Dear Shandy – Details, episodes & analysis
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Dear Shandy
Sharleen Joynt & Andy Levine
Frequency: 1 episode/5d. Total Eps: 473

Sharleen Joynt and Andy Levine—aka "Shandy"—combine dating advice and reality show recaps for a fun analysis of modern romance.
Sharleen and Andy are two former commitment-phobes who have now been married for over a decade. They don’t believe in fate, soulmates, or The One. So how did they wind up so happily married? They learned the tough dating lessons by living them. Get no-holds-barred, non-judgmental & honest advice from two people who actually have what you want: a fun, blissful partnership.
As an iconic former Bachelor contestant, Sharleen brings her insider knowledge (combined with Andy's hilarious commentary) to deliver what are hands-down the best Reality TV recaps in the business. They interview reality TV (or reality-adjacent) couples in double-date style episodes called Love Fests. New episodes drop every Thursday, and during TV seasons, twice a week.
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See all- https://redcircle.com/brands
770020 shares
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2119 shares
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952 shares
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878 shares
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See allScore global : 69%
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Love Is Blind S9: Eps 1-6 | THE PODS | Recap & Review - Ep 414
Episode 414
mercredi 1 octobre 2025 • Duration 01:50:24
By popular demand, Shandy is back to recapping Love Is Blind, Season 9! Today we're breaking down the first batch, aka episodes 1-6!
Thank you to our sponsors...
- Go to http://www.fastgrowingtrees.com and use code SHANDY for 15% off your first order!
- Go to https://www.rula.com/SHANDY to take the first step towards better mental health today!
- Go to https://www.oneskin.co and use code SHANDY to get 15% off!
- Go to https://www.quince.com/SHANDY for free shipping on your order and 365-day returns!
Time Stamps:
0:00 - Housekeeping
2:31 - Ali & Anton
14:30 - Kacie & Patrick & Anna & Blake
41:10 - Madison & Joe
54:10 - Annie & Nick & Brendan & Kait
1:09:49 - KB & Edmond
1:32:21 - Megan & Jordan & Mike & Blake
If you have a relationship question, write us at: dearshandy@gmail.com
Subscribe and watch the episodes on YouTube! https://bit.ly/SubscribeDearShandy
More Dear Shandy
Instagram - https://www.instagram.com/dearshandy
Facebook - https://fb.me/dearshandy
More Sharleen
Instagram - https://www.instagram.com/sharleenjoynt
Blog - http://www.alltheprettypandas.com
More Andy
Instagram - https://www.instagram.com/machinelevine
Produced by Gabrielle Galon - https://www.instagram.com/gabsamillion
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Golden Bachelor S2: Ep 1 Recap & Review - Ep 413
Episode 413
jeudi 25 septembre 2025 • Duration 01:03:57
Shandy is back with their world-famous recaps! The newest Golden Bachelor, Mel Owens, has caused quite a stir already. Where does Shandy stand on all the drama? Today they're breaking down the Season 2 premiere!
Thank you to our sponsors...
- Go to https://revolve.com/SHANDY and use code SHANDY for 15% off your first order!
- Go to https://perelelhealth.com and use code SHANDY to get 20% off your first order!
- Go to https://www.oneskin.co and use code SHANDY to get 15% off!
- Go to https://www.factormeals.com/SHANDY50OFF and use SHANDY50OFF for 50% off your first box plus free breakfast for one year!
- Go to https://www.rocketmoney.com/SHANDY to save money and cancel unwanted subscriptions the easy way!
Time Stamps:
0:00 - Housekeeping
1:00 - Our Golden Bachelor, Mel Owens
8:57 - Night One
10:17 - Limo Exit Wins/Fails
31:51 - Rose Ceremony
33:46 - The Ladies Move Into The Mansion
35:20 - Cheryl’s 1-On-1
43:16 - Group Date
49:33 - Evening
50:13 - Pool Party
52:04 - Rose Ceremony
53:02 - Episode MVP
53:39 - Andy’s A-Game
53:47 - Sharleen’s Best Dressed
54:18 - Shandy’s Predictions
If you have a relationship question, write us at: dearshandy@gmail.com
Subscribe and watch the episodes on YouTube! https://bit.ly/SubscribeDearShandy
More Dear Shandy
Instagram - https://www.instagram.com/dearshandy
Facebook - https://fb.me/dearshandy
More Sharleen
Instagram - https://www.instagram.com/sharleenjoynt
Blog - http://www.alltheprettypandas.com
More Andy
Instagram - https://www.instagram.com/machinelevine
Produced by Gabrielle Galon - https://www.instagram.com/gabsamillion
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Perfect Match S3 Recap: Eps 7-9 (Batch 2) - Ep 404
Episode 404
vendredi 8 août 2025 • Duration 55:36
Shandy is back with their world-famous recaps! Shandy couldn't resist the Season 3 cast of Netflix's Perfect Match, so they're today they're breaking down the second batch, aka episodes 7-9!
