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Explore every episode of the podcast Depths of Motherhood

Dive into the complete episode list for Depths of Motherhood. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Supporting Mothers with Disabilities Through Pregnancy and Beyond Ep 10203 Oct 202400:37:23

Welcome to today’s episode! I’m thrilled to be joined by Kelsey Cooper, the inspiring host of the Disabled Birth Stories podcast.

This episode is an inspiring conversation for birth teams, healthcare providers, and anyone in the birthing community. 

Kelsey’s work highlights the gaps in understanding around pregnancy and disability, encouraging open dialogue and reminding us that it’s okay not to have all the answers—what’s important is the willingness to ask questions and learn.

Today, we’ll explore the broader issues surrounding pregnancy and disability, from the barriers faced in healthcare to the ways birth workers can create inclusive, supportive environments for all families. 

Thank you for tuning in! FREE resources with links for further support.

If you have any questions or would like to be featured on Kelsey's podcast, feel free to reach out to Kelsey at:

kelseycooper@disabledbirthstories.com

Disabled Birth Stories | Podcast on Spotify

*Join the⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠'⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nourished Mother' ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠package*

Connect with Danielle (Host):

Sponsor:⁠⁠⁠ ⁠⁠⁠⁠⁠Evolving Humans


Breech Births: A Mission to Re-educate and Support This Variation of Normal with Dr. Stu: Episode 10123 Sep 202401:40:11

Today, we are honored to have Dr. Stuart James Fischbein, MD, as our guest. Known as "Dr. Stu," he’s a renowned expert in obstetrics and midwifery care, with a lasting impact on twin and breech home birth education. With over 30 years of experience, Dr. Stu seamlessly merges traditional medical training with a deep respect for holistic birth practices.

Dr. Stu also hosts the Birthing Instincts podcast and co-authored Fearless Pregnancy: Wisdom & Reassurance from a Doctor, a Midwife, and a Mom. In this episode, we dive into topics surrounding childbirth and women’s rights.

Here’s what to expect:

  • Dr. Stu’s North Star
  • The Power of Storytelling
  • Understanding Breech Births
  • His 9 Step Criteria for Home Birth
  • Challenges in Birth Care
  • Navigating Childbirth Information and Research

Connect with Dr Stu: Birthing Instincts with Dr. Stu

*Join the⁠⁠ ⁠⁠⁠⁠⁠⁠⁠'⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nourished Mother' ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠package*

Connect with Danielle (Host):

Sponsor:⁠⁠ ⁠⁠⁠⁠⁠Evolving Humans



Living Life in Ceremony: Conscious Preconception and Deepening into Relationships Episode 9218 Jun 202400:46:47

*Why listen? Learn how to understand your body's language, and create ceremonial spaces to deepen into your truth and relationships. Stop learning and start feeling.*

In this episode, we dive into the holistic journey of fertility and preconception, focusing on integrating mind, body, and spirit.

There's an overwhelming amount of information out there—some of it helpful, but much of it may induce unnecessary fear.

It's easy to get lost in the endless to-do lists and protocols, which can overshadow the importance of just being present.

Timestamps:

(00:06:38) How are you?

(00:08:47) Fertile-rich soil

(00:11:30) Connection to pleasure and play

(00:15:59) Foundations of Health

(00:18:42) Mental loops

(00:21:54) Emotions

(00:26:00) Exercise: language of your body

(00:34:24) Conscious relationships

(00:40:12) Living life in ceremony

Connect with Danielle (Host)

Join the '⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nourished Mother' ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠package

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book: 'Reclaiming Circle - A guide to hosting women's circles'⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Online Women's Circle ⁠⁠RSVP ⁠⁠

Podcast Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@depthsofmotherhood⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.Danielle-Catherine.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Depthsofmotherhood@protonmail.com

Sponsor: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Evolving Humans⁠⁠⁠⁠⁠⁠⁠⁠⁠



Optimise Your Fertility - Episode 305 Dec 202101:01:15

Let’s discuss how we can bring our body into a harmonious state to welcome in a new soul. This is a huge topic to cover, we have done our very best to share some hot areas to delve into. Our intention is to guide you through the main areas of your life which will benefit immensely with a little love and attention.  

  • Movement / Breathwork 
  • Nutrition  
  • Herbal Teas 
  • Toxins 
  • Sleep  
  • Massage / yoni steaming 

Blog: ⁠www.danielle-catherine.com/post/conscious-conception-preparing-to-welcome-in-a-new-soul⁠

Hosts: ⁠⁠⁠Danielle ⁠⁠⁠ & ⁠⁠⁠Angelica⁠⁠

Join Women's Circle Membership: ⁠⁠www.danielle-catherine.com/womens-circle⁠⁠

Sponsor. Evolving Humans, Energy Healing Expert: ⁠⁠https://evolvinghumans.com⁠⁠

Music Credits:⁠⁠ Aleider Bernal Cordoba⁠⁠

⁠⁠www.Danielle-Catherine.com⁠




Conscious Conception: A Holistic Approach to Pregnancy Preparation - Episode 213 Nov 202100:36:10

This week we explore what conscious conception means and how we can prepare our body, mind, and spirit to welcome a new soul into our womb.


  • Understanding the role of consciousness and intention in the conception process
  • Creating a positive and nurturing environment for conception to occur
  • The importance of self-care and emotional well-being in the conception journey
  • Exploring the potential impact of past traumas and negative experiences on fertility and conception
  • Connecting with your body and intuitive wisdom to increase the likelihood of a successful conception
  • Incorporating mindfulness and relaxation techniques to support the conception process

Blog: www.danielle-catherine.com/post/conscious-conception-preparing-to-welcome-in-a-new-soul

Hosts: ⁠⁠Danielle ⁠⁠ & ⁠⁠Angelica⁠

Join Women's Circle Membership: ⁠www.danielle-catherine.com/womens-circle⁠

Sponsor. Evolving Humans, Energy Healing Expert: ⁠https://evolvinghumans.com⁠

Music Credits:⁠ Aleider Bernal Cordoba⁠

⁠www.Danielle-Catherine.com




The Journey into Motherhood - Meet your Hosts Angelica & Danielle Episode 111 Nov 202100:33:26

Welcome to the 'Depths of Motherhood Podcast' in this episode get to know your co-host's journey into motherhood and why the sacredness of birthkeeping is their life mission.  Join them for weekly episodes to dive curiously into the Depths of Motherhood!


Want to treat us to a coffee? www.buymeacoffee.com/daniellecatherine


Hosts: ⁠Danielle ⁠ & ⁠Angelica


Join Women's Circle Membership: www.danielle-catherine.com/womens-circle


Sponsor. Evolving Humans, Energy Healing Expert: https://evolvinghumans.com


Music Credits: Aleider Bernal Cordoba


www.Danielle-Catherine.com

EFT with Sacha Bryce: Emotional Freedom Technique for Mothers - Ep 9105 Jun 202400:40:03

This week Sacha Bryce joins us on the show, Sacha is the founder of Core Soul Work and the Core Clarity Certification™.

Sacha's extensive background in Psychology and holistic yoga therapy training provide a unique approach to EFT.

Learn practical EFT techniques, hear inspiring stories, and gain insights on awakening your inner authority, power, and freedom.

Time Stamps:

(00:00:00) Introduction

(00:05:45) What is EFT?

(00:10:26) Making Space to Listen to What is Arising to be Heard

(00:13:39) EFT and Motherhood

(00:16:00) Guided Practice

(00:26:32) Are There Any Risks to Be Aware Of?

(00:28:29) EFT for Children

Connect with Danielle (Host)

Join the '⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nourished Mother' ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠package

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book: 'Reclaiming Circle - A guide to hosting women's circles'⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Online Women's Circle ⁠RSVP ⁠

Podcast Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@depthsofmotherhood⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.Danielle-Catherine.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Depthsofmotherhood@protonmail.com

Sponsor: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Evolving Humans⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with Sacha

https://www.coresoulwork.com/

https://www.instagram.com/sachabryce.eft/

https://www.coresoulwork.com/eftintroduction



Spirit Baby Communication & Conscious Conception with Debra Kilby Episode 9023 May 202401:03:10

Today Debra Kilby the author of "Rosa's Choice: A Journey to the World of the Spirit Baby and How We Can Build a New Earth, Together". Debra is a spirit baby medium, conscious conception specialist, and healer. She supports women facing conception challenges, baby loss, or traumatic births.

