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Explore every episode of the podcast Daughters of Narcissistic Mothers

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TitlePub. DateDuration
S2 Ep118: The power of choice in overcoming trauma - special episode with Lori Pappas08 May 202500:54:17
#narcissisticparent #narcissisticmanipulation #maternalnarcissism
Do you ever feel like you were dealt the wrong cards?
Do you ever feel like you have no choice but to survive?
I get it! Having been through intense childhood trauma can leave you feeling like that. I have felt like that a lot!
In this special episode with Lori Pappas, Lori shares with us the power of choice and the magic that happens when we say "yes" to connecting with the wise woman within each of us. Lori share show she overcame the trauma of her childhood and became the unstoppable woman she is.

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Lori Pappas was one of the first female computer sales reps in the world in her 20s; an award-winning entrepreneur in her 30s and 40s, and, after failing retirement, founded an international charity and moved to Africa in her 50s. At 67, she met the “love of her life” online, and at 75, Lori launched her next career with her award-winning book, The Magic of Yes: Embrace the Wise Woman Within.

Based on the innovative D.R.E.A.M. framework, The Magic of Yes includes practical strategies for personal growth and self-care, empowerment tools for leadership and success in business, and most importantly, tips for how you can access your inner wisdom in everyday life.

Connect with Lori here⬇
https://bio.site/loripappas

All the links you will need⬇

💖Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

💌 Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

With Love!

#daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation  #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety  #boundaries  #gaslighting #themagicofyes #loripappas #wisewoman
S2 Ep117: When your narcissistic mother tells you that you are the one with problems – this is what’s actually happening!06 May 202500:31:28
#narcissisticparent #narcissisticmanipulation #maternalnarcissism
Have you been told by your mother you are the one who needs help?
Have you been told you are the one who needs to go and see a professional?
Did she manage to almost convince you she is truly worried about you?
In this episode I share what is truly going to when your narcissistic mother tries to convince you that you are the one with problems.

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episodes:

Episode 80 14 Signs of Triangulation with Your Narcissistic Mother & Your Number 1 Defence

All the links you will need⬇

💖Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

💌 Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

With Love!

#daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation  #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting

S2 Ep108: The impact of narcissistic amnesia when your mother is a narcissist & 4 tips that will help you11 Mar 202500:35:28
#narcissisticparent #narcissisticmanipulation #maternalnarcissism
When confronting your mother about her hurtful or toxic behaviours, have you noticed that she seems to forget the details of how she behaved badly?
Has she ever told you that you remember things wrong?
Has she ever told you things like:
“I don’t remember it that way.”
“Let me tell you what really happened, because clearly you don’t have it right.”
What you may have experienced with your mother is narcissistic amnesia.
In this episode I speak to the major impact that this has when coming from a parent, and I share 4 tips that have really helped me in my own experience with my mother.

💥Reclaim Your Fullness Online Community Waiting List is now OPEN!
Learn more & SIGN UP here!⬇
https://womenreclaimingtheirfullness.me/ryf-online-community/

Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episodes:

Episode 81 Is Every Word Spoken by a Narcissistic Mother Manipulation??

Episode 91 Public perfection & isolation as manipulation by your narcissistic mother (secrecy part 2)

All the links you will need⬇

💖Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

💌 Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

With Love!

#daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation  #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #narcissisticamnesia #delusionalamnesia #toxicamnesia



S2 Ep18: Don't You Have Enough Of Proving Your Narcissistic Mother Right?!12 Sep 202300:27:43
A provocative title for a provocative episode today!
Don't you have enough of proving you narcissistic mother right?!
I certainly do!!
To know more about what I mean by proving her right, listen to the full episode!

To know more or to apply for Reclaim Your Fullness Women Circle here is the link:

https://womenreclaimingtheirfullness.me/women-circles/

To know more about the offer of a 10 weeks Inner Transformation 1:1 Programme Healing from maternal narcissism contact me at matilde@womenreclaimingtheirfullness.me

Please note: Only 4 spaces available for the 1:1 programme, registration closes Friday 22nd of September!

With love!


S2 Ep17: The 1 Thing To Avoid If Your Mother Is A Narcissist05 Sep 202301:01:57
When you hear a woman speaking about her mother like she is her best friend, how do you feel?

When you scroll on social media and see women that made it, that healed everything, that have the perfect everything, how do you feel?

Do you feel truly inspired, or maybe happy for them??

Or do you use their success as a measure for your failures?

When the result of meeting a woman that is doing very good at something is that we feel a bitter taste in the mouth, it means we are doing something it would be best not to.... What is it? Let's talk about this in the episode!

Here is the link to check the Reclaim Your Fullness Women Circles

https://womenreclaimingtheirfullness.me/

And here is the email address should you have any queries about it

matilde@womenreclaimingtheirfullness.me

With Love!

S2 Ep16: 3 Ways A Narcissistic Mother Can Destroy Your Confidence29 Aug 202300:46:34
How many times has your mother criticised, dismissed or ridiculed your ideas?
How many times has she told you what you think is nonsense?
How often has she told you she didn't have time to listen to you?
And what does that do to your confidence???

In this episode we look into the 3 main ways a narcissistic mother can destroy your confidence, but is it truly destroyed or....?

Listen to the end and you'll find that your confidence is not lost...

Here is the link to check out the Reclaim Your Fullness Women Circles

https://womenreclaimingtheirfullness.me/

With love!
S2 Ep15: 2 Pillars To Healing Loneliness Resulting From Maternal Narcissism22 Aug 202300:51:39
Do you ever feel super lonely even when you are surrounded by people?
 
 
Or maybe loneliness hits you all at once the moment things get quiet around you?
 
 And maybe you have tried keeping busy, buying things, getting distracted by stuff, yet that crushing feeling is still there. You feel so alone...
 
 Being brought up by a narcissistic mother leaves us with the belief we do not deserve love, or anything good coming our way. Which in turn can manifest with a constant crushing feeling of being alone.
 
 I so get it!
 
 In this episode I'm sharing with you the 2 pillars of the healing journey from loneliness to feeling inner connection and opening up to the love that is there for you, (they are actually 3 but as I mentioned in the episode the third one needs an episode of its on, coming soon!)
 as well as sharing vulnerably from my own life experience with my mother.
 
