Design Anatomy – Details, episodes & analysis
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Welcome to Design Anatomy, where we examine the world of interiors and design. With a shared passion for joyful, colour-filled, and lived-in spaces, Bree Banfield and Lauren Li are excited to share their insights and inspiration with you.
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Design Myths You Must Break for a Home You Actually Love
Season 2 · Episode 27
mercredi 3 décembre 2025 • Duration 14:56
Your home shouldn’t feel like a decision you regret every time you sit down. Lauren goes solo to unpack the biggest myths that keep spaces cold, hesitant, and half-finished—and shares practical moves that make a room feel welcoming without a renovation. From tackling open plan confusion to choosing colours that turn shadow into mood, this conversation is a clear-eyed guide to building a home that behaves.
We start with the pain points we all face: decision fatigue after a big build, guests hovering because zones aren’t clear, and the fear of spending on the wrong thing. Lauren breaks down why white paint rarely helps small, low-light rooms and how deep greens, blues, or terracottas can create an inviting cocoon. She explains why larger rugs anchor a living area and visually expand space, how layered lighting signals where to gather, and the simple storage choices that tame daily clutter before you commit to custom joinery.
We also dig into the truth about grout lines, tile drench bathrooms, and the divisive charm of tiled benchtops. Lauren makes the case for mixing colours from room to room while keeping a consistent style language across the home. There’s a frank take on electric fireplaces that don’t quite sell the illusion, plus realistic paths to great design on a budget through focused consultations, marketplace finds, and vintage pieces with soul.
If you’re ready to swap hesitation for a plan, this episode will help you prioritise the moves that matter most. Subscribe, share with a friend who’s stuck on their lounge layout, and leave a five-star review to help others find the show. Then tell us: which design myth are you breaking first?
Bree is now offering a 90-minute online design consult to help you tackle key challenges like colour selection, furniture curation, layout, and styling. Get tailored one-on-one advice and a detailed follow-up report with actionable recommendations—all without a full-service commitment.
Bookings now open - Book now
Join Lauren online for a workshop to help break down pricing & fees for 2026! You'll learn:
- What has worked for Lauren over the past year
- What hasn’t worked, and what she has changed
- The exact fee structure Lauren now uses across all projects
For more info see below
Studio A.mi: Crafting Interiors With Empathy And Intent
Season 2 · Episode 26
mercredi 26 novembre 2025 • Duration 01:00:07
What if the secret to better interiors is the same method therapists use to guide change? We sit down with Anouska Milstein of Studio A.mi to unpack a simple framework that reshapes design from the inside out: observe, explain, predict, and then change or improve. It’s a candid, uplifting look at how empathy, psychology, and good systems turn “make it pretty” into “make it personal.”
We trace Anouska’s path from psychology lectures to a concept-driven degree and the small practice apprenticeship that taught discipline, file hygiene, and craft. She shares how a COVID redundancy pushed her to build a studio that centres collaboration and consent, right down to greeting clients with a hug when it feels right. Trust becomes practical: a smarter onboarding questionnaire, three feeling-words per room, and a feedback rhythm that avoids polite nods followed by next-day panic emails. We dig into planning for how people actually live, why colour misses often come down to unspoken history, and how to “step into the plan” to test light, flow, and comfort before a single wall moves.
If you’re an interior designer, architect, or design lover curious about client psychology, rapport, and creating homes that age with their owners, this conversation is filled with honest lessons. Expect talk of body language, reading the room, mentorship, redundancy as a reset, and the relief of systems that keep creative work organised under pressure. It’s a reminder that design is a service, trust is earned, and the best rooms begin with listening.
Check out Studio A.mi's beautiful work on socials:
Insta: @studio.a.mi
Enjoy the chat? Follow the show, leave a rating, and share this episode with a friend who loves thoughtful interiors. Your reviews help more listeners find us and keep these conversations going.
Bree is now offering a 90-minute online design consult to help you tackle key challenges like colour selection, furniture curation, layout, and styling. Get tailored one-on-one advice and a detailed follow-up report with actionable recommendations—all without a full-service commitment.