In this conversation, she shares her journey through birth trauma, pregnancy loss, and spiritual awakening. Timestamps:

  • (00:09:28) Debra's personal story and inspiration
  • (00:20:11) Connection to spirit babies
  • (00:29:00) Spirit babies choosing to manifest
  • (00:32:47) How can parents make space to communicate
  • (00:43:56) Spirit babies and water
  • (00:45:00) Mother and baby connection
  • (00:53:09) Alchemising the generational trauma
  • (00:55:00) Reverence to the Mother energy
  • (00:58:00) Mother wound healing

Gifted Resources '⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nourished Mother' ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Package *Active Pregnancy Loss Care & Postpartum Care*

Connect with Danielle (Host)

Join the '⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nourished Mother' ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠package

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book: 'Reclaiming Circle - A guide to hosting women's circles'⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠

Online Women's Circle RSVP

Podcast Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@depthsofmotherhood⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.Danielle-Catherine.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Depthsofmotherhood@protonmail.com

Sponsor: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Evolving Humans⁠⁠⁠⁠⁠⁠⁠⁠

Connect with Debra

www.debrakilby.com

Debra's Book 'Rosa's Choice'

@debrakilbyhealing

Herbs as Allies in Preconception with Kay'aleya Hunnybee Episode 8912 May 202400:47:50

Today, we're joined by Kay'aleya Hunnybee, a herbalist, integrative health coach, and advocate for nurturing our connection to the earth and womb. With a background in therapeutic herbalism and experience as a doula and midwife student, Kay'aleya brings a wealth of wisdom to our conversation.

She hosts the Herbal Womb Wisdom podcast and offers classes on natural contraception, aphrodisiacs, mentorship, and integrative hormonal health coaching.

Timestamps:

(00:09:53) Kay'Aleya's history and relationship with plants

(00:20:09) Innate relationship with plants

(00:21:14) A practice for deepening our relationship with plants

(00:24:43) Preparation for conception - the foundations

(00:30:35) Vitex, is it a fertility herb?

(00:32:12) Nourishing blends

(00:37:23) Plants to bring healthy circulation to the womb

(00:38:33) Messages and guidance from our body

Connect with Danielle (Host)

Join the '⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nourished Mother' ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠package

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book: 'Reclaiming Circle - A guide to hosting women's circles'⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠

Podcast Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠@depthsofmotherhood⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠www.Danielle-Catherine.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Depthsofmotherhood@protonmail.com

Sponsor: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Evolving Humans⁠⁠⁠⁠⁠⁠⁠⁠

Connect with Kay'aleya

www.herbalwomb.com

@herbalwombwisdom

The Fifth Vital Sign: The Key to Understanding Your Inner World with Lisa Hendrickson-Jack: Episode 8805 May 202400:46:50

Welcome to today's episode! I'm excited to introduce our guest, Lisa Hendrickson-Jack, a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner.

As the founder of the Fertility Awareness Mastery MentorshipTM program and author of three bestselling books, including 'The Fifth Vital Sign' and 'Real Food For Fertility,' Lisa is passionate about debunking myths surrounding the menstrual cycle and highlighting its importance for overall health.

  • (00:05:52) Lisa's motivation
  • (00:11:52) What is the 5th vital sign?
  • (00:19:00) Finding emotional balance
  • (00:28:00) Physical support for your body
  • (00:34:30) Societal influences on separating women from their bodies
  • (00:42:11) Back to basics to remember your body's language

Connect with Danielle (Host)

Join the '⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nourished Mother' ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠package - FREE to members of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Women's Circle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book: 'Reclaiming Circle - A guide to hosting women's circles'⁠⁠ ⁠⁠⁠⁠⁠⁠⁠

Podcast Instagram ⁠⁠⁠⁠⁠⁠⁠⁠@depthsofmotherhood⁠⁠⁠⁠⁠⁠⁠⁠

Women's Circle ⁠⁠⁠⁠⁠⁠⁠⁠@womenscircleonline⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠www.Danielle-Catherine.com⁠⁠⁠⁠⁠⁠⁠⁠ Depthsofmotherhood@protonmail.com

Sponsor: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Evolving Humans⁠⁠⁠⁠⁠⁠⁠

Connect with Lisa

www.fertilityfriday.com

Instagram ⁠@fertilityfriday

Book: ⁠ww.realfoodforfertility.com


Real Food for Fertility with Lily Nichols Episode 8728 Apr 202400:52:27

In this week's episode, we're joined by Lily Nichols, a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition. Lily is renowned for her expertise in blending modern scientific research with the wisdom of traditional cultures.

We explore Lily's latest book, "Real Food for Fertility," which she co-authored with Lisa Hendrickson-Jack. This insightful discussion delves into the critical role of nutrition in optimizing fertility for both men and women.

Timestamps:

- (00:00:00) Introduction: Lily's motivation for writing "Real Food for Fertility"

- (00:12:15) Exploration of fertility foods in different cultures around the world

- (00:13:56) Discussion on generational depletion and the impact of animal-based diets on fertility

- (00:15:55) The effects of low-fat diets on fertility

- (00:29:13) Restrictive eating habits and eating disorders

- (00:35:12) Key nutrient-dense foods for fertility optimization

- (00:37:04) Insights into sperm quality and quantity

- (00:42:01) The kitchen as the heart of the home.

Connect with Danielle (Host)

Join the '⁠⁠⁠⁠⁠⁠⁠⁠⁠Nourished Mother' ⁠⁠⁠⁠⁠⁠⁠⁠⁠package - FREE to members of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Women's Circle⁠⁠⁠⁠⁠⁠⁠⁠⁠

1:1 with Danielle - ⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Connect Call⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Book: 'Reclaiming Circle - A guide to hosting women's circles'⁠⁠ ⁠⁠⁠⁠⁠⁠

Podcast Instagram ⁠⁠⁠⁠⁠⁠⁠@depthsofmotherhood⁠⁠⁠⁠⁠⁠⁠

Women's Circle ⁠⁠⁠⁠⁠⁠⁠@womenscircleonline⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠www.Danielle-Catherine.com⁠⁠⁠⁠⁠⁠⁠ Depthsofmotherhood@protonmail.com

Sponsor: ⁠⁠⁠⁠⁠⁠⁠⁠Evolving Humans⁠⁠⁠⁠⁠⁠

Connect with Lily

www.lilynicholsrdn.com

Instagram @lilynicholsrdn

Book: ww.realfoodforfertility.com

Saying Goodbye to Hormonal Contraception with Dana Drahos: Episode 8619 Apr 202400:55:35

Are you looking to say goodbye to hormonal contraception? Come and listen in to this revealing and inspiring conversation with our wonderful guest Dana Drahos the host of Wombology!

(00:00:00) - Introduction (00:07:49) - Dana's personal journey with saying goodbye to hormonal contraception (00:14:44) - Challenges women may face with the transition (00:25:15) - Tips for transitioning with gentleness (00:35:38) - Radical rest and new habits (00:41:45) - Community support

Mentioned in the Episode:

Dana's episode with Danielle - Holding Women's Circles

Nourished Mother Package Gifts for This Episode:

- Fertility awareness workshop

- Menstrual cycle awareness workshop

- Decolonizing our body (hormonal contraception) conversation

Connect with Danielle (Host)

Join the '⁠⁠⁠⁠⁠⁠⁠⁠Nourished Mother' ⁠⁠⁠⁠⁠⁠⁠⁠package - FREE to members of the ⁠⁠⁠⁠⁠⁠⁠⁠Women's Circle⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠FREE Monthly Woman Medicine Magazine⁠⁠⁠⁠⁠⁠⁠⁠

1:1 with Danielle - ⁠⁠⁠⁠⁠⁠⁠⁠Free Connect Call⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Book: 'Reclaiming Circle - A guide to hosting women's circles'⁠⁠ ⁠⁠⁠⁠⁠

Podcast Instagram ⁠⁠⁠⁠⁠⁠@depthsofmotherhood⁠⁠⁠⁠⁠⁠

Women's Circle ⁠⁠⁠⁠⁠⁠@womenscircleonline⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠www.Danielle-Catherine.com⁠⁠⁠⁠⁠⁠ Depthsofmotherhood@protonmail.com

Sponsor: ⁠⁠⁠⁠⁠⁠⁠Evolving Humans⁠⁠⁠⁠⁠⁠

Connect with Dana (Guest)

@womb.ology

Wombology Podcast


Getting to Know Your Cervix: Episode 85 with Chloe Skerlak09 Apr 202400:38:51

This week we welcome Chloe Skerlak, Chloe is a passionate advocate for menstrual health and body literacy.

With 6 years of experience in fertility awareness education, she works with women to take control of their sexual and reproductive health.