 Check the link for Reclaim Your Fullness Women Circle here!
 
https://womenreclaimingtheirfullness.me/
 
With love!
S2 Ep14: Is My Mother Really A Narcissist?15 Aug 202300:44:31
Are you confused by the meaning of narcissism? 
Are you wondering if the use of the word is truly appropriate for your personal situation?

Words can be used and abused, and in time confusion on the real meaning of a word can come in, yet it is important to not get too caught with the word itself and understand the situation you are living and experiencing instead. 

In this episode my intention is to offer some clarity on the use of the word narcissism when referred to the role of the mother, as well as sharing with you what has been absolute key in my healing process. 

And don't forget that the waiting list is open for the new Reclaim Your Fullness Women Circle, you can check the link to find out more!

https://womenreclaimingtheirfullness.me/

With love!
S2 Ep13: 4 Essentials to Survive a Visit With Your Narcissistic Mother08 Aug 202300:44:48
How do you feel after visiting your mother?
Drained? Exhausted? Like she has sucked the life right out of you?

I get it! And you are not the only one experiencing this right at this moment.

If you find yourself in a position where you have to visit your narcissistic mother/family on a regular basis, you really need to listen to this episode.

And indeed if you are still living at home, there's plenty here for you to take and use too.

These visits can be truly challenging, leaving you off-balance and in need for weeks to recover. I've been through it so many times, and I thought there was no other way but to grind my teeth through it all. Until I started applying what I'm sharing with you in this episode.

Here is the link to the Free Self Love Practice

https://womenreclaimingtheirfullness.me/
 
With love!





S2 Ep12: When Your Inner Critic Has Your Narcissistic Mother's Voice01 Aug 202300:44:44
Can your narcissistic mother still control you by being a voice in your head??

Absolutely! And in this episode we are going to explore how that is, and how to break the pattern!

Being a daughter of a narcissistic mother means having been trained from childhood to disconnect from your inner guidance system, so that you would follow what you were told.

Growing up, instead of following your inner wisdom, you end up living by beliefs and patterns, often toxic, that do not belong to you, but they rule the game anyways.

So, how can you recognise when it's one of those patterns or your true inner guidance system leading the way??

Let's dive in to find out!

And here is the link to access the FREE Self-love Practice, a great fist step to reclaim your sovereignty as a woman!

https://womenreclaimingtheirfullness.me/

With Love!


S2 Ep11: How to Deal With Over-demanding Narcissistic Mother25 Jul 202300:48:20
Do you feel responsible for your mother?

Do you feel guilty when you are not able to answer her every demand?

If the answer is yes, how is that affecting your physical and emotional state? Your energy levels? Your life in general??

A narcissistic mother has plenty of ways to make you feel responsible for her.

It’s important to remember that a narcissistic mother will do anything to be at the centre of attention, including sabotaging herself along with others, making herself the victim, the martyr, staying in horrible relationships to maintain her image and status even if it damages everyone around her and more…

In this episode we'll explore the different ways a narcissistic mother can manipulate you into feeling responsible for her, and 9 different simple things you can implement to break the toxic pattern and regain control of your life!

Don't forget to check out the FREE self-love practice on my website

https://womenreclaimingtheirfullness.me/

With love!
S2 Ep10: Overcoming Inadequacy as a Daughter of a Narcissistic Mother18 Jul 202300:28:47
How do you feel when you are not on top of things?

Do you beat yourself up? Do you push yourself harder?

Do you feel ashamed, guilty, unworthy?

If you find yourself doing a lot, always feeling exhausted, yet despite the bone deep tiredness you can’t even sleep at night, and your body aches and your mind never stops telling you what you haven’t yet done, it’s worth taking a moment and explore why that is.

When you understand your mother is a narcissist and she does what she does because she can’t do otherwise with the awareness she has, or doesn’t have, and you start realising on a cellular level that you are off the hook, then you can truly start doing you.

You can finally feel you are enough, no matter how much you do or don't do.

Let's have a closer look at it in this new episode!

Don't forget to access the FREE self-love practice on my website

https://womenreclaimingtheirfullness.me/

With Love!

S2 Ep9: How to Recognise Parental Alienation By Your Narcissistic Mother11 Jul 202300:31:06
How was/is your relationship with your other parent?
having a narcissistic mother, chances are you suffered some degree of parental alienation without even knowing about it in most cases. 

Today I want to talk about parental alienation, what it is, how it manifests and the effects of it. 

A child who grows up being told by one parent that the other doesn’t love them and possibly never wanted them, will grow up experiencing confusion, anxiety, low self-esteem, self-hatred, loyalty conflict, guilt, lack of trust in relationships, fear of abandonment, to name a few. 

Bringing awareness to it will support you in the overall healing process. 

Remember that you are not alone on this journey and seeking support is a gift of self-love to yourself. 

https://womenreclaimingtheirfullness.me/

With love!
S2 Ep107: Why telling your mother she is a narcissist won't work & 3 steps that will04 Mar 202500:28:53
#narcissisticparent #narcissisticmanipulation #maternalnarcissism
Have you thought about telling your mother she is a narcissist?
Have you ever wondered if it could be helpful?
"Should I tell me mother she is a narcissist?"
I get this questions all the time. So in this episode I explain why it may not be the most helpful solution, and I share 3 things you can do instead that will make the difference.

💥Reclaim Your Fullness Online Community Waiting List is now OPEN!
Learn more & SIGN UP here!⬇
https://womenreclaimingtheirfullness.me/ryf-online-community/

Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episodes:

Episode 83: Does "Grey-rock" work with a Narcissistic Mother? Pros & Cons

Episode 77: A 3 Steps Process to Set Successful Boundaries with Your Narcissistic Mother

All the links you will need⬇

💖Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

💌 Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

With Love!

#daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation  #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety 

20 Best Narcissistic Parents Podcasts
S2 Ep8: 5 Steps to Unlock Your Potential, Free From Your Narcissistic Mother’s Manipulation 04 Jul 202300:46:35
Are you living your life to the fullest?
Are you going for that dream close to your heart or have you given up long ago?
Do you even know what you would love to do?