Thanks to our sponsor!
- Go to https://www.pestly.co and use code SHANDY30 at checkout for 30% off your order!
Time Stamps:
0:00 - Housekeeping
2:55 - The Men’s Mixer, Cont’d
9:51 - Women’s Mixer
16:10 - Evening
22:51 - 3 Days Left
31:32 - 2 Days Left
40:40 - 1 Day Left
51:55 - Who We Would Go For
If you have a relationship question, write us at: dearshandy@gmail.com
Subscribe and watch the episodes on YouTube! https://bit.ly/SubscribeDearShandy
More Dear Shandy
Instagram - https://www.instagram.com/dearshandy
Facebook - https://fb.me/dearshandy
More Sharleen
Instagram - https://www.instagram.com/sharleenjoynt
Blog - http://www.alltheprettypandas.com
More Andy
Instagram - https://www.instagram.com/machinelevine
Produced by Gabrielle Galon - https://www.instagram.com/gabsamillion
Support this podcast at — https://redcircle.com/dear-shandy/donations
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Perfect Match Recap: Finale | How Did We Get Here & Why Did We Come? - Ep 314
Episode 314
vendredi 21 juin 2024 • Duration 42:29
Ask and you shall receive! By very popular demand and for the very first time, Shandy is recapping Netflix's Perfect Match! Today we're breaking down the third and final batch of season 2, aka the grand finale!
Thank you to our sponsors...
- Go to http://www.OliveandJune.com/SHANDY for 20% off your first Mani System!
- Go to https://www.zocdoc.com/SHANDY and download the ZocDoc app for FREE!
- Go to https://www.apostrophe.com/SHANDY and use our code SHANDY to get your first visit for only five dollars!
Time Stamps:
0:00 - Housekeeping
3:04 - Finale
30:05 - Final Tribal
39:08 - Credits
39:34 - Overall Thoughts
If you have a relationship question, write us at: dearshandy@gmail.com
Subscribe and watch the episodes on YouTube! https://bit.ly/SubscribeDearShandy
More Dear Shandy
Instagram - https://www.instagram.com/dearshandy
Facebook - https://fb.me/dearshandy
More Sharleen
Instagram - https://www.instagram.com/sharleenjoynt
Blog - http://www.alltheprettypandas.com
More Andy
Instagram - https://www.instagram.com/machinelevine
Produced by Gabrielle Galon - https://www.instagram.com/gabsamillion
Support this podcast at — https://redcircle.com/dear-shandy/donations
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Q&A! Holding Grudges, When He "Forgets" He Said The L-Word, and Big Age Gaps - Ep 313
Episode 313
jeudi 20 juin 2024 • Duration 01:06:55
It's Q&A time! We're back, answering YOUR burning questions! If your guy says ILY in the heat of the moment but later on "forgets" this happened, is that a sign you need to end things? If your 19 year old sister starts dating a 34 year old, can you express your disapproval or should you back off? And if your family sells a possession of your grandparents that you wanted and even offered to pay for, should you hold onto that grudge and confront them? Come join us in our living room for the Shandy take!
Thanks to our sponsors!
- Go to https://www.lolavie.com and use code SHANDY for 15% off!
- Go to https://HelloFresh.com/SHANDYAPPS and use code SHANDYAPPS to get FREE appetizers for life!
- Go to https://www.shopbeam.com/SHANDY and use code SHANDY at checkout for up to 40% off!
- Go to https://www.cozyearth.com:/SHANDY and use promo code SHANDY at checkout to save 30%!
Time Stamps:
0:00 - Introduction
3:29 - Q1: Was He Sleep-Talking When He Said He Loved Me?
13:10 - Q2: Was I The A-Hole For Fact-Checking My Guy?
20:54 - Q3: I Hate That My 19 Year Old Sister Is Dating A 34 Year Old—Am I Just Being An Age Gap Hater?
33:31 - Q4: Am I The A-Hole For Not Wanting To Visit My Friends In New York?
41:29 - Q5: Have I Been Using My Hardships As An Excuse To Not Be “30 And Flirty”?
