Does sleeping with someone too soon hurt your chances of a real relationship? In this episode, we dive into why making a man wait for sex helps filter out those who aren’t serious. Featuring insights from dating coach Evan Marc Katz and real-life experiences, we explore how setting boundaries can protect your heart and energy from early on.

Evan Marc Katz: https://www.evanmarckatz.com/

📝 For more bite-sized content, check out my blog on Medium: https://medium.com/@pattu-v01

💌 Got a story you’d like to share? I’d love to hear from you! email me: pattu.v01@gmail.com

Ever dealt with someone who keeps you hooked just enough but never chooses you? In this episode, we break down breadcrumbing—what it is, why people do it, and how to spot the signs early. If you've ever been left on read for days only to get a random “miss you” text, this one’s for you.

Fernanda Calvo: https://shorturl.at/Zh0WL

📝 For more bite-sized content, check out my blog on Medium: ⁠https://medium.com/@pattu-v01⁠

💌 Got a story you’d like to share? I’d love to hear from you! email me: pattu.v01@gmail.com

In this episode of Dating in Paris, I share how I failed to properly follow the No Contact Rule after walking away from someone who couldn’t commit. From setting boundaries to avoiding common mistakes, and what I wish someone would have told me the first time around.

Natalie Lue Blog: https://www.baggagereclaim.co.uk/

📝 For more bite-sized content, check out my blog on Medium: https://medium.com/@pattu-v01

💌 Feel free to share your thoughts, experiences, or any questions with me at pattu.v01@gmail.com—I’d love to hear from you!

In this episode, I sit down with one of my best friends, Kshitija, to dive into the wild world of dating in Paris as a 24-year-old. From navigating dating apps to defining boundaries in today’s relationship landscape, Kshitija opens up about her experiences, her situationship, and what it really means to date intentionally in 2025.

Kshitija’s podcast ❤: https://shorturl.at/lG0fJ

📝 For more bite-sized content, check out my blog on Medium: https://medium.com/@pattu-v01

💌 Got a story you’d like to share? I’d love to hear from you! pattu.v01@gmail.com

Today’s topic is all about Patterns That Expose When Someone Isn’t Serious About You — how to spot the red flags and tell if someone is just keeping you as a backup.

📝 For more bite-sized content, check out my blog on Medium: https://medium.com/@pattu-v01

💌 Got a story you’d like to share? I’d love to hear from you! email me: pattu.v01@gmail.com

On today's episode, I will be describing five signs to watch out for when you are starting to get to know someone. Licensed therapist Todd Baratz
Instagram: https://www.instagram.com/yourdiagnonsense/

📝 For more bite-sized content, check out my blog on Medium: https://medium.com/@pattu-v01

💌 Got a story you’d like to share? I’d love to hear from you! email me: pattu.v01@gmail.com

In today’s episode, I’ll be sharing my personal experiences with situationships—the dos, the don’ts, and what you can do if you find yourself in one.

📝 For more bite-sized content, check out my blog on Medium: ⁠https://medium.com/@pattu-v01 💌 Have a story about situationships or dating you'd like to share? I’d love to hear from you! Feel free to email me at: pattu.v01@gmail.com

Next are examples of my boundaries and limits in dating for 2025, along with stories of how my besties found love, and some are even married.

📝 For more bite-sized content, check out my blog on Medium: https://medium.com/@pattu-v01 💌 Got dating boundaries or stories you'd like to share? I'd love to hear from you! Email me at: pattu.v01@gmail.com

In this episode, we dive into the evolution of dating in Paris—exploring what it's like in 2025 (spoiler alert: it's not as fun as you'd hope) and comparing it to the dating scene in 2018.

📝 For more bite-sized content, check out my blog on Medium: https://medium.com/@pattu-v01

💌 Got a story you’d like to share? I’d love to hear from you! email me: pattu.v01@gmail.com

Why do men always seem to reappear after pulling back? In this episode, we break down the psychology behind why men return—whether it’s for validation, the ‘grass wasn’t greener’ realization, or just plain loneliness. If you’ve ever received a ‘hey stranger’ text out of nowhere, this one’s for you.