Bookings now open - Book now
Join Lauren online for a workshop to help break down pricing & fees for 2026! You'll learn:
- What has worked for Lauren over the past year
- What hasn’t worked, and what she has changed
- The exact fee structure Lauren now uses across all projects
For more info see below
Designer Revealed: Bree Banfield's Career Path & Creative Process
Season 2 · Episode 17
mercredi 24 septembre 2025 • Duration 58:29
Pull up a chair as Bree Banfield candidly shares her remarkable journey through the world of interior design in this revealing episode of Design Anatomy. From rearranging her childhood bedroom to becoming a respected designer, stylist, and trend forecaster, Bree's story is equal parts inspiration and practical wisdom.
With refreshing honesty, Bree recounts her early determination to enter the design world, her nail-biting wait for acceptance into design school, and the valuable lessons learned working under both supportive mentors and challenging personalities. Her career took an unexpected turn when she left interior design to work for a carpet company – a risk that ultimately expanded her horizons into event coordination, colour design, and trend forecasting alongside renowned Australian forecaster Barbara Marshall.
Creativity flows through every aspect of Bree's approach to design. She reminisces about treasured trend books with their tactile samples, and explains how she finds inspiration everywhere – from international travel and fashion to the colour combination on a passing truck. Yet perhaps most enlightening is her candid discussion of business challenges, particularly financial management. "If you go off and have fun with all the good stuff," she warns, "one day all of the other stuff catches up with you and that's the worst feeling ever."
Reflecting on how social media has transformed the industry, Bree offers thoughtful advice for emerging designers while sharing her aspirations to create a furniture line and design her own living space. Above all, she hopes her work evokes happiness, interest, and curiosity – qualities she believes enrich not just spaces, but lives. "Curious people have way more empathy, they love harder, they're better friends," she muses, perfectly capturing the philosophy that makes her design approach so distinctively joyful.
Bree is now offering a 90-minute online design consult to help you tackle key challenges like colour selection, furniture curation, layout, and styling. Get tailored one-on-one advice and a detailed follow-up report with actionable recommendations—all without a full-service commitment.
Bookings now open - Book now
Join Lauren online for a workshop to help break down pricing & fees for 2026! You'll learn:
- What has worked for Lauren over the past year
- What hasn’t worked, and what she has changed
- The exact fee structure Lauren now uses across all projects
For more info see below
Beautiful Bedrooms: Designing Your Personal Sanctuary
Season 2 · Episode 16
mercredi 17 septembre 2025 • Duration 45:38
What's the first room visitors see when they enter your home? And what's the last room you typically focus on when decorating? For most of us, the bedroom falls into that second category, becoming an afterthought rather than a priority. Yet this is where we begin and end every day—the most personal space in our homes deserves more attention.
In this episode, Lauren and Bree challenge the notion that bedrooms should be plain, white boxes with little personality. They explore how thoughtful colour choices can dramatically transform the mood of your bedroom, whether you're seeking a calm, restful retreat or a joyful, energizing space. From the psychology behind blue and green tones that scientifically lower your heart rate to the warmth of biscuit and caramel neutrals that feel intentional without being overwhelming, they offer practical guidance for moving beyond the "default white" that plagues so many bedrooms.
The conversation delves into the functional aspects that make bedrooms truly work—from the often-overlooked importance of bedside table storage (do you really need those three drawers?) to the transformative power of proper lighting. Bree shares her experience with custom bedhead lighting installations, while Lauren reveals her secret weapon: an IKEA lamp with the perfect dimmable function that outperforms more expensive options. They also discuss the wellbeing benefits of incorporating natural materials like timber, stone, and quality textiles that create a connection to nature and reduce stress.
Whether you're working with a spacious primary suite that needs zoning or a compact bedroom that requires clever storage solutions, this episode offers insights to help you create a bedroom that's not just beautiful but deeply personal—a true sanctuary where you can restore and recharge. Ready to prioritize your most personal space? Listen now and transform your bedroom from forgotten afterthought to favorite retreat.
Bree is now offering a 90-minute online design consult to help you tackle key challenges like colour selection, furniture curation, layout, and styling. Get tailored one-on-one advice and a detailed follow-up report with actionable recommendations—all without a full-service commitment.