53:09 - Q6: My Aunts Sold A Belonging Of My Grandparents That I Really Wanted—Should I Let This Grudge Go?
If you have a relationship question, write us at: dearshandy@gmail.com
Subscribe and watch the episodes on YouTube! https://bit.ly/SubscribeDearShandy
Follow us!
Dear Shandy - https://www.instagram.com/dearshandy
Sharleen Joynt - https://www.instagram.com/sharleenjoynt
Andy Levine - https://www.instagram.com/machinelevine
Privacy & Opt-Out: https://redcircle.com/privacy
Support this podcast at — https://redcircle.com/dear-shandy/donations
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Perfect Match Recap: Eps 7-9 | Harry Jowsey And The Bathroom Kiss Whodunit - Ep 312
Episode 312
vendredi 14 juin 2024 • Duration 01:08:34
Ask and you shall receive! By very popular demand and for the very first time, Shandy is recapping Netflix's Perfect Match! Today we're breaking down the second batch of season 2, meaning episodes 7-9!
Thank you to our sponsors...
- Go to https://www.pestly.co and use code SHANDY at checkout for 40% off your order!
- Go to https://www.squarespace.com/SHANDY for 10% off your first website or domain!
- Go to https://www.skims.com/SHANDY to shop the Skims t-shirt shop and get free shipping on orders over $75!
Time Stamps:
0:00 - Introduction
2:30 - Episode 7
17:03 - Episode 8
29:30 - Episode 9
1:04:57 - Andy’s A-Game
1:06:25 - Sharleen’s Best Dressed
1:06:51 - Who We Would Go For
If you have a relationship question, write us at: dearshandy@gmail.com
Subscribe and watch the episodes on YouTube! https://bit.ly/SubscribeDearShandy
More Dear Shandy
Instagram - https://www.instagram.com/dearshandy
Facebook - https://fb.me/dearshandy
More Sharleen
Instagram - https://www.instagram.com/sharleenjoynt
Blog - http://www.alltheprettypandas.com
More Andy
Instagram - https://www.instagram.com/machinelevine
Produced by Gabrielle Galon - https://www.instagram.com/gabsamillion
Support this podcast at — https://redcircle.com/dear-shandy/donations
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Perfect Match Recap: Eps 1-6 | Shandy Pops Their Perfect Match Cherry - Ep 311
Episode 311
lundi 10 juin 2024 • Duration 01:41:24
Ask and you shall receive! By extremely popular demand and for the very first time, Shandy is recapping Netflix's Perfect Match! Today we're breaking down the first batch of season 2, meaning episodes 1-6!
Thank you to our sponsors...
- Go to https://jennikayne.com and use code DEARSHANDY to get 15% off your first order!
- Go to https://oakessentials.com and use promo code SHANDY15 for 15% off your first order plus a free gift!
- Go to https://www.drinkAG1.com/DEARSHANDY to get a FREE 1-year supply of Vitamin D3K2 AND 5 Free AG1 Travel Packs with your first purchase!
Time Stamps:
0:00 - Introduction
1:02 - Episode 1
19:49 - Episode 2
34:56 - Episode 3
46:21 - Episode 4
1:06:26 - Episode 5
1:15:33 - Episode 6
1:29:41 - Andy’s A-Game
1:32:48 - Sharleen’s Best Dressed
1:34:17 - Who We Would Go For
If you have a relationship question, write us at: dearshandy@gmail.com
Subscribe and watch the episodes on YouTube! https://bit.ly/SubscribeDearShandy
More Dear Shandy
Instagram - https://www.instagram.com/dearshandy
Facebook - https://fb.me/dearshandy
More Sharleen
Instagram - https://www.instagram.com/sharleenjoynt
Blog - http://www.alltheprettypandas.com
More Andy
Instagram - https://www.instagram.com/machinelevine
Produced by Gabrielle Galon - https://www.instagram.com/gabsamillion
Support this podcast at — https://redcircle.com/dear-shandy/donations
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We Got A Dog!!! Shandy's Dog Adoption Story - Ep 310
Episode 310
jeudi 6 juin 2024 • Duration 49:41
Shandy is officially on the Dawg Side! As you may know, 3 months ago we adopted a small dog named Ruby! We hadn't planned on doing a fur baby episode, but it came so hotly requested (and we were so touched by the enthusiasm!), we couldn't help but oblige. Today we're answering YOUR questions all about our pup, her adoption story, and whether or not the famed Cat Person (Andy) has been converted. Warning: unfettered gushing ahead!