  • (00:00:00) Introduction: The first time Chloe saw her cervix and how it opened up a whole new world
  • (00:10:06) Exploring the cervix and its role in reproductive health
  • (00:13:57) Addressing discomfort during sex
  • (00:17:20) Understanding cervical mucus
  • (00:20:52) Utilizing cervical mucus as a biomarker for hormone imbalances
  • (00:21:36) Discussing cervical changes during pregnancy
  • (00:30:00) Exploring the relationship between sex, pregnancy, and cervical vaginal pH
  • (00:32:15) Delving into cervical examinations

And, as a special bonus, with this episode, we are excited to share Returning to Cervix Meditation. This is included in the ⁠⁠Nourished Mother package.⁠⁠

Connect with Danielle

Join the '⁠⁠⁠⁠⁠⁠⁠Nourished Mother' ⁠⁠⁠⁠⁠⁠⁠package - FREE to members of the ⁠⁠⁠⁠⁠⁠⁠Women's Circle⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠FREE Monthly Woman Medicine Magazine⁠⁠⁠⁠⁠⁠⁠

1:1 with Danielle - ⁠⁠⁠⁠⁠⁠⁠Free Connect Call⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Book: 'Reclaiming Circle - A guide to hosting women's circles'⁠⁠ ⁠⁠⁠⁠

Podcast Instagram ⁠⁠⁠⁠⁠@depthsofmotherhood⁠⁠⁠⁠⁠

Women's Circle ⁠⁠⁠⁠⁠@womenscircleonline⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠www.Danielle-Catherine.com⁠⁠⁠⁠⁠ Depthsofmotherhood@protonmail.com

Sponsor: ⁠⁠⁠⁠⁠⁠Evolving Humans⁠⁠⁠⁠⁠⁠

Connect with Chloe

www.ChloeSkerlak.com

IG @chloeskerlak

YouTube /chloeskerlak

FB @chloeskerlak

*The information I share is through the lens of a mother, an adult nurse, a doula, a deep tissue masseuse, a yoga teacher, and a holistic health practitioner. None of the information I share is medical advice and it is purely for exploration purposes (phew am I covered now haha).

Preconception Nutrition and Intuitive Eating with Vicky Viola Ep8431 Mar 202400:43:51

Today we welcome Vicky Viola onto the show. She is a nutrition coach and a fertility awareness method educator.

Vicky started her journey into health and wellness in 2017 and became a student at the Nutritional Coaching Institute. From there she continued her education to focus specifically on women's health. Time Stamps:

(00:00) - Introduction

(08:50) - What are foods which support fertility?

(12:19) - The best time to adapt our diet to support fertility?

(14:30) - Any differences in male and female diets?

(15:44) - Supplements or no supplements?

(17:24) - Can we improve the health of the egg and sperm through nutritional change?

(21:01) - Fertility smoothie recipe

(23:55) - Food and emotional coping mechanisms

(27:11) - Stress and extracting nutrients

(30:53) - Tips for soothing the nervous system

(35:18) - When might we consider external support?

And, as a special bonus, with this episode, we are excited to share a Preconception Recipe Book. This is included in the ⁠Nourished Mother package.⁠

Connect with Danielle

Join the '⁠⁠⁠⁠⁠⁠Nourished Mother' ⁠⁠⁠⁠⁠⁠package - FREE to members of the ⁠⁠⁠⁠⁠⁠Women's Circle⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠FREE Monthly Woman Medicine Magazine⁠⁠⁠⁠⁠⁠

1:1 with Danielle - ⁠⁠⁠⁠⁠⁠Free Connect Call⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Book: 'Reclaiming Circle - A guide to hosting women's circles'⁠⁠ ⁠⁠⁠

Podcast Instagram ⁠⁠⁠⁠@depthsofmotherhood⁠⁠⁠⁠

Women's Circle ⁠⁠⁠⁠@womenscircleonline⁠⁠⁠⁠

⁠⁠⁠⁠www.Danielle-Catherine.com⁠⁠⁠⁠ Depthsofmotherhood@protonmail.com

Sponsor: ⁠⁠⁠⁠⁠Evolving Humans⁠⁠⁠⁠⁠

Connect with Vicky

⁠Instagram⁠ @your.period.coach

www.yourperiodcoach.squarespace.com

*The information I share is through the lens of a mother, an adult nurse, a doula, a deep tissue masseuse, a yoga teacher, and a holistic health practitioner. None of the information I share is medical advice and it is purely for exploration purposes (phew am I covered now haha).


Egg and Sperm Health - Holistic Preconception with Marymar 'Mars' Boyer - Episode 8322 Mar 202400:53:58

Welcome, today, we are thrilled to welcome Marymar 'Mars' Boyer to the show. Mars is not just a licensed massage therapist, nutritional therapy practitioner, and herbalist based in Benson, AZ; she's also a beacon of support and wisdom for mothers in her community.

As the co-host of a local mum's support group, Mars dedicates herself to creating nurturing spaces where mothers can find solace and strength. Her holistic approach to health and wellness is rooted in the understanding that our nutrition and lifestyle choices profoundly impact our well-being.

Join us as we delve into Mars's wealth of knowledge and insights, exploring the transformative power of holistic health practices.

Episode Time Stamps:

  • (00:11:35) When is the best time to start lifestyle changes to improve egg and sperm health?
  • (00:14:42) Exploring the effects of the environment
  • (00:28:35) Incorporating physical movement into your routine
  • (00:33:54) Tuning into woman's intuition
  • (00:34:53) Understanding healthy stress
  • (00:40:11) Decolonizing your life
  • (00:45:16) Nurturing desire and conscious communication

And as a special bonus, with this episode, we are excited to share an Energy Healing workshop designed to support you during times of heightened stress, illness, or confusion. This workshop aims to bring peace to the body and mind, helping you find healing and clarity. This workshop is included in the Nourished Mother package.

Resources

Connect with Danielle

Join the '⁠⁠⁠⁠⁠Nourished Mother' ⁠⁠⁠⁠⁠package - FREE to members of the ⁠⁠⁠⁠⁠Women's Circle⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠FREE Monthly Woman Medicine Magazine⁠⁠⁠⁠⁠

1:1 with Danielle - ⁠⁠⁠⁠⁠Free Connect Call⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Book: 'Reclaiming Circle - A guide to hosting women's circles'⁠⁠ ⁠⁠

Podcast Instagram ⁠⁠⁠@depthsofmotherhood⁠⁠⁠

Women's Circle ⁠⁠⁠@womenscircleonline⁠⁠⁠

⁠⁠⁠www.Danielle-Catherine.com⁠⁠⁠ Depthsofmotherhood@protonmail.com

Sponsor: ⁠⁠⁠⁠Evolving Humans⁠⁠⁠⁠

Connect with Mars

Instagram @endlessseawellness

www.endlesssea.org

*The information I share is through the lens of a mother, an adult nurse, a doula, a deep tissue masseuse, a yoga teacher, and a holistic health practitioner. None of the information I share is medical advice and it is purely for exploration purposes (phew am I covered now haha).

A Father’s Journey: Experiencing Home Birth and Fatherhood EP 10001 Sep 202400:43:46

Welcome, everybody! This week, we are joined by Chris Greaves, husband to Elizabeth and proud father to Isabel (15), Camilla (7), and Natalie (3).

I'm excited to share more about Natalie's journey into this world through a home birth.

This episode is particularly special because it's the first time we've had a father on the show to share his story.

Chris will take us through the preparation leading up to the big day, how he navigated his own concerns, and the valuable lessons he’s learned from this experience.

Before we dive in, I want to take a moment to give a big shoutout to Elizabeth, Chris's wonderful wife.

Elizabeth has just released a PDF birth guide called Coming Home, which is designed to help you understand physiological birth and make informed choices within your birth story.

This guide includes two separate workbooks—one for the father and one for the mother—allowing couples to prepare together and also in their own unique ways.

Connect with Elizabeth

⁠www. Elizabeth.myflodesk.com ⁠⁠@Elizabethaquin.g⁠

*Join the ⁠⁠⁠⁠⁠⁠⁠'⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nourished Mother' ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠package*

Connect with Danielle (Host):

Sponsor: ⁠⁠⁠⁠⁠Evolving Humans


Menstrual Cycle Awareness: A Psycho-Spiritual Journey with Alexandra Pope and Sjanie Hugo Wurlitzer- Episode 8215 Mar 202400:53:10

In this episode, we welcome two extraordinary pioneers in women's health and empowerment: Alexandra Pope and Sjanie Hugo Wurlitzer. As the co-founders of Red School and co-authors of the groundbreaking books "Wild Power" and "Wise Power," they've revolutionized our understanding of the menstrual cycle as a psycho-spiritual journey.

