Dazed & Delulu - Lauren Ralph

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https://www.instagram.com/dazedand.delulu
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https://www.tiktok.com/@dazedanddelulu6
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https://www.buzzsprout.com/twilio/text_messages/2208100/open_sms
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From Bullied to Bold: How Dazed and Delulu Was Born, Redefining Failure, and Embracing Self-Worth

Episode 1

Monday, November 11, 2024 • Duration 29:03

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In the debut episode of Dazed and Delulu, meet the hot mess that is your host.

We're spilling the tea on how and why this podcast was born and the journey that led to its creation. We explore the personal struggles of being bullied, how it shapes your perspective on self-worth, and the courage it takes to embrace who you truly are.

Tune in as we attempt to redefine what failure means in a world obsessed with success and how leaning into life's chaos can help turn "delulu" dreams into a reality. This is just a taste of the unapologetic conversations to come—raw, relatable, and completely unfiltered.

Follow the chaos here:

https://www.instagram.com/dazedand.delulu/
https://www.tiktok.com/@dazedanddelulu6

Get in touch and send us your Thoughts on the Loo here:
hello@dazedanddelulu.co.uk

If you'd like to support the show, we'd love to hear what you think. Please leave a rating or review. Thanks deluligans x

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Dazed and Delulu: The Trailer

Sunday, November 10, 2024 • Duration 00:52

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Welcome to Dazed and Delulu, the new self-love podcast where we embrace the unconventional and the unapologetic.

Follow the chaos here:

https://www.instagram.com/dazedand.delulu/
https://www.tiktok.com/@dazedanddelulu6

Get in touch and send us your Thoughts on the Loo here:
hello@dazedanddelulu.co.uk

If you'd like to support the show, we'd love to hear what you think. Please leave a rating or review. Thanks deluligans x

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Owning Your Body: OnlyFans, Confidence in Dating and Plus Size Empowerment

Episode 6

Friday, January 17, 2025 • Duration 59:11

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This week on Dazed and Delulu, I’m joined by Kayleigh Glamour Girl. We’re talking confidence in dating, owning your body, plus size empowerment and Kayleigh’s journey with OnlyFans.

Kayleigh opens up about the stigma, the freedom, and the unapologetic mindset that comes with doing life her way. Whether it’s navigating relationships or embracing who you are, this episode is your reminder to care less about what other people think and more about what makes you happy.

Sit back, relax and get ready to give fewer f**ks.

As mentioned in the episode the Lalalaletmeexplain - Block Delete Move On book is available to purchase now and we highly recommend!

Follow the chaos here:

https://www.instagram.com/dazedand.delulu/
https://www.tiktok.com/@dazedanddelulu6

Get in touch and send us your Thoughts on the Loo here:
hello@dazedanddelulu.co.uk

If you'd like to support the show, we'd love to hear what you think. Please leave a rating or review. Thanks deluligans x

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Feeling 'behind' in Life and Fumbling Your Way Through Your Thirties - What Like It's Hard?!

Episode 5

Monday, January 6, 2025 • Duration 18:16

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Ever feel like maybe life is backwards and society is just full of shit?! In this week's episode, we're drowning in the chaotic reality of feeling ‘behind’ in life — whatever that even means! From plot twists that no one asked for to fumbling through your thirties the 'wrong way'. Whether you're thriving, surviving or somewhere in between, it's time to reframe your perspective and switch up your mindset for 2025! No more conforming babes, do what makes you happy and do it well!

Follow the chaos here:

https://www.instagram.com/dazedand.delulu/
https://www.tiktok.com/@dazedanddelulu6

Get in touch and send us your Thoughts on the Loo here:
hello@dazedanddelulu.co.uk

If you'd like to support the show, we'd love to hear what you think. Please leave a rating or review. Thanks deluligans x

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Imogen Leaver on Letting Go of Comparison and Building a Life You Love

Episode 4

Monday, December 23, 2024 • Duration 53:21

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Imogen Leaver’s transition from your standard 9-5 admin role to Britain’s Next Top Model to Hollywood stunt superstar is nothing short of amazing.

She opens up about navigating the pressures of the modelling industry, embracing her imperfections, and finding purpose in a demanding and thrilling career.

Together, we explore the importance of self-love, celebrating your wins, and staying true to yourself, even when the world tries to tell you otherwise.

This inspiring conversation is the perfect way to reflect on the year gone by as we look ahead to 2025! Enjoy x

If you loved this episode, please hit follow to join the Delulu fam and keep up to date with future episodes.

