Explore every episode of the podcast Dear Spirit | A Spiritual Awakening Podcast

Is Mercury retrograde really causing chaos or is it revealing what's no longer aligned?

In this quick check-in episode of Dear Spirit, I'm sharing my personal perspective on Mercury retrograde, spiritual growth, and what it feels like when your old life no longer fits the person you're becoming. If you've been feeling emotionally overwhelmed, questioning your relationships, career, purpose, or identity, this conversation is for you.

Whether you're navigating a spiritual awakening, experiencing major life transitions, or simply wondering why everything feels different lately, this episode is a reminder that you aren't falling apart. you may be growing into a more authentic version of yourself.

If this episode resonates with you, be sure to follow Dear Spirit for weekly conversations on spiritual awakening, intuition, energy healing, synchronicities, self-discovery, and living a soul-aligned life.

Spiritual healing begins when you learn to distinguish intuitive whispers from fear and overthinking. In this vulnerable episode, I share my pineal gland activation journey and how quieting mental chatter transformed the connection to Spirit. If you're a soul-seeking woman struggling to trust your inner voice, hear what shifted when one shamanic space holder learned to truly listen.

If you would like to work with me, check out the link below.

https://linktr.ee/sabrinadarling

For the burnt-out healer, spiritual caregiver, and woman who holds everyone: this episode explores healer burnout, intuitive guidance, and why receiving feels harder than giving. We examine the quiet weight of always being the strong one, why your body resists rest, and the spiritual permission you've been waiting for. A heartfelt conversation about letting yourself be held, slow spiritual awakening, and remembering that you don't have to earn care.

After experiencing a non-human visitation, my spiritual awakening journey began to deepen in ways I couldn’t ignore. In this episode of Dear Spirit, I share the emotional aftermath of exploring spirituality more seriously, navigating fear while opening energetically, learning energetic protection and being introduced to the violet flame. I also talk about the beginning of my experiences with visions, spirit communication, and what it felt like to step deeper onto the spiritual path.

After a spiritual awakening workshop, I encountered vivid dreams, synchronicities, and my first non-human encounter. But here's what nobody warns you about: the intense aftermath. In this Dear Spirit episode, I share how heightened intuition and energetic sensitivity changed everything and the sacred work of learning to hold space for what you've opened. A raw conversation on integration, embodiment, and trusting yourself when the mystical becomes real.

Sound healing and energy work don't always announce themselves sometimes they just shift you. In this Dear Spirit episode, I'm sharing the moments that quietly awakened something I'm still learning to name. From discovering sound frequencies and vivid spiritual visions to attending my first energy healing workshop, this was the beginning of a multidimensional shift that changed how I understand my own intuition and spiritual potential. Join me as I explore what happens when the body knows before the mind catches up.

After 2 years away, Dear Spirit is back with the story of how I found my way into spiritual healing and energy work but not how you'd expect. From sensing things as a child I couldn't explain, through burnout and awakening, to learning to trust my intuition: this is where my soul work began. If you've felt spiritually curious, deeply intuitive, emotionally overwhelmed, or called to heal—this episode is for you.

Discover the sacred language of tarot and oracle readings with Adrian Michele. In this intimate conversation, explore how intuitive guidance through divination can deepen your spiritual awakening and reconnect you with your inner wisdom. Learn to decode the symbols that speak directly to your soul's journey, and unlock the modern mysticism practices that empower soul-seeking women navigating their awakening. Join her live readings on TikTok >>> @bella_virago_tarot. Follow her on Facebook @Adrian Michele for info on her upcoming shamanic series & tarot card reading workshops or you can book an individual shamanic session or reading >>> https://www.bellaviragollc.com/

Sound healing meets ascension in this transformational episode. Discover how high dimensional energy activates through frequency, sacred sound, and your body's innate healing wisdom. Perfect for spiritual practitioners ready to embody the shift—not just understand it.

Spiritual healing isn't about condoning harm. It’s about reclaiming your energy. In this episode, Sabrina explores why forgiveness is the most powerful spiritual awakening practice for intuitive empaths and healers, breaking down how holding grudges depletes your nervous system and blocks your intuitive guidance. Perfect for the burnt-out healer ready to break the revenge cycle.

Dreams aren't random; they're your spirit's direct line to healing. In this episode, Sabrina Darling combines shamanic wisdom and integrative health practices to show you how to raise your vibrations and receive spiritual guidance even while you sleep. Learn to decode hidden messages, master lucid dreaming for energy healing, and transform your nighttime into a sacred practice of intuitive awakening. Perfect for soul-seeking women ready to make every hour—asleep or awake—count toward their spiritual healing journey.

Fear isn't what's stopping you from your purpose—your *beliefs about* fear are. In this episode, Sabrina uncovers how false beliefs block spiritual awakening and shares practical tools to release them. We pull oracle cards live to reveal what your fears are actually trying to teach you, plus a special invite to the Feb 5th Full Moon Heart-Centered Energy Release Circle. Perfect for soul-seeking women ready to move through what's been holding them back.

Dear Spirit is your sacred audio space for spiritual healing, energy work, and intuitive awakening. Hosted by Sabrina Darling: nurse, shamanic healer, and multidimensional guide. Each episode offers transformative rituals, honest stories of spiritual growth, and the gentle wisdom burned-out healers and soul-seeking women need to reconnect with their power. Your weekly dose of spiritual guidance, intuitive arts, and modern mysticism for your evening wind-down or morning awakening.