With over 45 years of combined experience, Alexandra and Sjanie are leading the charge in the emerging field of menstruality, redefining how we perceive women's health, creativity, leadership, and spirituality. Join us as we explore their insights into the transformative potential of the menstrual cycle, from menarche to menopause and beyond.


(00:06:10) Wild Power and Wise Power

(00:14:42) MCA as an umbilical cord back to self

(00:20:15) MCA supporting mothers

(00:22:23) Inner seasons

(00:27:00) Peaks in sexual energy

(00:30:45) Shifting gears through the month (00:40:09) Powers and shadows (00:42:35) Monthly rituals

Connect with Alexandra & Sjanie

www.redschool.net

Instagram:@red.school

Wild Power Book

Connect with Danielle

Join the '⁠⁠⁠⁠Nourished Mother' ⁠⁠⁠⁠package - FREE to members of the ⁠⁠⁠⁠Women's Circle⁠⁠⁠⁠

⁠⁠⁠⁠FREE Monthly Woman Medicine Magazine⁠⁠⁠⁠

1:1 with Danielle - ⁠⁠⁠⁠Free Connect Call⁠⁠⁠⁠

⁠⁠⁠⁠Book: 'Reclaiming Circle - A guide to hosting women's circles'⁠⁠ ⁠

Podcast Instagram ⁠⁠@depthsofmotherhood⁠⁠

Women's Circle ⁠⁠@womenscircleonline⁠⁠

⁠⁠www.Danielle-Catherine.com⁠⁠ Depthsofmotherhood@protonmail.com

Sponsor: ⁠⁠⁠Evolving Humans⁠⁠⁠

*Information I share is through the lens of a mother, an adult nurse, a doula, a deep tissue masseuse, a yoga teacher, and a holistic health practitioner. None of the information I share is medical advice and it is purely for exploration purposes (phew am I covered now haha).






Hormone Pyramid (Stress, Insulin, Thyroid, and Sex Hormones) with Bindi Stables Episode 8107 Mar 202400:58:53

Join us this week on our preconception exploration as we delve into the world of hormone health with Bindi Stables, a board-certified Integrative Health Practitioner and host of the Vibrant You Podcast.

In this episode, Bindi introduces us to the concept of the hormone pyramid, with stress hormones forming its foundational layer. Understanding this pyramid is key to comprehending hormonal imbalances.

(00:13:18) What is the hormone pyramid?

(00:20:03) Signs of Imbalance

(00:21:44) What is our period blood telling us?

(00:27:55) Balancing our hormones

(00:38:00) Sleep deprivation

(00:45:55) Tips for nourishing rest

Join the '⁠⁠⁠Nourished Mother' ⁠⁠⁠package - FREE to members of the ⁠⁠⁠Women's Circle⁠⁠⁠

⁠⁠⁠FREE Monthly Woman Medicine Magazine⁠⁠⁠

1:1 with Danielle - ⁠⁠⁠Free Connect Call⁠⁠⁠

⁠⁠⁠Book: 'Reclaiming Circle - A guide to hosting women's circles'⁠⁠

Connect with Bindi

Instagram ⁠@bindistables

Podcast⁠

www.bindistables.com

Connect with Danielle

Podcast Instagram ⁠@depthsofmotherhood⁠

Women's Circle ⁠@womenscircleonline⁠

⁠www.Danielle-Catherine.com⁠ Depthsofmotherhood@protonmail.com

Sponsor: ⁠⁠Evolving Humans⁠⁠


*Information I share is through the lens of a mother, an adult nurse, a doula, a deep tissue masseuse, a yoga teacher, and a holistic health practitioner. None of the information I share is medical advice and it is purely for exploration purposes (phew am I covered now haha).




Menstrual Cycle Awareness Within Relationships: How It Can Deepen Your Bond with Maddie Miles - Episode 8029 Feb 202400:55:01

This week we welcome Maddie Miles, a clinical herbalist and the host of the Peace Love Hormones podcast, as she shares her journey and expertise on menstrual cycle awareness.

Maddie begins by recounting her personal story, offering a heartfelt glimpse into her experiences and insights. We then delve into the significance of men understanding the menstrual cycle, exploring the profound impact it can have on relationships

Maddie sheds light on the intricate dance of hormones that shape a woman's cycle, providing valuable knowledge for listeners.

Discover Maddie's tea blend recommendations and insights into tinctures for menstruation, offering natural remedies to support women's health.

Tune in for an enriching conversation on nurturing menstrual cycle awareness and strengthening bonds.

(00:04:41) Maddie's story

(00:16:58) Why is it important for men to understand the menstrual cycle?

(00:26:44) Menstrual cycle hormones

(00:36:06) Tea blend for menstruation & tinctures

(00:40:32) Supporting menstruation

Join the '⁠⁠Nourished Mother' ⁠⁠Resource - FREE to members of the ⁠⁠Women's Circle⁠⁠

⁠⁠FREE Monthly Woman Medicine Magazine⁠⁠

1:1 with Danielle - ⁠⁠Free Connect Call⁠⁠

⁠⁠Book 'Reclaiming Circle'⁠⁠

Connect with Maddie

Instagram @themaddiemiles

Tinctures

Podcast

www.peacelovehormones.com

Connect with Danielle

Podcast Instagram @depthsofmotherhood

Women's Circle @womenscircleonline

www.Danielle-Catherine.com Depthsofmotherhood@protonmail.com

Sponsor: ⁠Evolving Humans⁠


*Information I share is through the lens of a mother, an adult nurse, a doula, a deep tissue masseuse, a yoga teacher, and a holistic health practitioner. None of the information I share is medical advice and it is purely for exploration purposes (phew am I covered now haha).



Awakening Fertility: Menstrual Cycle Awareness, Nourishment and Loving Relationships - Ep 7923 Feb 202400:38:52

Welcome, as we begin our journey from preconception to postpartum in Season 7 of our podcast.

In today's episode, I share my reflections from the book "Awakening Fertility". Join us as we explore the essential components of welcoming vibrant health:

Significance of the Menstrual Cycle: The menstrual cycle as a holistic indicator of health.

Nourishing Practices: Importance of rest and slower days as integral parts of menstrual cycle health.

Understanding Fertility: Methods of tracking the menstrual cycle, including changes in cervical mucus and temperature.

Connection in Partnership: Emotional and spiritual connection in fertility.

BONUS CLASSES in the Preconception Section

  • Fertility Awareness Method
  • Menstrual Cycle Awareness Method
  • Hormonal Contraception Exploration

Join the 'Nourished Mother' Resource - FREE to members of the Women's Circle

FREE Monthly Woman Medicine Magazine

1:1 with Danielle - Free Connect Call

Book 'Reclaiming Circle'

Sponsor: Evolving Humans

Connect with Danielle

www.instagram.com/depthsofmotherhood

www.instagram.com/daniellecatherinebaker

www.Danielle-Catherine.com

Depthsofmotherhood@protonmail.com

*Information I share is through the lens of a mother, an adult nurse, a doula, a deep tissue masseuse, a yoga teacher, and a holistic health practitioner. None of the information I share is medical advice and it is purely for exploration purposes (phew am I covered now haha).


Pregnancy Loss / Miscarriage and Postpartum Healing: Alice's Story - Episode 7816 Feb 202401:03:21

In this heartfelt episode, join us as we sit down with Alice Garner, a mother who shares her deeply personal experience with pregnancy loss - Trigger Warning

Alice shares the loss of her second child at five weeks. She chose to stay at home supported by her loving husband.

We delve into the often-overlooked topic of at-home pregnancy loss and the gap in education surrounding pregnancy loss care and postpartum support. Alice, an advocate for sharing women's stories, hopes to offer support and solidarity to other families facing similar experiences

Pregnancy Loss and Postpartum Healing Online Exploration - RSVP or catch the recordings

Lives: 18th Feb & 13th March 2024

www.Danielle-Catherine.com/events

Moved by Alice's story, we were inspired to create a two-part offering aimed at supporting mothers experiencing pregnancy loss and postpartum difficulties.

  • Part one focuses on providing language around pregnancy loss and child death, as well as psychological support during active pregnancy loss.
  • In part two, we explore psychological support postpartum, emphasizing warmth, community, nutrition, and body care.