As daughters of narcissistic mothers we have learnt early on in life that trying something new, that going for our own ideas, it's not a safe choice. 

It's safer to conform to what was approved of, and often times we are not even sure what that is, so we do nothing at all. 

In this episode I am going to help you understanding this dynamic and I give you 5 steps you can take to unlock your potential!

Check out my website for a free Self-love Practice!
https://womenreclaimingtheirfullness.me/

With love!
S2 Ep7: 3 Main Reasons Why a Narcissistic Mother Acts Like That27 Jun 202300:31:57
Have you ever been told; "Because I'm your mother, that's why!" as if it justified every sort of behaviour from your mother towards you?

I have, plenty of times!

But what's the real why behind it all?

Understanding why a narcissistic mother acts as she does, is not to justify her behaviour or to try to fix her, but is to help you understand, which in turn supports you detangling from many toxic patterns and dynamics that might be at play in your life.

It sure has helped me, so this is why I'm sharing it with you now.

Understanding maternal narcissism is one very important step in your healing process, allowing you to move on and welcome joy in your life.

Check out my website for the free Self-Love Practice

https://womenreclaimingtheirfullness.me/

With love!
S2 Ep6: The 1 Key Secret to Successful Boundary Setting with a Narcissistic Mother20 Jun 202300:51:01
Breaking the cycle of maternal narcissistic abuse is about boundaries.

Yes, boundaries. A word that has scared me for the best part of my life. I truly believed I could die if I ever set a boundary for myself. 

How do you feel about setting boundaries with your mother?
Can you do it? Is it easy?
Or does it come with a dose of anxiety, guilt, fear??

Narcissist will react very badly to boundaries, they will get nasty, raging, they’ll say things to hurt, they’ll threaten to go or not talk to you anymore. Or they could go condescending, telling you that you are a poor weak thing that can’t cope, or that you have some major mental issues….

Ever being there?

Setting boundaries with a narcissistic mother or any other family member with narcissistic behaviour is no easy task. 

Especially considering that a mother with narcissistic behaviour has trained you since you were a child that boundaries are bad.

Keeping in mind that boundaries setting is both an internal and external work, in this episode I'm going to share with you the one key secret to successful boundary setting!

Enjoy!
And don't forget to check my website for the Free Self-Love Practice

https://womenreclaimingtheirfullness.me/ 

S2 Ep5: The Worst Advice Ever If You Had a Narcissistic Mother!13 Jun 202300:23:20
How many times have you been advised to simply be yourself and it will all be fine?

How often have you been told to just show up to whatever event or situation that makes you super anxious, and behave naturally, nothing to fear??

How often has it actually worked???

"Simply show up and be you" is in fact the worst advice to give a daughter of a narcissistic mother and in this episode we are going to explore why and what's the best way to go about solving your feeling anxious about facing some events.

Enjoy and check out my website here for a free practice!

https://womenreclaimingtheirfullness.me/

S2 Ep4: Do You Apologies When You Cry?06 Jun 202300:31:11
I want to start today with asking you…

Do you hide your tears?

Do you wipe them away as soon as they fall?

Do you apologize when you cry saying something like “It’s just me, I’m too sensitive”?

Can you even allow yourself to cry at all??

If you answered yes to any of the above, I want you to know that you are not alone. Actually, you are in very good company, because many women who are daughters of narcissistic mothers have a hard time feeling comfortable having a good cry. 

We've been shamed, ridiculed, shouted at, for our tears. We've come to believe that crying is a weakness, it's bad and unsafe...

When in truth, crying is healing, deep and profound. 

Listen to this episode to open up to be able to cry when you feel like and allow sacred tears to flow!

And check my website for access to the Free Self-Love Practice

https://womenreclaimingtheirfullness.me/

Lots of love!
S2 Ep3: This Healing Doesn't Work! Am I broken??05 Jun 202300:33:50
Have you tried many different healing modalities without success?

Have some being effective but only for a while and then back to feeling the usual struggles??

Today I want to speak to why that is. 

This is not about fixing some broken part of you into becoming perfect. 

You are not broken and perfect doesn’t exist.

This is not about making unnecessary other healing modalities that can be extremely useful tools to have, although in my experience that can happen in cases. 

This is about taking the first step from living in the shadow of your mother, toward loving yourself enough to break the cycle of pain and reclaim your life. 

And you can start now! 

Check out my website for access to the Free Self-Love Guided Practice

https://womenreclaimingtheirfullness.me/

Lots of love!
S2 Ep2: 10 Key Signs Your Mother is a Narcissist05 Jun 202300:12:24
In this episode you get to go through some of the main signs that indicate your mother is a narcissist or has some narcissistic traits.

Understanding her behaviour is key for you to realise how much that has affected you as a child, and the impact it still has in your life as an adult.

Years of inner work have brought me so far, but it is only when I realised that my mother was and still is a narcissist that I could start healing from a layer deeper and the results have been potent.

This is why I created this list, to help you navigating the first step in healing your mother wounds, accepting that your mother has displayed narcissistic behaviour in the past and maybe still now.

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

💥Reclaim Your Fullness Online Community Waiting List is now OPEN!
Learn more & SIGN UP here!⬇
https://womenreclaimingtheirfullness.me/ryf-online-community/

💌 Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

Access the Free Self-Love Guided Practice here⬇
https://womenreclaimingtheirfullness.me/

Apply for the 1:1 10 weeks Inner Transformation Healing Mother Wounds Programme here⬇
https://womenreclaimingtheirfullness.me/10-weeks-programme/

Apply to join Reclaim Your Fullness Women Circles here⬇
https://womenreclaimingtheirfullness.me/women-circles/

Lots of love!


S2 Ep1: Daughters of Narcissistic Mothers Podcast Trailer05 Jun 202300:02:18
Hello and Welcome to Daughters of Narcissistic Mothers Podcast

My name is Matilde and I am your host.

The aim of this podcast is to support daughters of narcissistic mothers in regaining control of their life and breaking the cycle of pain caused by mother wounds. 

In this podcast we talk all things to support you understanding and dealing with your mother wounds, unlocking your potential and supporting you in thriving in your life!