Bookings now open - Book now
Join Lauren online for a workshop to help break down pricing & fees for 2026! You'll learn:
- What has worked for Lauren over the past year
- What hasn’t worked, and what she has changed
- The exact fee structure Lauren now uses across all projects
For more info see below
Crafting Your Perfect Living Space: A Designer's Guide to Furniture Planning
Season 2 · Episode 15
mercredi 10 septembre 2025 • Duration 15:15
Five simple steps can transform your furniture scheme from random and disjointed to purposeful and cohesive. Lauren flies solo this week, sharing her professional interior design expertise on creating spaces that truly work.
The foundation of any successful interior is a well-planned floor plan. Lauren recounts a cautionary tale from early in her career when a beautiful (and expensive) sofa wouldn't fit in a client's space due to unexpected architectural changes. Whether you're an amateur using painter's tape to mark out furniture dimensions or a professional with design software, knowing exactly what fits where prevents costly mistakes and disappointment.
Today's open-plan homes present unique challenges. Without walls to define spaces, your furniture placement needs to create distinct zones while maintaining proper scale and proportion. Lauren advises moving beyond the "doctor's waiting room" arrangement of pushing everything against walls, instead creating conversation areas that reflect how you actually live. Does your dining table serve as homework central? Where do you drop your groceries? These daily realities should drive your design decisions.
Every compelling room features textural contrast and thoughtful lighting. Lauren explains why matching furniture sets fall flat and how mixing materials like velvet, timber, and stone creates visual depth. She encourages incorporating at least some pattern for dynamic interest, and emphasizes planning lighting from the earliest stages—even before construction begins. A well-placed floor lamp, wall sconce, or table lamp transforms the atmosphere of any room, but requires forethought about power outlet placement.
Bree is now offering a 90-minute online design consult to help you tackle key challenges like colour selection, furniture curation, layout, and styling. Get tailored one-on-one advice and a detailed follow-up report with actionable recommendations—all without a full-service commitment.
Bookings now open - Book now
Join Lauren online for a workshop to help break down pricing & fees for 2026! You'll learn:
- What has worked for Lauren over the past year
- What hasn’t worked, and what she has changed
- The exact fee structure Lauren now uses across all projects
For more info see below
Save Time, Money, and Heartache: The Value of Interior Designers
Season 2 · Episode 14
mercredi 3 septembre 2025 • Duration 19:27
Ever wondered if hiring an interior designer is worth the investment? Design Anatomy hosts Bree Banfield and Lauren Li tackle this question head-on, sharing five compelling reasons why professional design guidance can transform your renovation or building project from potentially disastrous to genuinely delightful.
Drawing from their wealth of experience, Bree and Lauren reveal the costly mistakes they've witnessed when homeowners go it alone. From a client who replaced windows before consulting a designer (limiting bathroom layout options forever) to another who wasted money refinishing mismatched timber floors that could never look cohesive, these real-world examples highlight how seemingly small decisions can have major consequences.
The designers emphasize that having a comprehensive plan isn't just about aesthetics—it's about clear communication with builders and tradespeople who need specific guidance. Without professional documentation detailing everything from tapware mounting to tile edge finishing, homeowners often find themselves making rushed decisions or discovering too late that what they envisioned isn't what they received. As Lauren explains, "You've just invested all of your time and money... and if they don't have the information, they're going to make it up and you're going to pay for it."
Beyond preventing mistakes, designers bring valuable expertise to material selections, spatial planning, and technical requirements that most homeowners wouldn't think to consider. They know which suppliers offer the best products for specific needs and have established relationships with reliable tradespeople. Whether you're undertaking a full renovation or simply need help refining your vision, consulting a designer can ultimately save you time, money, and the heartache of living with regrettable design choices.
Struggling with a design dilemma? Both Bree and Lauren offer focused online design consultations to help you overcome specific challenges without the full service commitment. Book a session today and gain the confidence to create a home you'll truly love.
Bree is now offering a 90-minute online design consult to help you tackle key challenges like colour selection, furniture curation, layout, and styling. Get tailored one-on-one advice and a detailed follow-up report with actionable recommendations—all without a full-service commitment.
Bookings now open - Book now
Join Lauren online for a workshop to help break down pricing & fees for 2026! You'll learn:
- What has worked for Lauren over the past year
- What hasn’t worked, and what she has changed
- The exact fee structure Lauren now uses across all projects
For more info see below
Top 5 Things We're Loving Right Now
Season 2 · Episode 13
mercredi 27 août 2025 • Duration 47:00
Ever noticed how certain design elements grab your attention and refuse to let go? In this delightfully candid episode, Lauren and Bree dive into their current design obsessions, sharing the colours, objects, and details that are making their creative hearts race.