Whether you're personally affected by these issues or seeking to better understand and support loved ones, this offers profound insights and compassion. Connect with Alice (Guest Speaker)

https://www.instagram.com/alicelauragarner

Connect with Danielle

⁠⁠⁠⁠www.instagram.com/depthsofmotherhood⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/daniellecatherinebaker⁠⁠⁠⁠⁠⁠⁠⁠

www.instagram.com/womenscircleonline⁠⁠⁠⁠

Membership with live circles: ⁠⁠⁠⁠www.Danielle-Catherine.com/womens-circle⁠⁠⁠⁠

'Reclaiming Circle' Book: ⁠⁠⁠⁠⁠www.danielle-catherine.com/shop⁠⁠⁠⁠⁠

⁠⁠⁠⁠www.Danielle-Catherine.com⁠⁠⁠

Sponsor: ⁠⁠⁠www.EvolvingHumans.com



Waltaska a Traditional Andean Postpartum Ceremony - Episode 7708 Feb 202400:51:41

Today I have two incredible guests joining me—Angelica, the original co-host, and Katerina, a dear friend I connected with deeply on our last trip to Peru.

Our conversation today is inspired by my own experience of Waltaska, a powerful postpartum ceremony rooted in Andean traditions.

This ceremony not only supports the healing of the mother but also welcomes home her soul.

We delve into the history, preparation, and journey to explore its deeper meanings and discuss how we can adapt these practices to better serve the unique needs of mothers.

Angelica

Katerina

Connect with Danielle

⁠⁠⁠www.instagram.com/depthsofmotherhood⁠⁠⁠⁠⁠⁠www.instagram.com/daniellecatherinebaker

⁠⁠⁠⁠⁠⁠www.instagram.com/womenscircleonline⁠⁠⁠

Membership with live circles: ⁠⁠⁠www.Danielle-Catherine.com/womens-circle⁠⁠⁠

'Reclaiming Circle' Book : ⁠⁠⁠⁠www.danielle-catherine.com/shop⁠⁠⁠⁠

⁠⁠⁠www.Danielle-Catherine.com⁠⁠

Sponsor: ⁠⁠www.EvolvingHumans.com


From Home Birth to Hospital Transfer: My Costa Rican Birth Story - Episode 7616 Jan 202400:56:33

Danielle warmly welcomes Nina as a guest host to hold space for her own birth story.

Leaving her home in France after a surprising pregnancy with her partner of just six months, Danielle embarked on a transformative journey to Costa Rica for a home birth.

Despite her initial reservations about home birth, Danielle, who was holistically trained, had an awakening after watching the documentary "The Business of Being Born" with Ricki Lake. This pivotal moment led her to delve into the world of home birth and undisturbed childbirth.

As Danielle recounts her experience, she opens up about the challenges she faced during her 28-hour labor without the presence of a midwife or doula. Overwhelmed by fear, she ultimately sought medical support.

She goes on to share the trauma she endured during the birth, including the intrusive hands of doctors, the loss of control and voice in the birthing room, and the heart-wrenching separation from her partner.

In Danielle's postpartum journey, she shares of the loneliness she felt without a supportive tribe. The lack of connection during this vulnerable period prompted Danielle to create this podcast, as she realized the importance of sharing stories, creating awareness, and building a community for those navigating the complexities of childbirth and postpartum.

Join Danielle and Nina in this emotionally charged episode as they explore the highs, lows, and transformative moments that shaped Danielle's journey from fear to empowerment.

Connect with Danielle

⁠⁠www.instagram.com/depthsofmotherhood⁠⁠⁠⁠www.instagram.com/daniellecatherinebaker⁠⁠⁠⁠

www.instagram.com/womenscircleonline⁠⁠

Membership with live circles: ⁠⁠www.Danielle-Catherine.com/womens-circle⁠⁠

'Reclaiming Circle' Book: ⁠⁠⁠www.danielle-catherine.com/shop⁠⁠⁠

⁠⁠www.Danielle-Catherine.com⁠

Sponsor: www.EvolvingHumans.com


⁠⁠





Andean Birth Keeping Wisdom and Crossing into Uku Pacha (Inner / Under World) with Dr Cynthia Ingar - Episode 7504 Jan 202400:55:02

In today's episode, we delve into the wisdom shared by Dr Cynthia Ingar, the founder of Hampi Warmi, a Peruvian Anthropologist deeply dedicated to guiding women through the transformative stages of pregnancy, birth, and postpartum. 

Join us as we sit with Cynthia in her teepee (this was an in-person recording) to hear about her passion for reviving ancient teachings surrounding childbirth and postpartum care.

Her extensive knowledge, drawn from her education, personal experiences, and spiritual insights, positions her as a guiding light for women seeking to reclaim these age-old practices.

  • Rites of Passage in Motherhood
  • Andean Birthkeeping Wisdom
  • Decolonizing Midwifery
  • Nourishing the Womb
  • Conscious Conception

Connect with Cynthia

Instagram: www.instagram.com/hampiwarmi

Next online course: 3 & 4 Feb "Conscious Conception" contact cynthiaingar@gmail.com

Connect with Danielle

⁠www.instagram.com/depthsofmotherhood⁠⁠www.instagram.com/daniellecatherinebaker⁠⁠www.instagram.com/omenscircleonline⁠

Membership with live circles: ⁠www.Danielle-Catherine.com/womens-circle⁠

'Reclaiming Circle' Book : ⁠⁠www.danielle-catherine.com/shop⁠⁠

⁠www.Danielle-Catherine.com

Sponsor: www.EvolvingHumans.com







Julia's Home Birth Story, 38 Weeks + 4 hour Delayed Placenta, Birth Episode 7422 Dec 202301:01:55

Today's episode welcomes Julia. Julia left behind her corporate life in 2020, and with her husband made a bold decision to forge a new path. They set out to create an off-grid homestead, embracing a life deeply connected to nature in the heart of the wilderness.

Imagine this: at 38 weeks pregnant, Julia went into labor while living in her off-grid RV. With her partner by her side, she embarked on a journey to bring their son, Bruce Lee, into the world. Cozy in the forested mountains of Montana, far from the conventional hospital setup, Julia embraced an undisturbed childbirth.

Julia's story isn't just about birthing a child but birthing a new way of life, carving out a homestead in the wild, and living in harmony with the natural world.


Connect with Julia:

www.instagram.com/bigmountainhomestead

www.bigmountainhomestead.com

Connect with Danielle

www.instagram.com/depthsofmotherhoodwww.instagram.com/daniellecatherinebaker www.instagram.com/omenscircleonline

Membership with live circle: www.Danielle-Catherine.com/womens-circle 'Reclaiming Circle' Book : ⁠www.danielle-catherine.com/shop⁠

www.Danielle-Catherine.com


'Ceasefire in Gaza NOW!- Through the Eyes of a Conflict Resolution Mediator with Angelina Dayfallah - Ep7315 Dec 202301:09:26

In this episode, we hold the space to listen to Angelina, a conflict resolution mediator and a mentor skilled in trauma-informed integration. Her Palestinian lineage runs through her father's bloodline, who was forcefully displaced from Jerusalem during the tumultuous events of 1948, known as the Nakba.

Angelina offers a unique insight into:

  • Diverse Narratives and Holding Space: Embracing the complexities and nuances of the conflict, and the imperative of creating space for all voices.

  • Humanizing Our Involvement: Striving to humanize our perceptions amidst historical events and our present involvement in the conflict.

  • The Creation of Israel and the Nakba: The establishment of Israel after the Holocaust and the impact of the Nakba on Palestinian communities.

  • Cultural and Religious Richness: Exploring the beauty of diverse cultures and religions that previously coexisted in this region.

  • Understanding Genocide: Contemplating the definition and historical occurrences of genocide, and the profound implications in the context of this conflict.

  • Personal Experience and Treatment: Angelina shares her encounters and experiences.

  • War Theory and Proportionality: Reflecting on the ethical and moral dimensions of war and the principle of proportionality.

  • Human Rights: Advocating for the universal rights of every individual amidst conflict and strife.

  • Raising Consciousness and Living with Heart: Encouraging us to transcend conditioned beliefs and live from a place of compassion and empathy.

  • Witnessing Suffering: Embracing the courage to witness suffering and moving beyond avoidance or violence.

  • Discovering Our Voices and Confronting Fears: Exploring the power of our voices and confronting our fears in advocating for innocent lives.

  • Actions in Challenging Times: Delving into actionable steps we can take in times of conflict and strife.

This episode serves as a profound exploration into the human dimensions of conflict, urging us to broaden our perspectives, empathize deeply, and seek pathways toward peace.


Connect with Angelina: https://www.instagram.com/angelina.dayfallah


Follow Danielle (Host)

⁠www.instagram.com/depthsofmotherhood⁠

⁠Membership ⁠ - Live gathering and extensive library



You Deserve to Rest: on Womb Reconnection, Mother-Centered Communities, and the Power of Yoga Nidra Ep9924 Aug 202400:51:17

We are joined by ⁠Uma Dinsmore-Tuli⁠, a leading expert in yoga therapy and women’s health. Uma’s journey with yoga began in 1969 at just four years old, and she has since become a renowned figure in the field, teaching since 1994 and authoring four influential books.

