Demystifying Five Element Acupuncture Podcast – Details, episodes & analysis

Podcast details

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Demystifying Five Element Acupuncture Podcast

Glenn F Q Delikan

Health & Fitness

Religion & Spirituality

Frequency: 1 episode/12d. Total Eps: 20

A channel dedicated to demystifying Five Element Acupuncture, exploring how its principles support physical, emotional and mental wellbeing for the individual.

glenndelikan.substack.com

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Data updated on 14/09/2026

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Apple Podcasts

🇬🇧 Great Britain - Alternative Health
14/09/2026
#95

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https://glenndelikan.substack.com?utm_medium=podcast&#38
20 shares
https://glenndelikan.substack.com?utm_medium=podcast
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RSS feed quality

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Score global : 32%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

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Listen to your body

Thursday, July 9, 2026 • Duration 05:58

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit glenndelikan.substack.com

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The negative effects of a positive attitude

Monday, June 8, 2026 • Duration 05:25

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit glenndelikan.substack.com

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Change your posture, change your life

Tuesday, May 19, 2026 • Duration 10:28

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit glenndelikan.substack.com

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Spend time with your thoughts...

Tuesday, April 21, 2026 • Duration 03:42

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit glenndelikan.substack.com

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How to change circular patterns of behaviour

Friday, April 10, 2026 • Duration 04:59

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit glenndelikan.substack.com

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How to identify a Five Element personality type

Wednesday, April 1, 2026 • Duration 15:12

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit glenndelikan.substack.com

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The Wood Personality

Wednesday, March 18, 2026 • Duration 04:46

CSEO

Colour: GreenSound: Shouting (or an absence of shouting)Emotion: Anger (or a lack of anger)Odour: Rancid

When the Wood Element is balanced, it supports our ability to:

Assert ourselves appropriately in the world

Hold a clear vision of our unique path in life

Create structures and boundaries so that our path can unfold

Make plans, choices, and decisions with confidence

When Wood is imbalanced, common struggles can include:

Boundary difficulties

Power struggles (or feeling powerless)

A strong need to be right or correct

Frustration around growth and development

Feeling blocked from getting what you want

Common questions Wood CFs may ask themselves:

Why don’t I have the power I need to do things want to do?

Why can I organise some things but not others?

Why have I been blocked or stopped like this?

What do I really want?

Behavioural patterns that can show up with a Wood imbalance:

Assertive and direct ↔ Passive and indirect

Seeking justice ↔ Apathetic

Rigid ↔ Over-flexible

Excessively organised ↔ Disorganised

Frustrated and defiant ↔ over-obedient and compliant.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit

The Water Personality

Thursday, March 12, 2026 • Duration 06:20

The Water Personality

CSEO

Colour: BlueSound: Groaning (or an absence of groaning)Emotion: Fear (or a lack of fear)Odour: Putrid

When the Water Element is balanced, it supports our ability to:

Recognise danger and accurately assess the level of risk

Reassure ourselves and feel safe

Take appropriate action to manage or reduce risk

When Water is imbalanced, common struggles can include:

A strong need to feel safe

Difficulty trusting (others, life, or self)

Problems with drive and motivation

Not being easily reassured

Either craving danger/excitement, or avoiding it

Common questions Water CFs may ask themselves:

How can I deal with danger?

Who can I trust?

Where will I be safe?

How can I be reassured?

Behavioural patterns that can show up with a Water imbalance:

Risk-taking ↔ Fearing the worst / over-cautiousness

Distrusting ↔ Over-trusting

Intimidating ↔ Reassuring

Driven ↔ No drive

Agitation ↔ Paralysis

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit glenndelikan.substack.com

The Metal Personality

Wednesday, March 4, 2026 • Duration 06:20

The Metal Personality

CSEO

Colour: WhiteSound: Weeping (or an absence of weeping)Emotion: Grief (or a lack of grief)Odour: Rotten

When the Metal Element is balanced, it supports our ability to:

Process loss and move forward

Take in the richness and beauty of life

Accept endings, and let go

When Metal is imbalanced, common struggles can include:

Seeking recognition

Needing approval

Not feeling complete

Feeling inadequate in the world

Difficulty accessing inspiration

Common questions Metal CFs may ask themselves:

What will give my life meaning?

Am I really OK?

What do I need to feel complete?

How can I connect to the world?

Where can I find inspiration and meaning?

Behavioural patterns that can show up with a Metal imbalance:

Fragile ↔ Unyielding

Cut-off ↔ Seeking connection

Resigned or inert ↔ Over-working and achieving

Craving quality and purity ↔ Feeling messy and polluted

Deeply moved ↔ Nonchalant

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit glenndelikan.substack.com

The Earth Personality

Wednesday, February 25, 2026 • Duration 07:47

The Earth Personality

CSEO

Colour: YellowSound: Singing (or an absence of singing)Emotion: Worry (or a lack of worry)Odour: Fragrant

When the Earth Element is balanced, it supports our ability to:

Offer genuine support and nourishment to others

Ask for help, and receive care when it’s available

Know when to prioritise our own needs, and when it’s right to care for others

When Earth is imbalanced, common struggles can include:

Not feeling supported

Difficulty receiving help from others

Feeling uncentered or unstable

Reduced mental clarity

Not feeling understood

Common questions Earth CFs may ask themselves:

Who will support me?

How can I get nourished?

How can I become centred?

How can I get what I need?

How can I feel that I belong?

Who truly understands me?

Behavioural patterns that can show up with an Earth imbalance:

Smothering ↔ Withholding support

Feeling needy ↔ Repressing needs

Excessive dependency ↔ Over-independence

Uncentred and dispersed ↔ Stuck and heavy

Over-dependent on the security of home ↔ Struggling to put down roots

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit

Demystifying Five Element Acupuncture Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Demystifying Five Element Acupuncture Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Substack2

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Substack2