📝 For more bite-sized content, check out my blog on Medium: https://medium.com/@pattu-v01

💌 Got a story you’d like to share? I’d love to hear from you! email me: pattu.v01@gmail.com

Today’s topic is all about letting go without rewriting the past — how to stop questioning whether they ever cared, avoid overthinking, and find peace after a breakup. We’ll dive into the ways we distort reality when we’re hurting and how to move forward with clarity instead of doubt.

Natalie Lue Blog: https://www.baggagereclaim.co.uk/

📝 For more bite-sized content, check out my blog on Medium: https://medium.com/@pattu-v01

💌 Got a story you’d like to share? I’d love to hear from you! email me: pattu.v01@gmail.com

In this episode of Dating in Paris, I break down one of the most common (and frustrating) excuses in dating: “I’m too busy.” Is he truly overwhelmed with work, or is he just not that into you? I share personal experiences, insights from dating experts, and practical tips on how to respond without chasing or overanalyzing. If you’re tired of wondering where you stand, this episode is for you! 

📝 For more bite-sized content, check out my blog on Medium: https://medium.com/@pattu-v01

💌 Got a story you’d like to share? I’d love to hear from you! email me: pattu.v01@gmail.com

In today’s episode of Dating in Paris, I’m opening up about one of the hardest relationship lessons I’ve learned: what it’s like to date someone emotionally unavailable—and why I’ll never do it again. In this episode, I’ll share:
✨ The three painful lessons I wish I had known sooner.
💔 Why being “the cool, chill girl” never works.📝 For more bite-sized content, check out my blog on Medium: https://medium.com/@pattu-v01

💌 Got a story you’d like to share? I’d love to hear from you! email me: pattu.v01@gmail.com

In this episode of Dating in Paris, Patty sits down with one of her besties, Aurore, to discuss the lessons learned from her first relationship. From ignoring red flags to discovering self-worth, Aurore shares her journey of growth and how it shaped her approach to love. Tune in for an honest and relatable conversation that’s sure to inspire anyone navigating the ups and downs of relationships.

📝 For more bite-sized content, check out my blog on Medium: https://medium.com/@pattu-v01

💌 Got a story you’d like to share? I’d love to hear from you! Feel free to email me at: pattu.v01@gmail.com

Ps: Happy Birthday Aurore 🥳 

In this episode of Dating Paris, I dive into the frustrating cycle of ghosting: why men do it, why they come back, and what to do when they do. I share my own experience, plus tips on setting boundaries, avoiding time-wasters, and making sure you’re not treated like an afterthought. If you’re tired of being ghosted, this one’s for you!

📝 For more bite-sized content, check out my blog on Medium: https://medium.com/@pattu-v01

💌 Got a story you’d like to share? I’d love to hear from you! email me: pattu.v01@gmail.com

For today’s episode, titled: “A Man Will Keep You Around for as Long as You Are Willing to Stay,” I share my personal dating experience and break down five signs he’s playing you, as outlined by dating coach Elliot Scott. Together, we’ll unpack why he won’t progress the relationship, why his communication is sporadic, why he talks exclusivity without commitment, and what to do when he is taking you for granted. 

Elliot Scott: https://medium.com/@Elliotscotttext

📝 For more bite-sized content, check out my blog on Medium: https://medium.com/@pattu-v01

💌 Got a story you’d like to share? I’d love to hear from you! email me: pattu.v01@gmail.com

In this episode, I share tips on healing and navigating the rollercoaster of emotions that come with heartbreak. Drawing from my own journey, I reflect on the lessons learned, how to rediscover yourself, and what it means to truly move on.  The brain during heartbreak: https://www.heysigmund.com/your-body-during-a-breakup/

Heartbreak One Year Later: https://shorturl.at/psaqZ

📝 For more bite-sized content, check out my blog on Medium: https://medium.com/@pattu-v01

💌 Got a story you’d like to share? I’d love to hear from you! email me: pattu.v01@gmail.com