I’m looking forward to going on this journey with you.

If any of this resonates with you, go ahead and listen to the next episode. 

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

💥Reclaim Your Fullness Online Community Waiting List is now OPEN!
Learn more & SIGN UP here!⬇
https://womenreclaimingtheirfullness.me/ryf-online-community/

💌 Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

All the links you will need⬇

Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

Because every woman deserves to live a fulfilling life where she feels safe, loved and alive!

Lots of love❤

By for now!



S1 Ep8: How to Unlock More Energy to Fuel Your Vision15 Jul 202100:32:30
Do you ever feel stuck in a situation that is not what you want??
Do you ever feel there's no hope for a change??
Do you ever feel like what you are trying to change is too much??
Or maybe you feel like you are in a constant battle with the outside word?!

I have observed how many of us are either living in a state of acceptance of what is, out of fear of change or of not be able to make those changes...

...Or in a state of constant war with ourselves and the world around us, so focused on resisting the circumstances that we forget what we are here for.

Personally I have been in both at different stages of my life, as many of us have, and I can say I've found them both quite damaging for myself and not very conducive to creating the life I wanted...

Every time that we resist an inner or outer situation we are focusing a lot of our energy towards the situation itself, taking away from the vision our Heart desires.

Yet we can't simply suppress resistance by pushing towards a place we are not ready to go yet. Doing this will bring deep dissatisfaction and more hopelessness...

In this episode I speak about how to move from a place of mind-led surrendering towards Embodied Surrendering and deep connection with Your Heart's Vision.

Access the Free Self Love Guided practice Here
https://womenreclaimingtheirfullness.me/

With Love and Blessings🧡


S1 Ep7: Connect to the Wild Woman in You & Unlock The Life You Want to Live14 Jun 202100:34:16
Have you ever wanted to do something that meant a lot to you but felt scared that you weren't good enough to do it??

Have you ever felt like there were so many obstacles between you and your Dream that it was impossible to even start??

Have you ever been afraid of what others would say about you if you went for your Dream??

I truly feel you!
All of the above have stopped me for a very long time from doing what I really love!

Let me ask you the same questions I asked myself at some point...
How would your life be if you let go of the fears holding you back??

How would you Create your Life if you could turn anxiety into fuel and challenges into excitement??

Your Dream is Your Gift to this world and to Yourself and it is Precious!!!

Today I am sharing with you what came through during Day 2 of Be The Creatress Free Challenge, as we explored outer and inner obstacles on the path to Creating Your Life and how to connect to the essence of the Wild Woman.

Connect with the Wild Woman in you! She knows the way!

Access the Free Self Love Guided practice Here
https://womenreclaimingtheirfullness.me/

With Love🧡
S2 Ep106: Anxiety: the biggest mistake we make when dealing with anxiety & 2 steps to overcome it for daughter of narcissistic mothers25 Feb 202500:30:45
#narcissisticparent #narcissisticmanipulation #maternalnarcissism
Do you feel anxious most of the time during your day?
Does anxiety keep you up at night?
Do you feel anxious for things that don’t seem challenging to others?
If you do, I get it. Anxiety has been one of the biggest challenges I’ve had to navigate, and it still can be.
Today I want to share with you what changed in my experience, what I discovered that truly helped me in overcoming the anxiety and most of all how it stopped ruling my life.

💥Reclaim Your Fullness Online Community Waiting List is now OPEN!
Learn more & SIGN UP here!⬇
https://womenreclaimingtheirfullness.me/ryf-online-community/

Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episodes:

Episode 103 Guilt: the biggest mistake we make when dealing with guilt & 3 steps to heal it for daughters of narcissistic mothers

All the links you will need⬇

💖Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

💌 Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

With Love!

#daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation  #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #guilt

S1 Ep6: A Deep Practice to Calm the Mind & Drop Into Your Body31 May 202100:29:15
How often do you feel stressed during your day?
How often do you feel more tired than you know you should be??

Let me ask you another question...
How often do you think about a million different things that have nothing to do with what you are presently doing??

Our mind is a master at bringing us away from the present moment...

Yet the present moment is all there really is!!!

By being more in the moment we can move through the day and achieve all that we feel we want to achieve, without completely exhausting ourselves.

This requires a little bit of practice as our mind is used to running the show!

So here is a deeply nourishing practice for you to connect with a more natural state of presence in yourself.

Gift yourself this time to notice what is present within you, your heart will thank you for it!

At the start thoughts might seem louder and I want you to know that this is normal. I invite you to come back to this recording as a regular practice and you will soon notice that there are no limits to how deep you can go and to how wonderful it feels!!!

Access the Free Self Love Guided practice Here
https://womenreclaimingtheirfullness.me/

Lots of love!🧡
S1 Ep5: How to Flow With Your Feelings and Still Get Stuff Done07 May 202100:38:00
Are you finding it challenging to find the balance between feeling into your emotions and taking action?

Are very intense emotions showing up for you? And because you have learnt to feel them rather than suppress them, now they seem to get in the way of you getting through the things that you truly want to do …?

I truly want to celebrate you for feeling into your emotions!! 
Awareness is key, as suppressed emotions create destructive unconscious patterns that block your creative flow. 

Feeling is a wonderful way to unlock creative flow and inspired action, yet it can become challenging to get anything done when you don't have the tools. 

In this episode I share how to navigate intense emotions as they show up and still being grounded in your practical reality, while honouring how you feel.

Access the Free Self Love Guided practice Here
https://womenreclaimingtheirfullness.me/

With Love🧡
Matilde

S1 Ep4: How to Gain Clarity of Purpose & Let Go of Fears Holding You Back29 Apr 202100:33:33
Do you ever feel like you don’t know what to do next??

Do you ever feel that crushing lack of clarity and self doubt, between you and your dreams, like an impenetrable wall??

Do you feel lonely and frustrated with yourself, like screaming for someone to be there and tell you what to do??

I sooo understand you in this! 

To achieve your dreams it is important to gain clarity of purpose, to then have clarity in your thoughts and actions, and we all know that, but how??

Sometimes the sense of uncertainty can be so strong that it feeds a deeper layer, which is inadequacy, fear of not being good enough…

Protecting ourselves from fear of rejection creates a road block, leading to non action and deep regrets.