The conversation kicks off with exciting news about their upcoming design tour to Paris and Milan, where they'll be leading a group of design-minded individuals through exclusive apartment tours and unforgettable experiences. With only a few spots remaining, this intimate journey promises to forge lasting connections among participants who share a passion for exceptional design.
As they explore their favourite things, Bree reveals her current colour crush – a specific yellowy-green reminiscent of banana leaves that pairs beautifully with burgundy accents. Lauren swoons over Herman Miller's Comma Chair designed by Michael Anastassiades, describing how its perfect circular seat and embracing curves achieve that rare balance of sculptural elegance and genuine comfort.
Both designers share their admiration for exceptional ceramics, from Astrid Salomon's bulbous vessels to Patricia Urquiola's architectural Batossi pieces with their tactile glazes. The conversation flows naturally to practical elements that elevate everyday living – Sussex Taps with their beautiful tumbled brass finishes and sustainability credentials, innovative lighting designs from Marlo Lyda, to the transformative power of patterned flooring.
In a charming detour, they confess their fragrance obsessions, including a mystery scent that had Bree surreptitiously snapping photos in Milan. Their enthusiasm is infectious as they discuss these sensory elements that contribute to truly memorable spaces.
What design elements are you currently obsessed with? Share your favourites with Lauren and Bree – they'd love to hear what's capturing your imagination right now.
Bree is now offering a 90-minute online design consult to help you tackle key challenges like colour selection, furniture curation, layout, and styling. Get tailored one-on-one advice and a detailed follow-up report with actionable recommendations—all without a full-service commitment.
Bookings now open - Book now
Join Lauren online for a workshop to help break down pricing & fees for 2026! You'll learn:
- What has worked for Lauren over the past year
- What hasn’t worked, and what she has changed
- The exact fee structure Lauren now uses across all projects
For more info see below
Hygge at Home: Colour, Light, and Comfort Matters
Season 2 · Episode 12
mercredi 20 août 2025 • Duration 33:05
The Danish concept of "hygge" (pronounced hoo-ga) has captivated the world for good reason—it's the secret to creating spaces that nurture wellbeing rather than just looking pretty. Lauren and Bree dive deep into what makes a home truly feel good, challenging the sterile white aesthetic that has dominated Australian interiors for too long.
Drawing from their design expertise and personal experiences, they explore how our spaces profoundly shape our behaviour, mental state, and capacity for connection. While Australia boasts the largest homes in the world, a surprising 15% of Australians report feeling lonely—suggesting our cavernous houses might be doing more harm than good.
The conversation reveals four essential elements that create that coveted hygge feeling: thoughtful colour choices beyond stark white, layered lighting that creates intimate pools rather than harsh overhead illumination, genuine comfort (both perceived and actual), and appropriate scale that fosters coziness rather than isolation. Lauren shares a transformative experience at Stockholm's Ett Hem hotel designed by Ilse Crawford that perfectly embodies these principles.
What makes this discussion particularly valuable is the practical advice woven throughout. You don't need a complete renovation to bring hygge into your home—sometimes it's as simple as adding soft textiles, introducing varied lighting sources, or creating dedicated gathering spaces where family naturally comes together.
Whether you're building, renovating, or simply wanting to enhance your current space, this episode offers a fresh perspective on how thoughtful design directly contributes to health and happiness. Because ultimately, your home should make you feel good, not just look good.
Bree is now offering a 90-minute online design consult to help you tackle key challenges like colour selection, furniture curation, layout, and styling. Get tailored one-on-one advice and a detailed follow-up report with actionable recommendations—all without a full-service commitment.
Bookings now open - Book now
Join Lauren online for a workshop to help break down pricing & fees for 2026! You'll learn:
- What has worked for Lauren over the past year
- What hasn’t worked, and what she has changed
- The exact fee structure Lauren now uses across all projects
For more info see below
Art in Residence: Finding Life in the Objects We Live With
Season 2 · Episode 11
mercredi 13 août 2025 • Duration 56:39
Ever wonder what breathes life into the most stunning architectural spaces? Nicole England knows the secret—it's not just about the walls and windows, but the personality that fills them.