In this episode, we cover a range of topics that are essential for mothers and women in general:

  • Womb Reconnection: Uma shares the importance of reconnecting with the womb space as a source of profound wisdom and intuition.

  • Mother-Centered Community: We discuss how modern motherhood has shifted away from communal support systems. Uma emphasizes the need to rebuild mother-centered communities that honor and support women's transitions.

  • Signs of Exhaustion: Recognizing the signs of physical, emotional, and spiritual exhaustion and how to nourish the mother back to full health.

  • Yoga Nidra and Quality Rest: She explains how this practice can be a powerful tool for mothers to recharge and reclaim their energy.

  • Rising to Support One Another: We explore how women can rise to support one another.

In addition to these insights, Uma’s extensive knowledge on yoga therapy for women’s health is highlighted through her books, including Yoni Shakti, Yoga Nidra Made Easy, and Nidra Shakti: An Illustrated Encyclopaedia of Yoga Nidra.

Her work is supported by certifications from the International Association of Yoga Therapists and diplomas from the Yoga Biomedical Trust and Mukunda Stiles, blending traditional teachings with contemporary insights.

Uma has also created a library of free Yoga Nidra recordings available to support and deepen your practice (See below)

*Join the ⁠⁠⁠⁠⁠⁠⁠'⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nourished Mother' ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠package*

Resources:

Connect with Danielle (Host):

Sponsor: ⁠⁠⁠⁠⁠Evolving Humans⁠⁠⁠⁠⁠

Unveiling Gut Health, Debunking Detox Myths, and Embracing Dairy & Animal Products with Kate Pope aka The Wild Nutritionist Ep 7204 Dec 202300:51:16

Today we're joined by the remarkable Kate Pope, a leading expert in regenerative nutrition.

Kate brings her wealth of knowledge and experience on:

  • Gut health and microbiome
  • Misconceptions surrounding detoxification
  • The benefits of dairy and animal products
  • Cravings and, much more


Follow Kate (Guest)

www.instagram.com/wildnutritionist

www.regenerativecookingschool.com


Follow Danielle (Host)

www.instagram.com/depthsofmotherhood

Reclaiming Circle Book - Out now on Amazon

Membership - Live gathering and extensive library


Home Birth with a Traditional Andean Midwife, with Katerina Ep7120 Nov 202300:39:47

In the FIRST ever in-person recording in Peru, we have my dear dear friend Katerina and Angelica on the show.

In this episode, Katerina shares two stories of her homebirths in Peru, each carrying its own emotional, physical, and spiritual beauty.

As well as being an incredible mother, partner, and friend, Katerina is passionate about supporting mothers in reclaiming the essence of birth.

It was such a gift to witness Katerina as she shared her powerful birth stories, thank you for sitting with us.


Guests

Katerina's Instagram

Angelica's Instagram

Connect with Danielle (Host)

Monthly Membership: ⁠⁠www.danielle-catherine.com/womens-circle⁠⁠

⁠www.instagram.com/daniellecatherinebaker⁠⁠

⁠⁠www.Danielle-Catherine.com⁠⁠



Nourishing the Whole Woman with Traditional Chinese Medicine, Kristin Hauser (Womb Medicine) E7011 Nov 202300:48:43

We are honored to have Kristin Hauser on the show, a specialist in womb medicine, here to share her incredible knowledge on balancing hormones, optimizing fertility, and nourishing the whole woman with the wisdom of traditional Chinese medicine.

Hope you love this episode!!!


Connect with Krista ⁠www.instagram.com/kristinhauser⁠

https://www.wombmedicine.com/


Connect with Danielle (Host)

Monthly Membership: ⁠www.danielle-catherine.com/womens-circle⁠

www.instagram.com/daniellecatherinebaker⁠

⁠www.Danielle-Catherine.com⁠

Binge Eating, Bulimia and Relationships with Food With Krista, The Binge Eating Coach Ep 6925 Oct 202300:44:02

Welcome dear friends, today, we have a truly inspiring guest with us, Krista Couch, known as the @Bingeeatingcoach on Instagram.

Krista is here to share her expertise and tools that have made a significant difference in her own life and the people she supports, drawing from her own experiences and empathetic understanding.

Krista is not only the @Bingeeatingcoach, but she is also the host of "The Binge Eating Coach Podcast."

Today, we'll explore various topics related to binge eating, from the challenges of restriction and emotional triggers to the habitual aspects of this struggle.

We'll discover the tools and strategies that can genuinely help those who are on this challenging journey toward feeling in control and, most importantly, healthy in mind and body.

I'll also be opening up about my personal experiences with binge eating. Looking back, it's almost surreal to think how it consumed so much of my life.

So, without further ado, let's begin.

Connect with Krista

Free PDF www.kristacouchcoaching.com

www.instagram.com/bingeeatingcoach


Connect with Danielle (Host)

Membership www.danielle-catherine.com/womens-circle


https://www.instagram.com/daniellecatherinebaker

www.Danielle-Catherine.com

Reclaiming the Medicine Women Within with Rachelle Robinett, Pharmakon Supernatural Ep6828 Sep 202300:41:49

This week's amazing guest is Rachelle Robinett, Registered Herbalist (AHG) & founder of Pharmakon Supernatural.

Rachelle guides us on a journey to reconnect with nature and rediscover the wisdom within us. She reminds us that everything we need can be found in the natural world around us, and it all starts with a spark of remembrance.

Rachelle's passion for plant medicine and herbs shines through as she shares tips and blends that can nourish and replenish. She emphasizes that we don't have to know it all at once and encourages curiosity when working with plants.

Join us in this conversation as we explore the beauty of reconnecting with nature and its profound impact on our lives. So, take a moment to breathe, relax, and tune in to this enlightening discussion. Thank you for being here! Connect with Rachelle:

https://www.instagram.com/rachellerobinett

https://www.ursupernatural.com/


Connect with your host, Danielle:


www.Danielle-Catherine.com

www.Instagram.com/Depthsofmotherhood

Mythbusters of Dental Care: Nourishing Insights, Natural Solutions, and Wise Choices with Nadine Artemis Ep6712 Aug 202300:50:58

This week we welcome Nadine Artemis,  a well-known author, aromatherapist, and natural health advocate. Nadine has authored several books on holistic well-being, including "Renegade Beauty: Reveal and Revive Your Natural Radiance" and "Holistic Dental Care: The Complete Guide to Healthy Teeth and Gums.”


In this episode, we talk about:

  • The myths within the dental industry 
  • Nutrition to support dental care
  • The physiology of the tooth
  • Remineralizing teeth
  • The causes of cavities and how to prevent them
  • Natural products you can make with things in your kitchen
  • Dental health for children
  • The harmful effects of mercury fillings and options you have
  • To remove the wisdom teeth or not?


Further resources:

Episode 30 with Sally Fallon, Nourishing Traditions https://open.spotify.com/episode/11XspNaHEWPjCznq7GXJjY


Guest information:


Nadine's website: www.livinglibations.com

Instagram: www.instagram.com/nadineartemisofficial

Book: holistic dental care the complete guide to health teeth and gums








Sensuality, Motherhood and the Tantric Path to Pleasure with Fanny Broholm E6617 Jul 202300:54:33

In this episode, Fanny Broholm shares her unique and inspiring story- from being a devoted environmentalist and politician to a dedicated tantrica and sex coach. Her approach is a seamless fusion of cutting-edge neuroscience, modern coaching techniques, and the profound wisdom of tantric, Tibetan, and Taoist teachings.

Here's a list of some of the thought-provoking discussions and transformative conversations you can expect to hear in this podcast:

  • Exploring the importance of balancing masculine and feminine energies for harmonious relationships and personal growth.
  • Embracing the Sacredness of the Body
  • Exploring the transformative power of tantric practices and how they can deepen intimacy and connection in relationships.
  • Navigating Eating Dysmorphia and Disorder
  • Shifts she encountered during pregnancy and postpartum.
  • Discussing the significance of surrendering to life's flow and embracing the word "surrender" as the year's theme.
  • Understanding the importance of tuning in to our bodies and learning to discern what feels like a "yes" or a "no" in different aspects of life.
  • How to identify and break patterns and cycles that no longer serve our growth and well-being.
  • Exploring self-massage techniques and other practices to enhance intimacy and connection.
  • Discussing societal taboos around sexuality and reclaiming the power of our sexual selves.
  • Understanding how past trauma can manifest in our lives, including in our relationship with our bodies, sexual behaviors, and sexual fantasies.
  • How to release shame and engage in explorations that promote personal growth and self-awareness.
  • Tips for fostering deeper intimacy and connection in romantic relationships.