Follow the chaos here:

https://www.instagram.com/dazedand.delulu/
https://www.tiktok.com/@dazedanddelulu6

Get in touch and send us your Thoughts on the Loo here:
hello@dazedanddelulu.co.uk

If you'd like to support the show, we'd love to hear what you think. Please leave a rating or review. Thanks deluligans x

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Right Person, Bad Timing, Big Feels

Episode 3

Monday, December 9, 2024 • Duration 28:48

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Have you ever met someone who felt like ‘the one,’ only to have it all fall apart as tragically as the Titanic sank?! In this episode, I’m spilling the tea (and maybe some wine) about the whirlwind two-week romance with my dream 6ft 3 guy that turned out to be a nightmare. From sneaking into concerts to surprise tampons and beer flavoured nipples this is a story about connection, self-worth, and why I’ll never settle for fine ever again.

Follow the chaos here:

https://www.instagram.com/dazedand.delulu/
https://www.tiktok.com/@dazedanddelulu6

Get in touch and send us your Thoughts on the Loo here:
hello@dazedanddelulu.co.uk

If you'd like to support the show, we'd love to hear what you think. Please leave a rating or review. Thanks deluligans x

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Slut, Spinster or Superwoman: The Impossible Societal Pressures Women Face in Their 30s

Episode 2

Tuesday, November 26, 2024 • Duration 50:30

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This week, Scarlett joins Dazed & Delulu for a no-holds-barred chat about the ridiculous labels we are slapped with and the impossible societal pressures put upon us as women.

We talk openly about what it really means to have it all, the unobtainable standards of social media, the fears of motherhood, childless by choice, slut-shaming, and how the grass always appears that little bit greener on the other side. Nothing is off-limits. Enjoy!

Follow the chaos here:

https://www.instagram.com/dazedand.delulu/
https://www.tiktok.com/@dazedanddelulu6

Get in touch and send us your Thoughts on the Loo here:
hello@dazedanddelulu.co.uk

If you'd like to support the show, we'd love to hear what you think. Please leave a rating or review. Thanks deluligans x

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The Butterfly Effect: How One Friendship Changed My Life Forever

Episode 7

Monday, February 3, 2025 • Duration 20:24

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Ever thought about what your life would look like had you made just one different choice?! I know I have. In this week's solo Thoughts on the Loo, I reflect on a chance encounter that changed the trajectory of my life forever and how at any given time, we're only ever one decision away from a completely different path.

Reflective, thought-provoking and nostalgic AF!

Follow the chaos here:

https://www.instagram.com/dazedand.delulu/
https://www.tiktok.com/@dazedanddelulu6

Get in touch and send us your Thoughts on the Loo here:
hello@dazedanddelulu.co.uk

If you'd like to support the show, we'd love to hear what you think. Please leave a rating or review. Thanks deluligans x

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What Men Really Think About Dating: Inside a Guy’s Head

Episode 16

Sunday, June 8, 2025 • Duration 01:21:39

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Ever wondered what actually goes on in a guy’s head when it comes to dating? Well, this week I’m spillin’ the male perspective - the good, the bad and the ghost-you-after-three-dates. From green flags to dating app burnout, we’re breaking down modern dating from a boy’s POV.

I’m repping the girls, asking the questions we all wanna know, and calling out bad behaviour along the way. Turns out… the lads are just as fatigued by dating in 2025 as we are. Who knew?! It’s relatable, it’s a laugh, and it might just make you believe there are still good men out there... maybe.

Follow the chaos here:

https://www.instagram.com/dazedand.delulu/
https://www.tiktok.com/@dazedanddelulu6

Get in touch and send us your Thoughts on the Loo here:
hello@dazedanddelulu.co.uk

If you'd like to support the show, we'd love to hear what you think. Please leave a rating or review. Thanks deluligans x

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It's Not You, It's Them: A Lesson in Knowing Your Worth

Episode 15

Sunday, May 25, 2025 • Duration 26:44

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This week Lauren spills the tea on another situationship gone wrong.

But this episode isn’t just about getting mugged off (again). It’s about knowing when enough is enough. About those moments we all have when we hang on hoping for something to change, for someone to finally treat us how we deserve… and realising they never will.

Because it's not you, it's ALWAYS them and the sooner you realise that, the happier you'll become.

Follow the chaos here:

https://www.instagram.com/dazedand.delulu/
https://www.tiktok.com/@dazedanddelulu6

Get in touch and send us your Thoughts on the Loo here:
hello@dazedanddelulu.co.uk

If you'd like to support the show, we'd love to hear what you think. Please leave a rating or review. Thanks deluligans x

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Dazed & Delulu – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Dazed & Delulu – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Shared links between episodes and podcasts

Instagram1

Tik Tok1

Buzzsprout1

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Instagram1

Tik Tok1

Buzzsprout1

Apple Podcasts

Spotify