The Possibility of Change Amidst the Demise of Free Will13 Dec 202101:01:58

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Late Stage Capitalism, the Human Stress Response and Transcendence03 Dec 202101:06:18

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The Life of the Buddha & The Middle Path to Well-Being03 Dec 202101:10:09

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On the Removal of Intrusive Thoughts: Insights, Tools and Buddhist Contemplative Strategies20 Nov 202101:01:46

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A Higher Purpose in the Time of Languishing20 Nov 202100:59:17

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Upgrading Our Operating Systems: How Evolutionary Mismatch Effects Your Life And What To Do About It13 Nov 202101:04:45

Thanks for supporting my buddhist pastoral work.

venmo→ dharmapunxnyc

The Blame and Shame Spiral: An Alternative to Fault Finding and Self-Pity After Relationship Ruptures22 May 202401:00:52

venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

Death Anxiety and the Reincarnation Blues Band28 Oct 202100:59:45

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Dread!!!25 Oct 202101:00:03

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Fawning: Avoiding Conflict At All Cost By Performing Placating Behaviors16 Oct 202100:58:17

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The Stress of Secrets and Skillful Ways to Disclose Painful Experiences11 Oct 202100:58:12

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Creating Space for Other People‘s Emotional States02 Oct 202100:59:59

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It‘s Not What You Think, But What You Feel That Really Matters24 Sep 202101:01:25

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Oceanic Boundless: Achieving Transformative, Mind-Expanding Altered States of Consciousness in Meditation16 Sep 202101:00:58

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Effective Early Buddhist Strategies for Addressing Compulsions, Addictions and Bad Habits08 Sep 202100:59:52

Please support my teaching by donating. venmo: dharmapunxnyc.

Easing Loneliness and Feeling More Connected07 Sep 202101:00:18

Please consider supporting my work via paypal (see button on this page) or venmo: dharmapunxnyc.  All of my buddhist pastoral work is sustained by donations. j

Buddhist Interventions for Managing Ego States: Mindfulness and Visualization Strategies to Employ Adult Capabilities in Stressful Situations11 Aug 202100:58:39

Support your friendly local buddhist pastor, who is supported entirely by your generous donations. Venmo: dharmapunxnyc

Unwanted Intrusive Thoughts: How Emotional Memories Create Obsessive Mental States13 May 202401:03:14

venmo.   Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

Hacking Your Brain: Neurotransmitters, why you should care, and how to balance their levels05 Aug 202101:03:34

please support my teaching, which is funded entirely by donations only. venmo. dharmapunxnyc

The Shadow Self: Understanding the nature of unconscious, disowned feelings, impulses and memories that we often fail to acknowledge and accept.01 Aug 202101:00:00

All of my teaching and counseling is supported by donations only. Venmo: dharmapunxnyc

Incompatible Relationships—Why some pairings create conflict and instability no matter how much we try to compromise and practice tolerance and understanding.25 Jul 202100:59:46

Please consider donating to support the teacher—venmo: dharmapunxnyc

Karma: How our present intentions and actions influence our future emotional well-being.15 Jul 202100:59:45

To support Josh's buddhist pastoral work, venmo dharmapunxnyc

Negativity Bias: focusing on negative experiences has resulted in severe consequences for our psychological well-being.08 Jul 202101:00:11

All teachings are supported entirely by the generous donations of listeners. venmo: dharmapunxnyc

The Fear of Missing Out—How to Address the Concern That Other People Are Doing Life Better.01 Jul 202100:59:53

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The Path to Awakening: Core Buddhist Teachings on the Nature of Enlightenment01 Jul 202100:57:52

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Madness (Varied cultural models of madness, the fear of losing one's mind, hidden social agendas packed into the concept of insanity)19 Jun 202100:57:38

Support your friendly buddhist pastor, whose work is sustained entirely by your donations... venmo: dharmapunxnyc

Psychological and Spiritual Implications of Internet Use10 Jun 202100:59:37

In accordance with 2,500 years of Buddhist practice, the teacher is entirely supported by donations. venmo: dharmapunxnyc

Understanding And Cultivating Love, Bonding, Exploration and Emotion-Regulation.10 Jun 202100:59:26

The teacher, in the 2,500 year old Buddhist tradition, is supported entirely by listener's donations. Venmo: dharmapunxnyc

Retail Therapy: The Destructive Cycle of Relying on Shopping to Auto-Regulate Our Emotions13 May 202401:00:23

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The Sublime—How States of Awe and Wonder Provide Refuge From Distress and Anxiety02 Jun 202101:00:13

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Forbidden Thoughts: Coping with Distressing, Intrusive Impulses20 May 202101:00:08

venmo: dharmapunxnyc. thanks for your support!

Setting Skillful Boundaries: Transforming burdensome relationships without relying on maladaptive defensive strategies16 May 202101:12:55

venmo: dharmapunxnyc — thanks for your support!

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