Fanny's Website: www.fannybroholm.com

Instagram: www.instagram.com/fannybroholm

*

Connect with us

www.instagram.com/Depths_of_motherhood_podcast

www.Danielle-Catherine.com

Breaking the Chains: A Journey into Unschooling with Tasha Fishman Ep6529 May 202301:03:11

This week Tasha joins us on the show, a mother who fearlessly unleashed her kids from the formal education system to embrace the freedom of organic learning. Through personal coaching by Dayna Martin, the founder of Radical Unschooling, Tasha became an Unschooling Advocate, freeing her children and herself from the chains of institutionalized slavery.


In this conversation we explore:

  • Unschooling V's homeschooling
  • Agendas of the system
  • Challenging the narrative
  • Simple ways to unchain from the schooling system
  • and soooo much more!


Connect with Tasha:

https://www.instagram.com/unschoolingourkids/

https://www.tashafishman.com/


Connect with Danielle:

https://www.instagram.com/daniellecatherinebaker

www.Danielle-Catherine.com/womens-circle


Danielle's Birth Story: No Medals Given for Birth Without Pain Relief Ep6420 May 202300:31:20

In this deeply moving episode, join us as Danielle shares her transformative birth story. With courage and vulnerability, she sheds light on her journey through childbirth, challenging societal expectations and finding strength in the power of her mind. From facing judgments about her choice to forgo pain relief to navigating the possibility of a cesarean section, Danielle's story is a testament to the resilience and inner strength of women during the birthing process.


Tune in to hear how she formed a profound connection with her daughter, as they embraced the challenges of labor together. Through her story, Danielle not only integrates her own experience but also supports others on their birthing journeys.


Follow Danielle's Journey on Instagram: www.instagram.com/soul_center_daniellethomas_


FREE Mental Wellness Summit 22-26th May, 2023⁠

⁠6 Women's Circle Facilitator Program⁠

Hosts: ⁠Danielle ⁠

Intro:⁠ Sian 

Blood Relations: Exploring the Cultural Significance of Menstruation in Hunter-Gatherer Communities with Dr Chris Knight Ep6302 May 202300:54:29

Welcome to the Depth of Motherhood Podcast, In this episode, we dive into the fascinating world of menstruation and its cultural origins. Our guest, Dr. Chris Knight, an evolutionary anthropologist and author of the book Blood Relations: Menstruation and the Origins of Culture, sheds light on the historical and cultural significance of menstruation.

In this episode we explore:

  • Exploring menstruation rituals and ceremonies within hunter-gatherer communities
  • Significance of the full and new moons in these ceremonies
  • Discussing how these ceremonies and rituals were lost over time
  • Understanding the connection between menstruation and moon cycles
  • Acknowledging the darkness in the lack of equity for women and the taboo around menstruation
  • Examining ways to reclaim the power and significance of menstruation in modern society
  • Looking at how we can evolve as a species through reconnecting to our womb and embracing our feminine cycles

Guest Speaker: Dr Chris Knight

FREE Mental Wellness Summit 22-26th May, 2023

6 Women's Circle Facilitator Program

Patreon

Hosts: Danielle 

Intro: Sian 

Preparing a Mother's Blessing with Star Jones: Episode 9815 Aug 202400:46:23

Joining us is Star Jones, a space holder and guardian from the London/Essex area, known for creating intimate, raw spaces where women can connect and grow.

Star’s work centers on supporting women through life’s most significant transitions.

Today, she shares her deep understanding of Mother's Blessings, a ceremony that allows mothers to reclaim their journey into motherhood surrounded by love and support.

Whether you’re planning to hold space for a Mother’s Blessing, inspired by the idea, or a mother-to-be seeking ways to create a meaningful experience, this episode is packed with tips and inspiring ideas. 

You’ll learn the key differences between a baby shower and a Mother's Blessing, and how to prepare yourself, the space, and the ceremony to honor the mother at the heart of it all truly.

Don’t miss out on this inspiring conversation—tune in now and discover how to create a Mother's Blessing that truly celebrates the sacred journey into motherhood. *Join the ⁠⁠⁠⁠'⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nourished Mother' ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠package*

Connect with Star

Connect with Danielle (Host):

Sponsor: ⁠⁠⁠Evolving Humans⁠⁠⁠

Somatic Birth and Mother-Baby Preparation Course

Shout out to Melissa, the founder of Rise and Bloom. She’s running a 10-week somatic birth and mother-baby preparation course with live events. I will be there!⁠⁠ Join here Rise and Bloom Instagram⁠⁠




Patricia's Birth Story: A Story of Growth, Trust, and the Transformative Power of Motherhood Ep6202 Apr 202300:32:46

Welcome to the Depths of Motherhood podcast, where we explore the transformative journey of motherhood. In today's episode, we have the pleasure of hearing from Patricia, who is graciously sharing her birth story with us.

Patricia's story is a beautiful example of how the experience of childbirth can lead to personal growth and connection with oneself and others. Through her first birth experience, Patricia gained valuable insights that helped guide her through her second birth, and also impacted other areas of her life.

We will hear about the trust she had to rekindle with herself and healthcare professionals, as well as the power of surrender during childbirth.

Join us as we sit down with Patricia and dive deep into her inspiring story. So grab a cup of tea, settle in, and let's explore the Depths of Motherhood together.


Guest: Patricia

www.danielle-catherine.com

Patreon

Sign up for a FREE 'Return to You' ebook

Hosts: Danielle 

Intro: Sian 



Is Motherhood a Sacrifice? Exploring life beyond societal expectations with Derrick Jensen Ep6126 Mar 202301:22:32

This week Derrick Jensen joins us, Derrick is an American author and environmental activist known for his critical views on modern civilization's impact on the natural world. He explores environmentalism, social justice, and political activism in his writing, including popular books like "A Language Older Than Words" and "Endgame".


Derrick advocates for fundamental change to create a sustainable future, and has been involved in environmental and political activism. He is a controversial figure due to his views on radical environmentalism and advocacy for direct action.


Today we explore:

  • Motherhood as a sacrifice
  • Communication beyond words
  • Humans addictions to technology and pornography
  • The value of creating an environment that encourages curiosity in children.

Are you ready for this...... Guest: Derrick Jensen https://derrickjensen.org/

www.danielle-catherine.com

Patreon

Sign up for a FREE 'Return to You' ebook

Hosts: Danielle 

Intro: Sian 


From Traumatic Birth to Empowered Home Birth: Melissa's Journey of Healing and Intuition Ep6017 Mar 202300:58:06

Welcome to this episode of the podcast, where we will be joined by Melissa, who will be sharing her powerful birth story with us. Melissa's story is one of resilience, courage, and deep inner wisdom that helped her navigate a traumatic birth experience. Her journey ultimately led her to a blissful home birth experience and the inspiration for her business, where she supports mothers and families through pregnancy and postpartum.

Melissa's experience is a testament to the strength and resilience of the human spirit, and her story serves as an inspiration to all those who have faced challenging times in their lives. 

Guest: Melissa Boyles, Holistic Birth & Postpartum Care, Doula + Breastfeeding Support, Yoga + Meditation

www.danielle-catherine.com

Patreon

Sign up for a FREE 'Return to You' ebook

Hosts: Danielle 

Intro: Sian 

Rebozos, Postpartum Care, and Nourishing Mothers with Sophie Messager E5905 Mar 202300:52:59

Today, we have a very special guest, Sophie Messager, who is a prenatal educator, coach, and healer, as well as the author of the book, Why Postnatal Recovery Matters.

During the episode, Sophie shares her experience and expertise in helping women during pregnancy, labor, and postpartum. She talks about the use of Rebozos, which are traditional Mexican shawls used to support pregnant women during pregnancy, labor and postpartum. 

Sophie also emphasizes the importance of postpartum care and the need for new mothers to prioritize their recovery during this time, with the support of their community. 

Overall, this episode is a must-listen for anyone who is pregnant, planning to become pregnant, or supporting someone who is going through this process. Sophie's insights and expertise provide valuable guidance and support for mothers during this important and transformative time in their lives.