In this episode I share with you how to move past fears and unlock the Creatress within you!

Access the Free Self Love Guided practice Here
https://womenreclaimingtheirfullness.me/

With Love!🧡
S1 Ep3: The 2 Foundations to Change Your Life from the Inside Out 20 Apr 202100:31:03
Are there aspects of your life that make you feel exhausted, hopeless, sad when you bring your attention to them?

Are there moments when you'd do anything to take your attention from what is going on around you?

There so much out there suggesting we can transcend life and let go of everything...

But what if Life was a Gift...

What if being totally present in this very moment could really change everything you are looking at and experiencing??

In this episode I share the 2 Foundations that have truly changed my life!

Thank you for sharing space with me here!

Access the Free Self Love Guided practice Here
https://womenreclaimingtheirfullness.me/

Lots of Love!🧡
S1 Ep2: Unapologetically You in 3 Steps!08 Apr 202100:39:35
Do you ever feel nervous before doing something that means a lot to you?
Do you ever feel like you need to be more qualified, or perhaps you need someone's permission before acting on your Life's Dream?
Are you the Leader of your own life or are you allowing someone else to be in charge?
Here I share 3 questions that are key to feel Free! Key to Unleash yourself and Achieve what you truly want to!

Access the Free Self Love Guided practice Here
https://womenreclaimingtheirfullness.me/

Lots of Love and Light!
S1 Ep1: Be Who You Were Born to Be 07 Apr 202100:15:22
Welcome to this Sacred Sanctuary. This space and time is dedicated to You!
My intention with this Podcast is to offer you a Space for You to Connect with Your Inner Wisdom and to Give Yourself Permission to Shine!
Giving Time to Yourself is the most potent Gift you can ever give Yourself and I am honoured that you are sharing this space with me today.

💥Reclaim Your Fullness Online Community Waiting List is now OPEN!
Learn more & SIGN UP here!⬇
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Access the FREE Self Love guided Practice here:
https://womenreclaimingtheirfullness.me/

Love and Light🤍
S2 Ep105: The benefits of getting naked with Estelle Keeber20 Feb 202500:47:35
#unapologetic #bodypositivity #womenempowerment #maternalnarcissism
Do you constantly feel your body should look different?
Have you being shamed about your body growing up?
Do you constantly apologies for how you look? Or for everything about you?
If yes, I truly get it, as that has been my experience too.
In this special episode Estelle Keeber shares about her journey in becoming unapologetic and rediscovering the benefits, both physical and emotional, of getting naked and loving her body.
Estelle Keeber is one of the UKs leading Social Media Marketing Experts, Author and Speaker. She is also a massive advocate of women's empowerment and passionate about opening up the conversation around nudism with her year long campaign, The Naked Truth.

💥Reclaim Your Fullness Online Community Waiting List is now OPEN!
Learn more & SIGN UP here!⬇
https://womenreclaimingtheirfullness.me/ryf-online-community/

Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Connect with Estelle⬇
https://www.instagram.com/estellekeeberofficial/
https://www.instagram.com/nakedadventureswithme/
https://www.immortalmonkey.co.uk/

Also, if you liked hearing about Kat Shaw and her Unapologetic project, connect with Kat here⬇ 
https://www.instagram.com/katshawartist/
https://katshaw.art/

Related episodes:
https://youtu.be/qayJSz7S0vc

All the links you will need⬇

💖Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

💌 Sign up to the Newsletter here:
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With Love!

#daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation  #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #narcissisticparent #loveyourbody #thenakedtruth #nudism #naturist
S2 Ep104: Understanding contrasting emotions towards your narcissistic mother & the lie you may have been told18 Feb 202500:29:14
#narcissisticparent #narcissisticmanipulation #maternalnarcissism
Have you been told is bad to hate your mother and that you have to forgive?
Have you been told you should hate your narcissistic mother and if you don't you are just like her?
Are you afraid understanding maternal narcissism will ruin your relationship with your mother?
I've been told so many things on this journey, and I was petrified to ruin my relationship with my mother for a long time.
In this episode I support you unpack contrasting emotions you may have towards your narcissistic mother and let go of how you "should" be feeling.

💥Reclaim Your Fullness Online Community Waiting List is now OPEN!
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Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episodes:

Episode 64 The 1 Thing You've Yet to Try when Dealing with Your Narcissistic Mother

All the links you will need⬇

💖Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

💌 Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

With Love!

#daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation  #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilt #anxiety #resentment #intenseemotions
S2 Ep103: Guilt: the biggest mistake we make when dealing with guilt & 3 steps to heal it for daughters of narcissistic mothers11 Feb 202500:34:51
#guilt #narcissisticparent #narcissisticmanipulation #maternalnarcissism
Is guilt something you struggle with when it comes to your relationship with your mother?
Do you still feel guilt when you set your boundaries even though you know she is narcissistic? 
Do you struggle with guilt despite knowing your mother’s behaviour is toxic?
If yes, you are definitely not alone.
In my experience working with daughters of narcissistic mothers, guilt is one of the biggest challenges we face.
And yet, we make a fundamental mistake in how we go about dealing with the guilt, which keeps us stuck with it.
In this episode I speak to the number 1 mistake daughters of narcissistic mothers make when dealing with guilt and I share 3 steps to support you overcoming it.

💥Reclaim Your Fullness Online Community Waiting List is now OPEN!
Learn more & SIGN UP here!⬇
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Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episodes:

Episode 75 The Number 1 Solution to Guilt & Anxiety from Maternal Narcissism in Giving/Receiving Dynamics

Episode 38 How To Overcome Guilt With A Narcissistic Mother

All the links you will need⬇

💖Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

💌 Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

With Love!

#daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation  #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation 

S2 Ep102: 4 reasons why a narcissistic mother destroys you & 4 steps to recover04 Feb 202500:29:18
#narcissisticparent #narcissisticmanipulation #maternalnarcissism
What’s the 1 thing your narcissistic mother criticises the most about you?
Is there an aspect of you she predominantly has put down or ridiculed?
Or more than one??
What if all she ever told you about you was a lie?
What if everything she made you believe about yourself was untrue?
In this episode I explain why a narcissistic mother has to put down what's actually great in you, how to recover those aspects and tap into the infinite pool of potential you've got inside in 4 steps.