As one of Australia's leading architectural photographers, Nicole has developed a distinctive eye for capturing not just the physical beauty of spaces, but their emotional resonance. Her work has graced the pages of Architectural Digest, Vogue, and Wallpaper, but it's her book series that truly showcases her unique approach. Starting with her bestselling Resident Dog books, Nicole discovered that dogs were the perfect narrative device to access extraordinary homes while adding warmth and spontaneity to architectural photography.
In this conversation, Nicole reveals how the concept for Resident Dog emerged from a simple question about her "perfect shoot day"—beautiful homes, ocean views, dogs running around, and good food shared during breaks. What began as a personal vision evolved into an international success, opening doors to architectural treasures from Kelly Wearstler's Los Angeles home to Luis Barragán's Mexican masterpieces.
Nicole's newest book, Art in Residence, explores another dimension of what makes spaces come alive—the personal art collections and treasured objects that reveal the souls of their owners. "A home really isn't a home unless it's filled with people's personal objects," she explains, whether those are million-dollar paintings or stones collected from a beach walk. Through intimate vignettes rather than just wide shots, Nicole captures the feeling of spaces in ways that traditional architectural photography often misses.
What's particularly fascinating is Nicole's creative journey—from studying fine art photography to initially pursuing fashion work before finding her true calling in architecture. Her patient, considered approach stems from her film photography background, where each shot required careful deliberation. This mindfulness shines through in her work, which feels both artistically composed and authentically lived-in.
Whether you're passionate about design, photography, or simply curious about what makes spaces feel like home, Nicole's insights will transform how you see the places around you. Listen in and discover why the most compelling architecture isn't just about perfect structure, but the life that happens within it.
Please do visit her socials to see her incredible work & her latest book Art in Residence.
https://nicoleengland.com & @nicoleengland
Art in Residence Book & Resident Dog Series
Bree is now offering a 90-minute online design consult to help you tackle key challenges like colour selection, furniture curation, layout, and styling. Get tailored one-on-one advice and a detailed follow-up report with actionable recommendations—all without a full-service commitment.
Bookings now open - Book now
Join Lauren online for a workshop to help break down pricing & fees for 2026! You'll learn:
- What has worked for Lauren over the past year
- What hasn’t worked, and what she has changed
- The exact fee structure Lauren now uses across all projects
For more info see below
Top 5 Design Moments: Insider's Guide to Paris & Milan
Season 2 · Episode 10
mercredi 6 août 2025 • Duration 38:46
Have you ever been moved to tears by the curve of a chair or the light on a Parisian street? We have—more than once. In this episode, we’re sharing our Top 5 most unforgettable design moments in Paris and Milan—the kind that leave you breathless, inspired, and maybe a little emotional.
From the tucked-away ateliers in Paris’s 6th Arrondissement to navigating Milan’s sprawling Salone del Mobile like a pro, we reveal the secret spots, time-saving strategies, and soulful experiences that turn a simple trip into a true design pilgrimage.
But here's what really surprised us: the magic isn’t only in the showrooms or famous installations. It’s in the shared gelato-fueled conversations, the clink of champagne glasses after a long day of discovery, and the unspoken understanding between people who just get why a lamp can change your life.
This episode is also your first look at our 2026 Paris & Milan Design Tour—crafted for just eight guests to preserve that special intimacy of a small group. We’re talking private studios, invitation-only events, and behind-the-scenes access you won’t find on your own.
Whether you're planning your own trip or dreaming of joining us, this is your insider guide to experiencing Paris & Milan like never before.
Information will be sent out today to those on our original waitlist & it's not too late to join below - don't miss out!
https://designanatomytour.wixsite.com/ciao-milan
Bree is now offering a 90-minute online design consult to help you tackle key challenges like colour selection, furniture curation, layout, and styling. Get tailored one-on-one advice and a detailed follow-up report with actionable recommendations—all without a full-service commitment.
Bookings now open - Book now
Join Lauren online for a workshop to help break down pricing & fees for 2026! You'll learn:
- What has worked for Lauren over the past year
- What hasn’t worked, and what she has changed
- The exact fee structure Lauren now uses across all projects
For more info see below









