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Explore every episode of the podcast Dealing With Perfectionism
Dive into the complete episode list for Dealing With Perfectionism. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Overcoming Perfectionism | 18 Nov 2021 | 00:08:20 | |
Traits of perfectionism are linked to mental health issues like anxiety, obsessive-compulsive behavior, and stress as well as negative emotions like worry, fear of negative judgement, and inadequacy. If your perfectionistic tendencies cause you daily distress, it is important to seek help. | |||
| Domains and causes of Perfectionism | 18 Nov 2021 | 00:08:00 | |
Perfectionism can impact many areas of a person’s life, and these areas are often referred to as domains. Sometimes, perfectionism affects only one domain, while other times, it impacts multiple domains. Now, here are some areas of our life perfectionism can affect. | |||
| What to Know about Perfectionism | 18 Nov 2021 | 00:07:54 | |
Perfectionism, after all, is an ultimately self-defeating way to move through the world. It is built on an excruciating irony: making, and admitting, mistakes is a necessary part of growing and learning and being human. It also makes you better at your career and relationships and life in general. | |||
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