Thanks to our sponsors!
- Head to https://www.factormeals.com/SHANDY50 and use code SHANDY50 to get 50% off your first box, plus 20% your next month!
- Go to https://www.oneskin.co and use code SHANDY for 15% off!
- Go to https://www.cbdistillery.com and use code SHANDY for 20% off!
- Go to https://www.apostrophe.com/SHANDY and use code SHANDY to get your first visit for only five dollars!
- Go to https://www.shopbeam.com/SHANDY and use code SHANDY at checkout for up to 40% off!
0:00 - Introduction
1:35 - Ruby’s Adoption Story
10:28 - Andy’s Adjustment To Dog Person
12:23 - Ruby’s Personality
14:52 - Tips For Fellow Germaphobes
16:10 - What Took You So Long?
20:22 - But I Thought Andy Was A Cat Person?
21:05 - Does Ruby Give Cat Vibes?
21:12 - What Are Your Favorite Dog Toys?
21:58 - Has Andy Been Giving Ruby More Attention Than Sharleen?
24:38 - Who Watches Ruby When You’re Away?
24:50 - What Is Your Favorite Thing Ruby Does?
26:34 - Have There Been Any Hurdles/What Have You Learned About Yourself?
31:26 - What Kind Of Food Do You Feed Ruby?
31:31 - How Does Ruby React To Sharleen’s Singing?
32:02 - Who Is The Stricter Parent?
32:42 - Nicknames
33:34 - Where Does Ruby Sleep?
34:39 - Is Having A Dog What You Expected?
37:36 - What’s Been The Hardest Part Of Having A Dog?
39:12 - Did You Buy Pet Insurance?
39:15 - Who Is Ruby’s Favorite?
40:44 - How Has Ruby Changed Since You Got Her?
41:04 - How Has Ruby Changed Your Life?
46:44 - In Conclusion
If you have a relationship question, write us at: dearshandy@gmail.com
Subscribe and watch the episodes on YouTube! https://bit.ly/SubscribeDearShandy
Follow us!
Dear Shandy - https://www.instagram.com/dearshandy
Sharleen Joynt - https://www.instagram.com/sharleenjoynt
Andy Levine - https://www.instagram.com/machinelevine
Privacy & Opt-Out: https://redcircle.com/privacy
Support this podcast at — https://redcircle.com/dear-shandy/donations
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Q&A! Morality Check, What To Do When Your Friend Deserves Better, & A Travel Am-I-The-A-Hole Bonanza! - Ep 309
Episode 309
jeudi 30 mai 2024 • Duration 59:22
It's Q&A time! We're back, answering YOUR burning questions! You met your boyfriend shortly after getting laid off—with a new job lined up, is it morally wrong to never tell him about the layoff? If you're single and sharing an Airbnb with couples and even some families, should you pay the same amount for a room in the rental, even if there's only one of you? If your friend unexpectedly invites her boyfriend on your planned girls trip, are you the a-hole if you pull out? And finally, what to do if you simply *dislike* your best friend's fiancé?? Where does Shandy stand on unintentional door slamming? Come join us in our living room for the Shandy take!
Thanks to our sponsors!
- Go to https://www.zocdoc.com/SHANDY and download the ZocDoc app for FREE!
- Shop the Skims t-shirt shop at https://www.skims.com/SHANDY and get free shipping on orders over $75!
- Go to https://HelloFresh.com/SHANDYSWEET for FREE dessert for life!
- Go to https://prose.com/DEARSHANDY for 50% off your first subscription order today!
- Go to https://www.babbel.com/DEARSHANDY to save up to 60% off your subscription!
Time Stamps:
0:00 - Introduction
0:53 - Q1: If I Have New Job, Is It Morally Wrong Not To Tell My Boyfriend I Got Laid Off From My Previous Job?
6:22 - Q2: I’m The Single Friend In A Large Trip Of Couples And Their Kids—Am I Being Unreasonable About This Airbnb Split?
14:21 - Q3: My Friend Added Her Boyfriend To Our Girls Trip—AITA For Wanting To Pull Out?
30:53 - Q4: My Boyfriend Bailed On Driving Me To My Hometown & I Had To Pay $$$ For A Flight Instead—AITA For Wanting Him To Help Cover The Cost?
46:07 - Q5: My Best Friend’s Fiancé Is Just “OK”—How Do I Get Over The Fact That She Deserves Better?
If you have a relationship question, write us at: dearshandy@gmail.com
Subscribe and watch the episodes on YouTube! https://bit.ly/SubscribeDearShandy
Follow us!