Guest: https://sophiemessager.com/

www.danielle-catherine.com

Join the "Women's Circle Group" to connect with like-minded women and be notified of FREE live-gatherings: http://wix.to/abs5ND1

Hosts: Danielle 

Intro: Sian 


Living a Little Less Toxic with Shawna Holman Ep5817 Feb 202300:43:24

Today we have an amazing guest joining us, Shawna Holman. Shawna is a wife, mom, teacher, and health enthusiast who has experienced a remarkable health transformation. She has battled with brain fog, chronic migraines, and sinus infections for years, but her journey to become less toxic has given her a new perspective and experience of life. 

Today we chat about:

  • What is a toxin?
  • How can they affect us?
  • Where are they hidden?
  • What can we do to support our body?
  • Toxins in baby products
  • Tips on things we can do today to reduce our toxin exposure?

Guest: Shawna Holman @alittlelesstoxic

www.danielle-catherine.com

Join the "Women's Circle Group" to connect with like-minded women and be notified of FREE live-gatherings: http://wix.to/abs5ND1

Hosts: Danielle 

Intro: Sian 




Embracing the Journey: Danelle Shares Her Experiences of Pregnancy, Loss, and Freebirth (Birth Story) Ep5709 Feb 202300:24:53

Today, we have a very special guest, Danelle, the founder of Eves Pharmacy. Danelle has experienced the joys and struggles of motherhood in a unique and powerful way. Danelle shares her experiences with her 6 pregnancy, one of which ended as an early pregnancy loss. 

Danelle shares her amazing experience of giving birth to two of her children at home unassisted , including a 9.5 lb baby, and the beauty and power of these moments. 

So sit back, relax, and join us as we hold space for Danelle and her amazing journey through motherhood.

www.evespharmacy.com

Facebook and Instagram @evespharmacy

Join the "Women's Circle Group" to connect with like-minded women and be notified of FREE live-gatherings:http://wix.to/abs5ND1

Hosts: Danielle 

Membership: https://www.danielle-catherine.com/womens-circle

Instagram

Intro: Sian 

Healing the motherline and connecting to our ancestors with Lara Vesta Ep5604 Feb 202300:44:04

This week Lara Veleda Vesta, joins us on the show. Lara is an artist, author, storyteller and educator transforming chronic illness into a path of healing and reclaiming. She is the author and illustrator of The Moon Divas Guidebook, The Moon Divas Oracle and Wild Soul Runes: Reawakening the Ancestral Feminine. Her research interests include ancestral connection, myth-telling and disability as initiation, and she is currently creating a book on death transitions. Her path of myth, folk magic, ancestor lore and ritual practice is shared through classes at the Wild Soul School and with her patron community.

Today we explore:

  • Spirit babies
  • Childbirth as a non linear experience
  • Walking with and receiving messages from your ancestors
  • Healing the motherline

Join the "Women's Circle Group" to connect with like-minded women and be notified of FREE live-gatherings:http://wix.to/abs5ND1

Sister Podcast: Women's Circle

Hosts: Danielle 

Guest: www.laravesta.co

Membership: https://www.danielle-catherine.com/womens-circle

Intro: Sian 

Creating a conscious business guided by the womb, with Rebecca Wilson Ep5523 Jan 202300:38:53

This week we welcome Rebecca Wilson, a Globally known Womb Keeper pioneering the way in Embodied Feminine Leadership + Conscious Business. 

Many mothers who are listening may be running their own business or starting one online, and finding the time to balance everything can be challenging. Our guest, Rebecca, will provide tips on how to manage our time and recharge our batteries to avoid burning out.

In this episode, we will delve into:

  • The concept of a creating a conscious business
  • The significance of building a business that is based on our values and passions.
  • We will examine ways to ensure that our energy is directed towards manifesting our vision, instead of being drained by actions driven by fear.

and much more......................

Join the "Women's Circle Group" to connect with like-minded women and be notified of FREE live-gatherings:http://wix.to/abs5ND1

Hosts: Danielle 

Guest: https://rebecca-wilson.com

Membership: https://www.danielle-catherine.com/womens-circle

Sponsor. Evolving Humans, Energy Healing Expert https://evolvinghumans.com

Instagram

Intro: Sian 


Inspiring Creativity and Purpose through Regenerative Education with Gina Tang Ep5407 Jan 202300:59:26

Today, we are joined by Gina, a mother, writer, and activist focused on regenerative education and community building.

Gina has a wealth of experience in the world of parenting and education, having helped launch an award-winning integrative wellness center at UCSD and supporting the nature preschool at Mindful Ways Eco-Village in San Jose. She is also the founder of The Regenerative Writing Institute, where she cultivates eco-literacy for people of all ages.

We dive into her incredible project at littleshepherds.earth, here's what we explore:

  • Transcending from the mainstream education system
  • The benefits of getting children back to nature
  • Learning through play and creativity
  • How to communicate and nourish relationships within a team
  • Prioritising your own needs
  • Tips to get started on your own project

Join the "Women's Circle Group" to connect with like-minded women and be notified of FREE live-gatherings:http://wix.to/abs5ND1

Guest: Gina

Membership: https://www.danielle-catherine.com/womens-circle

Sponsor. Evolving Humans, Energy Healing Expert https://evolvinghumans.com

Instagram







Psychedelics, dispelling myths and deepening our understanding with Ana (MicrodosingGuru) Ep5328 Dec 202201:08:37

This week we welcome Ana onto the show to explore the world of psychedelics.

*Join the "Women's Circle Group" to connect with like-minded people and be notified of FREE live-gatherings http://wix.to/abs5ND1 *

We talk about:

  • Connecting to plant medicines as a sacred ally
  • What are the most common fears around using psychedelics? 
  • Why are psychedelics illegal in many countries?
  • How they can be a catalyst for transformation? 
  • How does micro-dosing differ from macro-dosing?
  • Micro-dosing and pregnancy/breastfeeding?
  • How to prepare for a micro-dosing? and what to expect.

and much more!

*It's important to note that the information provided in this response is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. 

Host: Danielle

Guest: Ana

Intro: Sian 

www.danielle-catherine.com

Sponsor. Evolving Humans, Energy Healing Expert: https://evolvinghumans.com


Ask the Midwife: Pregnancy with Anne Margolis CNM Ep9707 Aug 202400:43:25

I'd like to introduce Anne Margolis, a seasoned Licensed Certified Nurse Midwife, Certified Clarity Breathwork Practitioner, and Yoga Teacher. With over 28 years of experience, Anne has guided the births of over 1,000 healthy babies and has been a pivotal support for countless families.

Anne’s holistic approach integrates breathwork, yoga, and a comprehensive range of women’s health services, including midwifery, coaching, and holistic gynecology.

She is a bestselling author of "Natural Birth Secrets" and "Trauma Release Formula," and her work has been featured on shows like TLC’s "A Baby Story" and in documentaries like "Orgasmic Birth."

Last year, I spoke to Anne, and she shared more deeply about her own birth story. Listen here.

Stamps:

  • (00:04:40) - Are Ultrasound Scans (USS) Safe?

  • (00:10:20) - Alternatives to USS

  • (00:16:18) - Sex During Pregnancy

  • (00:18:00) - Sleeping on the Back

  • (00:21:55) - Eating and Drinking in Labour.

  • (00:32:00) - Baths and hot tubs.

Connect with Anne:

Join the ⁠⁠'⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nourished Mother' ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠package

Connect with Danielle (Host):

Sponsor: ⁠⁠Evolving Humans⁠⁠

Somatic Birth and Mother-Baby Preparation Course

Shout out to Melissa, the founder of Rise and Bloom. She’s running a 10-week somatic birth and mother-baby preparation course with live events. I will be there! Join here Rise and Bloom Instagram

Unschooling & Rewilding our Children, with Nicki Farrell, Wildlings Forest School #5217 Dec 202200:48:36

This week Nicki Farrell, Co-Founder & Director of Forest School delves into the benefits of this alternative educational approach that takes place in a natural setting. 

Join the "Women's Circle Group" to connect with like-minded women and be notified of FREE live-gatherings:http://wix.to/abs5ND1

For those who may not be familiar with forest schooling, it is a philosophy of education that utilizes the natural world as a classroom. It is based on the belief that children learn best through hands-on, experiential learning and that being in nature can foster a sense of wonder, curiosity, and connection to the environment.

We explore:

  • What is forest schooling?
  • What are the benefits of learning outside?
  • How can we get started?
  • What about 'bad' weather?
  • Working through fears of injuries from playing outdoor?
  • Tip on starting a nature meet up with other families.

Host: Danielle

Guest: Nicki, Wildlings Forest School

Intro: Sian 

Patreon

Women's Circle Membership

www.danielle-catherine.com

Sponsor. Evolving Humans, Energy Healing Expert: https://evolvinghumans.com


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