💥Reclaim Your Fullness Online Community Waiting List is now OPEN!
Learn more & SIGN UP here!⬇
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Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episodes:

Episode 81 Is Every Word Spoken by a Narcissistic Mother Manipulation??

Episode 68 Dealing with Truth-telling with a Narcissistic Mother

All the links you will need⬇

💖Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

💌 Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

With Love!

#daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation  #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney 

S2 Ep101: Special Episode with Shakila Marando - How a Doula can support you before, during and after labour30 Jan 202500:40:45
#Narcissisticparent #doula #narcissisticmanipulation
Are you pregnant and worried because you know your narcissistic mother is not the right person to support you at this time?
Do you feel overwhelmed and anxious about this new journey and don't know who to ask for advice as your mother isn't being supportive?
Are you thinking about starting your family, but just the thought makes you feel nervous?
Are you worried you will been unprepared?
I've been there, twice, and I know the feeling.
In this special episode Shakila Marando, experienced Doula and founder of Doulas By The Bay, speaks to the many benefits of having a Doula supporting you during your pregnancy, labour and post-partum weeks.

Shakila Marando is a proud mother of two beautiful girls and someone who has spent over 25 years supporting families through life’s most tender moments. Shakila founded Doulas by the Bay, bringing together a team of compassionate doulas who share her vision of providing families with heartfelt support and care. Shakila’s mission is to help families feel nurtured, seen, and empowered as they take on the incredible role of parenthood.

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

💥Reclaim Your Fullness Online Community Waiting List is now OPEN!
Learn more & SIGN UP here!⬇
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Connect with Shakila and Doula By The Bay here:

Instagram: 
https://www.instagram.com/doulasbythebay/profilecard/?igsh=NTc4MTIwNjQ2YQ==


LinkedIn:
https://www.linkedin.com/in/shakila-m-33432515?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

Website:
www.doulasbythebay.com

Related episode:

Episode 56: How Trauma & Undealt Wounds Impact Your Menstrual Cycle with Antoinette Mc Weeney

All the links you will need⬇

💖Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

💌 Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

With Love!

#daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation  #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #pregnancyjourney #labour #laboursupport #postpartumsupport

S2 Ep100: How your narcissistic mother controls you with false promises, why & 5 tips to free yourself27 Jan 202500:24:29
#narcissisticparent #narcissisticmanipulation #maternalnarcissism
Have you been promised an inheritance, or your family business by your narcissistic mother?
Or maybe help and support?
Does your narcissistic mother promise you the moon to keep you doing what she needs you to do?
These are what false promises or "Hooks" by a narcissistic mother are. Aka tools of control she uses to keep you caught in her games and to maintain her supply filled.
In this episode I'm sharing how these "Hooks" work, why we may fall into these traps, and 5 tips to free yourself.

💥Reclaim Your Fullness Online Community Waiting List is now OPEN!
Learn more & SIGN UP here!⬇
https://womenreclaimingtheirfullness.me/ryf-online-community/

Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episodes:

Episode 81 Is Every Word Spoken by a Narcissistic Mother Manipulation??

Episode 40 Breaking Free From The Pain Of Working For Your Narcissistic Mother

All the links you will need⬇

💖Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

💌 Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

With Love!

#daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation  #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney 
S2 Ep99: Special Episode with Cecilia - A daughter of a narcissistic mother reclaiming her fullness23 Jan 202500:44:15
#reallifeexperience #narcissisticparent #maternalnarcissism
In this special episode I have the absolute honour to have Cecilia as guest. Cecilia shares courageously about her own journey in healing mother wounds and how her life transformed in the last year. Cecilia is a member of Reclaim Your Fullness Women Circles and has been since February 2024.
I am beyond grateful for this amazing woman and her courage in sharing her journey.

💥Reclaim Your Fullness Online Community Waiting List is now OPEN!
Learn more & SIGN UP here!⬇
https://womenreclaimingtheirfullness.me/ryf-online-community/

Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

All the links you will need⬇

💖Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

💌 Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up


With Love!

#daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation  #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney 
S2 Ep116: Flying monkeys - who they are & 7 steps to deal with them29 Apr 202500:30:27
#flyingmonkeys #narcissisticparent #narcissisticmanipulation #maternalnarcissism
Has your narcissistic mother unleashed flying monkeys on you?
Have you set strong boundaries with your mother and are now afraid flying monkey will come next?
In this episode you'll gain clarity on who are the people more likely to become flying monkeys and 7 steps that will support you in dealing with them.

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episodes:

Episode 77 A 3 Steps Process to Set Successful Boundaries with Your Narcissistic Mother

All the links you will need⬇

💖Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

💌 Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

With Love!

#daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation  #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries

S2 Ep98: 14 signs you are dealing with a "Narcissistic Guru" & what to do when you meet one21 Jan 202500:45:39
#narcissisticguru #narcissisticparent #narcissisticmanipulation #narcissisticmother
Has a guide you trusted ever shamed you for being you?
Has a guide you trusted ever told you how wrong you are in some way, either directly or indirectly?
Has a guide you trusted tried to use you in any way that felt unsafe?
If this has happened to you, you are not alone.
As daughters of narcissistic mothers we can fall into the trap set by a "narcissistic guru" with painful consequences.
In this episode I go through the 14 signs to recognise a "narcissistic guru", I explain why we are at risk of falling into the trap they set, and I share what to do when you realise you are dealing with one.

💥Reclaim Your Fullness Online Community Waiting List is now OPEN!
Learn more & SIGN UP here!⬇
https://womenreclaimingtheirfullness.me/ryf-online-community/

Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episodes:

Episode 73 11 Signs You Are Experiencing Spiritual Abuse by your Narcissistic Mother & 5 Steps to Help you with it

Episode 68 Dealing with Truth-telling with a Narcissistic Mother

All the links you will need⬇

💖Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

💌 Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up


With Love!

#daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation  #manipulationtactic #narcissisticabuse #healingjourney 

S2 Ep97: Your narcissistic mother doesn’t want you to be your authentic self but that’s not all!14 Jan 202500:43:43
#narcissisticparent #narcissisticmanipulation #narcissisticmother
When you were growing up...
Did your narcissistic mother often put put you down?
Did she tell you how to be? Were there conditions to your expression of yourself?
Like, “If you do this, then you are a good girl.” “If you don’t listen and do as I say, then you are not a good girl.”
Did she shame you behaviours, or your emotions?
If she did, this is what a narcissistic mother does...  But that's not all!
It doesn't end there!
In this episode we are talking about the Inner Narcissistic Mother Voice which remains in your head even after you set boundaries and distanced yourself from your mother. we talk about how this voice still controls your life, and what to do.

💥Reclaim Your Fullness Online Community Waiting List is now OPEN!
Learn more & SIGN UP here!⬇
https://womenreclaimingtheirfullness.me/ryf-online-community/

Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episodes:

Episode 39 4 Steps To Reclaim Your Identity When Your Mother Is A Narcissist

Episode 12 When Your Inner Critic Has Your Narcissistic Mother's Voice

All the links you will need⬇

💖Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

💌 Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up


With Love!

#daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation  #manipulationtactic #narcissisticabuse #healingjourney #2025 #innercritic #selfmothering

S2 Ep96: 2 ways your narcissistic mother can triangulate between you and your father & what to do07 Jan 202500:29:03
#triangulationseries #narcissisticmanipulation #narcissisticparent
Is your mother placing herself between you and your father?
Does she speak ill of your father to you?
Does she tell lies to your father about you to ruin your relationship?
There are 2 directions in which a narcissistic mother can triangulate between you and your father. In this episode we cover both and also what to do in each case.

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

💌 Sign up to the Newsletter here. Get to be the first to know about the New Community Membership coming up!
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

Related episodes:

Episode 80 14 Signs of Triangulation with Your Narcissistic Mother & Your Number 1 Defence

Episode 9 How to Recognise Parental Alienation By Your Narcissistic Mother

Episode 41 Unpacking The Role Of The Enabling Father With A Narcissistic Mother


All the links you will need⬇

Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

With Love!

#daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation  #manipulationtactic #narcissisticabuse #healingjourney #2025 #triangulation
S2 Ep95: Daughters of narcissistic mothers need to ditch New Year resolutions & do this instead! 31 Dec 202400:33:39
#narcissisticparent #newyearresolutions #narcissisticmanipulation
How do you feel when you look back to the year gone by?
Do you feel like you should have done better?
How do you feel when you look at the year ahead?
Do you hear a big list of all the things you should be doing loud in your head?
Are you comparing your year with what others are recounting of theirs?

If you feel any of the above, I get it.
In this episode I explain why as daughters of narcissistic mothers we may struggle with New Year resolutions and with celebrating the year gone by. And I share the number 1 most potent practice you can do from now to change it all!

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

💌 Sign up to the Newsletter here. Get to be the first to know about the New Community Membership coming up!
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

Related episode:

Episode 36 Why New Year's Resolutions Don't Work For Daughters Of Narcissistic Mothers

All the links you will need⬇

Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

Apply to Reclaim Your Fullness Women Circles here:
https://womenreclaimingtheirfullness.me/women-circles/

Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

With Love!

#daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation  #manipulationtactic #narcissisticabuse #healingjourney #2025

S2 Ep94: Here’s why daughters of narcissistic mothers often struggle with self-love & asking for help + one thing you can do from now to break the cycle24 Dec 202400:29:35
#narcissisticparents #healingjourney #narcissisticmanipulation
Do you find it near impossible to take time to yourself to simply do something you love?
Are you giving your time to a lot of people, never leaving any for you?
Do you inevitably feel guilty when you do something for yourself?
If this is you, I want you to know that there's nothing wrong with you. These patterns are the result of the conditioning you've received growing up with a narcissistic mother.
In this episode we explore why this happens and I offer 1 solution you can implement from now to break this cycle of not being able to ever prioritise yourself.

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

💌 Sign up to the Newsletter here. Get to be the first to know about the New Membership coming up!
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

Related episodes:

Episode 42 Understanding The Impact Of Mother Wounds From Maternal Narcissism

Episode 26 The Number One Wound From Maternal Narcissism & How It Impacts Your Life

All the links you will need⬇

Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

Apply to Reclaim Your Fullness Women Circles here:
https://womenreclaimingtheirfullness.me/women-circles/

Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

With Love!

#daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation  #manipulationtactic #narcissisticabuse #healingjourney #boundaries 

S2 Ep93: This is what happens when you set boundaries with your narcissistic mother - A personal experience & 2 fundamental questions to ask yourself17 Dec 202400:37:10
#narcissisticparents #boundarysetting #boundarieswithnarcissists
Have you noticed an increase of toxic behaviour in your narcissistic mother since you started setting strong boundaries?
Does she keep changing tactic to get to you?
That’s what happened to me during this last visit. And I was expecting that, yet she still managed to get to me eventually.
Listen to the episode to hear how it happened and to know the two fundamental questions to ask yourself so it never happens again!

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

💥Reclaim Your Fullness Online Community Waiting List is now OPEN!
Learn more & SIGN UP here!⬇
https://womenreclaimingtheirfullness.me/ryf-online-community/

Related episodes:

Episode 77 A 3 Steps Process to Set Successful Boundaries with Your Narcissistic Mother

Episode 78 The Top 3 Mistakes You Need to Stop Making when Setting Boundaries with Your Narcissistic Mother

All the links you will need⬇

Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

Apply to Reclaim Your Fullness Women Circles here:
https://womenreclaimingtheirfullness.me/women-circles/

Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

With Love!

#daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation  #manipulationtactic #narcissisticabuse #healingjourney #boundaries 


S2 Ep92: Family traditions or manipulation with a narcissistic mother? 2 steps to break the cycle of guilt and fear. 10 Dec 202400:26:15
#narcissisticparent #narcissisticmanipulation #familytraditions
Do some family traditions feel more like chores or rules to you?
Have you ever felt a pang of guilt for even wanting to change some things your mother does every year? 
Have you ever felt wrong for doing so? Or the weirdo in the family?
Have you been rejected, judged, isolated, laughed at, for having done things differently? By your mother or by other members of your family?
Have you ever felt alone because of all this?