Dear Shandy - https://www.instagram.com/dearshandy
Sharleen Joynt - https://www.instagram.com/sharleenjoynt
Andy Levine - https://www.instagram.com/machinelevine
Privacy & Opt-Out: https://redcircle.com/privacy
Support this podcast at — https://redcircle.com/dear-shandy/donations
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Heal Your Attachment Pattern With Eli Harwood, Aka @AttachmentNerd - Ep 308
Episode 308
jeudi 23 mai 2024 • Duration 01:30:37
Attachment Styles are at the core of SO many relationship dynamics yet so few of us know much beyond "secure", "anxious", and "avoidant". Isn't it about time we learned WHY we behave the way we do so we can learn how to stop getting in our own way?
We're thrilled today to be joined by Eli Harwood, aka @attachmentnerd , therapist, author, and attachment theory expert! Eli has amassed a massive following on Instagram with her attachment expertise and analysis. She is the author of "Securely Attached: Transform Your Attachment Patterns Into Loving, Lasting Romantic Relationships" and the upcoming "Raising Securely Attached Kids: Using Connection-Focused Parenting To Create Confidence, Empathy, and Resilience", so we could not be in better hands!
Today Eli breaks down those famed Attachment Patterns (spoiler alert: there's WAY more to this than secure, anxious, and avoidant!) and how and why we as adults behave the way we do in our relationships. (As Andy puts it at one point, Attachment is "EVERYTHING"!) We learn how much of a role gender plays, why some of us are different in platonic vs romantic relationships, and how much is nature vs nurture. There are also parenting questions for our caregiver Shandies out there! Shandy also gets personal with their own experiences that have shaped their own attachment patterns. Finally, the big question: HOW DO WE HEAL? Eli has the answers you've been waiting for and manages to deliver them in the most relatable and easy-to-understand way. As Shandy puts it, you just might see your childhood flash before your eyes! Listen on for a masterclass in YOURSELF. 🤯
Thank you to our sponsors!
- Go to https://www.babbel.com/DEARSHANDY to save up to 60% off your subscription!
- Go to https://www.shopbeam.com/SHANDY and use code SHANDY at checkout for up to 40% off!
- Go to https://www.apostrophe.com/SHANDY and use our code SHANDY to get your first visit for only five dollars!
- Go to https://quince.com/SHANDY for free shipping on your order and 365-day returns!
- Go to https://www.squarespace.com/SHANDY for 10% off your first website or domain!
More Eli Harwood, Aka Attachment Nerd:
- Books: https://www.penguinrandomhouse.com/series/0DV/attachment-nerd/
- Instagram: https://www.instagram.com/attachmentnerd
- TikTok: https://www.tiktok.com/@attachmentnerd
- Website: https://attachmentnerd.com
Time Stamps:
0:00 - Welcome To Eli Harwood, Aka @AttachmentNerd!
3:20 - What Is Attachment Theory?
6:21 - Can I Have More Than One Attachment Style?
9:48 - Attachment Pattern Breakdown
20:38 - Are Our Attachment Styles Set In Stone?
22:43 - Where Or How Do We Heal These Wounds?
26:32 - More Attachment Pattern Breakdown
31:39 - Can I Have BOTH Polar Opposite Attachment Styles?
34:21 - Does The Caregiver’s Gender Matter?
34:31 - How Much Is Nurture Vs Nature?
36:47 - Is There A Connection Between Which Caregiver And Which Type Of Adult Relationship (Eg. Romantic Vs Platonic) ?
38:38 - Shandy Asks Questions For “Friends”
43:23 - Where Does Attachment Rank In Terms Of Difficulty To Change?
45:53 - Is Finding Your “People” A Form Of Healing?
46:28 - Does The Anxious-Avoidant Romantic Dynamic Ever Work? At What Point Is It Not “Worth It”?
57:51 - Tips For Anxious Types When They Spiral In The Wrong Direction
1:02:44 - How To Know If A Child Is Securely Attached
1:04:56 - How Self Aware Is The Parent Who Even Asks These Questions?
1:07:24 - Is Your Grief As Bad As You Think It Is?
1:07:43 - 4 Steps For Raising Securely Attached Kids
1:11:00 - Andy Plays Devil’s Advocate
1:15:36 - What If Your Child Is Behaving Inappropriately?
1:19:39 - Shandy Debrief
If you have a relationship question, write us at: dearshandy@gmail.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.