In this episode we explore the reasons why we may feel like this as daughters of narcissistic mothers and I also share 2 steps you can implement from now to break this cycle of feeling caught by guilt and fear.

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

💌 Sign up to the Newsletter here. Get to be the first to know about the New Membership coming up!
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

Related episodes:

Episode 73 11 Signs You Are Experiencing Spiritual Abuse by your Narcissistic Mother & 5 Steps to Help you with it

Episode 68 Dealing with Truth-telling with a Narcissistic Mother

All the links you will need⬇

Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

Apply to Reclaim Your Fullness Women Circles here:
https://womenreclaimingtheirfullness.me/women-circles/

Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

With Love!

#daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation  #manipulationtactic #narcissisticabuse #healingjourney #familytraditions #holidayseason


S2 Ep91: Public perfection & isolation as manipulation by your narcissistic mother (secrecy part 2)03 Dec 202400:36:15
#narcissisticmanipulation #narcissisticparent #secrecy
Does your mother give a lot of importance to the outer image she puts out for the world to see?
Does she tell you not to talk about private matters with people outside the family?
Did she ever tell you to be quiet about private things when you were a child, shaming you for talking too much?
Today I’m going to talk about how your narcissistic mother can use secrecy in interacting with the outside world, how this also can become a way to control you and how to protect yourself in 5 powerful steps.

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

💌 Sign up to the Newsletter here. Get to be the first to know about the New Membership coming up!
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

Related episodes:

Episode 89 How to recognise secrecy as a manipulation tactic by a narcissistic mother & your number 1 solution
https://audioboom.com/posts/8614208-how-to-recognise-secrecy-as-a-manipulation-tactic-by-a-narcissistic-mother-your-number-1-solution

Episode 47 The ABC of Maternal Narcissistic Manipulation
https://audioboom.com/posts/8468503-the-abc-of-maternal-narcissistic-manipulation

All the links you will need⬇

Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

Apply to Reclaim Your Fullness Women Circles here:
https://womenreclaimingtheirfullness.me/women-circles/

Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

With Love!

#daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation  #manipulationtactic #narcissisticabuse #healingjourney 

S2 Ep90: Special Episodes - All you need to know about perimenopause with Antoinette Mc Weeney28 Nov 202400:51:37
Do you know what to expect in perimenopause by watching your narcissistic mother going through it?
And with that knowledge, are you dreading it??
Or are you going through it now and feeling like your body is failing you one month at the time?
In today's special episode, Homeopath and Menstrual Educator, Antoinette Mc Weeney gives us a very complete overview of all you need to know about perimenopause to navigate this time with grace and ease.

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

💥Reclaim Your Fullness Online Community Waiting List is now OPEN!
Learn more & SIGN UP here!⬇
https://womenreclaimingtheirfullness.me/ryf-online-community/

Related episode:

Episode 56 How Trauma & Undealt Wounds Impact Your Menstrual Cycle with Antoinette Mc Weeney
https://audioboom.com/posts/8498736-how-trauma-undealt-wounds-impact-your-menstrual-cycle-with-antoinette-mc-weeney

Connect with Antoinette here⬇

Website
https://antoinettemcweeney.com/

Instagram
https://www.instagram.com/antoinettemcweeneyhomeopathy/

Access the complete Perimenopausal Webinar
https://www.paypal.com/ncp/payment/TDV26NRP3T3EU

Order your Hormone support pack with contraceptive detox, adrenal support and hormone balance
https://www.paypal.com/ncp/payment/5BP6D3RRAZ69N


All the links you will need⬇

Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

Apply to Reclaim Your Fullness Women Circles here:
https://womenreclaimingtheirfullness.me/women-circles/

Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

With Love!

#daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation  #manipulationtactic #narcissisticabuse #healingjourney #perimenopause #menopause #homeopathy #specialepisode #specialguest



S2 Ep89: How to recognise secrecy as a manipulation tactic by a narcissistic mother & your number 1 solution26 Nov 202400:29:16
#narcissisticparent #narcissisticmanipulation #secrecy
Does your narcissistic mother frequently deflect questions about herself, constantly turning the conversation around?
Does she give half facts and contradicting information when you ask about her?
Or maybe she constantly wants to talk about herself, but when you actually ask information that you need for something, she suddenly becomes very private?
In this episode you'll learn how to recognise secrecy as a manipulation tactic and your number one solution to protect yourself.

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

💌 Sign up to the Newsletter here. Get to be the first to know about the New Membership coming up!
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

Related episodes:

Episode 81 Is Every Word Spoken by a Narcissistic Mother Manipulation??
https://audioboom.com/posts/8586105-is-every-word-spoken-by-a-narcissistic-mother-manipulation

All the links you will need⬇

Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

Apply to Reclaim Your Fullness Women Circles here:
https://womenreclaimingtheirfullness.me/women-circles/

Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

With Love!

#daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation  #manipulationtactic #narcissisticabuse #healingjourney 

S2 Ep115: What if your narcissistic mother doesn’t care you went no contact? 5 keys things to keep in mind that will help you22 Apr 202500:33:51
#narcissisticparent #narcissisticmanipulation #maternalnarcissism #nocontact
💥Reclaim Your Fullness Online Community Waiting List is now OPEN!
Learn more & SIGN UP here!⬇
https://womenreclaimingtheirfullness.me/ryf-online-community/

Have you gone no contact fearing big consequences only to be met with absolute silence from your mother and maybe other family members too?
Are you feeling even more rejected than before, and unlovable?
I've been through the absolute lack of reaction from my mother at my no contact decision, and I get it.
In this episode I share 5 key things to keep in mind that will help you navigate this situation.

Download your FREE "3 Steps to deal with messages from your narcissistic mother" here⬇
https://mailchi.mp/womenreclaimingtheirfullness/3-steps-to-deal-with-messages

Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episodes:

Episode 62 The Number 1 Reason Why No Contact Fails & What To Do

Episode 52 Dealing with Love-bombing from a Narcissistic Mother

All the links you will need⬇

💖Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

💌 Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

With Love!

#daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation  #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #silencetreatment #rejection 

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